Therapists near me in Bowie, MD

I am a Licensed Clinical Social Worker in Florida, New York, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health challanges.

Are you looking to improve your communication, strengthen your relationships, and manage conflict more effectively? Interpersonal skills are the foundation of healthy and thriving relationships—both personal and professional. If you are recovering from an emotionally abusive or narcissistic relationship and feel disconnected from yourself, therapy can also help you rebuild your identity, strengthen your relationship with yourself, and develop healthier relationship patterns. I am a relationship counselor, currently providing individual and group therapy for adults aged 18 and older. I specialize in helping clients improve their relationship with themselves through personal growth and the development of healthier interpersonal skills, including communication, conflict resolution, anger management, boundary-setting, emotional regulation, and problem-solving skills. Many individuals struggling in unhealthy, emotionally abusive, or narcissistic relationship dynamics often lose their sense of self, confidence, voice, and emotional balance within those relationships. A major focus of my work is helping clients reconnect with themselves, rebuild healthier patterns, and strengthen how they show up in relationships with others. How you relate to yourself impacts every relationship in your life. When you learn to communicate effectively, set healthy boundaries, manage emotions, and navigate challenges in healthier ways, your relationships often become stronger, more balanced, and more fulfilling. This growth can improve confidence, reduce stress, and support overall emotional wellness. I provide a supportive environment where clients can increase self-awareness, create meaningful change, and develop healthier connections with themselves and others. Schedule an appointment with me to begin your wellness journey.

Hello, great to meet you! Are you ready to feel better? I’m honest and straightforward, practical and fun; I will encourage and support you in discovery of your personal strengths and abilities. I believe that you can reach your potential and live a meaningful life. It takes courage and strength to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. My therapy style is warm and interactive, enthusiastic, fun and humorous when appropriate. I am honest and straightforward, respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, dialectical, mindfulness, psychodynamic and trauma informed therapy. We will work together to develop a treatment plan that will focus on your unique needs and specific circumstances.

Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy working with and helping others. I aspire to ensure that clients feel safe in the therapeutic environment and that they are comfortable talking with me about their personal selves. I will meet the client where they are in their journey and strive towards providing them with the tools to navigate through their depression, anxiety, and grief and loss, so they may improve their individual functioning. Therapy can stimulate personal development in areas that you wish to grow. I am willing and ready to listen when you are ready to begin your journey.

I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, burnout, and life transitions. I provide a supportive, nonjudgmental space where you can feel comfortable being yourself while also working toward meaningful change. My approach is collaborative and practical. I believe therapy works best when it’s a partnership—I bring clinical insight and tools, and I stay open to your perspective and lived experience. Together, we’ll explore patterns, build coping skills, and find strategies that actually fit your life. I often use cognitive-behavioral and solution-focused approaches to help clients feel less stuck and more in control. Whether you’re overwhelmed, unsure where to start, or ready to make changes, I’ll meet you where you are. I welcome individuals from all backgrounds and identities and strive to create an inclusive space where you feel respected, heard, and supported. Please note, my hours are Mondays, Tuesdays, Thursdays, and Fridays 9AM-3:30PM. I do not have evening or weekend availability at this time.

My name is April Edwards. I am a license African American clinical social worker with over 20+ years of experience. I specialize in working with individuals who are having challenges with anxiety and depressive related symptoms as well as assisting individuals with understanding their emotions, mood, and behavior. Cognitive Behavioral Therapy (CBT) and Motivational Interviewing are the main two clinical interventions that will be used in our journey together.

Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships, or do you find that the stressors in life are getting to be too much? Well perhaps, it is time to heal, rejuvenate, or just try to gain understanding and clarity. It is up to you to make the first step, and I will help you with the next. It is time to get to happiness or at least peace! I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors. My name is Jen and I'm a Licensed Clinical Professional Counselor (LCPC) servicing individuals in Arkansas, Florida, Maryland, Michigan, Connecticut, and New Jersey. I have been practicing for more than 9 years and am dedicated to supporting individuals on their journey towards personal growth and well-being. With experience treating anxiety, depression, people pleasing, internal conflict, and relationship dynamics, I’m here to offer a compassionate and client-centered approach to therapy. Are your ready?

