Insomnia Therapists in Illinois

Finding a therapist who specializes in insomnia can be a key step toward achieving restful sleep and improving overall well-being. With 29 verified therapists in Illinois focusing on insomnia treatment, you can filter by therapeutic approaches such as cognitive behavioral therapy for insomnia (CBT-I), mindfulness-based therapy, and supportive counseling to address sleep disturbances, manage stress, and develop healthy sleep patterns. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, providing timely support to help you work toward better sleep and enhanced daily functioning.

John Moulder

(he/him)

John Moulder, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
29 years of experience
Virtual
Welcome, I am a psychotherapist who received my training at the University of Chicago. I work collaboratively with clients to establish a relationship built on trust, authenticity and respect, which honors personal uniqueness and fosters reverence for one’s life. My practice includes those wishing to address anxiety, depression, grief and loss, spiritual concerns, loneliness, relationship issues, LGBTQ issues, PTSD, trauma, emotional and sexual abuse as well as life transitions and vocational discernment. In the context of a relationship marked by empathy, openness, and a measure of humor, I work collaboratively as a therapeutic ally, supporting clients’ personal healing and evolution. While I draw on contemporary psychodynamic and humanistic perspectives, and skills derived from CBT, ACT, mindfulness and contemplative practices, my approach is essentially person-centered. I also am trained and certified in EMDR from Francine Shapiro's EMDR Institute and in the FLASH technique from Philip Manfield. Being a composer and jazz guitarist, I have spent many years counseling musicians, artists and other creatives interested and involved in the arts. My background in the arts and music in particular, has become a metaphor to what I provide as a therapist since I have found the most beneficial therapy is analogous to the dialogue inherent in music, involving a soulful conversation that opens up new possibilities for wholeness, self-love, understanding, creativity, relationships and personal growth.

Alexander Amu

Alexander Amu, LCPC - Illinois Therapist at Grow Therapy
$100/session
LCPC
18 years of experience
Virtual
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident in Georgia. I am also a Certified Clinical mental health Counselor (CCMHC). I have over 16yrs of practice as a clinician in the residential and outpatient setting. I am trained in the use of the following treatment modalities; Cognitive Behavioral Therapy for Depression, Cognitive Processing Therapy, Prolonged Exposure Therapy, Cognitive Behavioral Therapy for Insomnia.

Eugene Roginsky

Eugene Roginsky, LCSW - Illinois Therapist at Grow Therapy
$155/session
LCSW
27 years of experience
Virtual
In-person
1 Overlook Poin...
As a Licensed Psychotherapist, Author, and Educator, I bring 28 years of clinical expertise and 20 years of teaching experience to my practice. I firmly believe that successful therapy requires an eclectic, progressive, evidenced based psychotherapeutic approach coupled (when necessary) with a deep understanding of the healthcare system. When working with clients, I prioritize solution-oriented, effective symptom relief methods. Recognizing the complexity of individuals, I address psychological and emotional concerns within the broader context of family dynamics, self-perception, work-related stress, and physical health.

Laura Nichols

Laura Nichols, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
17 years of experience
Virtual
I'm a board certified Licensed Clinical Social Worker. I earned my MSW from University of Illinois and practiced in the clinical, workplace embedded, and deployed settings while on Active Duty Air Force for 16 years during the Iraq and Afghanistan wars. I have recent experience treating first responder and veteran traumatic stress, general life stressors/transitions, depression, anxiety and insomnia. I have worked in addictions and family maltreatment outpatient programs as well as in community education and outreach. I have experience prior to licensure as a domestic violence victim advocate and sexual assault survivor advocate in the the state of IL, and in working with adults with developmental delays in a residential setting.

Christina Tri

(she/her)

Christina Tri, LCPC - Illinois Therapist at Grow Therapy
$125/session
LCPC
9 years of experience
Virtual
Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and downs. We might feel "stuck" on the ride and aren't quite sure how to navigate getting off of it. Or we may find our “downs” might make us feel anxious, depressed, overwhelmed, or stuck. The "ups" might be exciting, but may also come with their own sets of stressors. We might want to get off the ride or take a gentler one, but not know how. And that's okay! Therapy can help. Life doesn't have to feel like you're going on a thrill ride every day - you can get on a gentler ride. Of course, we don't always know how to get off the ride or swap seats for a gentler ride (like the "kiddie roller coaster"). That's where I come in! I'm here to support you with the challenges you might be facing in life, offer you a space to reflect or process, plus find new ways to cope so you don't feel like you're on a thrill ride every day.

