Tufts Health/Cigna Therapists in North Carolina

Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.

I am Diana Yarber. I've crafted a life filled with purpose and joy, and I'm eager to share its secrets. As a licensed clinical social worker and Licensed clinical addiction specialist based out of North Carolina with twenty years of experience in mental health and substance use disorder fields, I've guided countless individuals toward transformation. I obtained my Master's degree from Fordham University , Bronx, New York.

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues.

Hello, I'm a LCSW in the great state of North Carolina with 4 years of professional work experience working as a Psychotherapist on an assertive community treatment team. I have experience in helping clients with anxiety, depression, anger management, motivation, self-esteem, confidence, and developing self-care and coping skills. I believe in treating everyone with respect, sensitivity, and compassion. During the initial intake it is important to build a therapeutic relationship while obtaining a clear understanding regarding the expectations of the person being served. Once the intake has been completed it is important to develop a personal center plan in-order to work toward accomplishing short-term and long-term goals tailored to meet the unique and specific needs of the individual being served. Over the past 4 years I have been using evidenced based interventions CBT, ACT, and Psych Rehab to assist the people I serve with reducing the severity of their ongoing symptoms and problems. Taking the first step to sign up for therapy can take courage and I look forward to working with anyone who is looking to take that first step.

I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist LCAS in North Carolina. I obtained my Master’s in Social Work in 2013 with the Joint Master’s of Social Work Program between the University of North Carolina at Greensboro and North Carolina Agricultural &Technical State University. I have 12 years of experience in assisting men, women, adolescents, POC, and the LGBTQI+ population break unhealthy thinking and behavior patterns. I am enthusiastic about uncovering mental and behavioral health obstacles, and encouraging individuals towards the best quality of life possible.

Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little about me, I have a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology from Kean University in Union, NJ. I also have a Bachelor's degree in Business Administration from The University of Texas at Arlington. I have experience working with clients in a variety of settings and diverse backgrounds. I have worked within hospitals, residential treatment facilities, community mental health centers, non-profit organizations, schools, major health insurance companies, and private practice. The past few years have been difficult for so many of us... It seems like any issues we had before the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing.

Welcome! If you're reading this message, you're probably ready to make some life changes or find a place to be understood. You are? Keep reading. My hope is that if you're feeling disappointed, overwhelmed or just want to work towards your goals and refocus, we address that together. Therapy can seem overwhelming, but I believe that everyone should have a non-biased person to work out their challenges with that can't and won't talk to anyone else in their circle about those challenges. Imagine how much easier things would be if everyone had a therapist! As you may be able to see, I love using humor (good or bad) to help break the ice, and want to develop a trusting relationship that allows you to feel comfortable exploring the areas in which you may need more support. This looks different for everyone, we may explore relationships, self-esteem or future goals. It's all driven by you! If you've kept reading this far, we may be a good match to work with one another! The biggest key to therapy is finding someone that you feel you can be authentic with, so give me a call to see if we're a good fit to do some work together! No matter what, I hope you're able to reach those goals and generate joy and fulfillment in your life!

Welcome! I’m a Licensed Clinical Social Worker (LCSW) in North Carolina and Maine, committed to helping you in a safe and supportive environment. My focus is on building trust so you can feel comfortable sharing your thoughts and feelings. With a personalized approach, I use proven techniques to address your unique needs. Together, we can navigate life's challenges and discover your strengths. If you're ready to embark on your journey toward healing and personal growth, I invite you to schedule a session with me!

I am a Licensed Clinical Mental Health Counselor with a passion for helping both teens and adults navigate life's challenges and discover their true potential. My approach is collaborative, meaning that I believe in working together to find the strategies and insights that will best support your journey. I view you as the expert on your own life, and my role is to guide and support you as you navigate your path. Together, we will identify your strengths, explore your challenges, and develop a plan that aligns with your values and goals.

