Cigna Therapists in Valparaiso, IN

I am a licensed clinical therapist who believes everyone deserves a balanced, happy, and healthy life. I hold the strong belief that everyone deserves to be heard with an open-mind, regardless of background or history. I believe that absolutely everyone deserves help. I operate from a stance of non-judgment and want all of my clients to feel comfortable and safe in therapy. My utmost goal as a therapist is for my clients to feel they have control of their own treatment. I work with my clients to build a better quality of life and to improve overall wellbeing.

With decades of experience as an MSW and LCSW, I specialize in providing compassionate, client-centered therapy. My background in schools, hospitals, and private practice has equipped me with a deep understanding of diverse client needs. I utilize both talk and expressive therapy to help clients of all ages build resilience and improve their emotional well-being. My genuine passion is to partner with clients, working collaboratively on their terms to achieve their goals.

I am a compassionate licensed clinical social worker that is here to provide you with support and help you once you have decided you want to make changes. My goal, as a counselor, is to provide you with a safe, dedicated space that promotes healing, lifelong change and guides you in the direction you want to go. I know that life presents many challenges. I believe in a collaborative approach; we work together and help reach your goals as a partnership. I know that starting therapy can be scary or overwhelming. You are taking the first step in ensuring you have the resources and tools to help you succeed. Together, we will help you find the best road in life! I am able to help clients struggling with ADHD, Bipolar, Depression, Trauma, Addiction (either struggling with addiction or families that have a loved one struggling with addiction), Anger, Parenting struggles, Isolation, Relationship problems, Anger, Mood disorders, Personality disorders, and other issues. I help support my client with meeting their goals. I believe in adapting the process to best meet your needs. I meet my clients where they are and I offer flexibility in the process as we work together. Together, we can meet your goal! I also can help with marriage/family related problems and offer couples and family counseling. I also have evening availability and can meet on Saturday/Sundays for appointments (I also offer other times as needed and we can discuss more how I work around your schedule. I strongly believe in everyone having access to therapy services).

I am a Licensed Clinical Social Worker (LCSW) in Indiana and Utah. I help my clients overcome challenges that stand in the way of living a happier and healthier life congruent with their values and aspirations. I have clinical experience working with those suffering from relationship problems, low-self esteem, addiction and anxiety and depression. I am also a career development facilitator. I guide my clients through interviewing techniques, job search and resume building techniques. I previously worked as career development facilitator for the US Army in Germany and at West Point, NY.

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work from Indiana University-Purdue University (IUPUI) and Social Work/Business undergraduate degrees from Valparaiso University. I have been practicing for over ten years. Before that time, I was a self-employed business owner in the field of software sales and consulting. I work in community mental health and addictions, serving a population struggling with addiction and co-occurring mental health disorders. I mainly work with adults and adolescents. My focus is on creating a safe space to collaborate in the therapeutic experience; helping you to feel better faster!

I’m a queer Licensed Clinical Social Worker providing in-person and virtual therapy in Northwest Indiana, as well as virtual therapy in Minnesota and Michigan. I offer affirming, client-centered care for teens and adults navigating LGBTQ+ identities, anxiety, depression, life transitions, and the challenges that come with being human. My goal is to create a safe, inclusive space where you can show up as your authentic self and explore your feelings and experiences without judgment. I blend evidence-based approaches with genuine human connection, because feeling truly seen and supported is often where healing begins.

Thank you for exploring my profile. As a therapist, I see my role as a collaborator on this part of your self growth. I will offer various skills and support along the way, including CBT, DBT, Mindfulness, self reflection and more. My approach is relational and conversational, but not without keeping us focused on your goals. I look forward to working with you and seeing the positive changes you're able to accomplish!

I provide DBT (Dialectical Behavioral Therapy, which is about providing tools and solutions to help individuals and couples achieve mood stabilization decrease impulsivity , decrease anxiety, improve communication and improve ability to manage stress. I also provide practical strategies to address the issues and behaviors related to ADHD. I provide direct, solution focused services because I believe that providing individuals with the tools they need is one of the most effective ways of empowering them to help themselves.

