Therapists in Michigan

My name is Stephanie Pitcher and I have been a counselor for over 15 years. I have two daughters who are currently teenagers. I have worked mostly as a school counselor in the high school and have been a counselor at the college level as well. My goal is to help people be their best selves. In my full time job as a school counselor, I help my students with a variety of issues related to academic, career and personal development. I have seen how therapy can help people learn how to cope with difficult situations. I am interested in doing therapy to help my clients overcome any challenges they are facing.

I believe everybody has strengths and talents as well as a place to fit in among this world as well as a purpose. However, at times we all need help to find our strength as life challenges get in the way and we get stuck. “What is some wisdom you have gained through your experiences?” is a question I will ask you when you choose to work with me. We will explore this question together, building on your experiences, and you will learn to identify ways to use this wisdom and strength in the future. I have extensive experience with substance use and with adolescents. I am also a former psychology teacher and academic counselor. I have a passion for working with teens and adults dealing with issues such as anxiety, trauma, depression, life changes, relationship concerns, LGBTQ issues, ADHD, and grief as well as substance abuse and families dealing with a loved one with substance abuse issues. I take a CBT, person centered, and a whole person approach meaning we look at your support system, environment, and daily routines as part of the puzzle. I create a safe space for you to open up and address things that may be hard for you to face on your own. Together we can make a plan to create and follow through on changes that will increase your strength and resilience, creating a better path forward

Hello, I am Haley Darr. I am a Licensed Mental Health Counselor with over 22 years of experience helping individuals and couples navigate complex emotions, relationship patters, and major life transitions. My approach is warm, practical, and grounded in evidence-based therapies. I work collaboratively with clients to help them gain clarity, strengthen relationships and move toward steady, lasting change. Clients feel seen, understood and guided rather than judged or lectured. I guide clients toward healthier connections with others.

I am a Licensed Professional Counselor, Life Coach and Author who is passionate about helping individuals navigate life’s challenges with clarity, confidence, and balance. I specialize in working with high-functioning women who often carry multiple roles and responsibilities, yet feel overwhelmed, emotionally drained, or disconnected behind the scenes. My work is rooted in creating a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered. I take a collaborative approach, helping clients explore patterns, strengthen emotional awareness, and develop practical strategies that support real, lasting change. I am known for being both compassionate and direct, offering support while also gently challenging clients to grow, set healthier boundaries, and show up more fully in their lives. My goal is to help each client reconnect with themselves, build confidence, and create a life that feels aligned, balanced, and sustainable

Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio Grande Valley next to the US/Mexico border and 22 minutes away from South Padre Island. I earned my first master’s degree in Education from the University of Texas which facilitated working in the public education system with a specialization in Autism, ADHD, Addictions, Grief, trauma, behavioral and anger management including children in juvenile justice for 35 years. Subsequently earning a second master’s degree in Social Work with a concentration in practice with Hispanic children and families from Our Lady of the Lake University which facilitated working with unaccompanied minors from Central America (Honduras, Guatemala, El Salvador, etc.) with specialized experience in complex trauma, complex PTSD, physical/sexual/emotional abuse, pregnancy, sex, and labor trafficking along with maladaptive behaviors (substance use, suicide ideations, self-harm, body dysphoria, and eating disorders) for the past 9 years. I have clinical experience working within the individual, group, and family structures, adults, veterans, couples and children ages 5-17.

I specialize in holistic mental health and wellness, meaning I support clients in caring for their whole selves. I work with individuals across the lifespan, including children, youth, and adults, to promote well-being, growth, and development. While I have specialized experience in maternal and women’s mental health, I also support men, children, couples, and families navigating life transitions, identity development, relationships, and everyday life challenges. I am a licensed clinical social worker in the state of Michigan, a Doctor of Social Work, and a Certified Lactation Counselor. I am committed to creating a supportive, inclusive space where clients of all ages can explore who they are, embrace change, and nurture their mental health at every stage of life.

With a dedicated career in social work, I have found that providing therapy is both professionally and personally rewarding, offering the privilege of helping others better themselves every day. I believe everyone deserves a safe, therapeutic environment to thrive in. Let me help you create that space for yourself. I have earned a Master's of Social Work degree from Wayne State University. I am fully licensed in the State of Michigan.

