My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and adults in residential/crisis treatment centers, colleges, community mental health facilities, and substance use treatment centers. I have experience with clients diagnosed with severe mental illness, substance abuse, trauma, intellectual disabilities, anxiety, and interpersonal issues. I work with individuals ages 14 and up, who are either coming to therapy for the first time or would like to continue therapy to work on their personal goals. I am a Licensed Social Worker who is dedicated to helping individuals navigate life changes, develop healthy skills, and feel empowered to achieve their personal goals. I work with clients to identify patterns, behaviors, and thoughts that are negatively impacting their lives through a person-centered and strengths-based approach. I can see clients virtually that live in PA.

Hello and welcome! My name is Jennifer and I am a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist (CEDS) offering telehealth services to clients in PA. I have over five years of experience specializing in eating disorders, mood disorders, anxiety and depression. My approach emphasizes acceptance, autonomy, and practical tools to help my clients achieve balance and overall well-being.

Welcome. Taking the step to seek support is not always easy, and I’m glad you’re here. As a licensed counselor, I specialize in helping individuals heal from trauma and navigate the challenges of depression, anxiety, and other mental health concerns. Additionally, I am well versed in helping others establish healthy relationships. My approach is compassionate, collaborative, and grounded in evidence-based practices tailored to your unique experiences and goals. I often use Cognitive Behavioral Therapy (CBT) to help you better understand and challenge unhelpful thought patterns, creating space for more balanced and empowering perspectives. At the same time, I incorporate principles like radical acceptance to support you in making peace with what cannot be changed, while still moving forward in meaningful ways. Because trauma is not only something we think about—but something we carry—I also integrate body-based (psychosomatic) approaches. These techniques help you reconnect with your body, process stored stress or trauma, and build a greater sense of safety and regulation from within. My goal is to provide a safe, supportive space where you can explore your experiences, build resilience, and develop practical tools for lasting change. You don’t have to do this alone—healing is possible, and I’m here to walk alongside you.

I specialize in Cognitive Behavioral Therapy (CBT), helping clients understand the connection between their emotions, thoughts, and behaviors. I focus on creating a collaborative, goal-oriented therapeutic relationship where clients feel empowered to identify unhelpful thought patterns and practice new behaviors that align with their values. Through structured sessions, practical tools, and ongoing evaluation of progress, I guide clients towards meaningful and sustainable change.

Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspective? As your therapist, I am here for you! I am here on the good days and on the hard days. Therapy is meant to be an experience where you feel validated, seen, and heard. Overall, my goal is to challenge and support you with gaining confidence, purpose, and hope!

Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 6 years. I help clients struggling with life stressors, past traumas and burnout become the best versions of themselves. I take on a collaborative approach so you, the client can get the most out of your counseling experience.

I will provide a safe space for you to be reflective, authentic, and vulnerable yet empowered. I can help you cope with these challenges, reduce stress, and find inner peace. I will use a variety of approaches (including cognitive-behavior, emotion-focused, and person-centered therapies) to help you explore your emotional needs, understand yourself and your relationship patterns, and make responsible choices in your relationships with the people you care about.

Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience, both enriching and meaningful, inspired my interest in pursuing counseling. I was deeply moved by the varying degrees of challenging life experiences that we are all tasked with navigating and the ways we attempt to cope, gain insight from, and hopefully transform our adverse circumstances. I received my Master of Social Work degree from Portland State University and since, I’ve had the opportunity to assist a diverse range of clients in both inpatient treatment and outpatient therapy settings, and more recently, at a college counseling clinic at the University of Montana. Within these programs, I’ve helped clients address anxiety, depression, grief and loss, trauma, academic challenges, relationships, identity changes, sexuality, and general life stressors. I am grateful that I can work to help individuals navigate the evolving nature of their lives by providing unconditional positive regard, encouragement, and supportive guidance.

I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coach you through the discomfort and encourage you to make insights into lasting change. Therapy doesn’t have to be a complete upheaval process or drastic edit to your identity. I work with my clients by empowering them to hone in on their strengths and believe in their desired outcomes. With small, thoughtful reflections and inspired actions, we can improve your life exponentially.