Hi! I'm a Licensed Professional Counsellor (LPC) and holder of a Masters Degree. I have been practicing for approximately 10 years. I have experience with adults who have struggled with Depression, Trauma, Anxiety, Adjusting to new circumstances, and other mood and relationship disorders. I am a people-person and really enjoy the helping profession. My personality affords me to successfully interact with many individuals who seek assistance in overcoming their life challenges.

If you're experiencing inner turmoil that’s affecting your peace of mind and daily life, therapy can help—and I’m here to support you through it. Often described as a “therapist’s therapist,” I offer a grounded, compassionate approach to help you reconnect with your sense of clarity and purpose. Life is too short not to live as your best self. My goal is to meet you where you are, focus on what matters most to you, and build on your strengths through healthy coping and healing practices. If you're ready to begin that journey, I invite you to reach out—let’s work together to help you become the best version of yourself.

Something keeps you up, turning it over. An anxiety that won't fully lift. A pattern you keep bumping into, in work, in relationships, in the way you respond before you can stop yourself. You have kept moving forward, but part of you knows it is time to look more closely. I am Monique Boyd, an LCSW-C and founder of Garden of Introspection. I work with adults and seniors in Maryland who are ready to go deeper; to understand what drives their emotional responses, how past experiences still shape the present, and what it would take for something real to change. Trauma, anxiety, depression, women's mental health, and rebuilding after hard seasons are at the center of my practice.

Hi! My name is Lisa and I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada, Montana, New Mexico, Vermont, Virginia, Maryland, and Texas. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology. I have two Masters degrees from Liberty University in Professional Counseling and Criminal Justice.

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

You can come back from anything no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rest in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought pattern first. Reprogramming your mindset is the key to your success.

Are you struggling to make changes in your life? Are you paralyzed by addiction? Overwhelmed with anxiety? Stuck in depression? Burdened by past trauma? I am here to help! As an experienced clinical social worker and a person in long term recovery myself, I am passionate about empowering, inspiring, and encouraging others towards growth and self-improvement. I specialize in treating adults with addictions, co-occurring disorders, anxiety, depression, stress management and building self-esteem.

As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.

I am a Licensed Certified Clinical Social Worker with over twenty years experience working with individuals, families and groups. I work from the perspective of a client centered approach in the fact every client is unique and treatment should reflect their personal goals. I use a reality based approach and humour is imperative in overcoming trauma. In addition to my clinical practice, I also have over ten years experience in clinical supervision and professional growth empowerment. I have certain interventions I do not practice and they are CBT, Christian Counseling/directed spiritual guidance, EMDR and Hypnosis. I look forward to discussing your individual needs further when meeting you soon.

I am passionate about working with individuals who are experiencing a moment or series of events in their life that seem difficult, unacceptable, or painful. I am here to listen, support, guide, and help you to work through those moments, as well as celebrate your wins and successes. "This too shall pass" moments are an absolute truth in life, and I look forward to working with you while they do. Currently serving the states of New York, New Jersey, Washington, Pennsylvania and Maryland. I am a former high school teacher turned full time therapist! In my spare time, I enjoy traveling all over the world, Facetiming my Villanova college student, learning Croatian, working out, trying new recipes, reading, and spoiling my pit bulls!

Hello- I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland, am a certified Holistic Health Coach and a Board Approved Supervisor. Specialties include: Perinatal, Adoptions, Life Transitions, and Work/life balance. Susie has advanced training in Perinatal Mental Health, Adoptions, Mindfulness Based- Cognitive Behavioral Therapy and Post Traumatic Growth. I help new moms adjust to parenting while managing various challenges and redefining self care.

