CBT Therapy in Boston, MA

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 281 CBT-trained therapists in Boston, MA, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 10/16/2026

Often rebooked

Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+9
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.
VirtualAvailable
Open-minded
Warm
Specialties
Military/Veterans
Perinatal Mental Health
Trauma and PTSD
+7
Life can sometimes feel like navigating unfamiliar terrain. Whether you're carrying the effects of trauma, adjusting to a new season of life, or feeling overwhelmed by the challenges in front of you, you don't have to find your way alone. My goal is to provide a supportive, nonjudgmental space where you can pause, reflect, and move forward with greater clarity and confidence. I work with adults experiencing anxiety, depression, trauma, PTSD, stress, relationship challenges, and life transitions. I have specialized experience supporting military service members, veterans, and individuals impacted by trauma, as well as those navigating pregnancy, postpartum adjustment, infertility, pregnancy loss, and other maternal and perinatal mental health concerns.
Available
Authentic
Warm
Solution oriented
Specialties
Life Transitions
Mood Disorders
Self Esteem
+10
Hi, I’m Gretchen Raring, a Licensed Clinical Social Worker (LCSW: NJ, FL, AZ & ND; LICSW: MA) with 20+ years of experience in behavioral health. I work with teens through older adults and support clients from diverse backgrounds and life experiences. My practice is grounded in the belief that therapy should feel supportive and purposeful. My style is warm, direct, and collaborative, and I see therapy as a team effort. I want you to feel comfortable being honest while supported and challenged toward change. My approach is structured but flexible. We’ll have a sense of direction while making room for what matters most. I use an eclectic approach based on your needs and goals. I don’t believe therapy should feel one-size-fits-all. One of my strengths is being highly attuned and building the trust that allows deeper work. Together, we’ll connect the dots between your experiences, emotions, relationships, thoughts, and behaviors. We’ll identify patterns that may be keeping you stuck and develop practical strategies for everyday life. My background includes work across mental health, addiction, trauma, homelessness, the criminal justice system, and community-based behavioral health. I’ve worked with people during difficult times in their lives. Those experiences shape how I practice and reinforce my belief that there is always more to someone’s story than what you see on the surface. I believe progress is about the direction of our work, not the speed. Change often happens through small steps. I believe in celebrating every win because those wins build confidence and momentum. Above all, I want therapy to be a place for honest conversations, deeper understanding, practical tools, and meaningful change-at a pace that works for you. At this time, I am accepting individual clients only and am not accepting new couples. I will update my profile when couples availability reopens.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Child or Adolescent
Coping Skills
School Issues
+6
I'm Stephanie Paskievich, an LICSW and licensed School Adjustment Counselor with 20+ years of post-Master's experience in a variety of settings and with all ages and populations, specializing in the treatment of school-aged children and young adults. I believe in a strengths based, solution-focused and whole person approach to therapy. I join with my clients and their families as they move toward their goals. NOW BOOKING SUMMER SOLUTION FOCUSED SESSIONS! Let's meet throughout the summer to take the time to address those goals you've been putting off! This is a perfect alternative for those kiddos who may look forward to the break from school while also needing little social-emotional support with the change in structure.
VirtualAvailable
Empowering
Warm
Specialties
Anxiety
Couples Counseling
Depression
I have spent almost two decades working with teens, emerging adults, families, and couples from all walks of life. I prioritize providing the highest quality of care, while allowing the client to find their own path. My education incudes Rhode Island College, Bridgewater State University, Harvard Extension School, Yale, and Oxford University. My passion is supporting those struggling in relationships, marriages, and partnerships, as well as athletes both teenage and adult.
Available

Often rebooked

Authentic
Direct
Humorous
Specialties
Anxiety
LGBTQ
Self Esteem
+5
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and the standard individual sessions. I am a sex-positive therapist who works with a wide range of issues. I work using a combination of short and long-term goals. However, I only currently work with 18+ year old individual clients. I'm not sure what exactly brought you here, but I can guess it has something to do with seeking a positive change. Perhaps this is your first-time trying therapy or you are well versed in the process. No matter the reason or experience level I would like to offer you a safe space to let those feelings out and share them in a nonjudgmental space.
VirtualAvailable

