“Sick and Tired of being sick and Tired?” Let’s talk it out. I am a practical, interactive, cognitive behavioral and solution focused therapist and Certified Coach. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. I incorporate a blend of conventional and alternatives approaches. With sensitivity and compassion, I work with each client to help them build on their strengths to identify and achieve life goals. I look forward to talking to you. I have specialties in the following issues: Mood Disorders: Anxiety, Depression, Grief, Life Changes/Life Coaching, PTSD-Trauma, “The Worried Well”, Veterans and Gerontology. Employee Assistance and routine outpatient mental health services. I have 27 years of experience as a licensed clinical social worker/clinician and coach. I am also a cancer survivor, former athlete and emotional support human to a 12 year old Chihuahua named Uncle Nicky.

I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse. I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies. I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective

Hello and welcome! I am a Licensed Individual Clinical Social Worker in DC (LICSW); and also a Clinical Social Worker in MD (LCSW-C). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in DC in 2002. In December 2025, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.

Hi! I’m a Licensed Independent Clinical Social Worker based in the DMV area ( Washington, DC, Maryland, VA) and Florida with over 11 years of experience helping kids, teens, young adults, and families. I provide telehealth only in the DMV -- I see ages 12 and up for telehealth and (both telehealth and in person) services in Florida (ages as young as 6 for in person). I love working with people who are figuring out school, friendships, family, big emotions, and all the tricky parts of growing up. I’m here to listen to what you’re going through and support you as you build confidence, learn coping skills, and take small steps toward feeling better. Together, we’ll figure out what works for YOU — in a calm, caring, and judgment-free space.

Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)

Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life, especially after the last year or so? Or it could be you just don’t feel like yourself and you’re not sure why. You are not alone. To have problems means that you are human; but there is hope. I provide a warm, accepting space for people to explore what matters to them and what’s getting in their way. I help clients learn to feel more comfortable with their emotions, to experiment with different ways of relating to their thoughts and feelings, to cultivate resilience, and to develop the self-trust and self-compassion that will support them along their paths. Therapy provides you with a place to work on and work out your concerns, to be heard and reflect, and to take some space for yourself. Together, we will explore the underlying reasons for your troubles, what it might mean for you to “feel better” and begin to live a more productive, meaningful and engaged life. I use an integrative approach consisting of cognitive behavioral therapy, acceptance and commitment therapy and mindfulness-based interventions.

I'm Jessica Flowers an LCSW-C in Maryland with years of experience in mental health. I work with adults and children providing individual, group and family sessions. I work with Clients by helping them tackle issues related to anxiety, depression, PTSD, family issues, domestic violence, pregnancy concerns, grief, women's health, self-esteem, oppositional behavior, ADHD, and more. I am committed to helping clients overcome challenges and achieve personal growth.

I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be solved with TALK THERAPY as recent research has found that the emotional pain of past events is stuck and resides within your body and nervous system. Adrenaline is flowing through your system which is keeping you anxious. Research shows that we have to remove the trauma from your body-mind, reduce the adrenaline/cortisol, and only then activate your conscious medial cortex to "reframe and rethink" the issues. First we heal the body, then we will heal the mind. I work with people of all faiths. I believe in a spirituality that transcends religion. With my guidance, you can transform negative energy into positive growth. You are unique, and your struggles have never been experienced by anyone else in the world. That's why I am committed to helping you on your journey towards finding meaning, purpose, and self-actualization. I will guide you towards a happier, more fulfilling life. If you are ready to take the first step towards a better tomorrow, please reach out to me to schedule an appointment. I have developed a transformative program called Consciousness that helps individuals overcome feelings of sadness, anger, and loss. My approach acknowledges that crises can be opportunities to tap into hidden strengths and abilities, rather than mere setbacks that can break us. I will help you embrace a more positive, hopeful and energetic approach to life. You can learn more about Consciousness in my book Stay Woke and Ignite Your Soul. The challenge you are currently facing is your special project or mission. You can do this. I will help guide you on your continuing journey toward self-discovery. Take the first step toward growth and a better life.