I am an LCSW practicing in North Carolina. I graduated with honors from UNC-Chapel Hill and have experience in both non-profits and private practice supporting women and families experiencing IPV and abuse, assisting young adults through seniors experiencing life changes, guiding all ages through trauma healing, and helping all ages overcome general anxiety/depression. I have specialized trainings in TF-CBT, EMDR, and FLASH: techniques used to reprocess traumatic experiences. I enjoy using creative approaches and experiential activities in support of client's growth, but also employ an analytical approach to overcome specific challenges. My special interests lay within preventing and overcoming burnout and traumatic experiences; including clarification of personal values, goals, and developing personal routines and lifestyles supportive of overall well-being.

Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse (married 18 years), working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.

Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian University in Oklahoma City, Ok. I've been a practicing clinician for 6 years. ~( Licensed in: North Carolina, Florida, South Carolina) You and I will uncover the underlying causes of your worries, thoughts and fears to help you relax and see your situations in a new light. Not only will I help eliminate the ruminations and anxiety attacks so you can be productive at work and sleep at night, but I will also teach you problem solving and coping skills to build your resilience to cope when new problems arise in the future.

Hi! I am a Licensed Clinical Social Worker (LCSW). I received my Doctor of Social Work from Simmons University in Advanced Clinical Practice, and my Master's of Social Work from the University of Tennessee. I have years of experience working with families, communities, and the aging population that have struggled with a wide range of issues such as Depression, Anxiety, PTSD, OCD, Bipolar, Personality Disorder, and Schizophrenia.

Hello. I am a Licensed Clinical Social Worker living in North Carolina, but born and raised in Virginia. I am licensed in both North Carolina and Virginia. I received my Master of Social Work degree from Norfolk State University. I have 18+ years of experience working with a diverse population. I work with clients ages 18 and older who want to work through life's challenges in order to improve their quality of life. Thank you for considering me to be your psychotherapist.

Hi! I'm an Independent Licensed Clinical Social Worker (LCSW) providing services in South Carolina, North Carolina, and Tennessee. I received my Masters from the University of South Carolina (USC) and have practiced for 27 years. I help individuals and couples struggling with depression, anxiety, stress, grief, transition, and communication issues. I work with couples and individuals to develop the skills they need to become the best versions of themselves.

Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently gone through a life transition that literally almost took you out mentally? I'm Tonya T, a Licensed Clinical Mental Health Counselor with a passion for helping individuals break free from the shadows of depression and anxiety, navigate life's challenging transitions, and discover their path to personal growth and fulfillment. I work with individuals who are tired of stagnation and recognize that there is a next level in life for them to attain. I specialize in creating a safe and empathetic space where you can explore your feelings, challenge negative thought patterns, and develop practical coping strategies. Together, we'll work to alleviate your emotional suffering and reignite your zest for life. I'm dedicated to helping you break free from stagnation, rediscover your passions and purpose, and set achievable goals for your future. Let's explore your inner strengths and resources to reignite your motivation and drive. I am THAT therapist who believes in movement. Talk soon!

I am licensed Clinical Social Worker in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, career issues, men issues, & motivation, self esteem, and confidence. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and obtain the tools to assistance.

My name is Anna and I am a Licensed Clinical Mental Health Counselor (LCMHC) and I specialize in Clinical Complex Trauma with children, teens and adults. I have also worked with various mood disorders and helping many through difficult phases in life. I have worked with individuals for about 5 years, both online and in private practice. My passion is to help those who have hit a rough patch and need help making their way to the other side.

