Therapists in New Jersey

I am a Licensed Professional Counselor based in NJ dedicated to helping others transform their lives and optimize their potential with over 25 years experience. I offers an individualized approach to instill hope and empower clients to overcome life's challenges. Primary modalities used are Dialectical Behavior Therapy (DBT), Trauma Informed and Mindfulness based Cognitive Behavioral Therapy (CBT), EMDR, Creative expressive therapy, Grief Therapy and Trauma Attachment Therapy. This is done in an empathic, safe, and non-judgmental environment.

"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my profile and the above quote is essential to not only my mindset in how I approach everyday as a Licensed Professional Counselor (LPC) but also how I want to assist in creating a space for my clients. I am currently based in Pennsylvania & have over 10 years of experience working with an array of clients. I have helped many from young adults to older adults take a deep dive within themselves to challenge thoughts, perspectives and beliefs that create a mental and emotional limitation on becoming a more empowered and improved version of themselves. My goal is to respectfully challenge and guide clientele to look within themselves since they are the best expert on their own life and choices so that they can discover the innate skills and abilities that can take them to higher heights within their situations and lives.

Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

My name is Dr. Sharon Green, and I have worked in behavioral health for over 15 years. I have worked with diverse populations in multiple settings and served children, adolescents, young adults and older adults. Therapeutic services are delivered professionally and based on ethical principles. Services are tailored to the individual with implementation of multiple treatment modalities that include cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitizing Reprocessing (EMDR), supportive therapy, narrative therapy, solution-based therapy, and grief therapy. Rapport and trust are core values.

Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work with individuals from all walks of life—adolescents to adults—who are seeking support for depression, anxiety, self-esteem, trauma, life transitions, and substance use. Currently licensed in the state of NJ and PA. In our sessions, I provide a welcoming, judgment-free space where you can truly be yourself. Together, we’ll take meaningful steps toward understanding your experiences, embracing your strengths, and becoming the best version of yourself. My approach is person-centered and solution-focused, tailoring therapy to fit your unique needs. I pull from other modalities such as CBT, DBT, EMDR, IFS, and strengths based. Whether you’re looking to heal, grow, or simply feel more in control, I’m here to support you every step of the way. Plus, my friendly dog may pop in to bring some extra comfort and smiles during our sessions! Let’s work together to help you find clarity, confidence, and motivation on your journey. I’m here to hold space for your feelings, provide gentle guidance, and cheer you on as you do the work to create the life you want.

Are you wrestling with feelings of depression or anxiety? Is your consumption of alcohol becoming a problem? As we work together in therapy, we can uncover the reasons for these emotions and behaviors. Sometimes these maladaptive coping mechanisms can stem from past trauma or deeper wounds. I am a Licensed Professional counselor in the state of NJ, and I am a 5th year doctoral student working toward a PsyD. in Clinical Psychology. I operate under the theoretical background of Carl Rogers, (Humanistic). I'm also a National Board-Certified Counselor (NBCC.) I am a member of the American Psychological Association as well as New Jersey Psychological Association. Member of Psi Chi The International Academic Honor Society in Psychology.

I am a Bilingual, Creative, and Motivated Counselor who utilizes a range of therapeutic interventions to help individuals overcome obstacles and develop skills to enjoy a rewarding life. I have myself transitioned from various roles and counseling positions, most recently crisis counseling, domestic violence, geriatric, school counseling, child and adolescent, and into private practice. For the quickest response, please reach out to verify insurance, schedule an intake, and feel free to ask questions.

I’m Dr. Zoya, a psychotherapist and counselor educator specializing in trauma, women’s mental health, and reproductive and perinatal mental health. I support individuals navigating anxiety, depression, infertility, pregnancy loss, postpartum adjustment, and the emotional weight that often comes with major life transitions. Many of my clients also carry trauma related to relational experiences, including histories of emotional abuse, physical abuse, sexual abuse, or difficult family dynamics. My approach is warm, culturally responsive, and collaborative. I integrate evidence-based practices such as CBT, mindfulness-based approaches, and narrative therapy, while also incorporating somatic strategies that support emotional regulation and mind-body healing. I believe therapy should be a space where you feel safe, understood, and empowered—not judged or rushed. Whether you are trying to rebuild after a painful experience, strengthen your relationships, or reconnect with your sense of self, I will work alongside you to develop practical tools, deepen self-awareness, and support meaningful, lasting change. My goal is to help you move forward with greater clarity, confidence, and emotional freedom.