As a therapist, my goal is to help you reach your goals. I offer therapeutic services by becoming a safe space to provide non judgmental guidance and support. My approach to counseling reflects your needs as you are the center of the therapeutic relationship. Life can be challenging, but you don't have to go through life's journey on your own. I have several years of experience working with adolescents, adults and couples in various settings. Allow me to assist you in navigating stressors, parenting, depression, anxiety, change, addiction, PTSD, trauma, esteem, behaviors, loss or trauma to enhance your well being, improve coping and problem solving. I would love to support you in meeting your needs.

As an individual who struggled with alcohol addiction, depression, and anxiety, my life experiences, as well as my education and faith in Jesus Christ as Lord and Savior of my life, have provided me with the opportunity to serve those who are struggling with life. Everyone has life struggles. I am prepared to help individuals and couples learn how to live life amidst struggles, such as depression, addiction, worry, financial stress, or marriage difficulties. I am blessed and honored to be in a position to use the gifts God has entrusted me with to serve others. My specialty area is addictions. I struggled with alcohol addiction for about 23 years. Through God's redeeming grace and an excellent education, I am well equipped to help those struggling with addiction and the anxiety, depression, worry, and fear that may or may not be attached to the addiction. My life experience with addiction has equipped me with an understanding about addiction. Not just for the individual, but for the affected family/social network as well. My education at Grand Rapids Theological Seminary has also equipped me with God's ultimate resource for our afflictions - The Word of God.

I have dedicated my career to learning how to help individuals, couples and families heal from trauma, depression, anxiety, couples, parenting & family issues. I am an ally & I proudly provide a safe space that celebrates individuals from all lifestyles, preferences and presentations! I use EMDR, DBT, Mindfulness Based CBT, Trauma Focused CBT, ERP and Energy Tapping. I am also trained as a Mindfulness Facilitator. We can incorporate all of these types of treatment in sessions based on what you are interested in exploring as a part of your own healing journey.

Hi! My name is Dr. Bianca Clark and I am a Licensed Clinical Social Worker (LCSW). I have a doctorate degree in Advanced Studies in Human Behavior, I have a Bachelors and Masters degree in Social Work. My bachelors degree is from Loyola University Chicago and my masters degree is from Chicago State University. I reside in the Chicagoland area. I have worked in behavioral health, outpatient mental health, psychiatric services, and crisis. My background is in Child Welfare, Juvenile Delinquency, Juvenile Probation, and Mental Health.

Hi, I am a licensed professional counselor (LPC) based in the state of Michigan. I received my master's degree from Spring Arbor University in Michigan. I have been practicing for 20 years with primarily non-profit organizations. I have worked with children, adolescents, and adults and I am currently working with adolescents who are in the juvenile justice system and providing family therapy to help the family shift their negative relational focus to a healthier view of each other.

Hello! I am excited that you are viewing my profile! I like to show up for my clients transparent, and authentic. I see myself as a professional with a spicy, zany, twist. What does that mean to you as a client? It means I will use a combination of training, education, and life experience to relate to you in a "real world" way! Counseling is NOT a one-size-fits-all science project. Real people with real life challenges need real solutions. As your partner in your therapeutic care, my job is to listen without judgment., and we discover the best solution for your life. I like to think of life challenges as Brushstrokes, and you are a canvas...each Brushstroke can re reframed to help you become a LIVING MASTERPIECE

I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I specialize in substance addiction, anxiety, depression, grief, relationships, career counseling and stress. My approach to treatment is Cognitive Behavioral Health, Solution-Focused Brief therapy, motivational interviewing and Person Centered Therapy.

I am a mental health professional who integrates evidence based practices with a Christ Like worldview to support healing, growth, restoration and transformation. True wellness and stability includes all aspects of the person that includes the mind, body, and spirit, and I strive to create a safe, grace-filled space where clients feel seen, heard, and valued. I value providing services to help individuals navigate the challenging journey of life and offer a non judgemental space where clients can be open, vulnerable and honest about any challenges that they may be facing.

Searching for a therapist is a meaningful step, and you deserve a space where you feel understood, supported, and safe. As a Licensed Clinical Social Worker (LMSW‑C) with seven years of experience, I provide individual therapy for people from all walks of life. My work centers on helping individuals and families navigate anxiety, depression, trauma, and the challenges that disrupt daily life. I’m committed to helping you navigate whatever challenges you’re facing. As a United States Marine Corps veteran, I understand the unique stressors, culture, and resilience that come with military and first‑responder life. I genuinely enjoy working with service members, veterans, and first responders, and I strive to create a space where they feel understood, respected, and supported.

Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 18 years of experience. I have worked extensively with young and middle-aged adults with various concerns including depression, anxiety, substance abuse and PTSD/trauma to eating disorders, relationship challenges and academic & career transition issues. You can expect a safe and non-judgmental space to share your concerns with a supportive, active listener, if you choose to work with me. We can work collaboratively towards identifying concrete solutions that address your individual needs. I am passionate about the mind-body-spirit connection in both my professional and personal life. I am an avid runner and former college athlete, practice regular meditation for my own stress management and personal growth, and I spend lots of time in nature and the outdoors with my family (husband and two boys aged 9 and 12) in all seasons kayaking, camping, hiking, and skiing/snowboarding.

Greetings! I am a Licensed Professional Counselor with more than 15 years of experience working with children, families, and adults. Throughout my career, I have discovered a particular passion for helping adults navigate life's challenges, including relationship concerns, career transitions, marital issues, stress management, and personal growth. I have received specialized training and certifications in several evidence-based therapeutic modalities, allowing me to tailor treatment to each client's unique needs and goals. My goal is to provide a safe, supportive, and nonjudgmental environment where you can openly share your thoughts, feelings, and concerns. Together, we will work to identify obstacles, develop effective coping strategies, and create meaningful, lasting change that supports your overall well-being. I look forward to partnering with you on your journey toward greater clarity, balance, and fulfillment.

I am a Licensed Professional Counselor with over 21 years of experience supporting individuals across the lifespan. I have worked in diverse settings, including schools, universities, and community mental health. I specialize in anxiety, depression, ADHD, grief, trauma, and relationship challenges. I am passionate about helping others heal, grow, and achieve emotional wellness through empathy, collaboration, and evidence-based care. I earned my Master’s in Counseling from Oakland University and integrate cognitive behavior therapy, mindfulness, and trauma-informed approaches into my work. I believe in meeting clients where they are and helping them build resilience, manage symptoms, and develop healthy coping strategies to navigate life’s challenges with greater confidence. I create a supportive, client-centered space where individuals feel heard and empowered. My work helps clients gain insight, improve communication, and build healthier relationships. With a focus on self-awareness and compassion, I support clients in fostering personal growth, emotional balance, and meaningful change.

I work with mostly BIPOC men, women, and teens. I specialize in helping individuals navigate anxiety, depression, life transitions, and process childhood wounds. Individuals typically come to me when they want to get to the source of their trauma. I’ll work with you to navigate core wounds and identify the patterns you now see in yourself as an adult. My style of therapy is different, and I pride myself on creating a safe, nonjudgmental space for clients. Together, we break cycles, learn/implement coping skills, and give ourselves grace as we unlearn toxic behaviors.

Pamela Byrd LMSW LCSW My approach to Behavioral Intervention Practices consists of acknowledgment and enhancing of human well-being and promoting and implementing strategies to assists individuals with providing the focus of empowerment support and guidance towards primary and associated factors of complexity or concern through creating Strength Based Modalities to assist with behavioral needs, mood adjustments anxiety, and depression amongst other categories and life stressors and various factors to consider upon behavioral needs

Shaped by a wealth of life experience, I am a dedicated therapist specializing in the healing journeys of women and girls. My mission is grounded in compassion: to help you embrace self-compassion, build resilience, and rediscover your inner strength. I work with clients navigating a wide range of challenges, including depression, anxiety, life transitions, trauma and PTSD, intimate partner violence, perinatal and postpartum concerns, and grief and loss. No matter where you are in your journey, you don't have to face it alone. My approach is deeply person-centered — meaning your goals, your pace, and your voice lead the way. I draw on evidence-based modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and EMDR (Eye Movement Desensitization and Reprocessing) to provide care that is both effective and tailored to your unique needs. Above all, I am here to walk alongside you — meeting you where you are and supporting you every step of the way toward the life you deserve.

Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased. Through these relationships I have learned a great deal.

