Therapists in {{providerLocation}}

Empowering
Warm

Specialties

Grief
Spirituality
Trauma and PTSD
+9
I spent the a decade working in the addiction treatment industry. Working in that industry opened my eyes to the need for adequate trauma treatment so I became trained as an EMDR practitioner. In studying mind- body approaches to trauma, such as EMDR, I learned about the effectiveness of Eastern Practices such as Yoga, Tai Chi and Meditation in treating a range of psychological challenges.Personally experiencing the benefits of a mindfulness practice led me to obtain formal training in the study of yoga, Tai Chi and mediation so I could bring those benefits to my clients as well. Currently, I specialize in treating a wide range of psychological challenges using integrative approaches such as mindfulness based and trauma informed approaches.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Men's Issues
Mood Disorders
Trauma and PTSD
My name is Jose Leonardo Del Toro and I am a LMFT, LPCC, NCC. I specialize in working with 16-65 year old population who struggle with depression, family issues, and transitions in life. I help by providing a psychodynamic approach utilizing CBT and DBT interventions. In our first few sessions, you can expect in our work together, we will focus on building resilience, self-awareness and developing coping strategies. I aim to create a non-judgmental, supportive environment where you feel heard and empowered to move forward with greater confidence, clarity, and aid in the healing journey.
VirtualAvailable

Specialties

Coping Skills
Life Transitions
Peer Relationships
+10
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with a diverse population of individuals. I have worked in community mental health, public schools, corrections facilities, hospitals, and as an EAP provider. I am most passionate about working with the younger generation as I feel like that is where the most change and progress can be made. I would love to be a positive influence on the next generation. As a first-generation Iranian American, I understand the feeling of being caught between cultures. I offer a warm, nonjudgmental space where clients can feel heard, valued, and empowered to grow. My approach is warm, empathic, and solution-focused.
VirtualAvailable
Solution oriented
Direct
Open-minded

Specialties

Men's Issues
Peer Relationships
Self Esteem
+8
As a Licensed Clinical Social Worker in California, I provide therapy covered by Aetna to help adults explore how their past experiences may impact their anxiety, life transitions, or relationships today. Using a psychodynamic and mindfulness-based approach, I support clients in understanding themselves and making meaningful changes.
VirtualAvailable
Humorous
Authentic

Specialties

Anxiety
Depression
Self Esteem
+4
I am a psychotherapist and a theologian. I understand that people are imperfect, but there is always room for improvement. Oftentimes, when we expand our knowledge and skills in managing interpersonal relationships, we can experience more joy in life. As a therapist, I help clients overcome psychological issues preventing them from thriving in and maintaining healthy and meaningful relationships. Empowering individuals and couples and obtaining skills to help them live harmonious, confident, happier lives is satisfying.
VirtualAvailable
Warm
Intelligent
Open-minded

Specialties

Mood Disorders
Addiction
ADHD
+8
I'm a Licensed Clinical Social Worker in California, and I offer therapy covered by Aetna to help you manage challenges like anxiety, mood swings, grief, and life transitions. With a warm, collaborative approach, I'll support you in achieving your personal goals and feeling more like yourself.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Self Esteem
Welcome! I'm Erica Fitts, LMFT You're here, which means that you have taken steps toward enhancing your mental wellness. Beginning your therapy journey can be scary, exciting, and powerful. One of the primary benefits of therapy is emotional support and validation. I encompass a therapeutic, non judgmental, safe space for clients to express themselves freely. I foster a sense of comfort, empathy, and compassion while helping clients navigate their emotions and gain fresh perspective. Therapy serves as a tool for self exploration. By engaging in meaningful introspective exercises clients will develop healthier coping tools, leading to personal growth.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+4
Welcome – I'm Glad You're Here I’m a humanistic and compassionate therapist who works with adults ages 18 to 64 navigating a wide range of challenges, including depression, anxiety, trauma, grief, and life transitions. My approach is grounded in the belief that every person has the capacity for growth, healing, and meaningful change. I view therapy as a collaborative process, where we work together to explore your unique experiences and uncover the strengths that already exist within you. Rather than focusing solely on symptoms, I aim to understand the whole person—your values, relationships, history, and hopes for the future. Whether you're facing a difficult season or seeking deeper self-understanding, my goal is to create a safe, nonjudgmental space where you feel seen, heard, and supported. Together, we’ll identify what healing looks like for you and walk that path side by side.
VirtualOffers in-person in Redding, CA - Accepting clients in CAAvailable
Warm
Authentic