Tina Gaskell

Tina Gaskell, LCPC - Illinois Therapist at Grow Therapy
$200/session
LCPC
20 years of experience
Virtual
Hello! As a licensed therapist (LCPC, LMHC) with over 20 years of experience, I'm passionate about empowering individuals to thrive. I received my MA in Counseling Psychology from Ball State University. Additionally I am certified the in the Neuroscience of Wellbeing and Compassion Fatigue which effects caregivers and healthcare workers. Together, we'll uncover the path to healing, resilience, and the fulfilling life you deserve. If you're ready to flourish, let's start your journey towards lasting change.

Marija Rizoska

Marija Rizoska, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
10 years of experience
Virtual
Marija (Mar-ee-yah) Rizoska is dedicated psychotherapist with over a decade of experience across diverse mental health settings. Fluent in six-languages-Macedonian, Serbian, Bulgarian, Croatian, Bosnian and English-she excels in providing culturally sensitive and effective therapy to a wide range of clients. Marija extensive background and multilingual skills enable her to offer nuanced and empathetic support, making a significant impact on the lives of those she serves. Her commitment to mental health and her ability to connect with clients from various backgrounds underscore her exceptional expertise in the field. She specializes in trauma, anxiety and depressive disorders.

Allyson Stephens

(she/her)

Allyson Stephens, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
Hi there, I'm Allyson! I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It is so brave that you have started this process and are ready to start your healing journey. My name is Allyson Stephens and I specialize in trauma-informed care. I have personally healed from generational trauma and done my work in order to better understand myself and how trauma impacts the body and mind.

Cassandra Sissom

(she/her)

Cassandra Sissom, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
14 years of experience
Virtual
I am a licensed clinical professional counselor serving clients in Illinois and Missouri, with over 14 years of experience. My goal is simple: to create a comfortable space to feel at ease and make meaningful changes in your life. Whether you’re going through a tough time or want to understand yourself better, we’ll work together at your own pace. I believe everyone has the potential to grow and thrive with the right support, and I’m here to help you build the life you envision for yourself. I believe in using methods that have been proven to work while making sure the approach fits you perfectly. We’ll start with tried-and-true techniques like CBT (cognitive behavioral therapy and solution-focused therapy to build a strong foundation. Think of it as creating your personal toolbox of skills and strategies you can use both in and outside our sessions. Science shows us something really interesting: being kinder to ourselves and practicing mindfulness can transform how we handle life’s challenges. These practices help rewire our brains, making us more resilient and better equipped to handle stress. They can even help heal old hurts that might be holding you back. I love seeing my clients discover their inner strength and potential. Together, we’ll find the best combination of techniques that work for you – whether you’re looking to improve your relationships, handle stress better, or simply feel more at peace with yourself. We’ll go at your pace, building on what works and adjusting what doesn’t. The best therapy is both practical and personal. While I use approaches backed by research, your unique needs, and goals will always shape our work together.

Regina Hughes

Regina Hughes, LCPC - Illinois Therapist at Grow Therapy
$80/session
LCPC
23 years of experience
Virtual
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in-patient and out-patient settings. My background includes working with clients that have multiple issues including stress and anxiety, depression, PTSD, anger management, physical and emotional abuse, substance abuse, low self-esteem, relationship issues, marriage/intimate conflict, and career challenges.

Yvonne Daniels

(she/her)

Yvonne Daniels, LCSW - Illinois Therapist at Grow Therapy
$90/session
LCSW
9 years of experience
Virtual
I am a Licensed Clinical Social Worker who graduated from Southern Illinois University Carbondale. I work with anyone 18 years and older. I help people with multiple different life situations (divorce, domestic violence, and other adjustments in life) and symptoms (sadness, racing thoughts, trouble sleeping, ect). In addition, I work with those in the transgender population as they navigate affirming their gender. Each patient will be met where they are at with compassion and warmth.

Izabela Gluszak LCSW, CADC

(she/her)

Izabela Gluszak LCSW, CADC , LCSW - Illinois Therapist at Grow Therapy
$140/session
LCSW
4 years of experience
Virtual
I'm a Licensed Clinical Social Worker and a Certified Alcohol and Drug Abuse Counselor (CADC). I've been working as a mental health therapist for the past 4 years and serve clients in Illinois, helping adults struggling with mental health concerns find their path to healing. I welcome clients from all walks of life and have a special interest in working with immigrant population.

