Blue Cross Blue Shield Therapists in Maryland

Finding therapists who take Blue Cross Blue Shield (BCBS), whether through online therapy or in-person near you, can make getting mental health care more accessible and cost-effective. With 202 verified therapists in Maryland who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, ADHD, and other concerns. Each Grow Therapy-verified therapist who takes Blue Cross Blue Shield listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

Availability updated: 6/21/2026

Authentic
Open-minded
Empowering

Specialties

Spirituality
Substance Misuse
Trauma and PTSD
+6
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili. My journey to becoming a provider has been both personal and deeply meaningful. I have always been drawn to the idea of walking alongside others in their process of healing, growth, and transformation. For me, therapy is not just a profession—it's a calling. The ability to witness another person's story unfold, to hold space for their pain.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

ADHD
Anger Management
Anxiety
+9
I am a seasoned therapist with extensive experience supporting individuals dealing with addiction, anxiety, depression, ADHD, and post-traumatic stress disorder (PTSD). My work focuses on helping clients develop practical coping strategies, build resilience, and achieve meaningful personal growth. In addition to clinical mental health support, I specialize in career development and helping individuals facing challenges related to re-entering the workforce. My background in Correctional and Mental Health Services has given me a broad and adaptable skill set to meet a variety of client needs. I'm a Licensed Clinical Professional Counselor (LCPC), Certified Rehabilitation Counselor (CRC), Master Addiction Counselor (MAC), and National Certified Counselor (NCC). I provide ethical, results-driven care to people ready to move toward a brighter, more stable future.
VirtualAvailable

Often rebooked

Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+4
I’m Holly Ashley, LICSW, a clinical therapist dedicated to helping women heal, grow, and step into their purpose. Through a mind-body-spirit approach, I integrate biblical principles, holistic practices, and traditional therapeutic modalities to help women overcome anxiety, self-doubt, and emotional barriers. My work is about more than just coping—it’s about true transformation, equipping women with the tools to break free from limitations and create lasting change in their lives.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Grief
Life Transitions
+2
Greetings. I am a Licensed Clinical Social Worker licensed in Maryland. I have 15 years experience in trauma-informed care and have experience in many mental health challenges. I believe in holistic approaches to treatment. My goal as a provider is to assist others in developing tools to suit their uniqueness. Our unique lived experience shapes us but we do not have to be defined by it.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Coping Skills
Life Transitions
Trauma and PTSD
+9
Hello 😊 I’m a Licensed Clinical Social based in Baltimore, Maryland. I provide a unique approach to effectively decrease the prevalence and incidence of mental illness, emotional disturbance, and social dysfunction. It is my mission to make mental health more approachable & tangible. My clinical practice is focused on lowering mental health stigma, providing clinical treatment, and encouraging everyone to achieve their optimum level of wellness.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
Transitioning from teaching to integrative therapy, my core mission has always been guiding people to realize their full potential. I support clients through tough life phases and mental health challenges by looking at the whole person. By incorporating your unique spiritual principles into our work, we can accelerate your healing and strengthen your problem-solving skills, establishing deeply rooted, long-lasting positive change.
Available

Often rebooked

Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Grief
+9
Greetings Fellow Traveler! My name is Marcy and I have been working as a mental health therapist for a little over 17 years. I have worked in a variety of settings from community-based to college counseling centers. I have worked with a variety of folks from ages 2 and up as well as folks from a variety of backgrounds. I have come to specialize in working with folks from marginalized populations, including PoC and the queer community. I have also worked with folks from a variety of religious backgrounds. I take an existential approach to the therapeutic experience - believing each of us to be on a journey with the ultimate goal being self-actualization. As we face many hurdles towards that end goal, therapy can be a great way to accommodate your forward momentum! I love this work, and I bring myself and my energy to each session 100%. I tend to use my sense of humor a good deal in my work. During our sessions, the focus will be on you and you only. We will focus on what you would like to focus on and individualize our work to meet your goals. I have been fortunate to share in a lot of peoples' journeys thus far in my career, and I look forward to the honor of being a part of yours. Thanks for your consideration!
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic

Specialties

Health/Medical Issues
Insomnia/Sleep Issues
Physical Health Condition
+10
Dr. Opelt earned his Ph.D. in Counseling Psychology at New Mexico State University after completing his Master’s of Science in Educational Psychology: Community Counseling from the University of Wisconsin - Milwaukee. During his graduate training, he earned certifications in Trauma Counseling and Multicultural Knowledge Basis in Mental Health Practices, and a graduate minor in Integrated Behavioral Health. Dr. Opelt has completed postdoctoral fellowships in research in Rehabilitation Psychology, with an emphasis on Multiple Sclerosis, at Johns Hopkins School of Medicine, and in clinical Rehabilitation and Pain Psychology at MedStar Health National Rehabilitation Hospital. He has focused his clinical work on adults who have concerns about insomnia, cognitive impairment, addiction, LGBT+ concerns, caregiver support, transplants, burn survivors, cancer, musculoskeletal diseases like MS and Parkinson’s disease, and those who have amputations. He is a licensed psychologist in Maryland and Illinois.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Perinatal Mental Health
+5
Peace!! I am a Licensed Clinical Professional Counselor (LCPC) in Maryland and I have a passion for uplifting and empowering others and, overall, helping people find clarity and peace in their lives. My approach to therapy is one that centers around helping you build awareness, restore balance, and feel empowered. My hope is that you walk away with more clarity and an overall feeling of being more equipped to manage life's stressors.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
Depression
Men's Issues
+10
MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University in 2020. He gives a lot of feedback--not-like what you see in the movies. He’s a dog-person and mixes-up how he takes his coffee--but it's usually an Americano.
VirtualAvailable

Often rebooked

Open-minded
Empowering
Solution oriented

Specialties

ADHD
Domestic Violence
Trauma and PTSD
+10
I have been a therapist for 14+ years and I love what I do. I truly feel it has been a calling for me to sit with my clients in the dark spaces of life, so they feel less alone and to process the hurts with them. I love watching my clients have incremental improvements and watching them learn to love and trust themselves and to have healthier relationships. I am very open minded and believe you are a whole person and am not embarrassed to talk about any of what you have going on. I am open minded spiritually and am an LGBTQ ally and member. I am not the therapist who is just going to sit and nod at you while you talk, I am engaging and give feedback and consider what my clients are able to hear and the level of changes they are wanting/ willing to make. I myself have been in therapy and work hard to hold my role as therapist in mind as well as my side on the other side of the clinical relationship. I do not view myself as the expert on your life, just a fellow human that has some extra training in this area, as well as good people skills and high intuition that genuinely wants to help and cares once I have heard your story. I am conversational in session and will self disclose if it relates to the conversation. I have a dark sense of humor, suck at math and love animals and I enjoy reading, watching TV and coloring for fun. I have been told by others that I am a great listener, think outside the box and am nonjudgmental and am authentic and genuine. I would love to work with you!
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

ADHD
Anxiety
Depression
+6
Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. Dr. Colt worked for over 22 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, stress mgmt, life changes, grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.
VirtualAvailable

New to Grow

Specialties

Racism
Trauma and PTSD
Women's Issues
+10
Hello! I am a holistic & eclectic therapist with specialized training in mindfulness, hypnotherapy, trauma, depression, anxiety, women's studies, yoga & deep nature connection. Authenticity, compassion & connection are the pillars of my practice. I consider myself down to earth, egalitarian, empowering and sensitive to issues of diversity and neurodivergence. I've done deep inner work on myself, as a trauma survivor - so I know what it's like to be the person receiving therapy. I have lived in both urban & rural areas & worked in a variety of settings: residential, public mental health clinics, school based therapies, holistic practices & in private practice. I bring a spirit of joyfulness, laughter & calmness to sessions, & invite those I am honored & privileged to serve into a deeper love of their intrinsic amazing one of a kind self! I will walk with you through the difficult, gritty and frightening places you may need to metabolize/unpack & will also uplift and celebrate your strengths, growth & resilience. All things are possible with Love, Respect & Wisdom!!!
Available

