Therapists in North Carolina

Hi there! A lot of people think therapy is a one-sided conversation, with little opportunity to experience each other as real people. My clients know that I am as real as it gets! I want to help you achieve your goals, learn more about yourself, and understand how your mind and brain work. While progressing along this path, you will enjoy the process of learning about yourself and perceiving yourself in new ways. My experience is that therapy doesn't need to be painful. I know it can be intimidating to call a therapist, but I hope you will call me and see how I can help you. My background is in neuropsychology, so I enjoy helping people understand how their brains work, in order to find the best way to manage anxiety, depression, and just plain dealing with life!

Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked extensively with Veterans and adults across the VA, community mental health, college counseling settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities, providing compassionate, structured, and culturally responsive care. He is currently pursuing his doctorate in psychology at Rivier University, further deepening his clinical expertise and commitment to advanced practice. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful change. As a military Veteran, he brings lived experience, humility, and a steady, supportive presence to his work, offering clients a safe space to heal, grow, and move toward lives guided by clarity and values.

I am a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. I work with clients experiencing concerns such as insomnia, cancer survivorship, and the impact of chronic medical conditions. My approach is collaborative and skills-based, grounded in evidence-based methods that help clients make meaningful and lasting changes. In our work together, you can expect practical strategies, structured guidance, and a supportive space to practice new tools. My goal is to help you feel hopeful, capable, and equipped to improve your quality of life.

Hi, I'm Felicia N. Holman-Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but hopefully we can start this process together, getting you to a better place mentally. I received a Bachelor of Science in Experimental Psychology from University of South Carolina-Spartanburg (Upstate)-2002 & Master of Arts in Counseling w/Mental Health emphasis from Webster University-2007. Also, I've received training in mediation & conflict resolution for about 11 years.

Hi, I am a Licensed Clinical Social Worker (LCSW) based in Florida. I have been practicing for 10 years. I create space for you to explore and learn new ways to cope with feelings of stress, anxiety, and low self-esteem. I bring warmth, compassion, humor and empathy to the therapeutic relationship, and I honor and prioritize the development of trust as a necessary foundation for successful treatment.

Hi, I am a licensed Marriage & Family Therapist in CT and NC, and a licensed Addictions Therapist in NC. I also have my Certification as an Expressive Arts Therapist. I have been working with individuals (ages 12 to adult), families, and couples for 41 years helping people manage emotions skillfully, become unstuck, process grief, improve relationships, and to be a support to live a valued life, while creating a safe space to do the work. I have intensive training in and integrate Family Systems Therapy, Dialectical Behavioral Therapy, Acceptance Commitment Therapy, and Compassion Focused Therapy. I am also a trauma focused therapist. My overarching commitment is to help people realize their psychological flexibility and their valued life.

Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a community mental health career. I have experience in mobile crisis response, trauma, forensic mental health concerns. To explain who I am as a therapist, I reflect back to my role as an educator. In the classroom, there was a movement for the teacher to be less of a “sage on the stage” (teacher-centered approach) and more of a “guide on the side” (student-centered). To me, therapy is a lesson plan for a learning experience. It's a guide to develop what the client needs to learn in order to cope with whatever barriers are showing up in the client's life, whether that barrier is an internal issue, such as self-image, or how to cope with work stress. My therapeutic perspective is to provide empathetic, non-judgmental, compassionate guidance and support in an atmosphere of respect and safety while allowing clients to be the experts of their lives, much like “a co-pilot, a sous chef, or an assistant manager” of a client-therapist relationship. I use solution-focused elements to help move toward desired goals, cognitive behavioral techniques to challenge unhelpful thoughts, and motivational interviewing to help gain understanding and clarity. Outside of traditional therapy, I enjoy the practices of mindfulness, guided meditation, aromatherapy, and Reiki. Finding a therapist that's the right fit can be a challenging task, but taking that first step towards a healthier you is worth it. I look forward to working with you to help break down those barriers and make progress in areas that most matter to you.

