I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better as a person overall. I enjoy teaching skills and am constantly learning new skills and techniques to be a better therapist. I also may push at times in order to assist one to explore further what it is they are experiencing.

I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois and a doctoral candidate currently getting my Ph.D in Counseling Education and Supervision ( CES). I graduated with my Masters in Clinical Mental Health Counseling from Moody Theological Seminary, and have been practicing for 5 years. I enjoy helping people achieve the goals that enhance their mental health and overall wellness.

I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC) who offers a supportive, compassionate space where clients can feel seen, heard, and understood. I work with adolescents and adults navigating anxiety, depression, grief, substance use concerns, and life transitions. My approach is collaborative, culturally responsive, and grounded in evidence-based practices, with a strong emphasis on building trust and emotional safety. Together, we focus on increasing self-awareness, strengthening coping skills, and supporting meaningful, sustainable change so clients can feel more confident, balanced, and empowered in their daily lives.

I am an experienced Psychotherapist (25 years) who is licensed to provide therapy to individuals, couples, and families. I am a graduate of Northwestern University (where I was awarded an Honorarium), The Family Institute at Northwestern University, and The Chicago Institute for Psychoanalysis. While completing my graduate studies, I was chosen to be mentored by several of the top Family Therapy Theorists in the United States. I have taught at Northwestern University, as well as, Lake Forest College as a faculty member. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. My goals for each patient are individually thought out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your therapist is to assist you in becoming the best you can be in the environment in which you live. People start to heal the moment they feel heard. I look forward to joining you as your therapist.

I am a licensed mental health and addiction counselor with a background in the psychobiology of addiction and a strong focus on helping individuals create meaningful, lasting change. My work blends evidence-based therapy with a trauma-informed, nervous-system-aware approach, recognizing that healing often involves more than insight alone. I am Level 1 Trained in Internal Family Systems (IFS) and use parts-based work to help clients understand internal patterns with curiosity and compassion rather than self-judgment. I am also a Certified Safe and Sound Protocol (SSP) and Rest & Restore Protocol provider through Unyte Listening Therapies, offering listening-based interventions that support nervous system regulation, emotional resilience, and a greater sense of safety and connection—particularly for individuals impacted by trauma, anxiety, or chronic stress. My therapeutic style is collaborative, supportive, and individualized. I work primarily with adults navigating addiction, emotional regulation challenges, relational difficulties, and life transitions. Together, we focus on increasing self-awareness, strengthening internal resources, and building skills that support sustainable change both inside and outside of therapy.

With more than 30 years of executive experience in leading hospitals and health systems, including Kaiser Permanente, Mount Sinai, and Northwestern Memorial, I am launching my private therapy practice. My professional focus has consistently been on helping individuals overcome fear, build confidence, and achieve meaningful goals. Raised in Chicago’s Rogers Park and influenced by my father’s resilience as a Holocaust survivor, I bring a strong foundation of empathy and perspective to my work. I hold an MSW from Loyola University and am licensed in AZ, FL, IL, KY, NM, and WV. I also earned an MBA from North Park University and an executive management certification from USC. Having lived and worked across the United States and internationally, I bring a broad, culturally informed perspective to my practice. My therapeutic philosophy emphasizes positivity, confidence, and persistence.

Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard? I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques. I truly believe that having a good relationship and feeling comfortable with your therapist is an essential part of therapy. I provide a relaxed casual environment where you'll feel you can express yourself openly without judgement. I will warmly, but honestly guide you through your journey of change, adjustment, and growth. I look forward to talking with you and beginning a process that will lead to greater happiness, less stress, and an overall better quality of life.

I’m a therapist who helps adults and teens reduce overwhelm, build practical tools, and create real, lasting change in daily life. My work integrates structured, evidence-based approaches with the Warriors Respite Method™, a nervous system–focused approach that supports regulation, recovery, and clarity. I focus on you as a person—not a diagnosis—and tailor the work to how you function best. Telehealth available. ESA assessments: $250. Email or visit my website for more information: https://www.warriorsrespitetherapy.com

Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.

Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while and find themselves arguing instead of connecting. They miss the closeness, the pleasure, and the confidence that comes from a healthy sex life. I help couples move from conflict and confusion to clarity and connection. As a Marriage and Family Therapist, Licensed Professional Counselor, and Certified Sex Therapist with 17 years of experience, I guide couples toward fulfilling, passionate intimacy they can enjoy throughout their lifetime together.

Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love coming alongside clients and helping them to develop healthier ways of thinking and coping with life and situations they have experienced. I love educating clients on options they have and empowering them. I love using a variety of methods and techniques to meet each individuals needs.

