Blue Cross Blue Shield Therapists in Maryland

Finding therapists who take Blue Cross Blue Shield (BCBS), whether through online therapy or in-person near you, can make getting mental health care more accessible and cost-effective. With 225 verified therapists in Maryland who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, ADHD, and other concerns. Each Grow Therapy-verified therapist who takes Blue Cross Blue Shield listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

Availability updated: 8/12/2026

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+5
Life is not always a walk in the park. Stress, worry, & concern can feel overwhelming to the point that things feel out of control. I find it very important to allow a safe, non-judgmental, therapeutic space for clients to feel welcomed and comfortable. I am a board-certified Licensed Clinical Professional Counselor (LCPC) in Maryland providing individual counseling services to adults and adolescents. I have experience working with individuals seeking help due to increased anxiety, depression, communication /relationship challenges, grief & loss, and general life challenges. I have a bachelor of Science in psychology from Morgan State University, and a Master of Science from Loyola University Maryland in clinical mental health counseling. My education and hands on experience has allowed my career in the mental health field to thrive for over 20+ years. I have training in Pastoral Counseling from Loyola University, allowing a holistic approach integrating psychotherapy with spiritual/faith/religious understanding to help an individual pursue healing and growth. My goal as a counselor is to be present through your therapeutic journey and continue to be there when you discover what helps to lift the heavy burden, noticing a sense of relief, a sense of peace, and security. https://www.rhcounselingmindset.com
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Perinatal Mental Health
Postpartum
Women's Issues
Is your motherhood journey not going the way you expected? Sometimes, the journey to motherhood is filled with surprises and challenging circumstances, like fertility or partner issues. Some moms struggle with depression or anxiety during pregnancy or in the postpartum period. Some moms struggle with their feelings about being pregnant at all! And some moms struggle with the indescribable pain of navigating life after the loss of a child. Whether your challenges stem from relationships, bereavement, or other issues like anxiety, depression, or life balance, if you're struggling with pregnancy, postpartum, or fertility related challenges, I can help! Your pregnancy and postpartum journey is unique to you, and sessions with me are unique to you as well. My trauma-sensitive, holistic approach to perinatal counseling will help you feel supported, respected, and heard. You don't have to go through this journey alone!
VirtualOffers in-person in Towson, MD - Accepting clients in MDAvailable
Warm
Intelligent
Empowering

Specialties

Anxiety
Chronic Illness
Depression
Hello, My name is Wendy and I’ve been working in the field of Mental Health and Substance use for 30+ years. I primarily use Cognitive Behavioral Therapy, Dialectal Behavioral Therapy and Motivational Interviewing to help clients identify and change thoughts/behaviors that cause you to be sad, anxious, angry or stuck in patterns that aren’t helpful in living your best life.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+7
I want to inspire you to be the best you can be. Life is full of challenges and your perspective on how you face them can make the difference in your ability to meet your full potential. I want to help you identify your challenges and find solutions so that you can set and achieve your goals. I have worked in a variety of settings including child welfare, outpatient mental health clinics, as a ACT Clinician, a Clinician with the IAFF COE, and have had my own private practice. I specialize in working with a variety of mental illnesses and utilize a variety of treatment methods depending on the individual and their needs.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+3
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) in Maryland, a Licensed Professional Counselor (LPC) in Virginia and a Licensed Mental Health Counselor (LMHC) in Florida. I received a Doctorate in Behavioral Health from Arizona State University. I have over 15 years of experiencing providing therapy to others. I have worked with different populations in a number of setting including schools, home-based, a maximum-security prison, and outpatient mental health clinics.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Autism
LGBTQ
Women's Issues
+1
Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 17 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.
VirtualAvailable
Warm
Solution oriented
Solution oriented

