Therapists in Virginia

I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My goal is to provide a safe, supportive space where clients can explore their thoughts, emotions, and experiences without judgment. I believe everyone has the capacity for growth, healing, and fulfillment, and therapy can be a powerful step toward reaching that potential. I work with women and men who are managing stress, anxiety, perfectionism, or significant life transitions such as parenthood, career shifts, or relationship changes. Many of my clients are striving to balance multiple roles while also wanting to prioritize their own happiness and well-being. In our work together, I may use different modalities such psychodynamic, cognitive, humanistic, and group therapy to meet each client’s unique needs. We may explore underlying patterns, identify and shift unhelpful thought processes, and build on existing strengths. My role is to support clients in gaining insight, developing effective coping tools, and creating healthier ways of thinking, feeling, and relating. Clients often leave therapy with a deeper sense of self, improved resilience, and the confidence to make meaningful changes. My mission is to empower both women and men to move beyond what holds them back and build lives of balance, purpose, and fulfillment.

Hello! I'm Hannah. I am a Licensed Professional Counselor (LPC) based in Virginia. I received my Master's in Counseling and Human Development from Radford University and have been practicing for 5 years. I enjoy assisting people from all walks of life in achieving their therapy goals. Every client is different, so I take an eclectic approach to therapy to tailor it to the individual's needs.

Hello, I am Michele Gunter, a Licensed Clinical Social Worker in the Commonwealth of Virginia. I have worked for over 24 years as a LCSW. I have a wealth of experience helping people from ages 5-85 with issues such anxiety, depression, trauma, relationship issues, mood disorders, OCD, and many more issues. I focus on meeting my client where they are and helping them gain insight, understanding, self-discovery, and healing. My goals is to empower you to free yourself from the patterns that hinder your well-being, fostering resilience, and a renewed sense of self.

I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where they are and working together on their individual goals. I have experience working in a variety of community settings with individuals with differing mental health needs. I also have several years of experience working with survivors of brain injury. In therapy, I use strategies from various modalities, including CBT, DBT, Motivational Interviewing, Mindfulness, etc. to focus on person-centered growth and healing.

Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, trauma, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I work a great deal with first responders, couples, and those who struggle with intrusive uncomfortable thoughts. I am honored to be here to support you in the healing process.

Hi, I am Chalita. I am a Licensed Professional Counselor with over 20 years of experience in the field and providing mental health clinical services for a variety of settings including home-based services, community-based services, school settings, correctional, and residential group homes. Do you suffer from anxiety or depression? Do you feel pulled in many different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello and welcome! I'm Sue Ann McCray, a Licensed Clinical Social Worker. I earned my Master’s degree in Social Work from Boston University in 2017 and bring over eight years of experience supporting individuals navigating a wide range of life challenges. My clinical background includes working with survivors of domestic and sexual violence, individuals coping with anxiety and depression, and those processing grief and loss. I have also had the privilege of supporting individuals in early recovery from substance use within an inpatient residential treatment setting. Throughout my career, I’ve provided both individual and group therapy. At the heart of my work is a deep commitment to creating a therapeutic space rooted in compassion, warmth, acceptance, and respect. I believe that healing begins when we feel truly seen and heard. My approach is client-centered and collaborative, aiming to foster self-awareness, resilience, and empowerment. Life’s challenges can feel overwhelming, but you don’t have to face them alone. In our work together, I’ll walk alongside you as you navigate your unique path toward growth and healing—offering guidance, support, and encouragement every step of the way.

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with parent/child issues, motivation, self esteem and confidence, and coping with life changes. As a mom of a teenager, I understand some of the stressors teens face today and am motivated to work with clients to navigate these often confusing or stressful times. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment for healing and healthy well-being. I believe you are the expert on you, and I am thrilled to join you on this journey of healing, finding purpose, and gaining the ability to grow from your experience.

Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve their mental wellbeing and find solutions to life’s challenges. I also work with adults with a history of childhood trauma or have had traumatic experiences-to find a way towards peace and resilience for the future. As a military veteran, I'm especially connected to and experienced in working with active duty, family members, veterans, and government/DOD employees.

