Blue Cross Blue Shield Therapists in Maryland

You’re the one everyone relies on—but lately, it feels like too much. You’re managing a demanding career, navigating ongoing health concerns or chronic pain, or facing the emotional weight of infertility. From the outside, it may look like you’re holding everything together, but inside you feel overwhelmed, exhausted, and alone in what you’re carrying. I work with high-performing individuals who are used to pushing through—whether that’s at work, in their relationships, or through complex medical experiences—but are now feeling burned out, anxious, or disconnected. Together, we slow things down, make sense of what’s happening, and create space for you to feel supported, understood, and more like yourself again. Clients often leave sessions feeling clearer, more grounded, and better equipped to navigate both the emotional and practical challenges of work, health, and life.

Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of experience working with adult clients. I help clients who battle with depression, anxiety, stress, have low self-esteem, and been through traumas. The goal is to help clients obtain joy, heal, and become the best version of themselves. You deserve to have peace of mind and determine your purpose in life. So don’t hesitate to reach out because I look forward to working with you!

Hi, I am a clinical Social Worker in Maryland. I came to this career later in life, so I bring not only my education, but my life experiences. I work with adults who are experiencing challenging relationships with family members, with themselves, or both. We will work together to uncover your true self, find self compassion and identify what you can do to become the best version of yourself.

I’m a Licensed Clinical Professional Counselor (LCPC) who works with adults in young to mid-adulthood navigating life transitions, relationships, family dynamics, anxiety, depression, and trauma. I take a warm, down-to-earth, and collaborative approach, creating a safe, nonjudgmental space where clients can explore challenges, gain insight, and develop practical strategies to feel more confident, balanced, and supported in their daily lives.

Hello! I’m Carolyn, and I’m here to support you through whatever challenges you may be facing. Life can be overwhelming, and sometimes it helps to talk to someone who’s not part of your inner circle. Whether you're dealing with immediate concerns or looking to dig deeper into longer-term issues, I’m here to help you navigate your path. Personal growth is a journey, and I believe that everyone is a work in progress! In our sessions, you’ll guide the conversation. You’re in charge of what we discuss, and I’m here to provide a safe, non-judgmental space where you can explore those topics. I use an eclectic counseling approach, tailoring my methods to suit your unique needs and concerns. My areas of expertise uniquely combine sleep medicine with mental health. With over 20 years of experience in the Sleep Medicine field and a background in both private practice and inpatient care, I have worked alongside numerous talented physicians and have developed a deep understanding of how physical and psychological health intersect. I specialize in helping individuals improve their sleep with techniques like sleep hygiene and Cognitive Behavioral Therapy for Insomnia (CBT-I).

~A Place to Pause, Reflect, and Heal Hello, I'm Dr. Ebonee. Do you feel pulled in a million directions, struggling to keep up with relationships, work, and health? Is it hard to be kind to yourself? I help individuals manage anxiety, avoid burnout, and break free from cycles of trauma, stress, and self-doubt. Together, we can identify what’s not working and get you back to balance. My interest in spirituality and utilization of spiritually integrated psychotherapy (SIP), which is not tied to any specific religion, allows me to offer a holistic approach to healing that addresses the emotional, psychological, and spiritual dimensions of well-being. I emphasize trauma’s role in shaping core beliefs, psychosocial stressors, and generational patterns, recognizing its imprint on the central nervous system. My approach integrates cognitive-behavioral therapy (CBT), coaching, and positive psychology to reframe trauma narratives, foster self-discovery, and disrupt patterns of depression, anxiety, and re-traumatization. Whether you're navigating trauma, relationship challenges, or cycles of stress and overwhelm, I provide a safe space where healing begins. I know it may seem impossible, but what if I told you that you have the power to change your life? Now is the perfect time to start your healing journey. In our sessions, I’ll meet you with compassion and evidence-based techniques to help you overcome the hangups and habits holding you back. Let’s work together to build communication strategies, set boundaries, break cyclical trauma patterns, and foster self-worth for long-term stability. I’m excited to be on this journey with you! Here's a helpful video that explains the therapeutic process and what you can expect during your healing journey. https://youtu.be/R4B9BPBiIHo?si=HGNawKl7l1gVUv-z FYI: I recognize that my schedule sometimes books 3–4 weeks in advance, so please feel free to reach out if you need a sooner appointment.

