Licensed to practice in Kentucky and accepts 36 insurances. Specializes in Anxiety, Depression, Life Transitions and 10 more.
Welcome to my practice. As a licensed therapist, I help adults navigate life’s transitions, process past experiences, and reconnect with their authentic selves. With over 20 years of clinical experience, my work focuses on women’s health, trauma-informed care, and relationship dynamics—supporting those who feel stuck, overwhelmed, or disconnected. I also serve as a lecturer for the University of Kentucky School of Social Work. My approach is compassionate, collaborative, and grounded in evidence-based practices. I view therapy as a space not only for healing, but for meaningful growth, stronger relationships, and a renewed sense of self. Clients often describe me as calm, supportive, and deeply attuned. I look forward to getting to know you.
In our first session together, we'll start with brief introductions. I like to work from a holistic perspective—blending psychodynamic insights with practical strategies for day-to-day resilience. I tailor each session to meet you where you are, whether that means processing the past, building skills for the present, or envisioning a healthier future.
Anxiety or Panic, Attention Deficit Hyperactivity Disorder (ADHD), Chronic Medical Issues such as Insomnia and Chronic Pain Management, Depression or Mood Disorders, Grief and Bereavement, Stress Management, PTSD/Trauma, Civilian Readjustment, and Women’s Mental Health.
My Areas of Focus Include: • Trauma and PTSD • Relationship and communication challenges • Stress, anxiety, and depression • Life transitions and identity shifts • Integrative approaches to mind-body wellness
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Acceptance and commitment (ACT)
Acceptance and commitment therapy (ACT) is an action-oriented approach to psychotherapy that stems from traditional behavior therapy and cognitive behavioral therapy. Clients learn to stop avoiding, denying, and struggling with their inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations that should not prevent them from moving forward in their lives. With this understanding, clients begin to accept their hardships and commit to making necessary changes in their behavior, regardless of what is going on in their lives and how they feel about it.
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs. Considered a "solutions-oriented" form of talk therapy, CBT rests on the idea that thoughts and perceptions influence behavior.
4 ratings with written reviews
March 19, 2026
Toni has been super helpful in challenging some really old thought patterns that had become deeply ingrained. Within the first few sessions, I felt comfortable opening up about some older wounds as well as current stressors and we got to work right away!
February 21, 2026
My wife has had multiple sessions with Toni, and recommended her. Look forward to my next session
January 31, 2026
She eased all the worries I had about starting therapy; was very easy to talk to, and extremely kind!