Hey, most people call me Jess. I believe counseling is a mutual relationship. I view each person I see as the expert in their lives and I am in the passenger seat. My approach to counseling is holistic and trauma informed, every person is different, therefore every counseling approach does not work for everyone. I will take the time to work with you to find what works best for you. Since everyone is different; if a client and I do not mesh well, I will help them to find a counselor who works better for them.

Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can explore your needs, identify your challenges, and create actionable steps for you to grow. In my twenty years of experience as a social worker, I've partnered with a range of diverse clients in different countries, and have been able to help many achieve their goals. I believe in the power of collaboration, and will work hard to establish an authentic and trusting relationship with you.

20 Years in the Trenches. No Fluff. Just Results. "I’m not your typical therapist, and I’m okay with that. I wear my history on my sleeves and my philosophy in my name: Rugged + Regulated. For the last 20 years, my career has been defined by working where the work is hardest. From years of navigating the complexities of the foster care system to training organizations on how to handle trauma without breaking, I’ve learned one universal truth: You cannot think your way out of a problem you behaved your way into I am a Texas-based therapist who believes in self-sufficiency. I don't want you to be in therapy forever. I want to give you the DBT and ACT tools you need to regulate your own nervous system, set your own goals, and build a future that looks the way you want it to look. If you’re looking for a safe space to be exactly who you are—tattoos, metal music, motorcycle gear, and all—you’ve found it. Let's get to work."

Hi. I'm Steve. Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hurt you and/or those you love? Do you wonder why your emotions take over and leave you feeling incapable or overwhelmed? Do your emotions get in the way of effectively communicating when it matters the most? We all face questions like this, and the most fulfilling part of my work is helping people like you find answers to those questions. I don’t have any “one-size-fits-all” solutions, but together we will work to identify what drives your responses and what you can do to make lasting changes. We will work to help you anticipate and prevent issues before they appear, to feel emotional intensity rising and calm it down, and to exit stressful situations before doing or saying something you’ll regret. I don’t believe that our worst moments define us. I DO believe that each of us is capable of overcoming past struggles and finding a new path. I look forward to working with you as you try to find yours.

Over the years, I've had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxiety, cheating in relationships, as well as struggles with sex and porn addiction. My goal is to help you find your inner strength, bounce back from hard times, and build better relationships. Are you getting angry more often and have trouble getting along with coworkers? Do you feel tired most of the time, so you don't seem to enjoy things like you did before and now spend a lot more time alone? Are you and your spouse fighting a lot and thinking about divorce? Do you do things that seem like a quick fix but don’t really make life better? If these things sound familiar, then the good news is that you don't have to keep doing it alone. There really is hope for brighter days ahead, and all from the comfort of your own home. No matter what’s going on in your life, choosing online therapy shows that you want to feel better and understand yourself more - all in the comfort and safety of your home.

As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment. My goal is to meet you where you are, guiding you toward your most optimal path. I will provide you with valuable tools and insights that empower you to discover the healed person within.

Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.

Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for the past 15 years. I help individuals, couples, and families understand what information their thoughts, feelings, and emotions are informing them about so that I can support and empower them to become the best versions of themselves. This is done through practical and realistic strategies that integrate into their lives.

Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Believe you can, and you are halfway there" is one of my favorite quotes. In working with clients, I strive to help them believe in themselves, and then support them in taking steps to get them where they want to be.

I’m a Licensed Professional Counselor with over 18 years of experience supporting both children and adults through challenges related to anxiety, depression, and behavioral concerns. I earned my Master’s in Counseling from Wayland Baptist University in San Antonio and began my private practice in 2023. I strive to create a warm, comfortable space where clients feel safe exploring even the most sensitive or difficult topics at their own pace. My approach is compassionate, collaborative, and tailored to each individual’s needs. Outside of my work, I enjoy traveling, spending time with family, and watching a good scary movie.

I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience working with adults and geriatrics.

Hello, my name is Edna I am a Licensed Professional Counselor (LPC). I have worked in the area of mental health and emotional well-being for the past 15 years. I am passionate about helping people reach their potential and accomplish the goals they set for themselves by providing the necessary support, interventions and techniques that will help them accomplish their goals and live a happy and fulfilling life.

