Anthem Therapists in Ohio

Hello! My name is Hannah, and I am a Licensed Independent Social Worker, with a master's degree in social work. I graduated from the University of Alabama in 2022 before relocating back to Columbus, Ohio. Since returning, I have served as a therapist in a community-based agency. While in this role, I developed a specialty in navigating challenges related to trauma, anxiety, depression, and life transitions. I have a deep understanding of the systemic barriers impacting mental and physical health, serving as an advocate for increased access to quality care. My approach is holistic and client-centered. I am passionate about empowering individuals to build resilience and develop coping strategies that improve overall well-being. I am committed to creating a safe, inclusive space for clients from all backgrounds, as well as fostering trust to assist them in meeting personal goals.

Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, painful relationship patterns, feeling stuck, or sometimes just the feeling that something is missing from life. Sometimes we may not have the words to describe our feelings, struggles, or suffering. However, with insight into past relationships and experiences, many people can make progress immediately toward overcoming these difficulties and becoming more effective in their work and relationships. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.

Hi! I am a Licensed Independent Social Worker. I have over 15 years of experience in a variety of settings such as hospitals, non-profit agencies, hospice care, and private practice. I received my master's degree from Case Western Reserve University. As someone who has engaged in therapy, I understand the importance of the client and therapist acting as allies in the healing journey. We have all of the tools we need within to evolve into a healthier and more fulfilled person. I will assist you by encouraging improvements in how you feel about your life and how you relate to others.

My name is Crystal Cooper and I am a Child, Youth and Family Therapist. I am licensed as a LMSW in the state of Texas and a LISW and CDCA in the state of Ohio. I obtained my Bachelors of Arts in Psychology at Kent State University in Kent, Ohio and I then went on to obtained my Masters of Social Work at Cleveland State University in Cleveland, Ohio. I specialize in working with PTSD, Depression, Anxiety, Adjustment Disorder,  Oppositional Deviant Disorder, school concerns, aggressive behavioral issues, and emotional regulation. By providing psychoeducation, skills and psychotherapy to patients struggling with mental illness, emotional disturbance and behavior issues I am able to help empower them to become the best version of themselves. I am experienced in providing individual, group, family therapy, crisis intervention, psychoeducation and collaborative care in the home, community, and the education environment. I utilize TF-CBT, motivational interviewing, person-centered, solution-focused, and mindfulness treatment modalities to build a safe and therapeutic relationship, incorporating parents along the way to produce the best possible outcomes to maintain thought, emotional and behavioral changes. Time has no measure, and I value the opportunity and responsibility of making an impact in the lives of others.

I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio. I received my masters degree from Antioch University. Marietta, Ohio has been my home since 2010. In 2017, I made the decision to pursue a career in counseling to help improve the mental health of youth, adolescents, and adults in my community. I specialize in youth, adolescent, and adult counseling.

I’m a Registered Art Therapist (ATR) and Licensed Professional Clinical Counselor (LPCC), offering telehealth-based art therapy for teens (13+) and adults across Ohio. My approach is rooted in a humanistic philosophy, with a strong focus on creativity, mindfulness, and values-based living. I work collaboratively with clients to explore their inner world, reconnect with what matters most, and develop more compassionate, flexible ways of moving through life’s challenges. In our sessions, we’ll use art-making and visual reflection to slow down, tune in, and explore what’s showing up with curiosity and care. My work is trauma-informed and grounded in clinical mental health training, incorporating evidence-based practices to support insight and emotional resilience — while honoring the deeply human and healing power of creative expression. I also hold an inclusive, socially aware perspective, recognizing how identity, environment, and lived experience shape our inner landscapes, and how creative work can help us navigate and reclaim those stories. Art has always been a meaningful outlet for me, and it’s a privilege to help others discover that same sense of clarity and self-connection. You don’t need to be an artist to benefit from this process; just a willingness to show up, get a little curious, and trust that insight can come in many forms.

I'm a compassionate professional who takes the time to truly listen and understand where you're coming from. Whether you are struggling with depression, anxiety, difficulties with relationships, or something else, my goal is to support you in making meaningful changes that help you feel better and live more fully. I’ll meet you where you are, offering empathy, insight, and practical guidance every step of the way.

