EAP:Cigna Therapists in Maryland

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 132 verified therapists in Maryland who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 3/28/2026

Intelligent
Empowering
Warm
Authentic
Open-minded
Solution oriented

Specialties

Spirituality
Substance Misuse
Trauma and PTSD
+6
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili. My journey to becoming a provider has been both personal and deeply meaningful. I have always been drawn to the idea of walking alongside others in their process of healing, growth, and transformation. For me, therapy is not just a profession—it's a calling. The ability to witness another person's story unfold, to hold space for their pain.
VirtualAvailable

New to Grow

Specialties

Perinatal Mental Health
Postpartum
Trauma and PTSD
+10
Hi, I’m Jacqueline Gordon, a perinatal mental health therapist and the owner of Open Book Counseling. I specialize in supporting mothers and birthing parents who are navigating anxiety, depression, identity shifts, and the emotional weight that can come with pregnancy and postpartum. I also work with individuals processing complex trauma, particularly those who have spent much of their lives being “the strong one.” My approach is warm, honest, and collaborative. I create a space where you can show up fully as you are, while also gently challenging you to grow beyond survival mode. Together, we’ll work toward helping you feel more grounded, connected, and aligned in your life and relationships.
VirtualAvailable

New to Grow

Specialties

ADHD
Child or Adolescent
Perinatal Mental Health
+6
Hi, I’m Keisharely, a bilingual (English/Spanish) therapist specializing in anxiety, trauma, and emotional development in children, adolescents, and young adults. I help clients who feel overwhelmed, stuck, or unsure how to manage their emotions build confidence, coping skills, and stronger relationships. My approach is warm, collaborative, and culturally responsive. I create a safe, supportive space where clients and families feel understood while working toward meaningful, lasting change.
VirtualAvailable

Often rebooked

Warm
Authentic
Direct
Humorous
Open-minded
Challenging
Empowering
Holistic
Solution oriented

Specialties

Anxiety
Life Transitions
Women's Issues
+5
I’m a licensed clinical social worker who believes therapy works best when it feels safe, honest, and collaborative. I bring experience from community mental health, forensic settings, and private practice, and I show up as a real person—not a blank slate. I work to create a space where clients feel understood, challenged when needed, and supported as they work toward meaningful, lasting change.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Direct
Open-minded
Warm
Humorous
Empowering
Holistic

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+7
Kevin Smith is a Licensed Clinical Practicing Counselor (LCPC)) in the state of Maryland. He has over 12 years of substance use disorder treatment experience and two years of mental health therapy experience. He specializes in dealing with depression, bipolar, PTSD, schizophrenia and anxiety disorders. Kevin completed his Master's degree in Counseling Psychology at Capella University in 2014. He is a former substance abuser with 21 years of sobriety and has overcome a myriad of disabilities and childhood traumas in his own life. This coupled with his professional experiences, enables him to provide the guidance, support, and encouragement his clients are seeking. Kevin utilizes a wide variety of therapy techniques, including but not limited to, CBT, motivational interviewing, person-centered therapy, existentialism, EMDR and solution-focused therapy modalities. We all face dark times, mountains, and challenges in our lives. Kevin is confident he has the ability to make you feel comfortable and confident as you begin this journey to a new you. If you are ready and willing to do the work to make the next chapter of your life your best chapter, schedule an appointment with him today.
VirtualAvailable
Warm
Authentic
Solution oriented
Intelligent

Specialties

Self Esteem
Trauma and PTSD
Women's Issues
+10
Welcome to my profile! Thank you for being here. I am Crystal, and I am a Licensed Clinical Social Worker. I am excited that you are ready to embark on a journey self care focused on improving overall health and wellness. I would love to collaborate with you on this incredible and transformative journey! Therapy is about curating a safe space where you can be your authentic self, while crafting intentional goals that assist you in becoming the very best version of yourself. I bring a wealth of professional experience that is both culturally aware, and non judgmental.
VirtualAvailable
Open-minded
Solution oriented
Warm
Authentic
Intelligent
Humorous

