Therapists in Pennsylvania

Barbara Weldele

(she/her)

Barbara Weldele, LPC - Pennsylvania Therapist at Grow Therapy
LPC
13 years of experience
Virtual
In-person
1831 Swamp Pike...
Hello. It is so nice to meet you! My name is Barbara and I am so glad you are taking this first step. Do you feel overwhelmed and pulled in a million directions? Do you have difficulty saying "no"? Do you feel like your mind is cluttered with so many thoughts, feelings, and concerns? Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as anxiety, depression, life stressors, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social anxiety and awkwardness. I draw from evidenced-based approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, principles of Motivational Interviewing, Meditation, and Mindfulness while also utilizing art and game therapy when working with children. I also use techniques from Parent/Child Interaction Therapy and Intensive Family Coaching when working with parents. I earned my Masters's Degree in Counseling Psychology with a certification in Secondary School Counseling and later became certified in Elementary School Counseling from Immaculata University. I am also a Licensed Behavior Specialist and Nationally Certified Counselor. I look forward to working with you!

Stephen Roser

(he/him)

Stephen Roser, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
18 years of experience
Virtual
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Alyssa Katz

Alyssa Katz, LPC - Pennsylvania Therapist at Grow Therapy
LPC
9 years of experience
Virtual
Are you a chronic overthinker? Feel like a black cloud follows you wherever you go? Struggle to focus or motivate yourself in your daily life? Do you find yourself stuck worrying about worst-case scenarios? Feel alone & overwhelmed with fears? If you relate to any of these questions, you have come to the right place. My name is Alyssa and I am a Licensed Professional Counselor (LPC). I have been a therapist for 7 years after graduating with my Master’s Degree from Chestnut Hill College in 2017 & also have a Bachelor’s Degree in Fine Arts from Gettysburg College. Join me in a journey to living your best life.

Sarah Bentley

Sarah Bentley, LPC - Pennsylvania Therapist at Grow Therapy
LPC
14 years of experience
Virtual
Hi! I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I have been working in the field for 14 years in a variety of settings. I have work with many adolescents, young adults, and adults. I have helped others who have struggled with anxiety, depression, mood stability, anger mgmt, relational concerns, life transitions, and trauma. I look forward to working with you.

Kareem Ash

(she/her)

Kareem Ash, LPC - Pennsylvania Therapist at Grow Therapy
LPC
25 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State University and have 25 years of experience in the mental health field. My experience ranges from working with children, adults and families. I look forward to working with those who are currently struggling with anxiety and depression. Are you ready to become a better you? Great! I am here for it. We’ve got work to do. Let’s go!!!!

Carol Ann Fletcher

(she/her)

Carol Ann Fletcher, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
24 years of experience
Virtual
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and am about to study for my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way, 9 Essential Skills for the Love and Logic Classroom

Brooke Messinger

(she/her)

Brooke Messinger, LPC - Pennsylvania Therapist at Grow Therapy
LPC
21 years of experience
Virtual
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long to live a life that feels meaningful, satisfying, and authentic. My approach begins with the belief that individuals are resilient and may benefit from utilizing their strengths to increase their resilience. I can assist in attaining lifestyle balance, developing healthy coping skills, recognizing your priorities and problem-solving. I believe that every client is an individual and deserves a personalized treatment plan to fit their needs. My clients struggle with anxiety, depression, family conflict, grief, counseling for adolescents and families and situational life stress. Taking the first step is never easy, but I am here to support you. Life can be overwhelming and challenging at times. It is important to me to lead with empathy and meet my clients where they are so we can work through the issues together.

Nasim Javan

Nasim Javan, LPC - Pennsylvania Therapist at Grow Therapy
LPC
10 years of experience
Virtual
Hi! I'm Nasim, a mom of two, and avid tennis lover! I love to form close relationships with my clients where we have a trusting partnership to work through life's ups and down's together. I am with you through the journey as someone who supports and challenges you to live the life that you want! I am caring, compassionate, warm, and believe humor can be an important tool in the therapeutic process as well. I strive myself on being accepting, culturally competent, and trauma informed. My specialty and niche is helping women through life transitions. These include becoming a parent, relationship changes, navigating a loss, job changes, etc. Helping women thrive through a challenging transition and empowering them and rebuilding their confidence is my hope and goal in working together!

