Shanise Blackmon
I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.
I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, & depression.
Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
First session
In the first therapy session, you can expect to discuss your reasons for seeking help and share your concerns. The therapist will gather background information, explain the therapy process, and establish goals for treatment. You will also have the opportunity to ask questions and begin building trust with the therapist.
Strengths
My greatest strengths as a mental health professional include active listening, empathy, and a deep understanding of diverse therapeutic approaches. I am skilled in building trust and rapport, creating a safe, non-judgmental space for clients to explore their feelings. Additionally, I am committed to continuous learning and adapting to clients' unique needs.
Ideal clients
I find great fulfillment in working with clients who are experiencing growth. Witnessing their progress, whether through overcoming challenges, gaining self-awareness, or improving their mental health, is incredibly rewarding. I am passionate about supporting clients as they evolve, helping them build resilience and achieve meaningful, lasting change in their lives.
Treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented therapeutic approach that helps clients identify and challenge negative thought patterns and behaviors to improve emotional regulation and develop coping strategies. We do this through building rapport and Establishing a Collaborative Relationship, Psychoeducation, Assessment, and Identify Core Beliefs, Cognitive Restructuring, Mindfulness and Coping Skills, etc.
Faith-based therapy
I integrate faith-based counseling by respecting clients' spiritual beliefs and incorporating biblical principles, prayer, and scripture into the therapeutic process. This approach provides comfort, guidance, and a sense of purpose, helping clients navigate challenges while fostering emotional healing and spiritual growth in alignment with their faith and values.
Family Therapy
In family therapy, I facilitate open communication, strengthen relationships, and promote understanding among family members. By addressing conflicts, improving dynamics, and fostering healthy boundaries, I guide families in resolving issues collaboratively, enhancing emotional support, and promoting unity, helping clients build stronger, more resilient family connections.
Interpersonal
In interpersonal therapy, I help clients identify and address relational issues affecting their mental health. By improving communication skills, enhancing social support, and resolving interpersonal conflicts, I guide clients in building healthier relationships. This approach fosters emotional well-being, increases self-awareness, and strengthens coping strategies in social interactions.
Person-centered (Rogerian)
I use person-centered therapy by creating a non-judgmental, empathetic environment where clients feel valued and understood. By emphasizing active listening and unconditional positive regard, I empower clients to explore their thoughts and feelings, promoting self-awareness, personal growth, and the confidence to make positive changes in their lives.
Location
Virtual sessions
In-person sessions11 Union St S, Concord, NC 28025, 208