I believe everyone has certain abilities and gifts that lead them to their calling. With that in mind, I became a therapist because I wanted to help people achieve their full potential in a world where too many people feel unsupported and alone. I enjoy working with individuals, couples, families and groups who are open to new ways of thinking and being, and motivated to change. Side note: I am an avid sports fanatic (including some unique ones; curling is one of my favorites!), and i am an enthusiastic dog parent. While working with my clients, I strive to provide them a relational space where they feel inspired, encouraged, and empowered to overcome their challenges. I have significant experience and training in Dialectical-Behavioral Therapy and EMDR, and work well with individuals and families dealing with long-term and complex issues. You have the power to start your healing process today. From the moment you choose to reach out for help, you’re already charting a better future for yourself and your family. I am currently accepting new clients and encourage you to reach out to schedule an initial session.

Hi, I'm Calli Ford, a Licensed Clinical Social Worker providing online therapy for adults in Indiana and Idaho. If you're feeling overwhelmed, questioning yourself, or struggling with experiences that still affect you, I offer a place to talk openly and feel understood. I'm warm, open-minded, and down-to-earth, with a sense of humor that has a place in therapy, too. My approach is conversational and collaborative. I'll listen closely, recognize your strengths, and offer honest feedback with kindness. You can expect me to ask thoughtful questions and gently challenge patterns that may be getting in your way, while respecting your beliefs, choices, and pace. I earned my Master of Social Work from Boise State University and began practicing therapy in 2017. My work includes supporting adults with anxiety, depression, trauma and PTSD, ADHD, grief and loss, mood disorders, relationship concerns, and self-esteem. I also have experience working with couples and families. I draw from cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and motivational interviewing, choosing approaches that fit your needs. I value helping you understand what you're experiencing, including how your thoughts, emotions, relationships, and past experiences connect. Our work can include practical ways to manage overwhelming emotions, communicate your needs, set boundaries, and build trust in yourself. We'll identify goals that matter to you and check in on how therapy is helping, so you can use what you learn in everyday life. You don't need to have everything figured out before we meet. Bring your questions, uncertainty, and yourself. We can begin there.

Did you grow up being the “strong” one or feel like you had to grow up too fast? Many of the clients I work with carry anxiety, feel constantly on edge, or find themselves stuck in difficult relationship patterns as a result of earlier experiences. If this sounds familiar, hi, I’m Olivia, a Licensed Clinical Social Worker with a background in community mental health and an MSW from IUPUI. I work with teens (12+) and adults navigating anxiety, trauma, and relationship challenges, providing a warm but honest space to explore these patterns and build practical tools for lasting change.

Welcome! If you're feeling overwhelmed, stuck, or just tired of being the strong one, I offer a safe, welcoming space where you can be heard. This is your time! My style is open, down-to-earth and attentive. I will listen without judgement to what matters to you: patterns you've been living with, strengths you rely on, and fears and hopes you might not have voiced yet.

I work with high-performing professionals who are exhausted from carrying too much responsibility for too long. Many of my clients are leaders, healthcare providers, executives, and driven individuals who appear successful on the outside but feel overwhelmed, burned out, or emotionally depleted behind the scenes. Before becoming a full-time therapist, I served in senior healthcare leadership roles, including Regional Vice President. I understand the pressure of performance plans, regulatory scrutiny, organizational instability, and the silent weight of being the person everyone else depends on. In therapy, we focus on restoring clarity, rebuilding emotional resilience, and addressing the root causes of anxiety, trauma, and chronic stress. My approach integrates evidence-based cognitive and trauma-informed interventions with practical, real-world strategies that support both professional and personal stability. If you are a high-achieving individual who feels stuck, overextended, or quietly unraveling under pressure, you are not weak. You are overloaded. Together, we will recalibrate your nervous system, strengthen your internal narrative, and restore sustainable performance without sacrificing your well-being.

Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't sugarcoat things. I'm here to actively work with you, not just listen and nod like a sounding board. Working together, we can actually change what's not working by developing practical skills that are effective and easy to use. I've witnessed countless journeys of growth and healing and I believe wholeheartedly in your capacity for change. I work well with all kinds of people, and I especially click with gamers, students, and musicians - shared interests tend to lead to a better therapeutic connection. I collaborate with my clients to develop goals and plans to meet those goals by working to understand what motivates you and pushes you to grow and change. I have a focus on Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Mindfulness Based Stress Reduction.

I am a therapist with 15 years of clinical experience dedicated to providing a compassionate, safe space for individuals to navigate life's challenges, heal, and grow. In my practice, I utilize evidence-based approaches tailored to each person's unique needs, supporting them through transitions, trauma, and personal development. My goal is to empower clients to build resilience, cultivate self-awareness, and achieve lasting emotional well-being. I have a very approachable, mild-mannered personality that is honest.

Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. I think of therapy as an exchange of information. You are the expert on yourself and your life and I am the expert of therapeutic techniques. We openly share information and collaborate in order to help you achieve your goals.

Hi, I’m Keri Nuske. I am a Licensed Clinical Social Worker providing therapy in Indiana. I am an EMDR therapist. I enjoy working with children, teens, students and adults of all ages. I specialize in helping clients navigate through life changes and stressors. I specialize in trauma, sexual abuse, identity & attachment, domestic violence, CPTSD, grief and loss. I offer individual, child, teen, adult or family therapy. I provide Christian counseling. I also offer music and art therapy, polyvagal theory. Special note for 2026: If you are uninsured, underinsured, or lack accessible healthcare- I get it and with the current cultural climate I am offering a sliding scale to do my part to increase healthcare accessibility. As a provider I believe in pioneering healthcare accessibility with or without insurance as I am a person who personally understands the difficulties of not having insurance myself. Please come talk to me if you need help and need options. I encourage other providers to adopt this mentality as well.

Hi there! My name is Brandie. Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? Does it seem like no matter how hard you try you just can’t seem to keep it all together? Let me help you! I work with highly motivated and high achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us. Whether you have been struggling with anxiety, depression, or trauma for years, you are having difficulty adjusting to a life change or new role, or you find yourself in a difficult or conflictual relationship, I am here to help! Deciding to seek therapy can be scary but connecting with a therapist and beginning this journey is a big step toward living the life you want. Whether we work individually, or I join you and your partner, I will always meet you where you are and provide a safe space for you to grow and heal. In our work together you will always be met with empathy, compassion, and respect. I will utilize a variety of evidence-based approaches to help you overcome the challenges you are facing, create the change that you want, find acceptance and love for yourself, and put you firmly back in the driver’s seat of your life. I can’t wait to begin our work together!

Now Accepting New Clients. Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change. My goal is to inspire Hope. To inspire people to look inward and see what is there, what already exists. I want to see people believe in themselves. My goal is to assist people in regaining a strong and confident sense of self.

Hello prospective client. My name is Edna and I have been providing therapy for over ten years. I approach my work in a caring and respectful manner. I am compassionate and empathetic. I will put your mind at ease by engaging with you to develop a therapeutic rapport, listening to you attentively, ensuring you feel supported, and validating your thoughts and feelings. I will also provide the necessary psycho-education to help you gain insight, learn healthy ways to cope and/or handle difficult situations so that you will feel more empowered to improve your quality of life. (Please note that my availability includes 3 days a week from 9a to 6p. (the last session of the day will be scheduled at 5p); and Saturdays twice a month from 2p to 5p.)

I am a Licensed Clinical Social Worker. I have 5 years of experience as a School Social Worker. I graduated from Indiana University Northwest in 2021 with my master's degree. I am a therapist who believes people are stronger than they give themselves credit for. My passion is helping you find your strength and strategies to meet your goals. I keep things warm, supportive, and will never make you feel judged for what you bring to me. I am here to support you and help you navigate to where you want to be. Outside of work, I run a small farm with pigs, goats, chickens, dogs, cats, and a garden, so my life involves a fair amount of dirt and a lot of animals with strong opinions. I also love to fish, do woodwork, cook from scratch, and make soy candles. Being in nature is how I reset, and I am happy to talk about what helps you reset too.