Hi I am Asia, but not like the continent. Think Aseeyah! I am a Licensed Clinical Professional Counselor (LCPC) based in Maryland I received my Masters in Clinical Psychology from Loyola University Maryland,and my MBA from UMGC. I have been practicing for 6 years and have been in the mental health field for over 14 years. I am also a Goodwill Career Coach and Navigator. I help those in transition figure out how to live their best and fabulous lives. I would love the opportunity to do the same for you.

Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to reframe maladaptive thoughts. I aim to assist clients with managing emotional dysregulation and symptoms associated with depression, anxiety, and trauma in a safe, nonjudgmental space. I hope to foster growth and strengthen coping skills during difficult transitional points in a person’s life. I am interested in exploring my clients' family of origin and attachment styles. I have a special sensitivity to sociocultural factors and intergenerational trauma. I embrace the complexities that make up the lived experiences of my clients and affirm their unique identities.

Kiti Jackson is a Licensed Therapist (LCPC) in Maryland. Kiti has a Bachelor of Arts in Christian Psychology and a Master of Arts in Human Services and Counseling. Led by her desire to help others, she also earned a Master of Arts in Professional Counseling from Liberty University. As a Certified Clinical Trauma Professional and EMDR therapist, she specializes in helping clients with trauma. Kiti has extensive experience working with adolescents and adults. Kiti is an islander from Oahu, Hawaii, who has an affection for the outdoors. She enjoys spending time with her four children and husband. Her years as a military spouse taught her to be flexible because things can change in the blink of an eye. She enjoys long walks with her husband and their three Akitas. You will often find Kiti binge-watching Monk, biking, traveling, and exploring various foods.

I am a Licensed Clinical Social Worker (LCSW-C), with many years of experiences, providing high-quality, personalized therapy for individuals seeking meaningful and lasting change. I specialize in trauma, anxiety, mood disorders, psychosis, substance use, relationship challenges, and personal growth. My approach is collaborative, insight-driven, and results-oriented—designed for clients who are ready to better understand themselves, break unhelpful patterns, and build a more grounded, fulfilling life.

Hello I am a Psychotherapist, Licensed Clinical Social Worker licensed in both Florida and Maryland. I have been practicing in the Mental Health Field for 25 years. I offer couples, individual, marital and family counseling. I most commonly treat the following conditions: military and veteran related stress, service connected or millitary retirement transitions, grief, anxiety, depression, life transitions, trauma, PTSD, emotional abuse, narcisstic abuse recovery, betrayal trauma and stress associated with relationship issues and infidelity, couples, pre-marital and family issues. I specialize in working with the Military and Veteran population and their families for over 24 years. I am a trained and certified as a Star Behavioral Health Provider for Military and Veterans.

Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

I am a compassionate, client-centered therapist who believes that healing happens in the context of safety, trust, and genuine connection. I work collaboratively with clients to help them better understand their thoughts, emotions, and behaviors, while building practical skills they can use in daily life. My approach is warm, nonjudgmental, and tailored to each individual, recognizing that no two people experience challenges in the same way. I frequently integrate Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop healthier ways of coping, while also incorporating elements of mindfulness, strengths-based interventions, and emotional regulation skills. I prioritize meeting clients where they are, moving at a pace that feels manageable, and creating space for clients to feel heard, validated, and empowered. I have experience working with children, adolescents, and young adults navigating anxiety, depression, self-esteem concerns, emotional regulation difficulties, life transitions, and family or relational stress. I value helping clients build insight, confidence, and resilience, and I strive to foster a therapeutic environment where clients feel supported as they work toward meaningful and sustainable change.

First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often the goal is to achieve symptom relief so as to not be overwhelmed by anxiety, mood disorders or be better able to manage the challenges of ADHD. Sometimes there is not a specific outcome identified but a need for ongoing support for dealing with life transitions or difficult people. Sometimes clients use therapy as a confidential sounding board where they can talk to an objective outsider about situations and sort out their perspective. I offer various ways to see and respond to situations that might otherwise not be considered. Your opinion as a client is the most important one and I will also honestly provide mine when asked for. I believe therapy can actually be something that you can look forward to and an opportunity to learn new skills to use long after you discontinue, and we can even have some fun and laughs along the journey.

