United Healthcare Life Insurance Therapists in Maryland

Finding a therapist who accepts United Healthcare Life Insurance can make accessing mental health care more affordable and convenient. With 151 verified therapists in Maryland who accept United Healthcare Life Insurance, you can filter by therapy approach—such as cognitive behavioral therapy, dialectical behavior therapy, or EMDR—and focus areas like anxiety, depression, or trauma to find the best match for your needs. Each Grow Therapy-verified provider is currently welcoming new clients and has availability within the next 30 days, ensuring you can access quality care that aligns with your insurance plan.

Availability updated: 11/8/2025

Mary Durso

LCSW-C, 23 years of experience

Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
ADHD
+4
Hi! I am a Licensed Individual Clinical Social Worker in DC (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. This past December, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
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Katherine Roth

LCSW-C, 15 years of experience

Frequently rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Self Esteem
Women's Issues
+8
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
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Kira Markoff, PhD

LCSW-C, 6 years of experience

Frequently rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships. My doctoral dissertation focused on mindfulness and adult romantic partner conflict. As a military spouse myself, I am uniquely positioned to support military partners and spouses through relationship challenges. Additionally, I particularly enjoy to support healing professionals including therapists, nurses, reiki teachers, and massage therapists.
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Vivian K. Henderson

LCSW-C, 16 years of experience

Warm
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
Hi, I’m Vivian K. Henderson, LCSW-C, LCSW. I am a licensed clinical social worker in Maryland and Texas with over 16 years of experience in the mental health field. I provide evidence-based, trauma-informed therapy for individuals navigating anxiety, grief, trauma, and life transitions. My practice is grounded in clinical skill, compassion, and a commitment to empowering clients toward meaningful and lasting change.
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Terrence Proctor

LCSW-C, 20 years of experience

Authentic
Empowering
Solution oriented

Specialties

Addiction
ADHD
Bipolar Disorder
+10
My name is Terrence Proctor I am Licensed Clinical Social worker who specializes in working with people who live with mental disorders. I use a trauma focused approach to help people with cope with everyday life. I work with client's to help them build on their strength of resiliency, self-regulation and fostering a positive self-image of themselves. I believe we are all healing from something, and as we heal we learn to really appreciate who we are and what we bring to the world.
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Percival Fisher, Jr.

LCSW-C, 14 years of experience

Authentic
Open-minded
Intelligent

Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
+9
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching your goals in therapy. I provide a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts.
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Paulette Moore

LPC, 10 years of experience

Solution oriented
Intelligent
Humorous

Specialties

Self Esteem
Anxiety
Career Counseling
+4
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently divorced, your home is now an empty nest, or you are retiring. These are only a few of life’s transitions that can bring on depression and anxiety. Cognitive Behavioral Therapy, the therapy I use most often, states that A (Antecedent action or event) + B (our belief about that antecedent action or event) = Consequences, (depression or happiness). If you think of a transition or event (A) as a negative experience (B), you will experience the consequences of your belief, as depression and anxiety (C-negative) or as happiness and excitement (C-positive). Unfortunately, many of us view a transition or change as a bad thing, a time when we are facing the unknown without a map. I would like to help you see change as an opportunity, a time for growth and exploration. Come with me. Together we can make change a positive force for a bright future. please schedule appoints only on the hour.😀
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Vyonka Denis

LCSW-C, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+2
Hi! I'm a Licensed Clinical Social Worker based in Florida but also licensed in Maryland. I received my Masters degree from Barry University and have been practicing for 10 years. I have a trauma-informed background and approach in my practice. I help adults struggling with anxiety, depression, and life transitions to have a better quality of life by providing a safe space to do the work in order for my clients to have a better quality of life.
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Jeshonda D

LCSW-C, 6 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of experience working with adult clients. I help clients who battle with depression, anxiety, stress, have low self-esteem, and been through traumas. The goal is to help clients obtain joy, heal, and become the best version of themselves. You deserve to have peace of mind and determine your purpose in life. So don’t hesitate to reach out because I look forward to working with you!
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Nikis Ellis

LPC, 4 years of experience

Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.
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Marcia Trejo