Welcome! I am a Licensed Clinical Social Worker with over 12 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. In my approach to individual therapy, I utilize treatment methods such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused and Strength Perspectives.

My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.

I am licensed in Virginia and Massachusetts as a Licensed Clinical Social Worker with over 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I am a graduate of Virginia Union University with a Bachelors degree in Criminal Justice and I later went on to receive my Master's degree in Social Work with a concentration in Mental Health from Howard University. Throughout my studies, my practicum experience consisted of working with the Maryland Truancy Court Reduction Program and Outpatient Behavioral Health Services at MedStar Washington Hospital Center. I received post-graduate, intensive training at the Immigration Evaluation Training Center in the area of extreme hardship waivers, domestic violence (VAWA) & asylum immigration evaluations in Virginia and Washington, DC. Thereafter, I later went on to work in a variety of settings that have afforded me the opportunity to diversify my work and skill set with different populations and individual needs. This includes addiction, foster care & adoption, community support and residential treatment. My experience has afforded me the opportunity to learn from and support individuals who struggle with everyday life stressors, those that are impacted by mild, moderate, severe and chronic mental illness. My background includes adolescents, young adults, adults, and geriatrics who are struggling with mental health challenges. In 2017 I began working in leadership at Gateway Homes, Inc. where I gained expertise with serving individuals with serious and persistent mental illness. My practice opened in 2020 and I continue to provide direct services to individuals in the community who are struggling with different social, emotional and behavioral issues that are causing discomfort.

I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & career difficulties. My passion is in Sports Psychology, Performance Psychology, and High Functioning Anxiety Resiliency. I use my experiences as a college athlete, coach, and counselor to aid clients find a path to their wellness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling life and take the first steps towards a change. I am here to support & empower you in that journey.

Welcome! I am a Licensed Clinical Social Worker. I provide psychotherapy to individuals who deal with a number of issues that include anxiety, depression, family/ relationship conflict, and trauma. It's not easy to take the first step and reach out for help, but my purpose is to ensure you feel supported and empowered as you undergo your journey towards change and healing.

Are you seeking to make life changes and fulfill a positive beginning? My mission is to empower and guide individuals through life transitions or changes, overcoming barriers and finding solutions, or simply providing empathy and understanding. My dedication to counseling is creating a safe and a supportive therapeutic environment for individuals to express their thoughts and feelings in addition to establishing a collaborative therapeutic relationship. My commitment to understanding and addressing the diverse needs of individuals reflects the compassion that I have for mental health and the well-being of others. I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I have years of experience working in community mental health settings and in private practice settings. I specialize is treating cognitive distress, trauma, mood fluctuations, and emotional dysregulation, addiction, dysfunctional patterns in behavior and interpersonal relationships. My theoretical approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational interviewing and other evidence-based modalities.

Hi, I’m Makayla Martin, a Licensed Independent Clinical Social Worker (LISW-CP) with over five years of experience dedicated to supporting underserved and vulnerable communities. I genuinely enjoy working with individuals facing mental health challenges, trauma, and life’s many transitions, across all ages and backgrounds. My approach is warm, compassionate, and tailored to your unique needs. I draw from a variety of proven therapies—including Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, and Mindfulness-Based Cognitive Therapy—to help you find effective ways to heal past hurts, build resilience, and discover your inner strength. My goal is to create a safe, welcoming space where you feel supported, understood, and empowered to navigate life’s challenges and move toward growth and healing.

Hi. My name is Reba James. I am a Licensed Clinical Social Worker (LCSW). I received my Masters for Virginia Commonwealth University and have been practicing for 6+ years. I will provide a safe, non-judgmental space where you can explore your emotions, develop healthy coping strategies, and build resilience. I will work collaboratively with you to help you discover your strengths, improve your dimensions of wellness, and achieve your goals.