Life is filled with many ups, downs, and uncertainties creating overwhelming stress, anxiety, and changes in one's mood. I am here to help you navigate your way through your journey towards healing, and wholeness, and to thrive in life. I offer therapy for those who may be experiencing life changes or transitions, having difficulties in their personal relationships, depression, anxiety, and other challenges that may be affecting their thoughts, mood, and/or quality of life. My experiences have given me the valuable opportunity to work with people from diverse cultural, ethnic, and sexual backgrounds. My name is Samantha McGirt. I am licensed in NC and GA. I am an integrative therapist and my therapeutic approach includes Eye Movement Desensitization and Reprocessing (EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mind-Body Therapeutic Approaches, and others to provide my clients with effective coping skills. I specialize in providing therapy to those experiencing or have experienced trauma/high levels of stress, PTSD, anxiety, mood disorders, life/workplace stress, life transitions, etc. My client base includes but is not limited to First Responders/Medical Professionals, Educators, Women Dealing with Hormonal-based Mood Disorders or Perinatal concerns, Parents, Corporate employees, military personnel, military spouses, and anyone simply in need of therapy. My goal is to provide a safe, supportive and culturally sensitive environment where we can explore your concerns, develop goals, discover strengths, and develop coping strategies. The therapeutic relationship can be a vehicle for change; therefore, I am dedicated to providing the best clinical services to meet your needs.

I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the University of North Carolina at Greensboro and North Carolina A&T State University. As a biracial and bicultural individual of White and Native American heritage (an enrolled member of the Lumbee Tribe of North Carolina), I bring a unique perspective to my work. I have 15 years of experience in mental health, having served in various community roles, and I also volunteer with my local Native American organization. I specialize in supporting adults dealing with anxiety, depression, family conflict, stress, motivation, and self-esteem. With my background, I also focus on providing care for Indigenous individuals, as well as those who are bicultural or biracial. I am experienced in working with people navigating grief, loss, and caregiver stress. My approach centers on creating a safe, non-judgmental space where clients can openly share their thoughts and feelings. I am committed to supporting individuals who identify as bicultural, BIPOC, QTBIPOC, LGBTQIA+, ability-diverse, and all those who have been historically marginalized or minoritized.

Hi! I am an LCSW with 21 years of experience helping individuals, couples and families find practical solutions to complicated problems. I love helping people and bring a compassionate, realistic approach based on a trusting therapeutic relationship. I work with couples and families, help teens through their life transitions, and specialize in treating addictions, ADHD, anxiety disorders, and intimacy and sex issues.

Hello, I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS). I earned my Bachelor of Arts in Psychology and Master of Science in Mental Health Counseling with a concentration in Rehabilitation counseling from North Carolina Agricultural & State University. I have more than 7 years of experience serving various populations in Outpatient and Inpatient settings. I have experience providing individual & group therapy to children, adolescents and adults struggling with a variety of issues and concerns including substance abuse, serious and persistent mental illness, criminal justice involvement,and mood disorder.

Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens through adulthood. Marlo enjoys working with clients who struggle with anxiety, depression, work/life balance, life transitions, relationship issues/boundaries, domestic violence/sexual assault, self-love/esteem issues, self-harm, and those who want to build a better life and future for themselves. Marlo’s treatment approach involves changing thoughts, behaviors, and emotions, as well as working on areas such as emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. Marlo adds in different holistic approaches to therapy such as mediation, EFT, breathwork, shadow work, and self-care.

I have been helping people with challenging emotions and difficult life situations for over 26 years. I create a safe space to explore these issues while providing support. I borrow from different clinical approaches that include existential therapy, cognitive and behavioral approaches and person centered treatment. Therapy is a journey into self awareness guided by the clinical process or talking about the person’s and feelings.

I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer University in Atlanta. Additionally, I received my Bachelor’s degree in Psychology from the University of North Carolina at Chapel Hill. With my extensive training and experience, I am committed to assisting couples, families, and individuals who may be grappling with a range of challenges and obstacles. In my practice, I aim to create a safe and nonjudgmental space where clients can freely express themselves and explore their emotions.

Hi! I'm a Licensed Clincial Social Worker based in NC. I received my Masters from the Our Lady of The Lake University in San Antonio, TX., and have been practicing for 6 years. I help adelescents, adults, and elderly set boundaries, learn coping skills, and foster positive communication to overcome challenges they are facing. I also have certified in Trauma Focused - Cogntive Behavioral Therapy, ADHD certified, and Parent Instructor certified.