Specialties

Addiction
Anxiety
Substance Misuse
+3
Hello! Thanks for checking out Grow Therapy. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland. I received my undergraduate degree in Psychology from Gettysburg College in Pennsylvania, and my master's in Clinical Psychology from Towson University. Over the past 20 years, I have practiced throughout Maryland with patients struggling with substance use misuse and disorder and moderate to severe mental illness such as anxiety and depression.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules. I provide therapy for children, adolescents, adults, couples, families, and LGBTQ+ clients. I support individuals facing a wide range of concerns, including healing from traumatic experiences, navigating relationship challenges such as narcissistic abuse, managing anxiety, low motivation, and stress, supporting new and expectant mothers, addressing eating disorders, adjusting to new environments or careers, coping with grief and loss, and improving sleep and insomnia. My work is grounded in creating a safe, compassionate, and supportive space where clients feel heard, understood, and empowered. I combine professional training with personal insight to help clients reduce anxiety, eliminate unwanted behaviors, restore emotional balance, and reconnect with joy, purpose, and confidence in their lives. I work best with clients who feel overwhelmed, stuck, or pulled in many directions, particularly during life transitions or periods of identity change. Many of my clients appear strong and capable on the outside but feel exhausted, disconnected, or uncertain internally. I understand the complexities of cultural expectations, family dynamics, and the pressure to manage multiple responsibilities. My ideal client is ready to gain clarity, strengthen boundaries, and live more authentically. Clinically, I integrate evidence-based approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and culturally responsive therapy. These approaches help clients increase self-awareness, identify patterns contributing to distress, and develop practical coping strategies that support long-term growth and healing. If you often feel overwhelmed, emotionally drained, or unsure of your next steps, you are not alone. Life transitions, parenting responsibilities, cultural pressures, and personal identity challenges can create stress and uncertainty. With the right support, meaningful change is possible, and I am here to help guide you on that journey.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Insomnia/Sleep Issues
Life Transitions
+10
Hello! I’m Carolyn, and I’m here to support you through whatever challenges you may be facing. Life can be overwhelming, and sometimes it helps to talk to someone who’s not part of your inner circle. Whether you're dealing with immediate concerns or looking to dig deeper into longer-term issues, I’m here to help you navigate your path. Personal growth is a journey, and I believe that everyone is a work in progress! In our sessions, you’ll guide the conversation. You’re in charge of what we discuss, and I’m here to provide a safe, non-judgmental space where you can explore those topics. I use an eclectic counseling approach, tailoring my methods to suit your unique needs and concerns. My areas of expertise uniquely combine sleep medicine with mental health. With over 20 years of experience in the Sleep Medicine field and a background in both private practice and inpatient care, I have worked alongside numerous talented physicians and have developed a deep understanding of how physical and psychological health intersect. I specialize in helping individuals improve their sleep with techniques like sleep hygiene and Cognitive Behavioral Therapy for Insomnia (CBT-I).
VirtualAvailable
Empowering
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role. I also hail from the US Department of Veterans Affairs in a Management role. However, it is my pleasure to now serve as Therapist and in my private practice. My main specialty areas include, but are not limited to Depression, Anxiety, Trauma/PTSD, Intimate Partner Violence, Grief and Loss, Narcissism, Codependency, Geriatric, etc.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Military/Veterans
+10
Hello I am a Psychotherapist, Licensed Clinical Social Worker licensed in both Florida and Maryland. I have been practicing in the Mental Health Field for 25 years. I offer couples, individual, marital and family counseling. I most commonly treat the following conditions: military and veteran related stress, service connected or millitary retirement transitions, grief, anxiety, depression, life transitions, trauma, PTSD, emotional abuse, narcisstic abuse recovery, betrayal trauma and stress associated with relationship issues and infidelity, couples, pre-marital and family issues. I specialize in working with the Military and Veteran population and their families for over 24 years. I am a trained and certified as a Star Behavioral Health Provider for Military and Veterans.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Michelle is a Licensed Clinical Social Worker (LCSW) providing virtual therapy to adults throughout Maryland, Washington, DC. She earned her Master of Social Work from the University of Maryland, Baltimore where she developed skills and experience in helping individuals navigate life's challenges. Michelle has worked as a therapist in a private group practice, outpatient mental health, and managed care settings and during that time. No matter the location or population, Michelle is dedicated to providing high-quality care to her clients.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic

Specialties

Health/Medical Issues
Insomnia/Sleep Issues
Physical Health Condition
+10
Dr. Opelt earned his Ph.D. in Counseling Psychology at New Mexico State University after completing his Master’s of Science in Educational Psychology: Community Counseling from the University of Wisconsin - Milwaukee. During his graduate training, he earned certifications in Trauma Counseling and Multicultural Knowledge Basis in Mental Health Practices, and a graduate minor in Integrated Behavioral Health. Dr. Opelt has completed postdoctoral fellowships in research in Rehabilitation Psychology, with an emphasis on Multiple Sclerosis, at Johns Hopkins School of Medicine, and in clinical Rehabilitation and Pain Psychology at MedStar Health National Rehabilitation Hospital. He has focused his clinical work on adults who have concerns about insomnia, cognitive impairment, addiction, LGBT+ concerns, caregiver support, transplants, burn survivors, cancer, musculoskeletal diseases like MS and Parkinson’s disease, and those who have amputations. He is a licensed psychologist in Maryland and Illinois.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Family Conflict
Life Transitions
+4
I’m a Licensed Clinical Professional Counselor (LCPC) who works with adults in young to mid-adulthood navigating life transitions, relationships, family dynamics, anxiety, depression, and trauma. I take a warm, down-to-earth, and collaborative approach, creating a safe, nonjudgmental space where clients can explore challenges, gain insight, and develop practical strategies to feel more confident, balanced, and supported in their daily lives.
VirtualAvailable
Direct
Solution oriented
Authentic

