Harvard Pilgrim UnitedHealthcare/Optum Therapists in Washington DC

Connecting with a therapist who accepts Harvard Pilgrim UnitedHealthcare/Optum can make accessing mental health support more seamless and cost-effective. With 60 verified therapists in Washington DC covered by Harvard Pilgrim, you can choose from therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and dialectical behavior therapy to address concerns like stress, anxiety, or life adjustments. Each Grow Therapy-verified therapist listed below is currently taking new clients and has upcoming availability, ensuring you can find timely, personalized support that aligns with your Harvard Pilgrim UnitedHealthcare/Optum insurance plan.

Dr. Almeta McCannon

(she/her)

Dr. Almeta McCannon, LPC - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LPC
15 years of experience
Virtual
Greetings! I'm Dr. McCannon and I have been in clinical work for the last 15 years with the bulk of my tenure being spent working with children/adolescents and families. I am a lover of life who places special emphasis on honoring the humanity in ourselves as well as others. In spaces where we allow ourselves and others to be human, we make room for authenticity- and we grow. As such, I work with clients to learn to love and accept themselves as a platform for authentic and fruitful connections with others.

Rashid Jalloh

(he/him)

Rashid Jalloh, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
13 years of experience
Virtual
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.

Pablo Rodriguez

(he/him)

Pablo Rodriguez, LICSW - District of Columbia Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LICSW
8 years of experience
Virtual
Welcome! I am a DBT therapist and I approach each session with curiosity and a feedback-informed approach to support your goals, outcomes, and the therapeutic relationship. As a Level 3 DBT provider, I treat teens/adults with Borderline Personality Disorder and those struggling to regulate intense emotions; self-harm; intense relationships; suicidality; impulsivity; and abandonment. As a certified trauma therapist, I also treat teens/adults to overcome trauma symptoms. We are social beings and mental health is a social process. I invite you to reach out to the process of therapy to help improve the relationship between yourself, things, and others.

LUIZA RODRIGUES

(she/her)

LUIZA RODRIGUES, LPC - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LPC
10 years of experience
Virtual
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL and a Licensed Professional Counselor in DC, GA & VA and soon to be licensed in NY. FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges. Mental illness is as real as any physical illness. We talk normally about cancer and diabetes, although the same should apply to mental illness. Emotional and mental health are just as important as the physical health of a human being. The emotional trauma that a brain endures in various of the human life cycle can be damaging and in the long run, just as detrimental as a psychical illness. People donate their organs, but they cannot donate their brains. Some people live with human-made hearts, but there is no such thing as human-made brains. I believe that our brain is the most important organ in our human body, so why don’t we start taking good care of it? Therapy is not only for people with mental illness. Therapy is for everyone. We all have faced or currently face some hardships in life. Talking to a therapist can help you deeply in improving your mental health, decrease your stress and live with more joy and intention! Make your appointment today!

Safia Omar

Safia Omar, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
9 years of experience
Virtual
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.

Esther Williams

(she/her)

Esther Williams, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
3 years of experience
Virtual
Hello! I am a licensed clinical social worker in the District of Columbia, North Carolina and South Carolina. I received my Masters Degree from The University of Maryland Baltimore and have been practicing social work for 20 years. Life can be a roller coaster and we all need assistance at times for this journey. It is my pleasure to assist individuals with utilizing healthy methods of well being through a strength based and compassionate perspective.

Emily Simonian

Emily Simonian, LMFT - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
10 years of experience
Virtual
Whether you’re looking to improve your emotional wellbeing or find help for specific life challenges, therapy is a great place to start. I have 10 years of direct training and experience working with anxiety and depression as well as stress, self-esteem issues and general self-improvement goals. My approach is compassionate and interactive, tailoring therapy to each individual while providing support and feedback to reach goals. I consider it a privilege to work in this field and to have worked with diverse populations across California, the Hawaiian Islands and most recently, Northern Virginia and Washington, D.C. ​ *Please note that as of January 2024 I am only providing individual counseling. Reach out if you'd like a couples counseling referral* Licenses & Credentials: ​ Licensed Marriage and Family Therapist, Virginia, and Washington, D.C. Certified Guided Meditation Instructor

Charlene Mahan

(she/her)

Charlene Mahan, LPC - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LPC
13 years of experience
Virtual
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 14 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

Arega Gera

(he/him)

Arega Gera, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
20 years of experience
Virtual
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Dr. Erica Davis

(she/her)

Dr. Erica Davis, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
7 years of experience
Virtual
As a Licensed Independent Clinical Social Worker with a Doctorate in Clinical Social Work, I am passionate about actively listening to human experiences. I understand that many people deeply desire to be heard, honored, and feel connected. I firmly believe that clients are the experts of their own lives, and it is a privilege for me to cultivate a space where they feel safe and brave enough to invite me into the most challenging and vulnerable parts of their journeys.