New to Grow

Specialties
ADHD
Life Transitions
Self Esteem
+8
I’m a Licensed Mental Health Counselor and Licensed School Psychologist, and I’ve spent more than 20 years working with children, teens, young adults, and families. I believe that everyone deserves to feel heard, understood, and accepted. My approach to counseling is warm, collaborative, and strength-based. I take the time to get to know each person as an individual, understand what they are experiencing, and help them recognize their strengths while developing practical tools to navigate challenges. Throughout my career, I’ve supported young people experiencing anxiety, emotional and behavioral challenges, school-related stress, learning differences, attention difficulties, social challenges, and life transitions. I also have extensive experience working with families and collaborating with schools and other professionals to help children and adolescents thrive.
Available
Authentic
Solution oriented
Warm
Specialties
Coping Skills
Life Transitions
Women's Issues
+9
Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health since 2010 and have been in private practice for 3 years. My clients are working adults who are overwhelmed and I help them identify ways to improve their relationships with themselves, family, work, money, etc. My goal is to help my clients curate a life that they value.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
I’m really glad you’re considering therapy—it’s a powerful step toward understanding yourself and making positive changes. It’s completely normal to have questions or feel uncertain in the beginning. The most important part is that you’re open to exploring your thoughts and feelings in a safe, nonjudgmental space. I'm here to support you in whatever way is most helpful, whether that’s answering questions, helping you get started, or just listening. You don’t have to figure it all out at once—just taking this first step is already meaningful. My professional training and certifications include trauma, anxiety, holistic counseling, and life changes.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I am a licensed mental health counselor (LMHC) licensed in Massachusetts and have been in the field for 15 years. I am a member of the LGBTQ community. I have worked in various therapeutic settings from residential treatment facilities to outpatient counseling. I strive to create a therapeutic space where we can work on your individual goals and specialize in patients experiencing anxiety & depression. I would describe myself as observant, an active listener and compassionate. I maintain an environment free of judgement. I am here for you, and I truly want to understand your situation and how we can make it better- you will find that is true within the first session we meet.
VirtualAvailable

