Therapists in Texas

🌿 Meet Ashley – Your Partner in Healing and Growth Life doesn’t always go as planned—and I know that firsthand. I’ve walked through seasons of divorce, domestic and narcissistic abuse, the loss of a parent, fertility challenges, and a late-in-life career shift. These experiences shaped not only who I am, but how I show up for others. I bring both personal insight and professional expertise to help you navigate life’s toughest moments. I understand how overwhelming fear, failure, and hopelessness can feel. I’ve been there—just surviving. But healing is possible. Today, I’m thriving, and I believe you can too. You don’t have to carry your pain alone. Whether you're facing trauma, grief, anxiety, depression, or the aftermath of narcissistic abuse, I’m here to walk alongside you. Together, we’ll work toward building a life rooted in hope, peace, and purpose. As a Texas-based therapist, I specialize in trauma-informed care and support clients from all walks of life—including teens and adults. My approach is compassionate, collaborative, and tailored to your unique journey. ✨ Let’s begin your path to healing—one step at a time.

Hi, I’m Carrie Rimato, a Licensed Marriage and Family Therapist serving clients in the Greater Houston area, including Katy, Texas. My professional journey began in education—I earned my bachelor’s degree in Early Childhood and Elementary Education from Houston Christian University (formerly HBU) and spent over a decade teaching in both public and private schools. My passion for helping others grow eventually led me to pursue a Master’s in Marriage and Family Therapy from The King’s University, which I completed in 2018. Since then, I’ve worked with individuals, couples, and families across various settings, including private practice, hospitals, and crisis centers. I take an eclectic, client-centered approach to therapy—drawing from EMDR, CBT, mindfulness, and family systems theory—to provide personalized care tailored to each person’s unique needs and goals. Whether you're working through anxiety, depression, trauma, life transitions, or relationship issues, my goal is to create a safe, nonjudgmental space where you feel supported, empowered, and heard. Outside the therapy room, I enjoy spending quality time with my family and friends, watching a good movie, and traveling to any beach I can find—my favorite place to relax and recharge.

I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had certain mental health challenges. My family of origin was burdened with addiction and mental health. I currently have 38 years of sobriety and am intimately familiar with 12 Step, Christ-centered and Mindfulness aspects of recovery. I specialize in the treatment of Trauma and Addiction with family systems and attachment orientation. As a trained child psychologist I also place particular emphasis on developmental aspects of trauma. As a former Navy psychologist with many years working with veterans and first responders, I am very familiar with those cultures. I played college soccer, run 20 marathons, taught scuba as well as being an award winning underwater photographer and competed at the CrossFit World Games for 3 years. I am married, have a son (retired Navy) and a daughter in heaven.

I am a husband, father, Veteran, and therapist. I know and understand the complex challenges that people face with behavioral health issues. I have been practicing for over 20 years. I am compassionate, empathetic, and direct. My goal is to help clients face their issues at their own pace and learn how to move forward in life. Regardless of the issues you're seeking guidance we can work together to find effective solutions.

Hi! I am an LPC that treats adolescents, adults, and couples with specializations in sexual disorders, sexual addictions, and attachment disorders. I also have experience in treating anxiety depressions, and adjustment disorders. I received my Master's degree in Counseling Psychology form Tarleton State University, Central Texas in Killeen Texas and my Ph.D. in Educational Psychology at Walden University. My research interests include adult male and female sexual aggression and dysfunctions.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 2 years. I help children (in person only), teens, and adults with a variety of issues. I specialize in helping bariatric patients before and after weight loss surgery. In my free time, you will find me crafting or playing video games while simultaneously listening to audiobooks or hanging out with my family.

Hello, there! I'm Tonya Are you struggling with feelings of inadequacy, difficulty with making everyday decisions, or a loss rather it be a person, career, marriage or a traumatic event? Clarity – We all want it – it’s a fundamental human need and together we can work towards gaining perspective and balance. I desire to create a safe, non-judgmental, and inviting space for clarity, hope and healing. For the last twenty-plus years, I have had the privilege of working with children, adolescents, and adults in community mental health settings as a social worker. I am passionate about helping individuals and together, we can identify what's not working, find clarity, and a sense of hope and get you back to balance!

