Therapists in Arizona

Hello! I am an attachment-based, trauma-informed Marriage and Family Therapist. I offer a warm, grounding space where you can slow down and make sense of the patterns that may be keeping you or your relationships feeling stuck. Therapy becomes a place to reconnect with yourself, strengthen your self esteem, self efficacy, relationships, and move toward a life that feels aligned, authentic, and balanced.

Hello, my name is Charlinda and I am a Licensed Professional Counselor based in Atlanta, GA. With so much going on in today's climate, life can be HARD!! Have you encountered a traumatic experience that has held you hostage to the point, you just can't break free to move forward? And, despite your best efforts to push through all of it, you still end up feeling stressed, overwhelmed, and just plain "stuck". Let me be the first to tell you, it's okay to not be okay. I understand the stigma behind receiving therapy and I also understand that it takes courage and strength to reach out for help, which is why I am here. I believe that everyone has the potential for growth and should have access to quality mental health services. With over 25+ years of experience, I am a culturally, competent counselor that offers therapy in a safe, non-judgmental environment. I help clients (including high-profile clients) identify and remove barriers to managing life stressors and address depression, anxiety, anger, unresolved emotional and abandonment issues, self-esteem/empowerment, grief/ loss, relationship/marital/family concerns, survivorship, caregiving, abuse/trauma, addiction, career/life transitions and more.

Hi! I'm a Licensed Mental Health Counselor who has been in practice for over 20 years. Before becoming a therapist I was an executive in Tech, and have experience in Corporate America as well as being a mental health professional. I know how hard it can be to balance a career with family life and still have time for yourself. I have specialized experience in trauma, abuse, and anxiety and and am also a hypnotherapist. I specialize in rapid results giving you tools to change your situation quickly in an emotionally painless way.

Hello everyone! My name is Pablo and I am a Licensed Professional Counselor (LPC) based in Arizona. I am an Army veteran and after my time in service, I received my Masters from Grand Canyon University and have been practicing therapy for about 3 years. I have about eight years overall experience in mental health working with a variety of clients from Serious Mental Illness (SMI) population to providing support to community members within Pima and Pinal County as a Co-Responder, working alongside Pinal County Sheriff and Tucson Police Department. Beyond therapy, I'm an avid outdoor enthusiast, finding joy in hiking and weight lifting. My passion for Jiu Jitsu keeps me grounded, and I nurture my spirit through my faith. Though my social circle is small, I intentionally invest my time in cultivating healthy relationships with family and loved ones, cherishing these connections deeply.

Hi, my name is Racquel Williams, and I am a Licensed Clinical Social Worker in Florida, Utah and Arizona. Do you feel overwhelmed and pulled in a million directions? Are you struggling to have effective and open communication with your loved ones? Do you find it difficult navigating your way through life? Having conflicts in your marriage? Feeling overwhelmed being a parent? If you answered yes to any of those questions, then you’ve come to the right place. Together, we can identify what’s not working and get you on the road to your happy place. I work with clients to identify their strengths and how to use them successfully, while navigating through life. I have worked with clients with a wide range of concerns including infertility, parenting, depression, anxiety, relationship issues, life changes, loss and grief. My treatment style is laid back but warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive behavioral therapy (CBT), person centered therapy, solution focused therapy, and strength-based therapy. I also look at a person’s strength because we are always our biggest critic. I believe everyone has tools in their toolbox to build on. I will tailor our dialog and treatment plan to meet your unique and specific needs. I meet my clients where they are and work collaboratively, at their pace, to make them feel safe and supported. It takes courage to seek help while on your journey for a more fulfilling and happier life. This is the first step towards that change. If you are reading this, you are already there, and I am here to support and empower you to do the work. No availability? Send me a message and I may be able to accommodate you. I look forward to partnering with you!

