I am a LCSW with 20 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.

Hello and welcome! My name is Deandra, and I am a Licensed Clinical Social Worker (LCSW) in Texas and a faith-based therapist dedicated to helping individuals navigate life’s challenges with compassion, understanding, and hope. Life can change in an instant. One moment everything feels familiar, and the next, you're facing challenges you never expected. I understand that reality personally. At 31 years old, I was diagnosed with breast cancer, an experience that strengthened my faith, resilience, and perspective on overcoming adversity. Whether you're struggling with anxiety, stress, relationship concerns, life transitions, self-esteem, or feeling overwhelmed by life's demands, you don't have to navigate it alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can process challenges, build healthy coping skills, and move toward meaningful growth. If you're ready to begin your healing journey, I would be honored to walk alongside you. Together, we can work toward healing, growth, and thriving.

Hello! I'm glad you're here. I know reaching out for therapy can feel like a big step, and I'm committed to creating a space where you feel comfortable, supported, and heard from the very beginning. I specialize in helping women who are experiencing anxiety, depression, stress, overthinking, emotional burnout, low self-esteem, and challenges with setting healthy boundaries. If you're feeling overwhelmed, constantly putting others first, or struggling to find balance, you're not alone. Together, we'll work toward helping you feel more confident, connected, and in control of your life. My approach is person-centered, meaning I believe you are the expert on your own experiences. I see therapy as a partnership where we work together to identify your goals, build on your strengths, and develop practical tools that support lasting change. My goal is to create a safe, nonjudgmental environment where you can openly explore your thoughts and feelings at a pace that feels right for you. Whether you're looking to reduce stress, improve your relationships, strengthen your confidence, or practice healthier self-care habits, I'm here to support you every step of the way.

I am a licensed therapist in Texas dedicated to helping individuals navigate anxiety, depression, trauma, relationship challenges, and life stressors in a supportive and compassionate environment. I believe therapy should feel safe, collaborative, and personalized to each person’s unique experiences and goals. Using Cognitive Behavioral Therapy (CBT) and evidence-based approaches, I help clients build healthier coping skills, improve self-esteem, strengthen communication, and work toward meaningful emotional healing and personal growth.

I really like psychology. I like the art of effective communication. I like using psychology to understand myself and others behaviors. I believe faith along logical thinking to help people sustain realistic self-acceptance while giving intentional self-compassion. I am drawn to psychology because it offers a way to make sense of human experience in a structured yet deeply personal way. I value effective communication as an art because it allows people to express themselves clearly, reduce misunderstandings, and build stronger emotional connections. I use psychological principles to better understand both my own behavior and the behavior of others, which helps create more awareness, empathy, and intentional responses in relationships and daily life. I also believe that combining faith with logical thinking can support a more grounded approach to personal growth. This balance allows individuals to hold onto meaning and hope while still engaging in realistic, rational reflection. Through this integration, people can develop a sense of self-acceptance that is honest and sustainable, while also practicing intentional self-compassion that encourages growth without self-judgment.

From the outside, you may look like you're holding it all together. But inside, you're exhausted from overthinking, worrying, second-guessing yourself, and carrying the weight of everyone else's expectations. Your mind rarely gets a break. You may replay conversations, worry about disappointing others, or wonder if you said the wrong thing. I help teens, young adults, and adults who are struggling with anxiety, stress, burnout, perfectionism, imposter syndrome, grief, and major life changes. Many of my clients are high performers who appear successful on the outside but quietly feel overwhelmed, stuck, lonely, or like they're never doing enough. They may overthink conversations, struggle to set boundaries, replay interactions long after they're over, or have difficulty saying what they really mean. As a Licensed Professional Counselor and former school counselor with more than 20 years of experience providing a supportive, practical approach to therapy. Together, we'll identify what's keeping you stuck, build healthier coping strategies, strengthen your confidence, improve communication, and and help you move forward with greater clarity and peace.

Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 6 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.