I'm a compassionate and dedicated Clinical Social Worker with a commitment to helping individuals navigate life's difficult challenges. Whether you're coping with a chronic or life-threatening illness, experiencing caregiver fatigue, dealing with women's health issues, or facing relationship struggles, I’m here to support you. I provide evidence-based therapies to treat Depression and Anxiety, helping you develop healthier coping strategies and regain control of your life. My approach is holistic, addressing not just the emotional aspects of your struggles but also offering practical community resources and referrals when needed. Together, we will work to understand and manage the complexities you're facing, with the goal of finding balance, healing, and empowerment. If you're looking for guidance, support, and a trusted partner on your journey, you're in the right place.

Hello there! I am a bilingual licensed professional counselor in Texas with over 12 years experience. I've worked with a variety of clients such as children, teens, college students, and adults. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.

Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you struggling with controlling your emotions? Are you mentally exhausted? Has self-doubt taken over your purpose? Are you struggling with putting healthy boundaries in place? If you answered yes to any of these questions, allow to me meet you where you are and help you grow to where you need to be. I provide a down-to-earth safe place where you can feel free to be yourself without judgment. Sometimes we just need to be heard, need professional guidance to address past trauma, or a positive place to progress into becoming the best you. Let’s refill, recharge, reset, and heal with Words Affirming Teaching and Encouraging Resorting I am trauma-informed with 20 years of educator experience. I utilize my personal and professional experiences and down-to-earth personality to empower and educate my community about mental health. I meet you where you are by utilizing an integrative approach.

Hello! My name is Marisol. I am located in central Texas and provide virtual therapy sessions; I enjoy working with Adults and Adolescents. I have over 10 years of experience and have worked in various therapeutic settings which include treatment centers; psychiatric hospitals, and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, stress, lack of motivation, low self-esteem, life/career changes, and unhealthy coping mechanisms. My counseling approach is person-centered and solution-focused. I believe in treating everyone with respect, sensitivity, and compassion, as everyone has their story to tell. Our sessions will be personalized to meet your treatment goals and objectives. I commend you for having the strength to seek assistance and work towards a better and healthier you! I look forward to meeting with you soon.

Therapy with me is taking a journey through the labyrinth of your mind. It's a journey into who you are, or think you are, and why. It's narrating your stories through the use of a metaphysical philosophy of Epistemology, which is the study of Knowledge. Your subconscious and Shadow, the stories you tell yourself and where they came from. Mindfully exploring if what you see is Reality or just perception. It's family of origin, a examining the stories through a cognitive behavior eye-why you are the way you are, and what to do about it. How to interact from a place of authenticity without letting outside judgements play games with your stories.

I am licensed in Texas with 8 years of professional work experience. I have experience working with military families and children going through reintegration processes, understanding new family dynamics, and how to support one another. I have experience working with children and youth who are facing social, academic, and identity concerns. I have experience working with foster and adopted youth who are working through traumatic experiences and are trying to navigate a new normal. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence.

Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you dealing with a circle of emotions that is overtaking your life, then let me help. I have worked with clients to help them deal with anxiety and break the negative thought patterns that you have had to live with. Again, let me help by assisting teaching you the neuroscience of the brain and how it can take control over your mental and physical wellbeing. I offer a step by step system that has been created to provide guidance in building skills to understand and control your anxiety and the depression that is causes

Hi there — I’m a Licensed Clinical Social Worker (LCSW) based in Texas, with 8 years of experience supporting clients across the lifespan (ages 3 and up). My work centers on creating a healing, affirming space for women, queer folks, and anyone navigating the lasting impacts of trauma. My approach is trauma-informed, client-centered, and grounded in deep compassion. I primarily use EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavior Therapy), and Brené Brown’s The Daring Way™ curriculum to support clients working through PTSD, complex trauma, anxiety, depression, and identity exploration, as well as issues related to gender, sexuality, and embodiment. Therapy with me is a collaborative process — you’re always in the driver’s seat. I honor each person’s unique story, strengths, and needs, and I tailor our work to reflect that. Whether you’re brand new to therapy or returning after some time away, I’d be honored to connect and support you on your path toward healing and wholeness. Reach out if you're curious. You are welcome here.

