Therapists in Michigan

Hello and thank you for taking the time to read this information. I am a licensed professional counselor (LPC) in the lovely state of Michigan. I earned my bachelor's degree in 2001 from Central Michigan University, Fire Up Chips! I then earned my master's degree in counseling in 2010 from Siena Heights University. I believe that one's courage to seek counseling is a big step in the healing process. As a counselor, I will provide a supportive and empathetic environment. I feel honored to be able to be a part of this journey in helping others in a compassionate and caring way to live a life that they desire.

Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It took much courage to get this far. As a licensed professional counselor, certified in working with Diverse populations, I empower, support, and provide guidance to groups and individuals to help them overcome personal obstacles through tele-therapy. I will use a variety of theories and interventions to facilitate in helping you heal and achieve your personal goals. I understand everyone’s journey is different. Allow me to walk with you as we explore the different ways to achieve treatment goals based on the changes that you’d like to make in your life. You are not alone; We are in this together! Your growth is important to me.

Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Clinical Supervisor (ICS) based in the state of Arizona. I received my Masters from the University of Milwaukee and have been practicing for 18 years. I am also EMDR certified by the Francine Shapiro EMDR training institute. I help individuals struggling with a variety of stressors to become the best versions of themselves.

I am compassionate, warm and easy to talk to. Add to that a decent sense of humor! I am also non-judgemental and I meet you where you are. You may need a listening ear and someone to help you sort out how you feeling. I can help with that. For over 20 years I have been helping people like you to find help and healing.

I am a licensed clinical therapist and Reiki Master Teacher in Michigan with 27 years of professional work experience. I use a unique holistic/spiritual approach, incorporating the mind, body, and soul as they all go hand in hand. Since I was a freshman in high school, I knew that I wanted to be a therapist and help people. I never questioned it and pursued this. After about 21 years, I really started to have an interest in holistic methods, spirituality, and exploring different healing modalities. I had some physical issues due to a bad car accident I was in when I was younger, combined with the stress I was experiencing. This really motivated me to learn alternative healing methods. I also discovered that I am an Empath. So I pursued learning more about this and myself by really expanding on my spiritual journey, and wanted to share my knowledge with others.

As a Licensed Practical Counselor I am dedicated to providing compassionate and effective mental health support to individuals seeking guidance and healing. With a deep commitment to promoting wellness and empowerment, I have a wealth of experience and expertise in counseling. While I have worked with clients from all over the country, I hope to primarily work with clients from the state of Michigan since that is where I am licensed. I attained the University of Michigan for my Undergraduate education, and then attended Graduate School for Counseling at San Jose State.

I am a therapist dedicated to creating safe, supportive spaces where healing can take root. Drawing on trauma-informed care, CBT, and person-centered approaches, I help clients navigate challenges with clarity and compassion. My work is grounded in cultural sensitivity and an understanding of how relationships shape our well-being. Together, we'll build pathways towards resilience, balance, self-discovery, and full integration. I believe that culture cures and history heals and I am open to nuance and I know that holding space for human beings to determine their own healing paths is paramount.

Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just recently started my own practice to spread my wings and talk with folks eager to improve their situations without quite so much external motivation. Some background information about me if you're interested: I attained my Masters in Clinical Social Work degree from Ferris State University and graduated with the highest honors. I've worked in housing and with those experiencing homelessness. I've worked with children in foster care and with the parents trying to get them back into their care. I've worked with teens and older adults and every age between, both individually and in groups. I've helped educate about substance use, adjust from violence and trauma, cope with depression and anxiety, and develop time-management and stress-management skills, among others. I'm proud of what I've accomplished thus far, but what can I say? I want to do more!

My name is David Wilson. I'm a nationally certified counselor (NCC) through the National Board of Certified Counselors and a licensed professional counselor with doctoral expertise in applied learning sciences and educational psychology. I'm a trauma-informed psychotherapist with advanced training in CBT, DBT, EMDR, and other evidence-based modalities. I hold a master’s degree in counseling psychology from the University of Pennsylvania, an MBA, and a Doctorate in Learning Sciences. My practice is shaped by both professional training and lived experience. Built and ran a real-estate investment and property-management company before entering clinical practice. That work demanded precision leadership, hard operational discipline, system-level decision processing, and sustained emotional control under pressure. I also draw from personal history as a survivor of sexual abuse, bullying as a young child, and generational trauma. I left home as a teenager after enduring years of instability and emotional neglect, ultimately dropping out of high school before rebuilding my life through dedication, perseverance, and purpose. These experiences give me a grounded understanding of pain, survival, and the process of rebuilding. I'm also a husband of more than thirty years and a father whose children attended a top-ranked American university. These roles further deepen my perspective on family dynamics, growth, and long-term commitment. My work integrates psychological and business insight, behavioral science, and emotional intelligence to help clients move beyond survival. I work with individuals from all backgrounds, including those navigating anxiety, trauma, depression, grief, relationship stress, and loss of direction. My therapeutic style is calm, focused, and collaborative. I listen deeply, challenge thoughtfully, and help clients uncover and change patterns that limit progress. Therapy with me emphasizes understanding the mind, calming the body, and strengthening the self. My goal is to help clients build clarity, resilience, and fulfillment through insight, structure, and purposeful growth.

