Therapists in Illinois

Find the best therapist in Illinois for your needs on Grow Therapy. With 25 verified therapists in Illinois, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Illinois therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for social anxiety, burnout, marital challenges, Illinois’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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Chicago

Availability updated: 7/21/2026

New to Grow

Specialties

Insomnia/Sleep Issues
Anxiety
Depression
+10
I specialize in helping adults who are struggling with depression, anxiety, trauma, burnout, and life transitions. Using evidence based approaches including ACT, CBT, DBT, CPT, and MBCT. I help clients develop practical skills to reduce distress, build resilience, and create lasting change. Taking the first step to seeking a more fulfilling and happier life takes courage. i am here to support you in this process.
Available
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Empowering
Authentic
Warm

Specialties

Insomnia/Sleep Issues
Anxiety
Coping Skills
+3
Hello my name is Gabby Wnek and I am a licensed clinical social worker based in Illinois. I have been practicing for 8 years. I help adults with anxiety, depressing, stress, and burnout. I help clients identify where they are feeling stuck, educate clients on the nervous system, and provide tools and techniques to regulate the nervous system. My approach with client is very practical so that clients can have a toolbox of skills that they can use for the rest of their lives.
VirtualAvailable
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Often rebooked

Warm
Intelligent
Empowering

Specialties

Insomnia/Sleep Issues
Anxiety
Depression
+10
Hello! My name is Dana Abbey and I have been a fully licensed psychotherapist established in the mental health field for 13 years. Over the course of my career I have worked in settings such as emergency rooms, residential treatment programs, partial hospitalization programs, intensive outpatient programs, schools, and outpatient clinics. This has afforded me a well rounded understanding of all aspects of mental healthcare. In the recent years I have incorporated telehealth into practice, allowing greater accessibility and convenience to more clients while providing the same results as in person therapy.
VirtualAvailable
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Authentic
Open-minded
Solution oriented

Specialties

Insomnia/Sleep Issues
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping those struggling through life's many transitions. As a clinician, I meet my client's where they are at, listen to what they want to work on, and collaborate with them on ways to achieve their goals. Together, we work as a team towards growth and change.
VirtualAvailable
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Authentic
Direct
Humorous

Specialties

Insomnia/Sleep Issues
Anxiety
Substance Misuse
+10
Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximum potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective and fair perspective towards themselves and other significant people and events in their lives.
VirtualAvailable
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Often rebooked

Intelligent
Open-minded

Specialties

Insomnia/Sleep Issues
Anxiety
Coping Skills
+8
I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.
VirtualAvailable
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Intelligent
Empowering
Challenging

Specialties

Insomnia/Sleep Issues
Depression
Trauma and PTSD
+10
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive research background and have published two books on identity and resilience. In therapy, my foremost priority is your well-being. I am committed to providing a safe, non-judgmental, and confidential space where you can openly express your thoughts, emotions, and concerns. I believe in the power of empathy and active listening to truly understand your unique experiences and perspectives.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable
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New to Grow

Intelligent
Warm

Specialties

Insomnia/Sleep Issues
Anger Management
Anxiety
+9
I’m a licensed therapist in IL dedicated to helping adults navigate life’s challenges with greater clarity, confidence, and self-compassion. I provide a warm, supportive, and nonjudgmental space where clients can explore difficult emotions, relationship patterns, life transitions, traumatic events, and much more. I believe meaningful change happens when we better understand ourselves, develop healthier coping, and strengthen our connection to our authentic selves.
Available
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Warm
Authentic
Direct

Specialties

Insomnia/Sleep Issues
Addiction
Anxiety
+10
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin to overcome the problems that are holding you back from thriving as your best self. Since earning my degree in 2003, I have worked with all age groups in the areas of anxiety, depression, codependency, addiction, self-harming, chronic pain, relationship issues, anger management, and life transitions. If you are ready to begin, I am ready to help you get motivated.
VirtualAvailable
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Warm
Authentic
Intelligent