I am glad you are here and taking the intentional step to improve your life through therapy. I am a Licensed Clinical Social Worker and have 10 years of experience. I work with adults that are impacted by Trauma, Grief/Loss, and Adjustment issues. We look at understanding how our physical and emotional health are interconnected, chronic health outcomes, and how this manifests in our body, utilizing mind and body treatment modalities. In addition, I work with older adults that may be impacted by childhood and lifelong trauma and fractured memories, utilizing attachment and mindfulness therapeutic interventions.

As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rather than a traditional therapist, guiding and supporting clients through life's challenges and towards personal growth. Life can be incredibly difficult to navigate and it's not uncommon to feel like a butterfly trapped in a cocoon, struggling to find your way out. That's where I come in - I stand by your side to assist you on your journey, providing the guidance, tools, and support needed to transform into the most beautiful version of yourself imaginable. At Journeys of Life Therapeutic Resources, I understand that every person's journey is unique. I offer a customized, holistic approach to therapy, meaning we tailor our services to fit your individual needs. We focus on developing a deep understanding of your goals and work together with you to craft a plan that helps you achieve them. Using therapeutic techniques, I help you navigate the complexities of life and tap into your inner strengths. Together, we create an environment where you feel secure, open, and empowered to embark on your journey of transformation. If you're looking to make a change in your life and transition into the best version of yourself, I'm here to help. Contact me today to begin unlocking your potential and discovering what's possible for your life.

Hello! My name is Mikenzie Mckimmie, and I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. Over the past three years, I have been providing therapy, building on more than nine years of experience in supporting individuals and families through crisis and trauma. I am dedicated to providing compassionate, client centered care. I specialize in trauma-informed care with a center in my practice of cognitive behavioral therapy. My approach focuses on creating a safe, nonjudgmental place where clients can explore their thoughts, feelings and experience while developing practical tool for growth, healing and resilience.

It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that is non-judgmental by which you can process and work through issues that are problematic. I work to form a therapeutic relationship with clients that is collaborative, promotes insight, and helps to foster change and wellness. I have experience treating anxiety, depression, substance use disorders, grief and loss, anger management, and ADHD. My clinical approach is integrative, drawing from both Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). However, I will implement other approaches according to the needs of my clients. My passion is to help each individual achieve their desired goals and reach their full potential. With support, encouragement, and unconditional acceptance, change is possible and life can become better. The journey towards change begins with the first step.

Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-standing negative thoughts and behaviors using a combination of psycho-education and cognitive restructuring. This leads to greater self-awareness and the ability to offer ourselves the same compassion and understanding that we would give others without a second thought. Learning to see ourselves in this more neutral and accepting way leads to greater self-esteem and decreases self-doubt and negative judgement.

I’m Dr. Demetria Buie, a licensed clinical social worker and therapist dedicated to helping individuals heal, grow, and reconnect with their sense of self. My work is grounded in compassion, authenticity, and cultural awareness, with a focus on empowering clients to navigate life’s challenges with confidence and clarity. I specialize in supporting individuals dealing with anxiety, depression, trauma, and issues of identity, self-worth, and life transitions. My approach blends evidence-based practices such as Cognitive Behavioral Therapy (CBT) with a holistic understanding of mind, body, and spirit to create meaningful and lasting change.

I am a Licensed Clinical Mental Health Counselor based in Raleigh, North Carolina. I have over 20 years of experience working in a variety of settings with adolescents, adults, families and couples with difficult challenges in life. Some of these challenges include: work/school related stress; relationship problems; coping with crisis; self-esteem issues; emotional disorders; anxiety; depression; and PTSD/trauma. My work is centers on providing a non-judgmental, supportive, compassionate and professional space for you to gain insight into your life.

Do you feel overwhelmed, anxious, or stuck in patterns that no longer serve you? Whether you're a teen navigating the complexities of growing up or an adult facing life transitions, unresolved trauma can quietly shape how you see yourself, relate to others, and experience the world. Therapy can provide a safe and supportive space to begin untangling the past and reclaiming your present. Everyone deserves to feel seen, supported, and empowered to heal. If you're ready to take that first step, I’m here to walk alongside you.

My name is Maykin K. Boyd LCSW, LCAS. I received my Master's in Social Work from East Carolina University. I hold licensure & provide therapy services as a clinical social worker (generalist), clinical addictions specialist. I have been in therapeutic practice for the past 6 years. I employ a variety of interventions in practice to include psychotherapy, psychoeducation, & coping skills development.