Specialties

Anxiety
Depression
Domestic Violence
+10
I am a licensed clinical social worker dedicated to helping people navigate life’s challenges and find meaningful growth along the way. I serve individuals and families facing difficult transitions, healing from past experiences, or seeking a deeper understanding of themselves. By utilizing a strengths-based CBT approach, I help you identify unhelpful patterns while building on your inherent resources to foster empowerment. My goal is to provide a compassionate space where you can develop the clarity and resilience needed to improve your self-esteem and achieve your personal goals.
VirtualAvailable

Often rebooked

Empowering
Authentic
Holistic
Humorous
Solution oriented
Warm

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+3
I’m a therapist with a social work background, and I work with young and middle-aged adults who are dealing with all kinds of stress in their lives. Over the past decade, I’ve worked with many LGBTQ+ and BIPOC individuals as they navigate the emotional ups and downs that can come with living in a changing social and political climate. Sometimes that stress shows up as anxiety, low mood, or intrusive thoughts that come and go. Other times, it can feel heavier or harder to manage on your own. I aim to create a space that feels warm, genuine, and welcoming—one where you can show up as you are and talk openly about what’s going on. Our work together is centered on what you need and what healing looks like for you. I’m thoughtful, curious, and supportive, and I also know when to be direct. My goal is to help you build tools to cope, make sense of your experiences, and move forward in a way that feels grounded and sustainable.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Grief
Life Transitions
What I love most about being a therapist is helping people change their lives in ways they never thought possible. I have the honor of walking alongside clients through moments of rediscovery, where they reconnect with their inner strength, challenge their life long patterns and feel whole again. I work primarily with adults and older adults, helping them heal from grief, anger, shame and change.
VirtualAvailable
Authentic
Intelligent
Direct
Solution oriented
Challenging
Warm

Specialties

ADHD
Anxiety
Depression
+6
Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. Dr. Colt worked for over 22 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, stress mgmt, life changes, grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.
VirtualAvailable

New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
My main area of specialty is Trauma-Focused CBT. Lets use what you love! Moves, TV, Poetry, Music, Gardening, Pottery. We'll talk through your struggles, process your grief and your pain each week, but we'll also use your interest and passions to help us work through your pain. We'll always move at your pace and prioritize your comfort. You're not coming here because you're damaged or broken, you've showed up to this point because of a strength so let's lean in together. It might be uncomfortable at times and it can be difficult to be challenged, but if you've come this far you believe in the process to some degree. Reach out, let's see if we fit.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Life Transitions
Spirituality
+6
I work with clients who are going through difficult times and need a supportive ear and an optimistic perspective. I have worked with teens, young adults, adults and seniors. It is a great joy to watch people move from needing extra support to obtaining wellbeing and existing in a better space. I am a proud parent and I enjoy working with crystals, doing mindfulness activities, and journaling my hopes and dreams.
VirtualAvailable

New to Grow

Specialties

Anxiety
Chronic Illness
Depression
+7
Hello, I am Dr. Marquessa Brown. I have been licensed clinical social worker for more than forty years and have both a masters and PhD in social work. Through the years I have practiced in various settings including acute care hospitals, emergency rooms, long term care facilities, community mental health settings, private mental health organizations, and a solo practice for more than 10 years. I am also a retired university professor and through that experience trained many as masters level social workers.
VirtualAvailable
Authentic
Intelligent
Warm
Direct
Open-minded
Solution oriented
Empowering
Humorous
Holistic
Challenging

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
VirtualAvailable
Authentic
Warm
Solution oriented
Empowering
Open-minded
Challenging
Direct
Intelligent
Solution oriented
Open-Minded

Specialties

Anxiety
Coping Skills
Depression
+2
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of Maryland School of Social Work. I worked at the inpatient and emergency department in the Psychiatric department where I worked with adults and children. I later transitioned to Employee Assistance Program (EAP) where I work with adult employees.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Warm

Specialties

Anger Management
Anxiety
Depression
+8
You can come back from anything no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rest in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought pattern first. Reprogramming your mindset is the key to your success.
VirtualAvailable
Authentic
Empowering
Humorous
Warm

