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Dr. Teresa Cooper

LCSW (she/her)15 years of experience
Often rebooked
5.0 (36)
Authentic
Warm
Empowering

Sometimes we just need someone to talk to. Do you feel overwhelmed or stressed by daily life? Are social interactions difficult for you? Do you often experience feelings of loneliness? If you answered yes, together we can work on strategies to help address the challenges that you face. I am here to support your needs.

My experience includes working with adolescents, adults, military service members, veterans and individuals struggling with substance abuse.

My experience includes assisting with depression, addiction, anxiety, adjustment concerns, and coping skills. I have over 15 years of experience working in the mental health field.

First session

In our first session, we will start with brief introductions. It may feel like I am asking a lot of questions during the first session, but I consider our first session the "blueprint" session. This is to help guide follow-up sessions.

Strengths

Culturally competent therapist. My experience includes assisting with depression, addiction, anxiety, adjustment concerns, and coping skills. I am also credentialed as a certified substance abuse counselor.

Ideal clients

I love working with clients who are motivated to start therapy and improve their mental health.

Location

Virtual sessions

Reviews and ratings

5.0 rating (36)6 reviews
April 25, 2026

Dr. Cooper was very warm and professional. She immediately made me feel safe in expressing myself and listened to me with intent.

Verified client, age 45-54Review shared after session 1 with Dr.
October 29, 2025

I knew I needed someone who would not only listen to my thoughts, but provide me insights, strategies, and perspective. She has been an unbelievable listener and has helped me gain understanding about my struggles. She has taught me new ways to shift my mindset and has helped guide me to a more productive, positive self-talk & way of thinking. I am so grateful to have found her!

Verified client, age 45-54Review shared after session 5 with Dr.
October 22, 2025

I am so grateful for Dr. Cooper! Coming from someone who was against therapy to now looking forward to it. She has helped me look at things different and has helped me strengthen and fix some important relationships in my life! 10/10 recommend

Verified client, age 35-44Review shared after session 22 with Dr.

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