Hello there, I'm Heather. Are you experiencing anxiety, depression, or difficulty adjusting to life transitions? Are you noticing that things are overwhelming and more difficult to cope with because of the many stressors in life? Do you feel that you worry too much, are not good enough, or feel like you're stuck? Do you feel like you are all alone, that you have no one who really listens, understands you, or can relate to what you are going through? Well look no further because I specialize in alleviating anxiety, managing and overcoming depression, and adjusting to life transitions (such as parenting, relationship challenges, experiencing an empty nest, health issues, job loss, divorce, death of a loved one, or retirement.) It's a common experience to face these life challenges, but when those issues start to take over your life, it's time to get the support you need by working through this with a counselor so you can live a more fulfilling life. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina, licensed to see clients in North Carolina working virtually, and I'm also licensed in California. I received my Masters from San Diego State University and have been practicing clinical social work for 21 years. I enjoy working with individual adults who are struggling navigating the stressors in life, and we would work together to get you unstuck as soon as possible so you can live a better life, on your own terms. You are brave and have made an important step in the change process just by being here.

I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 14 years of experience in the mental health field, and I have worked as a clinician, clinical supervisor and school counselor. I work well with people of all ages and backgrounds. I provide individual, group and family therapy to children, adolescents and adults. My theoretical approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Solution Focused Therapy; however, adjustments and approaches are made to tailor to the needs of each client.

Hey you, Hey! My name is Winter Albohaire and I am a licensed clinician servicing both North and South Carolina. I have always had a passion helping people with real life challenges. I have over 20 years of experience in Human Services. A few years prior, I decided to shift my career to therapy to participate in impactful and meaningful connections with others. I look forward to getting to know you and work as a team to implement a plan of action for positive change.

Greetings. I am a LCMHC, Licensed Clinical Mental Health Counselor, based in Charlotte, NC. I received my Masters from Capella University and have been practicing for three years. I help children, adolescents, teens, adults, and families in achieving their fullest potential and becoming the best version of themselves. On this journey I have acquired the skills to assist you with better managing your mental health and working towards measurable goals.

Hi, I am a Licensed Clinical Mental Health Counselor in North Carolina with 15 years of experience helping people to change thought and behavior patterns that result in feeling stuck and overwhelmed. I enjoy working with clients on implementing effective strategies to overcome challenges and cultivate new approaches in managing anxiety, anger, depression, and life transitions with clarity and purpose.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina and also in Virginia. I received my Masters in Virginia and have been practicing for almost 20 years. I can help youth and adults with a variety of issues including coping with stress management, mental health and substance abuse/misuse. I have years of experience working with military, veterans, and their families. I also provide brief therapy models to tackle challenges and problems, adjustment to transition, all using a person centered approach.

Greetings! My name is Tamela and I am a Licensed Clinical Mental Health Counselor (LCMHC), Clinical Certified Mental Health Counselor (CCMHC) and Sexuality Educator. I received my Masters from Troy University in Alabama. I assist adults who are looking for extra support and guidance through a challenging situation, seeking enlightenment with sexual health issues or you're just ready to move in a new direction in their life. I will do my best help you achieve your mental health goals on this journey we call life.

My name is Brooke McKenzie and I am a Licensed Clinical Social Worker (LCSW) with a Master of Business Administration (MBA) and over 20 years of experience in clinical practice. Throughout my career, I have had the opportunity to work with individuals, couples, and families with a wide range of issues, including anxiety, depression, addiction, and more. I have worked in both inpatient and outpatient settings, in both private and public practice. My work has taken me to diverse settings, including state hospitals, jails, courtrooms, schools, and private offices. I have a strong commitment to providing quality services to my clients and strive to ensure that each individual is able to get the best possible care. My experience and expertise in the field of mental health allow me to provide a comprehensive approach to treatment, including the use of cognitive-behavioral therapy, psychodynamic approaches, and cognitive reprocessing. I am also trained in the use of mind-body therapies, such as meditation to help my clients manage their stress and anxiety. I have a passion for helping people to make positive changes in their lives and take steps towards improved health and well-being. My commitment to my clients’ health and well-being is the cornerstone of my practice and I am dedicated to helping people reach their potential.