Specialties

Addiction
ADHD
Self Esteem
My name is Jackee and I am a clinical mental health therapist in Maryland. I am a Penn State grad with a variety of experience in human services across the lifespan. I provide a person-centered approach to focus on your needs at the present time. I am direct, transparent and open minded. I have served low income, domestic violence survivors, those in recovery and high risk populations.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Open-minded
Empowering
Warm
Direct
Humorous
Open-Minded

Specialties

Coping Skills
Depression
Women's Issues
+7
Hillarie Akinwale is a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland with over 5 years of experience in the human and behavioral health field. She also holds a masters in Post Traumatic Stress Disorders (PTSD) and Childhood and Adolescents Disorders. She uses a comprehensive method to focus on areas like anxiety, depression, PTSD and more. Hillarie provides therapy to children, adolescents, women and men ranging from 7 years old to 65 years old.
VirtualAvailable

New to Grow

Specialties

Addiction
Anxiety
Depression
+10
I’m a licensed therapist who believes people grow best when they feel understood, respected, and empowered. My style is warm, affirming, and open-minded, while also direct, engaging, and occasionally humorous. I value honest conversations, practical tools, and accountability; therapy should feel supportive and effective. I earned my graduate training in social work and have professional experience working with adults in community-based and high-acuity dual diagnosis settings. I primarily work with adults navigating anger management, substance abuse, ADHD, family and relationship challenges, and stress management. Many of my clients feel overwhelmed, reactive, or stuck in patterns they want to change, and are ready for growth with the right support.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Depression
Trauma and PTSD
+10
I am a licensed clinical social worker who works with individuals and couples navigating life transitions, relationship challenges, and emotional overwhelm. I serve clients who are feeling stuck, struggling with anxiety or depression, or seeking to strengthen their relationships and sense of purpose. I also support those who value a faith-based approach and want to incorporate their Christian beliefs into the healing process. My goal is to help clients gain clarity, build healthier patterns, and experience meaningful change. Whether improving communication in relationships or developing a stronger sense of identity and direction, I strive to create a supportive space where clients can grow, heal, and move forward with confidence and purpose.
VirtualOffers in-person in Salisbury, MD - Accepting clients in MDAvailable

New to Grow

Specialties

Grief
Life Transitions
School Issues
+10
Hi there! I believe you are ready to work with a therapist whose work is rooted in compassion, cultural awareness, and intentional growth. If so, I am ready to work with you! I truly enjoy supporting individuals in managing life transitions as they make sense of their experiences and move forward with confidence. My therapeutic work has primarily centered on supporting children, adolescents, young adults, and adult women in various capacities as they navigate identity, relationships, family dynamics, and life transitions. I am especially passionate about creating safe spaces for individuals who are carrying complex family histories, including experiences connected to incarceration, substance use, and generational stress. I believe healing happens in spaces where people feel seen, respected, and understood. My approach integrates evidence-based practices, psychoeducation, and culturally responsive care to help clients better understand themselves, build emotional resilience, and move forward with clarity. In partnership with my clients, I strive to honor past and cultural experiences, understand present life chapters, co-create visions for the future, and help build new perspectives and pathways. Before entering private practice, I spent years working with youth and families in school-based and community-based settings. These experiences shaped my commitment to supporting young people during the critical transition into adulthood, when many are learning to redefine who they are and what they want in their lives. My role is not to tell you who to be, but to walk alongside you as you strengthen insight, develop practical tools, and create the life you want. Lastly, I am a dual-licensed psychotherapist and Board-Approved Supervisor in Washington, DC, and Maryland. In my spare time, I enjoy books, coffee, and my fur babies, Joey, Bella, and Natalie.
VirtualAvailable