I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional life challenges while creating a safe space to develop coping strategies in stress management, depression, anxiety, intimate relationship challenges, emotional regulation, and grief. I use an integrative approach to therapy by utilizing various holistic and traditional therapy methods to address the whole person.

I am a Licensed Professional Counselor and I started my practice in 2018. I specialize in treating individuals who are currently dealing with depression, anxiety, irritability and trauma, or who are experiencing stress from a major life transition, such as a recent move, a job loss, or an end of an relationship. I am both compassionate in my approach as well as assist clients with evidenced-based ways to improve mood and satisfaction in life.

My name is Je’Nae Kelley. I relocated from Buffalo, NY, to Houston, Texas, two years ago to expand my horizon. With over six years of experience in counseling, I support clients aged 8 to 65 in navigating mental health, substance abuse, and dual diagnosis challenges. I’m passionate about empowering individuals to overcome obstacles and achieve personal growth through evidence-based and client-centered approaches. If you are ready to heal your inner child and become your best possible self we may be a great match.

My goal is to help you live a happier and more fulfilling life by working together to overcome your challenges. We will focus on your personal strengths and experiences and then build from there. I will truly listen to your thoughts and feelings and help you create a personalized plan to make it through difficult situations and tough times in your life. I have extensive experience treating individuals of all ages from young children to elderly adults as well as parents and families. Through therapy, you will feel empowered to become your personal best!

Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy. My clients walk away from therapy with me feeling ready to accept themselves, form and maintain healthy relationships, and face life’s problems with confidence.

Hello, I'm Priscilla Marie Silva-Guajardo, a Licensed Professional Counselor dedicated to helping individuals improve their mental health and overall well-being. I provide a supportive and non-judgmental space where we can work together to address challenges, explore emotions, and develop practical strategies for better mental health. My goal is to help you navigate life’s ups and downs, understand yourself more deeply, and build resilience for a healthier, more fulfilling life.

Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Texas, surviving the amazing weather when it makes up its mind. I received my Master of Rehabilitation Counseling from the University of Texas-Pan American and have been practicing since 2018. I mostly work with adults struggling to process life and help them learn better coping skills to function successfully in their lives and society. Aside from therapy, I as an individual love being involved with the world, such as going out and about in nature, working out, and spending time with family, friends, and fur-babies.

I am a Licensed Professional Counselor (LPC) and certified School Counselor with 12 years of experience, based in Texas. I specialize in helping professional women navigate challenges related to anxiety, depression, and life transitions, as well as burnout, work-related stress, a lack of self-care, divorce, and difficulties in their relationships. My mission is to empower clients to overcome obstacles that may be holding them back, enabling them to reach their fullest potential and achieve personal success.

Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or just uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas and Florida, I specialize in helping individuals over come anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward discovering yourself and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.

After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian ministry and then realized I was even more fulfilled in working more specifically in the wider field of mental health. After getting both master's and a doctoral degree in mental health, I worked in clinical settings, counseling centers, crisis centers, my own private practice , and university settings. While managing my own counseling center, I also served several years teaching graduate students in the areas of counseling and psychology. My joy comes from helping others regain control of life when cognitions, emotions, and behaviors have caused distress. We do not always understand the "why" of life experiences, however we can gain mastery of our thinking, feeling, and doing and continue to enhance functioning and happiness.

Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio Grande Valley next to the US/Mexico border and 22 minutes away from South Padre Island. I earned my first master’s degree in Education from the University of Texas which facilitated working in the public education system with a specialization in Autism, ADHD, Addictions, Grief, trauma, behavioral and anger management including children in juvenile justice for 35 years. Subsequently earning a second master’s degree in Social Work with a concentration in practice with Hispanic children and families from Our Lady of the Lake University which facilitated working with unaccompanied minors from Central America (Honduras, Guatemala, El Salvador, etc.) with specialized experience in complex trauma, complex PTSD, physical/sexual/emotional abuse, pregnancy, sex, and labor trafficking along with maladaptive behaviors (substance use, suicide ideations, self-harm, body dysphoria, and eating disorders) for the past 9 years. I have clinical experience working within the individual, group, and family structures, adults, veterans, couples and children ages 5-17.

Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental counseling services. I specialize in working with young adults, utilizing a person-centered and cognitive-behavioral approach, informed by trauma-sensitive practices. My goal is to support individuals in achieving their goals and enhancing their overall well-being. If you're seeking a safe and supportive space to explore your concerns, I'm here to listen and help.