Michelle Hammel

Michelle Hammel, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Hi, I'm Michelle. Are you feeling overwhelmed by the pressures and stress of life? Do you have life changes and/or transitions that have increased your worry and affected your moods? Taking the first step to begin therapy may feel intimidating. However, it may be the journey that brings you the peace and insight you need to begin living life in a positive direction. I have over 10 years' experience in working with children, adolescents and adults. There are many reasons people seek therapy. Whether life transitions, grief, anxiety, depression, or relationship struggles together we will explore how this impacts you and your daily life. Maybe you are struggling to manage and understand your child’s moods and behaviors? Is your child feeling anxious, depressed, or lacking self-confidence? Are your child's behaviors impacting your family? Parenting is hard! It can be even more challenging if your child struggles with emotional and/or behavioral problems. As a Registered Play Therapist Supervisor, I will work with you to ensure you and your child have the support and skills to be successful.

Joshua Weiss, MA

(he/him)

Joshua Weiss, MA, LPC - Pennsylvania Therapist at Grow Therapy
LPC
4 years of experience
Virtual
Hi there, I am a licensed professional counselor with a Gestalt and Holistic Wellness approach towards therapy. Gestalt and Wellness approaches allow me to be creative and intentional with my therapeutic practices. I value human connectedness and learning about each person I work with. Therapy is unique to everyone, and my goal is to guide the therapeutic experience with the intention of promoting personal growth. Life has its hardships; my passion is helping people lean into their discomforts to develop the skills needed to overcome them. My skills best serve those experiencing anxiety, depression, grief and loss, suicidal ideation, trauma, substance use disorder, family issues, and personal growth needs. I provide therapy to adolescents through adults of all ages and have work experience at university counseling centers, long term residential treatment facilities, hospital/MAT treatment settings, and private practice. If you would like to know more about my therapeutic approach or have any additional questions reach out and let’s set up a time to talk. Best, Joshua Weiss MA, LPC, NCC

Holli Hudson

(she/her)

Holli Hudson, LPC - Pennsylvania Therapist at Grow Therapy
LPC
12 years of experience
Virtual
In-person
109 E Locust St...
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have twelve years' experience in the field and worked with families and couples for 8 of the twelve years. Providing clients with a nonjudgmental space and empathic listening is of most importance. It is important to meet others where they are and provide them the comfort and support to move through their own journey. I myself come from a long history of trauma and I am here to help. I offer a wide range of therapy modalities, coping skills and techniques to help process through history of events and ongoing stress that may continue to impact us daily.

Erin Duvinski

Erin Duvinski, LPC - Pennsylvania Therapist at Grow Therapy
LPC
4 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the Kutztown University and have been practicing since 2019. I have worked in various settings, including private practice and community mental health in the Mental Health, Intensive Outpatient (group), and Drug and Alcohol Programs . My goal is to provide a safe and nurturing environment to build rapport, collaborate, and achieve your recovery goals.

Kellie Walker

(she/her)

Kellie Walker, LPC - Pennsylvania Therapist at Grow Therapy
LPC
5 years of experience
Virtual
I’m Kellie Walker, LPC. I help adults, trauma survivors, and cycle-breakers unlearn people-pleasing, set boundaries without guilt, and stop abandoning themselves to keep the peace. My clients often say, “I don’t have to explain everything to you, you just get it.” That’s because I bring both clinical tools and real-world understanding into every session. I'm a person, just like you. No one wants to feel like they are talking to a robot. You’ve probably spent most of your life being “the strong one.” You take care of everyone else, hold it all together, and minimize your own needs just to get through the day. But deep down, you’re exhausted—and maybe a little angry. That’s where I come in. I’m known for being warm, real, and someone who holds you accountable—with compassion. Therapy with me isn’t sugarcoated, but it is affirming. I show up with honesty, empathy, and real tools to help you feel like yourself again.