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Eating Disorders
LGBTQ
+7
Hi, I’m Nicole– I’m a Licensed Clinical Social Worker (LCSW-C) with a background in working with teens, young adults, and women since 2017. Therapy is a collaborative process, and I strive to create an environment in which you'll feel safe to be fully authentic. Bringing warmth, positivity, and humor into each session, I help clients appreciate their unique abilities and enhance their self-esteem to empower each person in living the life they have dreamed about. In 2017, I graduated from the University of Maryland, College Park with my Bachelor’s of Science in Family Science with a concentration in LGBT studies. In 2019, I graduated from the University of Pennsylvania with a Master’s in Clinical Social Work. I’m also a dog-mom to a French bulldog, Dobby, a proud aunt to my toddler niece, and a fiancé to my partner, Rachel.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Coping Skills
Life Transitions
Self Esteem
+2
Listening to others' stories and supporting them in finding positive paths through challenges has always felt like a natural calling. Even as a child, friends would often reach out, and my mom would joke, "Is the doctor in?" Later on, this passion led to volunteering with kids in creative programs and working in hospice care, where deeper connections were formed. These experiences led to a rewarding role at an outpatient community clinic, where people from all walks of life could share their unique journeys and struggles. My work with clients have included helping those navigate stress, anxiety, mood disorders, and life transitions. The ideal clients are those who are open to exploring interventions and truly wish to understand themselves more deeply. Therapy is not about achieving perfection but rather finding new perspectives on who we are and how we engage with the world around us. Healing and personal growth rarely follow a straight path, and it's the patience and willingness to try that often make the difference in finding the right way forward.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Suicidal Ideation
+5
**Hello there! My name is Alexis Staton, LCSW-C.** I am a first-generation graduate and postgraduate African American cisgender female dedicated to breaking generational cycles. My own life experiences have drawn me to this field, and I understand that doing the work on oneself is a significant and challenging task. I hold both a Bachelor of Arts in Communications and a Master of Social Work with a focus on Urban Child Welfare and Families from Morgan State University. As an interventionist, I strive to connect authentically with my clients, empowering them to embrace all their experiences, which ultimately shape who they are and how they "show up in the world." As a Licensed Certified Social Worker-Clinical (LCSW-C) mental health therapist, I bring almost a decade of clinical experience to my practice. I have provided both intensive and outpatient treatment, helping clients overcome anxiety, depression, and trauma through various treatment modalities designed to promote optimum functionality. My work often included participating on interdisciplinary teams, maintaining ongoing collaboration with primary care providers, psychiatrists, and public school IEP teams, among others. This holistic approach ensures comprehensive care and supports the diverse needs of my clients. My goal is to facilitate healing and growth, helping individuals achieve their best possible mental health and well-being.
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

Anger Management
Anxiety
Trauma and PTSD
I am Angela Velez, a Licensed Professional Counselor in the greater Atlanta area, and I’d love to help you on your journey toward healing and self-discovery. At this time, all sessions are conducted using HIPAA compliant telehealth formats for the states of Connecticut, Maryland, and Georgia. I've been a therapist for 19 years, graduating from East Tennessee State University and Arizona State University, with graduate degrees in counseling and applied behavioral analysis.
VirtualAvailable