Stephen Pleasant

(he/him)

Stephen Pleasant, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
23 years of experience
Virtual
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.

Saqueita Russell

(she/her)

Saqueita Russell, LPC - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LPC
8 years of experience
Virtual
Welcome! My name is Saqueita Russell. I am a therapist passionate about supporting adults as they navigate life’s challenges. I specialize in helping individuals manage anxiety, enhance self-care, and improve their relationships. My approach is compassionate, collaborative, and tailored to each person’s unique needs. Whether you're struggling with overwhelming stress, seeking balance in your daily life, or working through relationship concerns, I’m here to offer guidance and a safe space for growth. Together, we’ll work toward finding clarity, building resilience, and fostering a healthier, more fulfilling life.

Bernard Mungin

(he/him)

Bernard Mungin, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
18 years of experience
Virtual
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

Gwen Gonzalez

Gwen Gonzalez, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
16 years of experience
Virtual
As a Latina Woman dedication to empowering diverse communities, I have had the privilege of serving various capacities, all aimed at fostering growth and individual's potential. My journey has equipped me with extensive experience in the child welfare sector, where I have advocated for the wellbeing of children and families. In addition, to this foundational work, I have also provided support to individuals grappling with mental health challenges, including depression, anxiety, PTSDS and complex grief. Through a compassionate and culturally sensitive approach, I strive to create safe spaces where individuals can explore their experiences work through their struggles and ultimately increase their awareness to impact their actions. My goal is to guide each person towards a path of resilience and self-discovery, helping them to realize their inherent strength and potential.

Mary Durso LICSW

(she/her)

Mary Durso LICSW, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
23 years of experience
Virtual
Hi! I am a Licensed Individual Clinical Social Worker (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.

Peta-Gaye Williams

(she/her)

Peta-Gaye Williams, LICSW - District of Columbia Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LICSW
10 years of experience
Virtual
I have the unique experience of growing up outside of the US as well as a previous career as a lawyer. Grow Therapy provides a platform to utilize my expertise as a therapist, to deliver high quality services to individuals in seek of therapy. I believe in the importance of fighting the stigma of seeking mental health treatment. I strive to be a source of hope for my clientele and have honed my skill set past experiences.

Tunisia Lumpford

Tunisia Lumpford, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
10 years of experience
Virtual
Do you worry often or feel sad most days? Do you have conflicts at home, school, or/and work? I am available to help you through those challenges. I will listen and help you with writing your story. I will help you to rejuvenate and regain balance in order to THRIVE. I am here to support you during your journey and next steps.

Sherby John Guillory Jr.

(he/him)

Sherby John Guillory Jr., LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
16 years of experience
Virtual
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be a journey filled with joy and struggle. Have you reached a point where it seems there is more struggle than joy or feel stuck in the muck that seems to only get deeper or harder to transgress? Then maybe it is time to find new paths and options by having a guide on this journey. Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey. Whether you are dealing with Depression, Life changes, Anxiety, Relationships, Trauma, or a new medical or mental health diagnosis, therapy can be a useful mechanism for support, discernment, and information. I would like to provide you with a safe and welcoming environment and space to relieve yourself of these stressors through working on alternatives to current reactions to triggers or stressors in the way of continuing your journey, your way and at your own pace. Come in. Lets Talk. Lets get to work.

Shaquila Glass LCSW, LICSW

Shaquila Glass LCSW, LICSW, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
12 years of experience
Virtual
Hi, my name is Shaquila, and I’m a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in mental health counseling. I am passionate about helping women in every season of life, from young adults navigating identity and purpose to women balancing the complexities of relationships, work, and personal growth. I have additional training in helping during their pregnancy and postpartum journey. My clients often come to me feeling overwhelmed, or struggling in daily life, and I provide a compassionate, judgment-free space to help them find healing and clarity. For those seeking a faith-based approach, I offer Christian counseling that integrates biblical principles with evidence-based therapeutic practices. Whether you’re seeking spiritual guidance or a clinically focused approach, I’m here to help you on your journey toward emotional and spiritual well-being.

