Book 100+ of the best Harvard Pilgrim/UnitedHealthcare therapists in North Carolina

Find the best Harvard Pilgrim/UnitedHealthcare therapist in North Carolina fo...

Jeidy Crawford

(she/her)

Jeidy Crawford, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
12 years of experience
Virtual
Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC. I graduated with my masters from the University of Pennsylvania and have 12 years experience. I offer individual therapy for adults looking to build on their strengths. I start with understanding where you are now and obstacles you are facing. I help you identify your goals and make a plan to reach them.

Dominique Squire

Dominique Squire, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
6 years of experience
Virtual
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. With a diverse professional background, I’ve had the privilege of working with individuals from various cultural and age groups, supporting them through challenges such as trauma, crisis, depression, anxiety, substance use, relationship issues, career concerns, family and parenting conflicts, anger management, and struggles with motivation, self-esteem, and self-confidence.

Debbie Aimone

Debbie Aimone, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
30 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) in Illinois and North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Consuelo Gardner

(she/her)

Consuelo Gardner, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
8 years of experience
Virtual
Thank you for visiting my profile! I am a Licensed Clinical Social Worker with extensive experience working with a diverse range of clients for 8 years. I am passionate about employing client-centered principles and motivational interviewing to foster empathy and build strong, collaborative relationships. I focus on helping you identify and build on your strengths to overcome challenges. My goal is to provide a safe, non-judgmental space where you can openly explore what’s difficult right now. By reaching out, you’ve already taken the first and most important step toward growth and healing, and I’m here to support you along the way.

Kristin Anderson

(she/her)

Kristin Anderson, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
7 years of experience
Virtual
Hi, I am Licensed Clinical Mental Health Counselor in NC and received my Master's Degree from Western Carolina in May of 2019. I have worked with a wide range of clients aging from 4-65 years and have experience treating a wide range of mental health concerns to include Trauma, PTSD, Anxiety, Depression, Psychosis, Attachment Disorders, Mood Disorders, Eating Disorders, and Addiction.

Candice Halley

(she/her)

Candice Halley, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
15 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Carolina at Chapel Hill. I enjoy helping individuals find balance and contentment in their lives. I enjoy helping individual who have experienced trauma work through difficult emotions, feelings and beliefs in order to live more balanced and meaningful lives.

Khalilah Garrett

(she/her)

Khalilah Garrett, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LCSW
16 years of experience
Virtual
Khalilah has always known that her role in the Mental Health Industry was a “calling” not just a choice. Khalilah is passionate about assisting her clients with improving their quality of life and daily functioning during the most delicate and vulnerable episodes in their lives. Khalilah assists adults, couples and families with developing coping strategies, mental health/interpersonal skills, and techniques to mitigate life stressors and mental health symptomology that negatively impact personal functioning and quality of life. Khalilah is a trauma treatment specialist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. Khalilah utilizes evidenced based psychotherapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Attachment Theory, Psychodynamic Theory and Family Systems Theory. However, Khalilah would consider herself to be an Integrative Psychotherapist, which means that Khalilah utilizes a variety of orientations and therapies according to the client’s individual needs.

Nancy H. Barber

(she/her)

Nancy H. Barber, LP - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LP
25 years of experience
Virtual
Welcome! Making the decision to better your mental health is an important step toward improving your quality of life and feeling healthier. I am a seasoned, Clinical Psychologist with 25 years of extensive experience assisting clients identify problem areas that are contributing to distress and unhappiness in their lives and develop strategies to reduce symptoms and improve quality of life. I have a Ph.D. in Clinical Psychology from Columbia University and have worked in many different settings with individuals experiencing depression, anxiety, trauma and those dealing with life stressors or events that are interfering with life. I strive to create a safe, warm and welcoming environment that allows clients to feel at ease as they explore and work on obstacles /problems to lead to positive change. I look forward to working with you on your journey to better health and peace of mind.