New to Grow

Specialties

Anxiety
Chronic Illness
Depression
I have been a Social Worker since 2014, I have worked in a spectrum of places from inpatient hospitals to schools. I have a comprehensive view to mental health and how to improve lives. In a prior career I worked in health care and have a broad knowledge of illness and how it can impact functional and mood. I can help client mentally maneuver their health conditions.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi! My name is Elizibeth and I am a licensed social worker of 9 years. I am passionate about empowering children, families, and adults with a strengths-based and holistic approach. Specializing in trauma, ADHD, anxiety, mood disorders, and autism, I meet clients where they are, using evidence-based modalities like Cognitive processing therapy, ACT, motivational interviewing, internal family systems, and psychoeducation. I am dedicated to fostering resilience and growth through a person-in-environment lens. Let's work together to build a brighter path forward.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Men's Issues
+4
I'm a Licensed Clinical Social Worker – Certified (LCSW-C) licensed in both Maryland and Colorado. I received my Masters from the University of Maryland, Baltimore and have been doing therapy for 5+ years. I help adults struggling with anxiety, depression and other issues. As a licensed social worker and therapist, I work with adults to explore how past experiences shape their lives today, tackle current mental health challenges, and create a path toward lasting well-being.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Welcome to my page! I greatly appreciate you taking the time to read through and get to know a little bit more about me. I went into mental health therapy because I enjoyed learning about the mind and the brain, and I love being able to help people. While my background is in mental health, I have a license in social work. I enjoy the broader scope that my license affords me. I feel that it allows me to offer a broader perspective on things and serve a wider variety of people. I aim to expand as I grow and develop in my practice. I want to be able to give the best therapy I can. Which is why I am not only honest with myself about my strengths but also where my limitations are. My goal is for everyone to get the help they need, whether I am the person who provides that or not. Without going into too much detail, I have had my fair share of adverse experiences. While I was fortunate enough to have people who were well-meaning, they were unable to support me in the way that I needed them to. Being a therapist allows me to be that person who has the tools to support people.
Available
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Chronic Illness
Depression
+10
I feel honored that you, my client, have chosen to trust me with deeply personal feelings and memories. I have been a psychotherapist helping clients for more than 30 years, and have worked with people of many different backgrounds, issues, ages, and cultures, including those in the LGBTQ community. If I have the privilege of working with you, you will enjoy my thoughtful questions and empathic comments. We will find out your goals – what you want to change - and work towards those, at your pace, aiming to improve your mental health and relationships. Having been in the field nearly 50 years, I have developed specialties in: helping people with chronic illness, with trauma, parenting, adult marital and partner relationships, adult sibling relationships, and work-related issues.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Peer Relationships
Anger Management
Coping Skills
+1
Are you looking to improve your communication, strengthen your relationships, and manage conflict more effectively? Interpersonal skills are the foundation of healthy and thriving relationships—both personal and professional. If you are recovering from an emotionally abusive or narcissistic relationship and feel disconnected from yourself, therapy can also help you rebuild your identity, strengthen your relationship with yourself, and develop healthier relationship patterns. I am a relationship counselor, currently providing individual and group therapy for adults aged 18 and older. I specialize in helping clients improve their relationship with themselves through personal growth and the development of healthier interpersonal skills, including communication, conflict resolution, anger management, boundary-setting, emotional regulation, and problem-solving skills. Many individuals struggling in unhealthy, emotionally abusive, or narcissistic relationship dynamics often lose their sense of self, confidence, voice, and emotional balance within those relationships. A major focus of my work is helping clients reconnect with themselves, rebuild healthier patterns, and strengthen how they show up in relationships with others. How you relate to yourself impacts every relationship in your life. When you learn to communicate effectively, set healthy boundaries, manage emotions, and navigate challenges in healthier ways, your relationships often become stronger, more balanced, and more fulfilling. This growth can improve confidence, reduce stress, and support overall emotional wellness. I provide a supportive environment where clients can increase self-awareness, create meaningful change, and develop healthier connections with themselves and others. Schedule an appointment with me to begin your wellness journey.
VirtualAvailable
Authentic
Direct
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
I am a Licensed Certified Clinical Social Worker with over twenty years experience working with individuals, families and groups. I work from the perspective of a client centered approach in the fact every client is unique and treatment should reflect their personal goals. I use a reality based approach and humour is imperative in overcoming trauma. In addition to my clinical practice, I also have over ten years experience in clinical supervision and professional growth empowerment. I have certain interventions I do not practice and they are CBT, Christian Counseling/directed spiritual guidance, EMDR and Hypnosis. I look forward to discussing your individual needs further when meeting you soon.
VirtualAvailable
Open-minded
Intelligent
Warm

Specialties

Anxiety
Depression
Domestic Violence
+10
I am a licensed clinical social worker dedicated to helping people navigate life’s challenges and find meaningful growth along the way. I serve individuals and families facing difficult transitions, healing from past experiences, or seeking a deeper understanding of themselves. By utilizing a strengths-based CBT approach, I help you identify unhelpful patterns while building on your inherent resources to foster empowerment. My goal is to provide a compassionate space where you can develop the clarity and resilience needed to improve your self-esteem and achieve your personal goals.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Men's Issues
+7
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Women's Issues
+3
I am a Licensed Clinical Social Worker in Virginia and Maryland, with over 20 years of experience supporting individuals and families. As a dedicated and passionate mental health professional, I am committed to helping clients overcome challenges and achieve personal growth. My expertise spans guiding clients through grief, depression, trauma, anxiety, and interpersonal stress. I utilize a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Gottman Method Couples Therapy. As a Licensed Clinical Social Worker and Board-Certified TeleMental Health Provider, I strive to create a safe, supportive, and therapeutic environment tailored to each client’s unique needs.
VirtualAvailable
Authentic
Intelligent
Direct