My name is Susan Charney MSW,LCSW with a diversified experiential backround. I work with those individuals ,couples and families that are compliant and realize that everyone can use some help at some point. It takes courage to realize help is needed. My job in the first session, is to be transparent and to establish trust.Thank you for choosing me as your therapist.Therapy is most effective when it is active, collaborative, and focused on meaningful change. In my work, clients are supported in exploring what is and isn’t working in their lives and relationships, while also developing practical strategies they can use day to day. Sessions are engaging and interactive, with thoughtful questions, feedback, and guidance designed to help move things forward in a clear and purposeful way. With more than 25 years of experience, support is offered to individuals and couples navigating relationship challenges, family conflict, grief and loss, anxiety, life transitions and , traumas. Couples and families are helped to recognize unhelpful patterns, improve communication, rebuild trust, and develop healthier ways of resolving conflict. Cognitive Behavioral Therapy is an important foundation, however, care is tailored to each person and situation rather than relying on a single approach. The focus is not only on understanding the roots of a concern, but also on identifying concrete steps that can lead to improvement in daily life and relationships. Experience also includes work with individuals facing extraordinary stress, trauma, grief, and crisis, including those impacted by events such as September 11, care provided at Landstuhl Regional Medical Center, frontline healthcare workers during the COVID-19 pandemic, and individuals affected by the war in Israel. These experiences have reinforced the importance of meeting people where they are, offering nonjudgmental support, and helping them find practical ways forward during some of life’s most challenging moments.

Hello, my name is Denise Wray. I have been a counselor/ consultant/facilitator for the past 30 years. After my military service I began my practice doing child and adolescent counseling and parent education. Soon thereafter I became licensed in couples counseling. This led to my performing family therapy as well. In the next few years, I became certified in addictions. I have worked with individuals, couples, families, groups, and communities.

I’m April Quatrine, LPC, and I believe therapy begins with understanding yourself—not fixing yourself. I work primarily with adults navigating ADHD, autism, AuDHD, anxiety, trauma, and the challenges that can come with feeling different, overwhelmed, or misunderstood. With over 10 years of clinical experience, I’ve worked with individuals from a variety of backgrounds, including those navigating serious mental illness and complex trauma. These experiences have shaped my approach to seeing the whole person rather than simply a diagnosis. I also bring lived experience to my work, which has deepened my appreciation for how much courage it can take to understand ourselves, challenge old beliefs, and begin doing things differently. My approach is compassionate, collaborative, and neurodiversity-affirming. I use evidence-based approaches while remaining curious about what works for each individual rather than relying on a one-size-fits-all formula. Together, we’ll explore your patterns, strengths, needs, and goals while developing practical tools you can actually use in your everyday life. I especially enjoy working with adults who have spent years wondering, “Why is this so hard for me?” or feeling as though they need to be someone they’re not. Therapy with me is not about eliminating every difficult emotion or changing who you are. It’s about developing greater self-understanding, self-compassion, and confidence in working with what you’ve got.

Hello, I am Mark Levine, a licnensed professional counselor based in Arizona. I strive to create a safe and welcoming environment that allows inidviduals to discuss their concerns related to various situations. I focus on helping clients develop healthy communication & boundaries with significant individuals and improve their quality of life. I have found therapy can help personal development in whatever way you may be seeking and help build the life you deserve. Thank you.

I’m Nichole Wojtanowski, a strengths-based licensed therapist who provides gender-affirming, LGBTQIA-affirming care to adults across the life span. I help people facing anxiety, depression, self-esteem struggles, and life transitions using evidence-based approaches like ACT, CBT, and Solutions Focused delivered with warmth, clarity, and practical skills. I offer flexible telehealth and values-centered work that focuses on your strengths and what matters most to you.

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

If you or your teen feel anxious, low, or stuck, you don't have to figure it out alone. I'm Dr. Michael Bryan, a Licensed Professional Counselor in Tucson with a doctorate in Counseling Psychology from BYU and 25 years of experience. I've spent my career helping teenagers and adults work through anxiety, depression, OCD, grief, and life transitions. My style is warm, direct, and practical. I'll listen carefully, then give you real tools so you can start feeling better, not just talk in circles. I see clients in Arizona and Nevada, online or in person.

Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as well as public-service as a city firefighter-paramedic. I earned my Bachelor's in Psychology from Arizona State Univ. and my Masters Degree in Counseling Psychology from Chaminade University of Honolulu. I lived in Hawaii for many years working as a counselor with various populations. Hawaii is where my career in psychology all began. I enjoy helping people make meaningful changes in themselves, in their relationships and to their lives. I can help you feel more present and more authentically connected to yourself and others. Whether you are feeling stuck in life or are navigating a life-altering event, I am here to provide a safe, nonjudgemental space for you to overcome your obstacles and concerns. I know from both personal and professional experiences that each of us has the ability to awaken to Truth and find our light, even in the darkest of times. I can help guide you back to return home to your innate mental health and true nature.

I am a licensed clinical therapist working to help people overcome emotional issues, fears, and challenges in their lives. My aim is to help you achieve your goals and transform into the best version of yourself. My work involves assisting people in reducing their anxiety, alleviating depression and finding a higher purpose in one’s life to attain greater states of peace and fulfillment. I have worked in the field of mental health and addictions for over 10 years and am committed to helping people transform their lives for the better.

I am a Licensed Professional Counselor and have been in the mental health field since 2014. Throughout my journey in this field, I realized that utilizing a variety of therapeutic approaches is necessary to ensure an individual's success in reaching their goals. When providing counseling, guidance and education to the individuals I serve, I believe it is essential to be empathetic, respectful, culturally aware and to always acknowledge an individual's preferences when it comes to their treatment. I am family oriented and recognize the importance of having a support system to rely on. Being part of an individual's healing and success is a privilege and has always brought me self fulfillment.

As a licensed clinical social worker, I provide compassionate counseling that is designed around what each person may be struggling with. My hope for you is to help enhance well-being, build self-awareness, restore emotional balance and foster healing and acceptance. With over 20 years experience in the field, I have seen how depression, anxiety, PTSD, among many other issues can impact our ability to thrive. I specialize in working through bad news, failures or unwanted changes that we all experience and find a way through with hope and direction. I established Fail Safe Counseling for this purpose.

Hi, I’m Garrett Epperson, a Licensed Clinical Social Worker (LCSW) serving clients in Arizona and Montana. I specialize in Cognitive Behavioral Therapy (CBT), couples counseling, and trauma-focused therapies like EMDR. With nearly a decade of experience in psychotherapy and over a decade in the mental health and substance abuse fields, I help individuals and couples navigate anxiety, depression, mood disorders, and relationship challenges. My approach is direct yet compassionate, offering a supportive space where you can heal, grow, and regain control of your life. Whether you're looking to improve communication in your relationship, process past trauma, or develop tools to manage stress and emotions, I tailor each session to your unique needs. Ready to take the next step? Reach out today to schedule a free consultation and start your journey toward lasting change

Embarking on a journey of self-improvement can be daunting. I am dedicated to employing a range of tools and techniques to assist you in overcoming life's obstacles, developing new skills, and enhancing your self-confidence. Being a therapist is both a profound responsibility and a privilege. The role demands a deep sense of empathy, patience, and an unwavering commitment to the well-being of others. Therapists must navigate the intricate landscapes of human emotion and behavior, providing a safe and non-judgmental space for clients to explore their thoughts and feelings. I employ a range of techniques and therapeutic modalities tailored to each individual's unique needs, constantly adapting and learning. Beyond the technical skills, the essence of therapy lies in the genuine connection and trust that forms between therapist and client, fostering a journey toward healing and personal growth.

I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.

I have over 20 years of experience working with all ages from teenagers to seniors. One thing I’ve learned through my experience is there is no shame in reaching out for help when we feel life is going against us. We all need it at some point, and if you realize you need some extra support, it is a healthy sign that you want to improve your life in some way. I follow a combination of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS) models to work with my clients on developing different ways of interacting with the world to help them get unstuck.

Welcome! I'm Tara, a Licensed Clinical Social Worker. Let's take a moment to recognize this first step that you've taken to improve your mental health and wellness. This can be a difficult, scary, and liberating experience. I aspire to create a safe, welcoming and empathetic environment that allows individuals to explore and work through feelings of anger, anxiety and/or depression. I meet clients where they are and tailor care to their needs to help them improve their thoughts, moods and behaviors, improving their overall wellness.

