Therapists in {{providerLocation}}

Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage & Family Therapist. My career history includes progressive experience as a Therapist, Director of Social Services, and Clinical Supervisor, working in agency services, hospitals and private practice. I am also a licensed Military Family Life Counselor with previous counseling to current and former military and their families. I have many successfully treated clients. I do accept private paying clients if you do not have insurance. I require a credit card on file for non-insurance clients.

Hello, my name is Jeri. Do you feel like you have always been the responsible one who gets things done but lately are starting to feel resentful or just plain exhausted? Are you dealing with emotionally immature family members/co-workers/friends? Do you find it difficult to put yourself first? I help high-functioning individuals manage their relationships, emotions, and stress in their lives. We will work together to understand the root of your struggles, help you explore your options and become a better communicator so you can meet your own needs. You just need to show up for your appointments, be interested in your growth and do any homework assignments that are assigned to you (they are easy, don't worry).

Hello, I'm Jolene, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals achieve balance and well-being in their lives. I've dedicated my career to providing evidence-based therapeutic interventions and support to those seeking positive change and personal growth. Areas of Specialization: Throughout my career, I have gained valuable experience in several areas, including: 1. Substance Abuse Disorders: I am dedicated to supporting individuals and families on their journey to recovery from substance abuse, providing guidance, and helping develop strategies for a healthier, substance-free life. 2. Crisis Management: Life can throw unexpected challenges our way. I am here to help you navigate crises, develop coping mechanisms, and build resilience in the face of adversity. 3. HIV Care/Management: Living with HIV can present unique emotional and psychological challenges. I offer a compassionate and understanding approach to help individuals manage their condition while maintaining a high quality of life. 4. Depression and Anxiety Disorders: I specialize in working with clients who are experiencing depression and anxiety, offering strategies to alleviate symptoms and improve overall well-being. My Mission: My mission as an LCSW is to guide and support you on your path to personal growth, emotional healing, and a more balanced life. I understand the importance of setting healthy boundaries in relationships, work, and daily life, and I am here to assist you in achieving this vital skill. I strive to offer a welcoming space where clients of all gender identities and sexual orientations feel seen and supported. I also work from a neurodivergent-informed lens, honoring each person's unique ways of thinking, feeling, and experiencing the world.

Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.

Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

Hey now! I am a licensed Marriage & Family Therapist based in California. I received my Masters from California Baptist University & have been practicing for 14 years. I help adolescents, adults, couples, & families to work through mental & emotional challenges they are experiencing to help them grow & glow into the best versions of themselves. I'm looking forward to hearing from you & excited to see how I can be of service to you. :)

My name is Richard Lenchner, LMFT and I have been a practicing therapist for over 37 years. I received my B.A. in Psychology from the University of California, Los Angeles and a M.A. in Counseling Psychology from Pepperdine University. I believe that everyone deserves a happy and healthy life. This can be achieved when you learn how to balance your life emotionally, spiritually, physically and mentally (ESPM).

I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. Psychotherapy is the single endeavor where I get to bring all that I am to all that I do.

I am an alternative, openminded, non-judgmental therapist for those folks who have felt marginalized, ostracized, bullied, and judged for expressing parts of themselves that may be deemed "weird" or misunderstood. I am educated and experienced in LGBTQIA+ issues, trauma recovery, grief, relationship issues in unconventional relationships (poly, kink, platonic, etc.) I seek to help clients explore their values that have likely been buried by trauma, shame, and people-pleasing, and help form a structure to living a life that feels more genuine.

Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of California, Irvine. I have obtained my Masters in Clinical Psychology from California State University of Fullerton. I have received my Doctorate in Clinical Psychology from California School of Professional Psychology at Alliant University. I have been seeing clients for the pas 13 years in different settings from private practice to community mental health centers and recovery centers.

I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than 20 years. I have experience working with diverse populations (different cultural backgrounds). I work with individuals, couples, and families facing grief, depression, anxiety, anger, life transitions, stress, problems in their relationships with relatives, co-worker/classmates, and trauma, among others.

I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worker and hold licenses in California, Washington, and Oregon. I am very responsive, and your story matters to me. I have been practicing for 7 years. I assist clients ages 12 and older who are struggling with their mental health.