Specialties

Addiction
Substance Misuse
Trauma and PTSD
+2
My goal is to help guide those that have lost their way, to help them build or rebuild the relationship with themselves that will allow them to make better choices. To help change negative thoughts to positive and to learn that they deserve to walk through the journey of life happy, fulfilled, and with their head held high. My job is to hold the light and lead the way to insight and self-love.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Life Transitions
+6
I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with challenges such as anxiety, neurodivergence, self-esteem, and life transitions. I received my Masters in Clinical Psychology from Pepperdine University and completed my practicum and associate work in the community mental health sector. Prior to becoming a therapist, I spent over a decade working in the special education system, primarily with Autism and ADHD.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+3
Hello, I’m a licensed marriage family therapist based in California. I received my master's in science in California and began practicing as a mental health therapist 10 years ago. I have experience helping adults and youth struggling with moderate to severe mental illness (i.e., anxiety, depression, mood disorders, trauma, and suicide prevention). I provide them with support and education on healthy coping strategies to overcome life challenges.
Offers in-person in Fresno, CA - Accepting clients in CAAvailable
Warm

Specialties

Men's Issues
Trauma and PTSD
Women's Issues
+9
Hi there! Nice to e-meet you. My name is Liza, pronounced Lisa, last name Castro and I am a Licensed Marriage and Family Therapist. I am not your ordinary therapist and will always be honest and truthful with you, even if it may sting just a little, but positive outcomes are always the goal. Change is never comfortable and neither is being confronted with the truth and lets be honest, both perspectives can and will hurt. If this is what you need, then I am who you seek. I am a great coach and cheerleader. I will help you understand your thoughts, feelings and behaviors and help you explore how to become the best version of you. I am here to help you win in your own way; one choice and one session at a time. I am currently seeing clients on Mondays VIA TELEHEALTH ONLY. I will be seeing clients via telehealth and in-office Tuesday through Saturdays. Keep in mind I do work with a few other organizations, so scheduling will be sporadic and clients have the autonomy to schedule where openings are available. I am located in North County San Diego and hope to see you online or in person soon!
VirtualOffers in-person in Vista, CA - Accepting clients in CAAvailable
Warm
Direct
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
+6
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from the University of Phoenix and have been practicing for 4 years. My experience is in helping children, teens and adults navigate and understand their feelings and emotions to lead to a happier fulfilled life. In addition, I approach therapy from a trauma informed lens working to help clients increase happiness, confidence, and overall self esteem.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Depression
Parenting
+3
Greetings everyone! Thank you for stopping by my page. My name is Salinas Tan & I am a Cambodian-English speaking Licensed Clinical Social Worker Therapist. I graduated with my Masters in Social Work in May 2012 & began my career as a therapist shortly after. I currently work full time for LA County Department of Mental Health. Additionally, I have 3 years of experience in crisis management, over 10 years of experience in case management as well as with clients who experience various mental health disorders/ie Depression, Anxiety, Bipolar, Schizophrenia, etc)
VirtualAvailable
Solution oriented

Specialties

LGBTQ
Racism
Trauma and PTSD
+10
I’m so glad you’re here! I’m a therapist who takes a holistic approach to healing, combining both evidence-based practices and a deep understanding of how our bodies, minds, and spirits are interconnected. I specialize in trauma-informed care and work with individuals from all walks of life, including adult survivors of childhood trauma, intimate partner violence, and those navigating the challenges of systemic oppression. My practice is a safe, inclusive space where we can explore your unique journey, honor your identity, and work together toward lasting healing. If you're ready to begin your path to healing, I’m here to support you every step of the way.
VirtualAvailable
Empowering
Authentic
Direct

