Therapists in {{providerLocation}}

I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you make healthy changes. I have over 20 years of experience in the mental health field. My professional work addresses the individual needs of those experiencing symptoms related to depression, grief, and anxiety. I approach each client from a whole-person perspective. I have professional certifications in the areas of grief, and trauma-informed work to ensure that strategies and interventions are client-driven.

As your therapist, my role is to create a safe, supportive space, where you can explore your thoughts, emotions, and experiences without judgement. Together, we will work toward understanding the challenges you are facing and developing tools that empower you to cope, heal, and grow. Therapy can help you gain new perspectives, improve relationships, build resilience, and make meaningful changes in your life. My goal is to walk alongside you in this process so you feel heard, supported, and capable of creating the life you want to live.

My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston/Clear Lake with a Master of Arts in Behavioral Science. I had noticed for many years that the primary problems people experienced in life were mainly due to living in a space of thoughts, feelings, and behaviors that were "too small" to accommodate their well-being or their enjoyment in living. My goal as a counselor has always been to help clients "widen" the spaces they live in and let them have fuller access to all that their lives actually can provide for them.

I am a Licensed Professional Counselor (LPC), National Board Certified Counselor (NCC), a Certified Case Manager (CCM), RN, and Ordained Minister. My goal is to provide affordable counseling services to individuals, couples, and families who are facing challenges with their mental and emotional health or in relationships. I use an eclectic approach that pulls from various modalities of therapy that can be beneficial to your situation.

Hello and welcome! I am a licensed professional counselor and board certified art therapist. I specialize in supporting those who experience symptoms of ADD/ADHD, anxiety, depression, grief and loss, life transitions, low self-esteem, stress, and trauma. I work with children, adolescents, and adults. I am here to listen to fully understand your needs and develop a meaningful and strong therapeutic relationship so that you can feel ready and confident in achieving your goals.

I provide mental health therapy, sports performance counseling, and vocational guidance. I work with individuals who have sustained neurological trauma, including concussion and traumatic brain injury (TBI). I work alongside athletes with improving their mental health and athletic performance. I work with undergraduate and graduate students struggling with academic performance and pressure. I also work with young professionals making the transition to the workforce after school. I also specialize in coping skill development, anxiety, stress management, mood disorders caused by endocrine dysfunction, and performance enhancement. Services focus on executive functions, including organization, decision-making, problem-solving, cognitive reframing, and discipline. Cultivating emotional wellbeing is a treatment priority. Greatness lies on the other side of adversity. You are stronger than you know. Take charge of your mental health.

I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and emotional wellness. I offer affirming care for LGBTQIA+ clients and those seeking clarity, growth, and healing. I utilize CBT predominantly and believe in action-oriented care. It is important to work together as a team moving forward together through this journey. My experience is primarily with adolescents working in the home with their family, the school setting, and outpatient setting. I am passionate about empowering my clients to be their own agent of change in their life.

I am a compassionate and experienced therapist who believes in the transformative power of therapy. With extensive training in Person-Centered therapy (PCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care (TIC), I tailor each session to meet the unique needs of my clients. Understanding that no two individuals are alike, I use an eclectic approach to therapy, integrating various modalities to empower clients to overcome challenges and achieve meaningful change. Whether addressing trauma, anxiety, depression, or life transitions, I am committed to helping clients build on their strengths and develop the skills needed for personal growth. I believe that therapy is not just about addressing problems—it's about fostering growth and transformation. I create a safe, non-judgmental space where clients can explore their thoughts and feelings openly, knowing they are supported and understood. The therapeutic alliance is at the heart of my work, recognizing that a strong, trusting relationship between therapist and client is crucial for healing and change. With me, clients are guided on a journey of self-discovery, equipped with practical tools and insights to navigate life’s challenges. Through collaboration and empowerment, I help clients move towards a future of resilience, fulfillment, and well-being.

Hello! My name is Michaela Seeley and I'm a licensed professional counselor. I specialize in working with adults navigating trauma, anxiety, depression, and addiction. There is no hierarchy in treatment. You provide the lived experience and I provide the knowledge on how to process what you’re going through to cope with symptoms effectively. Because of this, I take a collaborative approach to treatment. I recognize that change can be terrifying and because of this, I emphasize a united approach. I have always been guided by the phrase "we do the best we can with the tools we have" and encourage my clients to establish that mantra in treatment. I'm here to help you build new tools, rediscover your resilience, and feel more empowered in your healing journey.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Bryn Mawr College and have been practicing for 8 years. I help adults and couples struggling with relationship difficulty, low self-esteem and life transitions. I believe that tapping into our emotional world and understanding the past can aide using moving forward in present.