Jennifer A. McPherson

(she/her)

Jennifer A. McPherson, LPC - Pennsylvania Therapist at Grow Therapy
LPC
12 years of experience
Virtual
Jennifer A. McPherson is a Licensed Professional Counselor from Philadelphia, PA that is licensed in the States of Pennsylvania, Delaware, and Florida. She is also the Owner/Clinical Director of McPherson Clinical & Consulting Services; a hybrid BIPOC focused and LGBTQIA affirming mental health counseling group practice that provides mental health counseling, consulting services, coaching services, clinical supervision, and education. Due to their commitment to creating access to care for BIPOC and LGBTQIA communities, McPherson Clinical & Consulting Services has awarded as the BEST Mental Health Service in Wyncote, PA for 2022 and 2023 in addition to a slew of other noteworthy awards. Jennifer received her BA in Psychology from Temple University in Philadelphia, PA before pursuing her MS in Counseling & Clinical Health Psychology at the Philadelphia College of Osteopathic Medicine. She also possesses an Executive MBA in Healthcare from Saint Joseph's University in Philadelphia, PA. She is trained in and utilizes Internal Family Systems, Brainspotting, and Eye Movement Desensitization and Reprocessing (EMDR)as her choice modalities for treating race-based trauma in her clients. She is also a Certified Daring Way Facilitator an implements the work of Brene´ Brown to encourage authenticity and vulnerability and to destigmatize shame.

Diane M Smith

(she/her)

Diane M Smith, LPC - Pennsylvania Therapist at Grow Therapy
LPC
14 years of experience
Virtual
Hi, I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. I have worked in clinical counseling psychology for 14 years. I love to help people achieve their goals. We all go through difficult times and I am trained to help people overcome obstacles. Together we can work on the issues that are holding you back. It doesn't matter if it's anxiety, depression, you're burned out, poor boundaries, OCD, addictions, relationship issues, grief, and loss you name it we can handle it. You deserve to live your best life. If you are new to therapy don't worry. It's like talking to a good friend who is legally bound to not share a word you say. There are 3 reasons when I am legally bound to report, since I am a mandated reporter, 1. You threaten to kill the president 2. You threaten to harm yourself. 3. You threaten to harm someone else. Also, you won't be judged for anything you tell me. People do what they do for many reasons. Most of my clients say that I am very easy to talk to and that they feel safe sharing with me. I hope that you give me a shot! I look forward to going on a journey with you. FYI*** Please give 24 hours advanced notice if you can not attend an appointment or you will be charged $50.00 Also, If you do not show up for an appointment you will be charged $50.00 as well. I only get my hourly fee if I meet with the client for the allotted time. If the client does not show I don't get paid. Thanks for your time, Diane Smith

Yvonne Judge

(she/her)

Yvonne Judge, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LCSW
8 years of experience
Virtual
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Candidate with clinical expertise in treating anxiety, depression, addiction, PTSD, trauma, bi-polar disorder, and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methods and techniques to offer a personalized client centered approach. I utilize cognitive behavioral therapy, dialectic behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding. It is my belief that all people are born precious and free. Along the way, life presents challenges that could contribute to an individual feeling unfulfilled, unseen, unheard, and misunderstood. Together, you and I will discover the root cause of the pain and implement a plan for healing. I am here to help you examine and explore issues that make you feel stuck. I understand that each person is the driver of their own life and has within them the strength to overcome obstacles. I encourage introspection and observation of behavior, rather than judgement and negative self- talk. I believe therapy can be life changing, allow me the chance to help you.

Jasmine Wilson

Jasmine Wilson, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LPC
6 years of experience
Virtual
Hey there! I'm Jasmine It might be intimidating, puzzling, or exhilarating to begin treatment, so take a moment to celebrate that you've made the initial move in improving your mental health! My goal is to establish a friendly and secure space where clients feel comfortable discussing challenges pertaining to self-care, depression, and/or anxiety. My area of expertise is assisting clients in creating boundaries and assertive communication with both themselves and those around them in order to enhance their quality of life. Whatever form of personal growth you may be pursuing, counseling may support it and help you create the life you so richly deserve. When you're ready to share, I'm here if that's what you're looking for.

Karen Palmer

Karen Palmer, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
27 years of experience
Virtual
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy working with both males and females from 18-64. I help clients improve their coping strategies, retrain the way they think about things, and give them the confidence they need to tackle their challenges they deal with in their daily lives.