New to Grow

Specialties
Eating Disorders
LGBTQ
Obsessive-Compulsive (OCD)
+7
My name is Ricardo and I am a Licensed Mental Health Counselor. My work focuses on supporting people navigating eating disorders (Including ARFID), Body Dysmorphia, binging, fear of food, OCD, Tics/Tourette's and the unique experiences of LGBTQIA+ individuals. These struggles can feel isolating, but they don’t have to be. I offer a warm, affirming space where you don’t have to explain or justify who you are or what you’re going through.
Available
Open-minded
Direct
Intelligent
Specialties
Addiction
Anxiety
Depression
+10
Hi there- I'm Matt, a licensed mental health counselor (LMHC) with more than eight years of experience in the mental health field. If you are looking to find healthier ways to navigate your pain- whether emotional or physical, my ideal clients are looking for someone they can trust, as I emphasize bringing compassion and calm into sessions. My priority is supporting you, understanding your concerns, and needs, by creating a safe, nonjudgmental space. I want you to feel empowered through our work, so that you may accomplish your goals, move toward your dreams, and view your experiences from new perspectives, to help you heal, and discover renewed hope and reduced suffering.
VirtualAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+10
I'm Paul Amato, an LICSW who works with adolescents, adults, couples, and families. I focus on trauma, depression, anxiety, anger, self-esteem, relationships, and communication. Every person is different, so I shape my approach around you rather than fitting you into a single method. This is your time, and we'll work together to find what helps."
Available
Warm
Authentic
Empowering
Specialties
Depression
Life Transitions
Older Adults
+6
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Peer Relationships
Women's Issues
I am a Licensed Mental Health Counselor (LMHC) with over nine years of experience. I received my Master's degree in Clinical Psychology from Bridgewater State University. I have worked in community, residential, correctional, and outpatient settings. I am currently accepting adult clients. Together we can address issues you might be having with work, school, relationships, or other important things in your life.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Dr. Roger Corbin is a therapist who specializes in guiding individuals through depression, anxiety, and the challenges of major life transitions. These transitions often bring financial strain, relationship difficulties, family conflict, or job loss. Roger is deeply committed to equipping his clients with practical tools to overcome these obstacles and move toward purposeful, healthy, and joy-filled lives. The book is both a tribute to my grandmother and an extension of the work I do with my clients. Many of the ideas I explore in the book reflect the principles I use in therapy—helping people recognize their strengths, navigate difficult life transitions, challenge negative thinking patterns, and move toward greater purpose and well-being. If you would like to learn more about my background, experience, and approach to therapy, you can visit my website at roger.corbinmsw. Please reach out with any questions. I look forward to meeting you and learning how I can support you on your journey.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Perinatal Mental Health
+9
Choosing a therapist is an important decision, and I believe one of the strongest predictors of successful therapy is finding someone with whom you feel genuinely comfortable and understood. I am a Licensed Independent Clinical Social Worker (LICSW) with eight years of experience providing therapy to adults across a variety of settings. My clinical background includes working with individuals experiencing anxiety, depression, severe and persistent mental illness, mood disorders, psychosis, trauma, and major life transitions. I have completed advanced training in perinatal mental health and am a certified Perinatal Mental Health provider (PMH-C), allowing me to provide specialized support during pregnancy, postpartum, infertility, pregnancy loss, birth trauma, and the emotional challenges that can accompany the transition to parenthood. I also have a passion for supporting individuals with Down syndrome and their families across the lifespan. Whether you are an adult with Down syndrome, a caregiver, or an expectant parent adjusting to a prenatal diagnosis, I strive to provide compassionate, knowledgeable, and individualized care. My approach is collaborative, warm, and grounded in curiosity rather than judgment. Life rarely fits neatly into categories, and many of us carry emotions that seem contradictory—hope alongside fear, gratitude alongside grief, confidence alongside uncertainty. Rather than trying to eliminate difficult emotions, I believe healing begins by making space for them, understanding where they come from, and learning how to move forward without letting them define us. Together, we will identify practical strategies, build on your strengths, and work toward goals that feel meaningful to you. Therapy should be a space where you can show up authentically and be met with compassion, honesty, and respect. No matter what has brought you here, you don't have to navigate it alone. I would be honored to walk alongside you as you work toward greater understanding, resilience, and hope.
VirtualAvailable
Direct
Authentic
Open-minded
Specialties
ADHD
Anxiety
Child or Adolescent
+5
Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including in the school system. I am kind, genuine, relatable, and funny. I utilize the elements of Cognitive Behavioral Therapy, so in plain words, I help young people identify negative thoughts and behaviors that might be causing them some emotional stress. I work with my clients on finding coping mechanisms that they can put in their own coping skills toolbox that can help in the school or family setting.
VirtualAvailable