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here to listen, support, and help you sort through it all. I bring warmth, straightforwardness, and a sense of humor into the sessions. Healing can still be intentional without being heavy all of the time. I have over 12 years of experience and a special focus on working with: People in the middle of big life transitions—new chapters/endings, Clients working through generational trauma, especially those wanting to break cycles and reclaim their voice, and BIPOC individuals navigating cultural dynamics, and the weight of systemic stress.
VirtualAvailable
Empowering
Warm

Specialties

Mood Disorders
Substance Misuse
Trauma and PTSD
+10
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes affect them. I beleive that change is something to embrace and I will show you how. In my client centered practice I use Cognitive behavior, mindfulness, motivational interviewing, trauma informed care to assist clients with their challenges.
VirtualAvailable
Solution oriented
Empowering
Open-minded

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Post Partum
Hello, my name is Chandra Elizabeth Hines and I am a licensed marriage and family therapist (LMFT) in California. I specialize in supporting women experiencing infertility and new mothers adjusting to motherhood. With both personal and professional experience, I understand the deep impact these life stages can have on your sense of self, relationships and overall well-being. I provide a compassionate non-judgemental space where you can explore your feelings, gain insights, and develop skills to navigate the unique challenges you are facing. My approach blends psychodynamic and somatic therapy to help clients explore the deeper emotional patterns impacting their experience while also connecting to the wisdom of their body.
VirtualAvailable
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+10
I'm a clinical therapist in California, and I offer therapy covered by Aetna to children, teens, and adults facing challenges like family conflict, domestic violence, and anxiety. Using a humanistic approach, I create a supportive, non-judgmental space to help you discover your strength and move toward healing.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
I'm a Licensed Clinical Social Worker (LCSW) in California. I received my Master's Degree in Social Work from California State University, Northridge and have been practicing for 12 years. I am a diplomate of The Academy of Cognitive Therapy. As a licensed therapist specializing in Cognitive Behavioral Therapy (CBT), I am committed to helping clients identify and transform negative thought patterns and behaviors that contribute to their emotional difficulties. Through CBT, therapy focuses on the interplay between thoughts, feelings, and behaviors, empowering clients to make meaningful changes in their lives. My goal as a therapist is to support you in understanding and overcoming the challenges you face, while equipping you with the tools and strategies needed for long-term success. Through a collaborative and empathetic approach, we will work together to achieve your goals and improve your overall well-being.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+5
Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, and California. I’ve been practicing for over 18 years and also work full time as a manager in a large healthcare organization, where I support teams and programs focused on helping people grow and thrive. As a therapist, I love helping people get clear on what matters most to them- what they want life to look and feel like, and then walking alongside them as they take steps toward those goals. My style is warm, down-to-earth, and collaborative. I believe therapy works best when it feels like a partnership, where we’re exploring together what helps you feel more grounded, capable, and connected. A quick note: My practice focuses on working with individuals. While I don’t specialize in couples counseling, there may be times when it’s helpful to invite a partner or loved one into a session as part of your individual work, we’ll talk through that together if it feels right. If you’re looking for therapy for you and your partner together, I encourage finding a therapist who specializes in couples work to ensure you get the most out of that experience.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
I'm a Licensed Marriage and Family Therapist in California, and I offer therapy covered by Aetna to help adults work through trauma, anxiety, and self-doubt. Together, we'll create a safe and compassionate space where you can build strong coping skills and find healing.
VirtualAvailable
Direct
Open-minded

