Welcome! I'm Lisa. I am a Licensed Professional Counselor (LPC) based in Georgia. I obtained my Masters degree from Georgia State University. I have more then 4 years of experience working with clients from a wide array of backgrounds. I assist clients to explore any concerns they have related to anxiety, depression, trauma, and/or self-care in a caring and compassionate way.
During our first session together I will introduce myself and allow you to get to know me. You may also share something about yourself if you feel comfortable. Afterward, we will discuss what concerns or challenges you may be having. Then we will discuss your goals and work together to create a plan to achieve those goals tailored to your needs.
Having worked with many professionals in trauma informed care over the years, I have developed the skills to create a safe space for you to come as you are and build the skills needed to overcome the challenges you may be facing.
I strive to create a safe and encouraging environment for clients to explore their thoughts and emotions. I focus on helping clients explore and achieve goals, build confidence, strengthen communication skills, and develop healthy boundaries and coping skills to improve their quality of life and become the best version of themselves.
I utilize all of my therapeutic techniques from a trauma informed lens to ensure safe and compassionate care to all clients.
We explore how your thoughts, feelings, and behaviors work together. Becoming aware of how one of these things impacts the others will allow you to better understand the way you think and feel.
I utilize person-centered techniques to allow explore your emotions in a safe space. I will meet and accept you for who you are and assist you in your path to healing.