I believe therapy works best when clients feel genuinely seen, understood, and comfortable showing up as themselves. My approach is warm, collaborative, nonjudgmental, and grounded in authenticity. I strive to create a space where clients can be honest about the parts of themselves they may feel embarrassed, overwhelmed, uncertain, or stuck with—without fear of criticism or shame. I work with adults navigating anxiety, relationship challenges, life transitions, self-esteem struggles, identity exploration, emotional overwhelm, and patterns that no longer feel helpful or sustainable. Many of my clients are insightful and self-aware but find themselves overthinking, emotionally exhausted, disconnected from themselves, or repeating cycles they want to better understand and change. My style blends practical skill-building with deeper emotional exploration. I draw from approaches including CBT, DBT, person-centered, existential, and motivational techniques to help clients increase self-awareness, develop healthier coping strategies, improve communication and boundaries, and better understand the underlying experiences shaping their current struggles. I value humor, honesty, curiosity, and creating a therapeutic relationship that feels human, not overly clinical or rigid. As a queer and affirming therapist, I’m especially passionate about creating a supportive environment for LGBTQ+ clients and anyone who has felt misunderstood, pressured to mask parts of themselves, or uncertain about where they fit. Whether you are looking for insight, coping tools, emotional support, or meaningful change, therapy can be a place to slow down, reconnect with yourself, and move toward a life that feels more authentic and fulfilling.

My name is Haley and I'm a queer, harm-reduction focused, identity-affirming, and trauma-informed licensed professional counselor. I am passionate about helping those who feel stuck and in need of empathy and unconditional support. I love to learn, and I model this curiousity in getting to know you as well as helping you work towards your goals. It takes a lot of strength and bravery to begin the process of therapy, and I am so grateful that you're here. :)

Hello, I am Nancy DiStefano a mastered prepared, licensed independent social worker with over 35 years experience. I have experience in therapy with members from age 3-83. I am here to help you find peace in your life and reach whatever goals you choose to reach. I have been doing online tele-health since 2012. I specialize in CBT and ERP. I am here to help. Let's begin.

Hi, I'm Jean Messeroux, a Licensed Clinical Social Worker with an MSW from Columbia University and over eleven years of experience supporting people through some of the most formative and demanding seasons of their lives. My background spans education and healthcare, where I worked as a teacher, social worker, and social emotional learning facilitator, and that experience shaped a practice built on the belief that therapy should feel practical, human, and connected to what you're actually living through, not detached from it. I work with a wide range of people, students figuring out who they are, professionals managing pressure and burnout, parents balancing everything at once, and athletes navigating performance and identity, because the core work of understanding yourself and building healthier patterns looks similar no matter what world you come from. Whatever brought you here, my goal is to create a space where you feel seen quickly and leave with tools you can actually use.

I am in drug addiction recovery and have been sober for 18 years. Started as a counselor assistant about 16 years ago, gained many years of experience working with many different clients' challenges and various cultures. I come from a non-judgmental perspective as I understand the importance of clients feeling safe in session. I absolutely love doing this kind of work.

I am a licensed clinical social worker. I have licenses to practice in NY, NJ, CA. I speak fluent English and Spanish. I have been working in the clinical setting since 2002, working with children, adolescents and adults. I have been doing telehealth therapy since 2014, working with adults 18+ with themes that include depression, anxiety, grief, social isolation, chronic illness that includes diabetes management, cardiac illness.