Find your path forward
- In therapy, the relationship between you and your therapist is crucial for success. I’m here to create a safe and supportive space for us to work together, allowing you to navigate and resolve the difficult emotions and experiences that may be holding you back. Create meaningful connections
- Through our sessions, you'll learn to manage conflict and foster intimacy, enabling you to experience the joy of fulfilling relationships. Gain clarity - about what you truly want for yourself and the tools to achieve it.

With over two decades of clinical experience, I offer an eclectic therapeutic approach tailored to meet your needs. As an active researcher in the mental health field, I have authored numerous first-author publications in the expressive arts. I can offer real-world, evidence-based tools to help you manage your anxiety and mood disorders. My current research focuses on new and emerging tools for the treatment of anxiety, and I am dedicated to delivering the most effective and innovative services to support your mental health journey.

Hello! I am an artist, yoga teacher, raft guide and Licensed Professional Counselor (LPC) practicing in Washington and Michigan for the past 10 years. I am passionate about the power of nature and creativity in the healing process and love supporting people as they become the best version of themselves. My practice is trauma informed, action oriented, and centered around your goals for wellness. Some of my specialties include women’s issues, LGBTQ+, trauma recovery, ADD/ADHD, anxiety, mindfulness, self-actualization, spiritual identity, personal alignment, life balance, living with chronic conditions, clarifying purpose and drive, exploring meaning, healthy boundaries and reconnecting with self through nature and art. Our sessions will meet you where you’re at and hold compassionate, grounded space for your process. Depending on your needs and interests we have an exciting toolkit to draw from including expressive art therapy, adventure therapy, mindfulness, somatic therapy, yoga for trauma recovery, emotional freedom technique, motivational interviewing and cognitive behavioral therapy.

Welcome! I am glad you took the time to devote and invest in your mental health. Kudos to you! This is a huge step and not be taken lightly. Thank you for believing in yourself to seek additional support. I live in the beautiful sunshine state, Florida. I am licensed in the states of FL, D.C., MA, and MI. As a Christian, I believe in the gift of freedom. If you would like to incorporate Biblical principles within our sessions, we most definitely can. My therapeutic approach involves compassion, care, and understanding.

I provide clinical therapy for individuals experiencing anxiety, depression, and the various stressors that can impact daily functioning. Through a collaborative and evidence-based approach, we will assess the underlying factors contributing to your distress, identify maladaptive patterns in thoughts and behaviors, and implement strategies designed to promote emotional regulation, resilience, and overall well-being. The pace of therapy will be guided by your comfort and readiness. My goal is to provide a structured, supportive, and effective space where you can grow, heal, and build the skills to improve your overall well-being.

Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing for 15 years. I welcome clients/patients of all ages and backgrounds. I work with adults and children 8+. I specialize in anxiety, depression, grief/loss, PTSD, and eating disorders. Specific modalities that I may use include CBT, DBT, IPT, Existential therapy, and Supportive feedback. I am a strong ally with the LGBTQ+ community, and I am fluent in both Spanish and English.

Hi, I’m Tiffany and I’m so glad that you are here. Making the decision to start therapy can feel overwhelming and my goal is to help you feel as comfortable as possible while we explore potentially uncomfortable topics. I strive to create a warm, friendly, and collaborative environment where you will feel supported and understood. We will work together to better understand your unique circumstances, discover your strengths, and develop the tools to help navigate the stressors that come your way. I work with children, teens, and adults who are experiencing anxiety, depression, grief, trauma, and other stressors that negatively impact your mental health. I also enjoy working with members of the LGBTQIA+ community and helping people to feel empowered and develop resilience. Regardless of what life throws at you, you don’t have to face it alone. My hope is that you leave each session feeling supported, empowered, and a little closer to the life that you want to create for yourself.

I provide a listening presence to fully understand your hopes and concerns, and collaboratively, we develop practical strategies that feel both authentic and manageable within your daily life. Drawing upon a broad spectrum of psychological approaches and my personal experiences. Whether you are navigating trauma, seeking clarity, or simply striving to move forward, I firmly believe in the transformative power of human spirit. Straight forward therapy allows if growth. Growth is not about achieving perfection but functional contentment!