Merissa Lindsay

Merissa Lindsay, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
12 years of experience
Virtual
I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work field for 17 consecutive years. I have experience working with clients who have mild to severe mental illness via my work in inpatient hospitals, group homes, case management, behavioral health insurance management, elementary, middle and high school settings. I have spent the past 12 years of my career providing counseling services to women and children in an Outpatient Therapy setting. I continue to provide in person Outpatient Therapy services on a fulltime basis in addition to my platform on Better Help. I have many years of experience with helping clients manage stress, anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Stacy Cooper McCleaf

(she/her)

Stacy Cooper McCleaf, LPC - Pennsylvania Therapist at Grow Therapy
LPC
14 years of experience
Virtual
Hi there! I am a Licensed Professional Counselor (LPC) and Board-Certified Art Therapist (ATR-BC) based out of Pennsylvania. I earned my Masters from Drexel University and have been practicing in the field for over 10 years. I collaborate with neurodivergent clients and their families/caregivers to identify and achieve their goals. I hold the belief that clients should take the lead in their therapeutic journey, and my role is to facilitate and support this process by aligning with their strengths and values. I have an eclectic approach and utilize affirming, holistic interventions to support a unique journey of problem-solving, self-discovery and acceptance.

Jacquelyn Coughlin

(she/her)

Jacquelyn Coughlin, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LPC
13 years of experience
Virtual
In-person
15 Centre Sq Ci...
Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate your feelings. I help clients with issues including depression, anxiety, PTSD, relationship, and work stressors. I provided an accepting, empathetic, and compassionate, environment where you can explore your thoughts and feelings and develop a plan to achieve your goals. Let my provide you with a safe space to talk about the things that trouble you and the encouragement you need to start living your best life!!

Thomas Dwyer

(he/him)

Thomas Dwyer, LPC - Pennsylvania Therapist at Grow Therapy
LPC
10 years of experience
Virtual
I specialize in working with men who struggle with self-esteem, relationships difficulties, motivation issues, social anxiety, ADHD, depression, and parenting issues. The clients I work with generally fall into 3 groups of people. The 1st struggles with self-esteem, social anxiety, some difficulties with forming healthy relationships, sensitivity to rejection, uncertainty of who they are, and being self-critical. The 2nd struggles with ADHD, indecisiveness, following through on goals, feeling disorganized, talking compulsively, racing thoughts, having too many ideas, and being perfectionistic to a fault. The 3rd group I work with are fathers or husbands. They may have difficulties controlling their emotions, connecting with their partner or children in a meaningful way, or communicating their thoughts and feelings in a way that's honest and empathetic. Every client I see is unique and not everything listed always applies, but if you see yourself in any of these groups then I encourage you to keep reading. Unfortunately I do not work with clients under the age of 24.

Tamar Joseph

(she/her)

Tamar Joseph, LPC - Pennsylvania Therapist at Grow Therapy
LPC
16 years of experience
Virtual
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.

Christine E. Murray, Ph.D.

(she/her)

Christine E. Murray, Ph.D., LMFT - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LMFT
23 years of experience
Virtual
I'm Christine Murray (she/her/hers), the Founder of Start Here Counseling & Consulting, PLLC. I'm on a mission to promote mental health, healthy relationships, and thriving communities. I have over two decades of experience working in the mental health field. Based in Greensboro, North Carolina, I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, as well as a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Counselor (LPC) in my home state of Pennsylvania. My counseling practice specializes primarily in working with individuals who are on a journey toward healing and growth following unhealthy, toxic, and/or abusive relationships in any area of life, especially survivors of intimate partner violence / domestic violence. I also work with a limited number of clients who are navigating general life transitions and struggles. Although I work primarily with individuals, as a trained marriage and family therapist, I also work with couples and families.

Joanne R BISSELL

(she/her)

Joanne R BISSELL, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LPC
12 years of experience
Virtual
Welcome! I have over 2 decades of experience helping people achieve their health and happiness goals and improving their quality of life. I am an LPC practicing in the state of PA. I have been working in this capacity for over 12 years and prior to becoming a licensed clinician, I worked for 13 years guiding clients with weight loss and health goals. I take a holistic approach to counseling. Everything is connected, body mind and spirit and together we will work on finding you peace and congruency throughout.

Linda Gardepe

(she/her)

Linda Gardepe, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
30 years of experience
Virtual
In-person
11 Beechwood Te...
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!