Specialties

Addiction
Depression
Grief
+7
My name is Joey Dolowy, (yes it rhymes and yes it is my name, enjoy) and I have been a professional therapist since June of 1998: I have pursued psychology and addiction since a friend over dosed and died when I was 13. I am motivated to help everyone who asks me, it feeds my spirit and it is such a huge part of my identity. I want to help you and I want to hear your story: please contact me and see if my style fits your needs: CHEERS.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous to starting this journey and exploring the benefits that therapy provides. I am a California based Licensed Clinical Social Worker. I became a mental health provider because I believe everyone deserves to have adequate access and have the support to be in good mental health. I love the social work profession and that I can make a real difference in people's lives. I have clinical experience working with diverse populations of youth and adults in multiple behavioral health settings. I am here to support you with the process of getting your life back on track. I truly believe that to experience the best life you can, you must care for all aspects of your health and wellness, which of course includes mental and emotional health. I enjoy using humor when it is appropriate & invite my clients to laugh and share as much as they need to. I offer telehealth therapy sessions. Telehealth really helps to reduce anxiety and help you get back on track with your life, conveniently from the comfort of your own space. Together, we will work to find ways to get you back on track towards a fulfilled life. You deserve a space to safely and comfortably open, heal, learn, and grow during therapy.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Coping Skills
Life Transitions
Parenting
+3
Hello, my name is Virginia. I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have experience working with various ages from 3 to 50-years-old. I have worked in community-based mental health services to intense services with children, youth, and adults. Do you ever feel mixed emotions about specific events, situations, or relationships? Do you want to become more self-aware of yourself as an individual and increase your motivation? I love exploring self-awareness and self-love. I have a very open-minded style but can also be transparent to help motivate and challenge you. I enjoy making a difference in others’ lives. I believe that “On the other side of FEAR is SUCCESS.” Let’s work together to create change.
VirtualAvailable
Warm
Solution oriented
Holistic

Specialties

Anxiety
Depression
Life Transitions
+5
I am a Licensed Professional Clinical Counselor. I have experience working with a diverse population, starting at 6 years old up to adulthood, all coming from diverse backgrounds and situations, which include trauma, crisis, anxiety, depression, grief, and loss. I like to take a client-centered approach to keep therapy comfortable and positive. Accepting that you need help and seeking out a professional is a huge step; I want to honor this time and space to support you through your healing journey and create a space that encourages growth and acceptance.
VirtualAvailable
Intelligent
Empowering

Specialties

Anxiety
Depression
Life Transitions
Hi, I’m Kassidy! I work with teens and adults navigating anxiety, depression, trauma, relationships, and life transitions. I aim to create a space where you feel seen, heard, and supported as you explore the patterns and experiences that shape your life. My approach is structured, practical, and tailored to help you reduce symptoms, understand patterns, and create meaningful, lasting change. I provide trauma-informed therapy, including EMDR, attachment-based work, and cognitive-behavioral strategies, to help you process past or current experiences and move forward with confidence. Drawing from my own therapy journey and my experience as a former D1 soccer player, I bring curiosity, compassion, and a focus on growth to our work together.
VirtualAvailable

Specialties

Anxiety
Depression
Family Conflict
+7
Hi! I am a Licensed Marriage and Family Therapist based in California. I received my master's degree in Marriage in Family Therapy from USC (University of Southern California). I help adults navigate conflicts that may arise from cultural differences, such as generational gaps, cultural identity, family/relationship issues, and cultural/societal pressures by helping you utilize your values and goals to reconcile dilemmas and maintaining healthy relationships with yourself and others. I also help adults experiencing depression and anxiety by helping you challenge unhelpful thoughts, beliefs, behaviors as well as develop and utilize tools to reduce anxiety, depression, and stress that impact your day to day life.
VirtualAvailable
Intelligent
Authentic
Solution oriented

Specialties

Life Transitions
Addiction
ADHD
+8
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific goals. I utilize a variety of modalities and philosophy's to provide services that meet the unique needs of those I serve. My many years of experience have taught me how to provide interventions for clients that result in long lasting changes and in my clients living more of a life that they want to be living.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+6
I welcome individuals who are ready to take an intentional step toward growth, healing, and greater fulfillment. Whether you are navigating a current life challenge or addressing long-standing concerns, therapy offers a collaborative space to explore meaningful solutions. Therapy can be both transformative and challenging. Its purpose is to help you recognize and build upon your strengths while developing the confidence to face life’s difficulties more effectively. Through the therapeutic process, you will gain insight, self-awareness, and a deeper understanding of your experiences. You will also learn practical strategies to better manage your thoughts, emotions, and behaviors in support of personal growth and well-being. Please contact the office to schedule an appointment.
VirtualAvailable
Direct
Holistic

Specialties

Anxiety
Grief
Women's Issues
I'm a Licensed Marriage and Family Therapist in California, and I support adults and teens using an integrative approach—with therapy covered by Aetna. Together, we'll explore your experiences with anxiety, grief, or life's challenges, so you can find healthier ways to cope and feel more empowered.
VirtualAvailable
Intelligent
Empowering