I focus on a person-centered approach to create a compassionate and nonjudgmental environment where your voice is prioritized. I use techniques such as motivational interviewing, mindfulness, and positive psychology to help you discover your strengths, set meaningful goals, and foster lasting well-being. You deserve to be heard, understood, and empowered, and I am honored to accompany you on this journey. I have a listing on Psychology Today where you can learn more.

I provide a warm, collaborative space where clients can explore challenges and create lasting change. My approach blends cognitive-behavioral therapy with holistic techniques such as biofeedback, hypnosis, virtual reality therapy, and psychophysiology to support emotional and physical well-being. For clients interested in creative or alternative methods, I’m certified in the Geek Therapy model and often integrate video games, role-playing, and superhero psychology into our work.

Hi! I am a Licensed Clinical Professional Counselor based in Maryland. I received my Masters from Loyola University Maryland and have been practicing for 12 years. I help adolescents, young adults, and millennials understand and analyze their behaviors, thoughts, and feelings in order to ease anxiety and stay grounded. I like to help clients gain coping skills in order to overcome obstacles, problem solve, and reach full potential.

Dr. Simone Blanchard is the Executive Director and Lead Therapist of Inner Light Consulting and Therapeutic Services in the metro Washington DC area. She is a National Certified Counselor (NCC) and holds her LCPC (Licensed Clinical Professional Counselor) in Maryland and Washington, DC. She is also a Trauma Specialist whose training includes working with children impacted by childhood sexual abuse. Dr. Blanchard is a sought-after speaker by both lay and professional audiences. To the general community, she speaks about parenting skills, relationship healing and building, childhood development, and natural healing modalities. To professional audiences, her presentations include mental health diagnoses, interventions, treatment, and prognoses; relationship healing and building; suicide prevention; mind-body connection; and global trauma. Dr. Blanchard earned her graduate degree with high honors in Clinical Mental Health Counseling from Marymount University. She was inducted into the Psi Chi International Honors Society in Psychology and the Delta Epsilon Sigma National Honor Society. She is an International Psychology with a special concentration in global trauma. She has studied with master practitioners in spirituality, human development, and restitution.

I’m a Licensed Clinical Professional Counselor in the state of Maryland, as well as a Certified Anger Management Specialist-II (CAMS-II) and a Prepare-Enrich Facilitator (Relationship Mentor). I’m passionate about helping others navigate life’s challenges with clarity and hope by offering support to individuals and couples by teaching essential skills such as CBT, assertive communication, conflict resolution, and calming techniques to effectively manage stress and anxiety.

Hello, and thank you for visiting my page. I am Dr. Diari Banigo, Ph.D., LCSW, a doctoral‑trained clinician, Christian and adjunct professor. I am deeply invested in providing compassionate, evidence‑informed clinical care grounded in integrative wellness and whole‑person healing. I am committed to helping individuals strengthen emotional resilience, deepen connections and heal from life's stressors. I encourage patients to actively participate in their care with me and other treatment providers. Please note that I do not complete administrative documentation such as disability‑related documentation (Social Security forms, work excuse notes, FMLA paperwork, court or legal documents, or emotional support animal letters).

Hello! My name is Justin. I have been a licensed social worker for 8 years and I have over 10 years of experience serving our community. Social Work has always been my calling and I have a true passion to provide client/patient care in any capacity possible. The best ways to describe me would be patient, positive, and supportive. I am not here to judge you. I am not here to criticize you. I am here to help you recognize your value. You will get to know that I am here to provide support and also to learn from you in this process. Let's work together and create a new pathway to recovery!