Specialties

Couples Counseling
Spirituality
** COUPLES THERAPY ONLY** I am a multi-state licensed psychotherapist and relationship expert with over 15 years in the mental health field. I am experienced in working with couples who are looking for support, clarity and problem solving skills in a safe, non-judgmental space. Please rest assure that you have come to the right place for guidance. It's great that you recognize the benefits of processing your emotions and concerns with a therapist who can help guide you in working through the challenges. The idea of you considering therapy tells me that you are looking for change to take place because something you are or aren't doing is no longer working. This is where change happens...this is a very solution-driven space. The sessions are actively engaging, honest, direct, and transformative. We don't get to just talk about it here; we do something about it. Through challenging exercises, role-plays, dissecting, and insightful discussions; we see change. Your expectations and openness to learn new skills is significant to the process of the positive change you can be proud of.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
Hello! I am passionate about helping individuals gain the skills to cope with everyday stressors and life transitions. I specialize in trauma, anxiety, depression, and life transitions ranging from school, work, the perinatal period, and motherhood. My approach is warm and down-to-earth, and my goal is to create a safe, welcoming space where clients can truly be themselves. I combine compassion with evidence based approaches to create a treatment plan tailed to you. I love the opportunity to work with clients from various cultural backgrounds and understand how it can integrate into our work together.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+3
Greetings, and welcome to the beginning of a new chapter in your life! I am an enthusiastic and motivated therapist dedicated to meeting individuals where they are, while guiding them through their personal journey of growth and healing. My professional experience aligns with empowering clients who experience a sense of loss, anxiety, depression, physical, mental and emotional exhaustion, unexplained fear, and hopelessness. With a deep passion for both my client's progress and my own professional development, I create a collaborative, supportive space where lasting change is possible. I believe our greatest gifts often live at the intersection of growth and giving, and I look forward to walking alongside individuals as they rediscover their strengths, gain clarity, and create meaningful change.
Available
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
+7
Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy working with and helping others. I aspire to ensure that clients feel safe in the therapeutic environment and that they are comfortable talking with me about their personal selves. I will meet the client where they are in their journey and strive towards providing them with the tools to navigate through their depression, anxiety, and grief and loss, so they may improve their individual functioning. Therapy can stimulate personal development in areas that you wish to grow. I am willing and ready to listen when you are ready to begin your journey.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
Transitioning from teaching to integrative therapy, my core mission has always been guiding people to realize their full potential. I support clients through tough life phases and mental health challenges by looking at the whole person. By incorporating your unique spiritual principles into our work, we can accelerate your healing and strengthen your problem-solving skills, establishing deeply rooted, long-lasting positive change.
Available
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Addiction
+7
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is grounded in empathy, compassion, and inclusiveness, and I believe every person deserves to be seen, heard, and valued. My approach is both goal-oriented and person-centered. I often work with clients navigating anxiety, depression, trauma, and life transitions, and I use evidence-based techniques to help them find healthier ways to cope and move forward. Together, we focus on building on your strengths while developing tools that will support long-term change.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Life Transitions
Personality Disorders
Trauma and PTSD
+10
I am an enthusiastic and engaging Licensed Clinical Social Worker (LCSW-C) with a passion for deep, philosophical discussions about meaning and purpose. I take a solution-focused approach to therapy, emphasizing both self-exploration and the development of practical coping skills. Therapy with me is not just about talking—it’s about actively building tools to help clients manage emotions, improve relationships, and create meaningful change in their lives. I enjoy teaching coping strategies that empower individuals to handle life’s stressors with greater confidence and resilience. I have worked in various clinical settings, providing care to individuals, children, and families. My experience includes working with clients facing emotional dysregulation, trauma, and relational challenges. I currently focus on supporting adults in regulating their emotions and strengthening their ability to cope with life’s difficulties. My therapeutic approach is grounded in evidence-based practices, and I am trained in: Comprehensive Dialectical Behavioral Therapy (DBT) Cognitive Behavioral Therapy (CBT) Parenting through Change—Reunification (PTC-R) Family-Centered Treatment (FCT) Motivational Interviewing Trauma Therapy Gottman Method Cognitive Processing Therapy (CPT) Acceptance and Commitment Therapy (ACT) I am committed to fostering a compassionate, supportive, and goal-oriented therapeutic environment where individuals can explore their experiences, gain insight, and develop practical strategies for long-term well-being.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Grief
Life Transitions
+2
Greetings. I am a Licensed Clinical Social Worker licensed in Maryland. I have 15 years experience in trauma-informed care and have experience in many mental health challenges. I believe in holistic approaches to treatment. My goal as a provider is to assist others in developing tools to suit their uniqueness. Our unique lived experience shapes us but we do not have to be defined by it.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Couples Counseling
Depression
I am a Licensed Clinical Professional Counselor (LCPC) who works collaboratively with individuals and couples as they navigate life transitions, emotional challenges, and relationship concerns. My approach is integrative and person-centered, with a strong foundation in Cognitive Behavioral Therapy (CBT), solution-focused therapy, and trauma-informed care. I provide a supportive, nonjudgmental space where clients feel heard and understood while gaining practical tools, strengthening their resilience, and making meaningful changes in their lives and relationships.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Men's Issues
I am a native of Washington, DC, and growing up was no fairy tale. I am no novice to adversity, trauma, and mental health challenges. My less-than-fortunate experiences have led me to community service. My wealth of knowledge and expertise enable me to support those who are struggling on their journey. I’m direct in my approach to therapy because hearing the truth will set you free. What you do with the truth is totally up to you. My job is to help you reach a resolution and achieve mental stability. You are the expert about you and it is important that you are willing to be truthful and transparent about your situation. We will work together to help empower you to navigate through life, create solutions, and help you get to a healthy State of Mind.
VirtualAvailable
Warm
Open-minded
Empowering

Specialties

Anxiety
Family Conflict
Self Esteem
+10
As a therapist, I strive to create a non-judgmental space for my clients through warmth, engagement, and sometimes humor. It is my hope that my clients always feel supported by me, even when I challenge them to take accountability and change their patterns. I love to listen, learn, and form relationships with people from all walks of life. I have over 5 years of experience working with clients who struggle with anxiety, depression, low self-esteem, perfectionism, disordered eating, and stress from work, school, relationships, and/or their families.
Available
Authentic
Warm
Direct