New to Grow

Specialties

Anxiety
Fertility & Reproduction Issues
Perinatal Mental Health
+9
Hey! I'm Laura. I specialize in guiding people through life’s most tender and challenging seasons. I primarily work with women navigating the journey of fertility, pregnancy, infertility, miscarriage, and the transition of motherhood. I also work with folks struggling with anxiety and family trauma, My mission is to create a safe, compassionate space where my clients feel seen, supported, and empowered to make meaningful, lasting change. My therapeutic approach is grounded in empathy, trust, and collaboration. Drawing from IFS, Polyvagal theory, trauma-informed, attachment-focused, and relational frameworks. I help clients explore their strengths, untangle old patterns, and foster healing and growth in ways that feel authentic and sustainable.
VirtualAvailable
Authentic
Warm
Solution oriented
Direct
Empowering
Intelligent
Open-minded
Open-Minded
Solution oriented
Humorous
Challenging
Holistic

Specialties

Anxiety
Depression
Coping Skills
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I have worked in various settings from inpatient, to partial hospitalization programs, to intensive outpatient programs to running groups and individual therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Warm
Empowering
Authentic
Open-minded
Direct
Intelligent

Specialties

Addiction
Anxiety
Depression
+2
It can be difficult to come to therapy and even more challenging to find the right therapist. I am happy that you are taking the step to find a good fit. I graduated with my master's in clinical mental health counseling from Johns Hopkins University. I have been working in the Substance abuse and mental health field for about 7 years now. My goal is to make my clients feel comfortable. It is hard to open up to someone new especially when you are doing most of the talking. My focus is on allowing you to comfortably open up and explore the areas of life that may be a challenge. My specialties include Substance abuse, Depression, anxiety, and grief therapy. We as people are often too hard on ourselves. It is so easy to find the good in others while we struggle to find the good in ourselves. I like to help clients find the positive and strengths within themselves, while challenging areas such as negative self-talk. My ultimate goal as a clinician is to create a positive, open space to allow clients to process areas of difficulty safely. I want to create the opportunity for clients to learn how to navigate thoughts, feelings, and behaviors so that upon discharge they will be able to use the skills learned in therapy to continue to grow.
VirtualAvailable
Authentic
Direct
Intelligent
Open-minded
Solution oriented
Empowering

Specialties

Anxiety
Depression
Spirituality
+4
Greetings: I am Donnell Pinder Jr., a Licensed Clinical Professional Counselor dedicated to helping individuals through life's challenges and heal from difficult experiences. I am licensed in the state of Maryland and have worked with individuals across the lifespan, with over 12 years of experience in treating anxiety, trauma, and depression from a clinical Christian perspective. Whether you are dealing with stress, anxiety, relationship challenges, career challenges, depression, and/or simply feeling stuck. Seeking therapy can be anxiety-provoking I seek to create a safe space to support meaningful and lasting change. Lastly, together we will develop goals, use evidence-based techniques and treatment modalities in an effort to assist in overcoming individualized barriers!
VirtualOffers in-person in Cambridge, MD - Accepting clients in MDAvailable
Warm
Empowering
Authentic
Solution oriented
Direct
Holistic
Open-minded
Humorous
Open-Minded

Specialties

Anger Management
Anxiety
Depression
+8
I create a safe and accepting space for you to be yourself, openly share your thoughts, feelings and challenges as well as your goals, hopes and dreams. Life is stressful and difficult to navigate your way through on your own, and I will be there for you unconditionally; to support you, to encourage you, and to assist you in learning how to to let go of the struggles, the past hurts and regrets, the things that are holding you back from living the full and meaningful life you were meant to live. I will teach you the skills most were never taught that allow you to live that life. I provide tools, techniques and strategies designed to unhook you from your busy mind, and all its stories it tells you that are upsetting, triggering and disempowering. When you learn how to unhook and let go of disempowering thoughts and realign back into the present moment, back to the YOU you truly are, you step into your power, as the present moment is where you make conscious choices in how you want to be and show up in the world, instead of letting your thoughts and uncomfortable feelings make that choices for you.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Open-minded
Empowering
Intelligent
Humorous