Hello. my name is Diane Gibbs and i have been a licensed clinical social worker since 2008. I am Rogerian(carl rogers) focused. I am clt centered, start where the client is, creating a safe and nonjudgmental environment where a client feels safe to explore. any one of us can experience disturbance of mood, thought, or emotion; simply because we are human. I like to use a strengths based approach, empowering the clt to use their strengths in overcoming obstacles. I have used various modality interventions including CBT DBT Exposure Therapy, IFS, Strengths based, trauma focused, guided imagery, meditation, narrative, and visualization. I have worked with 5 yo to 80+ yr old. I feel blessed when clients open their life up to me and honor the oath to privacy and client needs. Let’s have a 15 minute meeting Anna see if we are a fit :)

Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a soft spot for working with trauma survivors and neurodivergent individuals. I take great pride in helping people from all walks of life take steps forward in their journey to healing and acceptance. I work on increasing the use of healthy coping skills in order to process and work through hard emotions and memories to better ones overall wellbeing.

Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health field for 17 years. I have found a passion in helping those in crisis, struggling with self-esteem, relational challenges, athletic performance and mood/eating disorders. I want to be able to make change and guide those to focus on thought patterns, feelings and emotions to challenging situations and improve their daily living.

As a supportive therapist, I fully assist clients to achieve empowerment and life of satisfaction. I effectively collaborate with clients to increase self-compassion and supportive social connections to live a life of independence and courage. With non-judgmental empathy, I listen to help clients understand their losses and even unendurable psychological pains, and provide ongoing support with therapeutic insight and expertise in a confidential setting.

Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English and Punjabi. I utilize evidence-based approaches to help individuals navigate life's challenges and find hope, healing, and well-being. I was drawn to the mental health field by a deep desire to help others overcome adversity and lead fulfilling lives. After earning my Master's in Counseling Psychology from National University in 2011, I gained diverse experience in community mental health, substance use treatment, and providing evidence-based services before becoming licensed in California in 2017.

Hello , I am a licensed social worker based in Ohio. And I also am licensed in California. I have been practicing for close to 40 years, so have a great deal of professional and life experience, that I can apply to my work with clients. I am motivated to help adults of any age, move forward with their lives. And also there to help clients develop healthy skills that they can utilize, to become their "best selves." My approach is short term/solution focused. I also see myself as a life coach for many of my clients. I am a regular practitioner of yoga and meditation and enjoy bringing elements of these practices into my work as well. I also love animals and enjoy hiking and biking in nature.

Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.

Hi my name is Sara Tynes! I am a Licensed Professional Clinical Counselor. I was born and raised in Colorado and I have been living in California for the past six years. I have been practicing counseling for 8 years and have experience working with children, teens, adults, couples and veterans. I enjoy getting to know my clients, not just their challenges but also their interests and goals. My approach focuses on building meaningful relationships that helps support their journey toward well-being.

It is my passion to make therapy a meaningful, healing, and transformative experience. I am deeply dedicated to the clients I have the honor of working with. Therapy begins with compassion, patience, and authentic human connection, being fully heard, understood, and accepted. My goal is to create a safe space where individuals can navigate life's overwhelming struggles and traumas. I offer a listening ear, empathy, grace, and practical skills, and I sometimes use humor to help lighten the journey and support growth.

Hello,,, I am a licensed marriage and family therapist practicing for over 20 years. I currently specialize with client's going through life transitions, phase of life issues, grief, and adjustment. I work with individuals who may be going through different life changes, focusing on creating stability and exploring a person's sense of purpose within different life phases/changes. I a action oriented and focus on finding solutions to the challenges that an individual may be experiencing.

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in California with 30 years of clinical experience. I earned my master’s degree from California State University, Long Beach and my bachelor’s degree from Grambling State University. I provide therapy for adults ages 18 and older who are experiencing anxiety, depression, difficulty managing emotions, or challenges related to autism spectrum disorder. I also support clients navigating concerns related to career and school stress, relationships, family dynamics, and other life transitions. My approach is compassionate, collaborative, and tailored to each individual’s needs. I strive to create a supportive space where clients feel heard, understood, and empowered to make meaningful changes at their own pace.