Elizabeth Smith

(she/her)

Elizabeth Smith, LPC - Pennsylvania Therapist at Grow Therapy
LPC
13 years of experience
Virtual
As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and understood without judgment. I work with people navigating challenges like depression, anxiety, mood dysregulation, relationship struggles, grief, and the overwhelm of a disordered life. My clients are often ready to establish more balance but feel stuck, unsure of how to cope or manage themselves and their relationships. I’m here to help you build the tools to make that balance a reality. I draw from a flexible mix of approaches, tailored to you. This includes evidence-based trauma methods—like trauma-focused therapy—alongside client-centered therapy, solution-focused techniques, and motivational interviewing. Whether we’re addressing painful memories or finding practical ways to improve communication, I adjust my style to fit what you need most.

Rashell Hupfer

(she/her)

Rashell Hupfer, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LPC
18 years of experience
Virtual
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents and older when using a telehealth platform. I work with those with mental health diagnoses, substance use/dependence disorders, as well as dual diagnosis. I help people explore challenges in their lives and learn how to cope in a healthy manner while learning how to love every piece of who they are.

Ashley Mackey

(she/her)

Ashley Mackey, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
16 years of experience
Virtual
I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sonya Budnovitch

(she/her)

Sonya Budnovitch, LPC - Pennsylvania Therapist at Grow Therapy
LPC
7 years of experience
Virtual
In-person
714 Bethlehem P...
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. She strives to create an open and safe space for clients to be their authentic self, explore emotions, expressions and relationships, and find ways to continue growing within the therapeutic relationship. Sonya’s theoretical framework values the following core principles: communication, and relationships; supporting tension release and vitality; and the importance of meeting clients where they are physically, emotionally, and developmentally within a trusting environment. Sonya focuses on solution-focused and cognitive-behavioral therapy approaches, but employs additional options as needed, depending on each client's personal journey towards healing.

Elizabeth Garambone

(she/her)

Elizabeth Garambone, LPC - Pennsylvania Therapist at Grow Therapy
LPC
15 years of experience
Virtual
Hello and welcome to Grow Therapy. I am a Licensed Professional Counselor (LPC). I have worked in the mental health field since 1998. First, with my bachelors degree and later doing clinical work after earning my master's degree. I believe taking care of our mental health should be as accepted and routine as taking care of our physical health. Therapy can help us to be the best versions of ourselves. Life is a beautiful mess. Sometimes everything seems to be going our way. And other times, it can leave us feeling overwhelmed, confused, and off balance. I would like to offer guidance and support as you navigate those ups and downs.

Kimberly Witt

(she/her)

Kimberly Witt, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
In-person
1018 North Chri...
Hello! I'm glad you're here taking the time to care for yourself. I offer a safe space for introspection, expression, and developing self-understanding. We will utilize your strengths and evidence-based techniques to create an action plan that empowers you to find solutions, manage stress, cope with overwhelming emotions, and enhance your overall well-being. My hope is that you will leave each session feeling lighter, calmer, and more centered. If you are ready to find more balance and ease in your life, let's work together.

Maria Ximena Cortada

(she/her)

Maria Ximena Cortada, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a therapist that works with you side by side, focusing on your strengths while intervening in areas that need attention, then you are in the right place. Specialty areas include: social and generalized anxiety disorders, those facing life transitions and changes; adult relationship and work issues/ conflicts; personality struggles; individuals in narcissistic relationships of varying kinds & survivors of same; perfectionism; codependency; depression and emotional dysregulation. With nearly two decades of mental health experience, I've gained exposure in an array of settings with diverse populations and diagnoses. Currently, I hold clinical licensures in both Florida and Pennsylvania. In addition, I'm a Florida Certified Qualified Supervisor hence have a strong interest in cultivating the professional development of our future clinicians. Other professional interest/ practice areas include: forensic mental health, criminology, aging and mental health, integrative behavioral health, psychiatric related clinical research trials, and my doctoral studies. In-person appointments available in Miami, Florida.

Barbara Wilhelmy

(she/her)

Barbara Wilhelmy, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
40 years of experience
Virtual
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity to get to know those with whom I am working and focusing on the areas that are important to you. While we will work together to set goals and a treatment plan, I believe that you as the client are making the important decisions about how therapy will benefit you. I see my job as empowering you.