I am in private practice in Dallas. ** When scheduling an appointment with me, please contact me via text to schedule a time for us to talk and put your appointment on the calendar. (214) 912-9019 I founded the North Dallas Individual and Family Therapy Center and over the past 40 years helped families, couples, individuals and teens overcome their emotional and situational challenges with improved mental health and renewed perspective. My therapeutic style reflects my graduate training in Brief Problem Solving Therapy and Cognitive Behavioral Restructuring in the treatment of of problems such as depression, anxiety, grief, addictions, shyness and social phobias. My post-graduate experience with Mental Illness focuses on suicide prevention, intervention for Bi-Polar and Borderline Personality Disorders as well as trauma-related disorders. I completed extensive training in Life Skills, a cognitive psycho-educational program used in the aftermath of crisis situations such as Columbine. I've worked with the Dallas Diagnostic Association, Brookhaven Psychiatric Pavilion, and been an adjunct professor for graduate students at TWU and Texas Wesleyan University. A percentage of my free time is devoted to causes that reflect my passions and clinical interests including all aspects of psychology, health and wellness, and self-improvement. For my mental health I read, relax, hike, bike, weight-lift, box, pray and walk my dog.

I’m a Licensed Professional Counselor and LPC-Supervisor with over 15 years of experience supporting individuals and couples through life’s challenges and transitions. I bring a warm, authentic presence to the therapy space and strive to create a relationship built on trust, respect, and collaboration. Through strong therapeutic rapport and intentional, evidence-based approaches, we work together to identify meaningful goals and move toward the change you’re seeking. My hope is that therapy feels not only supportive, but empowering and helps you gain clarity, confidence, and tools you can carry forward.

I am an experienced counselor who has worked in a variety of mental health settings. I really want to focus on forming a quality therapeutic relationship so we get comfortable discussing what has been troubling you lately. I want our relationship to allow us to talk about simple easy things as well as complicated long standing issues whenever the time arises.

If you're living with a serious illness, caring for someone who is, or navigating a loss that has changed everything — you already know that the hardest part isn't always the medical reality. It's the fear that doesn't leave. The exhaustion of staying strong. The feeling that you should be "over it" by now, but aren't. I've been there. After recovering from my own serious illness, I found my way back to myself — and that experience is at the heart of everything I bring to this work. For years I've specialized in supporting people navigating cancer, serious illness, and profound loss — and for the past several years I've been doing that work through Accelerated Resolution Therapy (ART), a gentle, evidence-based approach that helps your brain reprocess painful memories and images without requiring you to relive them out loud. Many clients experience significant relief in just one to three sessions. You don't have to keep managing fear. There's a way through it. My goal is for you to leave our first session feeling lighter — not just heard, but actually shifted.

I help individuals navigate life’s challenges, heal from past experiences, and create meaningful change and empowerment. I specialize in working with addictions, anxiety, trauma, relationship issues, and life transitions, using a blend of evidence-based and humanistic approaches. My goal is to create a supportive, collaborative space where you can explore your experiences, build resilience, and move toward the life you want to live.

I'm a compassionate mental health therapist. My primary focus is on empowering my clients with practical tools and strategies. I have a deep passion for working with women facing various mental health challenges, offering them support and guidance through their journey to healing. Additionally, I love assisting couples in developing healthy conflict resolution skills, fostering stronger and more fulfilling relationships. My approach is rooted in empathy, understanding, and evidence-based interventions tailored to the unique needs of each individual and couple you work with.

Hi! I am Gene Gibbs, a trained counselor and mental health therapist. I enjoy helping people as they navigate the issues and concerns that arise as one lives from day to day. I seek to provide a sounding board that allows clients to hear what they are saying and then to process their thoughts and ideas and get a clear view of how they are heard and what it means. From the processing step I move to clarification and application. They goal is to help the client do what is helpful for them and for those with whom they interact.

Your therapist can be the person you are unafraid to share your innermost thoughts with. You shouldn’t have to worrry about your therapist’s genuine interest in your life and what happens in it. I am a Licensed Clinical Social Worker in Texas with experience and diverse background. My previous experience includes-- outpatient/inpatient mental health facilities, working with first responders- military, medical staff, other therapists and of course private practice. I also have over 10 years experience with social services and education- which of course you’ll have access to for information or referrals. I am currently accepting new patients.