I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and phase-of-life challenges. With advanced training in counselor education and supervision, I combine academic knowledge with practical expertise to provide effective, evidence-based care. Utilizing CBT, ACT, SFBT, and person-centered counseling, I create a supportive space where clients build resilience, gain clarity, and develop skills to lead more fulfilling lives. Through compassionate guidance, I empower individuals to overcome obstacles and make meaningful, lasting changes.

I specialize in building a strong and healthy rapport through focusing on client strengths and interests to assist in their personal growth. I help strengthen the therapeutic relationship by providing unconditional positive regard and taking a nonjudgmental stance for and towards my clients with empathy and connection to assist in growth. Life can be difficult most days, but some days and seasons life can be overwhelming. When life gets overwhelming sometimes we need to reach out to an outside source for help and guidance. I am here to provide that help and guidance that may be needed during a specific difficult season of life.

My passion in the mental health field is to encourage children and teens to become life-long advocates for their emotional, mental, and physical well-being. It is my hope that together, we will find useful strategies that can be built upon and continue to grow during both the ups and downs of adolescence and beyond. My clients often present with moderate to severe worries and anxiety around “typical” angst related to school, activities, and relationships. Sometimes the stress is sneaky and camouflaged to look like fatigue, irritability, and apathy. I find that many young people use coping skills that may not be the healthiest; however making the initial decision to seek out better solutions through counseling provides countless options for therapeutic approaches. In 2025, I proudly founded my own practice, Grand Wellness Group, in an effort to continue to provide the best support for clients, families, and supervision for clinical mental health providers.

I'm Mario, I have been a licensed professional clinical counselor (LPCC) in Ohio for over 10 years. I am blessed to have had the privilege to help individuals of many backgrounds work through various personal and professional issues. I take counseling very seriously and truly consider it a calling. From stress management and anxiety to depression and trauma; I am here to help.

My name is Alahya Steele Marriage and Family Therapist (LMFT), and I specialize in systemic and strategic family therapy models. My counseling philosophy is grounded in the belief that healing occurs through our interactions and by transforming the systems around us. With expertise in relationships, anxiety, ADHD, trauma, and depression, I focus on creating meaningful and lasting change. I am dedicated to helping individuals and families navigate their challenges and achieve their fullest potential.

My name is Jamie Matthews and I have been working as a counselor since 2007, and really enjoy helping people reach their treatment goals. I believe that counseling is about change, and believe people can change any behavior not working in their life. I started my career working in community mental health where I worked with individuals with severe and persistent mental illness, and gained a great deal of experience helping individuals manage symptoms of hallucinations, delusions, severe depression symptoms, and severe anxiety symptoms. From 2007-2015 I did mainly group counseling sessions, and some individual counseling sessions using evidence based practices. From 2015-2021, I have worked as an Outpatient Therapist where I have worked with children, adults, and families in a community mental health setting. Since 2021, I have worked in my own private practice, where I have continued working with clients using mainly telehealth services. I have really enjoyed the ability to reach clients throughout Ohio and Florida. I continue to use CBT, DBT, Mindfulness, and other techniques to assist my clients in reaching their therapeutic goals.

Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in OH. I received my Masters from Ashland Theological Seminary and have been practicing for the last 5 years. As a mom, I know the difficulty it is to manage work and home life while not losing yourself to those roles. I love to help come alongside women and men, whether they work in the home or out, and help them manages the heavy weight on their shoulders and find the joy of being present in the moment.

Hi! I'm a Licensed Independent Social Worker based in Ohio. I received my master's degree from Walden University and my bachelor's degree from Mount Vernon Nazarene University. I have been working in the field of social work for 30+ years. I help youth and young adults struggling with a variety of different issues like self-esteem, anxiety, independent living, coping skills, family issues, problem sexual behaviors, juvenile delinquency and non-suicidal self-harm. An interesting thing about me is that I have worked with youth who were living as Vampires, no judgement, just interesting!

Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or self-confidence? Is a past trauma haunting and limiting you? Is an addiction interfering with your well-being or relationships? You and I can work together to bring about change: anxiety and depression can be managed effectively. Trauma can be resolved. Addictions can be broken. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.

Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo and have been practicing for 12 years. I find that having clarity is vital to making changes in our lives. Why we do the things we do, often not even being aware of why we do them. Gaining insight into how our thoughts are impacting our behaviors is crucial to change. Changing the way we interact with others can greatly impact our daily functioning, reduce our stress, and improve our relationships with the people in our lives. Making these changes increases the potential for a more joyful life.

Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health and addiction services, but for the last 3 years, I've been doing telehealth therapy helping clients manage their mental health and addiction issues. Enough about me. Let's take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, ADHD, substance use, trauma, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

At different points in our lives, we may encounter challenges that feel overwhelming. Often, the hardest step is simply reaching out for help. I am a Licensed Professional Clinical Counselor in the state of Ohio, credentialed by the Counselor, Social Worker, and Marriage and Family Therapist Board. I earned my Master’s degree in Clinical Mental Health Counseling from Malone University (2022) and my Bachelor’s degree in Psychology from Southern New Hampshire University (2020). I currently serve as Secretary on the Board for the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities of Ohio and was honored to be the 2022–2023 Emerging Leader for the Ohio Association for Specialists in Group Work.

Hello! My name is Kali Scott and I have been a counselor for the last 8 years with a combination of experience in mental health and substance abuse counseling. I emphasize in providing an empathetic experience to my clients by remaining open minded and supportive. My educational background includes a Bachelors Degree in Substance Abuse Counseling from the University of Cincinnati and a Masters of Education in Counseling and Human Development from Lindsey Wilson College. In addition to being independently licensed as a Professional Counselor (LPCC) and Chemical Dependency Counselor (LICDC), and owner of my private practice, Vision Board Therapeutics, I am a wife and mom of 3 kids.

I’m Dr. Renessa A. Banks, a licensed independent social worker and experienced clinician with over 25 years in the field. I specialize in working with adults navigating trauma, anxiety, life transitions, mood disorders, and complex relational dynamics. My approach is warm, culturally responsive, and grounded in evidence-based practices like CBT, ACT, DBT, and trauma-informed care. I create a space where clients feel safe, seen, and supported as they work through challenges and reconnect with their strengths. My goal is to help individuals gain clarity, build resilience, and move forward with intention and confidence.

Life is challenging for all of us at times. I’m glad you’re here, taking the steps necessary to care for yourself. I am Valerie Rutherford, a Licensed Independent Social Worker (LISW-S) in Ohio since 2006. Whether you're feeling overwhelmed by anxiety or depression, navigating a life transition, or working through the effects of trauma, you don’t have to do it alone. You’ll find a safe, welcoming space in our work together where you can explore your thoughts and emotions without judgment. With a collaborative, client-centered approach, we’ll work side by side to explore the challenges you’re facing and move toward meaningful change.

Hello! My name is Stephanie Gerwick and I have been a counselor since 2017. I have worked in various settings, both outpatient and school-based and love working with people to meet their mental health goals. The first step of reaching out to find a counselor takes courage, so kudos to you for taking that step! I look forward to getting to know you and helping you along in your mental health journey.

My dream client is any and everyone who is ready to take the leap into healing and learning new tools to live their best life. My dream client is ready to trust the process and no longer allow the past to hold them back from meeting their truest potential to become the person who faces challenging situations head on. If you're ready im committed to getting you there.

I am licensed in Ohio with over 8 years of professional work experience. I have experience in helping clients, individuals and couples with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I do work with clients here in a form more of a talking/coaching style. I am a certified life coach as well and I will use my skills to assist you in any way, however, behind every conversation and response is a clinical therapeutic approach.

Hi, I am a Licensed Professional Clinical Counselor with over 23 years of experience in a community-based setting. I have 1-2 years experience in a private practice setting and my scope of practice includes expertise in depression anxiety trauma family conflict and ADHD. It also includes expertise in couples counseling, grief and loss, forgiveness therapy, acceptance and commitment therapy, and mindfulness relaxation and guided imagery.

I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people function in this world. My education centered around mental health how to help people with their problems. I have an MS in Life Span Development and an Med in Counselor Education, both from Purdue University and am now a Licensed Professional Clinical Counselor (LPCC) in Ohio. I enjoy gardening, traveling and learning new things. I am an optimist. My general way of relating to people is one of listing intently enough to be able to see things from their point of view, and to show respect, warmth, and humor. I believe that establishing a strong, supportive relationship is of utmost importance in therapy. Respect and honesty are essential for effective therapy. Together we can solve problems and improve bad situations.