Hola, My name is Rosa Hernandez. I’m a bilingual Licensed Clinical Social Worker based in Los Angeles, California, offering telehealth services to make support accessible and comfortable. I see therapy as a truly collaborative journey. Together, we work to deepen your self-awareness, explore new perspectives, ease difficult symptoms, and strengthen the qualities you already possess so you can experience life with more clarity, connection, and meaning. My style is warm, engaging, and grounded in treating every person with dignity and respect. I draw from a variety of therapeutic approaches and tailor our work to fit you. I believe that when we join forces to shift patterns that no longer serve you, real, life-changing growth becomes possible. My goal is to walk alongside you on your path of understanding, healing, and continued personal growth, supporting you every step of the way.

Welcome! I'm Silvie Wilson. I'd like to acknowledge the strength it requires to take that first step of reaching out for help with your mental health from a therapist. I know it's not easy to begin the journey to better self understanding, compassion, and mastery. My aim is to create a safe environment in which we can explore your own personal history, themes, and challenges, in order to find resources and solutions to the obstacles that hold you back from being exactly the person you've always wanted to be. I will pay attention to who you are as an individual, reflect back your strengths, and help you to tie together the seemingly disparate aspects of your life so that you realize how much sense you make, have compassion for all phases of your development, and leave behind what no longer serves you to find the life you've always wanted. Together we can build up your sense of self, your resilience, and your ability to find peace of mind.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.

Tired of being at war with your own mind? If anxiety, self-criticism, or a sense of being "stuck" has you feeling trapped in cycles of rumination, I specialize in helping people make peace with their inner chaos. Together, we won't just manage symptoms, we'll transform your relationship with them so that you can build a life of purpose from the inside out. I earned my Master’s Degree in Social Work from San Diego State University and have been practicing for over 5 years. I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist who believes healing happens in connection. My own lived experience with trauma and the transformative support I received inspired me to become the therapist I needed growing up. This personal journey fuels a deep, empathetic commitment to walking alongside my clients with genuine understanding.

I'm a licensed professional counselor who comes to therapy as a second career and brings lived experiences into every session. If you find yourself (individually or as a couple) in a time of transition - maybe you are at the start or end of a career or relationship - and feel stuck or tired of life happening to you, I can help you focus on the kind of life you want to create for yourself and the people around you. Through exploration, reflection and analysis, I can help you imagine and create the life you want for yourself and your future.

I am a Licensed Marriage and Family Therapist (LMFT) based in California with 15 years of experience. I earned my Master’s in Clinical Psychology from Pepperdine University and take an empathetic approach to building strong client relationships, fostering personal growth, and promoting healing. My experience ranges from working with individuals facing severe mental health challenges to those navigating life events for the first time.

Hello there : ) I am a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 12 years. I create confidential, non-judgmental, and safe space for you to unpack your thoughts and process your feelings about whatever is causing you to feel sad, stuck, angry, or confused. It is a privilege to be a part of your journey of healing.

I am a Licensed Marriage and Family Therapist with 32 years of experience, specializing in individual, couples, and family therapy. My approach to therapy is rooted in understanding the context in which problems arise and the relationships between the individuals involved. I believe in a "wellness" approach to treatment, which focuses on helping clients tap into their existing strengths and resources. By encouraging self-reflection and growth, my goal is to support clients in creating lasting positive change and fostering healthier, more fulfilling relationships.

I am a licensed clinical psychologist in California with 6 years of clinical and professional work experience in the field of psychology. I am also the founder and president of Rafiki Wange Mental Health Services Corporation. I received my Ph.D from Walden University, and have experience in helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression. I also have experience working with clients going through life transitions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremendous amount of courage to push ourselves to grow. It can be difficult; however, it can also be a transformative experience that can provide great personal freedom.

As a licensed clinical social worker, my position is to help you work through the challenges that are affecting your ability to live a healthy lifestyle mentally, emotionally, psychically and mentally. As your clinical social worker, functioning as a therapist I will focus on how social factors and systems are affecting your wellness and help you create strategies to address them.