Hello, I am Melisha Harris, a licensed clinical social worker dedicated to helping individuals, families, ministry leaders, and professionals navigate life's challenges with confidence and hope. As a therapist, I create a safe, confidential, and compassionate space where you can explore your story, heal, and grow. Whether you’re facing anxiety, depression, grief, trauma, life transitions, caregiver stress, ministry burnout, leadership challenges, or simply seeking greater clarity and peace, I’m here to support you. Counseling can help you rediscover your strengths and build the life you deeply deserve. If you’re ready to take that next step, I will walk with you to create a safe and welcoming environment that allows clients to explore, heal and improve their quality of life.

Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful Life Counseling Services to help individuals understand the "fruit" they bear. How are you showing up in the world-but most of all for yourself! Are you showing up for you at all? You have already taken the first step by searching for someone to talk to; you have started the process-BUT WHAT NOW? I specialize in helping individuals accurately identify what is holding them back. Being able to accurately put words to our emotions is so important in identifying the correct coping strategy. It's no secret that when we feel overwhelmed in one area, we start to feel a sense of powerlessness that transfers into other areas if not addressed. When the transfer happens, we often don't know where the stress or trigger is coming from. Powerlessness can emerge for a number of different reasons. Something triggered these feelings you have. My role in the helping relationship is to help you identify and face your emotions, rather than avoid them. It is time to take your power back, and trust your intuition again. You will never win the race against the thing(s) you're running from. It's time to stop running. Let's get started.

Hello! I am so glad that you are here. I have over 12 years of clinical work experience and experience working with a variety of populations. After completing an undergraduate degree in Social Work, I completed my Masters of Social Work at the University of Maryland School of Social Work in 2013. I have also completed a post graduate certificate in Childhood trauma. At this time, my primary practice areas are anxiety disorders, college students, young professionals, family of origin issues, adult children of alcoholics, parents of neurodivergent children, parenting small children, depression, phase of life and relationship issues, women’s issues, perinatal mental health and LGBTQ issues. I work with individuals of all genders over the age of 16. However, I am most passionate about working with women and the LGBTQ population. ***If you can not find a time that works with your schedule, please reach out to me, as I may have more availability than shown.*** NOTE: I prefer to schedule a consultation prior to the intake, in order to determine whether we are a good fit for each other. Occasionally, there are situations in which it is determined during the intake that we are not the right fit.

In my practice, I take a straightforward, no-nonsense approach to help you uncover what’s holding you back and take actionable steps toward positive change. I believe in being straightforward and compassionate—helping you identify the thoughts and behaviors that may be holding you back, and empowering you to make lasting, positive changes. In our work together, you’ll receive honest feedback and support as we explore solutions that are tailored to your unique needs. Whether you’re seeking relief from difficult emotions, learning how to manage ADHD symptoms, coping with life’s pressures, or navigating transitions, I’m here to help you develop strategies that work for you. My goal is to give you the tools to build resilience, regain control, and move toward a more fulfilling life.

I am a licensed mental health professional who shows up with compassion, honesty, and real support. I work with adolescents and women who are trying to figure things out, get through tough moments, or simply feel more like themselves again. For teens, I help navigate the pressure, emotions, and challenges that come with growing up and finding your place. For women, I offer a space to work through life’s ups and downs—whether that’s stress, relationships, burnout, or just feeling overwhelmed. Life doesn’t come with a manual, and you don’t have to handle it all on your own. I understand how much mental health can affect your day-to-day life, and I believe change is possible when you have the right support. My approach is real, supportive, and tailored to you. When you work with me, you can expect a safe, judgment-free space where you feel heard and respected. Together, we’ll focus on improving your mood, building confidence and self-awareness, strengthening coping skills, and helping you feel more in control and connected in your life.

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Hi, I’m Keisharely, a bilingual (English/Spanish) therapist specializing in anxiety, trauma, and emotional development in children, adolescents, and young adults. I help clients who feel overwhelmed, stuck, or unsure how to manage their emotions build confidence, coping skills, and stronger relationships. My approach is warm, collaborative, and culturally responsive. I create a safe, supportive space where clients and families feel understood while working toward meaningful, lasting change.

