5 therapists in Oregon matching your needs

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi there, I'm Lina. Are you finding yourself overwhelmed with the demands of everyday life? If so, I'm here to help. Whether you're dealing with a current crisis, anxiety, depression, situational stress, or grief and loss, we can work together to meet your goals. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can discover the strength you need to reach your goals. I am a licensed clinical social worker and I have an active license in California, Washington, Oregon, Montana and Idaho. I have worked as a hospital social worker, in outpatient mental health services and in inpatient psychiatric settings and I believe this experience has given me the tools to reach a wider population that may be experiencing issues with access to services as well as coping with depression or anxiety.

Hi there, I'm Samantha. I am so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness – I am here to help! We will work together to move past obstacles so you can take the steps necessary to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion, and non-judgment, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you!

Let me introduce myself, my name is Tabitha Rupard, and I am an LPC. I have been in practice since 2015 and have worked in several different mental health settings. I have worked with clients with a variety of concerns ranging from anxiety, depression, trauma, substance abuse, personality disorders, and many others. I offer a warm and empathetic environment. What obstacles are you having the most challenge in overcoming? Do you find yourself feeling tired, depressed, anxious, or overwhelmed by life’s stressors? Are you struggling with substance use? Do you find that your mental health is impacting your physical heath, or your functioning in your daily roles such as work, school, or in your personal relationships? If you find that your mental health is not where you would like it to be then choosing to trust and work with a licensed professional such as myself can be one of the greatest steps on your journey to becoming a happy, healthy individual. I engage with clients who are seeking to improve their quality of life, using compassionate care. While I primarily use CBT techniques in my counseling practice, I am also familiar with and engage in theories such as mindfulness, solution-focused, person-centered, and others. If you feel that we might be a good fit please reach out to set up an initial appointment.

I work with Brainspotting mainly as a modality of healing. My work is IFS informed and I draw upon many different therapeutic techniques and models such as EMDR. I also work with EFT, Mindfulness and Family Constellations. I have experience in community mental health, medical social work, domestic violence/women’s issues, Hospice social work and sexual assault/crises. I have degrees in nutrition and education, I am in Yoga teacher training, and have a Master's Degree in Social Work. I am spiritual and Reiki trained. I live with my partner of 10 years and our four furry children. I live in Lake Tahoe. I have lived in Oregon and Hawaii. I am born and raised in Southern California.