Nosaba Naveed

Nosaba Naveed, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
14 years of experience
Virtual
In-person
717 Green Valle...
Hi! I'm a LCMHC based in North Carolina. I received my Masters from Montclair state University and have been practicing since 2012. Being a counselor, entrepreneur, and a mom, I have experienced the struggles of the balancing act for high achievement and multitasking, and with help from my counselors I have eventually learned that act. now I love to help clients mastering the the same skill to enjoy success and life together.

Jessica Owen, MS

(she/her)

Jessica Owen, MS, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
11 years of experience
Virtual
Life is full of seasons, some more difficult than others. Many people struggle a long time before seeking mental health care. But mental health is health! Just like in other health specialties, preventative mental health care can be so effective in avoiding crisis and more serious illness. You do not have to suffer to deserve support! No matter the level of stress you are going through, you are worth taking care of. Therapy is a process in which you will clarify how you feel, what you need, and learn how to get more satisfaction from your life. I specialize in working with adults and adolescents that are feeling stuck or overwhelmed by their life circumstances. You are not alone. Together we will work to identify what you need to grow to your full potential!

Laurin Myers

(she/her)

Laurin Myers, LCMHC - North Carolina Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LCMHC
11 years of experience
Virtual
Do you wish life could be different? Do you remember when life was more manageable? I have a passion to support our community! I have worked over the past 11 years in substance abuse, family transitions and learning how to overcome life challenges. I utilize an integrated approach when working with you and your family in hopes to identify and create a plan to support your goals! Life is full of choices and making positive, healthy choices can be challenging without support. Let's face your challenges together and learn how to create a new start! I am a biracial individual who understands the challenges our youth are facing with feeling accepted and learning how to feel confident and express themselves. I look forward to assisting your child/family with building a strong foundation. My history of working with individuals who experience substance abuse allows for greater compassion and a strategic plan to reset your life. Look forward to working together!

Kristel Byrd

(she/her)

Kristel Byrd, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
3 years of experience
Virtual
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse (married 18 years), working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.

Patrice Brown

Patrice Brown, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
4 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor (LCMHC) with over 25 years of experience in mental health and substance abuse and over 11 years dedicated to counseling. I specialize in helping adults, teenagers, and seniors navigate life transitions, including relationship concerns, self-esteem issues, career changes, and grief. As a therapist, I aim to create a safe, supportive, and collaborative space for clients to explore their challenges and work towards their goals. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to address concerns such as depression, anxiety, stress, trauma, and more.

Tami Morlock

Tami Morlock, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
8 years of experience
Virtual
Change can be scary, but it doesn't have to be. We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, strategic planning or goal setting. You are not alone. I provide a safe, warm and friendly environment for growth and healing. You may need support in family life transitions, a parent-child relationship, peers groups, marriage, divorce, social issues, academic challenges or behavioral issues. While we are working together, I take a collaborative approach to help you to achieve your goals and overcome the challenges you're facing in life. I am here to support and empower you on your personal journey. Recognizing when issues in life have become too much to handle alone and seeking assistance is a great first step on your healing journey. It takes a lot of courage to reach out to someone, so I applaud you on taking that first huge step.

Krys Mangandi

(she/her)

Krys Mangandi, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
11 years of experience
Virtual
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decade of experience, I understand how intimidating the process of starting therapy can be. What I would want you to know is I take a collaborative approach to treatment and look forward to walking with you as you work towards reaching the version of yourself you seek. I look forward to connecting with you and starting that journey together!

Ashley Quinones

(she/her)

Ashley Quinones, LMFT - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
10 years of experience
Virtual
PLEASE NOTE. WE WILL HAVE OUR FIRST APPOINTMENT VIRTUALLY, FOLLOW UP APPOINTMENTS WILL BE IN PERSON! HI! I am a Licensed Marriage and Family Therapist in CT. I have been in the mental health field for 15 years and a practicing therapist for 8 years! I’m most commonly found working with teenagers that struggle with family dynamics, ADHD, depression and anxiety. I love my littles as well and will provide a play based apps to supporting them with big feelings… And adults, life is hard! Very experienced in providing care to support life transitions, your parenthood journey or functioning as your best self in your relationships focused on communication, boundaries and that deep inner work! I’m a therapist that works with the lifespan, all ages have a place in my office! - please note, initial assessment will be virtual, follow up sessions will be in person unless otherwise discussed! Located in Berlin, CT

Jennifer Walker

(she/her)

Jennifer Walker, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
11 years of experience
Virtual
Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in the states of North Carolina, South Carolina, and Florida. I have roughly 11 years of experience treating anxiety and depression in adults. I love working with adults who have survived past trauma as I provide clients with skills to help regulate the nervous system before we even process past trauma. This helps the person to stay grounded and become more confident in regulating their own emotional state.