I received my Master's degree at Central Connecticut University in 2014. I gained my experience in various positions including: inpatient mental health, outpatient therapy, crisis work, group therapy, substance abuse, and DSS in home therapy. I have worked with individuals experiencing grief, depression, anxiety, psychosis, and trauma. Since I have been working in the field of mental health for the past 20 years, I have expanded my knowledge to better help any future clients.

I am a Louisiana native and a Clinical Mental Health Counselor practicing in Texas and Georgia. I bring over a decade of honorable military service and more than six years of clinical experience across partial hospitalization (PHP), intensive outpatient (IOP) programs, mental health group facilitation, and private practice.​ I've been practicing since 2020. I completed an Associate of Science in Psychology, a Bachelor of Science in Psychology, a Master of Science in Clinical Counseling Psychology, and am currently working towards a Doctorate in Psychology at Keiser University. She is certified in Anger Management. In my free time, I enjoy outdoor adventures, good television, arts and crafts, spending time with my family, and concerts, operas, and plays.

Hi there, I'm Tonya. Do you feel like you need someone to talk to but feel like no one understands you? Carl Rogers said, “We think we listen, but very rarely do we listen with real understanding, true empathy. I am committed to creating a space where the client feels seen and heard. I have a unique counseling style that allows clients to quickly engage in the therapeutic process. Helping clients find a deeper understanding of themselves is my focus. I guide the client through their journey of self-awareness with cognitive restructuring combined with a person-centered approach. Do you feel overwhelmed and mentally depleted? Our thoughts, emotions, and behavior are guided by our internal compass. Sometimes we need to check our compass and make sure we are going in the right direction. This internal compass is the lens through which we see ourselves, and the world and influences our decisions. A shift in the thought process opens the door for healing and clarity of thought. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can gain the self-awareness you need to work through your struggles and move forward with your life. Let's work together!

Do you often find yourself in unhealthy relationships? Have you experienced: narcissistic abuse, anxious attachment, codependency, or cheating? Love bombing? Do you have difficulty breaking free from harmful relationships? Do you notice a pattern of choosing the same type of partner? Are you ready to build healthier relationships? If you answered yes to any of these you have come to the right place.

I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and over five years of dedicated experience. I specialize in helping individuals move through stress, trauma, and women’s health concerns with clarity, compassion, and evidence-based support. My work is especially aligned with clients navigating autoimmune disorders, cancer, and chronic health conditions who want to live with less anxiety, less overwhelm, and more steadiness in their daily lives. My approach is warm, collaborative, and holistic—I don’t just treat symptoms; I help you understand the patterns beneath them. Together, we create a safe, empowering space where you can process what you’ve carried, reconnect to your body and intuition, and build a life that feels calmer, clearer, and genuinely aligned with who you want to be. If you’re looking for a therapist who is both deeply compassionate and highly skilled in complex emotional and health-related stress, I would love to work with you.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help adults struggling with feelings of anxiety, depression, and stress, and with navigating life transitions and changes, all with the goal of helping them to become the best versions of themselves. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, stress, and/or self-care.

My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that I continue to enjoy to this day. I have approximately 20 years of experience and am licensed as a counselor and supervisor of interns. In addition to counseling couples and trauma survivors, I also work with persons coming out of the sex industry. I have experience working with major depressive disorders, bipolar I & II, schizophrenia, schizoaffective disorders, and personality disorders. I am well-versed and extremely comfortable working with people of different cultures. I utilize a trauma-informed, person-centered, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques. I am a certified revisioning practitioner, a technique that simulates re-attachment for grief resolution and ego-integration. My certification through the FBI National Academy in resiliency allows me to train local police departments throughout the Metroplex in critical incident and mental health orientation trainings. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. No one should live a life full of shame, rejection, regret, or guilt. I strive to provide a safe and nurturing environment where you can explore and live your life in the renewed freedoms you are intended to have, with fullness and in joy. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be. Together we will access your own inner wisdom in moving towards your true identity.