How much of your life is spent waiting to feel confident enough to live it? I’m Fred, a licensed clinical social worker who works with adults struggling with anxiety, addiction, relationship difficulties, and major life stress. My practice is direct, collaborative, and practical. I draw primarily from Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), and other evidence-based approaches. A lot of people come to therapy believing they need more confidence, more clarity, or more certainty before they can move forward. Often, confidence is built differently: by learning to act, adapt, and make meaningful decisions even while doubt, anxiety, and difficult emotions are still present. Together, we’ll work on changing the patterns that keep you stuck and building the flexibility and confidence to move toward the life you want.

I am passionate about helping individuals find hope and healing by the process of therapy. I have a holistic approach to understanding my clients and seek to capitalize on their strengths and talents. I view therapy as a collaborative process. I welcome all parts of you to this space, including your Christian faith. As we work together, it is my goal to support you, encourage you, and help you to make sense of your past as you disentangle it from your present. My office is a caring and safe environment to begin transforming your pain to growth. In 2017, I received my training at Christian Theological Seminary (CTS) in Indianapolis, graduating Magna Cum Laude with a Master of Arts in Clinical Mental Health Counseling; Later in 2022, I obtained a Doctor of Ministry degree in Practical Theology with a focus on Pastoral Care at CTS. My training focused on psychodynamic theories and techniques in working with individuals, and my theoretical orientation is eclectic as I draw on various therapies and techniques to meet the unique needs of each client; psychodynamic, cognitive behavioral therapy, client-centered and motivational interviewing are some regularly used approaches. I am a licensed mental health counselor (LMHC), having 5+ years of serving individuals with mental health concerns and life challenges. The goal is to walk alongside, support, and challenge people as we work together in meeting therapy goals.

Stop. Unclench your jaw. Relax your shoulders. Breath. My practice is focused on decreasing negative mental health symptoms through a mind and body approach. My work relies on mindfulness and somatic practices that support clients of all ages. Mindfulness as a practice with children and adults supports emotional regulation and decreases anxiety. The intervention serves as a means to decrease impulsive behavior and reduce stress and anxiety. For children and adults with ADHD the practice can be effective in increasing attention and focus through the use of the senses, movement, and breath. Somatic practices can relieve symptoms caused by trauma and PTSD symptoms and anxiety and stress reduction. These interventions support emotional regulation and depressive symptoms by restoring movement and breath flow.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Northwest Indiana. I have 9 years of experience helping clients recover from grief and loss, loneliness, guilt, anxiety depression, unhealthy relationships and substance use. I believe with guidance, support and proper resources, clients can overcome their struggles, recover and get their life back. I enjoy watching my clients succeed and overcome challenges.

Howdy! I'm Gabe! If you find yourself overwhelmed with thoughts that go by faster than you can catch them, or frozen in place in front of the many what-if's your mind has cooked up, you're in the right place! My focus lies in anxiety and related disorders. I am training to specialize in OCD, phobia, and panic disorder treatment, specifically in Exposure and Response Prevention (ERP, or sometimes ExRP) in a manner that is compassionate, gentle, and effective. In addition, I also work to provide effective treatment to those struggling to enjoy things, feeling very low, or hopeless. I graduated from UCF in 2021 and right away fell into working with high-need clients with nonprofits Florida, but now have licenses in Indiana, Maryland, and Virginia as well. I have over 5 years of experience working as a therapist. As a disclaimer, I don't use AI notetaking in my practice. I believe in privacy first and foremost.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Northwest and have been practicing for 7 years. My experience includes working with anxiety, depression, trauma, addiction, grief, relationship concerns, anger, low self-esteem, body image, and major life changes. I believe in treating the whole person because so much of our mental health is connected to what is happening in our everyday lives. Relationships, family, career, finances, parenting, health, and even spirituality can all impact how we feel and function. My approach is compassionate, mindfulness-based, and solution-focused. I want therapy to be a space where you feel heard, understood, and comfortable being yourself. My goal is to help you better understand yourself, work through what may be holding you back, and create meaningful changes that help you feel more balanced, fulfilled, and confident in your life.