Are you a parent feeling overwhelmed by your child’s behavior or unsure how to support them through emotional ups and downs? Are you a teen or young adult struggling with big feelings? Struggling with tics or other involuntary movements? Wishing relationships, boundaries, and social situations could feel easier or more natural? You’re not alone—and you don’t have to figure it out all by yourself. Whether you’re facing frequent conflicts, communication breakdowns, or feeling stuck in patterns that just aren’t working, we’ll work together to create more calm, confidence, and connection—at home, in school, and in everyday life. My work is especially focused on supporting neurodivergent youth and their families, including those with autism, ADHD, Tourette’s, genetic syndromes, or any developmental differences. This is an affirming space where all neurotypes are respected, and growth is always rooted in compassion and practicality.

Hello! I am an LCSW [Licensed Clinical Social Worker] based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect and reform our own stories so we can keep pushing through our adversities. No matter what age, race, creed or status, healing comes from the support of someone being able to help you take the very first step to recovery. My areas of competence include individual and group counseling with a special interest in youth and early adulthood.

I am a Licensed Professional Counselor Supervisor with 10 years of clinical experience. I am licensed in the states of North Carolina and Texas. I have a Masters in Clinical Mental Health Counseling and a Bachelors in Psychology. I work with children, teens, and adults in individual therapy, helping them to navigate the unique and complex challenges of life. Some of the modalities that I employ in my work include cognitive behavioral therapy, solution-focused therapy, person-centered therapy, couples therapy, brainspotting, eye movement desensitization and reprocessing (EMDR), and trauma- focused CBT.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) practicing in the state of Texas. With over five years of experience, I obtained my Masters degree from Our Lady of the Lake University. My passion lies in supporting individuals facing stress disorders, trauma, and women's health concerns. Through a compassionate and holistic approach, I work collaboratively with my clients to navigate their challenges and promote healing. Whether it's managing stress, processing trauma, or addressing women's health issues. I have also been focused on working with individuals with autoimmune disorders, cancer and long term chronic illnesses and being able to live a lifestyle reduced of stress, anxiety and depression. I strive to create a safe and empowering space for individuals to explore their experiences and achieve greater well-being.

Hi, I’m Chardé. I am currently licensed in Texas, with 7 years of professional experience. I have experience helping clients process trauma, manage anxiety, work through relationship issues, increase confidence, and decrease depressive symptoms. I strongly believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas San Antonio and have been practicing for 12 years. With cognitive behavioral therapy, trauma-focused cognitive behavioral therapy as well as solution focused brief therapy, the change you want is within reach. I also offer training to reduce anxiety and stress induced by over stimuli. Children receive therapy, allowing them to express themselves through play. Your treatment plan is customized to help you resolve your counseling needs, so you can began living the life you want and envisioned. Don't wait, live your best life today.

I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with the chronically mentally ill in public mental health, private practice, inpatient psychiatric, diagnostics/assessment, crisis intervention, anger management, and employee assistance. My primary approach is Cognitive Behavioral Therapy (CBT) and the effectiveness it has in pointing out negative thought patterns. Through CBT I can help you see unconscious schemas that are leading you to do what you do, where they came from, how they developed, and ultimately how to become your own therapist reframing and moving forward on your own.

Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? Please note I have a sliding scale (that means, if you are a cash client, we can work out a lesser price if you are financially disadvantaged). IF YOU ARE MILITARY, current or retired, and have TRICARE, you can find me at Sensible Care. One way or another, I want to help you. I am passionate about helping clients of all ages have fulfilling lives. I help individuals, couples, and families who are seeking a little or a lot of help. I empower those who have no voice. Together, we can identify what's not working and get you back to balance. I collaborate with you to put together a treatment plan. We'll use a whole-self approach, addressing your needs for mind, body and spirit. I use worksheets (sometimes if you like them!). Whether you're dealing with overwhelm, relationship issues, addictions, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not give up on yourself” and the goals you have for your life. I focus on you learning to truly love who you are, including your childhood, past, trauma, and hurt, as all of these experiences have impacted who you are, but they do not have to define you. I will place a high emphasis on building a strong rapport with you and making therapy more like a relaxed conversation. There is no need to feel ashamed or timid about sharing your experiences, as you did not come to me to be judged, you came to me for help, and that is what I am here to offer. I know therapy can be challenging to start and commit to, especially when it comes to making positive changes, so know that I will challenge you and ask you some hard questions, not to intimidate you, but to help you grow.