LPC, 14 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Bipolar Disorder
Depression
+5
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients build awareness around negative thoughts and finding the drive to build skills needed to support change. I pride myself on being empathetic, authentic, and open. I will consider your life experiences, cultural background, and values to meet you where you are. My goal is to create the most positive therapeutic relationship and open atmosphere. I am an Army Veteran, and I have a master’s degree in Mental Health Counseling from Capella University. I am also a certified transformation and life coach that empowers individuals to make and sustain positive life changes. I help individuals who are struggling with different aspects of their lives. As a clinician, I work with individuals who are seeking mental health care for anxiety, depression, bipolar disorder, individuals who may have a lack of motivation, needing guidance towards self-care, and ways to become a better person in general. The motivation to begin a private practice came from years of working with many different individuals in mental health and realizing that there is not a ‘one fits all’ scenario to helping people. I wanted to reach more people in a more authentic manner.
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Nicole Malament

LCSW-C, 1 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Eating Disorders
LGBTQ
+7
Hi, I’m Nicole Malament– I’m a Licensed Clinical Social Worker (LCSW-C) with a background in working with teens, young adults, and women since 2017. Therapy is a collaborative process, and I strive to create an environment in which you'll feel safe to be fully authentic. Bringing warmth, positivity, and humor into each session, I help clients appreciate their unique abilities and enhance their self-esteem to empower each person in living the life they have dreamed about. In 2017, I graduated from the University of Maryland, College Park with my Bachelor’s of Science in Family Science with a concentration in LGBT studies. In 2019, I graduated from the University of Pennsylvania with a Master’s in Clinical Social Work. I’m also a dog-mom to a French bulldog, Dobby, a proud aunt to my toddler niece, and a fiancé to my partner, Rachel.
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Yasir Ahmed

LPC, 8 years of experience

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Suicidal Ideation
+3
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.
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Janet Ilonoh

LPC, 10 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Maryland. I received my Masters from Johns Hopkins University and have over 10 years of combined experience working in mental health. Over the years, I have worked with clients to achieve their goals of becoming the best versions of themselves, using an Eclectic model tailored to client's specific needs. I believe therapy is not a one size fits all approach, so i ensure that each client is treated with respect and empathy and their confidentiality and privacy are respected by creating a safe space for clients.
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Sherrie Tilghman Hackett

LPC, 8 years of experience

Warm
Authentic
Solution oriented

Specialties

Anger Management
Depression
Grief
+1
Sherrie Tilghman, LCPC is a Licensed Mental Health Counselor with over 7 years of counseling experience. She is licensed in the state of Maryland. She is a team member of Grow therapy. She loves working as a therapist. At Grow therapy, every day is exciting because she has an opportunity to do what she loves and that’s helping people overcome life’s challenges through effective life skills and coping skills. She has a passion for working with the bereaved. It’s often a challenge for the grieving to seek counseling, as a therapist I get the opportunity to accompany them during that journey to healing.
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Marita Kershaw

LCSW-C, 12 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
Welcome! I am a Licensed Clinical Social Worker with over 12 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. In my approach to individual therapy, I utilize treatment methods such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused and Strength Perspectives.
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LaDawn Bridges

LCSW-C, 14 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
Hey there. I am a licensed therapist with over 14 years of experience helping individuals navigate life’s challenges and uncover their strengths. I specialize in providing compassionate, evidence-based care for those dealing with stress, anxiety, depression, and life transitions, blending approaches like Cognitive Behavioral Therapy, mindfulness, and supportive counseling. My goal is to create a safe, nonjudgmental space where you can explore your emotions, build resilience, and achieve a balanced, fulfilling life.
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Chana Johnson