Specialties

Anxiety
Trauma and PTSD
Hello. Thank you for stopping in. I have over twenty years of clinical practice working with adults. Much of my clinical experience has been working with our Military and Veterans. I appreciate working with individuals from diverse backgrounds. As my client I will engage you in broad conversation about how you are functioning and together we will develop strategies and skills to improve your day to day life. Although therapy is a place of 'work' therapy is also a place where you can expect to feel listen to and know your opinion matters. I frequently hear clients tell me they looked forward to their next session. So, in the tone of 'looking forward' I hope to meet you soon.
Available
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Coping Skills
I am a dedicated Clinical Social Worker with experience supporting individuals navigating anxiety, depression, trauma, life transitions, and relational challenges. I am committed to providing structured, goal-oriented care that promotes emotional wellness, resilience, and long-term growth. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), and Dialectical Behavior Therapy (DBT) to help clients build insight, regulate emotions, process trauma, and develop practical coping skills. My approach is collaborative, strengths-based, and trauma-informed. With experience in clinical supervision and program oversight, I am passionate about maintaining high standards of care while empowering both my clients and clinical teams to grow with confidence and clarity.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

ADHD
Anger Management
Anxiety
+6
Hi, I’m Nicole, a Licensed Clinical Social Worker, and I’m passionate about helping individuals feel more confident, balanced, and in control of their lives. With over 11 years of experience, I support clients navigating anxiety, depression, trauma, and life transitions. My approach is warm, collaborative, and grounded in evidence-based practices like Cognitive Behavioral Therapy. Together, we explore how thoughts, emotions, and behaviors are connected, while also addressing patterns shaped by past experiences. I believe therapy should be a safe space—free of judgment—where you feel heard, supported, and empowered. You don’t need to have all the answers to begin. We’ll move at a pace that feels right for you, focusing on practical tools, insight, and meaningful growth. If you’re ready to take the next step—or even just curious about starting—I’d be honored to walk alongside you on your journey.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anger Management
Mood Disorders
Trauma and PTSD
+3
Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
LGBTQ
+10
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Self Esteem
Women's Issues
+3
Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I work diligently to be your safe sounding board. I aim to help clients to understand that not only are they learning from me, but I from them as well. I create a safe space for you to navigate your stressors. We will move at your pace, build a trusting relationship, and discover a custom-fit key to unlocking YOUR best life.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
Hey there. I am a licensed therapist with over 14 years of experience helping individuals navigate life’s challenges and uncover their strengths. I specialize in providing compassionate, evidence-based care for those dealing with stress, anxiety, depression, and life transitions, blending approaches like Cognitive Behavioral Therapy, mindfulness, and supportive counseling. My goal is to create a safe, nonjudgmental space where you can explore your emotions, build resilience, and achieve a balanced, fulfilling life.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I decided to become a counselor because I've always been the go to person and one that people trusted. I have a passion for helping other's and felt being a counselor would fulfill my purpose in life. I genuinely care about the wellbeing of others. I'm non-judgmental and easy to talk to. Most of all, I am simply just a person.
VirtualAvailable
Intelligent
Solution oriented
Warm

Specialties

Anxiety
Depression
Self Esteem
I am a therapist with over 17 years of experience in the mental health field. My background includes working in crisis treatment with children, adolescents, and adults. Currently, I work with adults aged 18–50 who experience mild to moderate anxiety, depression, and low self-esteem. In addition to my professional experience, I also draw on personal experience in these areas, which enhances my understanding and empathy for my clients’ experiences.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hi! I am a Licensed Psychologist with a passion for helping people navigate life's challenges using evidence-based approaches like Cognitive Behavioral Therapy (CBT). I have over 18 years of experience working with veterans, active-duty military members, and diverse populations. I believe in creating a warm and collaborative space where we can work together to build skills that empower you to lead a more fulfilling life.
VirtualAvailable
Authentic
Intelligent
Humorous