It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to the life stories of those around me including friends, neighbors and extended relatives. This interest grew with with my first therapist volunteer experience -- at the age of 20 -- with individuals who had substance use and mental health disorders. Since then I have had a wide array of additional volunteer and work experiences with adults and adolescents undergoing various life challenges at work, school, home and in the larger community. My varied experience, training and education prepared me to use an integrative therapeutic approach that draws on cognitive behavioral therapy, mindfulness, dialectical behavioral therapy, motivational interviewing and ecological systems theory.

I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adults in an urban environment. I am trauma-informed, culturally competent, strengths-based counselor who is passionate about empowering people to discover and utilize their own unique gifts and strengths. I prioritize building relationships, which allows me to really know my clients and show up for them in the ways they need.

As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves through SMALL CHANGES. Recognizing that life is busy, hectic, demanding, and complicated, I am here to help you streamline aspects of your life by managing your THOUGHTS, FEELINGS, and BEHAVIORS. I prefer BRIEF INTERVENTIONS (short-term episodes of care) and explore SOLUTION-FOCUSED STRATEGIES.

I'm a licensed professional counselor (LPC) in the state of Pennsylvania. I received my master’s degree in clinical psychology from Millersville University, and I have a doctoral degree in human development from Marywood University. I have been in the behavioral health field for over 35 years. Over the years, I have come along with a wide variety of people to help them improve their lives.

I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management treatment and have worked extensively with adults and adolescents in both individual and group settings. My clinical background includes helping clients navigate depression, anxiety, alcoholism, and substance use concerns. I also have a strong passion for helping people who feel overwhelmed by burnout, struggle with boundaries, or find themselves in moments of major life transition—whether that’s a career change, a shift in a relationship, or a season of personal growth.

Welcome to Kairos Counseling and Consulting LLC. Im Carmen, a Licensed Professional Counselor and Certified Clinical Trauma Professional (CCTP) in the states of Pennsylvania and Florida. I received my masters degree in counseling psychology from Chatham University. Impacting individuals and families; helping them to experience resilience, growth and transformation through difficult experiences or life transitions has been my passion...well and JESUS. My clients are usually self-aware, observant, strong, intelligent, and sensitive; desiring the skills or motivation to move forward. But also may feel overwhelmed, ashamed, anxious, depressed, self conscious and/or defeated. My role in your journey will be to assist you in managing physical, emotional and experiential symptoms that have kept you stuck, process distressing experiences and envision a future grounded in hope. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you in that journey.

We all struggle or feel overwhelmed. It's normal. But we also have the ability to learn, grow, and improve. Having the right support can really help avoid making things worse and speed up how quickly we recover. Whether you are dealing with stress, depression, anxiety, trauma, addiction, relationship issues or long term mental health challenges - I would really like to help you achieve your goals. With over 15 years of experience coaching individuals and couples with a wide variety of issues I believe that together we can work to help you feel better, improve your life, and be healthy. I look forward to talking with you!

I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individuals through a collaborative care model. With a focus on building relationships, I help people navigate life's challenges by fostering open communication and teamwork. My approach integrates personalized strategies to promote resilience, ensuring each individual feels valued and understood on their journey of growth and recovery.

I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused on supporting teens, college students, couples, and adults who experience anxiety, depression, trauma, anger, and motivation challenges. I take a strength-based and trauma-informed approach, tailoring each session to meet your unique needs. When working with me, you can expect empathy, reflective listening, and evidence-based techniques such as Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT) to help you move toward your goals. I understand that attending therapy can be difficult—time, energy, and motivation can all be barriers. My goal is to provide a safe, supportive space where you can explore your thoughts and feelings, build insight, and experience healing. I am an LGBTQIA+ and disability ally and welcome clients from all backgrounds and identities.

I am a Licensed Professional Counselor in Pennsylvania. I earned my Master's degree from Gannon University in Erie, Pennsylvania and have been practicing as a counselor for over 4 years. I have experience working with individuals from as young as 4 to 60+ years old. I understand the courage it can take to begin counseling; allowing another person into your life with the trust that they will provide a safe, trustworthy space to share feelings and experiences. I am committed to giving my all in every session. I will help you use evidence- based therapy interventions to make meaningful changes in your life.

