EAP:Cigna Therapists in Maryland

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 201 verified therapists in Maryland who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 9/27/2026

Empowering
Solution oriented
Warm
Specialties
Anxiety
Serious Mental Illness / Crisis
Trauma and PTSD
+10
Hello, great to meet you! Are you ready to feel better? I’m honest and straightforward, practical and fun; I will encourage and support you in discovery of your personal strengths and abilities. I believe that you can reach your potential and live a meaningful life. It takes courage and strength to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. My therapy style is warm and interactive, enthusiastic, fun and humorous when appropriate. I am honest and straightforward, respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, dialectical, mindfulness, psychodynamic and trauma informed therapy. We will work together to develop a treatment plan that will focus on your unique needs and specific circumstances.
Available

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+5
I am a compassionate, supportive, and genuine professional who believes everyone can grow, heal, and create meaningful change in their life. I bring strong communication, active listening, problem-solving, and relationship-building skills to my work, while creating a safe, nonjudgmental environment where clients can feel heard, respected, and understood. My therapeutic approach is client-centered and collaborative, focusing on meeting each person where they are while helping them identify their strengths, understand challenges, develop healthy coping strategies, and work toward their goals. I believe therapy is not a one-sided relationship but rather a partnership, and I encourage clients to take an active role in their growth and personal development. My ideal client is someone ready for change, open to self-reflection, and willing to take steps toward a healthier, more fulfilling life.
Available
Authentic
Humorous
Direct
Specialties
Crisis Intervention
Grief
Life Transitions
+10
I am Dr. Steven F. Murphy, a Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s challenges and heal from difficult experiences. In my practice, I primarily use Integrative Developmental Therapy and Cognitive Behavioral Therapy (CBT) to support meaningful and lasting change. Together, we will explore what has brought you to therapy and identify the most effective path forward. My approach focuses on helping you recognize and reshape unhelpful thought patterns, behaviors, and long-standing life dynamics that may be limiting your growth. As you develop healthier perspectives and coping strategies, you will strengthen your emotional and social foundation. This process empowers you to build resilience, gain clarity, and move beyond obstacles with greater confidence and purpose. My goal is to provide a supportive environment where you feel understood, equipped, and capable of creating the positive changes you deserve.
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Self Esteem
+10
Dr. McCay Moiforay has attained his Doctor of Education in Community Care and Counseling with a focus in the field of Traumatology from Liberty University; Post-Masters Counseling Licensure Program Certificate from Coppin State University, and Master of Public Health Promotion from Liberty University. Dr. Moiforay is Licensed Clinical Professional Counselor (LCPC) who also is a Certified Health Education Specialist (CHES) in the state of Maryland. Dr. Moiforay is also registered in the state of Florida to see clients by way of telehealth via the Florida Out-of-State Telehealth Provider Registration through the Florida Department of Health. Taking the first steps toward therapy can feel intimidating. Dr. McCay Moiforay greets you as a psychotherapist who seeks individuals to reach their optimal level to live. I look forward to meeting you and establishing a congruent therapeutic relationship with intentional outcomes which leads to your level of contentment and joy with a smile. Understanding cultural and personal developmental occurrences and ability to effectively integrate public and behavioral health interventions from a holistic point of view has guided me when counseling individuals. I believe in the autonomy of an individual’s self-discovery to achieve the best version of themselves.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+4
My name is Stacey Gray and I have been in the field of Social Work for over 20 plus years. My experience includes community outpatient mental health, school-based support and residential treatment centers working with individuals across the life span who are dealing with various mental health concerns that inhibit them from living their lives to the fullest potential. My client population is primarily is working with adolescents and adults who are seeking help with depression, mood disorders, anxiety, ADHD and family and relationship stressors. Throughout my career in private practice I have experience working with many modalities and have come to believe that there is no one size fits all approach to therapy. My primary focus during the treatment process is to ensure that the client feels that there is hope for change. Regardless of what you have experienced or are currently experiencing there is an opportunity for healing.