Are you looking for a safe space where you can finally be yourself, learn, and improve? My goal is to provide a non-judgmental environment where you can truly be yourself as we work through these areas. I believe that one approach does not fit all, and I am committed to creating a personalized plan that caters to your unique needs. I provide a compassionate and supportive services, where you can safely explore what’s contributing to your emotional distress.

I'm Nicole, a Licensed Professional Counselor (LPC) based in Arizona. I received my masters from Argosy University-Phoenix. I have been practicing for 15 years. I am passionate about helping clients move from being stuck to being successful in every area of their lives. I've worked with clients who struggle with a wide range of issues including depression, anxiety, anger, life transitions, trauma, mood instability, family separation, juvenile incarceration, and other issues. I look forward to working with you on your healing journey. *Please note that at this time, I do not offer weekend or evening appointments.*

Hello and welcome. I am a Licensed Professional Counselor in the state of Arizona. I provide general mental health counseling for teens (13+) and adults with a specialization in treating Substance Use Disorders (SUDs). While you don't need to have a substance use issue to see me, I do have personal experience navigating those challenges. While my approach to treatment is eclectic based on individual needs, I generally employ interventions from CBT, DBT and Motivational Interviewing. I received my BA in Literature from the State University of New York in 1995 and my MS in Clinical Mental Health Counseling from University of Phoenix in 2021.

I am a licensed professional clinical counselor dedicated to promoting healing and growth through a personalized, multidisciplinary approach. Understanding that each individual is unique, I integrate a variety of therapeutic modalities to meet the specific needs of my clients, recognizing that what works for one may not apply to all. I place a strong emphasis on building a trusting rapport and establishing a collaborative therapeutic alliance, where we work together to create lasting change. I firmly believe that every person has the potential to shape and develop the life they envision, and my role is to guide and support them in this process.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.

Hello! I'm Vicky Snyder. I have 14 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling, specializing in anxiety, depression, trauma, grief, addictions, and relationship issues. I work from a non-judgmental approach, and can bring in faith-based components if you express a desire for such. I believe there is hope for living the life you want. You can start your new life now.

A better life is here for you. I'm Lorelei, a licensed therapist and EMDR specialist who helps individuals and couples get unstuck and build meaningful lives. Anxiety, depression, trauma, burnout, self-doubt, relationship struggles — these don't have to define you. Neither does that quiet feeling of drifting through life without purpose or direction. Therapy with me is a safe space where your truth is heard. That alone can be healing. I listen deeply and give you practical tools that actually work. You'll leave sessions feeling grounded, clearer, and excited about what's ahead. You deserve the full life you were meant to live. In couples work, I help you escape the roommates syndrome and actually enjoy each other again. There was a reason you chose each other — sometimes you just need help finding your way back. You may even have mixed feelings about whether you should stay. Let's explore that together. I also offer a pre-marital program for couples who want to start right. Life can feel heavy, lonely, and confusing — even when it looks fine from the outside. If you're stuck, anxious, constantly stressed, or just going through the motions, I want you to know that's not the whole story of who you are. You don't have to figure this out alone, and you don't have to stay here. Therapy takes courage, but it works. Let's talk.

I am a Licensed Marriage & Family Therapist licensed in the State of Arizona and received my Masters Degree in Marriage, Child, & Family Counseling from Pacific Oaks College in Pasadena, CA. I work with several presenting issues, including trauma, anxiety, depression, job stress, relationship issues and provide individual, couples, adolescent and family therapy. I take a person centered approach and utilize a combination of mindfulness, cognitive behavioral, dialectical behavioral, and emotionally focused interventions.

I'm an older therapist with a lot of life experience including my own personal growth and healing. I value being of service to others, which led me to being trained as a clinical social worker offering therapy for adults. I did my undergraduate and graduate field placements in a community mental health agency, and continue to work in a non-profit community mental health setting in addition to my private practice.

My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community. My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.