Sherrita Ried

(she/her)

Sherrita Ried, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
7 years of experience
Virtual
Education and Credentials I began my academic journey in 2003, earning a Bachelor of Arts degree in Psychology from the University of North Carolina at Wilmington. In 2018, I completed my Master of Arts degree in Counseling at Wake Forest University. This program is accredited by the American Counseling Association’s Council for the Accreditation of Counseling and Related Educational Programs (CACREP), the nationally recognized agency for counseling graduate programs. Theoretical Orientation My counseling approach integrates principles from Person-Centered Therapy, Solution-Focused Brief Therapy, and Cognitive-Behavioral Therapy. In each session, I strive to create an environment characterized by unconditional positive regard, empathy, and genuineness. I am dedicated to guiding clients through the exploration of their feelings and thoughts, and collaboratively developing solutions. Together, we will craft a plan that addresses your immediate needs and supports your long-term growth and well-being. Counseling Background My professional journey began in nursing, where I recognized a significant gap in holistic healthcare, particularly in mental health. This realization motivated my transition to counseling, where I aim to make a lasting impact on my clients’ lives. I bring over 12 years of experience and specialized training in various areas, including Grief and Loss Counseling, Trauma Counseling, Premarital Counseling, and Group Counseling. My background includes working with terminally ill patients, military members and their families, individuals with alternative sexual lifestyles, trauma survivors, and the LGBTQ+ community. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR), enhancing my ability to support clients through trauma and other mental health challenges. By combining my diverse background and extensive training, I am committed to providing compassionate, effective, and personalized care to each of my clients.

Achovia Jones

(she/her)

Achovia Jones, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
5 years of experience
Virtual
As a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor Intern, I am dedicated to helping you discover your life's purpose. I believe that with honesty, openness, and willingness, change is possible. I appreciate you taking the time to seek my support, and I am thrilled to accompany you on your journey through life’s challenges.

Jaime Turner

Jaime Turner, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
13 years of experience
Virtual
Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC) based out of Morehead City, North Carolina. I have my Masters in Counseling from East Carolina University and have been working in this area for the past 13 years. I have mostly been working with adolescent and young adults during this time, but can work with any aged client that is ready to begin their counseling journey.

Chaundra Fletcher

(she/her)

Chaundra Fletcher, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
15 years of experience
Virtual
In-person
5923 Waxhaw Hig...
I am a Licensed Clinical Mental Health Counselor in NC and a Licensed Professional Counselor in SC. I received my Master's Degree from Montreat College. I have been practicing professional counseling for 7 years. I help those ages 16+ learn how to navigate life, manage stressors, identify and manage emotions while building coping skills and learning to reframe negative thoughts.

Susan Lane

(she/her)

Susan Lane, LMFT - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
28 years of experience
Virtual
Are you facing emotional exhaustion? Whether you’re navigating a short-term challenge or seeking to dive deep into longstanding patterns, I offer a gentle, fast, and holistic approach to healing. My work addresses grief, trauma, toxic family dynamics, breakups, narcissistic abuse recovery, major life transitions, car accidents, illness-related challenges, or just needing someone to help work through issues. Many of my clients come to me after trying traditional talk therapy that felt too surface-level or slow. They’re seeking something deeper—something that truly connects the mind, body, and emotions. My integrative approach combines evidence-based practices (CBT, solution-focused strategies) with holistic methods like writing, breathwork, meditation, and somatic processing. It’s holistic, real, and focused on genuine, upfront conversations to create meaningful change. My style is honest and direct—I work best with clients who are motivated, open to feedback, and ready to actively engage through writing, homework, and weekly sessions.