I encourage mental health and promote healthy relationships through behavioral activation, introspection, and authenticity to achieve long-term goals, including real intimacy by connection in your life starting from a core of self-love. The awareness and insight created in therapy facilitates change through self-realization, growth through self-actualization and all while living authentically as your true self in the present moment; free from the traumas of the past or the fears for the future and at peace in full acceptance with your thoughts. If you're ready to dive down the rabbit hole with me, I'm your therapist! I practice solutions-focused therapy by integrating free association, behavioral activation, narrative therapy and trauma processing to promote self-awareness; psychoeducation, including CBT/DBT Mindfulness skills development to help clients manage symptoms to triggers for anxiety, panic attacks, OCD compulsions and depression. I have extensive experience working with children, k-12 and college students, adults of all ages, parents, couples, LGBTQ+ and families of all backgrounds!

It is my joy to help Anyone who is struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more bliss. I am also experienced and supportive of LGBTQ+ issues.

Hello! I’m a Licensed Clinical Social Worker with over 25 years of experience providing therapy and support to individuals from all walks of life. I earned my Bachelor’s and Master’s degrees in Social Work from San José State University. Throughout my career, I’ve been committed to creating a safe, affirming space—especially for members of the LGBTQ+ community and other marginalized groups. I believe in meeting clients where they are, honoring their lived experiences, and working collaboratively to foster healing, growth, and resilience.

I am not only a therapist but a real person. Everyone struggles with mood and thoughts and sometimes we all need help navigating the intensity of these experiences. I hope to be a guide for you as you walk through whatever challenges are keeping you from moving forward. This process will be challenging and will take work, however if you take away one thing from reading this, it is that you are not alone and there are people out there waiting to offer help.

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under psychological testing, pharmacological practices, nor community services. I only do individual therapy so if you need case management (such as letters), family/couples therapy, psychologicial testing, or medication, please refer to those licensed or practicing in those areas of expertise.

I help couples and individuals to navigate turbulent times to find their innate vitality and loving relationships. As a couples therapist, I can help you move beyond patterns of arguing and conflict. You will learn how to communicate and express yourself and be heard and received. I also help couples who are striving to find a path to either stay together or move in. I also guide individuals with financial and/or time constraints to move towards a life balancing family, work and personal passion. I have decades of experience helping people achieve a healthy, happy long life filled with joy and connection. When we work together, I listen to your story. I bring decades of experience, but you are the expert on your own life. I’ll do a deep dive to understand how your symptoms affect you. My role isn’t to diagnose or label you. Instead, I offer invitations to explore new perspectives, try different approaches, and gently challenge the patterns holding you back. I feel confident about my abilities to help you to move forward into the life you have always desired. Therapy can be a daunting experience. I appreciate your courage in pursuing help. I always bring a sense of playfulness to the journey. Things can be hard and still be fun. I look forward to hearing from you.

Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.

I work with clients of all ages, helping children and their families navigate emotional, behavioral, and developmental challenges. My focus is creating a warm, supportive space where you feel heard and understood as we work together toward positive change. I walk side-by-side with you, holding you with unconditional positive regard. I use Client-Centered, Family Systems, Attachment, Solution-Focused, CBT, Play Therapy, Trauma-Informed Care approaches. Rather than focus on problems, I look at solutions through a positive psychology lens to elicit hope and change.

Hi there! My name is Lara Manoukian, and I am eager to start working with you! I find a great sense of purpose and fulfillment in being a Marriage and Family Therapist, and I always hope that the therapeutic relationship I have with my clients promotes healing, connection, and empowerment. I utilize a wide variety of interventions to meet my client where they're at and take things at their pace. My goal as a therapist is to be a mirror for my client, reflect their goals back to them, and connect the dots alongside them. I will never pretend like I know more about your life than you do, but I will help you uncover habits, beliefs, and feelings that are not aligned with who you want to be. I believe it takes internal bravery and external support to examine the parts of ourselves that are much easier to ignore. My ultimate goal is for our therapeutic space to be a place where you can feel safe to question, challenge, and redesign your life into something that is authentic to who you are. Through my use of different evidence-based practices and genuine empathy, I truly believe we can get you where you want to be.

I am licensed therapist dedicated to helping individuals navigate life's challenges with compassion and clarity. I work with clients experiencing anxiety, depression, transitional life phases and grief. My goals is to create a safe, non judgmental space where the client can explore their feelings, gain insight, and develop strategies for change. Together we work toward a greater self-understanding, healthier relationships, and a life that aligns with your values, goals, and to be a better version of yourself.