Transitioning from teaching to integrative therapy, my core mission has always been guiding people to realize their full potential. I support clients through tough life phases and mental health challenges by looking at the whole person. By incorporating your unique spiritual principles into our work, we can accelerate your healing and strengthen your problem-solving skills, establishing deeply rooted, long-lasting positive change.

Hi! I am a Licensed Professional Counselor (LPC) based in Maryland. I received my Masters from Lancaster Bible College/Capital Seminary and Graduate School and have been practicing for 7 years. I help adult couples and individuals dealing with trauma/PTSD, anxiety, depression, and marital/relationship issues to heal and thrive. I take a diverse and adaptable approach to counseling, creating a safe and supportive environment for clients. I equip individuals with tools and empower them to apply the skills they acquire, promoting their personal growth and well-being.

Rashad Mills is a compassionate, client-centered therapist who creates a safe, nonjudgmental environment where clients feel heard, understood, and empowered to grow. He uses evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to help clients develop practical coping skills, challenge unhelpful thought patterns, strengthen relationships, and make meaningful progress toward their goals.

I offer a space for people seeking a deeper and more compassionate understanding of themselves. Many people come to therapy struggling in relationships, navigating complex family dynamics, or feeling unsure of who they are and what direction they want their life to move in. Often, there is a desire for more peace, clarity, authenticity, and a stronger sense of alignment, all of which I believe are possible through deeper self-understanding and meaningful therapeutic work. My approach to therapy is relational, meaning that connection, trust, and feeling truly seen are a central part of the therapeutic process. Therapy can provide an opportunity to better understand the patterns, beliefs, and ways of relating that may be contributing to difficulties in relationships, feeling stuck, disconnected from yourself, or struggling to feel fully at peace in your life. I view therapy as more than just symptom management. It can be a rich, rewarding, and empowering experience that helps you feel more connected to yourself, more grounded in your identity and values, and more confident in the way you move through life and relationships. My goal is to help you develop greater clarity, self-understanding, self-compassion, and the ability to show up more fully and authentically in your life.

Many people are grappling with anxiety, depression, and trauma, which can make daily life extremely challenging. If you're reading this, you or someone you care about is probably searching for a way to improve their situation. I’m here to assist in that journey. I’m skilled in addressing a broad spectrum of mental health issues, but I particularly focus on anxiety, depression, and trauma. This specialization allows me to tailor more effective and personalized treatment plans. I prioritize truly understanding your experiences and perspectives, and I provide strategies that are crafted to meet your specific needs. Your well-being is my utmost priority. Using proven methods and drawing on extensive experience, I am dedicated to supporting your path to healing and self-discovery. Choosing to work with me means you're not just hiring a professional; you're engaging with someone who is committed to helping you find hope and resilience in the face of adversity.

I am Dr. Steven F. Murphy, a Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s challenges and heal from difficult experiences. In my practice, I primarily use Integrative Developmental Therapy and Cognitive Behavioral Therapy (CBT) to support meaningful and lasting change. Together, we will explore what has brought you to therapy and identify the most effective path forward. My approach focuses on helping you recognize and reshape unhelpful thought patterns, behaviors, and long-standing life dynamics that may be limiting your growth. As you develop healthier perspectives and coping strategies, you will strengthen your emotional and social foundation. This process empowers you to build resilience, gain clarity, and move beyond obstacles with greater confidence and purpose. My goal is to provide a supportive environment where you feel understood, equipped, and capable of creating the positive changes you deserve.

I am a licensed psychotherapist specializing in child, adolescent, and young adult mental health. With extensive training in therapeutic modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and Parent-Child Interaction Therapy (PCIT), I help clients navigate trauma, anxiety, depression, and life transitions. My work centers on building healthy, supportive relationships and helping clients strengthen emotional security, self-understanding, and resilience. I recognize the important role that connection and attachment can play in emotional and social development, and I bring that perspective into my sessions with individuals and families. I also take a holistic approach to challenges related to school, work, and learning, offering support to both teens and young adults as they manage academic stress, identity development, and everyday responsibilities. I provide practical tools and compassionate guidance to support both emotional and functional well-being. For adults, I offer Motivational Therapy, using a personalized approach designed to strengthen intrinsic motivation and support positive behavioral change. My friendly and professional demeanor helps clients feel at ease as they work toward greater well-being.