My name is Angela Wilburn, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist. I have been a clinician for approximately 10 years; I chose this profession so I can help people navigate their way through those difficult periods in their life when they believe no one sees them or no one cares. I want my clients to know they have a voice

I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist LCAS in North Carolina. I obtained my Master’s in Social Work in 2013 with the Joint Master’s of Social Work Program between the University of North Carolina at Greensboro and North Carolina Agricultural &Technical State University. I have 12 years of experience in assisting men, women, adolescents, POC, and the LGBTQI+ population break unhealthy thinking and behavior patterns. I am enthusiastic about uncovering mental and behavioral health obstacles, and encouraging individuals towards the best quality of life possible.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina and also in Virginia. I received my Masters in Virginia and have been practicing for almost 20 years. I can help youth and adults with a variety of issues including coping with stress management, mental health and substance abuse/misuse. I have years of experience working with military, veterans, and their families. I also provide brief therapy models to tackle challenges and problems, adjustment to transition, all using a person centered approach.

Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, and I received my doctorate from Liberty University, in the field of community care and counseling with a focus in traumatology. I have worked in the mental health field since 2002 and became a licensed mental health therapist in 2010. I’ve worked in a variety of fields including the school system with youth, residential treatment facilities, psychiatric treatment facilities for youth, in-home therapy for youth and adults, crisis response work, individual therapy, as well as couples therapy and group therapy. I am very dedicated to my clients and I assist my clients to the best of my ability to achieve their therapy goals. I also believe therapy is not an extremely long period of time and I encourage my clients to work very diligently to achieve their goals in a reasonable timeframe. I do not believe therapy should be years and years of meeting with a therapist. I do not want a client to get dependent on me as a therapist. I want my clients to reach their goals and be able to gradually exit therapy in the best way possible.

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.

Change is good! I believe anyone can change, although it can be rough. Giving individuals the right tools and having emotional support is important when deciding to be a better version of yourself. I want to help with that. I'm here to help as a support system and a resource for making change accessible. Together we can work on the client's goals and make them a reality.

As a Licensed Clinical Social Worker and Clinical Addiction Specialist Associate, I believe that mental health care is essential for creating balance, resilience, and well-being. Reaching out for support can be a difficult first step, and I want to recognize the courage it takes to begin this journey. I have extensive experience working with adults of all backgrounds, supporting those navigating anxiety, depression, trauma, life transitions, relationship challenges, homelessness, and substance use.

Hi, I am Cristina! I am eager to meet you to help you build stronger, healthier & more reliable habits & coping skills. I specialize in emotional eating behaviors triggered by stress, anxiety, etc. I often work with clients taking GLP-1 medications that need behavior support for maintaining healthy habits. I have 8 years of experience in helping patients with weight management and various other mood disorders. I am a Licensed Professional Counselor with over 14 years experience in mental health and over 20 years in the wellness field. I bring a mindfulness approach that focuses on non-judgment, compassion and identifying your strengths even when you may have trouble seeing them. I have a Masters of Science Degree in Clinical Mental Health Counseling from the University of North Carolina - Greensboro.

• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537). • I received my Master’s degree at Walden University. • I have been practicing therapeutic services for the last 13 years in an out-patient-therapy session in an office setting as well as telehealth as well as enhanced services in Medicaid on a state & county level. I have experience with all ages and client developmental and life stages. I primary assist with issues of depression, anxiety, trauma, life-transitions, family dynamic transitions, grief, complex illness, and end-of-life issues.

Accepting only Telehealth patients in North Carolina and West Virginia. I have been working in the social work field for over 25 years and have focused in healthcare and crisis settings. I am hoping to connect with others who want to explore trauma and grief, anxiety and depression, however that may look for them. As a therapist, I am here to listen and to help you problem solve, find solutions and be the best you that you can possibly be! Because you are unique and valuable! I believe in you! Take the first step today...