I’m passionate about helping clients navigate life’s challenges and build emotional well-being. I work with individuals experiencing depression, anxiety, stress, relationship concerns, and major life transitions. My approach is collaborative, compassionate, and tailored to each person’s unique needs, creating a safe space where you feel heard, supported, and empowered. In therapy, I focus on helping clients gain clarity, increase self-awareness, and develop practical strategies to cope with life’s difficulties. Together, we explore patterns that may be holding you back, identify strengths you can build on, and create tools that support meaningful and lasting change. I particularly enjoy supporting clients through periods of transition, such as career changes, relationship shifts, or navigating uncertainty, as well as helping those seeking to reduce stress, improve self-confidence, and achieve a greater sense of balance in their lives. My goal is to create a warm, nonjudgmental environment where you feel comfortable sharing openly and exploring your thoughts and emotions. I aim to partner with you in a way that fosters insight, resilience, and personal growth so that you can move forward with confidence and purpose. Whether you’re struggling with persistent feelings of sadness or anxiety, feeling stuck, or simply want a supportive space to reflect and grow, therapy can provide clarity, guidance, and tools to help you thrive. I look forward to supporting you on your journey toward understanding, healing, and personal growth.

Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work from SFSU. I am a Licensed Clinical Social Worker in the state of California since 2015. I have 20 plus years of experience in the mental health field and I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on to a more fulfilling life. Remember that You are resilient and determined to change for the positivity. My purpose is to provide a safe space and non-judgmental environment. If you’re ready, I’ll be here to support you on your journey towards healing!

I am a licensed clinical social worker who has been practicing for 8 years and enjoys the power of healing through seeking deeper understanding of self discovery. I enjoy many activities including the outdoors and physical fitness. I value family and focus on creating a closeness in interpersonal relationships. I am passionate about giving to others and helping those who seek to gain an understanding of self improvement.

With over 17 years of experience, Georena is a compassionate and experienced therapist dedicated to supporting individuals through life’s challenges. With expertise in anxiety, depression, anger management, addictions, and other struggles. Georena provides a safe, nonjudgmental space to explore emotions, build resilience, and develop practical strategies for growth. Committed to personalized care, Georena helps clients navigate change and achieve meaningful, lasting well-being.

I someone who is grounded in the natural world and systems around me. I use the natural systems of our surroundings to inform my personal and clinical work. I understand on a deep level how challenging and out of control life can feel at times. I personally have found it lifesaving to rely on a power greater than myself in times of confusion and feeling lost. I believe fully in the capabilities and self-knowledge that my clients already have inside themselves. My work as a non-pathologizing, Humanistic Gestalt Psychotherapist is client centered and strength based. I work relationally and rely on Transpersonal, Jungian, and EcoPsychology roots as pillars of guidance. I use somatic techniques, parts work, poetry and mindfulness exercises to support the expansion of present moment awareness. I may also use dream-work, inner child work and CBT to facilitate a different angle of self-discovery. Whoever you are, and wherever you have come from, please know that you are welcome here. Your healing journey or path of self-discovery will be as unique as you are... I welcome all races, classes, religions, sexual orientations, gender expressions, nuero-divserities, cultures, able-isms, sexualities, and bodies. I use a trauma informed, all-inclusive social justice lens and aim to draw awareness to systems of oppression that manifest in sneaky ways in our everyday encounters. I work with individual, couples and children. In the past I have worked with edlers, healers, sensitive types, activists, athletes, multicultural backgrounds, and people who have experienced corporate burnout.

My approach is to use authenticity and openness to build a relationship based on trust and respect. I genuinely care about what has gotten you to this point and I want to help you process through whatever in life is causing you distress. I believe in meeting you where you are. I have a strong background in working with those struggling with anxiety, grief, and bereavement. The majority of my career has been working in medical settings helping individuals and families with chronic and complex illnesses or recent traumas. I have experience in working with loss- of a loved one, of self- identity, of hope in the future. I am here to help you cope, set healthy boundaries, and improve your sense of self compassion. My goal is to provide a safe space to help my clients process whatever in life is causing you distress and together build a foundation to help you navigate both now and in the future.