LCSW, 8 years of experience
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and not judgemental. I've been there, I know it's hard. I am here to listen. I am here to confide in with a non judgemental attitude. I would love to have the opportunity to help you find yourself and become the best version of yourself. All I ask is for you to be open to positive change and brave enough to take the first step and reaching out. I know sometimes it's hard to seek and ask for help but you can do it! I am experienced in using CBT and DBT therapy techniques to help you address your struggles with anxiety and depression. Looking forward to walking with you as you start your journey to better and stronger health!
In our first session we will be gathering and confirming basic information and then discussing goals and improvement you wish to work towards based on your present needs.
I am experienced in helping others with anxiety, depression, self-esteem, and relationships.
I would love to help adults 18 years and older identify their barriers to strong physical, mental, emotional, and spiritual health, and develop healthy coping skills to address these issues.
14 ratings with written reviews
July 22, 2025
No-nonsense and goal-oriented. I like talking her very much.
June 23, 2025
Just had my first session and am already feeling so excited to continue with Melissa. I’ve been seeking therapy to help manage my ADHD and ultimately work on my confidence. She was able to strike a perfect balance of empathy and logic which is exactly what I needed. I felt actively listened to and that her feedback was tailored to me as an individual. It is really nice to have an outside perspective from someone who you can tell genuinely cares!!
June 20, 2025
Great first session. Melissa was an active listener, offering tangible solutions.
Melissa Miller offers therapy covered by Kaiser Permanente - Medicaid and UnitedHealthcare/Optum - Medicaid in Virginia.
I have extensive experience in CBT to help clients identify triggers to their anxiety and depression, educate them on cognitive distortions and positive behavior change.
Emotion regulation, distress tolerance, and relationships are addressed using this therapeutic method.