Charity Morgan

Charity Morgan, LP - Pennsylvania Therapist at Grow Therapy
LP
10 years of experience
Virtual
"Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great way to unpack the load that you are carrying and help make life more manageable. Whether it's conflict with your children, spouse, co-workers or friends, or financial difficulties, or even the pressure you put on yourself, all of these concerns and more I address with my clients in therapy. My approach to therapy is to provide a safe place where you can be yourself and talk about issues and topics that matter to you. It is a value based and strength based approach meaning, each of us have values that we live by and have built in strength and resiliency. Therapy is a tool that can highlight those values and build upon those strengths. I am a licensed psychologist who has experience working with children, adolescents and adults to help them achieve their personal goals. I look forward to assisting you with developing insight into your own life about recurring patterns, thoughts or behaviors and help you learn more adaptive ways of approaching life so you can master it!"

Marisa Panzer

(she/her)

Marisa Panzer, LPC - Pennsylvania Therapist at Grow Therapy
LPC
15 years of experience
Virtual
I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental health field for over 15 years in multiple roles. I enjoy helping adolescents and young adults who are experiencing anxiety, depression, and other mental health concerns to identify strategies that allow them to manage and/or overcome these concerns. I tend to use an eclectic mix of person-centered therapy, solution-focused therapy, cognitive behavioral therapy when working with clients. I also have been trained in mindfulness to assist my clients. I also understand the difficulties one might face related to the current societal climate as it relates to LGBTQ+ population and race. I believe it is important for clients to have a safe space to share the microaggressions, discrimination, and/or hate that one may face. I believe that I can be that safe space for all individuals. In my free-time, I am enjoy spending time with my family. During this time, we like to do things outdoors, such as playing pickleball, hiking, paddleboarding, or just relaxing.

Audrey Fortney

(she/her)

Audrey Fortney, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspective? As your therapist, I am here for you! I am here on the good days and on the hard days. Therapy is meant to be an experience where you feel validated, seen, and heard. Overall, my goal is to challenge and support you with gaining confidence, purpose, and hope!

Kate McCarty-Welch

(she/her)

Kate McCarty-Welch, LPC - Pennsylvania Therapist at Grow Therapy
LPC
6 years of experience
Virtual
Hi there, I'm Kate. Do you find yourself struggling to manage daily life and relationships because of anxiety, OCD, depression, and/or trauma? Do you often feel alone and that no one understands you or your struggles? I see you. My concentration is working with adolescents and adults living with symptoms of trauma, anxiety, OCD, and panic disorder. Treatment is individualized and adapted to each individual client and concern. We will work together using evidenced-based techniques practicing an integrative approach including cognitive-behavioral therapy and mindfulness strategies to help you achieve your goals. My current certifications include Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and Certified Clinical Trauma Professional-II (CCTP-II). I also have advanced training in the treatment of anxiety, obsessive-compulsive disorder, panic disorder, and phobias. My goal is for you to learn the skills necessary to work me out of a job. Let's get to work!

Tamar Merjian

(she/her)

Tamar Merjian, LPC - Pennsylvania Therapist at Grow Therapy
LPC
6 years of experience
Virtual
Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist specializing in helping individuals like you overcome people-pleasing, low self-esteem, and anxiety. If you're constantly putting others first and feeling drained or stuck, you’re not alone. Many people struggle with anxiety and self-doubt from trying to please others, but it doesn’t have to be this way. Together, we’ll work to help you set healthy boundaries, build your self-worth, and reclaim your happiness. Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist specializing in helping individuals like you overcome people-pleasing, low self-esteem, and anxiety. If you're constantly putting others first and feeling drained or stuck, you’re not alone. Many people struggle with anxiety and self-doubt from trying to please others, but it doesn’t have to be this way. Together, we’ll work to help you set healthy boundaries, build your self-worth, and reclaim your happiness. I’ll help you stop second-guessing yourself and build confidence. Together, we’ll break the cycle of people-pleasing and teach you how to set boundaries without guilt. If anxiety is holding you back from living authentically, I’ll support you in reducing it and trusting yourself so you can feel worthy and empowered. If you’re ready to stop living for others and start embracing your true self, I’m here to help. Let’s work together to rebuild your confidence, set healthy boundaries, and reduce anxiety. You deserve to feel good about who you are. Reach out today and take the first step toward a more authentic, empowered you.