Dr. Opelt earned his Ph.D. in Counseling Psychology at New Mexico State University after completing his Master’s of Science in Educational Psychology: Community Counseling from the University of Wisconsin - Milwaukee. During his graduate training, he earned certifications in Trauma Counseling and Multicultural Knowledge Basis in Mental Health Practices, and a graduate minor in Integrated Behavioral Health. Dr. Opelt has completed postdoctoral fellowships in research in Rehabilitation Psychology, with an emphasis on Multiple Sclerosis, at Johns Hopkins School of Medicine, and in clinical Rehabilitation and Pain Psychology at MedStar Health National Rehabilitation Hospital. He has focused his clinical work on adults who have concerns about insomnia, cognitive impairment, addiction, LGBT+ concerns, caregiver support, transplants, burn survivors, cancer, musculoskeletal diseases like MS and Parkinson’s disease, and those who have amputations. He is a licensed psychologist in Maryland and Illinois.

Hi! I'm a Licensed Certified Clinical Social Worker (LCSW-C) based in Maryland. I received my Masters from the University of Maryland and have been practicing for over 30 years. I help adults, older adults, couples, and families with anxiety, grief, life transitions, and end of life concerns to resolve conflicts, become the best versions of themselves, and live in peace.

Usually, my clients seek therapy and counseling after struggling with challenges for days and sometimes months. Over time, these same challenges create maladaptive behavior patterns that must be corrected to facilitate change. However, my clients tend to dig in while inserting a host of new concerns. Albert Einstien wrote: "We can't solve today's problems with the mentality that created them" With this in mind, it is better to seek professional services and resources: Recognizing you're not alone in this healing process. I understand that therapy cannot solve all things of the past that challenge us, but clients can seek support, understanding, and better days. My passion is to help the world heal through community and humanity. I'm ready to help you define and rewrite your new beginning. This will allow you to sculpt the person you want to be.

As a therapist, I strive to create a non-judgmental space for my clients through warmth, engagement, and sometimes humor. It is my hope that my clients always feel supported by me, even when I challenge them to take accountability and change their patterns. I love to listen, learn, and form relationships with people from all walks of life. I have over 5 years of experience working with clients who struggle with anxiety, depression, low self-esteem, perfectionism, disordered eating, and stress from work, school, relationships, and/or their families.

Hello! My name is Adrian Stanley. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland and California with a Masters in Professional Counseling. I work with children and adults who struggle with anxiety, depression, as well as psychotic & mood disorders. I also work with couples for premarital, relationship & life transition issues and divorce counseling.

I believe therapy should do more than give you a place to talk, it should help you create real, lasting change. As a Licensed Clinical Marriage and Family Therapist with nearly two decades of experience, I help individuals, couples, and families work through anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is warm, honest, and collaborative while also providing practical strategies you can begin using in your everyday life. I strive to create a space where you feel heard, understood, appropriately challenged, and supported as we identify what's keeping you stuck and build a clear path toward meaningful progress.

I have been practicing therapy for over twenty years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from Breyer State Theology University. I have experience with individuals, couples, and families. Some of my primary areas of expertise are family and relationship conflict, intimacy related issues and difficulty with various life changes and transitions. I specialize in assisting those who may be going through a rough patch in life or have experienced the death of a loved one. It is important to have a strong therapeutic relationship with your therapist and to feel that they are a good match for you. I want you to feel that therapy is a safe and non-judgmental place to share your thoughts, and feelings. I believe that counseling should primarily be solution-focused to help you achieve your goals and begin to see improvement as soon as possible.

I have been a licensed clinician for almost 10 years. I have worked with many types of patients who have struggled with varying degrees of anxiety, depression, relationship stressors, struggles with infertility and pregnancy losses, mood disorders and instability, and history of trauma, among other mental health conditions. I specialize in utilizing Cognitive Behavior Therapy and Dialectal Behavior Therapy as well as being certified in Trauma therapy to help my patients overcome their challenges in life.

https://www.egracellc.com/ My practice is built on the belief that healing happens in connection with others. Together, we will navigate a path toward your goals—whether that means silencing the persistent hum of anxiety or finding ways to step away from the exhaustion of chronic stress. Some of us carry the effects of life-threatening illness, childhood relational trauma, less than nurturing relationships, and overwhelming disappointments of life. Whether you desire to decrease anxiety or reclaiming your life from a state of constant stress our work together is about helping you feel grounded and capable of making changes. My intention is to listen deeply to your lived experiences while I offer many healing strategies to assist you while you navigate life’s complexities. I bring a balance of candid insight, approachable honesty, and genuine warmth that makes even the toughest conversations both productive and easy to navigate.