I am a Licensed Clinical Social Worker (LCSW) based in Dallas, Texas, with a Master's degree in Social Work from The University of Texas at Arlington. Since 2019, I have been in private practice, helping clients navigate life transitions, emotional challenges, and personal growth. Before opening my practice, I gained extensive experience working in mental health within hospital settings, where I developed a strong foundation in providing compassionate and evidence-based care.

Robin Margolin, LPC, is a Licensed Professional Counselor in Texas who works individually with adults and young adults. She blends a practical, goal-oriented approach with warmth, compassion, and a touch of humor. By using a scientific framework, Robin tailors treatments to each person’s unique needs, fostering personal growth, emotional resilience, and mental clarity. With a down-to-earth style, she helps clients identify and address challenges in a way that feels approachable and supportive, all while creating a space where healing can happen with both seriousness and lightness.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting issues, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My work is simple: I care about people’s mental health wellness. If you’re navigating depression, anxiety, relationship stress, self-esteem struggles or substance abuse. I believe you deserve a space that feels safe, steady, and human. I work with adolescents (12+), teens, and adults. Whether it’s school stress, identity, life transitions, or long-standing patterns. You’ll be met with respect and confidentiality.

I am passionate about supporting individuals on their journey toward greater well-being and self-understanding. As a licensed clinical social worker (LCSW) in the state of Texas and Tennessee, I believe in creating a safe, compassionate space where you feel truly heard and understood. My goal is to partner with you, helping you find resilience and uncover strengths as we work together through life’s challenges. Every person’s journey is unique, and I’m committed to offering care that is as individual as you are. You know your life better than anyone, and my role is to walk alongside you, bringing tools, perspective, and genuine support as we work through whatever you're facing. I don't see myself as the expert in the room — you are.

Shamice is a Licensed Clinical Social Worker. Shamice’s number one priority is to create a safe place where clients feel comfortable sharing their life experiences and working towards the healing process. Shamice’s passion to begin her profession in therapy arose when she was working with families who recently had their children removed from their homes. At that time, she realized the adverse impact that it had on the children and families’ mental health and decided to make the decision to get on the other side of the problem. Shamice is trained in cognitive behavioral therapy, dialectical behavioral therapy, exposure response and prevention therapy and acceptance and commitment therapy (ACT). She is also trained in habit reversal therapy for body-focused repetitive behaviors. Shamice works with a diverse population, ranging from pre-teens to adults. She specializes in OCD, Anxiety and Mood Disorders and diminished sense of well-being or life purpose. She works with children, teens, and adults.

Welcome! I’m Tyler Lange, LPC-S, and I believe healing happens when people feel seen, understood, and empowered. I provide a supportive, collaborative space where clients can explore life’s challenges, develop practical coping skills, and move toward lasting emotional wellness. I take an integrative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and, for those who desire it, Christian faith-based counseling. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or past trauma, I’m here to help you build resilience, deepen self-understanding, and create meaningful change.

Hello, I'm a Licensed Professional Counselor (LPC) dedicated to supporting women through life's unique challenges, with a special focus on motherhood. Whether you're navigating pregnancy, postpartum changes, infertility, parenting stress, relationship challenges, or simply feeling overwhelmed by the demands of caring for everyone else, I'm here to provide a compassionate, nonjudgmental space where you can focus on your own well-being. I believe every woman deserves to feel heard, supported, and empowered. Together, we'll work to understand your experiences, strengthen your resilience, and develop practical tools to help you move forward with greater confidence and balance. Seeking therapy is a courageous step, and you don't have to face life's challenges alone. My goal is to help you reconnect with your strengths, prioritize your mental health, and create a life that feels more fulfilling and authentic. I look forward to walking alongside you on your journey toward healing and growth.

I’m a Licensed Clinical Social Worker (LCSW) with 20 years of experience as a therapist. I specialize in geriatric care alongside anxiety, depression, trauma, and bipolar disorder, among other mental health conditions. My clinical approach centers on Cognitive Behavioral Therapy (CBT), which I integrate with Dialectical Behavior Therapy (DBT) skills and mindfulness practices to create a well-rounded, evidence-based treatment plan for each client.