Specialties

Anger Management
Anxiety
Depression
As a Licensed Marriage and Family Therapist in California, I help adults manage anxiety, depression, and anger through practical coping strategies—with therapy covered by Aetna in California.
VirtualAvailable
Direct
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+3
I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA. For almost 10 years, I have worked in various settings with teens and young adults to help them build resilience, healthy coping mechanisms, and learn to process emotions. I create a non-judgmental environment to support each client in their exploration of what led them to seek therapy. Through insight and awareness, clients can feel more empowered and find a deeper sense of self.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Addiction
Anxiety
Bipolar Disorder
+3
As a Licensed Marriage and Family Therapist in California, I offer therapy for adults and older adults with Aetna coverage, helping you manage challenges like addiction, anxiety, ADHD, and anger using approaches such as CBT and narrative therapy. I’m dedicated to providing culturally sensitive support tailored to your needs.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
As a bilingual Licensed Marriage and Family Therapist with 9 years of experience, I help adults in California navigate anxiety, trauma, and life transitions with therapy covered by Aetna. My approach is grounded in culturally-sensitive care and supporting you through times of stress and change.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Depression
As a Licensed Clinical Social Worker in California, I offer therapy covered by Aetna for adults who feel stuck or struggle with self-worth, using practical approaches like CBT and DBT. We'll work together to shift unhelpful thought patterns and help you build lasting self-love.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Grief
+10
As a Licensed Clinical Social Worker in California, I offer therapy covered by Aetna to adults and older adults seeking support for anxiety, depression, trauma, and more. Together, we can work toward positive change, self-awareness, and healing in a compassionate, client-centered space.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Addiction
Anxiety
Self Esteem
+7
Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting, divorce, trauma, substance abuse, and Survivors of childhood sexual abuse. I work with individuals, adults, and young adults. I have extensive experience working in non-profit organizations with culturally diverse populations, working with individuals, adolescents, and young adults from a natural, strength-based, and client-centered approach. My clinical experiences include West Valley Counseling in Tarzana, CA practicing depth psychology, active imagination, mindfulness, and psychodynamic therapy. I spent 3 years at For the Future and Guiding Our Youth, a short-term residential treatment program working with at-risk adolescents ages 13-17 who have experienced loss, neglect, abuse, subsequent substance abuse, PTSD, and trauma. Before becoming a therapist, I worked for over 20 years as an actor in the entertainment industry and can personally understand what contributes to depression, anxiety, and a compromised sense of self. Goals ● Increase Self-Esteem and Self-Acceptance ● Strengthen Coping and Interpersonal Skills ● Stress and Self-Care Management ● Provide a safe and trusting therapeutic relationship
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Eating Disorders
LGBTQ
Trauma and PTSD
+5
Hi! I'm a Licensed Marriage and Family Therapist in the state of California! I'm a member of the LGBTQ community myself and love supporting folks grappling with their identity as well as woman's issues. I specialize in helping folks recover from eating disorders, and work through anxiety, depression and complex trauma. I support clients in finding short term solutions to their problems as well as fostering long term, deeper change.
VirtualAvailable
Open-minded
Solution oriented
Direct

Specialties

Mood Disorders
Peer Relationships
Women's Issues
+9
As a Licensed Marriage and Family Therapist in California, I support teens, adults, and older adults with challenges like anxiety, trauma, or mood disorders, and I’m glad to offer therapy covered by Aetna. Together, we’ll work toward a more meaningful and fulfilling life right here in California.
VirtualAvailable
Open-minded
Empowering

Specialties

Anxiety
Depression
Women's Issues
+4
It is my joy to help Anyone who is struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more bliss. I am also experienced and supportive of LGBTQ+ issues.
VirtualAvailable
Empowering
Open-minded

Specialties

Anxiety
Career Counseling
Self Esteem
+8
Greetings we have found each other. I am a licensed therapist with over 20 years of experience in helping individuals , I prioritize collaboration and respect for your unique journey. I strive to empower clients by helping them gain insight, develop coping strategies, and create positive change in their lives. Whether you are seeking support for navigating difficult life transitions, improving emotional well-being, or building healthier relationships, I am here to guide and support you in achieving your goals. I believe in the power of creating a safe, non-judgmental space where clients can explore their feelings, behaviors, and thought patterns. I look forward to working with you! Lets thrive in 2025.
VirtualAvailable
Authentic
Humorous
Open-minded

