Compassionate LCSW-C | Trauma-Informed Therapist Empowering children, families, and adults with a strengths-based and holistic approach. Specializing in trauma, ADHD, anxiety, mood disorders, and autism, I meet clients where they are, using evidence-based modalities like CBT, ACT, motivational interviewing, and psychoeducation. Dedicated to fostering resilience and growth through a person-in-environment lens. Let's work together to build a brighter path forward.
My approach includes a strength based perspective as well as person in environment so I will meet you where you are at! During first sessions we go through background history and childhood history as well as getting to know one another and build rapport with one another.
My greatest strengths are that I have numerous settings of experience including private practice, addiction, school setting, children and adolescents, and families.
My background includes supporting individuals with trauma, ADHD, anxiety, depression, mood disorders, and autism.
Identifying, challenging, and altering the thoughts and beliefs that contribute to a problem.
working on staying focused in the moment and accepts the thoughts and feelings without judgement. I use ACT to help individuals move through difficult feelings and emotions to help push forward.
supporting clients to use their inner resources to overcome challenges, understand and recognize areas of growth, and build resilience and a greater sense of wellbeing.
Supportive, non judgemental, and safe environment that allows families to open up and explore challenges within the family relationship.