Available
Warm
Empowering
Authentic
Specialties
Coping Skills
Peer Relationships
Self Esteem
+3
Hello! I am a Licensed Clinical Professional Counselor in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Older Adults
Trauma and PTSD
Women's Issues
+4
I believe therapy is a collaborative process where you should feel comfortable being yourself without judgement. My goal is to create a safe supportive space where you feel heard, understood and respected. We will collaborate on your treatment and at the pace that feels comfortable for you. Whether you are dealing with anxiety, depression, relationship concerns, stress, a major life change, or simply feeling stuck in life. We will work at your pace to reach your mental health goals. I enjoy working with clients from diverse backgrounds including being an LGBTQ+ ally and affirming.
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Couples Counseling
Spirituality
** COUPLES THERAPY ONLY** I am a multi-state licensed psychotherapist and relationship expert with almost 20 years in the mental health field. I am experienced in working with couples who are looking for support, clarity and problem solving skills in a safe, non-judgmental space. Please rest assure that you have come to the right place for guidance. It's great that you recognize the benefits of processing your emotions and concerns with a therapist who can help guide you in working through the challenges. The idea of you considering therapy tells me that you are looking for change to take place because something you are or aren't doing is no longer working. This is where change happens...this is a very solution-driven space. The sessions are actively engaging, honest, direct, and transformative. We don't get to just talk about it here; we do something about it. Through challenging exercises, role-plays, dissecting, and insightful discussions; we see change. Your expectations and openness to learn new skills is significant to the process of the positive change you can be proud of.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Coping Skills
+8
Hi! I am Rose. I am a Licensed Clinical Marriage and Family Therapist (LCMFT) and Registered Nurse. I attended The University of Maryland for my BS and MS in Family Studies. My LCMFT program taught me to look at challenges that happen inside us and between us. I help clients look at the patterns in their lives that no longer serve them. I help clients find their voice to speak up, and change the interactions inside themselves and between their significant others, at home, work or play. I work with clients short and long term. I believe in psycho-education: educating my clients about how therapy and change work. I do client coaching for those clients who prefer not to use their insurance for their counseling sessions. I try to make therapy work within the clients financial abilities.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Women's Issues
Anxiety
Coping Skills
+3
Welcome, I am warm, attentive, and capable! Seasoned with wisdom, curiosity, and plenty of skills to help individuals who are ready to embrace every part of themselves! Are you feeling stressed and overwhelmed by life circumstances? Have you been struggling to make things make sense but instead find yourself stuck in cycles of frustration despite attempts to figure things out on your own? I specialize in helping women with anxiety and depression disorders. I love creating a safe, non-judgmental environment that enables you to get to the core of your struggles. Together we can find clarity and identify what's not working and explore evidence-based techniques to help you breakthrough cycles and overcome. We'll integrate mindfulness practices and use holistic approaches to address your mind, body and spirit needs. I do understand that pursuing therapy can feel uncertain but you're making the right choice to invest in your healing and growth. Looking forward to working with you. Cynthia Holden, LCPC
VirtualAvailable
Solution oriented
Direct
Open-minded
Specialties
Addiction
Anxiety
Coping Skills
+7
My name is Tracy Burris, LCPC and I am a holistic therapist, that believes in a healthy life balance. I work with adults, adolescents, couples, families, military personnel, first responders, and fellow clinicians who are seeking support with trauma, addiction, anxiety, depression, relationship challenges, and life transitions. As a Licensed Clinical Professional Counselor for the state of Maryland & Virginia I bring over 13 years of experience helping clients navigate complex emotional and behavioral challenges.