Hi, my name is Olivia Raines, and I provide services in both North Carolina and Florida. I am a Licensed Clinical Social Worker devoted to helping individuals heal from painful experiences and reconnect with a sense of balance, meaning, and self-trust. I am deeply passionate about creating a safe, supportive space where you can share openly, explore your emotions, and begin to move toward wholeness. I work collaboratively with individuals as they process their experiences, understand their patterns, and build the tools needed for lasting well-being. My therapeutic environment is secure, compassionate, and grounded in a strengths-based, motivational approach that honors your resilience while supporting your growth. My practice focuses on individual therapy, with specialization in anxiety, panic disorder, trauma, depression, relationship difficulties, and substance use disorder. As a therapist, my goal is to help you face discomfort within a safe, compassionate environment. Instead, of avoiding what hurts, you can understand it, work through it, and ultimately transform your relationship with it. I look forward to supporting your journey and helping you work toward optimal mental health and a deeper sense of personal wholeness.

Hi there, I’m Julissa. Are you feeling less like yourself lately or finding it hard to make confident decisions? Whether you’re overwhelmed by life’s demands, navigating a new chapter, or struggling with anxiety and self-doubt, I’m here to help. As a holistic therapist, coach, and spiritual guide, I support individuals ready to step into clarity, peace, and purpose. Together, we’ll explore your inner world, heal emotional wounds, and build confidence in who you are becoming. I’m proud of you for seeking support—it’s the first step toward feeling like yourself again.

As a Licensed Clinical Social Worker (LCSW), I specialize in helping individuals identify their strengths, set meaningful goals, and move forward with greater clarity and purpose. Since becoming licensed in 2004, I’ve worked with clients across a wide range of life stages and challenges, using a goal-oriented, strengths-based approach rooted in evidence-based practices. My clinical focus is on empowering clients to overcome barriers, build resilience, and make intentional changes that support long-term growth. Whether you’re navigating a life transition, managing stress, or feeling stuck, I provide a supportive and structured space where we can work collaboratively to identify what’s not working—and develop practical, sustainable strategies to help you thrive.

Seeking support for your mental health is a strength & the best decision you will make for your overall wellness. You owe it to yourself to take time to care about your mental wellness as it is a foundation of self-care. Whatever you are experiencing that brought you here, a compassionate, trained professional to assist you navigate difficulties will make a meaningful difference. My approach is person-centered & creates a safe, supportive space where you can process, reflect, connect with strengths, gain coping & mindfulness skills, restore balance, & grow into your best self. Support is here you don’t have to walk this path alone.

Welcome! My name is Jamie. I am a licensed provider in Mississippi, North Carolina and Washington state. I have been practicing in the behavioral health profession for over 8+ years. This profession has allowed me the privilege to learn from and collaborate with various individuals at different points of their life journey. My approach to therapy reflects compassionate care, curiosity and cultural humility. It is ultimately my goal to bring to the forefront the skills and resources each individual already possesses and explore the best ways to utilize them.

I’m a Licensed Clinical Social Worker who believes therapy doesn’t have to feel like sitting in a stiff chair while someone silently nods at you. I bring both professionalism and a sense of humor into the room, because sometimes laughter really is the best coping skill .I’ve worked with teens, college students, and adults for the last 7 years. Some common concerns I have helped navigate are stress, anxiety, depression, life transitions, relationships, and the big messy in-betweens that don’t necessarily always fit neatly into a diagnosis.

I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of your journey. My approach is rooted in empathy, understanding, and respect, and I strive to create a safe, non-judgmental space where you can feel heard and valued. Whether you're navigating challenges, seeking personal growth, or just need a space to talk, I'm here to walk alongside you. Together, we can explore your thoughts and feelings, develop strategies to achieve your goals, and work towards a more fulfilling and balanced life. I’m a Licensed Clinical Social Worker (LCSW) with a Bachelor’s Degree from Appalachian State University (2015) and a Master’s Degree from Winthrop University. I’ve trained in Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Focused CBT. My approach is personalized to help you achieve your goals and become the best version of yourself. I believe that you have the innate ability to understand your own needs, and I’m here to support and guide you in reaching your personal goals.

Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh NC area. I received my Bachelor of Social Work (BSW) and Master of Social Work (MSW) from the North Carolina State University and have been practicing for 7 years. I love what I do, I left a successful career when I was in my mid 40's to go to college so I could become a social worker. I became a LCSW because I lost a partner when I was in my early 30's and a LCSW helped me navigate a new beginning and changed my life forever.