You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Please know these feelings are present to warn that your attention is needed. I am an LISW, Licensed Independent Social Worker, with over 15 years experience providing clinically sound, creative, and holistic therapy services. I will partner with you in a safe, accepting, and non-judgmental setting that promotes growth and change. Happiness is something we all talk about and want dearly. The road to happiness is through being authentic, setting boundaries with yourself and others, and taking care of you. Getting the help you need is a form of Self Care. Let me help you find happiness!

Hi! I am a Licensed Professional Clinical Counselor -Supervisor (LPCC-S) in Ohio. I earned my Master’s in Clinical Mental Health from The University of Akron and my Bachelor’s degree in Psychology from The University of Toledo. With a diverse background in hospital settings, community mental health, schools, and private practice, I’ve developed a wide range of skills to support individuals of all ages through various challenges. Throughout my career, I’ve worked with children, adolescents, and adults, addressing a variety of concerns, such as adjustment disorders, ADHD, oppositional defiant disorder, autism spectrum disorder, depression, anxiety, stress, relationship distress, life transitions, and PTSD, among others. My approach is compassionate, flexible, and client-centered, tailored to each individual’s unique needs. I focus on helping clients develop coping strategies, build resilience, and work through their specific struggles. By creating a supportive, non-judgmental environment, I empower my clients to make meaningful changes, improve their mental well-being, and achieve growth and healing in their everyday lives.

Hey there! I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from Ashland Theological Seminary and have practiced for 10 years. I help teenagers and women who are adjusting to various life issues and relationships become the best versions of themselves. In my spare time, I enjoy working out, running a photography business, and spending time with my family.

I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Social Worker-Supervisor or LISW-S) and substance abuse (Licensed Independent Chemical Dependency Counselor - Clinical Supervisor or LICDC-CS). I started out working with children and families, foster care, and adoption at non-profit agencies, helping families to overcome obstacles to success. For the past 25 years, I have worked with men and women who are struggling with stress, depression, anxiety, anger, relationship issues, mental health issues, substance use issues, and other issues, to learn the skills and thought processes needed to become successful. I specialize in Depression, Anxiety, Trauma, Anger Management, Life Transitions, Stress Management, Women's Issues, and Ethnicity/Diversity Issues.

Hey there! :) I'm a Licensed Independent Social Worker with Supervisory distinction (LISW-S) based in central Ohio. I earned my MSW from The Ohio State University and have spent the past decade doing what I love most—helping people heal, grow, and thrive. My journey began as a trauma specialist working with children in Treatment Foster Care and adoption in inner-city Columbus. At the same time, I supported children, young adults, and families in Worthington, Ohio, helping them find balance and connection in their daily lives. It was during this time that I discovered my passion for supporting parents—especially those navigating the emotional waves of infertility, anxiety, depression, self-esteem challenges, and the beautifully complex world of parenting. These experiences sparked a deep commitment to working with women to identify their strengths, overcome barriers, and step fully into their potential. I find so much joy in connecting with people from all walks of life, and I've had the privilege of working in urban, suburban, and rural communities. My current practice—and my roots—are in the beautiful Appalachian foothills of Ohio. Outside of the therapy room, I’m a proud animal lover, plant enthusiast, and people-person through and through. I believe in the power of humor, honesty, and human connection—and I’m here to walk alongside you, wherever you are in your journey.

Hello, my name is Stephanie. I am a graduate of the Ohio State University College of Social Work. I am independently licensed in the state of Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. My favorite part of my job is helping create safe spaces where people can make sense of their past, find hope for their future, and begin advocating for themselves in new ways. I utilize attachment theory, motivational interviewing, solution focused therapy, and elements of internal family systems therapy in my practice. Outside of work, I love to travel, swim, and play board games. I am married and am the proud mama of two young kiddos. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi! I’m Alexis. I am a mom, wife, adjunct professor, and therapist. When I am not working, I enjoy being surrounded by family. I earned my Master’s Degree in Social Work at the University of Kentucky and my Bachelor’s degree in Integrated Healthcare Studies from Ohio University. I am trauma informed and am trained in multiple trauma informed modalities including Trauma Focused Cognitive Behavioral Therapy, Integrative Treatment for Complex Trauma, and Eye Movement Desensitization and Reprocessing. Building a relationship in therapy is very important. I will work to create a safe, empathetic, and validating space to work together. My goal is to create a safe environment for clients to feel heard, supported, and challenged.