“You don’t have to do this alone”. Hi, I’m Johnna, and I’m so glad you’re here. I work with people who are feeling stuck, overwhelmed, or simply not like themselves—and are ready for something to change. Whether you’re dealing with anxiety, past trauma, depression, or life transitions, my goal is to help you feel more grounded, more in control, and more connected to yourself. In our work together, you’ll find a space that’s supportive, nonjudgmental, and focused on what you need. I use a mix of effective approaches like EMDR, CBT, and to help you move through what’s holding you back and toward the life you want. You don’t have to have it all figured out to start—just a willingness to take the first step. I’m here to walk that path with you so, let’s get started and schedule a session with me asap. Recommended Reading: Somatic Healing by J. Emberly – Johnna recommends this book to anyone interested in the mind-body connection, whether you are working with her or exploring it on your own. The book and accompanying workbook is available to purchase on Amazon.

Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for over ten years. I greatly enjoy seeing people make positive changes in their life and enjoy life. I would like to assist you in making positive changes. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. Congratulations you have made it this far. Let's take the next steps together.

Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and elementary education from California University of Pennsylvania. I obtained my master’s in clinical Mental Health Counseling from Capella University. I have worked in the mental health field for the past 20 years. My background is in working with a wide range of individuals from ages 3 to 90 years of age with a variety of diagnosis. My passion is in working with individuals dealing with trauma or grief and loss. I am a compassionate, caring, and empathetic person who feels that counseling can be a challenging yet rewarding experience.

With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change. Stress & anger management, anxiety, depression, grief, relationship challenges, trauma, & life transitions are my top specialties. Whether you are struggling with work/life balance, anxious thoughts, depressed mood, starting a new chapter in life, or memories of childhood abuse, I provide transformative strategies to assist you with overcoming these obstacles. Are you ready to move forward and make positive meaningful changes in your life? I promise to treat you with respect and dignity acting as your biggest cheerleader motivating you to heal, move forward, and reach your goals. Change is possible. I would be honored to serve as your therapist.

I'm Jilana Jaxon, a licensed professional counselor specializing in trauma, grief, and perinatal mental health. I also work with anxiety, depression, unsteadying life transitions, and relationships (including marriage/couples). My goal in every therapeutic relationship is the same: To create a space where you feel safe and grounded enough to explore the hard stuff and supported enough to actually move through it. All sessions are held virtually.

It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.

I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work with teens and young adults who are transitioning and have seen these clients through the entire process of not being accepted by peers and, very sadly family, to live incredible full lives. I have a past client's wedding to go to in May :) I get to witness my clients live the lives they've always wanted and I'm a small part of that. I absolutely love my job.

I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a conversation-based method to build therapeutic rapport. Are you struggling with relationship issues or coping with anxiety? Do you have ADHD, depression, or facing significant life stressors or changes? These are all areas I specialize in as a clinical therapist.

I am a psychologist who is passionate about helping individuals with anxiety, relationships, self-confidence, and becoming a better version of themselves. I understand that life can present significant challenges, but I believe that with a fresh approach, we can pave the way for new and positive outcomes. I believe in working collaboratively with you by providing you with an empathetic, non-judgemental environment where you feel safe to explore your challenges and make more informed and confident decisions to navigate life's complexities. Let's start the journey towards a new and improved life!

Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeutic specialist in the field for over 17 years. Reaching out to a professional can be daunting, but once you do, having that support and learning tools to help change those painful feelings becomes invaluable. My practice is small, isolated and private. I serve adolescents and adults 14 and up. Currently, I am only seeing clients through telehealth, but I am hoping this does not dissuade you. Telehealth may sound impersonal, but in reality, it can be a very convenient, safe and secure way to communicate issues, and I have yet to have any difficulties establishing strong relationships through this medium.

Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience treating complex trauma, ADHD and helping people who feel stuck. I am trained in EMDR for the treatment of PTSD and provide functional strategies for helping people reduce symptoms related to anxiety and depression. I am here to provide a comfortable space for you to explore what is important to you. Through our work together, you will gain strategies that promote wellbeing that can be used throughout your lifetime.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the California University of PA now called PennWest and have been practicing for 14 years. i have worked in many different aspects of the mental field which has given me a great deal of experience to be a helper. I enjoy helping people in their time of need and to become the best versions of themselves.

Hello! My name is Anna, and I am a Licensed Professional Counselor (LPC). I have over 15 years providing therapy and supportive service to children, teenagers, adults, and older adults across Pennsylvania. My experience includes (but not limited to) Outpatient Mental Health, Outpatient and Inpatient Addiction, School Based Therapy and Services, Sexual Assault and Domestic Violence, and Children and Adults of all genders and identities.

Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. Before specializing in mental health, I spent 6 years working with children and families in the area of Health and Human Development. I hold a Bachelor of Science in Human Development and Family Studies from the Pennsylvania State University and a Master of Science in Education with a focus on Mental Health Counseling and School Counseling from the University of Pennsylvania.