Finding the right therapist can feel overwhelming, and I believe one of the most important parts of therapy is feeling safe enough to be yourself. My goal is to create a space where you feel accepted, understood, and never judged. Whether you're navigating anxiety, depression, trauma, or neurodivergence, I'll meet you with compassion, curiosity, and genuine respect. Being autistic gives me a unique perspective on what it can feel like to move through a world that isn't always designed for different ways of thinking and experiencing life. Combined with my professional training, this helps me provide affirming, practical, and empathetic care for neurodivergent and neurotypical clients alike.

Hello, and welcome. I'm Dr. Natasha Charles-McQueen, a Licensed Clinical Professional Counselor (LCPC) in Maryland. I work with adults, including first responders, healthcare professionals, men, and older adults, who are navigating medical trauma, traumatic loss, grief, chronic stress, major life transitions, and relationship challenges. Whether you're feeling overwhelmed, emotionally exhausted, stuck, disconnected, or simply finding it difficult to move forward, therapy can provide a supportive space to better understand your experiences, develop practical coping strategies, and reconnect with your strengths. I am a National Certified Counselor (NCC), a Certified Clinical Trauma Professional (CCTP), and an ADHD-Certified Clinical Services Provider (ADHD-CCSP). My education in psychology, combined with my clinical experience, allows me to provide evidence-based care tailored to each client's unique needs. My approach is collaborative, compassionate, and grounded in evidence-based care that recognizes the connection among the mind, body, emotions, and behaviors. I believe therapy should be a place where you feel heard, respected, and supported while also being encouraged to grow in ways that align with your values and goals. Outside of my practice, I enjoy designing guided journals, playing the drum, creating art, and writing poetry. I believe creativity encourages reflection, healing, and personal growth, and those values influence the way I approach therapy and my work with clients.

I’m Jessica Oyefusi, a Licensed Clinical Professional Counselor, who is passionate about supporting individuals as they navigate life’s challenges and create meaningful change. I love spending time outdoors, going on adventures, exploring creative hobbies, and discovering new places in the city. I also enjoy slowing down with a good mystery book or watching documentaries on health and wellness. These personal joys keep me grounded and inspire the warmth, curiosity, and authenticity I bring to my work with clients.

Necole Martinez is licensed in the District of Columbia, Maryland, and Virginia and has 30 years of professional work experience. She has experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, and depression. She works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Her approach is compassionate, collaborative, and goal-oriented, empowering clients to build resilience, gain insight, and create meaningful, lasting change in their lives.

On paper, you have it all together. Whether you're managing a team, pouring everything into your career, or navigating the unique pressures of running a business, you're the reliable person everyone turns to. But constantly solving problems for others often means you're left carrying your own stress with no one to support you. Beneath that capable exterior, you might be carrying the heavy weight of anxiety and/or trauma—whether from past experiences or chronic daily stress at your government workplace . It is easy to experience a quiet wave of impostor syndrome, worrying that showing vulnerability will cause everything to crack. Eventually, this turns into deep burnout that spills into your personal life, straining relationships and draining your joy. You don’t have to carry this alone anymore. I’m here to offer a warm, genuine space where you have a steady, experienced guide in your corner. Prior to my work as a therapist, I have decades of experience in the business world. My approach is informed by my extensive background in work operations and a front-row seat to the business world. I know firsthand how exhausting it is to navigate the fast pace, shifting dynamics, and constant pressure of this environment every single day. Because I understand these realities, I already speak your language. In our sessions, we focus on healing the root causes of your distress, not just managing symptoms. Backed by extensive training in advanced trauma treatment, I know how to help you safely process deep-seated stress. Highly capable people are often incredibly smart and easily intellectualize feelings, but trauma and burnout live in your nervous system, not just your logical brain.