Hi, my name is Oliver O’Daniel (he/they), I am a Licensed Mental Health Counselor in Indiana and have been working with clients since 2020. I have a passion for working with people who want to reduce harm from substance use, heal from trauma, abuse, and/or addiction, or navigate life with OCD or ADHD. By finding meaningful skills and outlets to move forward in life. My goal is to help a person understand what nourishes their mind, body and soul and learn to find joy again through building a life that has resources for yourself, your household, and your community.

The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience of problem solving, encouraging, and motivating others to live their lives to the fullest! I believe in empowering individuals to overcome their challenges utilizing evidenced based interventions and a myriad of life changing experiences. This leads to positive outcomes. I enjoy counseling with all individuals, groups, ages, and mental health disorders.

Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.

I am from Indiana and currently live in "bush" Alaska. I have spent most of my life in the medical field and have been doing therapy for about 8 years. I enjoy reading, being outdoors, and spending time with the ones I love. I have experience working with all ages, demographics and diagnosis. I have been able to work in a remote area in Alaska with the wonderful native Alaskans in the Yukon Delta (which is where I have made my home!) I feel very privileged to provide a caring, compassionate and a judgement free space for my clients. I am able to provide Christian based therapy as well, both biblical and Eastern Orthodox Christian.

Hi I'm Kelly! I am an LMHC with a background in Art Therapy. I have been in the field for 5 years and have worked with a wide variety of clients and therapeutic settings. These range from residential settings for survivors of trauma to adults attempting to build structure into their life in outpatient clinics. Everyone comes to therapy at different starting points. I will meet you where you are and work with you to build an outlook on where you want to be.

I am a mental health professional with over 14 years of experience in the behavioral health field. I spent nine years working in case management within a community mental health center, followed by the past five years providing care in an inpatient and outpatient behavioral health hospital setting. This background has allowed me to work with individuals across varying levels of care and support clients through acute challenges as well as long-term recovery.

I'm Douglas A. Dixon, MA, LMHC, a licensed mental health counselor and retired veteran with a passion for helping others find healing, clarity, and resilience. I bring a unique blend of professional training and lived experience to my work, offering a compassionate and grounded approach to therapy. My background in the military has shaped my understanding of high-stress environments, trauma, and the need for emotional strength, making me especially attuned to the needs of veterans, first responders, and trauma survivors. At Maple Grove Mental Health, LLC, I provide therapy for individuals facing a wide range of mental health concerns, including anxiety, depression, PTSD, personality disorders, and life transitions. I specialize in working with clients who feel overwhelmed, stuck, or burdened by the weight of past experiences or persistent negative thoughts. My therapeutic style is warm, respectful, and collaborative. I believe that healing is possible for everyone, and I tailor each session to meet your unique needs and goals. Whether you're struggling with racing thoughts, emotional numbness, low self-esteem, or difficulty in relationships, my goal is to help you gain insight, learn new tools, and build a life that feels more manageable and meaningful. I combine evidence-based practices like cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to support lasting change. Therapy isn’t about “fixing” you—it’s about reconnecting you to your strengths, values, and inner resilience. Together, we’ll work toward greater emotional balance, clarity, and peace of mind. If you're ready to take the next step, I’m here to walk with you through the process. You're not alone—and you don't have to carry it all by yourself.