Jasmine Ricks

Jasmine Ricks, LMFT - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
7 years of experience
Virtual
My name is Jasmine Ricks, Licensed Therapist in Texas and Virginia. My mission is to empower individuals by equipping them with practical tools and knowledge. It is important to me to create a space that is nonjudgmental & welcoming as you navigate challenges related to life stressors impacting your mental health & well being.

Doreen Marie Sanabria, LCSW-QS

(she/her)

Doreen Marie Sanabria, LCSW-QS, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
18 years of experience
Virtual
Bendiciones! I am a bi-lingual Eng/Span Licensed Clinical Social Worker LCSW in Florida, Massachusetts and Texas. I am a therapist that believes in a holistic approach to healing by combining a faith-based approach, with clinical modalities. I am passionate and dedicated to guiding individuals on a journey to find balance and purpose in their lives. My goal is to help those I work with see their strengths and tell their story from a victorious and empowered position. I have worked 15 plus years with families and their children and/or adolescents on the challenges of communication, generational trauma and co-dependency. As a therapist, I appreciate the privilege it is to assist families in breaking communication barriers and fostering a nurturing environment to thrive as a family unit. I also have worked in the areas of Grief and Bereavement, Anxiety and Anger Management, Suicide Prevention and Post Partum Depression. I am looking forward to being a part of your growth and newfound awareness as you uncover the marvelous creation you are!

Mary Olisa, LCSW-C, LICSW, CCTP, C-DBT.

(she/her)

Mary Olisa, LCSW-C, LICSW, CCTP, C-DBT., LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
18 years of experience
Virtual
Board Certified Licensed Clinical Independent Social Worker. I am licensed in Maryland and Washington DC and have 19+ years extensive experience serving in various behavioral and mental health settings. I am Certified in Dialectical Behavior Therapy (DBT). I am also a Certified Clinical Trauma Professional (CCTP) who provides client - centered psychotherapy. I offer a safe, warm, therapeutic, judgement- free space for Adults (18+) and Older Adults (65+). Each client will be met where they are, with acceptance and empathy. Life happens and we encounter challenges at one point or another. Negative thoughts and beliefs often control how we think, feel and relate. Over time, our negative emotions and pervasive thought patterns may become overwhelming and repressed. We will reflect upon any challenges you may have; including past and present. And as a team, we will get to a root cause, identify your trigger(s) and work collaboratively to develop insight, awareness, coping skills and tools to build your resilience, so you can arrive at answers within yourself. In essence, I'll support and empower you through your journey.

Stephanie Johnson

(she/her)

Stephanie Johnson, LPC - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LPC
20 years of experience
Virtual
Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonderful choice of putting yourself first! I have been working with men, women, and families for the past 20 years and am dedicated to helping people heal themselves and restore family units. My style of therapy is very eclectic and person centered, meaning, I focus on the needs of the individual rather than using the same approach on each person. I do believe in a Cognitive Behavioral Approach as well as Solution Focused therapy because a shift in the mind is key as well as finding appropriate solutions to help move you forward. You are my number one priority!

Tanisha T Richardson

Tanisha T Richardson, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
9 years of experience
Virtual
Tanisha Richardson is devoted to those who want to improve their mental health. She supports and guides individuals who are facing mental anguish. Together with you, she develops a restorative approach through the use of interventions, tailored coping techniques, and personalized methods that move you forward. The therapeutic process is an intimate process to go through as we share sensitive information. It is my goal to build a great comfortable relationship with you.

Sophy Varghese

Sophy Varghese, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
18 years of experience
Virtual
Hi, I'm Sophy Varghese. Welcome to Winning with Good Counsel! Supporting, encouraging and comforting others has been an integral part of my journey, leading me on a path to a rich and rewarding career as a clinical social worker. I am passionate about supporting individuals reach their behavioral health, relational and spiritual goals! I have a special interest in working with women who are seeking support for depression, anxiety, trauma, loss and grief (relationships, miscarriage, death of a loved one), low self-esteem, parenting, establishing healthy boundaries, spiritual issues and relationships. My approach is strengths-based, holistic and collaborative. While we may explore your past experiences, we won't stay there. Our focus will be on your present and future. Our work together will include problem solving, strategic planning, developing healthy coping skills and replacing unhelpful thinking patterns. I offer a safe, accepting, non-judgmental space for clients dealing with these concerns and more. I look forward to providing support on your journey to healing, wholeness and overcoming!