I am Dr. Sanjuanita De Luna, and I have 35 years of experience in helping people in varied capacities and roles. As a therapist with a medical social work background, I take a holistic approach to emotional well-being, emphasizing the connection between mind and body. I believe meaningful change is possible, and I strive to help people reach their potential, based on their individual strengths. I am always mindful of maintaining a collaborative experience.

Hello! I have been blessed to experience life through many meaningful roles, including being a daughter, wife, mother, Gigi, and friend. Each of these experiences has shaped the way I connect with others and has given me a deeper understanding of the joys, challenges, responsibilities, and transitions that people experience throughout life. I truly enjoy building genuine relationships and creating a space where people feel comfortable, valued, and heard. One of the things I love most about counseling is getting to know each person’s unique story and helping them identify their needs, goals, and strengths. I believe every individual deserves support, encouragement, and compassion as they navigate life’s challenges. My approach is centered on meeting people where they are while helping them discover practical ways to grow, heal, and move forward. As a Christian, my faith plays an important role in the way I view people and relationships. I believe every person has value, purpose, and the ability to grow through life’s experiences. I genuinely love people and feel honored to walk alongside clients as they work toward healing, clarity, confidence, and positive change in their lives.

If you've spent years holding everything together for everyone else while quietly feeling anxious, overwhelmed, emotionally exhausted, or disconnected from yourself, you're not alone. I work with high-functioning adults who appear successful on the outside but often feel stuck beneath the surface. Many of my clients struggle with anxiety, perfectionism, people-pleasing, relationship challenges, unresolved life experiences, or feeling like they're constantly in survival mode. My approach is warm, collaborative, and trauma-informed. I believe healing begins when people feel genuinely seen, understood, and emotionally safe. Together, we'll work to understand the experiences and patterns shaping your present, strengthen your nervous system's ability to feel safe, and create meaningful, lasting change. My hope is that therapy becomes a place where you no longer have to carry everything on your own.

I am a Licensed Professional Counselor (LPC) in Texas with over two years of professional counseling experience. I work with individuals facing stress, anxiety, parenting challenges, low self-esteem, motivation concerns, and confidence issues. I believe that you are the expert on your own life, and my role is to provide a supportive, nonjudgmental space where we can build on your strengths to help you overcome life's challenges. Before becoming a counselor, I spent many years as an educator, giving me valuable insight into the unique pressures and demands faced by teachers, paraprofessionals, administrators, counselors, and other educational professionals. I understand the emotional toll that workplace stress, burnout, and balancing personal and professional responsibilities can have, and I am passionate about helping education professionals prioritize their mental well-being. I am also committed to supporting individuals who are considering or undergoing plastic or bariatric surgery. I understand that these life-changing decisions involve more than physical transformation—they also bring emotional, psychological, and relational adjustments. My goal is to help clients develop a healthy relationship with their bodies, navigate body-image concerns, and build the emotional resilience needed for lasting success. In addition, I specialize in working with postpartum depression and relationship concerns. My therapeutic approach is client-centered, compassionate, and collaborative. I incorporate evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, to help clients develop practical coping skills, increase self-awareness, and create meaningful, lasting change. Seeking counseling is a courageous step, and you don't have to navigate life's challenges alone. Whether you're working through anxiety, adjusting to a major life transition, strengthening relationships, or striving for personal growth, I am committed to helping you achieve your goals and improve your overall quality of life.

Hello, and welcome to what could be the next chapter of your life. The fact that you’re here shows that you’re ready for change. I understand that therapy can feel intimidating and sometimes overwhelming, but I’m here to provide you with a safe space, one where you will be treated with compassion and care. My goal is to empower you by helping you recognize your strengths and resilience, guiding you toward becoming the best version of yourself and leading you to live a more fulfilling and meaningful life. Throughout our work together, I will help you shift your perspective, reframing negative thoughts and focusing on the power of gratitude. You’ll learn how to find meaning and purpose in your challenges, while also gaining insights into the experiences, beliefs, and habits that influence your decisions and daily life. I am truly blessed to do what I love. It’s my passion and purpose, a gift that I’m honored to share with others. I’m grateful to have the privilege of witnessing and validating the stories of those I work with-stories that have the power to transform and heal.