I’m a licensed clinical mental health counselor with over two decades of experience helping individuals navigate anxiety, OCD, and life transitions with clarity and purpose. I specialize in Exposure and Response Prevention (ERP) and take a practical, compassionate approach to treatment that emphasizes building resilience and reducing avoidance. My work is grounded in evidence-based methods and shaped by a belief in each person’s capacity for growth—even in the midst of distress. Whether you’re facing intrusive thoughts, compulsive behaviors, or overwhelming fear, I’ll walk alongside you with clear tools and steady support. Together, we’ll work toward greater freedom, emotional strength, and confidence in facing life on your terms. Message me for additional session times.

Hello! As a seasoned and experienced Therapist, I take pride in assisting others become the best version of themselves, meeting people where they are, empowering others to to overcome struggles, finding resilience, and recognizing value and worth in prioritizing mental health. I do have an eclectic approach to therapy, meeting individuals where they are on their journey, but the primary theory that I draw experience and motivation with is Cognitive Behavioral Therapy as well as Trauma Informed Care. I am aware that each person seeking Counseling services is unique and I am open and ready to assist through individualized, person-centered services to ensure those seeking services are invested and involved in their treatment! I am here to listen and provide support for you. I have been privileged to provide services to adolescents and adults with a variety of presenting problems such as depression, anxiety, anger, trauma, phase of life changes, relationship issues, and many more.

Hello there! My name is Latoya. Do you ever feel stuck? Have you ever felt bruised, broken, and felt like giving up? These feelings often tie back to some anxiety, depression and low self-esteem. If this is you then I am the right person to come and see. I am open to helping anyone, but see a lot of patients that have issues with the aforementioned three issues. I utilize a person- centered approach and use cognitive behavioral therapy, solution- focused therapy, and dialectical behavioral therapy. I love watching client's achieve their goals for therapy, like helping people, and watching the relief it often brings them emotionally, mentally and physically- to be able to get some things off their chest that they may have been carrying for a number of years. I believe in caring, empathetic, and having being nonjudgmental of the client. I hope that knowing this comforts you and puts your mind at ease in starting your therapeutic journey.

Hello, I am Licensed Clinical Social Worker based in Virginia. I have been in the mental health field since 2021. I enjoy working with individuals ages (10-64 years old) and families. I find myself utilizing skills that can meet the client where they are in their journey. I can assist clients to navigate their goals and help them in the process.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University in 2016 and have been practicing for about 10 years. I help adults and teenagers who are struggling with different issues such as anxiety, depression, life transitions, relationship issues, low self-esteem, etc. find an improved quality of life. No problem is too big or small to talk about.

I’m a Licensed Clinical Social Worker in Virginia and Maryland, helping adults and couples work through anxiety, depression, relationship stress, burnout, and major life transitions. My style is warm, collaborative, and goal-focused. I use evidence-based approaches like CBT, ACT, and person-centered therapy, blending compassion with practical strategies so clients gain clarity, build confidence, and create meaningful, lasting change they can feel in daily life.

I am Gregory a Licensed Clinical Social Worker and therapist. I believe therapy and coaching is a very personal and intimate experience, therefore I take a gentle, non-judgmental, yet action-oriented approach. I provide clinical therapy and I enjoy working with your entire family or just you. I have worked with individuals, families and couples in a variety of settings for over 30 years. I enjoy the progress my clients make and I look forward to supporting you in healing and growing.

Hello! I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters degree from the University of Virginia (Counselor Education) and have been practicing for 23 years. I help individuals struggling with anxiety and depression, to find coping strategies that work for them and help them to reduce stress. The overall goal is for the individual to become the best version of themselves.

Hello. I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters from Walden University and have been practicing for seven years. I often help adults facing many life challenges, which may include severe trauma, domestic violence, or loss, often resulting in depression, anxiety, or post-traumatic stress disorder. I also enjoy helping folks with their career decisions and life transitions as well.

Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship difficulties, situationships, breakups, and addiction. Alicia is a trauma and resilience specialist for veterans and first responders as well. Alicia takes a holistic psychoanalytic and psychodynamic approach to therapy. Alicia will help you rediscover your inner confidence and help rebuild your self-esteem. Most importantly, in a safe place where you can fully trust your therapist.

I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.

Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states. I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life. Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics. I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.

I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and confidential setting. Current stressors, such as problems with work, family, romantic relationships or finances can make it difficult to function adequately. I have been working as a counseling psychologist for over 10 years with most of my experience with adult individuals. I enjoy conducting therapy with people from different backgrounds and have worked successfully with individuals who have experienced various types of trauma, such as childhood abuse, sexual or physical assaults, combat or domestic violence. I am also experienced in treating anxiety, depression, adjustment issues, anger management problems, or problem solving deficits. Making health behavior changes, such as behavior activation or weight management, can be achieved via therapy and I have successfully worked with individuals who wanted to improve their health. I am originally from Germany and I speak English and German. I also lived in Switzerland and England for a while. I studied Psychology in the United States and graduated with a Ph.D. in Counseling Psychology. If you are interested in booking a session with me, please call 1 (786) 244-7711 or email reception+Dr.13719@growtherapy.com.

I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted to be a therapist and have always held a deep love for people. I love nothing more than to help people to process their lives and make changes that lead to peace and happiness. I see therapy as a way to encourage you to invest in yourself and I work as a cheerleader/guide in your life. I feel that it is a gift to walk through the darkest days of people's lives and to have the honor of watching them walk out the other side, stronger and more resilient.

Welcome. I will challenge you (with your permission), laugh with you and expect you to come with a goal and be willing to be actionable about whatever homework you decide to try. If you aren't prepared for a little challenge to your thinking, you aren't engaged in our counseling process. It's okay to be unsure, but not to believe anyone can make things better without your effort. Paying for someone to say you're right 100% of the time may feel good in the moment, but there is no growth in the comfort zone and no comfort in the growth zone.

Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 9 years of experience in substance abuse, anxiety, PTSD and depression. Whether you're dealing with stress, unforgiveness, anxiety, relationship challenges and/or simply feel stuck. I'm here to help and to serve. As seeking therapy can be anxiety-provoking I seek to create a safe space. Lastly, together we will develop goals, evidence-based techniques in effort to assist in overcoming any barrier! Let's grow together!

Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With over 10 years of experience, I have provided both group and individual sessions. A few of my specialties are anxiety, depression, stress, and anger management. I use a variety of treatment approaches such as Cognitive Processing, Cognitive-Behavioral Therapy, Dialectical- Behavioral therapy, and others. Once we identify what you would like to get out of the counseling process, we can identify specific strategies to help meet those goals. I look forward to working with you!

Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina, Oregon, Vermont, Virginia, and Florida. I have been providing therapy for over 15 years. I have a Masters in Counseling from Campbell University, and a BA in Psychology and Communication Studies from University of North Carolina in Chapel Hill. Prior to becoming a therapist, I started my career as a school counselor in public schools. I have also worked in community mental health, providing a wide range of services. My passion is helping others achieve their goals, and that is why I take a partnership approach to therapy. We will work together to ensure that you are moving forward in your progress. I use a wide variety of techniques that are specific to the individual, based on your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Technique, and Person Centered. I work to ensure that you feel safe and secure, by providing a space free from judgment.

If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a point where moving forward feels challenging or exhausting. Therapy can provide a supportive, nonjudgmental space to explore what may be holding you back and to better understand your emotions. Together, we will work toward healing, increased self-awareness, emotional relief, and self-acceptance, while creating meaningful and lasting change at a pace that feels comfortable and right for you.

I’m Vanessa, a Licensed Professional Counselor in Virginia, and I work with adults with ADHD. I’ve been in the mental health field since 2010, and I take a warm, laid-back approach that makes therapy feel easy to talk through instead of intimidating. My work focuses on helping you understand your brain, reduce overwhelm, and build realistic tools for focus, organization, and emotional regulation—so life feels more manageable and a lot less heavy.