Do you feel as though you are living in a constant state of unhappiness—waking each day feeling overwhelmed, emotionally exhausted, or disconnected from joy? Perhaps you find yourself functioning on the outside while struggling internally, unsure of how to break free from stress, anxiety, unresolved trauma, or persistent self-doubt. If so, you are not alone—and you do not have to navigate it alone. Knows No Face LLC is a mental health and wellness counseling and consulting practice committed to supporting individuals, families, and communities on their journey toward emotional healing and personal growth. Founded by Rashida Henry, a Licensed Professional Counselor, author, and speaker, the company was created from a deep, personal commitment to increasing mental health awareness and accessibility—particularly within urban communities where stigma, systemic barriers, and limited resources often prevent individuals from seeking support. Through counseling, education, and community engagement, Knows No Face LLC works to normalize conversations around mental health, empower individuals with practical tools for resilience, and foster environments where healing is not only possible but sustainable. The mission is rooted in compassion, cultural responsiveness, and a belief that wellness truly knows no face—it transcends background, circumstance, and identity. At its core, the practice exists to help people move from surviving to thriving.

I am a licensed professional counselor with over 12 years of clinical experience and a PhD in Counselor Education and Supervision. My work is grounded in existential therapy, with a particular focus on supporting LGBTQ+ individuals as they navigate identity, meaning, grief, and life transitions. I believe deeply in the capacity for LGBTQ+ people not just to survive, but to thrive, and my passion lies in walking alongside clients as they explore what a more authentic and fulfilling life can look like for them. My approach is thoughtful, reflective, and relational. Rather than positioning myself as an expert with answers, I join clients as a fellow traveler. I approach each encounter as curious, present, and attuned, creating space for exploration, understanding, and self-compassion.

Hi, my name is Mary. I am a Licenced Professional Counselor (LPC) in the state of PA. I received my Master's Degree in Clinical Mental Health Counseling from Kutztown University in 2016. I have been providing counseling serves for the late 8 year with in the community and school setting. I have had the pleasure of working with a varities of individual and families throughout this time.

Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation. Please note that I do not offer ESA or FMLA evaluations as part of my service offerings. I also do not offer Couples Therapy.

Hello and welcome! My name is Libby, and I am a Board Certified Licensed Clinical Mental Health Counselor (LCMHC), Licensed Professional Counselor (LPC), and Licensed Behavioral Specialist (LBS). I am licensed in both Pennsylvania and North Carolina. I earned my Master’s degree in Professional Counseling in 2014 from Carlow University in Pittsburgh, Pennsylvania. I have over 12 total years of experience in the mental health and behavioral health field, and I have worked with a variety of populations including young children, adolescents, adults, and the geriatric population. I have worked in both inpatient and outpatient settings and have experience working with individuals, families, couples, and groups addressing issues ranging from anxiety, depression, trauma, abuse, grief/loss, self-esteem issues, anger management, behavioral issues/oppositional defiance, ADHD, Autism, issues with social interactions and/or social phobias, Bipolar disorder, relationship issues, family conflict, and parenting issues. My therapeutic approach is based on the client’s needs, and I believe there is no one therapy approach that works for everyone, as we are all different and unique individuals. I believe it is important to meet clients where they are, and work collaboratively together towards established goals. I believe in being open and honest in sessions to assist clients with gaining the feedback and assistance they need in making the changes that will better their lives. I believe the client-therapist relationship is extremely important, and there must be a good sense of trust, honesty, and teamwork between therapist and client for therapy to be productive and for goals to be achieved. I greatly appreciate you taking the time to learn a little bit about me, and if you feel I am the right therapist for you, I look forward to working together!

Hello, I’m Dr. Iris Parkinson. I want therapy to feel like a place where you can truly relax. I help adults and families work through grief, trauma, relationship issues, and big life changes with care and understanding. I use a personalized approach that combines Cognitive Behavioral Therapy, Solution-Focused Therapy, and Compassion-Focused Therapy to support real healing and lasting growth. If you’re feeling stressed, dealing with loss, or feeling disconnected, I aim to help you feel understood, supported, and renewed. I focus on creating a calm, welcoming space where you can move past just getting by and reconnect with your confidence and inner strength. My goal is to help you handle life’s challenges and build a life that feels more grounded and true to who you are.