Specialties

Anxiety
Career Counseling
Spirituality
+3
I am a Licensed Clinical Professional Counselor with a Master of Science Degree in Clinical Community Counseling and a Post Masters Certificate in Counseling. I have over 20 years of experience working with a diverse population. I have enjoyed providing support to Adolescents, young adults, and families. I have experience working in a variety of settings, including school and office settings. I use an eclectic approach to providing therapeutic interventions. I believe that therapeutic interventions and techniques must be tailored to meet the individuals learning/communication style. Therapy is most beneficial when a strength-based approach is utilized. I believe that an individual’s strengths are used to help develop lagging skills. In my years of experience, I utilize techniques from a Reality Therapy approach which helps to acknowledge small increments of success (evidence based). This helps to increase competence in individuals of all ages. Therapy is individualized to help individuals develop and identify their life purpose (spirituality). Of great importance, I believe in modeling the importance of building relationships through communication. I have experience working with stress, anxiety, depression, anger management and issues around coping with transitional stages of life. I enjoys reading, spending time in nature, and learning and exploring cultures from around the world.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental health professional in multiple states. I have earned progressively higher leadership responsibilities throughout my career, including providing clinical and executive leadership. Additionally, I have been providing telehealth services and striving to improve access to quality behavioral health services across the country since 2015. I have been fortunate to gain experience in diverse areas and feel I am equipped to help people with a variety of issues. I received a Master’s Degree in Professional Counseling from Lindenwood University and a Bachelor of Arts Degree in Psychology from McKendree University.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+6
With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and growth journeys, beginning as a child and adolescent therapist before expanding my practice to work with adolescents and adults. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness, Trauma-Focused CBT, Cognitive Processing Therapy, and my training as a Certified Clinical Trauma Specialist, always adapted to honor each client's unique story and strengths. I believe deeply in advocacy; both as something I practice on behalf of my clients and as a critical skill I help them develop for themselves, because sustainable wellness requires individuals to have the tools, voice, and confidence to advocate for their own needs. Beyond the therapy room, I extend this commitment to advocacy through my consulting work, partnering with organizations to build psychologically safe, inclusive, and equity-driven environments where all people can thrive.
VirtualAvailable
Open-minded
Warm
Empowering

Specialties

Addiction
Anxiety
Depression
+10
Hi, I'm Laura, a Licensed Clinical Social Worker in Maryland and Virginia. With over 6 years of experience, I have worked with clients from childhood through adulthood, helping those navigating anxiety, depression, trauma, addiction, family challenges, stress and other complex concerns. I have worked in various settings including in the community, schools, outpatient mental health, primary care, and residential substance use treatment. My goal is to empower you to move forward into a life marked not by fear, but by healing, strength, and possibility.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Coping Skills
Life Transitions
Peer Relationships
+8
I’m a Licensed Clinical Social Worker who believes therapy should feel supportive, collaborative, and grounded in real life. I am a good fit for clients who value collaboration and are open to exploring how their thoughts, emotions, behaviors, and past experiences influence their current challenges. My approach is strengths based, trauma informed, and culturally responsive, and I tailor treatment to each client’s unique needs, goals, and pace. If you are looking for a therapist who provides a supportive, nonjudgmental space while also offering practical strategies and evidence based care, I may be a good fit for you.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
+5
I specialize in working with women and birthing parents through fertility journeys, pregnancy, postpartum, and the many transitions of parenthood. I know this season can feel both beautiful and overwhelming, and my role is to offer a safe, nonjudgmental space where you don't have to carry it alone. I approach therapy with warmth, compassion, and a genuine respect for the unique challenges each individual faces. I aim to hold the space for you that might feel difficult to find on your own.
VirtualAvailable
Solution oriented
Warm
Direct