Hello, My name is Raquel Rezentes- Hernandez and I have been practicing in the field of mental health as a licensed clinical therapist for the past six years. I enjoy working with people, exploring life challenges, learning to navigate through obstacles in which we all have struggled throughout our lives. I am originally from Hawaii in which I have moved to Texas a few years ago to pursue to career and serve the community with supports that I can offer. I enjoy helping others through their journey of healing, growing and developing. I look forward to working with you!

Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.

As a therapist, I am caring, empathetic, reliable, and committed to creating a safe and supportive environment where clients feel heard and respected. I believe in building genuine therapeutic relationships based on trust, honesty, and collaboration. While I provide compassion and understanding, I am also assertive and direct when needed, helping clients identify patterns, challenge barriers, and work toward meaningful change. I believe that therapy is most effective when it balances support with accountability. Clients can expect me to listen without judgment, provide honest feedback, and encourage them to explore new perspectives. I strive to empower individuals to recognize their strengths, develop healthy coping strategies, and make decisions that align with their values and goals. My commitment is to walk alongside my clients through life's challenges while providing the guidance, encouragement, and tools needed to f

I'm Kemi, a Licensed Professional Counselor who believes real change starts with feeling truly heard. Since middle school, I've been the person others turn to for encouragement, so becoming a therapist felt less like a career change and more like coming home to it. I bring warmth, honesty, and a steady presence into every session, paired with clinical training in CBT, Internal Family Systems, and culturally responsive care. My goal isn't to hand you a script — it's to help you see your own strength clearly enough to use it.

I have been practicing for over three years, in addition to two years of practicum experience, and I hold a Master’s in Social Work. I am also nearing completion of my Doctorate in Social Work. As my ideal client, you are someone who recognizes the challenges you are facing and is motivated to seek support, guidance, and resources to work through them.

Reaching out for support takes courage, and you don't have to navigate life's challenges alone. I'm Alyssa Dupiche, M.S., LPC, and I provide a warm, compassionate, and judgment-free space where you can feel truly heard and supported. My approach is collaborative, genuine, and tailored to your unique needs, blending evidence-based therapies with practical tools to help you navigate life's challenges. As a licensed professional counselor, I enjoy working with adolescents, young adults, and adults facing anxiety, depression, trauma, ADHD, relationship challenges, life transitions, and self-esteem concerns. Together, we'll build on your strengths and help you move toward healing, growth, and lasting change.

Hi, I believe everyone deserves a space where they feel heard, understood, and supported. My personal and professional experiences have helped me connect with people from all walks of life with empathy and without judgment. I’ve worked in hospice, private practice, as a nursing home social worker, and at three inpatient and outpatient mental health facilities. In private practice, I worked with clients facing a wide range of concerns and life challenges, giving me experience supporting people through many different situations. I welcome clients of all backgrounds and identities and strive to provide a safe, compassionate space where we can work together toward healing, growth, and the life you want to build.

I have been a Licensed Marriage and Family therapist and Licensed Professional Counselor for over a decade and feel honored to walk with people through some of the hardest times of their life, or to help people unpack pains they have held for potentially decades. I specialize in relationship issues, trauma and PTSD, and Pregnancy and Post Partum mental health, as well as anxiety, depression, life changes, and stress.

Welcome! I'm glad you're here. I believe therapy is most effective when it feels like a genuine partnership built on trust, respect, and connection. My goal is to create a space where you feel comfortable being yourself, without fear of judgment, and where you feel heard, valued, and supported. I understand that our life experiences and personal stories shape the way we see ourselves, our relationships, and the world around us. Sometimes those experiences can leave us feeling overwhelmed, stuck, or unsure of how to move forward. I believe it's okay to accept where you are today while also recognizing that growth and change are possible. Therapy isn't about having all the answers; it's about working together to better understand your experiences and develop the tools to help you move toward the life you want. My approach is collaborative and tailored to your individual needs. I primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients better understand the connection between their thoughts, emotions, and behaviors while building practical coping skills, emotional resilience, and confidence in navigating life's challenges. Whether you're seeking support for yourself or your child, my hope is that therapy becomes a place where you feel understood, empowered, and supported throughout the process. Taking the first step can feel overwhelming, but you don't have to do it alone. I'm here to meet you where you are and walk alongside you as you work toward meaningful and lasting change.