Often rebooked

Empowering
Warm
Open-minded
Specialties
Anxiety
Depression
Health/Medical Issues
+10
I’m Christine Bile, LICSW. I work with high‑achieving professionals, creatives, and adults whose goals have started to feel heavy—musicians/artists navigating the industry, leaders and managers, and people managing chronic medical conditions. I help with performance anxiety, life transitions, boundary issues, mood and anxiety symptoms, identity exploration, and burnout using CBT, DBT‑informed skills, mindfulness, expressive arts, and solution‑focused brief therapy techniques so you can build confidence, manage symptoms, and walk through life the way you want. Cancellation & No-Show Policy Missed initial intake appointments incur a $75 no-show fee. For established clients, the first missed session is waived as a one-time courtesy; subsequent missed appointments are charged the full fee. An appointment is considered a no-show if you arrive more than 15 minutes late without notice or cancel with less than 24 hours' advance notice.
Available
Challenging
Empowering
Intelligent
Specialties
Anxiety
Career Counseling
Depression
+10
I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their goals. I utilize a trauma-informed approach and meet with clients where they are. I believe in utilizing a client’s own strengths and always advocates for them. I am licensed in Massachusetts and New Hampshire. I look forward to meeting you!
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Child or Adolescent
Depression
Everyone deserves a safe and nurturing space to heal, grow, and be fully seen. I am honored to hold that space for you. The many roles I’ve carried throughout my life have shaped the therapist I am today, someone who understands that life is both beautiful and challenging, often at the same time. I know that life can be a beautiful struggle, full of complexity, growth, and challenge. My approach is holistic as I strive to provide a therapeutic experience that supports your unique journey. Utilizing my formal education, specialized training, and lived experiences, I am here to walk alongside you as you move through life’s obstacles and celebrations. Let’s talk about it. You don’t have to carry it alone.
VirtualAvailable
Authentic
Humorous
Solution oriented
Specialties
Grief
Health/Medical Issues
Life Transitions
+10
I work best with clients who want a therapist who is direct and actively engaged in the process. I believe therapy should feel like a partnership, not a place you're talked at or judged. I feel strongly about the alliance feeling comfortable and natural. I'll always meet you where you're at and help you challenge patterns that may no longer be serving you.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Phobias
+8
My name is Shannon, and I'm a psychotherapist providing individual therapy via telehealth in Massachusetts, Maine, and Vermont. I have several years of experience working with adults on a wide range of behavioral health concerns, with a particular interest in anxiety, obsessive compulsive disorder (OCD), phobias, depression, relational challenges, and life transitions. This work often includes navigating identity exploration, relational challenges, and life transitions. No matter what brings you to therapy, my focus is on supporting you on your journey of healing and growth.
VirtualAvailable
Authentic
Humorous
Direct
Specialties
Anxiety
Life Transitions
Self Esteem
+8
No matter how hard we try in life, inevitably we come across unpredictable waters. Sometimes riding the waves of life can be delightful and sometimes it can be soul crushing. Thus, I seek to help high functioning adults to "embrace uncertainty and live joyfully through the process." I hope to energize and empower you to become the best version of yourself, especially during times of adversity. I work with you to evaluate your life goals and to gain insight and clarity about factors that might influence your success. I personally have experienced the power of having someone offer support in both the good and bad times of uncertainty, and it would be an absolute honor to support you as you navigate your life!
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Self Esteem
Women's Issues
+3
Welcome! I am glad you took the time to devote and invest in your mental health. Kudos to you! This is a huge step and not be taken lightly. Thank you for believing in yourself to seek additional support. I live in the beautiful sunshine state, Florida. I am licensed in the states of FL, D.C., MA, and MI. As a Christian, I believe in the gift of freedom. If you would like to incorporate Biblical principles within our sessions, we most definitely can. My therapeutic approach involves compassion, care, and understanding.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Family Conflict
+4
Hello, first let me say how proud of yourself you should be to start your healing journey, it takes strength and bravery. Second let me say " I am so excited to meet and work with you." I'm a Licensed mental health counselor (LMH) based in MA . I received my Master's from the Cambridge University in MA and have been practicing for 17 years. I work to support clients in their healing journey with such areas and struggles as depression, anxiety, PTSD, addiction, mood disorders, domestic violence and family conflicts (individual work) I feel some of my greatest strengths are being able to meet clients where they are at and providing them with the tools and support they need to work towards their goals and healing, using modalities that fit the client needs I use a Holistic approach, strength-based meeting with clients where they are at, and respecting each client as a unique person
VirtualAvailable
Empowering
Solution oriented
Specialties
Fertility & Reproduction Issues
Life Transitions
Women's Issues
+10
I am a person-centered clinician who draws from a range of therapeutic approaches to support each individual’s unique needs. I believe therapy is most effective when it is collaborative, respectful, and tailored to the person in front of me. My focus is on helping clients build resilience, strengthen coping skills, improve daily functioning, and move toward goals that are meaningful in their lives. My clinical approach is grounded in compassion, authenticity, and deep respect for each person’s story. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I view the therapeutic relationship as the foundation for meaningful change and work alongside clients at a pace that feels comfortable and sustainable. With nearly three decades of independent licensure, I bring both clinical expertise and lived experience to my work. I have a special interest in women’s physical and emotional health and have supported clients across the lifespan through a wide range of life transitions, stressors, and mental health concerns. My experience includes individual and family therapy, allowing me to address challenges at both the personal and relational level. I currently provide individual therapy with a flexible, personalized approach that meets clients where they are. I draw from multiple evidence-based modalities to support emotional regulation, insight, and practical coping strategies, adapting treatment to fit the individual rather than a single framework. Starting therapy can feel overwhelming, and I recognize the courage it takes to begin. My goal is to make the process as comfortable and supportive as possible. I offer a warm, collaborative space where clients can explore their thoughts, goals, and challenges at their own pace. I welcome you to reach out so we can discuss how I can support you in finding greater clarity, balance, and well-being in your daily life.
Available