LPC, 7 years of experience

Solution oriented
Empowering
Warm

Specialties

Perinatal Mental Health
Post Partum
Women's Issues
Is your motherhood journey not going the way you expected? Sometimes, the journey to motherhood is filled with surprises and challenging circumstances, like fertility or partner issues. Some moms struggle with depression or anxiety during pregnancy or in the postpartum period. Some moms struggle with their feelings about being pregnant at all! And some moms struggle with the indescribable pain of navigating life after the loss of a child. Whether your challenges stem from relationships, bereavement, or other issues like anxiety, depression, or life balance, if you're struggling with pregnancy, postpartum, or fertility related challenges, I can help! Your pregnancy and postpartum journey is unique to you, and sessions with me are unique to you as well. My trauma-sensitive, holistic approach to perinatal counseling will help you feel supported, respected, and heard. You don't have to go through this journey alone!
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Carilyn Rego

LCSW-C, 20 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Autism
LGBTQ
Women's Issues
+1
Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 17 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.
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Rhonda Thomas

LCSW-C, 25 years of experience

Authentic
Warm
Solution oriented

Specialties

Domestic Violence
Trauma and PTSD
Women's Issues
+5
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia and LCSWC in Maryland. I received my Masters from Virginia Commonwealth University and have been practicing for over 20 years. My history and background is inclusive of treating adults with specialty population of veterans and persons that have experienced trauma. I work one on one with adults struggling with stress with regards to self worth challenges, recovery from toxic relationships, navigating the complexities of co-parenting or healing after relationship break up or divorce . I treat the individual while considering their whole health needs and help them to heal and become the best version of themselves. For clarification, I do not specialize in couples work or family- based therapy, I work on one on with individuals only.
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Courtney Shaver

LCSW-C, 12 years of experience

Frequently rebooked

Authentic
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Personality Disorders
+9
As a therapist with over 10 years of experience in the helping field, I believe in helping individuals navigate life's challenges & achieve personal growth. My ideal clients are those who may be feeling overwhelmed by stress, anxiety, or past trauma, seeking a safe space to explore their emotions & gain clarity. My approach is compassionate & client-centered, focusing on building a strong therapeutic alliance. Together, we’ll explore your unique experiences & work towards practical goals.
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Matthew Ewen

LCSW-C, 10 years of experience

Frequently rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Anxiety
Depression
+8
With all of the challenges that life can throw at us, it is easy to feel overwhelmed or helpless. Life satisfaction and happiness might seem like distant goals with no clear path forward to reach them. You may find that you are spending more and more time stuck in your own head, perseverating on your struggles and acting as your own harshest critic. To me, therapy rooted in compassion and empathy can be a fantastic tool for navigating these challenges and discovering meaning and self-empowerment. Having begun my career at a community mental health clinic, I have experience working with a diverse population of adult clients from many socioeconomic, racial, and cultural backgrounds and with a variety of presenting concerns and challenges. I specialize in treatment for anxiety, depression, and trauma as well as struggles with substance use and always adapt my therapeutic techniques to the individual needs of my clients. My philosophy is that therapy is a partnership between client and therapist to help foster healthy coping skills, personal growth, self-compassion, and understanding of oneself.
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Isaac Morris

LCSW-C, 3 years of experience

Authentic
Empowering
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I specialize in men’s work, supporting those navigating challenges in relationships, financial or career stress, and behavioral or process addictions that create internal conflict. Many of my clients feel stuck—whether due to past experiences that continue to hold them back or a general sense of disconnection from the life they want. Others come in simply looking for a fuller, more meaningful life but aren’t sure where to start. No matter where you are in your journey, my goal is to help you reconnect with your core self—the person you want to be and believe is possible. As a therapist, I aim to strike a balance between being direct and compassionate. I bring genuine curiosity into the room, ask thoughtful questions, and create a space of acceptance and nonjudgment. This approach helps foster clarity, insight, and deeper motivation for change. I believe that when we feel truly seen and understood, we can access our own drive for growth and healing. Whether you're looking for support in overcoming obstacles or seeking a stronger sense of purpose, I’m here to help you move forward with confidence and clarity.
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Priscilla Reaves

LPC, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Older Adults
+2
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my Masters from Coppin State University and have been practicing for 7 years. I am enthusiastic and excited for the opportunity to collaborate with you on your wellness journey. Together, we will explore your unique challenges and work towards meaningful, lasting change. I look forward to supporting you every step of the way as we create a path toward a more balanced and fulfilling life.
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Kimberly McGrady