Daniel Olaciregui

Daniel Olaciregui, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
8 years of experience
Virtual
My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure of working with a wide variety of clients. I have been working with substance abuse, anxiety, depression, trauma, first responders, and Bipolar clients. I am versed in several modalities including Gestalt, Cognitive Behavioral Therapy, Solution-Focused, Trauma, and EMDR trained. I utilize these approaches with my clients to help address and manage their needs. I believe it is essential to create a partnership with clients to maximize success. I believe increasing one's quality of life is key to better living. I appreciate and respect the courage it takes to ask for help, and am grateful for the opportunity to assist others.

Jen Devier

(she/her)

Jen Devier, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
20 years of experience
Virtual
Hi, I'm a Licensed Professional Counselor (LPC) in Virginia and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I have worked in the counseling field for over 20 years and have been licensed for 6 years. I work with adults on improving their mental health by working to reduce anxiety, depression and stress to improve their quality of life.

Shirl Southard

Shirl Southard, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
15 years of experience
Virtual
In-person
925 South Kerr ...
I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want. I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.

Melissa Henry

Melissa Henry, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
6 years of experience
Virtual
In-person
507 E Main St, ...
I am dually licensed in both Virginia (LPC) and North Carolina (LCMHC). I received my Masters Degree from Regent University in VA. I specialize in treating trauma, anxiety, mood and adjustment disorders, divorce, marital, family or relationship problems, assertiveness issues, career adjustment and/or indecision. I help clients discover their potential and learn skills and strategies to achieve their goals through empowering and providing a safe space for personal growth and healing.

Dr. Shar'Dane Smith

Dr. Shar'Dane Smith, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
9 years of experience
Virtual
Hello and welcome! I'm Dr. Shar. First, I want to acknowledge that you visiting this page took courage and speaks to your aspiration for change. As a therapist, I help create a safe, comfortable, supportive space that allows clients to process life’s challenges. I will work with you to help you in achieving growth, healing, and becoming the best version of yourself.

Auria Chamberlain

(she/her)

Auria Chamberlain, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
15 years of experience
Virtual
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. The hospital setting requires to me address discharge needs. In the jail setting, I am addressing immediate crises such as suicidal/homicidal ideation/psychosis, etc. Both of these roles require me to provide support to patients and their families (where appropriate). In my free time, I spend time with my family and friends.

Alyssa L. Rodgers, MA, MS

(she/her)

Alyssa L. Rodgers, MA, MS, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
14 years of experience
Virtual
Hello. I am Alyssa, and I believe it is possible for you to move forward and live. My passion is to inspire people as they progress and develop through life. As a skilled counselor, I meet each person at the point of their emotional needs in the areas of trauma, anxiety, depression, adjustment, grief, and loss. I encourage clients to Identify how their thoughts, behaviors, and emotions impact their emotional healing and progression. I believe in offering transparency and unconditional positive regard as each client journeys toward wellness. How much better might you feel tomorrow if you begin today? Your best self is waiting.

Isabella Patterson

(she/her)

Isabella Patterson, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LCSW
5 years of experience
Virtual
Hey hey! My name is Isabella, and I am a Licensed Clinical Social Worker in the states of North Carolina, Connecticut and DC. This thing called life is not an easy thing to navigate, and it is my pleasure to work with people from all walks of life to manage emotions and relationships. I've always believed laughter is the best medicine, and it is my goal to create a safe and nurturing environment where you can explore your past and present without judgement. I have a passion for working with individuals who have experienced trauma or have mood disorders, and focus on coping with the past and developing resilience for the future. I'm here to help you embrace the chaos but also find your inner peace. I graduated with my undergraduate and Masters degrees in Social Work from North Carolina State University. Outside of my career, I enjoy running or gymming, being by the water, and spending time with friends and family.