New to Grow

Direct
Empowering
Specialties
Anxiety
Couples Counseling
LGBTQ
+10
Welcome! I'm a Licensed Mental Health Counselor dedicated to providing compassionate, evidence-based care for individuals and couples. My approach is collaborative, warm, and tailored to your unique needs, drawing from Cognitive Behavioral Therapy (CBT), the Gottman Method, attachment-based, and other evidence-based approaches. I strive to create a supportive, nonjudgmental space where you can gain insight, build practical skills, and work toward meaningful, lasting change.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+8
For most of my adult life I have had the privilege of helping others navigate challenges, make meaningful changes, and move forward in their lives. Along the way life has happened to me, too. I have experienced loss, grief, life transitions, and family conflict, and I understand that sometimes even the strongest among us need support finding our way through difficult seasons. As a Licensed Clinical Social Worker, what I bring to the professional relationship is true life experiences, not just professional training, and a genuine understanding of how complex life can be. I work with adults of all ages who are ready for change, and yet, may not be quite sure where to begin. My approach is down-to-earth, curious, compassionate, and focused on making our time together meaningful or forward focused.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Addiction
Grief
ADHD
+8
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Licensed Independent Social Worker - Clinical Practice (LISW-CP) in South Carolina. I have over seven years of experience working with individuals and groups in both inpatient and outpatient mental health settings. I have significant experience from my forensic background, working in specialized prisons and outpatient work with vulnerable populations. I am Telehealth only at this time and for the foreseeable future. I work with adults in individual and group settings. My specialties include addiction, anxiety, depression, codependency, family conflict, communication, grief and loss and forensic therapeutic work.
VirtualAvailable
Authentic
Warm
Direct
Specialties
ADHD
Anxiety
Depression
+10
Hi, I’m an LICSW practicing in Massachusetts for over 30 years. I received an MSW from Boston University SSW as well as a MA in African American Studies. Each degree has informed the other and made me a better clinician. I love my work and truly believe progress is possible for everyone. It looks different for everyone. I encourage clients to own what their success looks like.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Older Adults
+8
I’m here to support you in navigating life’s ups and downs with care, curiosity, and compassion. I hold a PhD and am a Licensed Independent Clinical Social Worker (LICSW). I believe therapy should feel like a safe, welcoming space where you can be yourself, explore what’s on your mind, and discover new ways forward. My goal is to meet you where you are and walk alongside you as you work toward healing and growth.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Women's Issues
Coping Skills
My name is Colleen McKay, and I am a Licensed Independent Clinical Social Worker. I have been working in the field since 2011. I have primarily worked with children and families (parents) through providing both behavioral training, individual and family therapy, as well as the foster care system. I enjoy working with women, parents, and individuals experiencing anxiety, depression and difficulty through various life transitions. I believe myself to be an active listener who offers empathy and non-judgmental support to all my clients. I believe that life has many challenges and we deserve to have support and guidance as we try to do our best to navigate.
VirtualAvailable
Open-minded
Authentic
Warm
Specialties
Anxiety
Depression
Anger Management
+8
Hello there! I am a licensed mental health counselor (LMHC) based in Massachusetts. I received my masters from Cambridge College. I have been working in the field of mental health for the last 3 years. My clinical focus is on supporting kids, adolescents and young adults in navigating anxiety, depression, self-esteem issues and life changes. I will walk along side you in your journey of healing and change. I strive to create a safe and warm environment where you can be honest and your true self. I am here to listen to you, support you and guide you if needed.
VirtualAvailable
Empowering
Warm
Open-minded
Specialties
Depression
Self Esteem
Trauma and PTSD
+6
I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Coping Skills
+4
Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, caregiving, trauma, chronic health issues, bereavement and recovery from addiction. I am Telehealth certified. I work with clients through Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I have my masters degree in Marriage and family therapy. I also provide marriage/relationship therapy for couples. PLEASE NOTE: I SCHEDULE APPOINTMENTS 30 MINS PASS THE HOUR. If you schedule on the hour, I will ask you to schedule on 30 mins past the hour.
VirtualAvailable