Offers in-person in Bowie, MD - Accepting clients in MDAvailable

New to Grow

Specialties
Self Esteem
Sexual Abuse
Trauma and PTSD
+10
Amr El-beshir, LCPC, is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2001. He has obtained M.A. in counseling psychology from Towson University. Amr understands and believes that life's journey can be messy and filled with detours, unexpected turns and stops along the way, and that the therapeutic process is a collaborative relationship which leads the clients to deep insight and self-awareness, to find a clearer perception of themselves in a safe space to increase personal strength while working to reduce maladaptive behaviors in pursuit of a more meaningful life experience. Outside of the therapy room, he recharges through movies, poetry, working out, biking, horseback riding, reading, traveling abroad, meditating, playing video games, and socializing with friends.
Available
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+4
I’m Dr. Adrienne B. Ellis, Psy.D., LCPC, LPC, founder of NTouch Mental Health Services, LLC. I am a compassionate, client-centered therapist dedicated to helping adults (18 and older) navigate life’s challenges with confidence, clarity, and resilience. I proudly serve individuals from diverse backgrounds, including people of color and members of the LGBTQ+ community, in an affirming, culturally responsive, and supportive environment. My approach blends evidence-based practices such as Cognitive Behavioral Therapy with a collaborative style that empowers clients to better understand themselves, strengthen coping skills, and create meaningful change. For clients who desire it, I also offer a faith-informed perspective that honors spiritual values alongside clinical care. I strive to provide a safe, nonjudgmental space where every client feels seen, respected, and supported while working toward emotional healing and personal growth.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Couples Counseling
Grief
Military/Veterans
+9
Hi! I'm a Licensed Professional Counselor (LPC) in Georgia and Licensed Clinical Professional Counselor (LCPC) in Maryland. I am also a left leg above the knee amputee, so I know what it feels like to lose something. I use a non-authoritative approach, which allows you to take more of a lead in our sessions. Doing things this way leads you to working out solutions without realizing it. Sometimes it just depends on the work you put into your sessions. I am empathetic, compassionate and I listen without judgement in a safe environment. I will guide and assist you through the process of finding your happiness.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Hi! I'm Kathleen --a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my Masters's degree from the University of Baltimore, and have been practicing for over 10 years. I help adults struggling with the fallout from trauma learn how to decrease symptoms of anxiety. Through our work together, we'll help you develop a tailored plan to decrease your anxiety and improve your quality of life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+7
Welcome! I'm Tiffany Pope, a Licensed Professional Counselor serving clients in Georgia, Florida, and Maryland. With more than 24 years of experience supporting children, families, and adults, I provide a compassionate, judgment-free space where you can explore life's challenges, strengthen your relationships, and develop practical tools for lasting change. My approach is collaborative, solution-focused, and trauma-informed, drawing from evidence-based practices while honoring your unique experiences, strengths, and goals. Whether you're navigating anxiety, life transitions, parenting challenges, stress, or relationship concerns, I'm committed to helping you cultivate resilience, confidence, and meaningful growth.
Available
Warm
Empowering
Authentic
Specialties
Coping Skills
Life Transitions
Older Adults
+2
I received my Master of Social Work from Simmons in 1996 and reside in Massachusetts. My entire career has been community and relationship based. I have worked in therapeutic schools, with elders at risk, the early head start program. I am a licensed social worker in Massachusetts and Maryland. The past 15 years I spent working with families and clients in the community who were managing chronic mental illness while trying to maintain as much independence as possible. I am a family member, a professional, a community member who values the creation of a trusting, confidential, and professionally bound client /social worker relationship.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+4
Hello- I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland, am a certified Holistic Health Coach and a Board Approved Supervisor. Specialties include: Perinatal, Adoptions, Life Transitions, and Work/life balance. Susie has advanced training in Perinatal Mental Health, Adoptions, Mindfulness Based- Cognitive Behavioral Therapy and Post Traumatic Growth. I help new moms adjust to parenting while managing various challenges and redefining self care.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Addiction
Anxiety
Mood Disorders
+10