Hey, I’m Nicole! I’m passionate about creating a safe, supportive space where you can feel seen, understood, and empowered to grow. My therapeutic style is both straightforward and compassionate. I believe in being honest and clear while approaching each person with warmth, empathy, and respect for their unique experiences. I draw from a variety of therapeutic approaches, including a Christian worldview, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Brainspotting. I tailor each session to your individual needs, recognizing that healing is not a one-size-fits-all process. Whether you’re navigating trauma, anxiety, depression, neurodivergence, or life transitions, I’ll walk alongside you as we identify your strengths, develop coping strategies, and explore new possibilities for your story. I believe meaningful growth begins when you feel safe enough to be yourself. My goal is to help you recognize patterns, build resilience, and develop tools to navigate life’s challenges with greater confidence. Therapy is a collaborative process, and I strive to create an environment where you feel supported while also being encouraged to grow. Outside of work, I would describe myself as a Type B personality. I’m laid-back, flexible, and approachable, and I value finding balance amid life’s demands. I love spending time with my golden retriever and appreciating the little things that bring joy to everyday life. One of my favorite places to recharge is the beach. I find something deeply healing about the sound of the waves, the openness of the shoreline, and the reminder that life moves in seasons. For me, the beach represents peace, reflection, and the opportunity to begin again. You don’t have to have everything figured out before starting therapy. You are welcome to show up exactly as you are!

Hello! My name is Anna, and I am a licensed mental health counselor in Indiana. I have been practicing for 8 years and have experience working within outpatient, residential, and higher education settings. I currently offer virtual, individual therapy services for adults. My clinical experiences and interests include working with anxiety disorders, neurodivergence, depression, grief, identity-related concerns, life transitions, relationships, family stressors, attachment, and trauma.

I have dedicated 13 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as a therapist for the last 5 years with my LCSW. My areas of interest include anxiety, trauma, depression, anger management, and adjustment concerns. I utilize various approaches to therapy services including mindfulness, cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, and acute safety planning interventions. I enjoy working with individuals and families to help meet their goals in treatment through the healing process.

I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Masters degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30 year career in the Film & Television industry. My passions were, the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology and become a psychotherapist. That day came and here I am. I have been practicing since 2009.

Having worked in myriad settings already since getting my LSW in 2018, and having been in helping professions since age 19, the reason I still love this line of work is due to the change one can bring to people's Worlds, in a way they may have never thought possible. I am client-centered and focused on making it so my clients don't need therapy anymore, by freeing them of mental maladies that many decide to internalize, instead of cure.

Hi there! My name is Sarah Audu and I am a Licensed Clinical Social Worker (LCSW) in the state of Indiana. I received my Master's degree from the University of Southern Indiana. I have been practicing for six years, and I am passionate about helping people become the best version of themselves. I have a heart for serving others and I am excited to be on your team.

Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.

Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we feel and what we believe are all intertwined with our behavior. Exploring the thoughts and beliefs that underpin certain actions can lead to profound self-awareness and personal growth. In my interactions with clients, I have witnessed the transformative power of uncovering and challenging deep-seated beliefs that no longer serve them. While patterns and commonalities may emerge among individuals, it is crucial to remember that each person's mind is a unique landscape. What works for one may not work for another, and it is my duty as a clinician to adapt the plan of care accordingly. As a therapist and health coach, I incorporate a holistic (mind/body) approach.

Do you feel overwhelmed by anxiety, weighed down by depression, or stuck in patterns that no longer seem to work? Perhaps you're carrying the stress of a difficult relationship, navigating a major life change, struggling with constant worry or self-doubt, or simply exhausted from trying to hold everything together on your own. If so, you're not alone—and things can get better. Therapy offers a supportive, evidence-based space to slow down, make sense of what you're experiencing, and develop practical tools for lasting change. You don't have to have everything figured out before you begin. My practice focuses on teletherapy for adults and couples experiencing anxiety, depression, relationship concerns, and life transitions. With decades of experience in private practice and clinical settings, I have helped individuals navigate stress, trauma, adjustment challenges, and difficult seasons of life. This experience has given me a grounded understanding of the many ways people can feel overwhelmed, disconnected, or stuck. Clients often tell me they appreciate that I am engaged, honest, and collaborative. I believe therapy should feel both safe and purposeful. Together, we'll identify the patterns keeping you stuck and work toward greater emotional clarity, resilience, and well-being. Whether you're seeking therapy for the first time or returning with specific goals, I strive to create a warm, supportive space where you feel understood, respected, and empowered to make meaningful changes. My goal is to help you feel more confident in yourself, your relationships, and your ability to handle life's challenges. If you're ready for things to feel different—to feel calmer, more connected, and more like yourself again—I invite you to schedule a consultation. Reaching out can be the first step toward feeling more hopeful, supported, and in control of your life.