LCSW-C, 14 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+9
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal. PLEASE NOTE: I work from 8am-3:30pm Mon-Thurs. I do not have late afternoon or evening sessions available.
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Melissa Weldon

LCSW-C, 9 years of experience

Humorous
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to see how I can help. I specialize in working with individuals who have experienced trauma, anxiety, or significant life transitions.I have been working in the mental health field for over 7 years, including over 4 years in a residential treatment setting treating children struggling with anxiety, depression, ADHD, ASD, and PTSD, as well as other diagnoses. I utilize TF-CBT, mindfulness, and other modalities in my practice. Thank you for considering me to be a part of your journey!
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Erika Brown

LPC, 4 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Family Conflict
+4
Erika Brown is a proud Baltimore native and former Baltimore City Public School Counselor. She specializes in life transitions, career stress, anxiety, depression, substance use disorders, young adult identity issues. Erika takes a person-centered approach to providing clinical interventions to clients and believes that every person is the expert of their life. She uses CBT, DBT, motivational interviewing and strengths-based approaches to assist clients in achieving their therapy/ life goals.
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Duarte Aguiar

LPC, 8 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anger Management
Anxiety
Depression
+10
Duarte Aguiar is licensed in the state of Maryland as a Licensed Clinical Professional Counselor (LCPC). He is a graduate of Loyola University with a master’s degree in Clinical Mental Health Counseling and has over 8 years’ experience providing therapy in Maryland to a diverse client-base in a variety of clinical settings including school-based (adolescent and adult), substance abuse/recovery clinic, marriage and family, individual, groups, and psychoeducation. Duarte specializes in the use of Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, Motivational Interviewing, Person-Centered Approach, and Pastoral Counseling to treat various diagnoses. Duarte’s philosophy of care as a spiritually oriented therapist consists of a holistic perspective of the person(s) present in therapy. Inspired and informed by the person-centered approach, Duarte believes in the value of being present in a non-judgmental, therapeutic relationship while helping to challenge the client(s) to live up to THEIR own expectations. Duarte comes from the Catholic tradition and is ready, willing, and able to incorporate spirituality in sessions insofar as the client is desiring to do so. With that said, Duarte believes in bringing the client’s own beliefs, aspirations, and values to the forefront and using those unique aspects of the client’s virtues to guide the development of a trusting and open therapeutic atmosphere. Duarte is committed to providing a safe space where the client can feel heard, accepted, encouraged and even challenged.
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Dr Diari Banigo

LCSW-C, 15 years of experience

Solution oriented
Intelligent
Open-minded

Specialties

Anger Management
Depression
Family Conflict
+3
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with me and other treatment providers such as primary care physicians, psychiatrists, and others. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc).
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Cordelia Holbert

LCSW-C, 28 years of experience

Solution oriented
Warm
Authentic

Specialties

Depression
Military/Veterans
Racism
+1
My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-impacted community and early work in community mental health. In my 28 years of clinical experience I have maintained a child and family-centered approach while broadening my expertise across a wide range of settings, including inpatient residential care, hospital social work, nephrology, crisis and trauma counseling for children and adults, military social work, and academia. My practice includes supporting individuals through transitions, grief, depression, chronic pain, and complex social service needs. I hold postgraduate training in social welfare and psychology, which has enriched my skills and informed my integrative, client-centered approach aimed at fostering resilience and healing.
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Matt Loveland

LCSW-C, 25 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Men's Issues
+7
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.
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Abby Pherson

LPC, 3 years of experience

New to Grow

Specialties

ADHD
Anxiety
Parenting
+5
Hi, I’m Abby! I’m a Licensed Clinical Professional Counselor (LCPC) in Maryland, and I believe therapy shouldn’t feel like a chore—it should actually be a space where you laugh, grow, and surprise yourself along the way. I work with people who are juggling anxiety, stress, self-doubt, and life transitions (aka: being human). As a school counselor turned therapist and business owner, I know life can throw curveballs, and sometimes you need a mix of practical tools, encouragement, and a little humor to get through it. My style is down-to-earth, supportive, and yes—spunky. I’ll cheer you on, challenge you when needed, and help you find creative ways to navigate life that actually work for you. Clients often tell me they feel both comfortable and energized after sessions, which is exactly the vibe I aim for: safe, authentic, and a little fun. If you’re looking for a therapist who can help you manage the hard stuff while reminding you that you’re stronger than you think—you’ve come to the right place.
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Sandra Milivojevic