Hi, I'm Sibao Dunham, a Licensed Clinical Professional Counselor who works with adults and couples navigating stress, anxiety, life transitions, and relationship challenges. My approach combines practical tools with a supportive, non-judgmental space where clients can explore their experiences and develop healthier ways of thinking, communicating, and coping. I integrate approaches such as Cognitive Behavioral Therapy and relationship-focused strategies to help clients create a meaningful and lasting change.

I’m a Licensed Professional Counselor specializing in virtual therapy for young adult women experiencing anxiety, depression, and periods of transition. Many of my clients are navigating pivotal moments—college, early career decisions, identity shifts, or uncertainty about what’s next—and feel pressure to have everything figured out. My approach is thoughtful, collaborative, and grounded in evidence-based practices. I help clients make sense of their emotional experiences, develop healthier coping strategies, and build confidence in their decisions and sense of self. Therapy with me is a space to explore, reflect, and move forward with greater clarity and emotional stability. I provide fully virtual therapy and am licensed in South Carolina, Florida, Maryland, and Connecticut. I work with clients who are ready to engage in meaningful personal growth and create sustainable change in their lives.

My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working with multiple populations in multiple settings. I enjoy helping people problem solve and achieve their personal goals. I have been described by others as; creative, smart, caring and compassionate. In my free time I enjoy walking in nature, spending time with my family, making art and traveling.

I enjoy assisting clients in navigating through their own wellness journey. My hope is to encourage you to find the path that is right for you. I like to think of my therapeutic approach as accompanying you through whatever challenges or obstacles you may be facing. I have extensive experience working with adolescents and adults in acute psychiatric facilities as well as in the outpatient setting. I am passionate about mental health parity and improving access to mental health services.

I provide a nonjudgmental space for individuals navigating grief, depression, anxiety, codependency, and spiritual challenges. I have a deep respect for the wisdom and challenges that come with aging and have extensive experience working with older adults and families. In our work together, you can expect a safe, empathetic, and collaborative environment where your experiences are honored, and your path to healing is supported.

I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psychological well-being in the face of adversity. I am passionate about meeting the emotional and mental health needs of my clients. I have a genuine interest in making a meaningful impact on individual's lives, by supporting them through emotional challenges and personal growth. I enjoy being a positive force in someone’s life by providing guidance and support.

I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

I am a Licensed Clinical Professional Counselor with seven years experience working with teens and adults of all ages, with a particular focus on women’s and parental issues. I specialize in supporting women—especially mothers—who are navigating parenting stress, overwhelm, and the loss of self that can occur when caring for others becomes the primary role. Many mothers want to redefine and find themself, and my job is to assist them with navigating where to start and where they want to end up, together.

Hi, my name is Brittney. I am a licensed clinical social worker. I have worked with all ages from children to elderly adults. I am empathetic and compassionate and I meet people where they are. I customize the therapeutic approach based on the clients needs, and I create a safe space to be able to have tough conversations. My goal is to equip you with tools and coping skills in order to face life’s challenges, but also be a support during your most vulnerable moments.

I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritual well-being. I will to listen to you and assist you in examining your life, provide you with insight that will help you to determine what is the right course for you.

Hello, I am a Licensed Professional Counselor (LCPC) with over 7 years of experience supporting young adults to navigate the challenges of career stress, burnout, and personal growth. With a Master's degree from Washington Adventist University, I’ve had the privilege of working with individuals looking to build resilience, regain balance, and become the best version of themselves. I understand that the pressures of balancing a career with personal well-being can be overwhelming, especially for young professionals who are just beginning to navigate their paths. Whether you're feeling burned out, stuck in a cycle of stress, or questioning your career choices, I’m here to help you work through these challenges and discover new ways to thrive both professionally and personally.

