LPC, 10 years of experience
Frequently rebooked
Life can be challenging and stressful at times. Tracy’s goal is to assist individuals in a journey of self-understanding and healing. Tracy’s therapeutic approach is supportive, collaborative, and integrative. She has experience working with individuals from diverse backgrounds who are suffering from many different challenges including, but not limited to, depression, anxiety, substance abuse, trauma, and psychotic disorders. Tracy understands that no single approach is the right one for everyone. Her approach is person centered, using a range of modalities including Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Wellness Recovery Action Plan, and Play Therapy. Tracy is invested in continuing her training and expanding her knowledge base in order to provide her clients with the most up to date and effective treatment. Tracy’s educational background includes a Master’s Degree in Counseling from McDaniel College and an undergraduate degree in Psychology from the University of Maryland University College. She has held positions in a residential addiction treatment facility, an inpatient hospital setting, an elementary school and a partial hospitalization program. Working in a variety of settings has provided her with a broad range of experience working with various diagnoses and backgrounds. In Tracy’s free time she enjoys spending time with her family, riding her horse and being outdoors.
As we progress in our therapeutic relationship the goal is to address any concerns or challenges you may be facing. You will begin to feel confidant using your coping strategies as we progress. Building rapport and trust is critical to the therapy experience and success.
I use several treatment methods depending on the issues we are addressing. My approach is integrative and some of the modalities I use include CBT, DBT, REBT, and Motivational Interviewing. I am always looking to widen my knowledge and invest in learning new methods to help my clients.
I have enjoyed working with individuals that need help with anxiety and adjusting to life changes and challenges.
I focus on individuals between the ages of 10 and 99.
5 ratings with written reviews
July 17, 2025
I've only had my first session, but I am so glad I found Tracy. I can already tell she is going to be a great fit for me. From the moment we started, I could sense her warmth, kindness, and genuine care for helping me. I am looking forward to continuing working with her.
May 4, 2025
Tracy has made a huge impact on my quality of life. She is deeply kind and understanding which makes it easy to talk to her. She’s also very knowledgeable and has taught me healthy ways to deal with anxiety as well as giving me the tools and courage to take control of my mental health. I will always be so thankful for all the help she has given me.
April 28, 2025
Tracy is a very skilled, caring, and effective therapist on all levels. This is someone who truly cares, and has the professional skill to actually help. I trust her unequivocally.