Janet Muta

Janet Muta, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
15 years of experience
Virtual
My name is Janet Muta and I am a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) - Motivational Interviewing, Mindfulness, Positive Parenting, Contingency Management...

Diera Parham-Carruthers

(she/her)

Diera Parham-Carruthers , LPC - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LPC
9 years of experience
Virtual
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Virginia, Washington, District of Columbia, and Georgia. I obtained my Bachelor's in Psychology at North Carolina State University, and my Master's in Clinical Mental Health Counseling with a specialization in Crisis and Trauma from Walden University. My certifications are as follow; National Certification in Counseling (NCC), Sexual offender treatment provider (CSOTP), Clinical trauma adolescent provider (CTAP), Certified Clinical Anxiety Treatment Professional (CCTAP) and Certified Advanced Grief Counseling Specialist (CAGCS). Prior to establishing MentalMorphosis, LLC, I worked as a therapeutic independent contractor for multiple organizations. My experiences include the following: providing therapy in a residential psychiatric facility, intensive in-home counselor, clinical coordinator, forensic interviewer and foster care case manager. In addition to, I am a proud Veteran of the United States Armed Forces where I serviced honorably for 8 years as a Medical Laboratory Technician also known as a 68K.

Denise Collins

Denise Collins, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
40 years of experience
Virtual
Hello. I am a Clinical Social Worker practicing in Maryland and additionally licensed in DC and Virginia. I received my Masters of Science in Social Work from the University of Wisconsin-Madison and have been practicing for over 40 years. While I am new to the private practice setting, I bring years of experience working with individuals and their caregivers challenged with chronic medical illness such as cancer and Chronic Kidney Disease, helping them explore limiting beliefs that can interfere with achieving goals. Clients tell me I am warm and compassionate, very present in the sessions. I also have a certification in Financial Social Work and can help clients explore the role that their relationship with money plays in their lives and how that might influence their choices.

Efraim Eshaghian

Efraim Eshaghian, LMFT - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
4 years of experience
Virtual
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.

Yasir Ahmed

Yasir Ahmed, LPC - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LPC
8 years of experience
Virtual
Hello, I am a licensed therapist with more than 9 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

Janon Wilson

Janon Wilson, LPC - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LPC
23 years of experience
Virtual
Great to meet you! I am a LPC & LMSW with over 20 years in the mental health field. I have two masters’ degrees and a doctorate degree. My strengths are working with people with the greatest need who may not have any hope, support or desire initially to help themselves. I work with children, adolescents, individuals, families/couples. I work with diverse groups of people. I love my job. I feel that it is important and that only certain people can do it well. Please reach out to me. We will work together as a team. As your therapist I will be with you as you go through your healing process. I will learn about the life that you have and together we will develop goals that are tailored to you and focused on your success during this journey.

Gary Gregory

(he/him)

Gary Gregory, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
27 years of experience
Virtual
I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues and work in a wholistic manner addressing cognitive, emotional and behavioral and historical/cultural factors. I also find body/somatic work as a necessary component of managing stress, quality of life and explore how lifestyles impact one's wellness. I have a long history of work with addictions, trauma, anxiety, depression, relationships, identity issues, health and aging issues.

Kevin Holmes

Kevin Holmes, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
37 years of experience
Virtual
I have been a Masters trained psychotherapist for more than 37 years. I am certified as a Substance Abuse Professional, a Masters Addiction Counselor, and maintain certification as an Anxiety therapist. I provide a patient centered and non- judgmental therapy approach to help my clients to identify and to meet their goals. Simply stated, my goal is to help my clients meet their goals.

Magda Jackson-Cooper

(she/her)

Magda Jackson-Cooper, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
32 years of experience
Virtual
Hello and welcome! I'm Magda. Do you find that even after you've done all that you can think of to bring calm and quiet to your thoughts you still feel anxious and down? Do miss feeling unburdened from thoughts that cause you to judge yourself, and your choices? Do find yourself questioning your choices--even when you feel sure of yourself? Do you consistently find yourself in relationships that don't make you feel safe or loved? I'm a Licensed Independent Clinical Social Worker in the District of Columbia. I have experience working with adults living with various forms of anxiety, depression and life changes. I help adult women and men who are managing life changes, transitions, and relationships. Changes often are accompanied by high levels of anxiety and can make it difficult to make sound decisions. It often helps to explore the feelings and thoughts that often cause depression and anxiety.