I am here to aid you on your journey in becoming the version of yourself you want to be. We will walk this journey together and figure out the best way to deal with changes that occur in your life. I come with an open mind and ask that you do the same. Realize we are in this adventure together and your opinion, experiences and vision for yourself will be the focus of our plan. Feeling empowered, challenged and heard. You will know that your concerns are valid and deserved to be addressed.

Hello there, my name is Joy. I think it is wonderful that you have decided to try therapy. Deciding to come to therapy is a big decision and takes courage. My passion is for individual psychotherapy. People come to work with me on issues such as depression, anxiety, grief/loss, life transitions and relationship concerns. I have expertise in each of these problems and feel that it is an honor to be invited to accompany my patients on this part of their journey. I am passionate about social justice, my work and making the world a better place. I am an anti-racist, anti-sexist, and LGBTQIA+ affirming clinician.

Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in the states of North Carolina, South Carolina, and Florida. I have roughly 11 years of experience treating anxiety and depression in adults. I love working with adults who have survived past trauma as I provide clients with skills to help regulate the nervous system before we even process past trauma. This helps the person to stay grounded and become more confident in regulating their own emotional state.

Hello. I am a highly experienced Licensed Clinical Mental Health Counselor with years of dedicated practice in the mental health field. I hold a Masters Degree in Professional Counseling from Liberty University. I am actively licensed in North Carolina, and working on licensure in additional states. Throughout my career, I have worked in various clinical settings, including private practices, community mental health centers, and renowned healthcare institutions. I also possess a wealth of expertise in treating a broad range of psychological issues, including anxiety, depression, trauma, and relationship difficulties. I practice from a client-centered and evidence-based approach, tailoring therapeutic interventions to meet the unique needs of each individual. I provide a client-focused, warm, and empathetic environment. Both in-person and virtually. This, combined with extensive clinical knowledge, has helped me earn a reputation as a trusted and effective therapist within the community.

I'm Sarah Olson, Licensed Clinical Social Worker and I have the privilege of walking with people during difficult moments in their lives. I believe there is nothing that life can hand you that cannot make you a better person once you do the work and get to the other side of it. I want to discover this with you. Coming to me as a therapist would feel like exploring your honest feelings and experiences with a non-judgmental friend that can really hear you. I want to gain your trust so we can talk about what truly is stopping you from being your best self.

I am a licensed clinical social worker with over 10 years of experience, providing compassionate, evidence-based care in both inpatient and outpatient settings. Throughout my career, I’ve had the privilege of working with individuals facing a wide range of mental health challenges, including anxiety, depression, trauma, mood disorders, and life transitions. My approach is collaborative and client centered, focused on building a safe supportive space where individuals feel heard and empowered to create meaningful change. I draw from a variety of treatment, modalities, including cognitive, behavioral therapy, acceptance, and commitment, therapy, g0nny, t, processing therapy, and mindfulness based therapy and supportive interventions. I’m passionate about helping clients build coping skills, strength, and self-awareness, and move towards greater resilience, balance, and well-being.

In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empowered and to find clarity. In our aspirations to find love, peace and happiness we develop healthier relationships with self first and with others. In my practice I walk along side my clients on this journey of self fulfillment with a non judgmental and compassionate stance. My initial goal is to actively listen as client expresses what is most important to them and offer compassion and most importantly be sure the client is seen and heard while developing a genuine and authentic rapport.

My name is Ashley and I have been a therapist for 11 years now. I enjoy traveling and spending time with my pets. Therapy has a lot to do with the bond between the therapist and the client. Change really can happen if the relationship is there. Most treatment methods can be fairly applicable if you develop that relationship. If you have found that to be a struggle in the past you may of had a bad connection with your therapist.