I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectual disabilities, mental health disorders and with individuals with chronic illness. I help patients overcome anxiety, depression, and negative thoughts. I understand how difficult living with mental health and chronic illness can be and I want to help you discover the best version of you.

I am passionate about helping people navigate the challenges of PTSD, depression, anxiety, and addiction. Over the years, I’ve had the privilege of working alongside clients in community mental health centers, academic medical settings, and private practice, supporting them as they heal, grow, and discover what’s possible for their lives. I am also deeply passionate about teaching and sharing knowledge—I’ve taught college courses on addiction treatment and have led trainings for other therapists on how to provide effective, compassionate care. I earned my graduate degree from the University of Chicago. When I’m not in session, you’ll often find me enjoying a good book, trying out a new recipe, or enjoying quiet moments with my spouse and our two cats.

I am a Licensed Clinical Social Worker (LCSW-S)-Supervisor, with extensive experience supporting adults navigating anxiety, depression, trauma, grief, relationship challenges, and major life transitions. My work is grounded in compassion, honesty, and collaboration. I believe therapy should feel both safe and purposeful. I bring a warm, down-to-earth approach while helping clients gain insight, build emotional regulation skills, and move toward meaningful, lasting change at a pace that feels realistic and respectful.

Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 16 years. I have worked in the school system as a school counselor and in private practice to help youth and adolescents, individuals and families. I have experience working with a wide range of concerns and mental health issues such as anxiety, depression, addiction, trauma/abuse, ADHD, relationship issues, grief/loss, parenting concerns and life changes. I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy. I am here to support and empower you through your journey.

Hi! I am an LPC that treats adolescents, adults, and couples with specializations in sexual disorders, sexual addictions, and attachment disorders. I also have experience in treating anxiety depressions, and adjustment disorders. I received my Master's degree in Counseling Psychology form Tarleton State University, Central Texas in Killeen Texas and my Ph.D. in Educational Psychology at Walden University. My research interests include adult male and female sexual aggression and dysfunctions.

Hello! I am a licensed professional counselor (LPC) based in Texas. I received my Masters degree from Amberton University and I have been practicing for just over 1 year. I help children and adolescents, adults, couples and seniors. I aim to help others who suffer from anxiety, self-esteem issues, depression and other mental health issues. Helping with life transitions, stress and life decisions is a main goal to help others to live their best possible life.

My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s degree in social work from Stephen F. Austin State University in Fall of 2016. I then went on to obtain my master’s degree in social work from Texas State University in 2018. I worked in the Hospice setting as a medical social worker for over 4 years before deciding to expand my client population. I currently provide evidenced based psychotherapy to a wide variety of populations including adolescents and adult individuals of all ages. I specialize in treating clients who are experiencing symptoms of Post-Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Major Depressive Disorder (MDD) as well as a variety of personality and adjustment disorders.

Hello, I'm Kim! I've wanted to be in a helping profession since I can remember; I just didn't know exactly how. I fell in love with Social Work during a global childrens’ health course in undergrad in 2005 and the rest is history. I continued studying Social Work, Psychology and Sociology and learning as much as I could inside and outside the classroom. I’ve worked in many different professional settings including child welfare, managing group homes for individuals with disabilities, early intervention assessment and skills training, care management in a domestic violence survivor program, and as a mental health technician, social worker in an emergency department, therapist and Assistant Clinical Director in a psychiatric hospital. My diverse professional and personal backgrounds make me a holistic provider.

Hello! I'm a Licensed Professional Counselor (LPC) based in rural Texas. I received my education from Tarleton State University and have been practicing for 24 years. I help clients who are struggling with Depression, Anxiety, and overwhelming life situations find new ways to look at their life. I worked as a Licensed Social Worker prior to becoming a counselor. This approach has added a unique perspective to my practice and scope of expertise.

I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe. My therapeutic ethos revolves around empowering individuals through life's transitions, fostering growth, and igniting personal revolutions through psychotherapy. It is incredibly important to me that each person I meet walks away feeling heard and that they are one step closer to their life goal.

Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 17 years of experience in the field of counseling. I am passionate about my career and especially passionate about helping others. I firmly believe that at one point in our lives, we have all experienced or will be experiencing feelings of being overwhelmed, confused, sad, pain or some type of discomfort. I've been there...and now I want to be here for you. I understand that it takes courage to reach out for help, but I am here to support you in exploring ways to feel more empowered about your situation. Seeking therapy may feel challenging, but I will help make the process less difficult. It takes bravery, courage, and drive to take the initial step toward seeking support. You've already accomplished the first step, believe it or not! I hope to hear from you soon.

I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the profound challenges of depression, grief, bipolar disorder, ADHD and anxiety. My own life experiences, including the loss of my son in 2023, have given me a unique perspective and a deeply empathetic approach. I understand the courage it takes to open up and the transformative growth that therapy can bring. I am here to provide a safe and compassionate space for self-discovery and healing. While therapy requires time, effort, and patience, the journey is deeply rewarding. Discovering the best version of yourself is an investment worth making, and I would be honored to guide you on this transformative path.

Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide you with a safe and comfortable place to discuss your specific motivation for seeking counseling services. I served in the military for 22 years and have experience working with military veterans and civilians through some of the most challenging transitions in their lives. In the past four years, I have been working with clients by meeting via telehealth in their homes and the community to overcome barriers to treatment (e.g., transportation and childcare). My job as your therapist is to address the areas in your life where you need help. You don't have to do it alone. So, whenever you're ready, don't hesitate to get in touch with me, and let me share your path to grow towards a better tomorrow.

Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover their inner resilience. I hold a Master of Science in Licensed Professional Counseling from Grand Canyon University and a Bachelor of Arts in Creative Writing, which allows me to bring both clinical expertise and creativity into my work. I specialize in supporting individuals facing depression, anxiety, PTSD, trauma, self-esteem challenges, personality disorders, substance use, and eating disorders. I also work with clients navigating career transitions, parenting struggles, and codependency. My approach is holistic, compassionate, and trauma-informed. I integrate evidence-based therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Narrative Therapy. Through this integrative lens, I help clients regulate emotions, reframe unhelpful self-narratives, and cultivate healthier coping skills. Mindfulness practices support clients in staying present and grounded, while Narrative Therapy empowers them to rewrite their stories with hope and clarity. Above all, I strive to create a safe, supportive space where healing feels possible. My goal is to provide care that is not only effective but also tailored to each client’s unique needs. I believe therapy is a collaborative process, and together we work toward clarity, confidence, and lasting growth. Outside of my practice, I enjoy time with my family and pets, exploring the outdoors, and expressing creativity through writing and photography.

Here's a polished version of your counseling introduction: Hello. I bring 35 years of experience as a licensed professional counselor to my practice, having worked in both inpatient and outpatient treatment programs specializing in mental health, addiction, eating disorders, and general psychiatric conditions. During my time at treatment facilities, I also maintained a private practice for 35 years. My current specialties include behavioral change, addiction treatment, communication skills, life coaching, business consulting, hypnosis, and critical incident stress debriefing and management. I have extensive experience working with military and federal public safety agencies following critical incidents. My goal is simple: for you to leave each counseling session feeling better than when you arrived.

I am licensed in Texas with over 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. Seeing a therapist does not mean that something is wrong with you. I am here to help you gain a better sense of yourself and maintain a healthy, balanced lifestyle. I will tailor our sessions and treatment plan to meet your unique and specific needs. I use a warm and inviting approach that allows my clients to feel heard, safe and understood. I enjoy creating a comfortable environment for each client to open up at their own pace and comfort level. You have taken the biggest step by reaching out, let's work together to keep you moving FORWARD!

Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I am also Board Certified as a Christian Counselor and welcome most Spiritual and Religious Belief systems. I completed my undergraduate nursing education at Howard University and Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988. I completed my Master of Arts in Professional Counseling in 2015 from Liberty University. I am currently attending Harvard Medical School in a Bio-Pharma Leadership program to be completed in July, 2026. I have more than three decades of comprehensive Healthcare and Mental Health experience. As a Registered Nurse and a Licensed Professional Therapist, I desire to use my comprehensive Healthcare background to provide a unique and beneficial counseling experience for my clients. My primary Therapeutic model is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness therapy, and Spirituality and other Therapeutic methods per client request. I accept clients who are individual and/or couples without regard to their sexual orientation or cultural preferences. I approach my clients with dignity, compassion, and respect and am accepting of them wherever they are in their cycle of life. It would be my honor to serve as your Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me to assist you on your healing journey. I would be happy to have you schedule an appointment for a complimentary 15 minute consultation or an actual intake session. I accept most insurance plans, EAP, and Cash-pay clients.