Welcome, you found me on your journey. I consider myself a therapist who identifies as unconventional. I can be messy and loud, but my work is to help you be authentically you and stop fitting into the world's boxes. I am open-minded and quirky and like to work with people who have struggled to "fit in". My journey to mental healthcare Started a long time ago, as a child and possibly in utero. From a family of caregivers. I have always been a healer and worked at age 16 as a peer mentor and worked my way through my associate's degree in social work, to then taking a break to start a family. I now have my master's and am ready to help others reach their goals on their journey.

Welcome! I am so happy you're here. I look forward to working together to meet your goals. I bring a humanistic and client-centered approach to treatment. Beyond that, I believe in tailoring the treatment to each client's individual needs. As a team, we will discuss which evidence treatment would provide the best results for your individual diagnosis and treatment goals. I have worked with clients of all ages and backgrounds. I particularly love working with adolescents and adults. I want to work with clients to build the life they want to live. I am so excited to hear more about you and your goals.

Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are my passions because helping others is truly what motivates and rewards me the most. Since receiving a BSW (Bachelors, Social Work) and MSW (Masters, Social Work) from Wayne State University, Detroit, nearly six years ago, I have been developing and practicing methods to better understand the human condition and how to modify it to help others through personal conflicts and struggles from insecurities, anxiety, depression, self esteem and so much more. Incorporating mindfulness techniques to assist clients with centering themselves, and focusing on the present, as well as challenging negative thoughts, is one of my many strengths. I have experience with working with children, teens and adults with developmental disabilities. As a clinician that practices Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) certified professional, you can be confident I have the skill-set necessary to work with a diverse array of clients. My focus is "You" the individual, and I encourage all my clients to help assist in utilizing and engaging in the recommended treatments thus giving them needed satisfaction in their own successes. Note: Evenings and weekends are open for clients who have a busy work week or find those times most convenient. I do offer some flexibility if appointments are requested outside of my usual available times.

I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adults, couples and families. I specialize in providing comprehensive therapeutic support to individuals navigating challenges such as anxiety, depression, trauma, relationship issues, grief, and life transitions. With a commitment to evidence-based best practices, I employ a tailored approach that empowers clients to develop coping techniques and skills essential for managing and overcoming obstacles that hinder their ability to lead productive and fulfilling lives. My empathetic and client-centered approach creates a safe space for collaborative exploration and growth, fostering resilience and positive transformation. I invite you to embark on a journey towards healing and well-being, where together, we can navigate the path to a more fulfilling and balanced life.

Hello there, I’m Elizabeth Jensema. I am a Licensed Clinical Social Worker and have been practicing social work for 20 years. I enjoy helping adults struggling with their mental health and also those struggling with addiction. My goal is to meet you where you are at and to help you achieve goals that are meaningful to you. I like to have fun with humor, stay positive, and focus on moving forward one day at a time. I feel it's important to provide support and the reassurance that you are not alone, we are all struggling. I hope I can help you to feel comfortable and supported.

My experience spans work with individuals of diverse genders, identities, and cultural backgrounds, as well as those from low-income communities. In my current position I work with families of children and young adults on the spectrum, clients with severe depression and anxiety, and schizophrenia. I strive to meet each client with openness, respect, and an understanding of their unique journey.

First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical coping skills to help clients in real life situations. I have worked in community based centers, schools and therapeutic individuatal settings. These experiences allow me to have a clear, rounded understanding of people and their life situations.

Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcome to come exactly as you are. My space will be welcoming and free of judgement. I have years of experience working with clients from young children to adults. I understand that mental health can waver with all of life's ups and downs. I am here to help you build on your own unique strengths to conquer life's challenges and help you understand your emotional needs.

Hello, I am a Licensed Clinical Social Worker (LMSW-C) based in Michigan. I earned my Master's degree in Social Work and have been practicing for 10 years. I help individuals struggling with mental health issues by providing a safe, empathetic, and non-judgmental space where they can express their feelings and challenges openly. I support clients in understanding the roots of their struggles, identifying their strengths, and developing strategies to manage their symptoms. My goal is to empower clients to achieve greater emotional well-being and lead a more balanced and fulfilling life.