Having been through a lot in my teenage years into adulthood, where I learned self-confidence, I have found that if I had someone to help me work through issues of stress, anxiety, depression, self-esteem, and many other life factors I would have been successful sooner. I have experience in diverse cultures where I have found I learn just as much from the people around me as they learn from me. Having an open mind and listening to my clients helps me to relate and understand them and develop a treatment plan or plan of action with them that makes them feel comfortable. I have an extensive history helping individuals understand their career path, educational needs, and learning life skills. I have a passion for mental health because of the family history with depression, schizophrenia, anxiety, and substance abuse, and it drives me to want to help others. I believe it is important to empower individuals, couples, and families towards a sense of normalcy and autonomy, and developing skills to meet the goals they have for their lives. Taking a holistic approach to counseling I take into consideration the whole person and stive to build a good working relationship with each client to better understand them, helping them feel at ease at a time that may feel stressful and awkward, and helping them navigate life's challenges. In my free time I like to go to the beach, take a walk in nature, and enjoy spending time with my children and 2 dogs. I also enjoy learning, reading, and going to amusement parks when time allows.

Hi! My name is Erin Tucker and I am a Licensed Clinical Social Worker (LCSW). I’ve worked as a social worker for over 20 years, and I’ve been licensed since 2014. With extensive experience as a medical and hospice social worker, I take an eclectic approach to counseling, including solution-focused, strengths-based and cognitive-behavioral therapies, giving me the ability to tailor a treatment plan specific to your needs. I’m so glad you’ve reached out for support and help, and I hope we’ll be able to meet soon! To that end, I’d like to let you know some things about me and my practice. I, hopefully like you, have a life and family outside of my work. Because of these responsibilities I must cancel/reschedule sessions more often than is usual. It’s inconvenient and I apologize for the necessity. However, for those clients who choose to move forward with me, I fully extend this same flexibility to them. I will never be upset or feel inconvenienced by your need to cancel or reschedule, even at the last minute. On a separate note completely, I don’t typically feel comfortable completing paperwork, such as FMLA, short-term disability, etc. for clients. I look forward to working with you!

Welcome! If you are seeking a down to earth and relaxed therapist- you are in the right place! I specialize in creating a safe and affirming space for individuals within the LGBTQ+ communities- where I have lived experience, individuals navigating chronic illness and caregiving, and those impacted by hoarding behaviors. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, anxiety, depression, boundary setting, communication skills, chronic disorganization, and more. I write gender affirming care letters.

​ Do you struggle with feeling bad about yourself, developing and /or maintaining healthy relationships with others? Do you feel down, depressed, feeling you let yourself or others down? Do you experience feelings of anxiety, stress, or trauma? Are these concerns impacting you at home, work, or other places? Seeking therapy can be scary, however, you have made the right decision. I believe individuals are the "experts on themselves" and possess the ability to make the desired positive change in their lives. In the session, we will utilize a Person Center Approach consisting of meeting the individual were they are, actively listening, providing support, encouragement, and validation, as well as utilizing Evidence -Based Treatment Modalities ( such Cognitive Behavioral Therapy, Solution Focused Based Therapy, Motivational Interviewing, Mindfulness, Person Centered Approach, and Psychoeducation) Supportive Therapy, Stress Management, and Anger Management. Together, we will work collaboratively to treat the whole person and empower the person to find their way forward.

Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental Health. My experience is in treating anxiety, panic disorder, Depression, and substance use. My goal is to help you recognize the capacity to change exists and move through to become the person you want to be.

Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate through anxiety, adjustment issues, and depression is more than just a job for me—it's a passion. I genuinely want to see you live a happier, more fulfilling life and achieve the goals you've set for yourself. With over a decade of experience working with adults facing mental health and substance use challenges, I've seen firsthand how resilient people can be. I firmly believe that you're the expert of your own life. My role? To highlight your inherent strengths and help you build on them. My approach is all about focusing on what you're good at, rather than what you're struggling with. Together, we'll create a warm, supportive space where you can truly flourish and take control of your life. I'm currently open to new clients and accept a range of insurance plans including Blue Cross Blue Shield, Aetna, Cigna, and United Health Care. I also offer self-pay options. Plus, I provide online therapy sessions for added convenience.

I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in working with anxiety, depression, setting boundaries, dating in the digital era, confidence, and eating disorders. Whether, you have a small circle of friends, dealing with transitional changes in life, depression, loneliness, or even really crappy Hinge dates. You deserve to invest in your self-care and curate the most fulfilling life for yourself. If any of this speaks to you I encourage you to reach out today.

Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 19 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.