I’m a Licensed Professional Counselor who helps individuals break free from anxiety, trauma, identity confusion, and patterns that keep them stuck. I combine solid clinical psychotherapy with biblical wisdom to support clients who want faith-integrated counseling. For those who prefer standard therapy, I also offer evidence-based treatment without religious content. My approach is relational, direct, and practical—I focus on helping clients understand who they are, renew their minds, and develop tools that create long-term change. Whether you’re seeking Christian counseling or traditional therapy, I’m here to walk with you toward clarity, healing, and restored identity.

Hi, my name is Mary. I am a Licenced Professional Counselor (LPC) in the state of PA. I received my Master's Degree in Clinical Mental Health Counseling from Kutztown University in 2016. I have been providing counseling serves for the late 8 year with in the community and school setting. I have had the pleasure of working with a varities of individual and families throughout this time.

I believe you are capable of living the life you want. Through self awareness, recognizing your strengths and determining what motivates you, I believe that you have the power to change when given access to the proper insight, information and tools. I am a Licensed Professional Counselor and Licensed Behavior Specialist using both emotion focused and cognitive behavioral strategies to motivate and create change. I create a safe environment in which you can truly be yourself, explore life's challenges and maybe even learn to laugh at yourself in the process. I specialize in the treatment of depression, anxiety, adjustment disorders, trauma, grief, as well as family issues related to codependency and addiction. I also have extensive experience in working with families of children with behavioral health diagnoses, such as Autism, childhood PTSD, and ADHD. I also see adolescents ages 12 and up. I believe in actively engaging my clients through a combination of approaches which are determined by both of us. This is your life and your therapy. I want to help you get the most out of both. I offer evening and weekend hours. I also offer LPC, LCSW, LMFT supervision hours to interested clinicians.

I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider myself a navigator, helping folks thru the myriad of hardships, difficulties and curve balls that life throws at each of us. my role is very small and humble but of huge importance to the people who are suffering. I provide a safe space to actively listen, evaluate, diagnose and assist with a myriad of mental health issues including; depression, anxiety, family issues, job related issues, and addictions .

I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I have worked as a contracted mental health therapist in the public school system for the past 7 years. Before that, I worked at a non-profit counseling center helping single moms and kids with emotional and mental health concerns. I have an MA in marriage and family therapy and an MA in trauma and crisis response from Liberty University.

Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy working with both males and females from 18-64. I help clients improve their coping strategies, retrain the way they think about things, and give them the confidence they need to tackle their challenges they deal with in their daily lives.

My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeutic and peaceful. I live in a small town in Pennsylvania and have been married for 17 years. I currently work full time as an Outpatient Supervisor. My goal is to one day work exclusively in private practice.

As a licensed therapist specializing in trauma , anxiety and depression, I am dedicated to empowering clients of all ages through a tailored, integrative approach. With extensive experience using evidence-based modalities such as Prolonged Exposure, Trauma Focused CBT, and Dialectical Behavioral Therapy, I help individuals navigate their unique challenges and find lasting relief. Additional modalities that I offer is Reiki therapy, Mindfulness, Parent-child Interaction therapy, and Cognitive processing therapy. My compassionate client-centered style creates a safe space for transformation, where each session is customized to foster healing and growth. If you are ready to embark on a journey towards renewed balance and well-being, I am here to guide you every step of the way.

I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been in the field for over 30 years and have worked with an array of individuals and families. It is my mission to help another individual find the path to living a successful and healthy life. I have experience working with adolescents, adults and their families. My approach is to empower you to make lifelong changes to live a healthy and productive life. This is your therapy and an opportunity for me to help guide you through your journey and find a sense of peace and happiness.

Welcome! My name is Stephanie Falzone and I am a Licensed Professional Counselor in the state of Pennsylvania. You are taking a step towards taking care of YOU!!! Finding a therapist to partner with you is an important part of the process. Whether you are seeking mental health or sport performance counseling, you are in the right place. I am motived to empower clients to achieve their goals and to improve their overall quality of life through a variety of evidence-based techniques. Working side-by-side we will identify your goals and values, needs and strengths. Let's get started.

Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your enjoyment of life's simple pleasures is waning or if the demands of everyday life feel overwhelming, I'm here to help. My primary goal is to establish a solid working relationship with you, empowering you to make lasting positive changes. I strive to create a safe, supportive, and confidential environment where you can feel comfortable addressing your concerns openly. In my practice, I draw upon evidence-based approaches such as Cognitive Behavioral Therapy, principles of Motivational Interviewing, and Mindfulness meditation. By incorporating these methods, I aim to guide you toward a more fulfilling and balanced life. Together, we'll explore your unique circumstances and work collaboratively to develop strategies that promote personal growth, emotional well-being, and improved relationships. I'm dedicated to assisting you on your journey towards positive change.

Welcome! I’m Shey, an IFS-informed therapist who wishes to help you navigate the journey from unhealed trauma to meaningful personal growth. I approach our work together with warmth, empathy, and evidence-based practices. We shouldn't feel like we need to wait for a crisis to put on our oxygen masks... I've done this too often myself, and learned the hard way. Practicing self-care should be a daily priority, so we're ready to show up for ourselves and for those we hold dear when it matters most. Validate the strength in your scars, tend to the wounds that remain, and fully embrace every part of who you are—authentically and unapologetically!

Welcome! I’m Emma, and I’m so glad you’re here. Taking the first step toward mental wellness can feel daunting, but it doesn’t have to be. My goal as a therapist is to help guide you through life’s challenges so that you can discover your true potential and build the life you truly deserve. I understand that starting therapy can be a big decision, and I want you to know that you're not alone in this process. I believe that you, as my client, are the expert in your own life, and my role is to help you tap into your inner strengths and resources. Whether you’re struggling with anxiety, feeling “stuck”, or seeking personal growth, I’m here to listen, support, and walk alongside you on your journey toward emotional healing and mental wellness. Through counseling, we can explore what you need to feel better, and we’ll work together to create a path forward that’s in alignment with your values and goals. I use a strengths-based approach to help you recognize the skills and abilities you already have, empowering you to overcome challenges. I also draw on a person-centered approach, ensuring that you feel heard, understood, and respected in every session. If you’re ready to take that first step toward building the life you deserve, I’m here when you’re ready to share. Let’s work together to create the positive change you’re seeking.

Sometimes you just can't. You have been trying so hard for so long but you feel like a failure. You just don't adult like other people. This can show up looking like Anxiety, Depression or even stuff like OCD or Social Anxiety symptoms. Often this pain relates to trauma. It could be a history of very serious abuse with PTSD or just painful life experiences you assumed were not such a big deal. This is where I can help. I love to use my skills to help people who are wrestling with emotional pain and daily life struggles. I want you to see yourself and the world in a new way. To stop experiencing days that feel like a dumpster fire. To feel hopeful about your life. To feel safe.To accept your imperfections and like yourself anyhow. When we work together it probably won't be like other therapy you have tried. We will work on your timeline. We will also focus on what matters. I am trained in therapies that address your thinking and your emotions. I use several forms of Cognitive therapy, EMDR, and Ericksonian (non-directive) Hypnosis.

Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where you can feel heard, understood, and empowered to make meaningful changes. My approach is non-judgmental and collaborative, focused on helping you build skills, insight, and confidence to navigate life’s challenges. I’m a Licensed Professional Counselor (LPC) in Pennsylvania with 10 years of experience in the counseling field. I began my career working with children and families in community settings, and today I specialize in supporting adults through individual therapy. I work with clients facing a wide range of concerns, including: depression and mood disorders, anxiety, stress management and burnout, interpersonal and communication challenges, life transitions, career, and educational stressors. In our work together, you can expect warmth, practical tools, and a flexible style that adapts to your unique needs. Whether you’re looking for coping strategies, deeper self-understanding, or space to process difficult experiences, my goal is to support your growth and well-being. Outside of my work, I enjoy reading, crafting, hiking, traveling to new places, and spending time with my cat and family. I look forward to walking alongside you on your journey.

My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University and my Master’s degree in Psychology Counseling from Chatham University, in Pittsburgh, PA. I have been a Counselor in the Pittsburgh area for many years in Community Mental Health working with individuals, youth, and families. I have extensive experience and training with individuals with spectrum and other developmental issues. I completed training on Addressing the Psychological Health of Warriors and their Families, through the Center for Deployment Psychology. The focus of this training was on: Trauma Sleep disturbance, Traumatic Brain Injury, Suicidal Behavior, Substance Abuse, and Depression.

Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist (LPC) certified in dialectical behavior therapy (C-DBT) and specializing in cognitive behavioral therapy (CBT) and trauma, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience of using the trauma recovery and empowerment model (TREM), I will be able to help you work through past experiences that are still a struggle today. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I love mixing different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general I will be able to provide evidence-based techniques for you to become the best version of yourself.

Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals of becoming happier and fulfilled in your relationships, life, and yourself. I want to assist you with achieving whatever solutions and/or life changes you are looking for in a safe and open environment. I use an eclectic approach working from multiple modalities that best fit the client's goals, needs, and experiences. I have experience working with young adults, and adults with varying diagnoses. I specialize in the treatment of anger, anxiety, depression, family conflict, relationship issues, self-esteem building, and stress management. As a therapist, my goal is to help to grow your personal strengths throughout the therapeutic process. In a non-judgmental environment, we will work together to build on your strengths and begin to understand the meaning of your distressing symptoms which will ultimately lead to growth and a positive transformation.

Thank you for coming here and viewing my page. I have much life experience besides work and school caring for those with a severe and persistent mental illness, mood disorders, anxiety and depression and woman's issues. Also, I have worked with many families of those struggling with mental health issues. My children and I are survivors of domestic violence and I have learned that with you can heal and reach your potential even when sometimes you do not think you can.

As a therapist—and as someone living with Type 1 diabetes—I understand firsthand the emotional, psychological, and relational toll that chronic illness can take. Managing a lifelong condition doesn’t just affect the body; it can impact your identity, relationships, and emotional well-being. This lived experience allows me to bring a deeper level of empathy, insight, and authenticity to my work with clients facing similar challenges. In my practice, I also specialize in working with individuals and couples dealing with the complex and often painful realities of addiction, recovery, and relational distress. These experiences can leave people feeling stuck, isolated, or overwhelmed, but you don’t have to navigate them alone. Whether you’re working to rebuild trust in a relationship, find freedom from substance use, or heal from past wounds, I’m here to support you with compassion and respect. I offer a warm, nonjudgmental space where you can speak openly and honestly about your struggles. My approach is grounded in empathy, collaboration, and evidence-based practices tailored to your unique needs and goals. Together, we will explore what’s holding you back and build the tools you need to move forward—at your own pace, and on your own terms. No matter where you are in your journey, my goal is to help you feel heard, supported, and empowered to make meaningful change.

***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. *** Hi I'm Fabyonne, Our stressors, which can include hectic lives, and often overwhelming schedules, can keep us from living our very best life. Do you wish you could just check out of the matrix and reset if only for a moment? Well, I am here to help you do just that. I am both an LPC and MFT and for this reason, I utilize an eclectic mix of therapeutic modalities and resources to help you regain a sense of control when life feels chaotic. Granting you the space to verbally process all the answers (which by the way have been placed inside you) necessary to heal and deal with all life throws your way. As a clinician trained in EFT and EMDR accompanied by being a Certified Clinical Trauma Professional I lean into trauma informed care, attachment and family systems. My history includes a 25-year teaching career and a slow transition to a full-time therapist in the last 8 years. The classroom experience is where I learned the foundational structure and hands-on impact of counseling (as teachers are literally everything to everybody).

Hello! My name is Serena and I welcome you to my page. I am a Licensed Professional Counselor who has been in the field for 9 years. I am based in PA and received my master's degree in Couple, Marital, and Family Counseling from Kutztown University. I have experience with working with kids, teens, adults, and couples. I have training in Cognitive Behavioral Therapy, Exposure Response Therapy, Attachment Based Family Therapy, and Parent Child Interaction Therapy. I understand that life can be difficult and have its obstacles. I'm here to assist you to navigate those obstacles, transitions, and heavy emotions that arise in life. I want to help you to live your best life possible!

Welcome! My name is Renee Cavalier. I have been in practice for 20 years; 15 in private practice. In addition, I have experience in community mental health, behavioral health rehabilitative services (restructured as IBHS), and university/research settings. I am also a licensed attorney; however, my sole focus is on psychotherapy. I genuinely enjoy the practice of psychotherapy, and I have great respect for the clients I serve and the process in which they engage. I look forward to meeting with you!

I'm a grateful and spiritually oriented counselor who loves his work. I've a passion for helping people who have been mistreated, and those who are in a love relationship that is struggling due to life stress and in need of solid relationship education. Not much is life as valuable as the primary relationships of our life, and the discovery of how to find the answers to the big questions of life.

