LCSW, 15 years of experience
Vulnerability is the foundation of human interactions and relationships. Let me help you become comfortable with your vulnerabilities in a compassionate and non-judgmental therapeutic environment. Finding a sense of love and belonging can help us build relationships when we dare to be imperfect. My ideal client is one who is motivated, open, and willing to commit to the therapeutic process to gain personal insight and reduce current symptoms that are negatively impacting their functioning. Allow me to partner with you and help you understand that you are worthy of connection, love, and belonging.
In our first session together, we'll start with brief introductions and then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions
As a Mind Body Based Therapist, I value most the human experience and the variety of challenges it can bring. My ultimate goal is for you, the client, to become curious about your internal landscape and know that you are the expert in your life. My role is a helper to assist you along the journey of growth, healing, and acceptance while using eclectic treatment modalities. Together we can remove the difficulty of trying to make your insides match others' outsides and develop new contracts with yourself for you to become the most authentic version of yourself.
I love working with young and mature adults who are stuck in societal norms and are looking to break free of the box of "normal." I enjoy working with individuals who dare to be different, are looking to discover themselves, or better their relationship with themselves.
I utilize a wide range of therapeutic services to assist you in meeting your goals. There is no one-size-fits-all approach to therapy. I am a human helping other humans become the healthiest version of themselves one day at a time.