Elizabeth Reigner, LISW - Therapist at Grow Therapy

Elizabeth Reigner

Elizabeth Reigner

(She/her)

LISW
35 years of experience
Virtual

I offer virtual, holistic, individual mental health counseling for adults. Please read further for additional information. I welcome everyone to my practice. My dream client is one that comes undaunted and is willing to "hunker down" and change. Change is difficult and sometimes painful, but it is so rewarding. You will feel stronger and braver than your wildest dreams, if only you will try. Take that step. Put your toe in the water. Dazzle yourself.

Get to know me

In our first session together, here's what you can expect

During the first session, concerns, symptoms, and goals for treatment are discussed. I recommend additional learning media and provide hyperlinks to the resources.

The biggest strengths that I bring into our sessions

My biggest strengths as a therapist are compassion, versatility, and respect. I provide resources beginning with the first session. I partner with clients to provide positive outcomes.

The clients I'm best positioned to serve

I have significant experience in providing therapy for clients who are seeking relief from symptoms of anxiety, panic, overthinking, OCD, PTSD, environmental/ geopolitical/LGBTQ+/social, health and wellness issues, eating disorders, work/life balance, grief education, and sleep difficulties.

About Elizabeth Reigner

Appointments

Virtual

My treatment methods

Compassion Focused

I am trained in CBT, DBT, grief, motivational interviewing, positive psychology, self-compassion psychology, somatic therapy, and trauma.