(she/her)
Sometimes we just need someone to talk to. Do you feel overwhelmed or stressed by daily life? Are social interactions difficult for you? Do you often experience feelings of loneliness? If you answered yes, together we can work on strategies to help address the challenges that you face. I am here to support your needs. My experience includes assisting with depression, addiction, anxiety, adjustment concerns, and coping skills. I have over 15 years of experience working in the mental health field.
In our first session, we will start with brief introductions. It may feel like I am asking a lot of questions during the first session, but I consider our first session the "blueprint" session. This is to help guide follow-up sessions.
My experience includes working with adolescents, adults, military service members, veterans and individuals struggling with substance abuse. I use a variety of modalities based on your needs. I am here to facilitate your journey and assist you with achieving your goals. I offer flexible virtual sessions for individuals across Virginia and North Carolina.
Culturally competent therapist. My experience includes assisting with depression, addiction, anxiety, adjustment concerns, and coping skills. I am also credentialed as a certified substance abuse counselor.
I love working with clients who are motivated to start therapy and improve their mental health.
5 ratings with written reviews
October 29, 2025
I knew I needed someone who would not only listen to my thoughts, but provide me insights, strategies, and perspective. She has been an unbelievable listener and has helped me gain understanding about my struggles. She has taught me new ways to shift my mindset and has helped guide me to a more productive, positive self-talk & way of thinking. I am so grateful to have found her!
October 22, 2025
I am so grateful for Dr. Cooper! Coming from someone who was against therapy to now looking forward to it. She has helped me look at things different and has helped me strengthen and fix some important relationships in my life! 10/10 recommend
August 13, 2025
Right away, Dr. Cooper made me feel relaxed & safe. She wanted our time together to be solution-oriented with feedback for her and not only for myself. She listened intently and allowed me to express and feel all the emotions choking inside me. I look forward to working with her again.