Stephen Robinson

Stephen Robinson, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
23 years of experience
Virtual
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to anxiety. They may have sought therapy in the past and have become discouraged, for whatever reason. The foundation of therapy is the therapeutic alliance. When one suffers various disorders, life becomes dull and motivation to live according to one's values instead of one's fears is threatened. It is critical that the therapist be attuned to the worldview of the client to facilitate healing, self acceptance and self compassion. Pain is inevitable while suffering is optional.

Takisha Booker

Takisha Booker, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
12 years of experience
Virtual
Hi! My name is Takisha Booker, and I am a Licensed Clinical Mental Health Counselor in NC. I received my master's degree in counseling psychology from Tarleton State University and currently working towards a Doctorate degree. Prior to going into private practice, I worked as a Military Family Life Counselor on Fort Liberty. I have over ten years of combined experience and I have had the opportunity to work with people from all walks of life. I love helping others because it is a part of who I am and not just what I do.

Tristan Thomas

(he/him)

Tristan Thomas, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
5 years of experience
Virtual
Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to wellness. With a passion for helping others and years of experience in the field, I provide compassionate support and evidence-based interventions to empower individuals to overcome challenges and thrive. Let's work together to prioritize your mental well-being and achieve your goals.

Lisa Corbett

(she/her)

Lisa Corbett, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
27 years of experience
Virtual
Hi! I'm an Independent Licensed Clinical Social Worker (LCSW) providing services in South Carolina, North Carolina, and Tennessee. I received my Masters from the University of South Carolina (USC) and have practiced for 27 years. I help individuals and couples struggling with depression, anxiety, stress, grief, transition, and communication issues. I work with couples and individuals to develop the skills they need to become the best versions of themselves.

Dana Wilkerson

Dana Wilkerson, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
15 years of experience
Virtual
As a licensed professional counselor for over a decade, I consider it an honor to create a sacred space with a client in the therapeutic relationship. As clients are able to unravel developmental traumas, process relational difficulties, and dispel long-held cognitive beliefs, true healing emerges within. Over the years, I have found that I am most helpful in the treatment of trauma, building healthy attachments between people, and using a number of well-researched methods for more complex issues related to emotional development. In my free time, I love to visit the shores of Ocean Isle Beach, North Carolina with my husband of 31 years and our mini-Australian Shepherd, Brodie . I also enjoy our three grown children make their mark on this world!

Kimberly Paredes

(she/her)

Kimberly Paredes, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
6 years of experience
Virtual
Hello and welcome! I'm a Licensed Clinical Mental Health Counselor based in beautiful North Carolina. With a Master's degree in Counseling from the University of North Carolina at Charlotte, I've built a strong foundation in various therapeutic techniques. I offer personalized and practical support tailored to your unique journey. With over five years of experience, I've had the privilege of working with a diverse range of clients, helping them navigate life's complexities. I specialize in providing compassionate care for those facing challenges like depression and anxiety, equipping them with practical tools and strategies to enhance their emotional well-being. If you're grappling with grief and loss, I'm here to guide you through the intricate emotions that can arise during such trying times. I also support individuals managing transition stress—from career shifts to relocating or adjusting to significant life changes—ensuring you don't have to face these challenges alone. My practice extends to relationship dynamics, where I empower clients to communicate more effectively and resolve conflicts, nurturing healthier connections. For those who have experienced trauma, I utilize evidence-based techniques aimed at fostering healing and resilience, helping you reclaim your narrative. Additionally, I offer assistance for career-related concerns, working with you to identify your goals and navigate workplace challenges that may arise. As a proud bilingual counselor, I provide services in English and Spanish, enhancing accessibility and ensuring everyone feels comfortable seeking support. My mission is to create a warm, welcoming environment where you can freely explore your thoughts and feelings. We will set personal goals together and work towards a healthier, more fulfilling life. Let's embark on this transformative journey together!

Jodeci Oquendo

(she/her)

Jodeci Oquendo, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
8 years of experience
Virtual
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseling from the University of Saint Joseph in Connecticut, and have been practicing for 8 years. I have worked in community outpatient clinics, intensive in-home programs, and telehealth settings supporting children, adolescents, adults, and families.

