Lindsay Chaillet
Hello! I am a Licensed Professional Counselor and Board Certified Art Therapist based in New Jersey. I received my Master's in Mental Health Counseling with an Art Therapy Specialization from Caldwell University in New Jersey and have been practicing for 8 years.
I am a Licensed Professional Counselor and Board Certified Art Therapist based in New Jersey.
I enjoy helping teens and young adults find more joy in life, by working through trauma, anxiety and relationships.
First session
Our first session will be about getting to know each other and making sure we are the right fit. Nothing makes starting therapy more difficult than not feeling comfortable with the therapist you are connected with. I will ask what your most important goals for therapy are, previous experiences with therapy, and the strengths you are bringing to the work we will be doing together, yes your strengths! Everyone has them!
Strengths
My 8 years of experiences in various clinical settings has allowed me find compassion for anyone's circumstances and provide an accepting, non-judgmental space to process your feelings. My style is warm, caring and compassionate. I use a strengths-based and trauma-informed approach and empower clients to recognize their own abilities.
Ideal clients
I love working with teens and young adults who have difficulty making friends, feel nervous or worried without understanding why, or maybe just feel uneasy or self-conscious of themselves. I also love working with young adults who have low self-esteem and seem to have difficulties finding a sense of self. If you are a parent of a child who is having difficulties and don't quite know where to start, working together before you child or teen starts might be the best way to help them!
Treatment methods
Strength-Based
Focusing on the things you are good at can help you see a more positive aspect of your life. Looking at your strengths as a human can get you past your current struggles and finding more ways to enjoy life.
Location
Virtual sessions