Jennifer Wolf

(she/her)

Jennifer Wolf, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

$120/session
LCPC
7 years of experience
Virtual
Hi- My name is Jennifer Wolf, and I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 7 years of professional work experience. I obtained my Master's Degree in School and Community Counseling from National-Louis University. I have experience in helping clients of all ages with stress and anxiety, motivation, self-esteem, confidence, career difficulties, and executive functioning. We all need a bit of support in our lives at one time or another. Reaching out for this support and finding a therapist is a courageous first step toward reaching your personal, professional or family goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

LaVoris Lee

(he/him)

LaVoris Lee, LCSW - Illinois Therapist at Grow Therapy
$60/session
LCSW
3 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I have experience working with clients with a wide variety of mental health issues. I received my Masters degree from Clark Atlanta University and have been practicing for around 3 years. I work primarily with adults who are looking for ways to manage stress and improve their mental wellbeing.

Pam Barrigar

Pam Barrigar, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
14 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, trauma, abuse, anger management, PTSD, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

Lauren Peterson

Lauren Peterson , LCSW - Illinois Therapist at Grow Therapy
$120/session
LCSW
25 years of experience
Virtual
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better as a person overall. I enjoy teaching skills and am constantly learning new skills and techniques to be a better therapist. I also may push at times in order to assist one to explore further what it is they are experiencing.

Lisa Sumrow

(she/her)

Lisa Sumrow, LCSW - Illinois Therapist at Grow Therapy
$105/session
LCSW
8 years of experience
Virtual
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping those struggling through life's many transitions. As a clinician, I meet my client's where they are at, listen to what they want to work on, and collaborate with them on ways to achieve their goals. Together, we work as team towards growth and change.

Megan Libreros

(she/they)

Megan Libreros, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Virtual
I am a Licensed Clinical Social Worker who has been in the field since 2010 working in community mental health, licensed since 2019. I am passionate about helping individuals navigate through the challenges of complicated relationships, whether it’s with partners, family, or friends. Through open and straightforward dialogue, we can unravel the knots of discomfort and find clarity and understanding. I’ll go at your pace, providing trauma informed care and client-centered services, where we talk about what you want to talk about. Looking to support those who want to start therapy, who are overwhelmed and scared to take the next step. Therapy can be a lot, and I'm here to make it easy. Let’s start with a conversation! I’m coming from a nonjudgemental stance, providing real talk.

Sarah Moses

(she/her)

Sarah Moses, LP - Illinois Therapist at Grow Therapy
$100/session
LP
7 years of experience
Virtual
Hi. My name is Sarah Moses, MA, PsyD. I am a licensed Clinical Psychologist specializing in a wide range of disorders and life stressors. I work collaboratively with my clients to meet their goals by creating a safe space so they can learn tools, gain insight, and become "unstuck" from the areas of life that are getting in their way of becoming their most authentic self. I conduct both short-term and long-term therapy depending on patient needs (some clients need a safe place to process and gain insight, others are looking for coping skills).

Sheila Harris-Fitzpatrick

Sheila Harris-Fitzpatrick, LCPC - Illinois Therapist at Grow Therapy
$100/session
LCPC
1 year of experience
Virtual
Hi, I’m Sheila Harris-Fitzpatrick. I am a Licensed Professional Counselor (LCPC), National Certified Distance Counselor (DCC) and Bereavement Professional, trained as a Grief Recovery Specialist at the Grief Recovery Institute in California. I have a Master’s degree from National-Louis University in Psychology and Community Counseling and have a Ph.D. in Christian Counseling from the Colorado Theological Seminary. I am a relationship expert with a focus on communication, boundaries, and conflict resolution in improving relationship interactions. My first question is, how authentic are you willing to be in your relationships? ​ I’ve counseled marriage couples, couples before marriage, families dealing with death, and individuals with anger management issues. I have experience with adults and children dealing with mental health disorders, substance abuse, parenting issues.

Chloe Serpico

(she/her)

Chloe Serpico, LCSW - Illinois Therapist at Grow Therapy
$75/session
LCSW
8 years of experience
Virtual
My name is Chloe and I am a licensed clinical social worker that has been working in the field for 8 years. I have been working with adults of all ages with main focus on anxiety, depression, PTSD, and women's issues. I take on a trauma informed approach with all of my clients. I take a client focused approach to work on their goals and break the stigmas of Mental health and seeking therapy. It can be difficult to start the journey of exploring ourselves with mental health support and I am here to help support and guide folks through this process.