Specialties

Insomnia/Sleep Issues
Anxiety
Depression
+9
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better as a person overall. I enjoy teaching skills and am constantly learning new skills and techniques to be a better therapist. I also may push at times in order to assist one to explore further what it is they are experiencing.
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Warm
Authentic
Direct

Specialties

Insomnia/Sleep Issues
Anxiety
Coping Skills
+10
Hello! I started working in mental health outreach attending school full-time while attaining my graduate level courses. I've worked with those with Depression, Anxiety, Trauma, (C)PTSD, Bipolar, Schizophrenia, ADHD, Adjustment Disorders, Family conflict, and also worked with the LGBTQ & Latinx communities. I've met so many wonderful people and knew I wanted to learn and meet more people to try and help guide people as much as I could, so I attained my LCPC to supervise other clinicians and help more in need.
VirtualAvailable
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Warm
Intelligent
Solution oriented

Specialties

Insomnia/Sleep Issues
Anxiety
Depression
+4
Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased. Through these relationships I have learned a great deal.
VirtualAvailable
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Warm
Authentic
Open-minded

Specialties

Insomnia/Sleep Issues
Coping Skills
Depression
+10
Welcome to Tribe Works Behavioral Services where real talk is impactful and intentional. This space was cultivated to provide quality and working care to all that grace my path. I am committed to your mental health and overall wellness by taking the time to get to know you and understand your unique needs. My therapy sessions are tailored to provide a safe and supportive environment for you to explore, heal, and grow. With a focus on empathy and understanding, I will guide you towards positive change and personal growth. My Promise To You: To provide sessions that are tailored to your unique needs, while addressing issues such as end-of-life, depression, anxiety, and relationship difficulties. While using therapeutic interventions that aim to foster self-awareness, emotional healing, and personal transformation.
VirtualAvailable
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Specialties

Insomnia/Sleep Issues
ADHD
Anxiety
+10
As a therapist, I provide a compassionate, non-judgmental space where you feel truly heard. I view therapy as a partnership, combining practical coping strategies with insight-oriented support. Whether you face major life transitions, anxiety, or challenges related to ADHD, I am here to help you heal, grow, and live authentically. I specialize in neurodivergence, executive functioning, and building practical skills, utilizing CBT, DBT, and mindfulness tools to build a safe space for your growth. Together, we will work to understand old habits, leverage your strengths, and help you live a proud, authentic, and values-driven life.
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Authentic
Solution oriented
Empowering

Specialties

Insomnia/Sleep Issues
Anger Management
Sex Therapy
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualAvailable
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Solution oriented
Warm
Direct

Specialties

Insomnia/Sleep Issues
Anxiety
Couples Counseling
+10
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in-patient and out-patient settings. My background includes working with clients that have multiple issues including stress and anxiety, depression, PTSD, anger management, physical and emotional abuse, substance abuse, low self-esteem, relationship issues, marriage/intimate conflict, and career challenges.
VirtualAvailable
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Direct
Open-minded
Authentic

Specialties

Insomnia/Sleep Issues
Anxiety
Depression
+10
Since beginning my career in psychotherapy in 2002, I have been driven by a deep commitment to assisting individuals navigate life’s challenges and realize their fullest potential. Over more than two decades, I’ve had the privilege of guiding clients through moments of crisis and transformation—whether they arrived seeking relief from anxiety, support in grieving, or guidance through life transitions. My approach is integrative, blending the humanistic clarity of client‑centered therapy with the structured, skill‑based power of cognitive behavioral techniques. I specialize in Cognitive Behavioral Therapy and Client-Centered Therapy, combining practical tools with a supportive, nonjudgmental space. My approach helps clients challenge unhelpful thoughts, build coping skills, and grow through empathy, trust, and collaboration. Reaching out for help can feel daunting—I know it takes courage to share your worries or frustrations. Whether you’re navigating anxiety, low mood, relationship challenges, or feeling stuck, you’re not alone and your story matters. If you’re curious about therapy or how to start, I’d be honored to listen and support you when you’re ready.
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Warm
Authentic
Intelligent