With 26 years of experience in the mental health field, my background spans a wide array of treatment settings and diverse populations. My journey began in wilderness programming for adolescents, witnessing how nature and challenge foster powerful change. I then transitioned to residential programs for at-risk youth—including those with severe behavioral challenges and adolescent sexual offenders—and provided substance use treatment for youth and adults in detention facilities. Since 2016, I have focused heavily on the intersection of mental health and addiction, treating them as deeply interconnected. Today, I specialize in treating all types of addiction, depression, anxiety, PTSD, and certain personality disorders. My passion lies in helping adolescents (ages 14–18) and adults navigate their struggles with honesty, support, and practical solutions. Taking an eclectic approach, I incorporate Person-Centered Therapy, Solution-Focused Therapy, CBT, DBT, and Mindfulness into my practice. I also integrate creative modalities like sand tray and art therapy, knowing healing doesn’t always happen through words alone. Over my career, I have run numerous therapy groups and worked with a broad range of individuals, including LGBTQ+ and deaf clients. Academically, I earned my bachelor’s in Psychology and Sociology from Frostburg State University (2000) and my Master of Social Work from Salisbury University (2011), obtaining my LGSW in 2011 and my LCSW-C in 2014. At my core, I believe a fulfilling life requires balancing and nurturing the body, mind, and soul. My therapeutic approach is straightforward, genuine, and transparent: I don’t sugarcoat things, and what you see is what you get. I entered this field with a singular, clear purpose—to help people—and that remains my exact intention every day.
Available
Challenging
Direct
Solution oriented
Specialties
Couples Counseling
Trauma and PTSD
Women's Issues
I am a licensed therapist specializing in couples therapy for traditional partnerships, with a focus on strengthening communication, rebuilding trust, and deepening emotional connection. My work supports couples in navigating recurring conflict patterns, intimacy challenges, and life transitions with greater understanding and resilience. In addition to couples work, I specialize in trauma processing using Eye Movement Desensitization and Reprocessing (EMDR). I help clients process unresolved trauma in a structured and supportive way, with the goal of reducing emotional distress.
Available
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.
VirtualAvailable
Authentic
Empowering
Holistic
Specialties
Anxiety
Self Esteem
Women's Issues
+7
Hi, my name is Kanisha, and I am a holistic women’s mental health therapist. I am an advocate for self-care, a first-time mom, and someone who is committed to helping my clients live more aligned and fulfilling lives. I work with women navigating anxiety, stress, burnout, relationship challenges, boundaries, and life transitions. I understand how easy it can be to lose yourself while managing the many roles and responsibilities life brings. My goal is to create a supportive, nonjudgmental space where you can slow down, reconnect with yourself, and prioritize your mental and emotional wellness.
Available

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+8
Rashad Mills is a compassionate, client-centered therapist who creates a safe, nonjudgmental environment where clients feel heard, understood, and empowered to grow. He uses evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to help clients develop practical coping skills, challenge unhelpful thought patterns, strengthen relationships, and make meaningful progress toward their goals.
Available
Authentic
Empowering
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Domestic Violence
+10
I am a licensed clinical social worker dedicated to helping people navigate life’s challenges and find meaningful growth along the way. I serve individuals and families facing difficult transitions, healing from past experiences, or seeking a deeper understanding of themselves. By utilizing a strengths-based CBT approach, I help you identify unhelpful patterns while building on your inherent resources to foster empowerment. My goal is to provide a compassionate space where you can develop the clarity and resilience needed to improve your self-esteem and achieve your personal goals.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
Welcome! My name is Christian; I am a Licensed Clinical Social Worker who has spent over the last 9 years assisting individuals negotiate through some of life's hardest challenges - anxiety, depression, OCD, mood disorders, grief, life transitions, and other life circumstances - through approaches of compassion, sensible support, and insight. I have worked across multiple settings, including outpatient treatment, community programs, residential treatment, employee assistance programs, and other acute settings. I believe there is no universal method for therapy because each of us has a unique journey in life. Therapy works best when the conversation feels authentic, along with following a clinical approach that is clearly defined and best fits YOU. Outside of work, I enjoy music, hiking, kayaking, and board games.