Keri Perillo

(she/her)

Keri Perillo, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
6 years of experience
Virtual
Therapy is a safe place for a client to remove the masks that we all wear and begin to heal. For this to happen, I believe in providing a space of understanding, empathy, active listening, and kindness. I strive to teach people the coping tools they need to not only heal, but have the happy, meaningful life that they deserve. My goal is to support my clients through active listening and helping them reach their goals.There is nothing more exciting than helping people discover their potential, find peace in a chaotic world, and achieve life goals. I believe in teaching people about actual self-care so that they do not have to rely on commercial self-care as an escape from their reality. Most of all, I believe that in building a trusting, nonjudgmental, safe therapeutic relationship where clients can process adverse experiences and move forward, effectively navigating life’s problems.

Heather Freed

Heather Freed, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
13 years of experience
Virtual
As a dedicated therapist and owner of Freed Minds, I am committed to supporting individuals on their journey to holistic well-being. By focusing on understanding and nurturing the whole person, I integrate various therapeutic approaches to address the mind, body, and spirit. My practice is deeply rooted in the belief that each individual is unique and capable of profound growth and transformation. This conviction drives my commitment to helping you live your most authentic and fulfilling life. Together, we will embark on a journey of self-discovery, healing, and transformation, empowering you to lead a life filled with purpose and joy.

Julie Sellner/Perry

Julie Sellner/Perry, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
23 years of experience
Virtual
In-person
1431 Lourdes Ro...
Hi I am a licensed clinical professional counselor and prior to that I was a register nurse. I have been in private practice for over 20 years and have seen people with all types of mental health issues and emotional issues and my goal is to help you find healing and the best version of yourself. I have a love for people and have been in the helping field a long time. If you are interested in knowing my passion and heart check out my website and what my calling is about https://www.mended-hearts.org

Cecily M. Neita

Cecily M. Neita, LCPC - Illinois Therapist at Grow Therapy
$80/session
LCPC
13 years of experience
Virtual
In-person
4137 Sauk Trail...
Cecily is a Licensed Clinical Professional Counselor and is National Board Certified. She earned a master’s degree in counseling from Chicago State University and has worked with a variety of clients to include children, adolescents, adults, families, and couples. Cecily uses a variety of approaches to address client’s unique needs. Her work focuses on making mental health more relevant and accessible for Black women and she uses Biblical Counseling. So often the stigma surrounding mental health issues and therapy prevents Black women from taking the step of seeing a therapist. I provide a safe space for clients to be themselves without judgement while on their healing journey. I am a strong believer in meeting people where they are. READY TO TALK? I would love to connect with you.

Kellie Meyn

(she/her)

Kellie Meyn, LCSW - Illinois Therapist at Grow Therapy
$80/session
LCSW
5 years of experience
Virtual
Hey there! I am a LCSW based in Illinois. I recieved my Master's degree from Aurora University and have been working in the mental health field for approximately 6 years. I have been work with adult males to help them heal from trauma and learn more effective coping strategies. For the last year I have been working teens and adults to cope with life transitions and learn coping skills for anxiety and depression. I am LGBTQ friendly and gender affirming.

Dr. Juliet Dinkha

(she/her)

Dr. Juliet Dinkha, LP - Illinois Therapist at Grow Therapy
$160/session
LP
25 years of experience
Virtual
In-person
917 West 18th S...
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive research background and have published two books on identity and resilience. In therapy, my foremost priority is your well-being. I am committed to providing a safe, non-judgmental, and confidential space where you can openly express your thoughts, emotions, and concerns. I believe in the power of empathy and active listening to truly understand your unique experiences and perspectives.

Eric L. Dungan

Eric L. Dungan, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximize potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective fair perspective towards themselves and other significant people and events in their lives.

Jocelyn Machain

(she/her)

Jocelyn Machain, LCSW - Illinois Therapist at Grow Therapy
$110/session
LCSW
3 years of experience
Virtual
I am an experienced and compassionate Licensed Clinical Social Worker dedicated to fostering holistic wellbeing and mental health in diverse client populations. With a sensitive ability to assess individual needs and circumstances, I specialize in individualizing therapeutic interventions to meet unique requirements. My approach emphasizes professionalism, empathy, crisis intervention, and evidence-based practices to ensure the delivery of effective and personalized care to marginalized communities. With a wealth of experience in fostering relationships and a deep passion for nurturing the growth of Latinx communities and youth, I bring a unique ability to establish rapport with individuals across all age groups. Committed to empowering clients on their journey toward healing and self-discovery, I strive to create a safe and supportive therapeutic environment conducive to growth and transformation.

Explore more Illinois Therapists by:

Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Insomnia/Sleep Issues?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Insomnia/Sleep Issues, is filtering therapists in Illinois that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Insomnia/Sleep Issues Therapists