Heather is an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and has a passion for working in integrated health. It is her special interest to work with marginalized populations, including individuals within the LGBTQIA+ population. She has experience co-facilitating a LGBTQIA+ support group and DBT skills group. She has years of experience working in community mental health prior to private practice.

During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United States Probation & Pretrial Services. It was in this position that I met a social worker for the first time and learned about their roles in our communties. I graduated from Edinboro University of Pennsylvania with a Bachelors of Science in Crimal Justice with a minor in Psychology in 2013. After graduation, I began working with intellectually and developmentally disabled adults. I graduated from Edinboro University of Pennsylvania a second time with a Masters of Social Work in 2019. I became a licensed social worker after graduation in 2019 and began my career working as a mental health therapist. After two years, I was able to become a licensed independent social worker in 2023. I began working in conjunction with Grow Therapy in 2024 and have been working with them ever since.

I offer virtual, holistic, individual mental health counseling for adults. Please read further for additional information. I welcome everyone to my practice. My dream client is one that comes undaunted and is willing to "hunker down" and change. Change is difficult and sometimes painful, but it is so rewarding. You will feel stronger and braver than your wildest dreams, if only you will try. Take that step. Put your toe in the water. Dazzle yourself.

Hi! My name is Billy. Are you struggling with depression, anxiety, substance abuse, stress, anger...or possibly all five? These issues are not uncommon and can be debilitating, especially when guilt or shame are added to the mix. But you can kick them all to the curb. All it takes is a willingness to change your perspectives. I've worked with thousands of clients (adults and children) who struggle with self-defeating beliefs that zap the joy out of life. And I've found that Hope and Purpose, along with healthy doses of Motivation and Creativity, crush inner demons. How do you find Hope and Purpose? It's not as complicated as you might think. We are made to help each other. We are made to communicate. We are made to have a positive impact. Sometimes, though, life attacks from all directions and leaves us feeling defeated. That's when we need help. I'm here to listen. I'm here to learn about your struggles and find ways to help you view them differently. And, who knows? I may even share some of my Blackstone Griddle secrets along the way. God Bless!

Hello! I AM ACCEPTING NEW CLIENTS FOR BOTH IN PERSON (IF YOU LIVE NEAR AKRON) and virtually in OH. I have been counseling for 10 years. I am a Licensed Professional Clinical Counselor, Ordained Minister and Certified Clinical Trauma Professional. If you are struggling with depression, anxiety and/or psychological trauma, I want to help you. I have experience in many areas. I have worked with children, adults, those with disabilities, substance use treatment and emergency/crisis services as well as with groups in the hospital setting helping people with psychological trauma. Currently, I work with adults. I also run a Christian nonprofit for those without insurance. (Ask about this if you don't have insurance.)

Hi! I’m a Licensed Professional Clinical Counselor (LPCC) with a Doctorate in Clinical Mental Health Counseling from the University of Western States. With five years of experience in the field, I specialize in helping adults navigate anxiety, depression, and mental performance challenges. I work with individuals who are striving to become the best version of themselves, supporting them in overcoming obstacles and reaching their full potential. Whether managing stress, building resilience, or enhancing performance, I am committed to providing the tools and guidance needed to thrive mentally and emotionally.

I am a licensed clinical social worker, advocate, mother, runner, and yoga enthusiast. I believe that everyone would benefit from talk therapy because life is challenging, complicated, and busy. I fully understand that getting ourselves to therapy is, at times, not easy and sincerely appreciate every client that intentionally decides that they are ready to grow, heal, and evolve. I believe in the power of becoming comfortable with being uncomfortable so as to push ourselves to step outside of our comfort zones.

Hello, I'm Nicole. Are you struggling to balance the many different areas in your life? Do you feel overwhelmed and discouraged? Are hardships having a negative impact on your life and wellbeing? I help adults manage everyday stressors, life struggles, and increasing mental health symptoms. Together we can identify, process, and problem solve in order to get you back to a balanced, healthy life. We will use solution focused and client centered approaches to individualize treatment to your specific needs. Whether it be relationship issues, self-doubt, overwhelming stress, or increasing mental health symptoms that you're struggling to manage, I am here to help. Seeking help can be hard, but it is worth it! I will meet you with empathy, understanding, and support, in a judgement free safe space. Let's work together!