I am a compassionate caring healer adept at providing a safe space for vulnerability and deep understanding. I draw on my own growth journey ensuring a non judgmental partnership focused on co created goals and treatment methods. I have twenty years of experience as a therapist which helps in providing flexibility in treatment approach based on your strengths and presenting concerns.

Hello! My name is Alexa Stewart. I'm an LCSW located in Pennsylvania. I have been in this field for around 15 years. I have worked in a number different settings including in the home, community and schools. I also have experience working in hospital and outpatient clinic settings. In my free time, I enjoy spending time with friends and family, reading and being outdoors. I look forward to helping you progress towards your personal goals and aspirations!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the foster care system, adolescent struggles, and adults trying become the best versions of themselves. I empower others to seek the core of their challenges and find effective skills to implement for the desired change they want in their life.

Hello! My name is Dr. Gabe Longhi. I am a clinical psychologist with over 30 years of accumulated clinical experience and 27 years as a licensed, trauma-focused psychotherapist, working with clients with the full range of mental health conditions and life problems. I consider it a genuine privilege to participate in your healing process, and your journey to a more vibrant, fulfilling future. My therapy style involves identifying and healing the root causes of just about every condition, including depression, anxiety, anger, mood swings, addictive behaviors, and relationship difficulties, and assisting in developing new skills for handling difficult thoughts and feelings, helping you become a more effective friend, family member, and intimate partner.

Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master’s degree from Carlow University and have been working in this field for five years. My focus is to support individuals who are struggling with anxiety, depression, complex trauma, and relationship challenges, guiding them towards reaching their maximum potential. In addition, I have experience working with individuals from various ethnic backgrounds, and I maintain a strong cultural awareness during counseling sessions.

I am a Pennsylvania-licensed psychologist with 23 years of counseling experience with adults of all ages, from late-adolescence and across the lifespan. My practice focuses on helping individuals develop personally meaningful ways of navigating anxiety and depression, grief and loss, trauma and PTSD, time-of-life transitions, and identity development. These therapeutic partnerships often involve identity-affirming explorations of racial, ethnic, LGBTQIA, and neuro-diversity matters within clients’ lives. I strive to help individuals feel deeply regarded as I support clients in exploring their experiences of self-worth, hope, flexibility, and compassion toward themselves and with others. What keeps a person stuck within struggles and what inner strengths are beacons for positive growth and change? Clients and I collaborate through curiosity and creativity, as we seek to identify clients' strengths and their inner resources (so often already there, but not yet acknowledged) for navigating life's really tough moments. I utilize a humanistic, strengths-based style while drawing on CBT, psychodynamic, and narrative techniques as I support clients' development of self-worth, flexibility, and self-compassion. We work toward positive growth and change and toward the development of nourishing, supportive relationships.

Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the first appointment . Maybe you are trying to find the right fit, maybe you are questioning if it is worth it. To those struggling with the multitudes of issues life can throw at all of us-I am here for you! Together we will uncover your power and courage to know that you can do difficult things. I help motivate my clients to keep going despite the challenges.

I am a licensed clinical psychologist with over 20 years of experience providing psychotherapy to individuals struggling with mood and behavioral issues. I enjoy helping people of all racial, ethnic, cultural, religious, and gender and/or sexual identity backgrounds navigate life's trials and transitions. I work with adolescents (age 13 and older) and adults who are willing to change their emotions, thinking, and behaviors that are problematic for them. I work to help my clients learn to empower themselves and acquire the coping skills necessary to not only survive their challenges, but thrive as well.

I am Chantele Mallory and I was born and raised in Philadelphia. My professional and personal life experiences have led me to be a therapist that is compassionate, empathetic and caring. My goal as a therapist is to help others overcome challenges and recognize the true value in themselves. I've supported individuals through many different challenges including navigating career changes, loss, anxiety, addiction and trauma. My approach is collaborative and I emphasize the importance of working together in order for therapy to be successful.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been practicing for 6 years. I work with clients who may be struggling with anxiety, depression, and issues with relationships or family. As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life.

Darlene Aviles Perez is a licensed family therapist in Pennsylvania who helps parents, teens, families, couples, and individuals that are having difficulties within the most treasured relationships. If a client is feeling the sting of invalidation, criticism, or confusion, Darlene can help. Darlene invites clients to explore dynamics within his or her life in attempts to highlight supports and gain clarity. Her goal is that through the therapy process, clients can co-discover more healthy relational dynamics so clients need to talk with a professional less and can lean on natural supports more!