Available
Warm
Authentic
Open-minded
Specialties
Life Transitions
Parenting
Self Esteem
+10
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida, Massachusetts, and Maryland. I have over 20 years of experience counseling children, parents, couples, and individuals. I received my Master's in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado. As a transpersonal counselor, I view my clients' health through three lenses: Emotional, Physical, and Spiritual. While we may not discuss these in each of your sessions, they are always a part of your experience. I have experience working on personal growth, especially in the later stages of adolescence (ages 18-25). My familiarity with working with depression and anxiety allows me to help others in all stages of life.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Addiction
Anger Management
Anxiety
+9
Usually, my clients seek therapy and counseling after struggling with challenges for days and sometimes months. Over time, these same challenges create maladaptive behavior patterns that must be corrected to facilitate change. However, my clients tend to dig in while inserting a host of new concerns. Albert Einstien wrote: "We can't solve today's problems with the mentality that created them" With this in mind, it is better to seek professional services and resources: Recognizing you're not alone in this healing process. I understand that therapy cannot solve all things of the past that challenge us, but clients can seek support, understanding, and better days. My passion is to help the world heal through community and humanity. I'm ready to help you define and rewrite your new beginning. This will allow you to sculpt the person you want to be.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Suicidal Ideation
+5
**Hello there! My name is Alexis Staton, LCSW-C.** I am a first-generation graduate and postgraduate African American cisgender female dedicated to breaking generational cycles. My own life experiences have drawn me to this field, and I understand that doing the work on oneself is a significant and challenging task. I hold both a Bachelor of Arts in Communications and a Master of Social Work with a focus on Urban Child Welfare and Families from Morgan State University. As an interventionist, I strive to connect authentically with my clients, empowering them to embrace all their experiences, which ultimately shape who they are and how they "show up in the world." As a Licensed Certified Social Worker-Clinical (LCSW-C) mental health therapist, I bring almost a decade of clinical experience to my practice. I have provided both intensive and outpatient treatment, helping clients overcome anxiety, depression, and trauma through various treatment modalities designed to promote optimum functionality. My work often included participating on interdisciplinary teams, maintaining ongoing collaboration with primary care providers, psychiatrists, and public school IEP teams, among others. This holistic approach ensures comprehensive care and supports the diverse needs of my clients. My goal is to facilitate healing and growth, helping individuals achieve their best possible mental health and well-being.
VirtualAvailable

New to Grow

Specialties
Anxiety
Chronic Illness
Life Transitions
+10
I specialize in supporting adults navigating anxiety, stress, burnout, major life transitions, caregiver responsibilities, chronic illness, grief and loss, aging, and unexpected change. I bring a combination of clinical expertise, compassion, and real-world experience to my work. My background in hospital settings has given me extensive experience helping individuals and families cope with medical diagnoses, crisis situations, caregiving demands, health-related uncertainty, and significant life changes. My experience as a military spouse has also shaped my understanding of transition, identity, uncertainty, and starting over. Military life often requires adjusting to change, rebuilding routines, navigating career and family shifts, and finding stability during unfamiliar seasons. That perspective allows me to connect not only with military families, but with anyone facing a major transition, feeling disconnected from who they once were, or trying to create a new sense of direction. I have seen firsthand how resilient people can be, even during incredibly difficult seasons. These experiences have strengthened my ability to remain calm under pressure, provide compassionate support, and help clients find hope, build resilience, and develop practical strategies to move forward one step at a time.
Available
Warm
Direct
Authentic
Specialties
Depression
Older Adults
Trauma and PTSD
+9
I am a clinical psychologist with over 50 years of experience. I have worked in a variety of settings with all types of people and problems. I have worked in community mental health, inpatient psychiatric hospitals, HIV/AIDS services, and in providing services to older adults in a variety of settings. I am also able to assess cognitive functioning & its impact on daily & social functioning. I consider myself gentle & empathetic. In my practice, I am often called upon to speak to clients who will not speak to anyone else.