My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I am Elizabeth Jones, LCSW-BACS, QSSW from New Orleans, LA. I received my Masters of Social Work from Tulane University. My professional experience has allowed me the opportunity to support children, adolescents, and adults in the state of Louisiana for the past 11 years, and more recently the states of Rhode Island and Maryland. I have experience supporting individuals in schools (traditional & alternative), outpatient behavioral health clinics (community & school based), corrections and homelessness. My goal is to create an open, safe space where thoughts and feelings can be shared without fear of judgment, and where individuals can be supported with improving their overall quality of life.

Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience I’ve worked with adolescents, adults, couples and families to identify challenges and use their strengths and values to overcome them. I have experience working with clients who are having mental health or emotional challenges that affect work, school, home, and community relationships and success. I also have experience with athletes being a former professional athlete myself. My goal is always to partner with clients to identify the problem, manage emotions related to the problem and develop and implement strategies to decrease or eliminate the problem.

https://www.egracellc.com/ My practice is built on the belief that healing happens in connection with others. Together, we will navigate a path toward your goals—whether that means silencing the persistent hum of anxiety or finding ways to step away from the exhaustion of chronic stress. Some of us carry the effects of life-threatening illness, childhood relational trauma, less than nurturing relationships, and overwhelming disappointments of life. Whether you desire to decrease anxiety or reclaiming your life from a state of constant stress our work together is about helping you feel grounded and capable of making changes. My intention is to listen deeply to your lived experiences while I offer many healing strategies to assist you while you navigate life’s complexities. I bring a balance of candid insight, approachable honesty, and genuine warmth that makes even the toughest conversations both productive and easy to navigate.

I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I have had the privilege of supporting individuals from diverse backgrounds as they navigate challenges impacting their emotional well-being and daily functioning. My therapeutic approach is collaborative, strengths-based, and grounded in the belief that each person is the expert of their own lived experience. I view my role as a partner in your process of self-exploration—helping you identify patterns, gain insight, and work toward meaningful and lasting change. I provide a calm, empathetic, and nurturing environment where clients feel safe, heard, and understood. Together, we will explore the underlying emotions and behaviors that contribute to distress and develop practical strategies to promote resilience, emotional balance, and personal growth.

I am a down-to-earth, compassionate therapist who believes that real, lasting change happens when people feel truly heard, understood, and accepted. I create a space where you can feel comfortable being yourself—without judgment—and explore your thoughts and feelings at your own pace. Humor is a natural part of how I connect with others, and I’ve found that it often helps lighten the emotional load, making it easier to open up. It’s not just about laughter—it’s about creating safety and trust so we can dive into those difficult conversations that can often feel overwhelming. Whether you’re navigating a specific challenge or simply seeking personal growth, I’m here to help you develop the tools to manage life’s ups and downs with more clarity, confidence, and resilience. Together, we’ll build a path that feels right for you, using a combination of insight, support, and yes, even a little laughter when it’s needed most.

I’m a licensed clinical social worker with over 26 years of experience helping children and families navigate emotional and behavioral challenges while building stronger, healthier relationships. I provide a supportive, judgment-free space where clients feel heard and understood. My approach focuses on practical, solution-focused strategies that help families improve communication, manage stress, and create meaningful, lasting change in their daily lives.

My name is Terrence Proctor I am Licensed Clinical Social worker who specializes in working with people who live with mental disorders. I use a trauma focused approach to help people with cope with everyday life. I work with client's to help them build on their strength of resiliency, self-regulation and fostering a positive self-image of themselves. I believe we are all healing from something, and as we heal we learn to really appreciate who we are and what we bring to the world.

My career began with a strong community focus, including service at the first free health clinic dedicated to supporting the HIV-impacted community and early work in community mental health. In my 28 years of clinical experience I have maintained a child and family-centered approach while broadening my expertise across a wide range of settings, including inpatient residential care, hospital social work, nephrology, crisis and trauma counseling for children and adults, military social work, and academia. My practice includes supporting individuals through transitions, grief, depression, chronic pain, and complex social service needs. I hold postgraduate training in social welfare and psychology, which has enriched my skills and informed my integrative, client-centered approach aimed at fostering resilience and healing.