Specialties

Anxiety
Coping Skills
Depression
+10
Hi, I’m Marvida Lake, a Licensed Clinical Professional Counselor. I provide a safe, culturally affirming space for individuals and families—especially those from underserved communities, the LGBTQ+ community, and military backgrounds—to explore their experiences, heal from trauma, and reconnect with their strengths. My therapeutic style is warm, direct, and deeply person-centered. I specialize in family dynamics, identity development, anxiety, depression, and trauma. My approach is goal-focused and holistic, honoring the connection between mind, body, and spirit. I believe that true healing happens when therapy is culturally relevant, collaborative, and grounded in both clinical expertise and authentic human connection. My educational background includes a B.A. in Psychology from North Carolina A&T State University and a Master’s in Mental Health Counseling from Bowie State University. I am also a National Certified Counselor (NCC), awarded by the National Board for Certified Counselors (NBCC). I’m here to walk alongside you with empathy, cultural humility, and care, supporting your journey toward clarity, wellness, and empowered change.
VirtualAvailable

Often rebooked

Authentic
Empowering
Solution oriented
Direct
Challenging
Humorous

Specialties

Anxiety
Depression
Grief
+7
Hello, I'm Michele . I specialize in supporting individuals who are navigating anxiety, depression, grief and loss, and relationship challenges. My approach to therapy is compassionate, collaborative, and grounded in evidence-based methods like Cognitive Behavioral Therapy (CBT). I believe that everyone has the capacity to heal and grow, even in the face of pain or uncertainty. In our work together, I aim to provide a safe and supportive space where you can better understand your thoughts and emotions, build healthier patterns, and reconnect with your sense of purpose and resilience. My goal is to help you feel more empowered, grounded, and connected—in your relationship with yourself and with others.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+9
Even when things look fine on the outside, you might feel anxious, burned out, disconnected, or just not like yourself. Maybe you're facing a major change, experiencing difficult emotions, carrying the weight of chronic stress or health challenges, or dealing with something you can't quite name. Maybe you're just tired of feeling stuck. I work with adults navigating anxiety, depression, grief, trauma, acute and chronic medical conditions, and life transitions. I welcomes into my practice anyone who’s ready to explore what healing might look like for them. Therapy isn’t about having all the answers—it’s about having a space where you don’t have to pretend. A space where you can exhale, say the hard things out loud, and feel seen. This is the kind of space I strive to create in every session—where you can be real, be heard, and begin to find your way forward.
VirtualAvailable
Warm
Authentic
Open-minded
Intelligent
Direct
Empowering
Humorous
Solution oriented
Holistic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+13
Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. She is an alumna of the University of Maryland Eastern Shore, where she earned her Bachelor’s and Master’s degree in Rehabilitation Counseling. In 2016, she earned a Doctorate Degree in Marriage and Family Therapy from Nova Southeastern University. Fanta is passionate about her work in psychotherapy and her role in supporting clients to find peace, clarity, and happiness in all aspects of their lives. She has extensive experience in working with clients who present with various mental health disorders, relational concerns, and life transitions. Her approach to psychotherapeutic treatment is innovative and customized to the client’s individual needs. Dr. Conde brings a unique approach to individual, family, couple, and group therapy. Her extensive experience working in outpatient, residential, and in-home settings enables her to offer a multi-disciplinary, and creative approach to therapy.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Depression
+10
I received my Bachelors degree in Government & Politics, then worked as a mobile dog groomer for many years and then finally got my Masters degree in Pastoral Counseling which just means I am a regular counselor, but see value in a client's religious/spiritual faith, if they have one, in bringing more tools to the table in order to help them work on issues they have. However, I have worked with plenty of clients who are atheist, searching or do not wish to bring their religion/spirituality into the counseling realm.
VirtualAvailable

New to Grow

Specialties

Anxiety
Couples Counseling
Life Transitions
+5
Hi, I'm Sibao Dunham, a Licensed Clinical Professional Counselor who works with adults and couples navigating stress, anxiety, life transitions, and relationship challenges. My approach combines practical tools with a supportive, non-judgmental space where clients can explore their experiences and develop healthier ways of thinking, communicating, and coping. I integrate approaches such as Cognitive Behavioral Therapy and relationship-focused strategies to help clients create a meaningful and lasting change.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Empowering
Humorous
Intelligent
Direct
Solution oriented
Solution oriented