Specialties

Grief
Mood Disorders
Trauma and PTSD
“Sick and Tired of being sick and Tired?” Let’s talk it out. I am a practical, interactive, cognitive behavioral and solution focused therapist and Certified Coach. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. I incorporate a blend of conventional and alternatives approaches. With sensitivity and compassion, I work with each client to help them build on their strengths to identify and achieve life goals. I look forward to talking to you. I have specialties in the following issues: Mood Disorders: Anxiety, Depression, Grief, Life Changes/Life Coaching, PTSD-Trauma, “The Worried Well”, Veterans and Gerontology. Employee Assistance and routine outpatient mental health services. I have 27 years of experience as a licensed clinical social worker/clinician and coach. I am also a cancer survivor, former athlete and emotional support human to a 12 year old Chihuahua named Uncle Nicky.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

ADHD
Anger Management
Anxiety
+9
I am a seasoned therapist with extensive experience supporting individuals dealing with addiction, anxiety, depression, ADHD, and post-traumatic stress disorder (PTSD). My work focuses on helping clients develop practical coping strategies, build resilience, and achieve meaningful personal growth. In addition to clinical mental health support, I specialize in career development and helping individuals facing challenges related to re-entering the workforce. My background in Correctional and Mental Health Services has given me a broad and adaptable skill set to meet a variety of client needs. I'm a Licensed Clinical Professional Counselor (LCPC), Certified Rehabilitation Counselor (CRC), Master Addiction Counselor (MAC), and National Certified Counselor (NCC). I provide ethical, results-driven care to people ready to move toward a brighter, more stable future.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Hi! I'm Kathleen --a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my Masters's degree from the University of Baltimore, and have been practicing for over 10 years. I help adults struggling with the fallout from trauma learn how to decrease symptoms of anxiety. Through our work together, we'll help you develop a tailored plan to decrease your anxiety and improve your quality of life.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my master's degree in counseling psychology from Antioch New England Graduate School, New Hampshire in 1992 and My Bachelors in Transpersonal Psychology from Burlington College, Vermont, 1987. I do IFS, EMDR, and Somatic work to help clients find lasting and transformative changes in their lives. I incorporate Spirituality into my work. I teach mindfulness and The Law of Attraction, and creative visualization. I am a CPTSD survivor, and I have used these therapies personally to find lasting peace and joy. I enjoy providing compassionate, supportive therapy, and deep insight orientated, transformative therapy. I enjoy helping clients reduce stress, heal codependency, and heal trauma, depression, and grief. I teach clients to find their inner confidence, and courage, to set boundaries with others and stop "people pleasing". I teach clients to Love themselves and communicate clearly and compassionately with others. I help clients to get to the root of their problems, learn to regulate their emotions, and find peace in the midst of worry and distress. I help clients learn to set boundaries in healthy relationships and to leave abusive relationships.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
Women's Issues
+9
I hold a bachelor's degree in Psychology and a master's degree in Clinical Mental Health Counseling. I am an experienced Clinical Mental Health Therapist dedicated to helping adults overcome a variety of minor and difficult issues related to mental health needs. I help adults discover a new way of life to promote healing, wellness, happiness and stability. I am also a Maryland Board Approved Supervisor instructing post-graduate students toward complete therapy licensure.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I'm Nazli Fouladi. I'm a clinical psychologist who is genuinely committed to helping you navigate life's challenges through mental well-being and emotional balance. I have a profound passion for delving into the complexities of the human mind and assisting others in their journey towards healing, personal growth, and living their best life. My approach is built on empathy, trust, and a strong belief in each person's capacity for positive change, all within a non-directive therapeutic space. I value a holistic approach to mental health including the mind, body and spirit. In addition to my doctoral studies in clinical psychology, I also have a postgraduate background in lifespan developmental psychology. That’s why I’m particularly aware of the difficulties that may come up during the intricate stages and events of life. For example, going off to college, marriage, parenthood, work-life balance caring for older loved ones, generational events/trauma etc. My academic journey includes a Doctoral and Masters training in clinical psychology from the American School of Professional Psychology which I earned in the year 2009. Before that, I received a Master’s degree in lifespan Developmental Psychology from Johns Hopkins University. I also have a graduate background in the Fine Arts and Biology. I have been a licensed clinical psychologist in the state of Maryland since 2013 and finished my doctoral internship at George Mason Counseling and Psychological Services. Prior to that, I received two years of supervised practicum training at two clinical private practice facilities where I provided assessment, testing and psychotherapy for individuals from various age groups and ethnicities. For example, I have worked with individuals suffering from trauma/ crisis management, depression, general/specific anxiety, Traumatic Brain Injury, various neurological disorders, schizophrenia, phobia, eating, bipolar, body dysmorphic and personality disorders. Besides English, I am also fluent in Farsi.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Grief