LCSW-C, 19 years of experience

Intelligent
Warm
Authentic

Specialties

Addiction
Couples Counseling
Depression
+10
I am a License Independent Clinical Social Worker (LICSW) licensed in Maryland, District of Columbia and Delaware and have been working in the field for 19 years. I have been working as a social worker and therapist with adults 18-100 years old, veterans, couples, and families of all backgrounds in VA health care system. My experience spans mental health, substance abuse, individual, couples therapy, family therapy and education. I have Masters in Social Work and Masters in Special Education. I have been working with one of the most vulnerable populations our nations heroes veterans and their families who have experience trauma, PTSD, depression, anxiety, substance abuse, military sexual trauma, suicidal ideation, social economic problems and other health issues. I am also professionally trained in strategies to help clients to help them live successful and fulfilling life. I am a caring person who is in this field to help others heal and succeed in their endeavors. I am bilingual in English and Serbia language.
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Shalonda Knox

LPC, 20 years of experience

New to Grow

Challenging
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+5
I am licensed in Maryland with 20 years of professional work experience to include individual and family therapy as well as teens and adults. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Sylvia Bikos

LCSW-C, 8 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+2
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of Maryland School of Social Work. I worked at the inpatient and emergency department in the Psychiatric department where I worked with adults and children. I later transitioned to Employee Assistance Program (EAP) where I work with adult employees.
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Alexis Powers

LPC, 7 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Chronic Illness
Life Transitions
+9
Alexis focus on treating adults, particularly those experiencing life adjustments. for older adults utilizing cognitive behavior therapy for the treatment of depressive disorders, anxiety disorders, AD(H)D, brain injury, and adjustment disorder. She also offers the opportunity for clients to vent about life’s disappointments and difficulties. She also offers the person-centered approach for talking through grief and other hardships. She is also trained in EMDR. Specialties also include stress management and recovering from trauma.
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Brandy Brandenburg

LCSW-C, 5 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Child or Adolescent
Women's Issues
+2
Hello! I am a Licensed Clinical Social Worker. I have been in private practice for the past two years. However, my clinical experience goes far beyond that. I have worked in an inpatient setting, as well as along side of victims of domestic abuse. I love working with teen and women specifically. I have done a good bit of family therapy as well as crisis intervention in my previous clinical work. I feel passionate about empowering my clients and meeting them where they are in their journey toward meeting their own personal goals.
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Efraim Eshaghian

LCMFT, 5 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anger Management
Peer Relationships
Self Esteem
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
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Ingrid Nembhard

LCSW-C, 18 years of experience

Warm
Authentic
Empowering

Specialties

Career Counseling
Coping Skills
Self Esteem
+10
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from Breyer State Theology University. I have experience with individuals, couples, and families. Some of my primary areas of expertise are family and relationship conflict, intimacy related issues and difficulty with various life changes and transitions. I specialize in assisting those who may be going through a rough patch in life or have experienced the death of a loved one. It is important to have a strong therapeutic relationship with your therapist and to feel that they are a good match for you. I want you to feel that therapy is a safe and non-judgmental place to share your thoughts, and feelings. I believe that counseling should primarily be solution-focused to help you achieve your goals and begin to see improvement as soon as possible.
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Kimberly Burton

LCSW-C, 10 years of experience

Solution oriented
Warm
Authentic

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a Social Worker, I've made a difference in people's lives for nearly 15 years -- helping children, adolescents, adults, and families to overcome life/situational problems and gain emotional freedom. Everyone wants quick relief; therapy is a process, which requires some hard work from the individuals who are participating in therapy. My goal is to foster an interactive therapeutic experience, providing support and practical feedback to effectively address personal life challenges. I offer a personalized approach tailored to your needs. With compassion and understanding, we will unearth long-standing behavior patterns and negative perceptions that are holding you back while we build on your strengths to help you attain the personal growth you are committed to accomplishing. As such this will begin the process of healing, growth, and self-empowerment. Our sessions will have a single focus -- helping you to rise above your current obstacles . . . whether that means conquering emotional issues, overcoming blocking beliefs, or repairing important relationships in your life.
Virtual
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Oscar Mejia Cruz