I am a retired veteran and a single mother; I am here to validate you as the client, and you are here for a 3rd or 4th perspective in your journey through your mental well-being. I am faith-based; however, that will never allow me to turn anyone away from mental care, and everyone is accepted. I love cooking (chef skills), roller skating, and spending time with family and my furbabies. I am the author of two books and a women-based journal that includes wellness for women. I love NFL football and GO BILLS!

Hi! I am a Licensed Professional Counselor (LPC) based in Texas. I have 16 years of experience working with children, teens, and adults. Most clients I work with seek therapy to work on anxiety, depression, stressors, and life transitions. I use a variety of therapeutic approaches including Cognitive-Behavioral Therapy and Solution-Focused Brief Therapy. My goal is to help clients process difficulties, learn effective coping skills, and heal in order to improve their emotional health and well-being. ***I offer virtual sessions and in office sessions upon request.

Hello there! My name is Eliza and am a Licensed Professional Counselor (LPC) here in the great state of Texas. I am a TCU Horned Frog at heart, but got my Master's at Hardin-Simmons University. I have been in the field for 5.5 years and have experience with eating disorders, addictions, sexual assault, human trafficking, domestic violence, suicide, and anxiety, depression, and anger. I am always eager to meet new people and join them on their unique journey, ready to see them restore their mental health.

Hello there! My name is Baisha Franklin and I have been working as a Licensed Professional Counselor for 10 years. I am a mother of 4 great sons, I place tremendous value on family and strong relationships. I am excited to serve clients who are looking to lead a life of balance, peace, and emotional stability. I believe in working towards goals for improvement that will result in fulfillment and structure in life. I am confident in my ability to help clients make changes that will improve the quality of their lives and ultimately supersede their greatest expectations.

I’m Kathryn Chacra, a Licensed Clinical Social Worker-Supervisor with over 20 years of experience. I specialize in supporting adults and teens with ADHD and those navigating emotional eating. Many of my clients feel overwhelmed, misunderstood, or stuck in patterns that no longer serve them. I provide a compassionate, practical, and personalized approach to therapy, helping clients embrace their neurodiversity, heal their relationship with food, and create strategies that support long-term growth. My goal is to offer a safe, affirming space where you feel seen, supported, and empowered to move forward. I am wholeheartedly committed to aiding fellow Texans on their healing journey - be it from attachment issues or relationship challenges, managing grief and loss, setting goals or assisting their children with anxiety/depression or adjustment disorders.

I am a Licensed Professional Counselor in the state of Texas with three years of independent clinical experience and over ten years of experience in human services, case management, vocational rehabilitation services, and working at inpatient and outpatient clinical therapy offices. I have a Ph.D. in Counselor Education and Supervision from Ohio University, a masters degree in Clinical Rehabilitation and Mental Health counseling from UNC-Chapel Hill, and a bachelors of science degree in psychology from North Carolina State University. I chose to get a PhD in counseling because of my desire to help others, and my continuous drive to learn and grow. Therapy was essential to me as a teenager, then as a young adult, and now as a middle-aged adult. I have always found it to be a powerful tool in allowing me to process my thoughts and feelings, both about my past and my future. As a result, I chose to become a therapist, to provide the same support and guidance to the people I work with!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Texas State University and have been practicing for 14 years. I provide individual and family therapy to address a variety of issues. I have extensive training in CBT, solution-focused therapy, and play therapy. My primary area of specialization is in working with school-aged children and individual adults. I specialize in working with clients with anxiety, depression, ADHD, and school related issues (ARD/504).

Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective using solution-focused, CBT, and DBT techniques. I have years of experience in treating depression, anxiety, anger, social anxiety, past trauma, family dynamics, couple dynamics and everything that falls in between. My treatment will be based on the client's needs, and helping you heal, or be the best version of yourself.

A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them through mental health issues and stresses, understanding themselves. I love creative problem-solving and believe in the strength and resilience of people to overcome obstacles and boundaries in order to expand and realize their full potential. Safety and confidentiality are high priorities with each client, as are creating a supportive yet challenging working relationship with you through individualized attention in each session.