Have you been feeling little or no enjoyment in the things that used to bring you joy? Do you feel stuck in negative thought patterns or easily irritated? Maybe you are longing for close relationships with others, but once conflict arises or someone begins to be vulnerable, you become scared, which in turn leads you to pull away from those you love. My aim is to join with you in your therapeutic journey and merely facilitate the process of healing, as I believe each person has the potential and strength within them to overcome whatever adversity they have experienced. I look forward to knowing and understanding each person’s heart, as there is so much beauty, victory, and joy waiting to be unlocked within you all!

As an experienced therapist of over 17 years, I feel uniquely qualified to work with a wide variety of individuals experiencing life changes or traumatic events. As a recently certified therapist in ACT, I now have additional skills to add to my already comprehensive experience in modalities. You will notice a difference between what you have experienced before and how you will learn and grow with a professionally guided therapist. You will be treated with kindness and compassion.

Greetings! I have enjoyed being a counselor for the last twenty-six years. Prior to that, I was in the art field, with a publishing business and a gallery in New York City's Soho district. I also teach at University of Phoenix and Rio Salado Community College. I firmly believe you have the power within you to make changes. My job is to teach you skills and point you in the right direction. I have a passion for what I do and really love helping people.

Hi, I am a Licensed professional counselor (LPC) based in Arizona. I earned my master's in professional counseling through Grand Canyon University and have been practicing for the past 4 years. I help adolescents and adults overcome struggles of anxiety, depression, mood disorders, and trauma that hold people back from being the most empowered version of themselves. I work with multiple therapeutic interventions to help my clients reach their counseling goals.

I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last.

Hi, my name is Maria Ximena, a licensed psychotherapist, psychologist, and clinical social worker that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a therapist that works with you side by side, focusing on your strengths while intervening in areas that need attention, then you are in the right place. Specialty areas include: social and generalized anxiety disorders, those facing life transitions and changes; adult relationship and work issues/ conflicts; personality struggles; individuals in narcissistic relationships of varying kinds & survivors of same; perfectionism; codependency; depression and emotional dysregulation. With nearly two decades of mental health experience, I've gained exposure in an array of settings with diverse populations and diagnoses. Currently, I hold clinical licensures in Arizona, Florida, and Pennsylvania. In addition, I'm a Florida Certified Qualified Supervisor hence have a strong interest in cultivating the professional development of our future clinicians. Other professional interest/ practice areas include: forensic psychology, criminology, aging and mental health, integrative behavioral health, psychiatric related clinical research trials, and doctoral studies. In-person appointments available in Miami, Florida.

I have been in the mental health field for over 8 years working as a caser manager for kids 6 to 17, working at a rehab facility, working as a substance abuse counselor in a prison and running my private practice. I offer EMDR, Trauma Informed CBT, DBT, Solution Focused, and Mindfulness based approaches. Are you riding the hot mess express? When is the last time you had a good cry and not because you are angry? Do you feel like a robot and/or don't know what you want and need? Do you know exactly why you do what you do and still can't make any changes? Have you got in trouble because you used unhealthy coping skills and wants to learn how to do different? I have helped people from many different backgrounds and lived experiences get to a point where there they can live the life they want and not the one their past has created for them. I only have two rules for my clients: "you aren't allowed to say sorry because you didn't do anything wrong" and "you are allowed to tell me no". I use whatever method my client needs to help either process the past or learn new skills in the present. Not all therapy requires you to process the past.

My name is Jennifer and I've been a therapist for 15 years. I specialize in working with relationship and family issues, parenting, narcissistic abuse recovery, codependency, trauma, and complex PTSD. As a veteran with 15 years of military service I have a special passion for working with active military, veterans, and their families. In my free time, I am an avid traveler, hiker, and backpacker. I have a German Shepard who loves to join me in my adventures.

I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues. *Not currently working with couples*

I’m Missy, a licensed clinical social worker offering focused, as-needed therapy without a predetermined timeline. I help adults make sense of confusing relationships, difficult family dynamics, and situations that have caused them to doubt themselves or feel unlike the person they used to be. My style is warm, direct, practical, and judgment-free. Come in with what’s happening. Say it out loud. We’ll look beneath the alarm, identify the pattern, and clarify your next best step. There is no package or required number of sessions. Some clients come for help with one specific situation. Others return when new concerns arise or continue while therapy feels useful. You decide when and how often to schedule. Learn more about my approach at lisntherapy.com.