I am a compassionate and experienced therapist specializing in helping individuals, couples, and families navigate life’s challenges. With a focus on building strong relationships and fostering personal growth, I empower clients to address issues such as anxiety, depression, and trauma. I am a culturally competent therapist. My approach is collaborative and tailored, providing a safe space for meaningful change and lasting solutions.

A little bit about me: I was born and raised in Northwest Michigan, I’m an avid animal lover, and sourdough connoisseur! I am a Licensed Master Social Worker. I earned an undergraduate degree from the University of Michigan with a major of Women’s Studies in 2018 and an MSW from Wayne State University in 2020. I’ve been practicing for five years. I’ve been a practicing social worker for five years. I have an innate understanding of the complexities of life and the overwhelm that can result. This understanding has created in me a passion for helping individuals learn and obtain the appropriate tools to achieve their full potential and overcome these challenges. I look forward to working with you!

I am an experienced Licensed Professional Counselor (LPC) with a background in youth, adolescent, adult, couples, and family counseling. I have practiced for over ten years and have a master's degree in education (M.Ed.) in school counseling. I currently work with clients who want to gain a better approach to their lives while going through difficulties with transitions, relationship challenges, self-esteem issues, and/or life rediscoveries.

I have been a therapist for over 18 years. I have extensive experience working with diverse populations and have lived in five different countries. I am action-oriented and believe in actively working towards treatment goals. In each session, short treatment assignments (10 minutes a day or less) are given to keep you focused and moving forward to achieve treatment success.

Hello, my name is Carraus Harden I am and Fully Licensed Therapist. I am Licensed in the State of Michigan and have been practicing for the past 6 years. I assist in help individuals, couples and families in managing mental health concerns and life challenges. I assist in developing a better self-awareness and understanding of problems and concerns being faced; in doing so we will work to develop solutions that match your needs.

Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experience and a deep commitment to helping individuals and couples achieve their desired mental health outcomes. My educational foundation includes a Master of Clinical Social Work with a focus on Mental Health and Addictions Practice from Indiana University, and a Ph.D. from Western Michigan University. I'm licensed to practice across multiple states, including Michigan, Oregon, Illinois, Texas, and Washington, allowing me to serve a broad range of clients. My passion is helping adults successfully navigate challenges such as: • Stress • Mood Disorders (including anxiety and depression) • PTSD, anger management • Substance Use Disorders and other co-occurring conditions I also work with couples who are facing relationship challenges, guiding them toward stronger connection and communication. Ready to start your journey toward better mental health and a more fulfilling life? I look forward to partnering with you.

Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to help you experience change and escape from the pattern of life that has left you feeling different, unwell, and stuck. I am first and foremost a Trauma Informed Recovery Therapist. This means that I believe in you and I believe in your goals and I know we can find a way to get there while acknowledging all that you have been through. I realized I wanted to become a therapist during a serendipitous summer camp experience—40 feet in the air on the high ropes course, I learned that I loved helping people process challenging experiences in creative ways. I love using a lot of different approaches depending on what we are working on. Some of my favorite methods are cognitive behavioral therapy, positive psychology, strength based therapy, and psychodynamic therapy. I have been doing individual therapy with teens and adults of all ages since 2020. Previously, I worked as a clinical consultant, clinical director, and clinical supervisor in specialized mental health rehabilitation settings. I have been supporting people in creating and meeting their goals since 2012. I have used all of my past work experiences to learn how to work with clients to explore dreams, and strengths, and learn how to make these things their reality. I use eclectic strategies to support people as they sort through their lives and figure out ways to move forward in a new light. I believe that therapy is a special space that allows a person to sit, process, and problem-solve in a way that can’t always be done in day-to-day.

I'm a licensed clinical social worker with over 20 years of experience walking alongside adults and caregivers through some of life’s most emotionally complex seasons. I specialize in grief, chronic illness, anxiety, depression, and major life transitions—especially when the path forward feels unclear or overwhelming. My approach is warm, collaborative, and deeply validating. I offer deep empathy shaped by my career and lived experience supporting family with chronic illness and neurodivergence. I tailor therapy to your unique needs. If you feel we’d be a good fit, reach out to schedule a free 15-minute intro call—I’d be glad to share how I can help.

Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who struggle with depression, anxiety and conflict resolution. I have experience working with adolescents, families, couples and individuals. My experiences include working in outpatient, residential, in-home and most recently virtual counseling settings.

Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a passion for helping others do the same. With 20 years of experience as a social worker, including supporting children and families in a school setting, I understand the ups and downs of life and the power of healthy coping strategies. In my past role, I worked closely with families, helping them manage, cope, and recover from trauma. Through this experience, I developed a deep understanding of the challenges families face and guided them with empathy and practical support. Whether you're navigating the emotional rollercoaster of life and work or recovering from a difficult chapter, I’m here to help you regain your balance, one step at a time. Let’s work together to make your comeback even stronger.

As a Licensed Marriage and Family Therapist, I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting adolescents and young adults on their journey to well-being. My commitment to being client-centered means that I prioritize your unique experiences, values, and goals throughout our work together. I am someone who is passionate about the work I do and want clients to feel validated and seen; sometimes for the first time in their lives.

Pamela Byrd LMSW LCSW My approach to Behavioral Intervention Practices consists of acknowledgment and enhancing of human well-being and promoting and implementing strategies to assists individuals with providing the focus of empowerment support and guidance towards primary and associated factors of complexity or concern through creating Strength Based Modalities to assist with behavioral needs, mood adjustments anxiety, and depression amongst other categories and life stressors and various factors to consider upon behavioral needs

I am a Queer Black Woman who is also a Fundamentalist-in-recovery; I work with people who feel marginalized, overwhelmed, or stuck. My clients are folks who want to be more functional in relationships, to accept themselves more fully, and to learn to reach for more LIFE from their LIVES. I am an no-nonsense therapist, who speaks from the head AND the heart. My clients know that we start from the understanding that "Stuff is Fudged up," and we can still get joy out of our lives. I hold an LMSW-C license and have been working with clients for 3 years. Before that I was a college English professor for 23 years. My clients tell me I can do magic with words, and help them to do that same kind of magic.

Hello. I'm Jewel McGowan, LPC. I have more than 25 years of experience effectively treating anxiety, depression, oppositional defiant disorder, trauma, grief, school failure and much more. I help my clients get down to the root causes of their challenges, and I empower them to break out of old patterns. Positive Psychology, CBT, and Play Therapy are just a few of the ways I treat my clients, and I've successfully helped thousands of clients reach their goals.

I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State University. I have over 14 years of experience working with adults. My approach is collaborative. I strive to assist clients in gaining a deeper insight into challenging and changing their thought processes. I look forward to exploring this journey with you.

I am licensed clinical social worker in Indiana, Kentucky and Michigan with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, I’m Billy, a clinical therapist who believes healing happens in safe, collaborative spaces where your story is honored without judgment. I specialize in trauma-informed care and work with individuals navigating anxiety, identity, relationships, life transitions, and a variety of other issues. My approach is warm, affirming, and grounded in the belief that growth is possible when we feel truly seen, heard, and supported.

I’m a licensed clinical social worker (LCSW) who helps children, teens, and adults navigate anxiety, depression, ADHD, and major life transitions. My approach is collaborative, compassionate, and personalized to each client’s needs. I offer a safe, supportive space to explore challenges, strengthen coping skills, and create meaningful, lasting change so you can move forward with greater confidence, resilience, and self-awareness.

I have over 27 years of experience assisting clients with trauma, substance use, depression, anxiety, and codependency. My training includes EMDR for trauma and anxiety disorders, and I also use Cognitive Behavioral Therapy. I am certified to work with individuals experiencing substance use issues, as well as their affected families and friends. I can also complete driver's license evaluations for the state of Michigan.

*Pragmatic and Practical (me) *Strong Listener (me) *Flexible, yet structured (me) *Focus on goals, objectives, and techniques to achieve the desired life outcomes or cope with undesired shortcomings (us) *Of Accountability and Responsibility (you) *Your answers lies within (you) Summary: If you're seeking a realistic approach in modifying your current circumstances maybe I can lend some assistance. Life outcomes will have a better chance to come to fruition when one's will and subsequent expectant behavior aligns themselves accordingly. And the connection is ownership of the aforementioned. Quote: "If one is not hungry, one will not eat"

Hello, I’m Kari, a licensed clinical social worker providing virtual therapy throughout Michigan. I specialize in using DBT and CBT with adults experiencing depression, anxiety, stress, chronic pain, grief, and stress. My clients say that I have a calming, warm presence, and ask the right questions which allow you to explore any and all of concerns with curiosity and non-judgment. Together we will work toward relief, greater flexibility in thought and action, and meaningful insight, always striving to attain a life that feels worthwhile and fulfilling for you. I’ve had the privilege of supporting clients across a range of settings including college counseling, correctional mental health, primary care, and private practice. These experiences have deepened my belief in the transformative power of an authentic therapeutic relationship. Therapy isn’t always easy...AND I’ll be right here with you: encouraging, supporting, and gently challenging you as we move forward together. Therapy is a worthwhile investment in yourself!