Alessa is a bilingual (English and Spanish) Licensed Professional Counselor (LPC), licensed in Texas. Alessa has a wide range of experience in working with people of various backgrounds, ethnicities, and sexual orientations. Her special interests include but are not limited to working with individuals and couples who have experienced trauma, abuse, depression, anxiety, trust issues, abandonment issues, and attachment issues.

Hello, my name is Madison and I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Trauma Professional (CTP) in Texas. I acquired my masters degree in Clinical Mental Health Counseling and have been practicing for four years. I specialize in substance abuse treatment, mood disorders, and trauma, working with clients that struggle with various substance abuse addictions and mental disorders to help regain control of their life.

I am a Licensed professional counselor in Texas. I have five years of experience in the field. I have a PhD. in psychology and specialize in trauma. I work with individuals to develop healthy behaviors, so that their quality of life can significantly improve. I take a collaborative approach so that the client feels empowered and is able to be actively engaged in their treatment.

I was born and raised in Texas. I love the Texas Summer nights and Autumn days. I grew up in a blended family of my mother, grandparents, biological brother, and many foster brothers and sisters. Let's just say things were always interesting, but I wouldn't trade it for the world. Those experiences helped shape who I am and gave me insight into a variety of people. I am a Licensed Professional Counselor Supervisor (LPC-S) and a Certified Sex Therapist (CST). I received a Doctorate of Education in Counseling Psychology from Argosy University. I have a Master of Education in Counseling and Human Development from Hardin-Simmons University and a Bachelor of Science in Psychology from Abilene Christian University. When I'm not counseling, I love to read all things paranormal (i.e. vampires, werewolves, fae, etc.). I enjoy music, different forms of dance and fitness, cooking and eating new dishes, as well as, traveling. Also, I am one third of The RePsychled Podcast, which is a podcast that focuses on educating and bringing mental health awareness to minority communities in a down to earth way.

Hi, I am Licensed Professional Counselor Supervisor with over 10 years’ experience working with children, adolescents and adults. I have had the opportunity to work with individuals with a struggling with depression, anxiety, ADHD, Autism (verbal only), Adjustment Disorders, Conduct/Behavioral Disorders, Parenting Concerns, Trauma Related Disorders, Chronic Pain, and Somatic Disorders among others. I take an eclectic approach when working with teens and adults, to ensure the interventions are tailored to fit the unique needs of each of client. I am able to incorporate Christian counseling into my therapy sessions for clients who seek faith based services. I obtained her Bachelor's Degree in Psychology, Master of Arts Degree in Clinical Psychology and Masters Certificate as a Board Certified Behavior Analyst (BCBA) from The University of Texas Pan American (now known as The University of Texas Rio Grande Valley).

Greetings I am a licensed professional counselor with an extensive background working with children/adolescents and families. As a community leader I served in K-12 education for over 26 years and recently retired so that I could be more available to provide counseling. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief as I have worked more specifically in these areas. I am licensed in Texas with years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. Additional areas of focus: Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Control Issues, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Self-Love

Hello there, I am Isabel. It takes courage to seek counseling. Congratulations on taking your first step. My goal is to provide a safe, judgement free place for children and families to receive help and support navigating their struggles. I have always had a passion for working with children. I have experience working with trauma, grief, anxiety, self-harm and depression. I am a true believer in the importance of the client-counselor relationship. Therefore, during therapy, I will continue working towards building a therapeutic alliance while we explore ways to manage your present obstacle. Hola, soy Isabel. Se necesita valor para buscar consejería. Felicidades por dar tu primer paso. Mi objetivo es proporcionar un lugar seguro y libre de prejuicios para que los niños y las familias reciban ayuda y apoyo para superar sus dificultades. Siempre he tenido una pasión trabajando con niños. Tengo experiencia trabajando con trauma, duelo, ansiedad, autolesiones y depresión. Soy una verdadera creyente de la importancia de la relación cliente-consejero. Por lo tanto, durante la terapia, continuaré trabajando para construir una alianza terapéutica mientras exploramos formas de manejar su obstáculo presente.

Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are in your journey and tailoring my approach to fit your unique needs. My goal is to provide a safe and compassionate space where you feel heard, understood, and supported. Together, we’ll work to address challenges, set meaningful goals, and develop practical skills that can enhance your daily life. Whether you’re navigating overwhelming emotions, seeking clarity, or striving for personal growth, I’m committed to helping you process your feelings and discover new ways to thrive. You don’t have to face this journey alone—I’m here to help you uncover your strengths and move forward with confidence.

Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's journey. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas, as well as a Combat Navy Veteran. I have been practicing for 5 years in community health, outpatient, inpatient, and private practice settings. I am experienced in facilitating healthy life changes. Whether you are dealing with anxiety, depression, trauma substance use, PTSD, relationship issues, or any other obstacle that prevents you from living the life that you desire; identifying the right therapist for you is an important part of getting yourself back on track. I have experienced a variety of obstacles, and personally understand how the therapeutic process can help change one's life. Let us work together to tackle life challenges and restore the healthy balance that we all enjoy.

Hi. I am a Licensed Professional Counselor in the state of Texas. I have been practicing therapy for over 8 years. I have worked in various settings as a therapist including school, hospital and private practice. Prior to becoming a therapist, I was an educator for twelve years. I practice Cognitive Behavioral Therapy, as well as Solution Focused Brief Treatment.

My goal is to help you uncover your strengths, navigate challenges, and develop the tools you need to thrive. I aim to empower you to build healthier relationships, improve emotional well-being, and lead a more fulfilling life. Together, we’ll work toward understanding your story and shaping it in a way that aligns with your values and goals. Everyone will experience an emotional challenge at some point; shame, grief, loss, anger, fear, trauma, loneliness, loss of direction, purpose, or connectedness. Take the first brave step towards a more fulfilling life experience.

Greetings! I'm Zandra. I’m a licensed professional counselor in Texas, specializing in anxiety, depression, and life transitions. Implementing therapy into your journey can feel overwhelming and or uncomfortable, but it’s also a powerful step toward self-discovery and growth. My goal is to create a safe, supportive space where you can explore your thoughts, build on your strengths, and work toward meaningful change. I believe that everyone has the ability to grow, heal, gain clarity and thrive, and I’m here to help you navigate that journey.

I am a licensed professional counselor with 4 years of experience with a passion for helping individuals and couples navigate life's challenges. With four years of experience specializing in cognitive behavioral therapy (CBT) and solution-focused therapy, I am dedicated to providing a supportive and collaborative environment for my clients. I love working with clients from all ages and backgrounds. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life.

I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health is in a community mental health facility. I learned lots about major mental illness and skills training. I believe this time developed me into a therapist that "teaches" my client how to help themselves and how to relate to people on a personal level. My passions outside of work are DIY projects in my new home, crocheting, camping and my pug. I love reading romance novels. I am also a wife, mother and grandmother. I am a stepmother, bio-mother, mother of twins, mother of boys, mother of girls and have a variety of ages.

I love working with clients who are dedicated and ready to be honest and take responsibility for their role in their lives. My therapeutic style is anti-therapist-y (more relaxed and less like traditional therapy). I want our conversations to feel like you're talking to a skilled friend. My approach is tailored to your needs and what will best support you. I am especially passionate about creating a space for exploration and healing for people of color and those with intersectional and marginalized identities.

Hello, I'm Mario, and I'm here to help you navigate the challenges you're facing, whether it's anxiety, grief, depression, or any other mental health concern. I believe that everyone has the strength within them to overcome their struggles, and my role is to support you in discovering and harnessing that strength. As Lao Tzu wisely said, “He who conquers others is strong; he who conquers himself is mighty!” This philosophy is at the heart of my counseling approach.

Reaching out and asking for help can be a difficult step, but support is available. My passion is to help individuals to overcome issues and barriers, such as: trauma, relationship troubles, anxiety, depression, self-esteem, coping, communication, parenting concerns and more. I have specialized experience in working with trauma victims individually and as families. Over two years ago I started my journey to help and reach individuals who may not feel comfortable or have the time to come into an office for therapy. By providing online therapy to individuals it provides clients with flexibility and options to access counseling. My goal is to provide a safe and non-judgmental place for us to work together to overcome issues and feel better. My goal is to provide a safe place for you to heal and overcome the challenges you are faced with. If I can answer any questions you may have, please don't hesitate to reach out. I look forward to connecting with you!