You don't have to carry everything alone. Life can feel overwhelming when you're navigating anxiety, grief, trauma, major life transitions, or the weight of constantly caring for others. As a Licensed Clinical Social Worker and military spouse, I understand how easy it is to lose yourself while trying to be everything for everyone else. My goal is to provide a calm, supportive space where you feel heard, understood, and empowered to move forward. Together, we'll build practical skills, strengthen resilience, and create meaningful change because even in life's hardest moments, healing remains possible.

I am a compassionate and dedicated professional based in Texas, committed to helping individuals navigate life’s challenges with confidence, resilience, and self-awareness. My background has given me the opportunity to work with people from diverse walks of life, supporting them through personal growth, life transitions, stress, relationship concerns, and emotional well-being. I am passionate about helping clients better understand themselves and the patterns that shape their relationships and experiences. My work is grounded in a systems perspective, recognizing that individuals are deeply influenced by their family dynamics, cultural backgrounds, communities, and life experiences. I also incorporate an attachment-based approach, helping clients explore how early relationships and attachment patterns may impact the way they connect with others, respond to challenges, and view themselves. I believe that everyone deserves a safe, supportive, and nonjudgmental space where they can feel heard, understood, and empowered. My goal is to help clients identify their strengths, gain insight into recurring patterns, and develop healthier ways of relating to themselves and those around them. My approach is warm, collaborative, and client-centered. I strive to meet each person where they are, honoring their unique experiences, values, and goals. Whether you are navigating relationship challenges, processing difficult life transitions, managing stress, or seeking deeper self-understanding, I am here to support and guide you on your journey toward healing and growth. It is a privilege to walk alongside my clients as they cultivate stronger connections, build resilience, and create meaningful, lasting change in their lives.

I’m a Licensed Clinical Social Worker Supervisor with more than 25 years of experience supporting children, adolescents, adults, and families. My professional background includes private practice, school-based mental health services, residential treatment, chemical dependency counseling, hospice, and home health. These experiences have strengthened my ability to help clients navigate anxiety, trauma, grief, behavioral concerns, family stress, major life transitions, and other complex challenges. For the past six years, I have worked in public school settings, primarily supporting students receiving special education services. In this role, I helped children, families, and school teams better understand the “why” behind behavior, develop effective coping strategies, improve emotional regulation, and create practical supports that can be used at school, at home, and in the community. I have experience working with clients experiencing anxiety, ADHD, OCD, selective mutism, trauma-related concerns, depression, emotional dysregulation, self-harm behaviors, and behavioral challenges. I also understand the stress that parents and caregivers may experience while trying to support a child with emotional, behavioral, or developmental needs. My approach is collaborative, strengths-based, and practical. I work to create a supportive environment where clients feel heard, respected, and understood. Together, we identify patterns, build useful coping and communication skills, and develop realistic strategies that support meaningful and lasting change.

Most people who reach out to me are tired. Tired of holding it together, tired of explaining themselves, tired of feeling like the version of them that shows up to work or family dinner isn't the real one. If that sounds familiar, you're in the right place. I'm a licensed professional counselor working with adults across Texas and Colorado on anxiety, depression, stress and burnout, relationship strain, life transitions, and the old stuff that keeps resurfacing at inconvenient moments. You don't need to have it organized before you get here, and you don't need a diagnosis or a crisis to deserve support. We'll figure out together what's actually going on and where to start. Expect warmth, honesty, and a real conversation rather than someone nodding at you from across the screen.

With each step of my career as a therapist I have discovered fragments of myself, pieces I had disowned but needed to reclaim to truly empathize with my clients. Through that perseverance, I have emerged not unscathed, but enriched, understanding that confronting my own challenges enabled me to extend a hand, not just as a therapist, but as a fellow traveler in the labyrinth of healing.