Licensed to practice in 3 states and accepts 38 insurances. Specializes in Obsessive-Compulsive (OCD), Trauma and PTSD and 5 more.
(she/her)
Clients say this provider is
As a strengths-based, trauma-informed therapist, I specialize in supporting individuals navigating OCD, PTSD, and chronic pain or illness. I bring my own neurodivergent, chronically ill, and PTSD identities to this work, offering a deeply empathetic and authentic space for those facing life's toughest challenges. My practice combines current behavioral health modalities with targeted, specialized interventions. I utilize Exposure and Response Prevention (ERP) to help clients effectively manage OCD, alongside dedicated trauma frameworks for PTSD. My approach is evidence-based yet deeply human, keeping a supportive eye on how trauma and illness impact the body. Together, we will untangle complex symptoms and leverage your inherent strengths to foster sustainable, practical healing.
In our first session, it's important for us to get to know each other so we can start building a connection. I promise this won't be an interview, but I want to ask questions about you and your life, how you cope, and what brought you to therapy. It's important that you know that you don't have to divulge any personal information you're not ready to talk about yet.
Having worked with all types of people in the mental health field, my strength resides in generating an open and attentive space for people to be authentically themselves.
If you are here, it’s likely because you are ready for change. Not just a temporary fix, but deep, lasting shift. I don’t view therapy as a passive hour where you vent and I simply nod. I view it as a collaborative, active partnership. My ideal clients are people who are ready to look closely at their patterns, answer the hard questions, and show up fully for their own growth. You will likely thrive in my practice if you: Are tired of staying stuck and feel ready to do the necessary personal work. Value honest, direct, and compassionate feedback over passive reassurance. See therapy as a shared commitment that requires your active energy and curiosity. Growth isn't always comfortable, but it is incredibly rewarding. If you are ready to accept the challenge and commit to your own evolution, I am ready to walk that path with you.
Cash - $50 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I believe in a personalized and holistic approach to therapy, so treatment will be as eclectic as the issues we explore. You can expect humanistic, somatic, compassion-focused, trauma informed, strengths based, narrative, & psychodynamic therapies to be weaved throughout. This flexible approach allows us to collaborate and tend to the unique & complex needs of your mind, body, & soul.
I am an ERP trained specialist with lived experience of OCD