Howdy! I'm Gabe! I'm an LMHC in Florida, an LCPC in Maryland, and a LMHC in Indiana. I graduated from UCF in 2021 and right away fell into working with high-need clients Florida. (I now also have licenses in Indiana and Maryland!) I have over 5 years of experience working with client with mood dysregulation, conflict with family and friends, depression, anxiety, anger, trauma, and neurodiversity. I don't "fix" people; I strive to help you learn the skills you need to build up your life the way you want it. As a disclaimer, I don't use AI notetaking in my practice. I believe in privacy first and foremost.

I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role. I also hail from the US Department of Veterans Affairs in a Management role. However, it is my pleasure to now serve as Therapist and in my private practice. My main specialty areas include, but are not limited to Depression, Anxiety, Trauma/PTSD, Intimate Partner Violence, Grief and Loss, Narcissism, Codependency, Geriatric, etc.

Hi, I’m glad you’re here. I work with individuals who may be feeling overwhelmed, anxious, or stuck and are looking for support and clarity. My approach is warm, collaborative, and practical—I’ll help you better understand your thoughts and emotions while also giving you tools you can actually use in your day-to-day life. I strive to create a space where you feel comfortable being yourself, without judgment, while we work together toward meaningful change.

Welcome. My name is Dr. Susan Boyer. If you are reading this, chances are you're dealing with something that has been weighing heavily on you. You're not alone and together we can help you find lasting relief, growth, a sense of well-being and meaningful change. I am a Licensed Psychologist (Ph.D.) with 30+ years experience helping adults understand and change long-standing patterns in their lives and relationships.

Hi! My name is Lauren and I’m a Licensed Clinical Social Worker in Baltimore, MD. I am currently pursuing my Doctor of Social Work (DSW) at Morgan State University. I have over four years of experience providing therapy, along with a professional background in crisis intervention services. My passion for this work grew through serving young people and seeing firsthand the difference it can make when someone feels heard, supported, and understood. I specialize in working with teens and young adults navigating anxiety, depression, stress, self-esteem, relationships, identity, family dynamics, and life transitions. My approach is supportive, relatable, and practical, incorporating DBT skills, Motivational Interviewing, supportive therapy, and trauma-informed care based on each client’s needs. My goal is to help you recognize your strengths, better understand yourself, and develop tools that support meaningful growth and lasting change.

I am a Licensed Clinical Social Worker in Virginia and Maryland, with over 20 years of experience supporting individuals and families. As a dedicated and passionate mental health professional, I am committed to helping clients overcome challenges and achieve personal growth. My expertise spans guiding clients through grief, depression, trauma, anxiety, and interpersonal stress. I utilize a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Method Couples Therapy. As a Licensed Clinical Social Worker and Board-Certified Tele-Mental Health Provider, I strive to create a safe, supportive, and therapeutic environment tailored to each client’s unique needs.

Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. Dr. Colt worked for over 22 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, stress mgmt, life changes, grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.

I am a therapist with over 17 years of experience in the mental health field. My background includes working in crisis treatment with children, adolescents, and adults. Currently, I work with adults aged 18–50 who experience mild to moderate anxiety, depression, and low self-esteem. In addition to my professional experience, I also draw on personal experience in these areas, which enhances my understanding and empathy for my clients’ experiences.

Hi! I'm Kathleen --a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my Masters's degree from the University of Baltimore, and have been practicing for over 10 years. I help adults struggling with the fallout from trauma learn how to decrease symptoms of anxiety. Through our work together, we'll help you develop a tailored plan to decrease your anxiety and improve your quality of life.

I am a seasoned therapist with extensive experience supporting individuals dealing with addiction, anxiety, depression, ADHD, and post-traumatic stress disorder (PTSD). My work focuses on helping clients develop practical coping strategies, build resilience, and achieve meaningful personal growth. In addition to clinical mental health support, I specialize in career development and helping individuals facing challenges related to re-entering the workforce. My background in Correctional and Mental Health Services has given me a broad and adaptable skill set to meet a variety of client needs. I'm a Licensed Clinical Professional Counselor (LCPC), Certified Rehabilitation Counselor (CRC), Master Addiction Counselor (MAC), and National Certified Counselor (NCC). I provide ethical, results-driven care to people ready to move toward a brighter, more stable future.