I am a licensed professional counselor in Pennsylvania. I completed my Master's Degree in Clinical Mental Health Counseling from California University of Pennsylvania in 2013. I have been actively practicing counseling since then in a variety of settings, including a drug and alcohol rehabilitation center, private practice, and in a community agency. I am currently accepting clients during weekdays in the mornings and afternoons.

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I earned bachelors in Psychology from Millersville University and went on to earn my Masters degree from New York University in Social Work. I have been practicing in various therapeutic settings for 8 years since then. I have successfully worked with various age ranges and demographics of clients and I specialize in working with youth and young adults (14-30 y/o). I have a passion for self development and helping folks reach their highest potential!

I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress, anxiety and depression, relationship issues, family conflicts, & parenting issues. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.

I love what I do, and I know why I do it. Since 2007 my focus has been coming along side of people and assisting them with challenges they face in life to become the most authentic and genuine person they were meant to be. In my own journey I've come to accept and appreciate the gifts I've been given, even if they're seemingly unrelated. I love my work as a therapist and I will always be passionate about performing music. How the two coexist within me is the journey I'm on. My focus has been in becoming a better therapist each day ... but I also know I'll never stop playing guitar and performing music, it's part of who I am.

I’m a therapist who works best with people who’ve spent years putting everyone else first and are finally ready to start showing up for themselves in ways that actually matter. Therapy with me looks like a conversation. It's honest and down-to-earth. My goal is to help you feel more grounded, clear, and connected to who you actually are—not who you’ve had to become.

My name is Dr. Melissa E. Garrett-Moultrie, and I’m a licensed professional counselor in Texas, Pennsylvania, and South Carolina. With over 20 years of experience as a psychotherapist, behavioral specialist, and consultant. I have had the privilege of working with clients facing a variety of concerns, including depression, anxiety, bipolar disorder, relationship issues, parenting challenges, grief and loss, gender identity, OCD, borderline personality disorder, ADHD, and the effects of physical, sexual, or emotional trauma. I strive to create a supportive, understanding environment where clients can explore their feelings and work toward their goals. My counseling style is warm, direct, supportive, and interactive, grounded in respect, sensitivity, and compassion. I draw from cognitive-behavioral, humanistic, existential, and rational-emotive approaches. My background includes individual, family, couples, and group counseling in settings. I also have experience working with multicultural and diverse populations across all age groups. My aim is to support, encourage, and empower every step of the way.

I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of against them by getting past their mental blocks and past traumas so they don't have to suffer any longer. Specifically, I work with two groups - couples and parents. Couples that aren't communicating very well that have lost that once special connection with their partner and parents struggling with their children's behaviors.

If you've been struggling to find the right therapy that feels both authentic and effective, you're in the right place. With emphasis on deep personal exploration and specialized support for women navigating various stages of their reproductive journeys, I bring an eclectic background and innovative approach to the therapy space. I have extensive clinical training in psychoanalysis, Jungian dreamwork, and psychedelic-informed therapy along with nearly two decades of hands-on experience as a lactation consultant and postpartum doula. My approach is both professional and personal, rooted in education, shaped by years of supporting families, and guided by a grounded, intuitive presence. The result is therapy that is evidence-based, compassionate, and deeply human. Learn more at www.psychey.com

I am a Licensed Clinical Social Worker with 45 years of experience. I am certified as a trainer in Youth Mental Health First Aid. Most of my work has been in outpatient treatment but I also worked in various settings which include residential treatment, child protective services and school social work. Working in a variety of settings with multi-disciplines has led me to appreciate that there are many facets that make us who we are. I see my role as a therapist is to help bring all these aspects together yet keep what we value at the forefront. My favorite inspiration lies in the saying, "People will forget what you say but they will never forget how you made them feel". I aspire to help you feel validated while you navigate life's challenges. One of my greatest professional accomplishments has been to start an Aevidum Club at a school which aims to reduce the stigma of mental health. I believe that partnering in a no judgement zone is key to fostering trust. When not doing therapy, I love spending time with my husband, two daughters and our dog. Cooking, planting flowers and going to our annual beach trip are some of my favorite stress relievers. I am here to partner with you on your journey of change and reflection.

I have been practicing for 9 years and enjoy working with people from all different walks of life. I'm passionate about helping people live an authentic life and learn skills to manage their mental health. I enjoy creativity and getting outdoors. I try to include elements of these into therapy as all areas of our health are interconnected. I use a variety of approaches while keeping the client in the center. Some of these approaches include CBT and ACT while keeping a trauma informed perspective. I enjoy grief work and helping people process through this challenging time.