Hello and welcome! I am Sierra Lenczycki and I am an LCSW based in Indiana. I graduated with my master's degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019. I enjoy working with young adults and adults who are struggling with burn out, life transitions, relationship difficulties, stress, anxiety, depression, and any other issues. I love to work with and empower clients to help them identify and utilize their unique strengths to enhance overall wellness and relationships.

I'm a Licensed Clinical Social Worker who has spent over 20 years working in community mental health, crisis intervention, and private practice. That experience has given me a deep understanding of what people actually need to feel better — not just textbook answers, but real, practical support that meets you where you are. You'll work with someone who has seen a lot, judges nothing, and genuinely believes in your capacity to heal.

Do you struggle with self compassion or allowing yourself to feel emotions? I empower individuals to better understand their emotions and treat themselves with patience and kindness. Together we can work on identifying barriers that make it difficult to sit with your emotions and observe them without judgment. I will be utilizing DBT and mindfulness to help you increase self esteem and gain new skills to manage stress. What is most important for you to address in therapy? Let’s have a session to discuss your treatment goals and begin working on these! I am excited to speak with you.

Hi, and welcome! I'm really glad you're here. I know you've probably been scrolling through profile after profile trying to find someone who feels like the right fit. Take a few minutes to learn a little about me. If something resonates with you, I'd love the opportunity to support you on your journey. I am a compassionate and goal-oriented therapist who specializes in supporting individuals navigating ADHD, anxiety, depression, and life transitions. I strive to create a safe, supportive, and welcoming space where clients feel heard, understood, and empowered. As a person of faith, I value purpose and perseverance, and I believe healing involves caring for the mind, emotions, and overall well-being. My faith reminds me that every person has inherent worth, which shapes the way I listen, connect, and walk alongside clients as they heal and grow. My values help guide the empathy, encouragement, and support I bring into the therapeutic space. My therapeutic approach is collaborative, direct, and rooted in kindness. I utilize evidence-based approaches including CBT, DBT, Solution-Focused Therapy, Person-Centered Therapy, Psychodynamic Therapy, and Humanistic techniques to help clients build practical tools, increase emotional insight, and create meaningful change. I believe healing is about growing into a healthier version of yourself while remaining connected to your authentic identity and values. I understand how overwhelming life can feel when you are carrying challenges alone or do not yet have the tools to navigate them. My goal is to help clients feel empowered, supported, and capable of moving forward with greater confidence, balance, and self-understanding. Its time for you to feel like you again!!

Hi I'm Shan :) ! I'm a Licensed Clinical Social Worker who's been working as a therapist since 2018. I'm big hearted, non judgmental and believe in the healing power of authenticity. I've worked with adults of all ages on a wide scope of issues and strongly believe that I learn and grow alongside each and every person I work with.

Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximum potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective and fair perspective towards themselves and other significant people and events in their lives.

Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past trauma, negative self talk, relationship issues and more. I have found great success with walking along side the people I work with to help them move from where they are to where they want to be…wherever that might be! I’m nonjudgmental and accepting of all walks of life- LGBTQIA+ individuals are welcome. I didn’t get into therapy to “fix” people, I use my practice to guide and help find new ways of doing or looking at things. I love being able to track the progress my clients make when they utilize the skills we’ve talked about in session. I use a mix of Motivational Interviewing and Cognitive Behavioral Therapy for most cases. For those suffering from PTSD, I use my Certified Clinical Trauma Professional training which includes somatic (body) work along with narrative work, all of which is grounded in the neuroscience of trauma. I have my Perinatal Mental Health Certificate as well, meaning I am aptly trained to help with anyone transitioning into new parenthood. I’m not overly concerned with labels and diagnoses, I’m just here to help you make changes to function and feel better day to day. If you think my approach sounds like it would help you, please reach out and we can schedule our first session to determine if we’ll be a good fit to work together moving forward. I genuinely can’t wait to meet you.