Sharon Hardy

Sharon Hardy, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
15 years of experience
Virtual
Hi, I am a licensed clinical social worker who received my Bachelor 's degree from South Carolina State University and graduate degree from Howard University. My field of concentration is in mental health. I have experience working in the following settings ( child welfare, domestic violence, psychiatric hospital setting, and schools). I have been providing therapy to adolescents, adults, couples, and families for over 15 years.

Latasha Pratt

(she/her)

Latasha Pratt, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
20 years of experience
Virtual
Hello! I'm a licensed clinical social worker based in Washington DC. I received my master's from the University of Maryland and have been practicing for twenty years. I look forward to supporting you on life's journey. I will be your biggest cheerleader, all while challenging you to be the best version of yourself! I look forward to supporting your glow!

Miraf Kebede

(she/her)

Miraf Kebede, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
8 years of experience
Virtual
I'm bilingual independent social worker with background with public health. Working in physical and mental health sector for about 17 years. I specifically working on mental health therapy for the last 6 years. I work collaboratively with my clients to help them increase self-awareness, understand the interpersonal and emotional aspects of change and growth, and identify patterns of thoughts, feelings, and behaviors that impact their day-to-day activities. I will help you in building better coping skills to overcome difficulties that have impacted your life

Dr. Sarah Renee Langley

(she/her)

Dr. Sarah Renee Langley, LPC - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LPC
29 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the best versions of themselves. I obtained my PhD in Human Behavior at Capella University, a Masters Degree in Clinical Counseling at Eastern University, and a Bachelors in Psychology Degree at West Chester University.

Alisha Powell

Alisha Powell, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
13 years of experience
Virtual
I believe in collaboration and I don't have a set agenda for each session. My specialties are religious trauma and relationships. I use a solution focused approach to help you identify the steps needed for wellness and growth. I believe that therapy should be a space to have hard conversations and my clients always have my full attention. Life is tough and sometimes you just need a space where you can talk freely without being judged or talked down to. I don't have any set agenda and I want clients to feel comfortable sharing what they're thinking.

Roberto Martinez

(he/him)

Roberto Martinez, LPC - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LPC
8 years of experience
Virtual
I specialize in providing counseling for anxiety, loss, relationship challenges, and trauma with a focus on increasing self-esteem and building onto current resiliency. I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals. Each individual is different and together we will come up with a therapeutic approach to either improve or continue your ability to thrive. I also offer career exploration services. Congratulations on taking the first (and often most difficult step) of seeking mental health services!

Tiffany Williams

Tiffany Williams , LPC - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LPC
15 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in the District of Columbia. I have been practicing for 18 years. I am a trained perinatal mental health worker, supporting women as they navigate everyday woman issues with relationships, parenting and the overall nuances of the perinatal and post-partum periods and restore and/or journey to becoming the best versions of themselves.

Michaelle Desruisseaux

Michaelle Desruisseaux, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
10 years of experience
Virtual
Hello and welcome. My name is Michaelle Desruisseaux and I am a Licensed Clinical Social Worker licensed in the State of Florida, Washington DC and Massachusetts. Are you emotionally tired and just feel stuck? Life can get overwhelming so I commend you on taking this courageous step towards feeling better. My goal as your therapist is to join forces with you to develop new strategies and skills to help you cope with life stressors. I have over 15 years experience working with teens, adults and elderly. I am passionate about working with people who struggle with Depression, Anxiety, Anger Management, Low Self Esteem/Self Image, and Grief.

Tileda Brown

(she/her)

Tileda Brown, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
6 years of experience
Virtual
Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly as a result, come talk to me. In our session together, we will work on strategies that allow you to explore and address the root cause of your difficulties and help you to improve coping skills.

Kailla Rowell, LICSW

(she/her)

Kailla Rowell, LICSW, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
10 years of experience
Virtual
Are you struggling to build and maintain healthy relationships? Do you speak kindly to yourself? Are past experiences preventing you from being present and stepping into your future self? I am Kailla Rowell, LICSW & Welcome to Rooted & Healing- a brave space to begin your healing journey. We all need crown adjustments that support us in being our best authentic selves. I am passionate about empowering and creating space for Black & Brown womxn. I will guide you on your journey, and we will go from just surviving to thriving! I love to use art and music therapy as an enhancer for my creative clients interested in using expressive art tools during their healing journey.

