Hi, I’m Sara and I am a Licensed Professional Clinical Counselor. I am passionate about helping and empowering individuals who are struggling with anxiety, burnout, and stress. From my own personal life experiences and working in the field for over 10 years, I know that asking for help can sometimes cause a lot of fear, guilt, or shame. I truly believe there is no shame in seeking help and that you owe yourself some time to focus on you.

What can clients expect to take away from sessions with you?

During our first session I will gather your history and will get to know you. The first session is more about establishing rapport and we won't get too "deep" into anything at this point. My counseling approach is open and non-judgmental. I steer clear of the stereotypical stiff and clinical approach that counselors sometimes have. I love using humor in my sessions and really connecting with my clients.

Explain to clients what areas you feel are your biggest strengths.

My clients have said that I'm laid-back, open minded, compassionate, funny, and candid. These are strengths that help me establish good rapport with my clients. I want my clients to feel comfortable in counseling.

Describe the client(s) you are best positioned to serve.

My ideal clients struggle with low self-esteem, perfectionism, imposter syndrome, and are generally high achievers. I help women identify their anxiety triggers, learn coping skills, improve their communication, and build up their self-esteem so that they can fully enjoy their lives and follow their passions and goals.

About Sara Sanders

Appointments