I am a native of Washington, DC, and growing up was no fairy tale. I am no novice to adversity, trauma, and mental health challenges. My less-than-fortunate experiences have led me to community service. My wealth of knowledge and expertise enable me to support those who are struggling on their journey. I’m direct in my approach to therapy because hearing the truth will set you free. What you do with the truth is totally up to you. My job is to help you reach a resolution and achieve mental stability. You are the expert about you and it is important that you are willing to be truthful and transparent about your situation. We will work together to help empower you to navigate through life, create solutions, and help you get to a healthy State of Mind.

Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy working with and helping others. I aspire to ensure that clients feel safe in the therapeutic environment and that they are comfortable talking with me about their personal selves. I will meet the client where they are in their journey and strive towards providing them with the tools to navigate through their depression, anxiety, and grief and loss, so they may improve their individual functioning. Therapy can stimulate personal development in areas that you wish to grow. I am willing and ready to listen when you are ready to begin your journey.

Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life, especially after the last year or so? Or it could be you just don’t feel like yourself and you’re not sure why. You are not alone. To have problems means that you are human; but there is hope. I provide a warm, accepting space for people to explore what matters to them and what’s getting in their way. I help clients learn to feel more comfortable with their emotions, to experiment with different ways of relating to their thoughts and feelings, to cultivate resilience, and to develop the self-trust and self-compassion that will support them along their paths. Therapy provides you with a place to work on and work out your concerns, to be heard and reflect, and to take some space for yourself. Together, we will explore the underlying reasons for your troubles, what it might mean for you to “feel better” and begin to live a more productive, meaningful and engaged life. I use an integrative approach consisting of cognitive behavioral therapy, acceptance and commitment therapy and mindfulness-based interventions.

I hold a bachelor's degree in Psychology and a master's degree in Clinical Mental Health Counseling. I am an experienced Clinical Mental Health Therapist dedicated to helping adults overcome a variety of minor and difficult issues related to mental health needs. I help adults discover a new way of life to promote healing, wellness, happiness and stability. I am also a Maryland Board Approved Supervisor instructing post-graduate students toward complete therapy licensure.

Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.

I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.

My name is Terrence Proctor I am Licensed Clinical Social worker who specializes in working with people who live with mental disorders. I use a trauma focused approach to help people with cope with everyday life. I work with client's to help them build on their strength of resiliency, self-regulation and fostering a positive self-image of themselves. I believe we are all healing from something, and as we heal we learn to really appreciate who we are and what we bring to the world.

“Sick and Tired of being sick and Tired?” Let’s talk it out. I am a practical, interactive, cognitive behavioral and solution focused therapist and Certified Coach. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. I incorporate a blend of conventional and alternatives approaches. With sensitivity and compassion, I work with each client to help them build on their strengths to identify and achieve life goals. I look forward to talking to you. I have specialties in the following issues: Mood Disorders: Anxiety, Depression, Grief, Life Changes/Life Coaching, PTSD-Trauma, “The Worried Well”, Veterans and Gerontology. Employee Assistance and routine outpatient mental health services. I have 27 years of experience as a licensed clinical social worker/clinician and coach. I am also a cancer survivor, former athlete and emotional support human to a 12 year old Chihuahua named Uncle Nicky.

Welcome! My name is Christian; I am a Licensed Clinical Social Worker who has spent over the last 9 years assisting individuals negotiate through some of life's hardest challenges - anxiety, depression, OCD, mood disorders, grief, life transitions, and other life circumstances - through approaches of compassion, sensible support, and insight. I have worked across multiple settings, including outpatient treatment, community programs, residential treatment, employee assistance programs, and other acute settings. I believe there is no universal method for therapy because each of us has a unique journey in life. Therapy works best when the conversation feels authentic, along with following a clinical approach that is clearly defined and best fits YOU. Outside of work, I enjoy music, hiking, kayaking, and board games.