Available
Authentic
Empowering
Open-minded
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
My main area of specialty is Trauma-Focused CBT. Lets use what you love! Moves, TV, Poetry, Music, Gardening, Pottery. We'll talk through your struggles, process your grief and your pain each week, but we'll also use your interest and passions to help us work through your pain. We'll always move at your pace and prioritize your comfort. You're not coming here because you're damaged or broken, you've showed up to this point because of a strength so let's lean in together. It might be uncomfortable at times and it can be difficult to be challenged, but if you've come this far you believe in the process to some degree. Reach out, let's see if we fit.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+6
I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on their journey to emotional well-being. My counseling style is empathetic, mindful, and client-centered. I believe in treating everyone with respect and dignity but equally important, she prides herself on demonstrating compassion, genuineness, and empathy. My treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport from the onset of sessions.
VirtualOffers in-person in Upper Marlboro, MD - Accepting clients in MDAvailable
Authentic
Humorous
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Life can feel overwhelming when you’re dealing with anxiety, depression, trauma, anger, attention challenges, or difficult emotions and behaviors. My goal is to provide a calm, supportive environment where you can feel heard, understood, and comfortable working toward meaningful change. I’m David Blitz, a Licensed Clinical Social Worker with more than 30 years of experience helping children, adolescents, adults, and older adults navigate emotional and behavioral challenges. Much of my career has focused on working with children and teens with complex needs, and I have extensive experience supporting individuals who have experienced trauma. I also work with a wide range of concerns, including anxiety, depression, ADHD, anger, relationship difficulties, and personality related challenges. My approach is practical, collaborative, and centered on meeting you where you are. I believe therapy should be a place where you can be honest about what you’re experiencing, develop practical tools, and work toward lasting change with a little gentle humor when the moment calls for it.
Available

Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, I'm Nazli Fouladi. I'm a clinical psychologist who is genuinely committed to helping you navigate life's challenges through mental well-being and emotional balance. I have a profound passion for delving into the complexities of the human mind and assisting others in their journey towards healing, personal growth, and living their best life. My approach is built on empathy, trust, and a strong belief in each person's capacity for positive change, all within a non-directive therapeutic space. I value a holistic approach to mental health including the mind, body and spirit. In addition to my doctoral studies in clinical psychology, I also have a postgraduate background in lifespan developmental psychology. That’s why I’m particularly aware of the difficulties that may come up during the intricate stages and events of life. For example, going off to college, marriage, parenthood, work-life balance caring for older loved ones, generational events/trauma etc. My academic journey includes a Doctoral and Masters training in clinical psychology from the American School of Professional Psychology which I earned in the year 2009. Before that, I received a Master’s degree in lifespan Developmental Psychology from Johns Hopkins University. I also have a graduate background in the Fine Arts and Biology. I have been a licensed clinical psychologist in the state of Maryland since 2013 and finished my doctoral internship at George Mason Counseling and Psychological Services. Prior to that, I received two years of supervised practicum training at two clinical private practice facilities where I provided assessment, testing and psychotherapy for individuals from various age groups and ethnicities. For example, I have worked with individuals suffering from trauma/ crisis management, depression, general/specific anxiety, Traumatic Brain Injury, various neurological disorders, schizophrenia, phobia, eating, bipolar, body dysmorphic and personality disorders. Besides English, I am also fluent in Farsi.