Irene Czelej

(she/her)

Irene Czelej, LPC - Pennsylvania Therapist at Grow Therapy
LPC
10 years of experience
Virtual
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulfilling lives. I work with people of all ages and strive to create a space where you feel truly heard and understood, whether you're dealing with stress, anxiety, or big life changes. I take a warm, down-to-earth approach in our sessions, focusing on what feels most important to you. Together, we’ll explore what’s been holding you back, uncover any patterns that may be contributing to the way you feel, and come up with practical tools that can help you feel more in control. I truly believe that everyone has the ability to grow and create change, and my goal is to help you feel empowered and confident as you move forward. Whether you're looking to work through a specific issue or just want to feel more balanced in your everyday life, I'm here to support you. We’ll work together to create lasting change that helps you live a life that feels more aligned with who you are and what you want.

Jarrett W. Henderson

Jarrett W. Henderson, LPC - Pennsylvania Therapist at Grow Therapy
LPC
8 years of experience
Virtual
I am a licensed professional counselor specializing in Cognitive Behavioral Therapy (CBT) and Cognitive Rehabilitation Therapy (CRT) for individuals managing chronic pain, traumatic brain injuries (TBIs), and cognitive challenges, as well as aging adults with or without these concerns. My approach emphasizes taking a realistic and compassionate look at pain, memory issues, and other related symptoms, helping clients understand their experiences without fear or avoidance. Together, we develop a personalized plan that acknowledges these challenges while focusing on building resilience, improving cognitive and emotional functioning, and creating a meaningful, fulfilling life. I work with adults and older adults navigating life transitions, cognitive changes, and the emotional impact of aging, equipping them with the tools to adapt, regain control, and maintain independence at any stage of life.

Tricia Thalheimer

(she/her)

Tricia Thalheimer, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
Are you having a hard time quieting the negative thoughts in your head? Are you struggling to keep up with everything in your life? Do you feel trapped by painful memories or experiences? Whatever it is that you’re dealing with, the fact that you landed on this page means you’ve already taken an important step to begin learning how to manage what life has thrown at you and to create a life worth living. I specialize in helping individuals with depression, anxiety, OCD, trauma, and relationship challenges, with a focus on supporting adolescents and young adults in the LGBTQ+ community and those on the gender spectrum. I have experience across various settings, including inpatient, outpatient, and public schools, and a strong background in working with individuals affected by intimate partner violence. My journey with therapy personally inspired me to become a clinical social worker, as I experienced firsthand how transformative and essential the process can be. I understand the courage it takes to start something new and unfamiliar, and I recognize that each person’s path is unique. I’m here to meet you where you are, and together, we'll explore what the next step in your journey will be. I’m excited to get to know you! Outside of my work, I like to recharge by spending time with my loved ones and enjoying the simple things in life. In my free time, you'll find me building Lego with my wife, playing with my cats, spending time outside, or getting lost in a good series— new or old.

Sarah Reimers

(she/her)

Sarah Reimers, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every working relationship with a deep sense of compassion and understanding. I believe in the healing power of nature, community, and personal accountability. We would focus on helping you increase awareness, problem solve, find solutions, and take action. I believe in the connection between physical health and mental health, striving towards improving both areas when needed. Gently, we will explore all areas of your life to identify patterns, practice a change mindset, and create manageable coping skills. We will work on identifying emotions, communication skills, and increasing vulnerability in a safe way, to bring honesty to yourself and others in your life.

Jeffrey Marchese

Jeffrey Marchese, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
18 years of experience
Virtual
In-person
825 N Cedar Cre...
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coach you through the discomfort and encourage you to make insights into lasting change. Therapy doesn’t have to be a complete upheaval process or drastic edit to your identity. I work with my clients by empowering them to hone in on their strengths and believe in their desired outcomes. With small, thoughtful reflections and inspired actions, we can improve your life exponentially.

