(She/her)
I offer virtual, holistic, individual mental health counseling for adults. Please read further for additional information. I welcome everyone to my practice. My dream client is one that comes undaunted and is willing to "hunker down" and change. Change is difficult and sometimes painful, but it is so rewarding. You will feel stronger and braver than your wildest dreams, if only you will try. Take that step. Put your toe in the water. Dazzle yourself.
During the first session, concerns, symptoms, and goals for treatment are discussed. I recommend additional learning media and provide hyperlinks to the resources.
My biggest strengths as a therapist are compassion, versatility, and respect. I provide resources beginning with the first session. I partner with clients to provide positive outcomes.
I have significant experience in providing therapy for clients who are seeking relief from symptoms of anxiety, panic, overthinking, OCD, PTSD, environmental/ geopolitical/LGBTQ+/social, health and wellness issues, eating disorders, work/life balance, grief education, and sleep difficulties.
Elizabeth Reigner offers therapy covered by Buckeye Health Plan, Buckeye Health Plan (Managed Medicaid), CareSource - Medicaid, Medicaid - Buckeye Health Plan and UnitedHealthcare/Optum - Medicaid in Ohio.
I am trained in CBT, DBT, grief, motivational interviewing, positive psychology, self-compassion psychology, somatic therapy, and trauma.