Specialties

Anxiety
Coping Skills
Grief
Hi, my name is Candace, but you can call me Candy, You have taken the first and often hardest step in bettering your life by seeking help! beginning therapy can be scary and people often feel vulnerable when doing this. one of my attributes is to try and make this journey as comfortable as possible for you. I have worked in the mental health field for more than 20 years and have been licensed for 6 years. My vast experience has allowed me to gain knowledge in the many stressors that people may face during their life. . I have been honored by each person that I’ve worked with as they have allowed me a windows view of their life and the issues each of them had. My thought on counseling is that the person seeking therapy and the therapist are a team and work together as a team to identify goals, find solutions and overcome the issues at hand. I have a desire to use my empathetic and compassionate nature along with my experience to help people find and utilize services, coping skills and solutions that will assist them in gaining a better quality of life. I do this by providing a confidential safe and judgment free place for those seeking therapy to discuss their situations and needs. I use a strengths-based approach along with cognitive behavioral therapy and thinking outside the box to help people in identifying and reaching their goals.
VirtualAvailable
Authentic
Warm
Open-minded
Solution oriented
Humorous
Direct
Intelligent
Empowering
Holistic

Specialties

Addiction
Anxiety
Coping Skills
+5
Take a moment and close your eyes. How do you envision your 2026, the year of the horse? Better stress management? Healthier ways to cope with your mental health? Struggling with grief? I'm here to help! I specialize in working with adults who are navigating challenges such as addiction/substance use, anxiety, depression, grief, self-esteem, and other mental health concerns. My approach is trauma-informed care to where we develop coping strategies for you to utilize. My goal is to provide both support and appropriate challenges to foster growth. I aim to furnish a safe environment to allow you to embrace vulnerabilities.
VirtualAvailable

New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+10
Kelly Andrews is a licensed psychotherapist who specializes in child and adolescent mental health. With extensive training in a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and Parent-Child Interaction Therapy (PCIT), Kelly excels in helping young clients navigate trauma, anxiety, and depression. Her commitment to fostering healthy and positive relationships between children and their parents is at the heart of her practice. Kelly understands the vital role that secure attachment plays in a child's emotional and social development, and she works diligently to cultivate this in her sessions. In addition to her work with children, Kelly takes a holistic approach to address challenges related to school and learning. She equips children and families with the tools and support necessary for both academic and emotional success. For adults, Kelly offers Motivational Therapy, employing a personalized approach that aims to enhance intrinsic motivation and facilitate positive behavioral changes. Her friendly and professional demeanor makes her clients feel at ease, empowering them on their journey toward well-being.
VirtualAvailable

New to Grow

Specialties

Anxiety
Family Conflict
Women's Issues
+7
I’m Chenelle Ellie, a licensed clinical social worker and therapist based in Bel Air, MD. I specialize in helping highly thoughtful and sensitive individuals navigate relationship anxiety and heal from unmet emotional needs, including mother hunger. My work focuses on helping clients move out of their heads, connect with their bodies, and cultivate self-trust, confidence, and deeper, more fulfilling relationships. I offer virtual sessions across MD, VA, and D.C.
VirtualAvailable
Warm
Authentic
Open-minded
Empowering
Solution oriented
Intelligent
Open-Minded
Direct
Solution oriented
Challenging
Holistic
Humorous

Specialties

Autism
LGBTQ
Women's Issues
+1
Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 17 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.
VirtualAvailable
Empowering
Authentic
Intelligent
Direct
Challenging
Solution oriented
Solution oriented
Warm
Holistic
Humorous
Open-minded
Open-Minded