VirtualAvailable
Specialties
Coping Skills
Grief
Trauma and PTSD
+9
Hello, and welcome. I'm Dr. Natasha Charles-McQueen, a Licensed Clinical Professional Counselor (LCPC) in Maryland. I work with adults, including first responders, healthcare professionals, men, and older adults, who are navigating medical trauma, traumatic loss, grief, chronic stress, major life transitions, and relationship challenges. Whether you're feeling overwhelmed, emotionally exhausted, stuck, disconnected, or simply finding it difficult to move forward, therapy can provide a supportive space to better understand your experiences, develop practical coping strategies, and reconnect with your strengths. I am a National Certified Counselor (NCC), a Certified Clinical Trauma Professional (CCTP), and an ADHD-Certified Clinical Services Provider (ADHD-CCSP). My education in psychology, combined with my clinical experience, allows me to provide evidence-based care tailored to each client's unique needs. My approach is collaborative, compassionate, and grounded in evidence-based care that recognizes the connection among the mind, body, emotions, and behaviors. I believe therapy should be a place where you feel heard, respected, and supported while also being encouraged to grow in ways that align with your values and goals. Outside of my practice, I enjoy designing guided journals, playing the drum, creating art, and writing poetry. I believe creativity encourages reflection, healing, and personal growth, and those values influence the way I approach therapy and my work with clients.
Available
Authentic
Direct
Open-minded
Specialties
Couples Counseling
Depression
Racism
+8
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Warm
Specialties
Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas (Doug) Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Anger Management
Anxiety
+9
I am a seasoned therapist with extensive experience supporting individuals dealing with addiction, anxiety, depression, ADHD, and post-traumatic stress disorder (PTSD). My work focuses on helping clients develop practical coping strategies, build resilience, and achieve meaningful personal growth. In addition to clinical mental health support, I specialize in career development and helping individuals facing challenges related to re-entering the workforce. My background in Correctional and Mental Health Services has given me a broad and adaptable skill set to meet a variety of client needs. I'm a Licensed Clinical Professional Counselor (LCPC), Certified Rehabilitation Counselor (CRC), Master Addiction Counselor (MAC), and National Certified Counselor (NCC). I provide ethical, results-driven care to people ready to move toward a brighter, more stable future.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Crisis Intervention
Depression
+9
I earned my Master of Social Work focused on working clinically with families and children at the University of Maryland, Baltimore. I am a Licensed Certified Social Worker- Clinical (LCSW-C) currently practicing in the State of Maryland. I have 16 years of experience helping to work with children and adults to decrease feelings of anxiety and depression, develop healthier patterns of thinking, and to process past experiences that are causing current challenges and distress. As the therapist I will use a person-centered approach to assist clients in developing a therapeutic partnership. This therapeutic partnership allows clients to actively engage in change therapeutically.
Available
Warm
Authentic
Open-minded
Specialties
Perinatal Mental Health
Postpartum
Trauma and PTSD
+8
Hi, I’m Jacqueline Gordon, a perinatal mental health therapist and the owner of Open Book Counseling. I specialize in supporting mothers and birthing parents who are navigating anxiety, depression, identity shifts, and the emotional weight that can come with pregnancy and postpartum. I also work with individuals processing complex trauma, particularly those who have spent much of their lives being “the strong one.” My approach is warm, honest, and collaborative. I create a space where you can show up fully as you are, while also gently challenging you to grow beyond survival mode. Together, we’ll work toward helping you feel more grounded, connected, and aligned in your life and relationships.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Autism
LGBTQ
Women's Issues
+1
Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 17 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Career Counseling
Life Transitions
Hi. I am a life-long learner and clinical psychologist who loves to help people understand more about themselves than they ever knew was possible. I’m a strong believer in that the more we understand how our past relationships and experiences shape who we are, the more we will learn how to deepen and strengthen existing and new relationships. Across my more than 25 years of practice, I have served clients on the battlefield in Iraq as a Navy Clinical Psychologist in a Marine Unit, treated individuals and families in a private practice setting and spent the majority of my treatment years serving federal government employees and their spouses.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Women's Issues
+6
I am a Licensed Clinical Social Worker based in North Carolina, with over 10 years of experience as a School Social Worker. I earned my Master’s degree from the University of New England and bring both professional expertise and personal resilience to my work. As an African American psychotherapist, wife, and mother of two, I understand the complexities of balancing multiple roles. Overcoming early motherhood at 16 shaped my strength and passion for helping others. I specialize in Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and support individuals of all ages and backgrounds in navigating life’s challenges, with a special focus on the unique experiences women face.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Addiction
Anxiety
Depression
+10
Hi, I'm Laura, a Licensed Clinical Social Worker in Maryland and Virginia. With over 6 years of experience, I have worked with clients from childhood through adulthood, helping those navigating anxiety, depression, trauma, addiction, family challenges, stress and other complex concerns. I have worked in various settings including in the community, schools, outpatient mental health, primary care, and residential substance use treatment. My goal is to empower you to move forward into a life marked not by fear, but by healing, strength, and possibility.