+3
I help anxious clients discover a sense of control, serenity, and relief from what they perceive as chaos. Anxiety has been my "friend" (in some ways) throughout my life. It helped me reach my goals because I learned to notice its presence, how it teams with other emotions, how to speak to it, and how to tell it to lower its voice when it is not needed. Aside from my lived experience, I have been a therapist for the past, 6 years with adults of all ages and know that you can control it with tailored strategies I can provide.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Domestic Violence
+2
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life, especially after the last year or so? Or it could be you just don’t feel like yourself and you’re not sure why. You are not alone. To have problems means that you are human; but there is hope. I provide a warm, accepting space for people to explore what matters to them and what’s getting in their way. I help clients learn to feel more comfortable with their emotions, to experiment with different ways of relating to their thoughts and feelings, to cultivate resilience, and to develop the self-trust and self-compassion that will support them along their paths. Therapy provides you with a place to work on and work out your concerns, to be heard and reflect, and to take some space for yourself. Together, we will explore the underlying reasons for your troubles, what it might mean for you to “feel better” and begin to live a more productive, meaningful and engaged life. I use an integrative approach consisting of cognitive behavioral therapy, acceptance and commitment therapy and mindfulness-based interventions.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Family Conflict
+2
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 10 years of experience providing clinical services to adults, families, and children. In my practice, I use a stregth based approach to help adults who struggle with managing the complexities of life - home, family, and career.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
LGBTQ
+10
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Men's Issues
+7
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Couples Counseling
Self Esteem
+6
I believe therapy should do more than give you a place to talk, it should help you create real, lasting change. As a Licensed Clinical Marriage and Family Therapist with nearly two decades of experience, I help individuals, couples, and families work through anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is warm, honest, and collaborative while also providing practical strategies you can begin using in your everyday life. I strive to create a space where you feel heard, understood, appropriately challenged, and supported as we identify what's keeping you stuck and build a clear path toward meaningful progress.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Spirituality
Substance Misuse
Trauma and PTSD
+6
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili. My journey to becoming a provider has been both personal and deeply meaningful. I have always been drawn to the idea of walking alongside others in their process of healing, growth, and transformation. For me, therapy is not just a profession—it's a calling. The ability to witness another person's story unfold, to hold space for their pain.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Coping Skills
I am a dedicated Clinical Social Worker with experience supporting individuals navigating anxiety, depression, trauma, life transitions, and relational challenges. I am committed to providing structured, goal-oriented care that promotes emotional wellness, resilience, and long-term growth. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), and Dialectical Behavior Therapy (DBT) to help clients build insight, regulate emotions, process trauma, and develop practical coping skills. My approach is collaborative, strengths-based, and trauma-informed. With experience in clinical supervision and program oversight, I am passionate about maintaining high standards of care while empowering both my clients and clinical teams to grow with confidence and clarity.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+9
I have more than 22+ years of clinical experience in both outpatient and inpatient settings, including private practice. I hold a Master's in Social Work from the University of Maryland School of Social Work. I am trained in Animal Assisted Play Therapy with my Coton de Tulear, Sophia. This breed is known as the "anti-depressant" breed because of their joy and playfulness. I may integrate lessons learned from this training, as appropriate. I have also been trained in EMDR, trauma informed care, transpersonal psychology, mediation, conflict resolution, and collaborative divorce. I enjoy travel, meditation, Pilates, and reading.
Offers in-person in Frederick, MD - Accepting clients in MDAvailable
Authentic
Intelligent
Warm