I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe that here is hope in the process of self-discovery. You are responsible for your process of change and the power of healing lies within each of us. I will be your skilled responsive partner. We will hold space for difficult and joyous moments. Let's journey together as you gain insight and build a life that works better for you. My therapeutic approach is attuned, responsive, person-centered and culturally aware. I strive to build a trusting empathic connection that fosters safety and authenticity. I have worked with persons presenting with a wide range of issues including trauma, anxiety, depression, interpersonal challenges, adjustment challenges, stress reactions, and male abuse survivors.

I am a licensed professional counselor with 20+ years of experience providing inpatient and outpatient counseling and crisis intervention for experiencing substance abuse and mental health issues. I specialize in working with adults from late teens to older men and women experiencing substance use disorders, depression, trauma, grief, and improvement of mindfulness. I have a passion for helping people become the best version of themselves. I also have a sense of humor and find it helpful in the therapeutic process. I am known for building a good rapport with clients and I look forward to gaining your trust as you work through your issues. Typical treatment modalities in my work with clients include Cognitive Behavior Therapy (CBT), DBT (Dialectical Behavior Therapy), and Client-centered (deep listening and non-directive) approaches. Appointments are typically held weekly and you will be able to see my availability on the posted schedule. Don't hesitate to reach out to me about scheduling or any other questions, as they come up. Again, I'm so glad you have taken this first step. I believe, with support and guidance, you can make great progress. I look forward to accompanying you on this journey!

Hi! I’m a Licensed Clinical Social Worker (LCSW) serving Georgia and South Carolina. With a degree from Savannah State University, I bring years of experience supporting individuals. I specialize in guiding clients through life transitions, balancing responsibilities, and addressing challenges like depression or anxiety. I’m passionate about creating a safe, supportive, and empowering space for meaningful personal growth and healing.

Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I received my Master's from Liberty University and having been practicing for the past 6 years. Micah utilizes a collaborative and holistic approach when helping her clients develop and gather tools to better help them along the way on their wellness journey.

Hello, I’m Krystie, a Licensed Professional Counselor. I work with individuals who feel overwhelmed by their thoughts, uncertain in their decision-making, or unfulfilled in their relationships, careers, or personal lives. Many clients come to therapy feeling stuck in patterns of negative thinking, emotional distress, or past experiences that continue to impact their present functioning. My work is grounded in Cognitive Behavioral Therapy (CBT), an evidence-based approach that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to emotional distress. Together, we will explore the connections between your thoughts, emotions, and behaviors, and develop practical, skills-based strategies to help you manage symptoms, build resilience, and move forward with greater clarity and confidence. I strive to provide a safe, compassionate, and collaborative space where clients can address concerns such as anxiety, depression, trauma-related experiences, self-esteem challenges, and life transitions. Beginning therapy can feel intimidating, but it is a meaningful step toward growth and healing. My goal is to help you feel more in control of your thoughts and emotions so you can reengage with life in a way that feels fulfilling and aligned with your values.

Hello! I offer virtual appointments evenings and weekends. If you do not see an available evening time, please reach out to discuss options, and you are welcome to reach out for a free consultation. Visit www.trishhaak.com for more information. At times, life can leave us feeling stuck, overwhelmed, or in search of answers. I am dedicated to supporting adults as they navigate life's challenges and honor their true selves. Through a holistic, collaborative approach, I integrate evidence-based techniques to foster healing and growth. My practice covers a range of concerns, whether situational or ongoing, including anxiety, depression, OCD, trauma, grief, family distress, life transitions, substance abuse, and academic challenges. Additionally, I specialize in assisting college students, veterinary medical students and professionals, and animal owners.