Hello! I’m Victoria. Life and relationships can become challenging. Do you find that you are struggling individually or struggling with your relationship with a significant other or family? I have been working with individuals, couples, and families for over 12 years. I thoroughly enjoy collaborating with my clients and discovering solutions to the barriers that they are facing. Some of those barriers may include relationship distress, depression, anxiety, recent loss, stage of life transition, etc. My goal is to provide a safe and judgment-free space so that we can collaborate and discover solutions together. I look forward to meeting you!

Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, I can help! I have helped both individuals and couples work through challenges of all varieties stemming from many different and unique issues. I help clients work through their challenges by helping them to identify practical solutions, barriers, and strengths that lead them to being able to solve their particular issue(s). I love using Solution-Focused and Cognitive-Behavioral therapies to get individuals and couples past the obstacles standing in their way so they can lead productive and fulfilling lives. You have made the right choice seeking out therapy. Most find therapy to be enjoyable and an opportunity for personal growth. It can feel good to just 'let it out' or 'get it off of your chest.' Sometimes just having someone to listen and understand can make a big difference! I look forward to working with you and to walking with you on your journey and to helping you through your difficult time.

Hi! My name is Kaila Rae, and I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). In the last 5 years, I've worked with individuals who struggled with a wide range of presenting concerns, including complex trauma, depression, anxiety, grief, relationship issues, disordered eating, substance abuse, OCD, and challenges associated with being neurodivergent. Don't see what you are struggling with in that list? That's okay. Because no matter how complex the reason that brings you here today is, the core belief of my practice is simple: Your life and all of the problems you've faced are unique, so the path to your healing should be too. Therapy with me is a collaborative partnership where I draw from multiple theoretical approaches, including IFS (Internal Family Systems), ACT (Acceptance and Commitment Therapy), Somatic, Narrative, and Attachment-Based therapies, to tailor every step of treatment to your specific needs and goals. I will do my best to meet you where you are and help you get to where you want to go in a way that honors your lived experience, background, and culture. Still wondering if we are a good fit? I offer a complimentary 15-minute consultation call prior to scheduling to ensure a strong therapeutic fit and clarify essential practice policies.

I’m dedicated to helping my clients heal and thrive. I integrate a growth mindset approach, expressive arts, and trauma-informed techniques to support clients in overcoming challenges such as anxiety, depression, life transitions, PTSD, and narcissistic abuse. With a strong background in arts, education, substance use disorder treatment, and family systems therapy, I help clients navigate complex dynamics and rediscover their inner resilience. My practice emphasizes creativity, self-compassion, and transformative growth, fostering a space for meaningful healing and personal transformation. Currently in group and private practice, I have a background in family-based, inpatient dual diagnosis substance use disorders, at risk populations, domestic violence services, and expressive arts.

You don’t recognize the face staring back from the mirror. “What’s happened to me?!?” Years of pent-up worry are taking a toll – and the evidence is there. The constant questioning and doubting… “Who am I kidding? My time has passed to live the life I want.” Therapy can help you weed through the dark moments and gain objectivity so that you are no longer bogged down by the pain of these moments. A lifetime of experiences led you to this moment. Some experiences have been positive – they’ve taught you how to savor joyful times and kept you in the moment, experiencing all this life has to offer. Other experiences have been tougher – so distressing that reminders of these moments make you feel like you’re right there, experiencing that pain all over. Sometimes, you’re anxious, depressed, and out of sorts for seemingly no reason. These moments have collected over time and made an intricate tapestry that is your life. Now you’re ready for change and to retake control of your life. I will provide a safe and comforting space for you to explore your values, desires, and passions. Become unapologetically you and free to pursue your happiness. Through the use of cutting-edge trauma therapies, we will find the road blocks and navigate through them together. We will cultivate a life worth living and help you get back to what really matters in life.

My path to becoming a therapist was shaped by a lifelong curiosity about people—their inner worlds, their relationships, and their capacity for growth. Before entering the field, I found myself drawn again and again to conversations that went beneath the surface. During my training, I was especially moved by work with individuals navigating complex relational histories, identity questions, and emotional overwhelm. I saw how transformative it could be to have someone really listen—to not just problem-solve, but to bear witness with care. That experience deepened my commitment to relational and psychodynamic therapy, and to creating spaces where healing can happen through insight, connection, and trust. What continues to motivate me is seeing clients uncover strength, hope, or clarity they didn’t realize was there. I believe in therapy not just as a space to “fix” something, but as a way to reconnect with yourself and your agency in the world.