Licensed to practice in 2 states and accepts 39 insurances. Specializes in Anxiety, Coping Skills, Peer Relationships and 2 more.
(she/her)
Clients say this provider is
Sometimes we just need someone to talk to. Do you feel overwhelmed or stressed by daily life? Are social interactions difficult for you? Do you often experience feelings of loneliness? If you answered yes, together we can work on strategies to help address the challenges that you face. I am here to support your needs. My experience includes assisting with depression, addiction, anxiety, adjustment concerns, and coping skills. I have over 15 years of experience working in the mental health field.
In our first session, we will start with brief introductions. It may feel like I am asking a lot of questions during the first session, but I consider our first session the "blueprint" session. This is to help guide follow-up sessions.
My experience includes working with adolescents, adults, military service members, veterans and individuals struggling with substance abuse. I use a variety of modalities based on your needs. I am here to facilitate your journey and assist you with achieving your goals. I offer flexible virtual sessions for individuals across Virginia and North Carolina.
Culturally competent therapist. My experience includes assisting with depression, addiction, anxiety, adjustment concerns, and coping skills. I am also credentialed as a certified substance abuse counselor.
I love working with clients who are motivated to start therapy and improve their mental health.
Cash - $185 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
6 ratings with written reviews
April 25, 2026
Dr. Cooper was very warm and professional. She immediately made me feel safe in expressing myself and listened to me with intent.
October 29, 2025
I knew I needed someone who would not only listen to my thoughts, but provide me insights, strategies, and perspective. She has been an unbelievable listener and has helped me gain understanding about my struggles. She has taught me new ways to shift my mindset and has helped guide me to a more productive, positive self-talk & way of thinking. I am so grateful to have found her!
October 22, 2025
I am so grateful for Dr. Cooper! Coming from someone who was against therapy to now looking forward to it. She has helped me look at things different and has helped me strengthen and fix some important relationships in my life! 10/10 recommend