Something brought you here. Maybe you’re feeling overwhelmed, stressed, or run down. Maybe you’re navigating a life transition, or feeling stuck and disconnected, just going through the motions. Whatever it is, you don't have to figure it out on your own. I'm a Licensed Clinical Social Worker with almost 20 years of experience providing individual and family therapy, clinical supervision, and consultation. I'm also a Board Certified Telehealth Professional, Level I, and a Board-Approved Supervisor. I specialize in complex trauma, attachment, loss and grief, and adoption. You’re the expert on your own life and there’s no one right way to therapy. We’ll move at a pace that feels right for you, focusing on what matters most to you… whether that’s deeper understanding, healing, greater confidence, or a space to breathe and just be. You tell me where you’d like to go, and I'll help you navigate the road ahead. Outside of work, I enjoy traveling, a good cup of coffee, and hiking with my one-eyed rescue dog, Copper.

I decided to become a counselor because I've always been the go to person and one that people trusted. I have a passion for helping other's and felt being a counselor would fulfill my purpose in life. I genuinely care about the wellbeing of others. I'm non-judgmental and easy to talk to. Most of all, I am simply just a person.

Welcome to FaithWorks Therapy! I provide virtual therapy for adults, couples, and families across Maryland, Virginia, Pennsylvania, Delaware, Texas, New Jersey, Nevada, Georgia, and Illinois. I help clients navigate anxiety, depression, stress, grief, relationship challenges, family conflict, and life transitions in a compassionate, supportive, and nonjudgmental environment. My approach is tailored to your unique needs and goals, empowering you to build healthier relationships, develop effective coping skills, and create meaningful, lasting change. Faith-based counseling is available upon request for those who wish to incorporate their Christian faith into therapy, but it is always optional and never required.

https://www.egracellc.com/ I believe healing happens in relationship. Together, we'll create a path toward what matters most to you, whether that's quieting the steady hum of anxiety or finding your way out from under the weight of chronic stress. Many of us carry more than we let on: the aftermath of a life-threatening illness, wounds from early relationships, connections that left us wanting, or disappointments that knocked the wind out of us. Wherever your story begins, our work is about helping you feel steady on your feet and ready to make meaningful change. I listen deeply to your lived experience and draw on a range of approaches to support you through life's complexities. You'll find in me a blend of candid insight, honest reflection, and genuine warmth, so even the hardest conversations feel productive, and never something you have to face alone.

I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the seas of life. I provide an integrated platform to approach issues combining the mind and the body together. A client will find his/her results are measurable. A person will not simply feel better, they will be better.

Welcome! My name is Alexis Tchuise, and I’m a Licensed Clinical Professional Counselor with 10 years of experience. I specialize in helping clients overcome depression and anxiety and improve their self-care to become the best version of themselves. My goal is to create a warm, safe, and nonjudgmental space for you to explore your concerns and to develop coping strategies to overcome your challenges. We will identify your goals for treatment and work collaboratively to create a plan to achieve them. When you’re ready to start this brave journey, I’m here and ready to help you! I look forward to getting to know you during our first session and beyond.