Hi! I am Alyson Davis, Licensed Marriage and Family Therapist. I am a millennial and military brat that grew up in Northern Virginia. Currently, I reside in Maryland and have licenses in both Maryland and Virginia. I am taking clients in both states via telehealth. For undergrad, I attended the University of Alabama (ROLL TIDE!) and for my graduate education and clinical training I practiced at Valdosta State University. The therapeutic modality I use the most often is Narrative Therapy. Using Narrative Therapy, I help clients change the problem stories in their heads to preferred stories to improve their behaviors, relationships, and life outlook. With this practice, I enjoy using journal prompts, metaphors, and media. I am not a trained Christian therapist, but I do identify as a Christian, and enjoy using all religion and spirituality in my practice, but it is not required. I am LGBTQ-IA+ affirming and believe in honoring and creating space for all identities in session. A personal joy of mine is working with Black clients who are first-timers in therapy to work on destigmatizing mental health and healing the impacts of white supremacy. More specifically, I prioritize supporting Black clients who grew up in predominantly White spaces who did not feel "Black enough." My favorite problem to work with is when someone says "I'm stuck," to help a client not only get moving but move in a healthy direction. In my personal life, I am married, am a mother to a sickle cell warrior son, have a wonderful bonus-daughter and playful Aussiedoodle. That being said, I have an appreciation for working with blended families and exploring dating post-divorce. For self-care I enjoy writing fiction, listening to 90's and 2000s R&B, and watching romcoms. Looking forward to helping your healing journey.

In my practice, I take a straightforward, no-nonsense approach to help you uncover what’s holding you back and take actionable steps toward positive change. I believe in being straightforward and compassionate—helping you identify the thoughts and behaviors that may be holding you back, and empowering you to make lasting, positive changes. In our work together, you’ll receive honest feedback and support as we explore solutions that are tailored to your unique needs. Whether you’re seeking relief from difficult emotions, learning how to manage ADHD symptoms, coping with life’s pressures, or navigating transitions, I’m here to help you develop strategies that work for you. My goal is to give you the tools to build resilience, regain control, and move toward a more fulfilling life.

Hello, and welcome. I am Dr. Diari Banigo, Ph.D, LCSW, a Christian, doctoral‑trained clinician, and adjunct professor. I am dedicated to providing compassionate, evidence‑informed therapy that honors the whole person. My approach emphasizes emotional resilience, meaningful connection, and healing from life’s stressors. I believe therapy is most effective as a collaborative process, and I encourage patients to actively engage in their care with me and with other providers who support their overall wellbeing. Important Notice: Dr. Banigo provides psychotherapeutic services. Requests for administrative documentation—such as disability certification, FMLA, or emotional support animal letters—will be referred to another mental health provider. This policy ensures that therapy sessions remain focused on clinical care and your healing process.

Hi, I’m Keisharely, a bilingual (English/Spanish) therapist specializing in anxiety, trauma, and emotional development in children, adolescents, and young adults. I help clients who feel overwhelmed, stuck, or unsure how to manage their emotions build confidence, coping skills, and stronger relationships. My approach is warm, collaborative, and culturally responsive. I create a safe, supportive space where clients and families feel understood while working toward meaningful, lasting change.

I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.

Are you someone who is feeling stuck, unsupported, unbalanced, having difficulty with relationships, and/or having trouble navigating a family/work/self-care balance? Are you a parent who struggles to connect with your child or manage your child's challenging behaviors? Are you an adolescent or young adult who is having difficulty with your social life or managing life transitions? If any or all of these are true, or if you are just someone who is seeking some extra support to uncover more joy and satisfaction in your life I am here to help. In our work together, my goal will be to collaborate with you to uncover your true potential and provide guidance to overcome the challenges you are facing, and to unpack and release any roadblocks which have been holding you back from healing and growth. We will work together to better understand and resolve challenges in an environment of support and guidance. I have expertise in using cognitive behavioral and psychodynamic approaches and will use my interpersonal style to help you feel better in your life. Over the past 15+ years, I have worked with children, adolescents, and adults with symptoms of depression, anxiety, low self-esteem, trauma and relationship difficulties. I also work with parents and families to identify and resolve issues within the family and help navigate solutions for behavioral challenges that may be impacting school and home life.

I decided to become a counselor because I've always been the go to person and one that people trusted. I have a passion for helping other's and felt being a counselor would fulfill my purpose in life. I genuinely care about the wellbeing of others. I'm non-judgmental and easy to talk to. Most of all, I am simply just a person.