Hello! As a Nationally Certified, Licensed Professional Counselor and Licensed School Counselor, I utilize client-centered, cognitive-behavioral/solution-focused techniques. I focus on assisting clients to identify and build upon strengths, helping clients accomplish mental health, behavioral, wellness, education, and career goals. I have worked with a wide range of people and issues for almost two decades. I have worked with families, executives, teens, military personnel, and at-risk youth. I specialize in helping people with issues with anxiety, anger management, depression, behavioral issues with youth, and life transition in work or relationships are also some of my strengths. I look forward to potentially helping meet your mental health, behavioral, relationship, interpersonal, or career goals.

Hi! I'm Ashley. I am a Licensed Clinical Social Worker in Grand Rapids, Michigan. I graduated with my Masters Degree in Social Work from Grand Valley State University in 2008. Post graduation, I worked 5 years in a nursing home, specifically on the locked Alzheimers Unit. I have spent time working in medical hospitals in the Emergency Department and with patients after they've been admitted. Most recently, I worked 12 years at an inpatient psychiatric hospital, the last couple of years at the Lead Clinical Social Worker on a locked inpatient unit. June 2023 I started my outpatient therapy practices and now work fully remote via telehealth providing individual and couples therapy to clients in Michigan.

Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.

I am a passionate professional counselor who empowers diverse individuals to accomplish mental health, wellness, improve relationships, education, and career goals. I am educated, trained, and skilled to help the clients who share their issues and concerns with me. I am willing to walk by their side in their journey of life in tough times and rejoice with them in their joyful times. I believe that soul healing is real from a personal experience and that my compassion, care and high empathy is therapeutic. .... I am a Licensed Professional Counselor in the states of Michigan and Pennsylvania. I am certified in Addiction, EMDR, EFT Dialectical Behavioral Therapy, in Individual Trauma therapy, Anxiety and Christian counseling. I am accepting new clients now. I see most mental health, mood disorders, addiction issues and age 12&up I would love for my clients to heal mentally/emotionally, physically, and spiritually, I believe in the holistic approach of therapy. I truly care, and love the people I serve.

My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those individuals with maximizing their quality of life by learning skills to assist them with being able to function at their best capacity. As a clinician, I specialize in treating those effected by trauma and complex trauma.

God uniquely and wonderfully creates every person. In our uniqueness, we can get stuck. I am passionate about walking with individuals as they work to get unstuck, find healing, and find their path to living a fuller life. I have served as a pastor and a chaplain in prison ministry. Through pastoral care, I have spent considerable time walking with couples as they work through concerns. I have spent much of my chaplaincy working with men struggling with addiction, identity issues, and faith issues.

If you're tired of feeling overwhelmed, stuck, disconnected, or trapped in unhealthy habits, you're not alone. Most people spend years struggling alone and in silence. I help adults navigate addiction, compulsive behaviors, grief, relationship challenges, and life transitions. My approach combines compassion, accountability, and practical tools to help you gain insight, break unhealthy patterns, strengthen relationships, and build the life you want.

I work with high-functioning adults who feel stuck in cycles of anxiety, emotional pain, or self-sabotage—even after years of traditional talk therapy. My approach integrates trauma-informed, somatic, and nervous system-based practices with subconscious reprogramming. Together, we’ll gently uncover and shift the deeper beliefs and survival patterns held in your body, creating healing that is not only insightful, but embodied and lasting.

I work with people of all ages who are trying to get the most out of their relationships and are finding that anxiety keeps getting in the way of feeling confident with others or at school. Having healthy relationships is the cornerstone of a balanced life. You know that there is no better time to resolve these issues of insecurity than now. I can help. If you are feeling isolated because of your anxiety you are not alone. Many people struggle with anxiety and negative thinking and counseling can help! People who work with me tend to feel relief right away. They learn skills to manage anxious thoughts and feelings, gain confidence, and feel more secure in relationships. With counseling you can look forward to being more confident expressing yourself, feeling more fulfilled in relationships, and gaining control of your worry.

Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

I work with young adults and adults who feel stuck, overwhelmed, or weighed down by life’s challenges. Many of my clients struggle with depression, anxiety, chronic pain, stress, or difficult transitions such as ruptured relationships, parenthood, perimenopause, or grief. They often come to me looking for support, hope, motivation, and ways to feel more grounded and purposeful in daily life. It's important to me to create a safe, non-judgmental space for you to feel deeply heard and supported, while also being gently encouraged to grow. While my approach to your care is personalized and collaborative, I draw from evidence-based methods like Pain Reprocessing Therapy (PRT), DBT, CBT, ACT, and mindfulness to help you build tools you can actually use beyond our sessions. I bring not only knowledge, but also humility and lived experience to this work. My goal is always to co-create a space where you will feel safe, respected, and empowered. Together, we’ll focus on managing distress, learning about emotions, building resilience, and reconnecting with what matters most to you whether that’s enjoying your relationships, finding balance, or reclaiming joy.