My name is Joanna Smith. I have had the honor and privilege to have worked with clients for over 20 years as a Licensed Clinical Social Worker. If you are navigating anxiety, depression, a chronic illness, or a season of life that feels overwhelming, you do not have to figure it out alone. For more than 20 years, I have helped people move from feeling stuck to functioning at their best. In our work together, we will take a collaborative and practical approach. I use Cognitive Behavioral Therapy and solution-focused techniques to help you challenge unhelpful thoughts, set meaningful goals, and take real steps toward feeling better. I especially enjoy working with people who are motivated for change and open to challenging the beliefs and patterns that are holding them back. My goal is for you to leave each session with something concrete you can use Most of my work has been in the health care setting where I worked supporting people who faced chronic illness. I have also worked with families in a family health clinic. Additionally, I have provided and coordinated mental health treatment in a primary care setting providing problem solving treatment to improve patients’ symptoms and level of functioning. I have also provided support to employees in corporate settings in my role as employee assistance program consultant.

If you're a Millennial or Gen Z adult feeling overwhelmed by anxiety, constant stress, or persistent overthinking, you're not alone. Anxiety can make it difficult to stay present, maintain routines, manage responsibilities, or enjoy everyday life. For many people, OCD adds another layer of distress through intrusive thoughts, excessive doubt, rumination, or compulsive behaviors that can leave you feeling stuck. I specialize in treating anxiety disorders and OCD using Exposure Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT). ERP helps you gradually face feared thoughts and situations while learning to resist compulsions. CBT provides practical, evidence-based strategies to reduce anxiety, challenge unhelpful thinking patterns, and build lasting confidence. Healing starts with one small, courageous step—and that step might simply be sending an email or making a phone call. You don't have to keep managing this alone. I'm here to help you build the skills to move forward and create a life that's guided by your values, not by anxiety or OCD.

I'm a bilingual (Spanish & English) licensed clinical psychologist with experience providing psychotherapy to diverse age & paths of life populations. For me, doing psychotherapy is to create a space in which people can be brave & curious enough to tell our stories from a place of compassion, self-awareness, self-knowledge & accountability. Viewing the world from a critical perspective, where I can integrate intersections, such as gender, culture, power dynamics & systems of oppression, makes my practice a space for awareness, healing with context & transformative action.

Hello, I'm Melissa, a Licensed Mental Health Counselor and Certified Yoga Instructor licensed in New York and New Jersey. I am passionate about helping individuals heal from childhood trauma, anxiety, chronic stress, emotional overwhelm, and life transitions through a compassionate, trauma-informed approach. I believe healing happens when we address both the mind and body. My work integrates cognitive behavioral therapy (CBT), mindfulness, somatic techniques, and nervous system regulation strategies to help clients better understand themselves, develop healthier coping skills, and create meaningful, lasting change. As a yoga instructor, I also recognize the important connection between emotional well-being and physical experiences, and I incorporate mind-body awareness when appropriate.

Shalan Laws is a licensed clinical social worker who has experience working with both children and adults; however, her primary clients are ages 15-35. Shalan has over 10 years in experience as a therapist. Shalan is very authentic and provides a safe, judgment-free therapy space for clients to be themselves. Shalan strongly believes in meeting clients where they are and empowering them to heal and evolve.

I am a dedicated Psychoherapist with a profound commitment to holistic and culturally competent therapy as LMFT. My practice encompasses virtual counseling, interactive workshops, and tailored programs designed to improve communication, resolve conflicts, and enhance emotional well-being. Drawing on my background in art, I incorporate creative methods into the therapeutic process, which significantly aids in emotional healing and personal growth. My approach is grounded in a deep understanding and respect for the diverse cultural backgrounds of my clients. This cultural sensitivity allows me to build authentic, meaningful connections and provide care that is responsive to each client’s unique context. I strive to create a safe, supportive, and inclusive environment where clients feel genuinely seen, valued, and understood. Through extensive clinical experience, I have developed a flexible and adaptive therapeutic style that allows me to effectively address a wide range of concerns. I prioritize confidentiality, empathy, and sensitivity, fostering a strong therapeutic alliance where clients feel comfortable exploring even their most personal challenges. My goal is to empower clients to reach their fullest potential by strengthening self-awareness, resilience, and relational skills. Whether through virtual or in-person sessions, I am committed to supporting clients on their journey toward healthier, more balanced, and fulfilling lives.