New to Grow

Specialties
Anxiety
First Responders/Healthcare Workers
Military/Veterans
+6
My name is Chris Roselli, and I am an outpatient therapist who works with individuals navigating stress, anxiety, depression, trauma, life transitions, and relationship challenges. My practice is grounded in a supportive, collaborative, and practical approach, with a focus on helping clients better understand themselves, build coping skills, and create meaningful change in their daily lives. I have a particular interest in working with veterans, active-duty military members, first responders, and individuals in high-stress helping professions.
Available
Specialties
ADHD
Anxiety
Depression
+5
Hi and I am Marian Maguire, a clinical social worker who graduated with a Master's degree from Boston University. I have over 20 years of clinical experience. My approach to working with my clients is an eclectic one. My focus is on combining solution based therapy, cognitive behavioral therapy, along with rational-emotive counseling. We will work together, as a team, to help you reach your goals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and disability issues.
Available
Warm
Challenging
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I'm a Licensed Clinical Social Worker (LCSW) with over eight years of experience helping adults navigate life's most challenging seasons. Throughout my career, I've worked in hospitals, behavioral health, crisis intervention, and medical settings, supporting individuals experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, and overwhelming stress. My experience has allowed me to work with people from diverse backgrounds while providing compassionate, evidence-based care. My therapeutic style is warm, collaborative, and nonjudgmental. I believe every person deserves a safe space where they feel heard, respected, and empowered. I primarily use Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and trauma-informed approaches to help clients better understand themselves, develop healthy coping strategies, and create meaningful, lasting change. I especially enjoy working with adults who have spent so much time taking care of everyone else that they've forgotten how to care for themselves. Whether you're feeling emotionally exhausted, struggling with anxiety, processing trauma, or simply feeling stuck, I'm here to help you rediscover your strengths and move forward with confidence.
Available
Specialties
Anxiety
Chronic Illness
Depression
+4
Hi! I'm a Alyssa, a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts. I'm so glad you're here and considering working together. My approach is eclectic, combining pieces from different therapeutic modalities to find the right mix that works for you. I tend to utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. I provide a warm and direct approach, incorporating humor where I can. My clients often describe me as someone who is easy to talk to. I appreciate feedback from clients throughout the course of the therapeutic relationship to ensure your needs are being met.
Available
Specialties
Anxiety
Depression
Life Transitions
+10
I am a Mental Health Therapist (LICSW, licensed in MA & CT), as well as a Certified Health and Well-Being Coach (NBHWC, ICF) with extensive background in behavior change and mental health. I have 30+ years experience partnering with people to thrive by mindfully focusing on their strengths and values, nourish their bodies and minds through lifestyle medicine, and using creativity, compassion, and resilience to work through tough challenges to make lasting change.
Available
Warm
Authentic
Direct
Specialties
LGBTQ
Life Transitions
Mood Disorders
+10
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in Connecticut, with over 10 years of experience supporting adults on their path toward greater clarity, healing, and self-acceptance. My work is grounded in the belief that therapy should be a space where you feel genuinely seen, safe, and empowered, especially if you’ve felt overlooked, misunderstood, or disconnected in other parts of your life. My approach is collaborative, compassionate, and tailored to you. I bring a calm, nonjudgmental presence to the therapy room, and I meet you where you are- whether you’re navigating anxiety, cultural identity stress, relationship challenges, low self-esteem, life transitions, or past trauma. In sessions, I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and Solution-Focused Brief Therapy. These approaches offer structure and flexibility, helping us identify what’s getting in the way and build tools to support your growth and well-being. That said, I don’t believe in a one-size-fits-all model, I stay adaptable and responsive to what you need most in the moment. Outside of therapy, I value the same things I support my clients in cultivating: meaningful relationships, mindfulness, resilience, and space to breathe. I believe in showing up fully, both as a clinician and as a human being, and I would be honored to walk alongside you as you navigate whatever comes next.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Child or Adolescent
Life Transitions
School Issues
+3
Hello, and welcome. I am DrStem (Sithembile Mahlatini). My journey began in Zimbabwe, Africa, and for over 40 years, I have had the privilege of living and practicing in the United States as a dedicated mental health professional. I am the Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and the annual Uplifting Bounce Back Empowerment Conference. As a licensed therapist, Christian counselor, and certified life, career, and business coach, I bring a unique blend of clinical expertise and practical strategy to my clients. I am deeply passionate about helping individuals navigate life’s challenges, rediscover hope, and build unbreakable resilience. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.
VirtualAvailable