I am Teri, a licensed professional counselor (LPC) and licensed substance abuse treatment practitioner (LSATP) with extensive experience in behavioral health, having worked in the field since 2018. My dedication lies in supporting individuals who are navigating mental health challenges and substance use disorders. I believe in the power of education, helping my clients understand how their behaviors and past experiences shape their present circumstances and future potential. I am now accepting clients in the State of Florida. My approach to therapy is rooted in empowerment. I work collaboratively with my clients to uncover the how, when, what, and why of their struggles, so they can better understand the underlying causes of their issues. By addressing these root causes, I believe individuals can begin to break the cycle of unhealthy behaviors and make meaningful changes in their lives. If you are struggling with emotional or behavioral challenges, I am here to help you gain clarity, learn new coping strategies, and create a path toward lasting change. Together, we can work toward understanding and healing so you can live a more fulfilling life.

You’ve taken an important first step and your healing journey can begin here. The space I hold is individualized, compassionate, and centered on honoring your lived experience while supporting you in becoming your own strongest advocate. My approach is open, educational, and collaborative. I work to help clients build insight, confidence, and autonomy in their healing process. I support individuals across a wide range of ages, identities, and life experiences, and I tailor care to each person’s unique needs and goals. I have specialized training in sex therapy and work with individuals experiencing pelvic pain–related concerns, including: Pain with sex Pudendal neuralgia Vulvodynia Anxiety or resistance related to pelvic floor physical therapy Symptomatic Mycoplasma and Ureaplasma (which can be identified through expanded STI/STD testing when specifically requested from a medical provider) My work centers emotional support, education, and nervous system-informed care alongside physical healing. Sliding-scale options are available for individuals experiencing financial hardship.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 7 years of mental health experience. My work experience includes working for Community Services Board (CSB), school system, telehealth outpatient therapy, crisis intervention and prevention, and Veteran's Hospital. I have experience working with people of all ages and walks of life to provide them tools and strategies to become the best versions of themselves.

I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling lives. With over a decade of experience, I have devoted my career to guiding clients on their journey toward healing, growth, and self-discovery. My passion for supporting others began at a young age, shaping my approach to therapy as a safe, compassionate space where individuals feel truly seen, heard, and empowered.

Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, Internal Family Systems (IFS), Polyvagal Theory and more depending on the unique needs and personalities of my clients. I am particularly interested in working with folks with trauma. I am trained in perinatal mood and anxiety disorders, Adoption competency, and Trauma-focused CBT. I am an LGBTQ+ affirming counselor and ally. I am bilingual (English/Spanish) and enjoy working with people of all ages and backgrounds. I believe in working together with my clients in developing attainable goals and supporting them through the use of evidence-based practices to assist them achieve them. I approach my work with compassion, care, and consideration. I am dedicated to using my natural abilities to help connect with people in a grounded and honest fashion. I have a combination of nineteen years of experience in the mental health field. I feel strongly about keeping up with research and training, especially about: working with clients of various backgrounds genuinely and empathically. I honor a focus on multicultural needs and the importance of advocacy through volunteering in the community. I enjoy incorporating my love of art, music and dance as much as circumstances allow. A recent addition in my focus in this work has been developing my understanding of decolonizing and re-indigenizing therapy. I am a fluent Spanish speaker and appreciate being able to serve a more diverse group of clients whenever the chance presents itself. Sometimes, I serve birthing persons as a labor and delivery doula as well. I love to garden, watch movies, and read books as much as possible.

Hi, I’m Dr. D. I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and indigenous people who are often successful in their careers but feel stuck or dissatisfied in other areas of life. Many clients struggle with burnout, trauma, anxiety, depression, or recurring patterns that interfere with work, relationships, or daily routines. I know what it feels like to face these challenges—and I bring both personal insight and professional expertise to help you get unstuck and reclaim your life. I hold a Ph.D. in Clinical Psychology, an MS in Applied Psychology, and an MA in Professional Counseling. My integrative, trauma-informed approach combines Psychodynamic therapy (PD), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). This approach helps clients identify unhelpful patterns, leverage existing strengths, and implement actionable strategies for real-world, lasting change. I take a direct, no-nonsense approach, ideal for clients who are ready to take action immediately. Therapy starts in the very first session—you’ll leave with clarity, insight, and actionable steps toward personal growth, healing, and wholeness.