Hi there, I'm Dawit. A Licensed psychotherapist with a master’s degree in clinical social work and Master Addiction Counselor with a total of 16 years of experience with adult population challenged with Substance dependence and any addiction. Every day-to-day life pulls us in many directions, and sometimes when we feel overwhelmed lose focus. You may have tried to deal with your problems, and your way may not be enough and you may not be able to deal with them on your own. Let's work together to develop a more effective plan so you can achieve your life goals. Are you struggling with your life directions due to addiction? Is it hard for you to be positively selfish and focus on your own problems as a priority? Whether you're dealing with any substance addiction or negative behavioral dependence, I'm here to help. Understanding that your way was not working and Seeking therapy is the first crucial step to make the change. You're making the right choice now. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, To schedule an appointment with Patrice, please register online at Grow Therapy. If you prefer an appointment sooner than is available on the online calendar, please send me a message through the Grow Therapy portal. I'm Patrice Flagle, a licensed clinical social worker, who has been providing individual, couple and family therapy for over 30 years. It seems like life is constantly changing, especially with the current challenges in the world the past few years. Whether your current stress is related to life events, or more personal issues, together we can work together to improve your mood, and achieve balance and overall wellness in your life. I am a life-long practitioner of yoga and meditation, having studied in India in 1985. In addition to my MSW degree in 1983, I earned my Doctor of Naturopathy (N.D.) degree in 2003 and Yoga Teacher certification in 2014, with various certifications and trainings in divorce mediation, the Gottman Method for couples, trauma-focused cognitive behavioral therapy, and Gestalt therapy. I specialize in relationship, couple, and family issues, as well as individuals with anxiety, depression, bipolar disorder, issues regarding adjustment to life’s changes, stress management, women’s issues, and grief and loss. Utilizing a holistic, integrative approach, I am committed to helping you find the best possible you. Together, we will work to consciously define goals to help you develop creative strategies for new challenges and opportunities. I look forward to speaking with you!

Welcome to my profile! Thank you for being here. I am Crystal, and I am a Licensed Clinical Social Worker. I am excited that you are ready to embark on a journey self care focused on improving overall health and wellness. I would love to collaborate with you on this incredible and transformative journey! Therapy is about curating a safe space where you can be your authentic self, while crafting intentional goals that assist you in becoming the very best version of yourself. I bring a wealth of professional experience that is both culturally aware, and non judgmental.

Rebecca is a therapist who works with adults and couples navigating relationship challenges, life transitions, and emotional stress. Her approach is collaborative, compassionate, and grounded in evidence-based practice, integrating Cognitive Behavioral Therapy (CBT), mindfulness, and other therapeutic modalities to promote both practical change and deeper self-understanding. Rebecca helps clients identify and shift unhelpful patterns in their thoughts, emotions, behaviors, and relationships while developing skills that support emotional regulation, effective communication, and more intentional ways of living and relating. Her goal is to help clients gain greater clarity, resilience, and confidence as they navigate life's challenges and work toward meaningful, lasting change.

Tracy is a Licensed Clinical Social Worker who creates a warm, nonjudgmental space where clients feel genuinely heard, respected, and supported. She takes a collaborative, strengths-based approach, assisting clients with feeling less overwhelmed, helping them reconnect with their resilience, and move forward with greater clarity and confidence while building practical coping skills and creating meaningful, lasting change in their daily lives.

Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life, especially after the last year or so? Or it could be you just don’t feel like yourself and you’re not sure why. You are not alone. To have problems means that you are human; but there is hope. I provide a warm, accepting space for people to explore what matters to them and what’s getting in their way. I help clients learn to feel more comfortable with their emotions, to experiment with different ways of relating to their thoughts and feelings, to cultivate resilience, and to develop the self-trust and self-compassion that will support them along their paths. Therapy provides you with a place to work on and work out your concerns, to be heard and reflect, and to take some space for yourself. Together, we will explore the underlying reasons for your troubles, what it might mean for you to “feel better” and begin to live a more productive, meaningful and engaged life. I use an integrative approach consisting of cognitive behavioral therapy, acceptance and commitment therapy and mindfulness-based interventions.

I’m a therapist within the field of Mental Health with over 12 years of experience. I have experience in helping clients with anxiety, stress management, adhd, depression/mood disorders, and simply navigating through life. My preferred therapy approach is providing a safe and warm-welcoming environment. It is important for clients to be challenged as many of us are resistant to change. I utilize an eclectic approach with clients based on their needs.