Pamela Tourangeau

Pamela Tourangeau, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
30 years of experience
Virtual
Hello: I am a licensed Clinical Mental Health Counselor located in the Triad region of North Carolina . I have been in practice as a counselor for the last thirty years, and prior to living in NC lived and worked southern Maine where I spent a good deal of my time as a counselor working in a variety of settings and working with children, adolescents and adults.

Ms Morgan

Ms Morgan, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
10 years of experience
Virtual
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 10+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression. Through building rapport, I assist clients to build and increase self-worth/self-esteem, self-love and being empowered to utilize tools gained during sessions to manage feelings and address challenging areas of life (relationships, jobs, social interactions) to begin living the life client's truly desire to live. Schedule your first appointment and I will assist you in meeting the goals you have for your mental health and in your life.

Alexis Jackson

(she/her)

Alexis Jackson, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
3 years of experience
Virtual
Hello, I'm Alexis. As a dedicated therapist specializing in supporting the LGBTQ+ community, women, and young adults dealing with challenges like depression, anxiety, and low self-esteem, I bring expertise in perinatal mental health and serve as a doula/birthworker as well. My approach integrates various therapeutic techniques, creating a safe and supportive space where clients can explore their struggles, fostering positive growth and well-being during pivotal life transitions, including the perinatal period.

Christina LaBond

(she/her)

Christina LaBond, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
10 years of experience
Virtual
Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Certified Clinical Trauma Professional (CCTP). I'm also IFS and EMDR informed. My life's work has been dedicated to helping individuals realize their true potential while eliminating barriers to their personal growth. This includes finding meaning/purpose and fulfillment in life, improving self-image, and repairing interpersonal relationships through healthy attachment patterns. I specialize in complex trauma, anxiety, stress, interpersonal relationships, self-worth, and depression. I am very passionate about working with individuals who identify somewhere on the LGBTQIA+ spectrum.

Margaret Benjamin

Margaret Benjamin, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
12 years of experience
Virtual
I have been in clinical practice for 11 years. I am a licensed clinical mental health counselor supervisor (LCMHCS) in the state of North Carolina. I am also a board-certified counselor (NCC) and an approved clinical supervisor (ACS). I earned my Master of Arts in Professional Counseling from Liberty University in 2013. I earned my Doctor of Education in Community Care and Counseling focused in traumatology in 2022. For the past eight years, I have worked with service members and their family members in an outpatient setting. Prior to that, I worked in an inpatient setting with individuals suffering from persistent chronic mental illness.

Stephanie Faison

(she/her)

Stephanie Faison, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
20 years of experience
Virtual
I am a licensed professional in North Carolina with 20 years of experience in the field. I specialize in helping clients manage stress and anxiety, navigate relationship challenges, resolve family conflicts, and build motivation, self-esteem, and confidence. My approach is centered on creating a safe, open environment where individuals can express their thoughts and emotions without fear of judgment. Taking the first step toward a more fulfilling and meaningful life requires courage, and I am committed to providing the support and empowerment you need on this journey.

Beth Brittain

(she/her)

Beth Brittain, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
29 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor Supervisor in NC. I have been practicing since 1996 as a counselor and prior to that in as a Pastor. Don't let that scare you! I don't push my beliefs on anyone but feel honored to walk along side those who are grieving, seeking to learn to manage stress and anxiety better, who are walking through life's transitions or who are struggling with their identity ( gender and otherwise).

Jenny Finlan

(she/her)

Jenny Finlan, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
7 years of experience
Virtual
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and community behavioral health and private practice. Working within these settings has allowed my involvement with various ages, genders, cultures, and life experiences. My theoretical orientation is Constructivism; therefore, I need to understand my client's life perspectives and how that has influenced their worldview. In working with clients, I also practice an integrated approach using constructivism, person-centered, cognitive-behavioral, humanistic, solution-focused therapies, and others. Person-centered focuses on the client and allows the client to process feelings and thoughts in a non-judgmental environment with unconditional positive regard. Cognitive-behavioral therapy focuses on the role of thinking in the process of influencing a person's feelings of well-being and how controlling thoughts can affect mental health. This approach maintains the link between emotions and behaviors in the cognitive process. The humanistic therapeutic method emphasizes the counseling relationship and the importance of quality, genuineness, positive regard, and empathy in the counseling relationship. Solution-focused therapy utilizes skills already present to help navigate current concerns, focusing on being present and checking facts on emotions and feelings that might direct reactive responses to stressors. Constructivism proves the space for cultural humility and openness to worldviews I might not have had the privilege to interact with previously.