Specialties

Anxiety
Depression
Mood Disorders
+7
I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I have had the privilege of supporting individuals from diverse backgrounds as they navigate challenges impacting their emotional well-being and daily functioning. My therapeutic approach is collaborative, strengths-based, and grounded in the belief that each person is the expert of their own lived experience. I view my role as a partner in your process of self-exploration—helping you identify patterns, gain insight, and work toward meaningful and lasting change. I provide a calm, empathetic, and nurturing environment where clients feel safe, heard, and understood. Together, we will explore the underlying emotions and behaviors that contribute to distress and develop practical strategies to promote resilience, emotional balance, and personal growth.
VirtualAvailable
Authentic
Warm
Empowering
Intelligent
Direct
Humorous
Open-minded
Solution oriented

Specialties

Anxiety
Family Conflict
Life Transitions
+9
I’m a licensed clinical social worker with 10 years of experience supporting adults and adolescents from diverse backgrounds. I hold a BA in Journalism and Communications from Hampton University and a Master’s in Social Work from Howard University. I work with clients navigating anxiety, stress, family and relationship challenges, and major life transitions such as college, new parenthood, or career changes. My goal is to help people strengthen self-awareness, improve communication, and create more balance in their relationships and daily lives. My approach is grounded in authenticity, compassion, and collaboration. My own healing journey—shaped by faith, adoption, and the power of community—inspires me to walk alongside others through both expected and unexpected changes. I believe in the freedom that comes from doing the work: acknowledging pain, releasing what no longer serves us, and reclaiming joy.
VirtualAvailable
Warm
Authentic
Solution oriented
Empowering
Open-minded
Intelligent
Direct
Holistic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a compassionate and dedicated trauma-focused therapist specializing in helping individuals heal from the emotional and psychological effects of trauma, or helping couples work through their trauma together to strengthen their relationships. Helping navigating life's challenges, including depression, anxiety, and the stressors that can often feel overwhelming. I strive to provide a safe and nonjudgmental space for clients to process and recover from difficult experiences.
VirtualAvailable
Empowering
Authentic
Direct
Warm
Solution oriented
Intelligent
Humorous
Open-minded
Challenging
Solution oriented
Holistic
Open-Minded

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role. I also hail from the US Department of Veterans Affairs in a Management role. However, it is my pleasure to now serve as Therapist and in my private practice. My main specialty areas include, but are not limited to Depression, Anxiety, Trauma/PTSD, Intimate Partner Violence, Grief and Loss, Narcissism, Codependency, Geriatric, etc.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+10
I have been working in the field of counseling for 20+ years, both in private practice and school settings. I have been passionate about helping others for as long as I can remember and feel privileged to have landed in a profession that allows me to do that daily. I believe strongly in the development of a healing, interactive, connection and relationship with my clients to best support their growth towards personal goals. My hope is to create an environment of trust and transparency to encourage you to explore your thoughts and emotions in a meaningful way. I believe my own experiences with anxiety, depression, and life transitions have supported growth both personally and professionally to better serve my clients in their therapeutic experience.
VirtualAvailable
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New to Grow

Empowering
Warm

Specialties

ADHD
Anxiety
Life Transitions
+2
Hi, I’m Ashley! I’m a Licensed Clinical Professional Counselor (LCPC) in Maryland. I received my Bachelor’s degree in Psychology from UNC Charlotte and my Master’s in Clinical Psychology from California State University, Fullerton. I have three years of experience working with children, adolescents, and adults, supporting concerns such as anxiety, stress, adjustment issues/life transitions, and ADHD. I aim to help clients navigate life’s challenges, better understand themselves, and develop practical tools to feel more confident and supported.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Career Counseling
Depression
+10
With an innate desire to help others and a genuine curiosity surrounding the human psyche, Mr. Pierce Vincent felt called to enter the mental health field. My journey has taken me from a small town in Georgia to Des Moines, Iowa earning a B.S. in Psychology from Drake University in 2016. I continued his educational endeavors by moving to Maryland, earning a M.S. in Clinical Mental Health Counseling at The Johns Hopkins University in the summer of 2020. Since 2020 I've attained licensure to practice in both Maryland and Georgia. As an eclectic therapist that is Socratic by nature, I am looking to truly understand the client while fostering new insight during the healing process. Simply said, I use a variety of tools and I ask questions with purpose.
VirtualAvailable
Empowering
Authentic
Warm
Open-minded
Solution oriented
Intelligent
Direct
Humorous
Holistic
Challenging
Solution oriented
Open-Minded