Hello everyone, I'm Tyisha B. Wright, Licensed Professional Counselor and Approved Clinical Supervisor, licensed in New Jersey and Pennsylvania. I have been doing this work for over 20 years and I show up the same way every time real, present, and invested in you. My approach is eclectic and I work with all ages. I draw from Person-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, trauma-informed care, mindfulness, EMDR, family systems, motivational interviewing, and psychospiritual integration. I also use the five senses to help you slow down, get grounded, and connect with the here and now. I am a fully affirming therapist and welcome everyone, including my LGBTQ+ family. Something brought you here. Trust that. I cannot wait to meet you.

Thank you for taking the time to take a look at my profile! Therapy should be uniquely tailored to each person. I work with clients to identify patterns of behavior that may have contributed to difficulties in relationships—with family, friends, or at work or school—and help find ways to create positive change. We learn to change our perspective on life, our past, our entire reality, and recognize that we really can control how we think and what we think about. One of the primary purposes of coming to therapy is to be heard. I am here to listen and work with you to come up with a solution to the problem or issues you may be having. I've worked with many clients coping with anxiety and depression, in particular, which has led to the development of a different approach that combines parts of a few different proven techniques. This approach is designed to change your perspective on your mental illness and learn new ways to cope, adjust, and adapt. We work together to find what practical exercises you can use to better manage out of control emotions when they arise.

Hi my name is Yaron. I work as a therapist with goals of helping people to cope with stress, identify their personal goals, and develop healthy relationship skills. I work with individuals and couples to develop skills for coping with anger, anxiety, boundaries, trauma, and stress in healthy ways. I also work with couples and individuals to improve connection with listening and recognizing each person's strengths.

My name is Toni Ann Fontana, LCSW, and I bring over a decade of social work experience, including four years as a clinical therapist. I’ve had the privilege of working with a wide range of populations across diverse settings—hospital systems, intensive outpatient programs, and general outpatient care—which has shaped me into an adaptable, open-minded, and culturally responsive clinician. My experience includes supporting individuals with autism, children and adolescents, trauma histories, co-occurring disabilities, chronic illness, dementia, and caregivers, among others. This breadth of experience allows me to meet clients where they are, tailor evidence-based strategies to their unique needs, and hold space for growth in a way that feels collaborative and human. I’m passionate about helping clients navigate complex life challenges, build practical coping skills, and feel understood, all while honoring their individual experiences and identities.

I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cultural awareness, I'm committed to providing empathetic and effective support for individuals from diverse backgrounds and experiences. As a trauma-focused practitioner, I'm skilled in assessing and addressing the unique needs of my clients while fostering a safe and nurturing therapeutic environment. I value the importance of cultural awareness in her practice, enabling her to provide tailored and respectful care to individuals from all walks of life.

I’m a therapist who works with couples, young adults, and individuals navigating stress, life transitions, and past trauma. I help clients better understand their emotional patterns, strengthen their relationships, and feel more grounded in their day-to-day lives. My goal is to create a space where you can slow down, feel supported, and move toward lasting clarity, confidence, and connection. I look forward to connecting.

As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evidence-based interventions and a holistic approach to provide clients with coping mechanisms, relapse prevention strategies, and a supportive environment. My focus includes anger management, helping clients understand triggers, challenge negative self-talk, and develop emotional regulation skills. Additionally, I work with individuals with mental health disorders, creating a safe space for healing and using evidence-based treatments. Beyond individual therapy, I actively engage in community outreach programs to raise awareness about mental health and addiction. My aim is to provide compassionate care and a healing space for individuals seeking support.