I am an experienced Licensed Clinical Social Worker (LCSW) with over 20 years of dedicated practice in mental health, and my mission is to help individuals unlock their fullest potential by creating lasting change in their lives. My background spans a wide range of settings, from community-based work with children and disabled adults to providing therapy in psychiatric hospitals, schools, and private practice. With a double major in Visual Arts and Psychology from the University of North Carolina -Asheville and a Master’s in Social Work from East Tennessee University, I bring a blend of clinical expertise and creativity to my practice.

My name is Tomeka A Bridges and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master’s Degree in Counseling Psychology and General Mental Health Counseling from Capella University. My counseling experience includes over ten years providing individual, couples and group therapy to adults, adolescents and children in both office and telehealth settings. My goal in working with clients is to empower them to discover their inner strength so they can increase their joy, happiness, purpose and connection with others.

Hello and welcome! I'm a Licensed Clinical Mental Health Counselor based in beautiful North Carolina. With a Master's degree in Counseling from the University of North Carolina at Charlotte, I've built a strong foundation in various therapeutic techniques. I offer personalized and practical support tailored to your unique journey. With over five years of experience, I've had the privilege of working with a diverse range of clients, helping them navigate life's complexities. I specialize in providing compassionate care for those facing challenges like depression and anxiety, equipping them with practical tools and strategies to enhance their emotional well-being. If you're grappling with grief and loss, I'm here to guide you through the intricate emotions that can arise during such trying times. I also support individuals managing transition stress—from career shifts to relocating or adjusting to significant life changes—ensuring you don't have to face these challenges alone. My practice extends to relationship dynamics, where I empower clients to communicate more effectively and resolve conflicts, nurturing healthier connections. For those who have experienced trauma, I utilize evidence-based techniques aimed at fostering healing and resilience, helping you reclaim your narrative. Additionally, I offer assistance for career-related concerns, working with you to identify your goals and navigate workplace challenges that may arise. As a proud bilingual counselor, I provide services in English and Spanish, enhancing accessibility and ensuring everyone feels comfortable seeking support. My mission is to create a warm, welcoming environment where you can freely explore your thoughts and feelings. We will set personal goals together and work towards a healthier, more fulfilling life. Let's embark on this transformative journey together!

Hello. My name is Paige Fuqua. I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I earned my master's degree in counseling from East Carolina University and have 13 years' experience as a counselor. I enjoy working with adolescents, young adults, and adults who are seeking support in making life changes, improving relationships, and feeling better both mentally and physically.

Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are feelings of disappointment, confusion, and failure contributing to problems with your emotional health and relationships? Do you feel like nothing will ever change so what’s the point in trying? Well, let me tell you why, you are worth it and it’s never too late to invest in YOU! I have many years of experience counseling great people just like you, working together to navigate life’s obstacles, find common sense solutions, and help guide and support you during life transitions. If you allow me to go on this journey of change with you, I will focus on a person-centered approach where your needs, goals, and objectives will be the roadmap for our work together. I will use evidence-based treatment techniques, largely based on Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify and change patterns in thinking and behavior that may be contributing to your current dissatisfaction. But perhaps even more important than the therapeutic approach employed, I will endeavor to build a relationship with you by being present, genuine, honest, and compassionate. I have learned that the outcomes my clients achieve are often a reflection of the strength of our therapeutic relationship. So, are you ready to partner with me as you endeavor to overcome the situations, relationship challenges, or symptoms that seem to be barriers between you and your best life? If so, I am committed to walking with you on your journey.

I am a Licensed Clinical Social Worker that whole heartedly believes in my professional ethic of the right to self determination. I believe we should all strive to live the life that suits us as individuals. I have spent years in the entertainment industry first as a performer then behind the scenes. I have worked with multiple artists and creative types and I really enjoy thinking outside of the box. I enjoy the outsiders, the rebels, the straight shooters. I am a working mother and I have experienced my share of heartache.