Specialties

Anxiety
Depression
Self Esteem
+3
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships, or do you find that the stressors in life are getting to be too much? Well perhaps, it is time to heal, rejuvenate, or just try to gain understanding and clarity. It is up to you to make the first step, and I will help you with the next. It is time to get to happiness or at least peace! I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors. My name is Jen and I'm a Licensed Clinical Professional Counselor (LCPC) servicing individuals in Arkansas, Florida, Maryland, Michigan, Connecticut, and New Jersey. I have been practicing for more than 9 years and am dedicated to supporting individuals on their journey towards personal growth and well-being. With experience treating anxiety, depression, people pleasing, internal conflict, and relationship dynamics, I’m here to offer a compassionate and client-centered approach to therapy. Are your ready?
VirtualAvailable
Solution oriented
Warm
Empowering
Authentic
Direct
Open-minded
Humorous
Intelligent
Challenging
Holistic
Open-Minded

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a Social Worker, I've made a difference in people's lives for nearly 15 years -- helping children, adolescents, adults, and families to overcome life/situational problems and gain emotional freedom. Everyone wants quick relief; therapy is a process, which requires some hard work from the individuals who are participating in therapy. My goal is to foster an interactive therapeutic experience, providing support and practical feedback to effectively address personal life challenges. I offer a personalized approach tailored to your needs. With compassion and understanding, we will unearth long-standing behavior patterns and negative perceptions that are holding you back while we build on your strengths to help you attain the personal growth you are committed to accomplishing. As such this will begin the process of healing, growth, and self-empowerment. Our sessions will have a single focus -- helping you to rise above your current obstacles . . . whether that means conquering emotional issues, overcoming blocking beliefs, or repairing important relationships in your life.
VirtualAvailable
Authentic
Humorous
Intelligent
Open-minded
Solution oriented
Warm
Challenging
Direct
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Many people are grappling with anxiety, depression, and trauma, which can make daily life extremely challenging. If you're reading this, you or someone you care about is probably searching for a way to improve their situation. I’m here to assist in that journey. I’m skilled in addressing a broad spectrum of mental health issues, but I particularly focus on anxiety, depression, and trauma. This specialization allows me to tailor more effective and personalized treatment plans. I prioritize truly understanding your experiences and perspectives, and I provide strategies that are crafted to meet your specific needs. Your well-being is my utmost priority. Using proven methods and drawing on extensive experience, I am dedicated to supporting your path to healing and self-discovery. Choosing to work with me means you're not just hiring a professional; you're engaging with someone who is committed to helping you find hope and resilience in the face of adversity.
VirtualAvailable
Warm
Solution oriented
Authentic
Open-minded
Empowering
Intelligent
Holistic
Challenging
Direct
Humorous

Specialties

Depression
Mood Disorders
Trauma and PTSD
+9
I have over 15 years of experience helping to improve the lives of my clients through compassionate, client-focused care. I specialize in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health and substance use issues. I utilize various evidence-based techniques, including, but not limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and mindfulness-based approaches, to empower my clients on their journey.
VirtualAvailable
Solution oriented
Direct
Empowering
Authentic
Open-minded
Warm

Specialties

Bipolar Disorder
Eating Disorders
Anxiety
+2
Over 20 years of experience guiding individuals and couples from struggle to strength. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In recent years, I have specialized in working with clients struggling with mood disorders, chronic pain, depression, anxiety, cognitive disorders, eating disorders, weight management, and career-related challenges As a Cognitive Therapist, I believe that people have a choice: they can change their behavior, reframe their thought patterns, move forward, and regain hope.
VirtualAvailable
Authentic
Intelligent
Warm
Direct
Open-minded
Solution oriented
Holistic

Specialties

Anxiety
Depression
Suicidal Ideation
+3
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.
VirtualAvailable
Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.