Currently accepting new clients with openings this week. I am a Licensed Professional Counselor who works with adults seeking support for anxiety, grief, life transitions, self esteem, loss of a beloved pet, and substance use concerns. I bring experience working working in an intensive outpatient setting and use a collaborative, supportive approach that integrates CBT, mindfulness, and trauma informed care to help clients build insight, strenthen coping skills, and emotional resilience. I strive to create a safe, supportive space where clients feel heard, respected, and encouraged as they work toward healing and personal growth.

I specialize in helping individuals navigate challenges related to anxiety, depression, trauma recovery, aging, self-esteem and acceptance, and death and dying. I provide a warm, compassionate, and nonjudgmental space where clients are the experts of their own experience. My approach integrates evidence-based modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Strength and Solution-Focused Therapy, Energy Psychology, as well as Somatic and Mindfulness practices to support healing, resilience, and growth.

We do not need to struggle any longer against our old conditioned patterns... we must only recognize them for what they are. Hello! My name Is Natalie Knight and I am an LCSW who is passionate about utilizing the strength of the therapeutic alliance as a support to enter into an exploration of what is beckoning for our attention at any given moment. I believe once we learn how to meet our emotions that we can clear ourselves of old past traumas or new ones. I have been doing this work for the past eight years professionally. I use a person-centered approach in my counseling practice which emphasizes that the client is the best authority for his/her own life and that the answers to his/her questions are inside of them. I serve as a mirror to reflect to the client the inherent wisdom that we uncover during our therapy sessions. I also rely strongly on EMDR as a modality to help client with the root of their trauma. This process has been quite effective for me in my search for understanding and I hope to be able to share it with others who feel called to this type of work with me as well.

I am a compassionate, trauma-informed therapist who values creating a safe and supportive space for clients to explore, heal, and grow. I work with individuals experiencing anxiety, depression, trauma, life transitions, and relationship challenges, using approaches such as EMDR, IFS, and CBT. My goal is to help clients better understand themselves, build healthier patterns, and feel more connected and empowered in their daily lives.

Hi, I’m a therapist with over 20 years of experience helping people work through life’s challenges and changes. My style is warm, honest, and real—I believe therapy works best when you feel comfortable being yourself and having genuine conversations. I use practical approaches like CBT to help you manage stress, strengthen your mindset, and create meaningful changes so you can feel better, gain clarity, and achieve the life you deserve.

My name is Elizabeth and I am a licensed professional counselor (LPC) in the states of Texas and Arizona. I am also a certified school counselor and transitioned to full-time mental health counseling after working as a high school counselor. I have been working as a counselor for 10 years, primarily in the school setting. I helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I love seeing my clients understand themselves better and improve their mental health. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards getting help. I would love to work with you.

Dr. Melody Allen, LPC, is a Licensed Professional Counselor dedicated to helping individuals and couples navigate life's challenges with compassion, empathy, and evidence-based care. Licensed to practice in Texas, Louisiana, Arizona, Florida, Pennsylvania, and Nevada, Dr. Allen specializes in working with couples to strengthen communication, rebuild trust, deepen emotional connection, and navigate relationship challenges. She also works with individuals facing anxiety, life transitions, men's issues, and the lasting effects of intergenerational trauma, creating a supportive space for honest conversations, emotional healing, and personal growth. Using a culturally responsive and client-centered approach, Dr. Allen helps clients identify patterns, build resilience, and develop practical tools for lasting change. She is committed to fostering a safe, nonjudgmental environment where clients feel empowered to explore their experiences, strengthen their relationships, and create healthier, more fulfilling lives.

Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.

Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical Professional Counselor (LCPC) in the state of Kansas and in the state of Missouri and Arizona (LPC). I earned a Master of Arts in Mental Health Counseling from Mid America Nazarene University with 15 years experience working with children, adolescents and adults. I am holistic in my approach adhering to the Adlerian theory of beliefs. I love to see people heal from trauma, gain clarity, increase confidence, improve their relationships and be the healthiest, happiest version of themselves, living their best life!