Specialties

Insomnia/Sleep Issues
Anxiety
Depression
+10
My practice is heavily rooted in mindfulness-based interventions, proven effective for depression, anxiety, trauma, substance use, focus and attention, emotion management and cultivating self compassion. In our work together, you’ll develop practical coping strategies, learn to interrupt unhelpful thought patterns, build the psychological resilience to live more freely and create a relationship to your emotions that allows you to remain grounded in the face of stress and overwhelm.
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Open-minded

Specialties

Insomnia/Sleep Issues
Anxiety
Depression
+7
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe of the quiet miracle of existence. I believe in hope, believe in kindness and compassion, and hold an essentially optimistic view of the human spirit. As a practicing professional, I am continually moved by the beauty and depth of psychotherapy. The psyche remains a mystery that can never be fully captured, and yet it endlessly inspires me. For me, psychotherapy is not only a profession—it is a philosophy, a spiritual path, and a way of living with attention, humility, and devotion to inner truth.
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Warm
Authentic
Open-minded

Specialties

Insomnia/Sleep Issues
Anxiety
Depression
+9
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.
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New to Grow

Specialties

Insomnia/Sleep Issues
ADHD
Anxiety
+5
I'm a licensed clinical social worker and founder of Mindful Soul Therapy. I specialize in working with adults navigating anxiety, burnout, emotional dysregulation, and executive functioning challenges, with a specialty in ADHD and AuDHD. My work is collaborative and grounded in both insight and practical change. I work from an evidence-based foundation, shaped through collaboration. The focus is on understanding how life has shaped you over time and how those patterns continue to influence your inner experience and daily realities.
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Specialties

Insomnia/Sleep Issues
Anxiety
First Responders/Healthcare Workers
+10
Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.
VirtualAvailable
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Often rebooked

Warm
Solution oriented
Authentic

Specialties

Insomnia/Sleep Issues
Health/Medical Issues
Physical Health Condition
+10
Dr. Opelt earned his Ph.D. in Counseling Psychology at New Mexico State University after completing his Master’s of Science in Educational Psychology: Community Counseling from the University of Wisconsin - Milwaukee. During his graduate training, he earned certifications in Trauma Counseling and Multicultural Knowledge Basis in Mental Health Practices, and a graduate minor in Integrated Behavioral Health. Dr. Opelt has completed postdoctoral fellowships in research in Rehabilitation Psychology, with an emphasis on Multiple Sclerosis, at Johns Hopkins School of Medicine, and in clinical Rehabilitation and Pain Psychology at MedStar Health National Rehabilitation Hospital. He has focused his clinical work on adults who have concerns about insomnia, cognitive impairment, addiction, LGBT+ concerns, caregiver support, transplants, burn survivors, cancer, musculoskeletal diseases like MS and Parkinson’s disease, and those who have amputations. He is a licensed psychologist in Maryland and Illinois.
VirtualAvailable
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New to Grow

Specialties

Insomnia/Sleep Issues
Addiction
ADHD
+10
Hi there, Welcome to therapy! I'm Dr. Akamin Nkengaka. I am a Licensed Psychotherapist. I work with clients both in person and through teletherapy platforms. I’m happy that you have taken the first step towards healing. First and foremost, I want to express my gratitude for choosing therapy and allowing me to be part of your healing process. Taking this step requires courage, and I commend you for it. I have worked with individuals, couples and families seeking counseling for over 16 years, both online and in my private practice in their healing journey.
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Authentic
Empowering
Warm

Specialties

Insomnia/Sleep Issues
Anxiety
Depression
+10
Hello, I'm glad that you are looking to find a new therapist. Have you been thinking of exploring new ways to manage your stress, heal and express yourself? I would love to support you on your journey. I have been licensed in the state of Virginia for 8 years. I’ve had the privilege of working with adult who are navigate challenges like anxiety, depression, relationships, self-esteem and grief. I use a variety of techniques including, somatic tools, mindfulness, and cognitive skills. I like to focus on the mind- body connection to facilitate healing.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Insomnia/Sleep Issues, is filtering therapists in Illinois that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.