Thank you for reviewing my profile! I am a Licensed Marriage and Family Therapist in private practice and accept insurance when clinically indicated. I provide therapeutic services to diverse populations, including couples, families, individuals, and groups. I specialize in couples therapy and work with couples to reduce communication barriers, resolve conflicts, and address intimacy issues. I specialize in couples therapy and work with couples to reduce communication barriers, resolve conflicts, and address intimacy issues. Complex relationship dynamics can cause considerable distress. Therapy provides a supportive resource for couples, individuals, and families, offering empathy, understanding, and attentive listening. I am committed to assisting you and your family in achieving your personal and relational objectives. Relationship therapy and counseling is a private-pay service when repair and enrichment are the focus of the service. Clients appreciate that I employ evidence-based approaches grounded in extensive training, including the internationally recognized Gottman Method—a framework proven to strengthen partnership foundations.

Welcome! I'm a Licensed Master Social Worker-Clinical (LMSW-C) with specialized experience working with individuals facing complex mental health challenges, trauma, depression, anxiety, relationship concerns, and life transitions. I provide a compassionate, nonjudgemental space where we can work together to build resilience, develop practical coping skills, and create meaningful, lasting change. My goal is to help you feel empowered, supported, and confident as you move toward healing and personal growth.

I am a clinical social worker who supports individuals, couples, and families navigating anxiety, depression, relationship challenges, and life transitions. I provide a supportive, nonjudgmental space where the clients can gain insight and develop practical coping skills. My approach integrates CBT and psychodynamic therapy to help you build confidence, improve relationships, and create meaningful, lasting emotional change in your life.

I believe in a "whole person" approach to growth and healing, taking into consideration relationships, social and cultural beliefs, physical state, and spirituality. My technique is diverse with an emphasis on behavioral modification- challenging thinking, feeling, and behaviors. I work with individuals to tailor achievable, measurable goals unique to their needs and definitions of success. My goal is to aid others in such a way as to foster an environment that encourages people to, not only define their successes, but achieve them.

I trained at the University of Michigan School of Social Work, and my clinical focus since has been the intersection of substance use and mental health — what the field calls co-occurring disorders, and what most of my clients simply call the hardest thing they've ever dealt with. Addiction rarely shows up alone. It travels with trauma, depression, anxiety, grief, and complicated relationships.

I truly belief that while I know a lot about mental health, you are the expert in your life and lived experiences. I utilize this approach to help support you in your goals. I also believe that it is your story to tell and I will work alongside you so that every step of the way you feel like this is a safe space to talk about your life.

I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I specialize in short-term counseling by utilizing Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness.

Life doesn't always go the way we expect, and sometimes we find ourselves feeling overwhelmed, anxious, or simply not like ourselves. If you're here, you've already taken one of the hardest steps by reaching out for support. I'm passionate about helping women navigate some of life's biggest transitions. I specialize in working with women experiencing pregnancy and postpartum depression and anxiety, PMDD, perimenopause, and menopause. These seasons of life can bring significant emotional, physical, and hormonal changes that often leave you wondering, "What's happening to me?" You don't have to figure it out alone. I also work with adults experiencing anxiety, depression, ADHD, trauma, stress, and other life transitions. Whatever brings you to therapy, my goal is to provide a space where you feel comfortable being yourself—without fear of judgment. I want you to feel heard, understood, and supported as we work through life's challenges together. I believe therapy works best when it's a partnership. You are the expert on your life, and my role is to listen, offer guidance, and provide evidence-based tools that help you better understand yourself and navigate the obstacles standing in your way. Every person is different, so I tailor therapy to meet your unique needs while helping you build practical skills that you can use long after our sessions end. Whether you're struggling with anxiety, feeling overwhelmed by life's changes, or trying to find your way through a difficult season, you don't have to do it alone. Thank you for considering me to be part of your story. I look forward to supporting you as you work toward feeling more like yourself again.