As a Psychotherapist, I believe that everyone already has the tools they need to be their most productive and successful self. Sometimes people just need the support and encouragement from an outside source to reach their personal "happy place". Every patient has a right to Self-Determination and Self-Awareness. Psychotherapy can help develop insight, coping mechanisms, and social skills to help us build stronger relationships.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sometimes it is not easy to ask for help, whether dealing with small issues that life presents or with more complicated situations that can arise. Through identifying your natural strengths and emphasizing a solution-based approach, my primary goal as your therapist is to guide you towards finding your own truth and meaning, as well as meeting you where you are at through the process of self-discovery. I am a Licensed Professional Counselor in the Commonwealth of Pennsylvania, and a National Certified Counselor. My background consists of over a decade of experience working with children, adolescents, parents and guardians, families, and adults in the mental health system from varying backgrounds. My experience includes, but is not limited to, treating the following: • Obsessive-Compulsive Disorder • Panic Disorder, Panic Attacks, and Hoarding • Anxiety and Anxiety-Related Disorders, such as Social Anxiety and Phobia • Trauma • ADHD, Anger, Stress Management, and Skill Building • Family and Relationship issues • Child and School related issues • Occupational and Life transitioning • Spirituality and Life Purpose

I am a compassionate and experienced therapist dedicated to helping individuals and couples navigate life’s challenges. I offer a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and faith-based counseling, to help you heal, grow, and achieve your personal goals. Together, we’ll work to identify the underlying issues, develop practical strategies, and empower you to create meaningful change in your life.

Hello! Thank you for reviewing the information for my online practice, Coleman Counseling. My name is Mrs. Michelle Coleman, and I am a Licensed Professional Counselor with over 20 years of experience in the mental health field. I specialize in mood disorders, adjustment disorders, and helping individuals navigate life stressors. Over the years, I have worked with people from diverse backgrounds who bring a wide range of concerns, and I remain passionate about supporting adults as they pursue growth and healing. At Coleman Counseling, I view therapy as a collaborative partnership. Together, we will identify your strengths, set goals, and work toward creating meaningful, positive changes in your life.

As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth approach. I am committed to creating a safe space for you. Together we uncover your strengths to use in our work together as we decrease obstacles standing your way. My work is rooted in mindfulness and the understanding that "we do not harvest our inner crop on the same day we plant the seed". I look forward to partnering with you in your journey. When I am not working, I enjoy knitting. Knitting, much like therapy, is a process of creating something meaningful stitch by stitch.

I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvania, Massachusetts, Connecticut, New Mexico, Washington, and New Jersey. My passion is working with people to navigate life’s challenges and transitions, whether that’s changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies that help you feel more grounded, empowered, and able to create meaningful change in your life.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

Hi, I’m glad you’re here. I am a Licensed Clinical Social Worker with over a decade of experience in private clinical practice, dedicated to helping people navigate life’s most challenging transitions. My therapeutic approach is straightforward and solution-focused. I don't believe in overcomplicating things or hiding behind clinical jargon; I am a straight-shooter who values real, honest, and practical conversations. In our sessions, you can expect a grounded and collaborative environment where we focus on where you are right now and where you want to be. Together, we will identify actionable steps to help you manage stress, process difficult changes, and build a clearer path forward. If you are looking for an authentic, direct partner in your mental health journey, I look forward to working with you.

I’m a Certified Anxiety Specialist and LCSW who helps people break free from anxiety, stress, and self-doubt. I don’t just listen, I teach practical skills while working alongside you. My approach is hands-on and collaborative, meaning we work together in each session to understand your challenges, identify patterns, and practice strategies that actually make a difference in your daily life. Anxiety, stress, and self-esteem struggles can feel overwhelming, exhausting, or even isolating. I know how hard it can be when worry or self-doubt takes over, and I’m here to help you regain a sense of control. Whether you want to feel calmer, more confident, or simply able to handle life’s challenges without being held back, I guide you in building practical tools that are tailored to your unique experiences. I draw from a variety of approaches to meet your needs, including mindfulness, cognitive-behavioral techniques, and strengths-based strategies. This means we can explore what works best for you, rather than relying on a one-size-fits-all method. I also include psychoeducation so you understand what’s happening in your mind and body, which helps make the skills we practice more effective. My goal is not just to help you cope, but to empower you to thrive. Therapy with me is an active, engaging process; we talk, reflect, practice, and experiment together. I help clients identify strengths, recognize patterns, and create lasting changes in how they think, feel, and act. If you’re ready to take steps toward feeling more confident, calmer, and capable, I’ll be here every step of the way, providing support, guidance, and practical tools to help you succeed.