I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all ages and stages to assist with setting realistic self-identified goals, with a strengths based and solution oriented approach aimed to actualize those goals. Through this process self esteem along with other quality of life measures typically increase. I truly enjoy, and look forward to meeting and working with individuals seeking results and those ready make the commitment to them self. You’re worth it.

I will provide you a safe space within an authentic relationship to work through challenges. I've been trained in multiple therapy modalities, bringing to our work an eclectic and flexible approach. I can help you build insight and incorporate an understanding of your past into skills that will help you thrive and become your best self today. I previously completed a fellowship in Michigan Medicine's Department of Psychiatry where I specialized in anxiety disorders, grief and loss, and depression. I was rigorously trained in CBT, including exposure therapy, motivational interviewing, DBT, and interpersonal psychotherapy. I also have experience developing and facilitating therapy groups. I have a lot of training and can take a flexible approach to find what works best for you!

With 15 years of clinical experience, I am dedicated to supporting you on your journey toward healing and personal growth. I have extensive experience working in the field with all developmental ages. My approach is deeply client-centered—I believe that every person’s story is unique, and my role is to provide a safe, nonjudgmental space where you feel heard and empowered. Together, we will work collaboratively to identify your strengths, overcome challenges, and develop strategies tailored to your goals. Whether you are seeking support for anxiety, depression, life transitions, or simply want to improve your overall well-being, my commitment is to help you build resilience and find lasting change. I look forward to being a partner in your growth and supporting you every step of the way. I am passionate about building authentic relationships with my clients and believe that trust and openness are essential to the therapeutic process. I strive to create a warm, approachable environment where you can feel comfortable being yourself and working towards meaningful change. My approach to helping you navigate through your challenges can be insightful and motivational. I incorporate evidence-based techniques that are tailored to your needs. You don’t have to deal with your challenges alone. I encourage you to take that first step towards a more fulfilling life.

Hi! I am an LMSW (Licensed Master's in Social Work) therapist that has been working with clients experiencing Anxiety, Depression, Life Transitions, as well as a multitude of additional diagnoses over the past 2 years. I graduated from Grand Valley State University in 2017 and spent several years working with clients in Specialized Residential facilities, as well as positions in case management before finding my way back to individual therapy.

I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (7 years of individual and couples therapy). Most of all I am a mom, a sister, a grandmom and a retired veteran. I understand life from many intersections. I know the stigma of seeing a mental health professional, but I also know that most of people that are in therapy seek treatment because they have to deal with people that refuse to seek treatment for themselves. I create a safe space to process what you have experienced, what you want to change, and what are your barriers to success.

Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan and Ohio, but I reside in the Detroit area. I have been a therapist for 7 years, and specialize in working with children and teenagers. I love working with relationship issues, ADHD, ODD, anxiety, depression, and social conflict. I meet virtually for Ohio and Michigan clients, and in person for Michigan clients.

I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I specialize in substance addiction, anxiety, depression, grief, relationships, career counseling and stress. My approach to treatment is Cognitive Behavioral Health, Solution-Focused Brief therapy, motivational interviewing and Person Centered Therapy.

Hello! I am Angela (she/her). I am a teletherapist licensed and practicing in the State of Michigan. I have my Masters Degree from Missouri State University and also have a certificate as an End of Life Doula. I am also currently working toward certification in EMDR (Eye Movement Desensitization and Reprocessing); therefore if you’re interested in that specific modality, stay tuned!

Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to adolescents, adults, couples, and families. During the last several years, I have worked extensively with many families, adolescents, and couples to assist in their healing process using multiple evidence based therapeutic modalities. Life circumstances can have lasting impacts on everyone. During the coaching and /or therapeutic process, I look at how our environment, life experience, and current relationships have an impact on the coping mechanisms we utilize and the decisions we make. Allow me to be your accountability partner as we take this journey together.

Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor. I received my Master of Arts in Counseling from the University of Detroit Mercy with a focus on community, addiction, school, and career counseling and I have been practicing for sixteen plus years. I have assisted teens, young and older adults, and LGBTQIAs struggling with anxiety, depression, relationships, career, and family issues. I strive to give you strategies on how to have more balance in your daily school/work/life stressors to ultimately help you to become a better version of yourselves. My person-centered approach helps with maintaining a good rapport with you while creating a holistic atmosphere for you to thrive in your goals.

My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside of your comfort zone and asking for help. I strive to help others learn how to help themselves so that they can learn to trust their gut.