Specialties

Anxiety
Coping Skills
Domestic Violence
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Grand Canyon University and have been practicing for 5 years. I help individuals discover and/or re-discover their purpose in life and offer support through life challenges. I provide a safe space to help clients feels comfortable discussing events that have impacted their life causing current distress.
VirtualAvailable
Empowering
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+7
Hello, I'm Sonia Torres, a Marriage Family Therapist licensed in California. I believe we are all resilient beings and I am passionate about supporting my clients through their healing journey with compassion and encouragement. I received my Masters' degree from Pacific Oaks College in Pasadena, CA and have 20 years of experience in the therapeutic field, working with children, adults and families.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
I offer a warm, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. My approach to therapy is integrative and personalized, drawing from a variety of modalities-including, but not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Brainspotting, Eye Movement Desensitization and Reprocessing (EMDR), and Humanistic Therapy. I believe that meaningful change begins with self-awareness and compassionate understanding. Whether you're dealing with anxiety, trauma, emotional overwhelm, or feeling stuck, I’m here to help you identify what’s holding you back and support you in reaching your personal goals. Through CBT and DBT, I help clients challenge unhelpful thinking patterns and build emotional resilience. With Brainspotting and EMDR, we can gently access and process unresolved trauma and deeply held emotional pain. My humanistic lens ensures that our work always centers on your unique values, strengths, and capacity for growth. No matter where you are on your journey, I’ll meet you with empathy, encouragement, and practical tools to help you move forward. My goal is to help you feel heard, understood, and empowered to create meaningful change in your life.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
+19
As a Licensed Marriage and Family Therapist in California, I offer therapy covered by Aetna to children, teens, adults, and families, focusing on issues like anxiety, depression, and school challenges. My passion is supporting clients and their families in Sonoma County with compassionate, practical care.
VirtualAvailable
Authentic
Empowering
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Greetings! My name is Dr. Kate Dunn. I am a Licensed Clinical Psychologist (PSY32472) with nine years of experience treating many different mental health diagnoses, challenges, and symptoms. I have a background working with mood disorders, anxiety disorders, addictive behaviors, and major life stressors. I have specific clinical training and experience treating trauma and Post-Traumatic Stress Disorder (PTSD). PTSD treatment is an area of emphasis that I thoroughly enjoy working with, as it is rewarding and poignant to assist clients with their own post-traumatic growth and resiliency. I see clients of all ages 18+ utilizing a tailored, culturally-sensitive, empathic, and related approach. I blend humanistic, existential, and cognitive behavioral philosophies depending on the comfort and preferences of each client. I strongly believe that cultivating a safe and trusting therapeutic connection creates the foundation for meaningful growth and healing. My ultimate goal is that therapy is a positive and beneficial experience for each person that I work with. In my free time I enjoy rescuing dogs, yoga, meditation, and spending time at the ocean.
VirtualAvailable
Empowering
Direct
Warm

Specialties

Anxiety
Coping Skills
Depression
+8
I understand that making the decision to start therapy can feel overwhelming and intimidating. Whether you're struggling with anxiety, depression, trauma or everyday life struggles; we can work together to help you reach your highest potential. I know we can feel stuck, our minds constantly overthinking, which leaves us feeling emotionally exhausted. I aim to help adults on this journey called life by learning coping skills, changing negative thinking patterns, and improve self-esteem. I believe in using a whole-self approach, finding the connection between the mind, body, and spirit. I focus on creating a safe space for you to truly heal, grow, and build insight. Through compassion, reflection, and evidence-based strategies, I will walk along side you every step of the way.
VirtualAvailable
Intelligent
Warm

Specialties

Anxiety
Couples Counseling
Depression
+10
I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Couples Counseling
I’m so glad you’re here. My name is Shannon and I’m a licensed psychotherapist and yoga therapist. I work with individuals and couples in California via online talk therapy sessions. I also facilitate in-person and online group yoga programs. My mission is to help people reconnect with the best versions of themselves.
VirtualAvailable