LPC, 12 years of experience
Availability: *Intakes (Mondays only) *Therapy sessions- Tuesdays, Wednesdays & Thursdays (9am-3pm). Hello, I am a Psychologist (Ph. D) and Licensed Professional Counselor (LPC) in SC,PA and NJ, specializing in supporting individuals experiencing anxiety, depression, grief and loss, life transitions, personal growth, and self-esteem concerns. My approach is tailored to meet your unique needs, providing a safe and supportive space for exploration and healing. Together, we'll work collaboratively to address challenges and foster positive change. I meet with clients weekly, offering consistent support and guidance as you navigate your journey towards greater well-being and fulfillment.
During the first session, you can look at the office and get comfortable. Together, we will review what was shared over the phone during the consultation and discuss other urgent concerns you have. We will begin to create a treatment plan together and set individual goals. Typical treatment per concern can take 1-6 sessions. Each person and situation are different, so that treatment can vary from person to person.
During my 10-year+ career, I have worked in numerous treatment centers and agencies where clients were helped using specialized treatment modalities for targeted unresolved trauma, sexual abuse, domestic violence, eating disorders, depression/anxiety, grief, and loss. During therapy, skills are built over time and can be used in varying situations. The overall goal of treatment is to reduce overwhelming pain and discomfort, increase overall well-being, and improve the quality of care based on goals made by the client.
As an adult, you often wonder how to feel better. You have tried many things, yet there has been little to no lasting improvement. Your personality has changed, you have challenges with relationships, your interests have decreased, and you worry that things might worsen. You know that you have great potential to do great things, but the way things are going, the future looks bleak. Seeking help can be scary because you want to ensure you have someone you can talk to, but you feel like even this step is risky. Imagine what it would feel like not to constantly worry about your issues and to know you will ask for help when they need it. They would feel better about themselves, and you would feel better about your ability to handle difficult situations and get support when they need it.
Having utilized this treatment method extensively in my practice, I've witnessed firsthand its transformative impact on individuals grappling with various psychological challenges. Incorporating proactive mindfulness and personalized self-care practices has become a cornerstone of my therapeutic approach, empowering clients to navigate life's complexities with greater resilience and clarity. By integrating mindfulness techniques tailored to each individual's needs, I facilitate a deeper understanding of their thought patterns and emotional responses, fostering a sense of self-awareness and empowerment. This approach not only addresses immediate concerns but also cultivates long-term strategies for maintaining psychological well-being. Overall, my experience with this treatment method underscores its efficacy in promoting holistic healing and enhancing quality of life for my clients.
7 ratings with written reviews
July 14, 2025
Dr. Sheena Ford was warm and brought a sense of humor to our first session. She provided a path forward for me, which was extremely helpful.
June 23, 2025
Thank you for giving me a voice in therapy. Our intake session was great and I feel so relieved and hopeful!
May 22, 2025
I wish that I was able to pick more of what stands out about Dr. Ford. She's exactly what I needed from a therapist. Direct, open, active listener, kind, but also action oriented. I love that she challenges me and gets me out of my own head. Couldn't imagine getting help from anyone else.