I am a clinical social worker with experience supporting children, adolescents, and adults across the lifespan. I earned my bachelor’s degree in psychology from Eastern Mennonite University and my master’s degree in clinical social work from George Mason University. I specialize in working with anxiety, depression, family conflict, grief and loss, peer relationships, school issues, and self-esteem. My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, strength-based practices, and stress management techniques. I strive to create a safe, supportive space where clients feel seen and heard while building resilience and developing effective coping skills to manage emotional distress.

Hello, I am Melisha Harris, a licensed clinical social worker dedicated to helping individuals, families, ministry leaders, and professionals navigate life's challenges with confidence and hope. As a therapist, I create a safe, confidential, and compassionate space where you can explore your story, heal, and grow. Whether you’re facing anxiety, depression, grief, trauma, life transitions, caregiver stress, ministry burnout, leadership challenges, or simply seeking greater clarity and peace, I’m here to support you. Counseling can help you rediscover your strengths and build the life you deeply deserve. If you’re ready to take that next step, I will walk with you to create a safe and welcoming environment that allows clients to explore, heal and improve their quality of life.

Welcome. I am a licensed psychologist, in both the District of Columbia and Maryland, dedicated to helping individuals overcome trauma, manage depression, anxiety or other emotional challenges. My practice provides a supportive, collaborative, and nonjudgemental environment where clients can explore their experiences, build resilience, and develop practical skills for lasting emotional well-being. Using evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions, I work alongside clients to help them achieve meaningful and sustainable change.

Hi! I'm Alexis and I am glad you are here. I'm a Licensed Professional Counselor in the DMV with over 12 years of experience and I've worked with individuals navigating a wide range of concerns from anxiety and relationship trauma to life transitions and unexpected turns. I’ve earned a Master's in Mental Health Counseling and a Nonprofit Management, and that dual background shapes how I work. I care about outcomes as much as I care about the therapeutic process which means you'll leave sessions with more than just insight. You'll leave with practical methods to apply to your everyday life.

Hello. I’m a Licensed Mental Health Counselor (LMHC) based in Florida and a Licensed Clinical Professional Counselor (LCPC) in Maryland. I am the owner of Breaking BHAD Counseling, LLC, a U.S. Army veteran, and a graduate of Webster University with a Master of Arts in Clinical Mental Health Counseling. I specialize in working with high-functioning adults who are ready to take responsibility for their growth. Many of my clients are professionals, leaders, veterans, and driven individuals who seem successful on the outside but feel internally misaligned, overwhelmed, or stagnant. My work is structured, direct, and focused on moving forward. I don’t offer endless processing — I help clients gain clarity, confront patterns, and move intentionally toward the life they want.

Kiti Jackson is a Licensed Therapist (LCPC) in Maryland. Kiti has a Bachelor of Arts in Christian Psychology and a Master of Arts in Human Services and Counseling. Led by her desire to help others, she also earned a Master of Arts in Professional Counseling from Liberty University. As a Certified Clinical Trauma Professional and EMDR therapist, she specializes in helping clients with trauma. Kiti has extensive experience working with adolescents and adults. Kiti is an islander from Oahu, Hawaii, who has an affection for the outdoors. She enjoys spending time with her four children and husband. Her years as a military spouse taught her to be flexible because things can change in the blink of an eye. She enjoys long walks with her husband and their three Akitas. You will often find Kiti binge-watching Monk, biking, traveling, and exploring various foods.

Welcome! My name is Christian; I am a Licensed Clinical Social Worker who has spent over the last 9 years assisting individuals negotiate through some of life's hardest challenges - anxiety, depression, OCD, mood disorders, grief, life transitions, and other life circumstances - through approaches of compassion, sensible support, and insight. I have worked across multiple settings, including outpatient treatment, community programs, residential treatment, employee assistance programs, and other acute settings. I believe there is no universal method for therapy because each of us has a unique journey in life. Therapy works best when the conversation feels authentic, along with following a clinical approach that is clearly defined and best fits YOU. Outside of work, I enjoy music, hiking, kayaking, and board games.