Jennifer Leonce, Ph.D.

(she/her)

Jennifer Leonce, Ph.D., LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
16 years of experience
Virtual
Hello there! My name is Jennifer Howard-Leonce, and I am excited to collaborate with you on your mental health journey. As a Licensed Clinical Mental Health Counselor Supervisor (#S8047) and a National Certified Counselor, I have gained immense experience working as a school counselor for 15 years. I have also received advanced training in perinatal mood and anxiety disorders from Postpartum Support International. My passion lies in assisting clients in identifying their strengths and weaknesses, setting achievable goals based on their strengths, and helping them bring about positive changes in their lives. Remember, you are not alone in this journey! Together, we can identify the barriers that hinder your healing process, build on your skills, and boost your confidence to enable you to live the life you deserve.

Ashley Ramsey

(she/her)

Ashley Ramsey, LCSW - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
5 years of experience
Virtual
I'm so glad you're here! Anxiety about therapy is a normal feeling almost everyone experiences. I myself received therapy services before and this was a life-changing experience. I want those who are working towards their healing journey to know that they are not alone. Every day I look forward to seeing my clients and strive to understand them and celebrate their progress. My true goal is to help people heal and feel empowered to take back control of their lives. As your therapist, you go at your own pace in a warm, non-judgmental environment. I specialize in working with primarily children, adolescents, and young adults. I have experience in the following issues: Childhood trauma and PTSD, Behavioral management of children and adolescents, Positive parenting techniques, Family conflict, Eating disorders/body image issues, Anxiety, Depression, ADHD, and Body-focused repetitive behaviors. I am a Licensed Clinical Social Worker (LCSW) in the state of North Carolina. I received my Master's from North Carolina Central University and have been in practice for over 5 years now.

Kelly Hamilton

Kelly Hamilton, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
21 years of experience
Virtual
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders, but am a trauma therapist at heart, committed to helping you realize the best version of yourself. I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Certified Trauma Treatment Specialist (CTTS), Certified Clinical Military Counselor (CCMC), and National Certified Counselor (NCC). I am also registered as a Professional Counselor Telehealth Provider in the state of SC (#867). https:llr.sc.gov.TeleHealth/Counselor.html

Shenelle Jacobs

Shenelle Jacobs, LCMHC - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LCMHC
7 years of experience
Virtual
Hello! I’m Shenelle Jacobs, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Master's Level Certified Professional with over five years of experience in the counseling field. I specialize in working with individuals who are navigating the challenges of addiction, anxiety, and depression, using a compassionate, evidence-based approach. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which allows me to effectively support clients in processing trauma and reducing emotional distress. Currently pursuing a doctoral degree, I remain committed to staying at the forefront of clinical research and therapeutic interventions. My goal is to provide a safe, supportive environment where clients can build resilience, develop healthy coping strategies, and lead more fulfilling lives.

Shannon Simpson

Shannon Simpson, LMFT - North Carolina Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
15 years of experience
Virtual
Hi, I am a Marriage and Family Therapist practicing in North Carolina. I received my degree from Saybrook University in California and have been practicing for the past 15 years. I have specialized training in Somatic Experiencing and Attachment Therapy. I work with adults to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems transforming patterns that get stuck and impact our daily life. I support clients in bringing their nervous systems back into balance getting out of fight, flight and freeze to strengthen one's sense of safety, resourcefulness and resilience in the world. Some of the techniques I use are helping clients slow down and attune to what is happening in their bodies. I also work with clients on "resourcing" or finding tools to help them self soothe when they are feeling emotionally overloaded.