In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empowered and to find clarity. In our aspirations to find love, peace and happiness we develop healthier relationships with self first and with others. In my practice I walk along side my clients on this journey of self fulfillment with a non judgmental and compassionate stance.

Hi! I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist. I received my Masters degree from East Carolina University and have been working with individuals for 20 years. My focus includes working with adults who are struggling with substance use disorders beginning the process of recovery and addressing the underlying factors contributing to these behaviors. I also work with family members of those who are struggling with addiction to develop healthy coping strategies and boundaries. My experience includes with individuals struggling with anxiety, depression, self-esteem and other life transitions.

Hi there! I’m Jenny, a Licensed Clinical Social Worker (LCSW), and I specialize in working with young adults, veterans, military families, and those who are still figuring out who they are. Whether you're dealing with anxiety, trauma, or trying to navigate life’s transitions, I’m here to help. My approach is all about creating a laid-back, supportive space where you can feel safe to explore what’s really going on. When I’m not in session, I’m usually wrangling my four dogs—Jessie, Shelby, Lexi, and Koda. Let’s work together to help you find your way to clarity and peace.

Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 15 years with individuals and families. My goal is to help you reach for personal therapy goals.

Heyyy, I'm Autumn, Do you ever feel like you're expected to be Superwoman, always strong and capable, no matter what? It's easy to get overwhelmed when you're carrying that weight day in and day out. And when it comes to relationships, it can feel like you're stuck in a vicious cycle of bad decisions and unsatisfying connections. Maybe you're struggling to connect intimately with your partner, or maybe you're feeling hopeless and empty. That's where I come in. As someone who understands what you're going through, I'm here to help. Therapy is a place where you can be you, the real, unfiltered you. And trust me, it's a beautiful thing. Plus, you know what's even better? That newfound confidence you gain during therapy can spill over into your day-to-day life. It's all about creating positive change, growth, and ultimately a fulfilling life. So, if you're ready to prioritize your needs and take that all-important first step toward a healthier life.

Hey there, I'm Sareet. Do fear and worry prevent you from living the life you want? Are you afraid to try new things or go to new places? Are you always imagining the worst-case scenario? Do you sometimes feel "stuck" in old memories that bring you down and keep you from moving forward? Or perhaps stuck in old relationship patterns that are no longer working for you? I want you to know that you are not alone. I have spent over 20 years helping folks with these issues. I'd be honored to help you get started on your healing journey. Together we can identify what hasn't been working for you and get your life back into balance. I use a holistic approach, integrating mind, body and spirit to help you reconnect with yourself and heal. I'm trained in mindfulness, yoga, EMDR, NLP, hypnosis, and motivational enhancement. I will use all of the tools in my toolkit to make the most efficient use of our time together. Whatever brings you here, I know this first step can feel scary. I'm here to help. I will meet you with warmth, compassion, a healthy dose of humor, and evidence-based techniques so you can start moving forward in your life. Reach out for a free consultation!

My name is Ashley Zarco. I am a licensed clinical social worker with 4 years of experience. I received my Masters Degree from North Carolina State University. I enjoy helping clients develop appropriate copings skills, identify goals, work towards these individuals goals and progress life events to help them become the best person that could be. I meet everyone where they are at and will be with a client every step of the way.

Hello there! I've been a Clinical Social Worker (LCSW) for 15 years, with experience treating adults who are struggling to achieve their goals because of anxiety, depression, or difficulty relating to and communicating with others. If you're experiencing self-critical thoughts or fears that prevent you from moving forward, struggling to get motivated to do those tasks that you need or want to do, or can't seem to build or maintain connections, I'm here to help! I strive to offer a space that is validating and supportive, where you can learn the skills to challenge these barriers and take steps towards living a meaningful life.

I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! When you come to therapy its like showing up in some type of vehicle I will gladly get in and help navigate throughout the ride. Once the ride ends I get out and say goodbye until next time. Oh and I make sure during the ride you don't run us off the road ;).

Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.