Welcome to New Hope For This Season Counseling LLC! My name is June Faith Dickerson and I am the founder and owner of New Hope For This Season Counseling LLC. This counseling practice was created to provide hope, encouragement, and emotional wellness while meeting the needs of clients with a heart full of compassion and empathy. I began my career in the Maryland area in 2019 working with individuals and families in crisis. I always had a heart to help people and spent many years volunteering at schools and youth detention centers which birthed into my passion to begin my counseling educational journey. To receive the credentialing, I obtained my bachelors in Criminal Justice with a minor in Sociology and my master's in Clinical Mental Health.

James Jefferson, LISW-CP, is a Licensed Independent Social Worker – Clinical Practice who takes a person-centered approach to meet clients where they are and provide meaningful support. He is committed to normalizing mental health care and promoting emotional well-being. After earning his Bachelor of Social Work from Virginia State University, James worked with individuals diagnosed with mental health conditions, connecting them to essential services and support. During this time, he recognized a lack of diversity among therapists—an issue that clients frequently raised. This inspired him to further his education and become a therapist, with a focus on increasing representation and creating more inclusive therapeutic spaces.

I have more than 22+ years of clinical experience in both outpatient and inpatient settings, including private practice. I hold a Master's in Social Work from the University of Maryland School of Social Work. I am trained in Animal Assisted Play Therapy with my Coton de Tulear, Sophia. This breed is known as the "anti-depressant" breed because of their joy and playfulness. I may integrate lessons learned from this training, as appropriate. I have also been trained in EMDR, trauma informed care, transpersonal psychology, mediation, conflict resolution, and collaborative divorce. I enjoy travel, meditation, Pilates, and reading.

I am a licensed mental health therapist in the state of Maryland. I specialize in Cognitive Behavioral Therapy and other evidence-based practices to help you feel confident in the work that we are doing together. I strive to create a calm and relaxed environment where clients feel comfortable and supported. While my approach is warm and welcoming, I am also direct when needed to help facilitate growth and clarity. Sessions are focused and distraction-free, ensuring we make the most of our time together. My goal is to provide a space where you can feel both challenged and empowered to make meaningful changes.

Greetings. I am a Licensed Clinical Social Worker licensed in Maryland. I have 15 years experience in trauma-informed care and have experience in many mental health challenges. I believe in holistic approaches to treatment. My goal as a provider is to assist others in developing tools to suit their uniqueness. Our unique lived experience shapes us but we do not have to be defined by it.

I am Dr. George Stallings. I'm a Licensed Clinical Professional Counselor (LCPC) with over 18 years of experience, proudly serving clients in Maryland and Virginia. I hold a Master’s degree from Towson University, PhD Capella University, and specialize in supporting adults navigating anxiety, depression, and life transitions. My goal is to help clients gain clarity, build resilience, and move toward becoming their most authentic and empowered selves.

Welcome to my page! I greatly appreciate you taking the time to read through and get to know a little bit more about me. I went into mental health therapy because I enjoyed learning about the mind and the brain, and I love being able to help people. While my background is in mental health, I have a license in social work. I enjoy the broader scope that my license affords me. I feel that it allows me to offer a broader perspective on things and serve a wider variety of people. I aim to expand as I grow and develop in my practice. I want to be able to give the best therapy I can. Which is why I am not only honest with myself about my strengths but also where my limitations are. My goal is for everyone to get the help they need, whether I am the person who provides that or not. Without going into too much detail, I have had my fair share of adverse experiences. While I was fortunate enough to have people who were well-meaning, they were unable to support me in the way that I needed them to. Being a therapist allows me to be that person who has the tools to support people.

I am an LCSW, licensed in FL, VT, MA, MD and Co, and work with children, adolescents, and adults navigating ADHD, anxiety, numerous changes in life, and grief or loss, related to the world around us! Life can be hard sometimes, but we do not have to do it alone. I attended Rivier College for my BA and University of New Hampshire for my MSW.I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.

I am an empathetic and intuitive person who cares very much about the lives of others. I have been in my own therapy for some time as I would not ask others to do work I can’t do myself. I engage with each client with a pace and style that matches the diagnosis, history, and emotional state they are experiencing. I am very open to feedback back and If you disagree with me on something I encourage a safe relationship where sharing that feels ok.