Hi, my name is Hao. Are you struggling with worries or negative thoughts that just won't go away? Do you find it difficult to stay positive and treat yourself with compassion? I am a licensed clinical psychologist in Ohio. I received my doctorate of Clinical Psychology, Psy.D., from Wright State University, School of Professional Psychology. I specialize in empowering clients, giving people the skills and insight, to overcome issues relating to anxiety, depression, trauma, and personal relationships. Whether you're dealing with overwhelming feelings, cycles of anxiety and depression, or relationship issues. I'm here to help. Therapy can seem daunting but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can find the best ways for you to get the most out of your life, every day. I'm an independently licensed social worker in Ohio and Michigan with a Master's Degree in Social Work as well as Board certification. My experience of 31 years has included working with people who have health problems, mental health problems, are caregivers for individuals who have health or mental health problems, Veterans and couples. I believe that it can sometimes help to prioritize ourselves and our needs. That can mean reviewing your emotional boundaries or identifying strategies to balance your stress, improve your sleep or other problems. I offer CBT, Mindfulness based stress reduction, motivational interviewing, Couples Counseling, and Narrative therapy and work with you to help determine what will help you most.

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi there! I am Irena. Do you need a space where the focus is on you and your needs? Whether you need better understanding or urgent solutions in your life, I am here to be with you and share with you my knowledge and experience (20+ years in the field of mental health counseling/ psychotherapy). I am non-judgmental and compassionate. My approach is analytical, strength-based, and trauma-informed. We will work together to bring more quality and more happiness to your life, to find your unique resources, life-balance, and your unique life-style.

Hello, I'm Ashley. I'm a licensed professional clinical counselor and have experience working with children, adolescents and adults in private practice and school based settings. Do you feel overwhelmed with life? Unable to keep up with relationships, work and health? Feel pulled in a million directions? Do you struggle with taking care of your own needs because you're so busy with everything else? Whether you're walking through a difficult life change, struggling with cycles of anxiety or depression or navigating a conflictual relationship, I'm here to help! Together we can come up with strategies and tools to help you get a more balanced life, manage stressors in a healthy way, and be well again! It takes courage to take the first steps towards change. I am here to support & empower you in that journey.

I have been supporting individuals just like you for over 12 years. I am committed to helping people learn how to live their BEST LIVES! My practice focuses on targeting ANYTHING that stands in your way of functioning as your BEST self. I believe in taking a holistic and collaborative approach. This means we work together, as a team to improve your whole life-not just your mental or emotional health. I am a seeker, so I am ALWAYS looking for new ways through research, evidence-based practices, and new educational opportunities to be of service to those looking for support. The face of someone who looks for support... looks like mine. Sometimes it's struggling with anxiety or depression. Or maybe diabetes and the toll the management of the disease takes on your life. It could also look like a teen looking for direction at school or navigating the world into young adulthood. Or a couple on the brink of calling it quits because of financial stress. It could look like someone who has lost their job or home and turned to Alcohol or something else to ease the pain. Or someone who just can't shake things they may or may not label as TRAUMA in their lives. More important than any of these situations, is the question: HOW DO WE REGAIN CONTROL OVER OUR HAPPINESS AND OUR LIVES? This is precisely what our goal is- find a plan to answer this question. There are multiple ways we can go about finding this answer, Cognitive Behavioral Therapy, EFT (TAPPING) EMDR, Mindfulness-based modalities, Motivational Interviewing and, more. If you are interested in discovering which method will be effective for us to use, please schedule an appointment and we will get started laying the path together!

Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Masters from Ohio University and have been practicing for 5 years. I help individuals 5 to 65 years of age struggling with things such as various mood disorders, anxiety, and addiction become the best versions of themselves. Being trained as a Social Worker, I strongly believe that people should be treated with respect and care no matter their life circumstances. I am intentional when working with clients to partner with them in setting goals, changing behaviors, and addressing symptoms to help empower and encourage them to be the version of themselves they want to be.

Do you need someone who makes you feel heard, seen, and understood? Do you need someone to help you acknowledge your needs, and wants, and attend to them? I am that person! I provide unconditional support, warmth, and understanding. I can help you to work through struggles, setbacks, and psychological blocks to be your true self. I will kindly challenge you by supporting you to use practical solutions to lower the distress in your life.