Tristesse Casimier

Tristesse Casimier, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
10 years of experience
Virtual
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.

Dr. Shannon D. Howard, PsyD, LCPC, LPC, CSOTP

(she/her)

Dr. Shannon D. Howard, PsyD, LCPC, LPC, CSOTP, LPC - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LPC
22 years of experience
Virtual
Dr. Shannon Howard is a highly sought-after professional counselor and CEO of SinClair McCoy, LLC. She serves as a sexual relationship specialist who focuses on assisting women and men with healing from childhood trauma surrounding sexual abuse. Her extensive educational background consists of dual degrees in both Counseling and Clinical Psychology with a focus on Philosophy and Women’s Studies. She also possesses specialized training in trauma relating to the treatment of sex offenders and survivors of sexual assault. She believes that every client is unique in their way and that each person’s story is different. This is the catalyst behind her coaching methodology. Using targeted strategies and personalized coaching approaches, she works with couples and individuals to help them transition from victim to victor. Dr. Howard helps clients face their past trauma by uncovering and resolving the root issue, assessing desired outcomes, and implementing a plan of action that leads them toward living a more optimal life experience. She is the author under the alias Sinclair McCoy of The Alternative book trilogy. She speaks nationally to the masses on a variety of topics including:Life After Sexual Abuse Finding Your Sexy After Sexual Abuse Regaining Your Body Trust She is the owner of a private practice AND co-owner/ managing partner of a group practice in Maryland. She has been in the counseling field since 2002 and is passionate to serve a variety of clientele. Her clients are located in the D. C. and Maryland states. I am LGBTQIA+allied, sex-positive, kink-friendly and nurturing to clients within this community. I also help clients navigate open relationships (ENM), polyamory, and non-traditional relationships. **I CAN ONLY SEE CLIENTS WHO ARE IN THE STATES OF DC AND MD AT THE TIME OF THEIR SCHEDULED SESSION. *NOT WORKING WITH COUPLES AT THIS TIME.

Dr. Alicia M Moran

Dr. Alicia M Moran, LPC - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LPC
28 years of experience
Virtual
"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my training. It embraces the belief systems of the past that affect your present. It's a state-of-mind that defines thinking that affects emotional awareness. To become aware is not to change, but to understand and accept. Carrying guilt or shame of the past, triggers the conflict of now. I don't offer advice - I offer choices - a chance to choose your own method of healing that fits you - not something others feel 'should' be. Come. Sit. Talk. Let's wander your path together. Licensed in Ohio, South Carolina, Washington DC, Arizona, Virginia, and Florida

Joy Phillips-Schwartz

(she/her)

Joy Phillips-Schwartz, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
13 years of experience
Virtual
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse. I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies. I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective

Katherine Searcy

(she/her)

Katherine Searcy, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
8 years of experience
Virtual
I am a licensed psychotherapist in Washington, DC who has practiced as a social worker, spiritual director, and bereavement counselor for over 15 years. I have a Masters of Divinity from Duke University and a Masters of Social Worker from Catholic University of America. I specialize in supporting individuals through the grief journey, whether it is associated with the transition of a loved one, an ending of a relationship, relocation, or loss of a sense of self or unrealized dream. Grief is grief and it deserves to be honored, seen, and healed.

Erin Price

(she/her)

Erin Price, LICSW - District of Columbia Therapist at Grow Therapy
Harvard Pilgrim...
LICSW
8 years of experience
Virtual
Hi, I'm Erin! The one thing I love about being a therapist is being able to help individuals break the cycles in their lives that cause them feelings of "being stuck." I utilize a mix of tools/ interventions from Cognitive and Dialectical Behavioral Therapy that allow clients to explore unresolved issues, challenge their thoughts, and develop insight into barriers that can be blocking their growth. My main job as a therapist is to teach my clients how to regain control over their lives whether it's from anxiety, depression or stress; we will work together to come up with a therapeutic style that helps clients progress towards their goals.

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Frequently asked questions

Why filter by District of Columbia rather than a neighborhood like Adams Morgan?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across District of Columbia from The Navy Yard to Georgetown! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in District of Columbia.

Will my therapist take Harvard Pilgrim/UnitedHealthcare/Optum?

Yes! If you use Harvard Pilgrim/UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Harvard Pilgrim/UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Harvard Pilgrim/UnitedHealthcare/Optum Therapists