New to Grow

Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+3
I am Licensed Mental Health Counselor (LMHC) in the state of MA with over 15 years of experience helping adolescents and adults work through anxiety, persistent mood concerns, OCD, life transitions, and trauma. I also hold a School Adjustment Counselor Department of Education License (K-12) , which has deepened my commitment to supporting young people and adults. My approach is practical, down to earth, and collaborative. I pull from CBT, DBT, trauma informed care, and other evidence based approaches, but I always tailor each session to your unique strengths and goals. You can expect a space where you can show up exactly as you are, no judgement, just honest connection and real tools to help you move forward. Whether you're navigating a major life change, feeling stuck, or carrying something heavy from the past, I'm here to help you make sense of it an build the skills to feel more grounded and in control of conscious and subconscious thoughts, feelings, and emotions.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Career Counseling
Coping Skills
+9
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker, social work intern, and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.
VirtualAvailable

New to Grow

Specialties
Anxiety
Self Esteem
Trauma and PTSD
+7
I’ve been working as a therapist for over four years, primarily supporting children, teens, and young adults who have experienced trauma. I specialize in post-traumatic stress disorder (PTSD) and have extensive experience working with survivors of abuse, individuals, and families navigating difficult experiences. I earned my Master of Social Work (MSW) from Simmons School of Social Work, where I completed a concentration in trauma treatment. I’m nationally certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), certified in Problematic Sexual Behavior–Cognitive Behavioral Therapy (PSB-CBT) for children ages 7–12, and trained in Parent-Child Interaction Therapy (PCIT). I especially enjoy working with teens and helping strengthen caregiver-child relationships. My goal is to create a comfortable, supportive space where clients feel understood, build practical skills, and work toward meaningful change.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+10
I am an understanding and dedicated licensed clinical social worker with experience supporting individuals and families through complex mental health, medical, and social challenges. My practice focuses on providing client-centered support, advocacy, and practical interventions tailored to each person’s unique needs. I strive to create a safe, nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.
Available

New to Grow

Specialties
Addiction / Substance Use
ADHD
Anxiety
+5
“Whoever you are, no matter how lonely” is my favorite Mary Oliver quote to describe the work I do. My name is Annie Kaye and I work with adults wanting freedom from ADHD, anxiety, addiction, relationship struggles, life transitions, and self esteem. My practice takes a grounded, interpersonal, and collaborative approach to therapy. I believe the continued commitment of showing up for yourself is the foundation of change, and I use my background to meet you wherever you're arriving from.
Available
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Parenting
+10
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!
VirtualAvailable
Specialties
Anxiety
Depression
Life Transitions
+9
Hello, I’m Naomi, and I’m glad you’re here. I’m a licensed mental health clinician providing therapy for teens and adults navigating anxiety, depression, trauma, grief, self-esteem challenges, and life transitions. Many of the people I work with come to therapy feeling overwhelmed, emotionally exhausted, or stuck. You may be managing a lot on the outside while quietly struggling on the inside, trying to keep everything together while feeling unsure of what to do next. If that sounds familiar, you’re not alone—and you don’t have to navigate it alone. I offer a warm, supportive, and non-judgmental space where you can slow down, feel heard, and make sense of what you’re experiencing. My goal is to create an environment where you can be yourself without feeling pressured to have everything figured out. My approach is collaborative, flexible, and individualized. I draw from Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, Motivational Interviewing, Solution-Focused Therapy, Narrative Therapy, and expressive techniques when helpful. I don’t believe therapy should be one-size-fits-all. Instead, we’ll work together to find approaches and strategies that fit your needs, personality, and everyday life.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Massachusetts. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.