I believe therapy is most effective when built on a foundation of safety and trust. In my practice, I intentionally prioritize these core values to create an environment where you can grow, heal, and achieve your desired outcomes. With over a decade of experience, I have had the privilege of working with individuals from diverse backgrounds, providing tailored support to help navigate a wide range of challenges. Together, we will explore and address the personal, societal, clinical, and/or trauma-related barriers that may be holding you back, empowering you to move closer to the life you envision.
Our first session will be an opportunity to get to know each other and begin building the foundation of a safe and trusting therapeutic relationship. We’ll discuss your expectations, identify your goals, and collaborate to create a personalized plan to guide our work together.
My greatest strength as a provider lies in my unique ability to balance warmth, calm, and challenge. I cultivate a serene and supportive presence that helps clients feel grounded as they navigate difficult or tumultuous situations, while also encouraging them to embrace their inner strength. By gently but firmly challenging clients, I help them break free from patterns that no longer serve them so that they can become the best version of themselves.
My ideal client is someone ready to rise above life’s imposed labels and reclaim their power to live with balance and purpose. Someone that seeks to deepen their self-awareness and gain the insight needed to navigate life’s ebbs and flows. If you are ready to thrive, embrace true balance, and feel empowered in every aspect of your life, I am here to support and guide you on your journey.
Grace Moore offers therapy covered by UnitedHealthcare/Optum - Medicaid in Virginia.
Creativity and innovation are the core of my work. With extensive experience working on complex cases, I have honed the ability to adapt and integrate various evidence-based therapeutic approaches to meet your unique goals and support your journey. My practice draws from a rich foundation of techniques, including DBT, CBT, EMDR, as well as strength-based, holistic, and psychodynamic methods.