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
Hi, I'm Dr. Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and a Ph.D. in Counselor Education and Supervision.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Family Conflict
Life Transitions
+8
I have lived a life much like most of my clients. I have experienced hardships and achievements, sadness and joy, and disappointment in myself and in others. For most of my life, I have been lucky enough to somehow “figure it out” on my own. At one point in my life, I made a commitment to myself that no one should have to “figure it out” on their own. We all need to have someone who is committed to helping us out when we are at our most vulnerable.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

ADHD
Child or Adolescent
Perinatal Mental Health
+6
Hi, I’m Keisharely, a bilingual (English/Spanish) therapist specializing in anxiety, trauma, and emotional development in children, adolescents, and young adults. I help clients who feel overwhelmed, stuck, or unsure how to manage their emotions build confidence, coping skills, and stronger relationships. My approach is warm, collaborative, and culturally responsive. I create a safe, supportive space where clients and families feel understood while working toward meaningful, lasting change.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anger Management
Mood Disorders
Trauma and PTSD
+3
Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Addiction
Anxiety
Mood Disorders
+10
With 26 years of experience in the mental health field, my background spans a wide array of treatment settings and diverse populations. My journey began in wilderness programming for adolescents, witnessing how nature and challenge foster powerful change. I then transitioned to residential programs for at-risk youth—including those with severe behavioral challenges and adolescent sexual offenders—and provided substance use treatment for youth and adults in detention facilities. Since 2016, I have focused heavily on the intersection of mental health and addiction, treating them as deeply interconnected. Today, I specialize in treating all types of addiction, depression, anxiety, PTSD, and certain personality disorders. My passion lies in helping adolescents (ages 14–18) and adults navigate their struggles with honesty, support, and practical solutions. Taking an eclectic approach, I incorporate Person-Centered Therapy, Solution-Focused Therapy, CBT, DBT, and Mindfulness into my practice. I also integrate creative modalities like sand tray and art therapy, knowing healing doesn’t always happen through words alone. Over my career, I have run numerous therapy groups and worked with a broad range of individuals, including LGBTQ+ and deaf clients. Academically, I earned my bachelor’s in Psychology and Sociology from Frostburg State University (2000) and my Master of Social Work from Salisbury University (2011), obtaining my LGSW in 2011 and my LCSW-C in 2014. At my core, I believe a fulfilling life requires balancing and nurturing the body, mind, and soul. My therapeutic approach is straightforward, genuine, and transparent: I don’t sugarcoat things, and what you see is what you get. I entered this field with a singular, clear purpose—to help people—and that remains my exact intention every day.
Available
Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+7
Welcome to New Hope For This Season Counseling LLC! My name is June Faith Dickerson and I am the founder and owner of New Hope For This Season Counseling LLC. This counseling practice was created to provide hope, encouragement, and emotional wellness while meeting the needs of clients with a heart full of compassion and empathy. I began my career in the Maryland area in 2019 working with individuals and families in crisis. I always had a heart to help people and spent many years volunteering at schools and youth detention centers which birthed into my passion to begin my counseling educational journey. To receive the credentialing, I obtained my bachelors in Criminal Justice with a minor in Sociology and my master's in Clinical Mental Health.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I decided to become a counselor because I've always been the go to person and one that people trusted. I have a passion for helping other's and felt being a counselor would fulfill my purpose in life. I genuinely care about the wellbeing of others. I'm non-judgmental and easy to talk to. Most of all, I am simply just a person.
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

Anger Management
Anxiety
Coping Skills
+6
Lola Russell has over 15 years of experience working with adults, children, families, couples and groups on issues pertaining to mental health and wellness. She provides a wide range of services to clients who may experience anxiety, depression, attention deficit disorder, relationship issues, etc. Ms. Russell developed her practice with the concept of collaborative relationships with her clients. With her extensive training and experience, she is able to provide a variety of treatment modalities to assist her clients with establishing safe, healthy and productive lives. Her ultimate goal is to teach individuals to manage their symptoms and to establish a framework of support and education to assist with meeting their needs.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.