LPC, 7 years of experience

Authentic
Warm
Empowering

Specialties

Anger Management
Mood Disorders
Trauma and PTSD
+3
Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.
Virtual
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Felicia Turner

LCSW-C, 10 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Bipolar Disorder
+1
It sounds like you're describing feelings that can be incredibly tough to deal with. Experiencing sadness, low energy, negative thoughts, and isolation can be overwhelming. When physical symptoms like shaking, increased heart rate, or tightness in the chest appear, they can amplify feelings of embarrassment and shame, making it even harder to cope. I want you to know that you're not alone in feeling this way, and it's okay to seek help. Together, we can explore the underlying causes of these emotions and work towards finding ways to regain your interest in the activities you once enjoyed.
Virtual
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Roberto Cruz

LCSW-C, 5 years of experience

Authentic
Warm
Empowering

Specialties

Addiction
Anxiety
Depression
+10
I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.
Virtual
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Eric Ndichu

LCSW-C, 15 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.
Virtual
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Ritchie McCall

LPC, 14 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Bipolar Disorder
Life Transitions
+7
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy helping adults deal with stressful transitions and challenges in life. My goal is to help clients gain insight and understanding about their challenges so that we together can find helpful solutions.
Virtual
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Jennifer Purnell-Joe

LCSW-C, 10 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
I work with clients who struggle with anxiety, depression, grief, trauma, relationship issues, etc. Learning distress tolerance skills is a way to improve the quality of life and allows for a person to be empowered. I specialize in CBT, DBT, PCT, and various other therapeutic modalities. It is my goal to create a safe place for my clients to express their thoughts and feelings, while assisting in pushing forward.
Virtual
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Jill Lienhardt

LPC, 25 years of experience

Empowering
Intelligent
Authentic

Specialties

ADHD
Anxiety
Depression
+10
First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often the goal is to achieve symptom relief so as to not be overwhelmed by anxiety, mood disorders or be better able to manage the challenges of ADHD. Sometimes there is not a specific outcome identified but a need for ongoing support for dealing with life transitions or difficult people. Sometimes clients use therapy as a confidential sounding board where they can talk to an objective outsider about situations and sort out their perspective. I offer various ways to see and respond to situations that might otherwise not be considered. Your opinion as a client is the most important one and I will also honestly provide mine when asked for. I believe therapy can actually be something that you can look forward to and an opportunity to learn new skills to use long after you discontinue, and we can even have some fun and laughs along the journey.
Virtual
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Marion Willbright

LCSW-C, 15 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+6
Hello there, I am a License Clinical Social Worker with over 15 years’ experience working with and adults struggling to manage their stress, depression and anxiety. In addition, for the past 5 years I have been working closely with women facing challenges such as infertility, post-partum, and work/life balance. I am based out of Maryland but I have worked/though out the US giving me the opportunity to work and know people from all different walks of life.
Virtual
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Melisha Harris

LCSW-C, 15 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Whether you’re dealing with depression, anxiety, grief, trauma, life transitions, or simply seeking greater clarity and peace, I’m here to support you. Counseling can help you rediscover your strengths and build the life you deeply deserve. If you’re ready to take that next step, I’ll walk with you to create a safe and welcoming environment that allows clients to explore, heal and improve your quality of life.
Virtual
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Annette Hackey

LCSW-C, 27 years of experience

Solution oriented
Intelligent
Direct

Specialties

Coping Skills
Crisis Intervention
Depression
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 years clinically and working in the human services field for 27 years. I have a strong background in solution-focused therapy assisting clients to find solutions to problems to improve their daily, quality of life.
Virtual
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Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take UnitedHealthcare Life Insurance?

Yes! If you use UnitedHealthcare Life Insurance you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare Life Insurance you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.