Sharifa Martin

(she/her)

Sharifa Martin, LPC - Pennsylvania Therapist at Grow Therapy
LPC
8 years of experience
Virtual
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, client-centered approach. Specializing in cognitive-behavioral therapy (CBT) and psychoeducation, I empower clients by helping them understand the connection between their thoughts, emotions, and behaviors while equipping them with practical tools to foster lasting change. In addition to CBT, I integrate dialectical behavior therapy (DBT) and mindfulness-based practices, offering a well-rounded therapeutic experience that supports emotional regulation, distress tolerance, and overall mental well-being. I work with individuals navigating trauma, depression, anxiety, and major life transitions, providing a safe and supportive space to explore their emotions, gain clarity, and develop healthy coping strategies. My approach is tailored to each client’s unique needs, ensuring that therapy remains a collaborative and meaningful journey. Whether you’re seeking to break unhelpful patterns, build resilience, or simply gain a deeper understanding of yourself, I am committed to guiding you with evidence-based techniques that foster self-awareness, emotional healing, and personal growth. My ultimate goal is to empower you with the skills and confidence needed to navigate life’s complexities with greater ease and fulfillment.

Munirah Alam

(she/her)

Munirah Alam, LPC - Pennsylvania Therapist at Grow Therapy
LPC
12 years of experience
Virtual
Everyone deserves a journey of self-healing and self-discovery. In fact, allowing yourself to blossom is the avenue to experiencing self-love and meaningful connections with others. I have worked in the field of mental health for over 15 years, but started researching and seeking methods of healing since my early teens. I attended the University of California, San Diego, followed by Naropa University in Boulder, Colorado, studying Clinical Psychology, Critical Gender Studies, and Transpersonal Psychology. I am a Licensed Professional Counselor and Certified EFT Practitioner. I have experience assisting individuals with a range of issues including anxiety and mood disorders, trauma, addictions, end of life issues, and issues related to discrimination and marginalization. I am an experienced therapist, supervisor, and group facilitator in various settings. I have also instructed Graduate Level Psychology students, teaching courses on Transforming Addictions and Multicultural and Diversity Issues in Counseling.

Rachel Phelps

(she/her)

Rachel Phelps, LPC - Pennsylvania Therapist at Grow Therapy
LPC
8 years of experience
Virtual
I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Debbie Chisolm

Debbie Chisolm, LPC - Pennsylvania Therapist at Grow Therapy
LPC
20 years of experience
Virtual
Hi! I am a License Clinical Social Worker, Professional Counselor, and have a Licensed in Addictions. I have worked with children, adolescents, and adults for over 30 years providing support, guidance, therapy, and treatment helping each one overcome their obstacles in life. My focus is Wellness and treatment is driven by my clients self- stated goals as I meet them where they are at.

Jacquelyn Barron

Jacquelyn Barron, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
13 years of experience
Virtual
Hi there! I'm Jackie Are you looking to reduce stress, overcome burnout, manage anxiety and find more joy? Maybe you're hoping to create healthy habits that will improve your quality of life? If you are ready to become the best version of yourself, I'm here to help you do just that. I’m not your average therapist. While I am a clinical social worker with over 12yrs experience, my approach is a partnership that puts you in the driver's seat. I'm here to listen, ask meaningful questions, provide helpful tools & challenge you to grow through beliefs that could be holding you back. You are the expert of your life & together, we will build on your unique strengths to set goals that best fit your needs. My approach also includes a peek into your lifestyle and how we can improve that to support better mental health (like improving your sleep quality and energy). I primarily work with adults & also specialize in working with Veterans and military families. If you feel we are a good fit, please reach out to connect, ask questions or to schedule. I look forward to meeting with you!

Bethany Lash

Bethany Lash, LPC - Pennsylvania Therapist at Grow Therapy
LPC
12 years of experience
Virtual
I am committed to helping you achieve your goals of personal wellness by exploring your strengths, relationships, thoughts, and behaviors and how each of these influence your daily life. I believe in a holistic approach to help you find balance in your life and overcome difficulties that show up along the way. I use Cognitive-Behavioral Therapy and Person-Centered Therapy techniques. My education includes a Bachelors degree in Psychology from California University of PA and a Masters degree in Counselor Education from Virginia Tech. I am National Certified Counselor (NCC) and hold Pennsylvania state certification as a Licensed Professional Counselor (LPC).