VirtualAvailable

New to Grow

Authentic
Solution oriented
Specialties
Addiction / Substance Use
Foster Care/Adoption
Life Transitions
+9
I'm a licensed clinical social worker with experience working with adolescents, families, and the elderly in both Maryland and the District of Columbia. I have worked in various private practices over the years and I teach social work practice and research at the college level. I am interested in human behavior and assisting people with finding their path to a happy, healthy, productive life.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+6
I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, burnout, and life transitions. I provide a supportive, nonjudgmental space where you can feel comfortable being yourself while also working toward meaningful change. My approach is collaborative and practical. I believe therapy works best when it’s a partnership—I bring clinical insight and tools, and I stay open to your perspective and lived experience. Together, we’ll explore patterns, build coping skills, and find strategies that actually fit your life. I often use cognitive-behavioral and solution-focused approaches to help clients feel less stuck and more in control. Whether you’re overwhelmed, unsure where to start, or ready to make changes, I’ll meet you where you are. I welcome individuals from all backgrounds and identities and strive to create an inclusive space where you feel respected, heard, and supported. Please note, my hours are Mondays, Tuesdays, Thursdays, and Fridays 9AM-3:30PM. I do not have evening or weekend availability at this time.
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Transitioning from teaching to integrative therapy, my core mission has always been guiding people to realize their full potential. I support clients through tough life phases and mental health challenges by looking at the whole person. By incorporating your unique spiritual principles into our work, we can accelerate your healing and strengthen your problem-solving skills, establishing deeply rooted, long-lasting positive change.
Available
Direct
Open-minded
Specialties
Anxiety
Couples Counseling
Depression
+10
My name is Christen Yassin and I have been in this field for 18 years. I have a wealth of experience and love to help people become their best selves. I am a great listener. A great listener requires you to not only listen but to be able to output a great solution to the problem and to be highly empathetic to the issue; that's one of my strengths. I also have a lot of experience in family therapy and working with children and young adults.
VirtualAvailable

New to Grow

Specialties
Anxiety
Fertility & Reproduction Issues
Obsessive-Compulsive (OCD)
+9
I’m Gail Spinnato, a Licensed Clinical Social Worker who believes therapy should be a place where you feel supported, understood, and comfortable being yourself. I bring warmth, compassion, empathy, and a genuine curiosity about the people I work with. I strive to create a nonjudgmental space where you can talk openly about the things that may feel difficult, uncomfortable, or even hard to put into words. My approach is strengths-based and person-centered. I believe you are the expert on your own life, and my role is to walk alongside you—not to tell you how you should feel or what you should do. We’ll work collaboratively to identify what matters most to you, build on the strengths you already have, and move toward the changes you want to make. I move at your pace and believe therapy is most effective when we take things one step at a time. Over the course of my career, I’ve had the privilege of working with people across the lifespan and from many different backgrounds and life circumstances. I’ve always been drawn to working with people who may feel unseen, misunderstood, or underrepresented. I especially value creating a space where people can feel accepted for who they are and supported through whatever season of life they are experiencing. Whether you're struggling with anxiety, navigating motherhood or fertility concerns, facing a major life transition, or feeling controlled by OCD or trauma, you don't have to have everything figured out before you begin therapy. You can simply start where you are. We’ll take it from there, together.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.