I am a Licensed Clinical Social Worker (LCSW) in the state of Texas and Florida, offering therapeutic services tailored to meet the unique needs of each client. I graduated with my Bachelor's degree from Texas A&M University, and received my Master of Social Work at Texas State University. I have a background working in child welfare, the school systems, and in hospice care, proving grief support. I enjoy spending time with family and friends, reading, puzzles, and travel!

Hi! I'm a Licensed Marriage Family Therapist (LMFT) based in Texas with 7 years of experience. I help individuals, couples, and families learn to love and relate to one another in a more healthy and secure way based on a deeper understanding of each other’s experience and application of new skills. My clients seek me out when they've been experiencing relational distress and are unable to improve it on their own. You might consider me if you've tolerated your situation for years and the thought of continuing is so painful that you're on the brink of ending or cutting off the relationship unless things change.

Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coaster at times. It is easy to feel like everything you are doing is wrong or even feel as if you have no one to express your true feelings to without feeling judged. I am here to help, and I am committed to help my clients endure life's stressors. I am determined to give my clients the tools to overcome the obstacles that may come their way with healthy/positive approaches. I am a Licensed Professional Counselor based in Texas. I received my master's degree from Grand Canyon University. I enjoy counseling couples (no LGBTQ couples at this time) adults, and adolescents. I have experience with working with adults and adolescents who struggle with depression, anxiety, bipolar, BPD, ADHD, and schizophrenia in psychiatric hospital settings. I also have a background working with families through Child Protective Services.

Finding yourself stuck, blocked in your efforts to grow and heal? Depth psychology is the key. I specialize in helping you discover how to get. unblocked, gain insight and move forward in your life, especially by working with the information in your unconscious and uncovering what those blocks are all about. As a counselor with over 25 years of experience, I can help with depression, anxiety, low self-esteem, family and relationship issues, addiction and crisis of the spirit, I specialize in discovering what is at the core of problems and use a variety of healing and treatment modalities tailored to each client. I’ve found working with the unconscious, especially through dreams, more than anything, helps gain the insight and understanding necessary to heal quickly, permanently and remove the blocks that get in the way of a happier, more successful life. You can’t fix anything until you make it conscious. A wholistic approach that addresses the body, mind and spirit works very well to reveal the fullness of who you are. I have experience working with a variety of counseling modalities, such as cognitive/ behavioral, dream work, hypnosis and alternative methods of healing, in addition to meditation and mindfulness. I’ve worked with couples, families, addicts and clients who are dually diagnosed, meaning they have both mental health and addiction issues.

Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you dealing with a circle of emotions that is overtaking your life, then let me help. I have worked with clients to help them deal with anxiety and break the negative thought patterns that you have had to live with. Again, let me help by assisting teaching you the neuroscience of the brain and how it can take control over your mental and physical wellbeing. I offer a step by step system that has been created to provide guidance in building skills to understand and control your anxiety and the depression that is causes

I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs. As a practitioner of CBT, I empower clients to identify and challenge negative thought patterns, develop healthier coping mechanisms, and create positive behavioral changes. CBT is a cornerstone of my practice and has proven effective in treating a range of mental health concerns. Mis modalidades se ajustan para tratar las diferentes necesidades de mis clientes.

I help individuals manage chronic mental health conditions, and work with those who are feeling stuck and overwhelmed in their current life situations. We will focus on managing your symptoms, and then dive deeper into addressing the root causes. We will work together on resolving these challenges to help you heal, feel more comfortable with yourself, and work towards a happier and more meaningful life.

Hello, I am a Licensed Professional Counselor (LPCS) based in Texas. I have a Doctorate in Counselor Education from Sam Houston State University and have been practicing for about 15 years. In my practice, I prefer to use different interventions to help in the process of healing while focusing on individual choice. I believe in taking a collaborative approach to helping clients reach their goals.

Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you feel you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again. I enjoy working with people who are open-minded and willing to reflect in order to make necessary adjustments to improve their lives. As a Latina woman, I can offer a unique perspective to help empower women to have healthier relationships with themselves and others.