Specialties

Anxiety
Couples Counseling
Life Transitions
+6
I am an experienced therapist licensed in Maryland, Missouri, Ohio, and Kansas. I work with adults seeking thoughtful, results-focused support during periods of stress, transition, or relationship strain. Many of my clients are capable, high-functioning people who feel stuck despite insight and effort. They may be managing anxiety, burnout, or relationship challenges, while appearing to “have it together” on the outside. They are looking for more than a place to vent—they want clarity, practical tools, and meaningful change. My approach is active, collaborative, and grounded in Acceptance and Commitment Therapy (ACT) and relational work. Rather than focusing only on symptoms, we identify the patterns driving distress and build skills that create sustainable change. I earned my master’s degree from the Mandel School of Applied Social Sciences at Case Western Reserve University. Clients describe me as supportive, direct, compassionate, and realistic—with a grounded sense of humor. Find me at: https://www.peggydecarlistherapy.com/
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Depression
Life Transitions
Trauma and PTSD
I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including anxiety, depression, relationship problems, and life transitions. I believe that everyone has the potential to heal and grow. In therapy, I help my clients to understand their thoughts, feelings, and behaviors. I also teach them coping skills and strategies for managing their anxiety, depression, or day to day stressors. My approach to therapy is collaborative and client-centered. I believe that the best way to help someone is to listen to them and understand their unique needs. I also believe that therapy is a journey, not a destination. It takes time and effort to heal, but it is possible. If you're struggling with anxiety, depression, or day to day stress, I encourage you to reach out to me. I'm here to help you on your journey to healing.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+7
Hi! I am a Licensed Professional Counselor (LPC) based in Maryland. I received my Masters from Lancaster Bible College/Capital Seminary and Graduate School and have been practicing for 7 years. I help adult couples and individuals dealing with trauma/PTSD, anxiety, depression, and marital/relationship issues to heal and thrive. I take a diverse and adaptable approach to counseling, creating a safe and supportive environment for clients. I equip individuals with tools and empower them to apply the skills they acquire, promoting their personal growth and well-being.
VirtualAvailable
Empowering
Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my master's degree in counseling psychology from Antioch New England Graduate School, New Hampshire in 1992 and My Bachelors in Transpersonal Psychology from Burlington College, Vermont, 1987. I do IFS, EMDR, and Somatic work to help clients find lasting and transformative changes in their lives. I incorporate Spirituality into my work. I teach mindfulness and The Law of Attraction, and creative visualization. I am a CPTSD survivor, and I have used these therapies personally to find lasting peace and joy. I enjoy providing compassionate, supportive therapy, and deep insight orientated, transformative therapy. I enjoy helping clients reduce stress, heal codependency, and heal trauma, depression, and grief. I teach clients to find their inner confidence, and courage, to set boundaries with others and stop "people pleasing". I teach clients to Love themselves and communicate clearly and compassionately with others. I help clients to get to the root of their problems, learn to regulate their emotions, and find peace in the midst of worry and distress. I help clients learn to set boundaries in healthy relationships and to leave abusive relationships.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules. I provide therapy for children, adolescents, adults, couples, families, and LGBTQ+ clients. I support individuals facing a wide range of concerns, including healing from traumatic experiences, navigating relationship challenges such as narcissistic abuse, managing anxiety, low motivation, and stress, supporting new and expectant mothers, addressing eating disorders, adjusting to new environments or careers, coping with grief and loss, and improving sleep and insomnia. My work is grounded in creating a safe, compassionate, and supportive space where clients feel heard, understood, and empowered. I combine professional training with personal insight to help clients reduce anxiety, eliminate unwanted behaviors, restore emotional balance, and reconnect with joy, purpose, and confidence in their lives. I work best with clients who feel overwhelmed, stuck, or pulled in many directions, particularly during life transitions or periods of identity change. Many of my clients appear strong and capable on the outside but feel exhausted, disconnected, or uncertain internally. I understand the complexities of cultural expectations, family dynamics, and the pressure to manage multiple responsibilities. My ideal client is ready to gain clarity, strengthen boundaries, and live more authentically. Clinically, I integrate evidence-based approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and culturally responsive therapy. These approaches help clients increase self-awareness, identify patterns contributing to distress, and develop practical coping strategies that support long-term growth and healing. If you often feel overwhelmed, emotionally drained, or unsure of your next steps, you are not alone. Life transitions, parenting responsibilities, cultural pressures, and personal identity challenges can create stress and uncertainty. With the right support, meaningful change is possible, and I am here to help guide you on that journey.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.