Welcome! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chicago. I am happy to help you with whatever you are facing in life right now. I take a very Person-Centered approach to counseling. I believe you know yourself better than anyone else and ultimately know what is best for you. It would be my job as your therapist to help you discover what that is. I would also like to help you recognize your strengths and build your confidence. Together, we can work towards getting the things you want out of life and living with meaning, fulfillment, and joy. I work with individual adults and couples struggling with anxiety, depression, abuse, addiction, self-esteem issues, life transitions, and more. I have specialized training in helping people recover from trauma. Trauma can have a profound effect on how people view the world and relate to others, which is why a trauma-informed approach to treatment can be very helpful. I will help people heal from their painful and distressing experiences so they are able to feel more safe and secure in the world now. I have a Bachelor’s degree in Psychology from the University of Vermont and a Master’s degree in Counseling from the Illinois School of Professional Psychology, and a Doctorate in Psychology from Roosevelt University. I have experience working in private practice, crisis centers, in-patient hospitals, employee assistance programs, community mental health centers, and primary care clinics. I have worked with adults, couples, people with developmental disabilities, survivors of sexual abuse, people of the Latinx population, couples with infertility issues, and people facing deportation. I believe these experiences have helped me find multiple ways to connect with others and help them reach their goals.

Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to help answer this question, with over six years experience working within a variety of specialties and populations. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts. I work with adults trying to navigate life’s hurdles, and am very well versed in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and a variety of other methods, therapies, and techniques to help you achieve your goals. I take a creative and holistic approach with treatment to make sure we nourish our mind-body connection and cater to each individual clients needs using a client centered approach in addition to other techniques. My focus is on personal fulfillment, growth, and change and I am also a huge advocate for self-care. Whether you're dealing with overwhelming emotions, a lack of balance, relationship issues or cycles of anxiety and depression, I'm here to help. It can be hard to ask for support, and even more difficult to open up to someone new, and this is a great first step! Together, we can work towards finding the root of your struggles, and move towards cultivating a full and abundant life. So now we ask, are we ready to thrive?

I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the power of laughter and that everyone is capable of leading their best life. I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.

As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive research background and have published two books on identity and resilience. In therapy, my foremost priority is your well-being. I am committed to providing a safe, non-judgmental, and confidential space where you can openly express your thoughts, emotions, and concerns. I believe in the power of empathy and active listening to truly understand your unique experiences and perspectives.

I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect with their truth, and begin the work that leads to lasting change. I serve adults often professionals navigating grief, anxiety, burnout, relationship wounds, and life transitions — especially those who are tired of pretending everything is fine. My approach is collaborative and grounded in CBT, narrative therapy, and cultural awareness, creating space for both honesty and healing. Whether you're carrying the weight of expectations, masking pain, or searching for clarity, I help you feel seen, supported, and empowered to grow.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this industry for almost 20 years. I help young adults and adults struggling with anxiety, depression, trauma, and childhood-trauma become the best versions of themselves. I very much like a positive and strength-based approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem.

Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chronic health issues, trauma, people of all ages with autism and LGBTQ+ clients. I also work with people with developmental disabilities. I am looking forward to working with you.

I am a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who provides compassionate, culturally responsive therapy. As a bilingual therapist, I work with individuals navigating anxiety, depression, mood disorders, life stressors, major transitions, women's issues, and parenting challenges. I am especially passionate about supporting women and parents who may feel overwhelmed or stretched by the demands of daily life. My goal is to create a supportive and non-judgmental space where clients feel heard, understood, and empowered. Together, we work to build practical coping skills, strengthen emotional well-being, and help clients move toward a more balanced and fulfilling life.

Hey friend! Therapy looks great on you! My name is Jasmine Remmer & I the owner of The Secret Place. I am here to support you in hitting that refresh button for a more emotionally intelligent & improved YOU. I totally get it...Life can feel hard and unbearable at times and that truly sucks! But if you feel like you are carrying the burden of life alone, we can work together so you do not feel alone in this.

I’m Heather Freed, LCSW, founder of Freed Minds. As a therapist, former executive, wife, and mom, I understand how easy it is for capable women to lose themselves in responsibility, relationships, and the pressure to keep it all together. I specialize in helping high-responsibility women move beyond burnout, overfunctioning, and self-neglect through holistic, trauma-informed therapy that supports healing of mind, body, and spirit. My goal is to help you build a life that feels more peaceful, grounded, and true to who you are.

When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Clients often describe me as someone who listens closely, helps them feel understood, and brings clarity without judgment. I’m practical and down-to-earth, but gentle in how I guide the work. I value honesty, balance, and helping people reconnect with who they are beneath the stress. My goal is to create a space where you feel supported, seen, and able to move at a pace that feels right for you.

You don’t have to face life’s challenges alone. As a Licensed Clinical Social Worker (LCSW) based in Illinois, I’m here to help you navigate life’s obstacles with compassion, understanding, and support. My background includes extensive experience in trauma-informed community mental health, where I’ve worked with individuals and groups from diverse backgrounds and at various stages of life. My approach is authentic, collaborative, and strengths-based. Together, we’ll work to build hope, recognize your unique strengths, and develop practical tools to manage anxiety, stress, and difficult emotions. My goal is to help you create meaningful change—shifting unhelpful patterns, finding relief from distress, and moving toward a more balanced and fulfilling life. Taking the first step toward therapy can feel overwhelming, but it’s also an act of courage and self-care. You’re worth the effort, and I’d be honored to walk alongside you on your journey toward healing and growth.

Timara Betts is a Trauma Informed Licensed Clinical Social Worker whose aim is to support others to build upon their strengths to gain satisfaction within their authentic selves, nurture positive relationships and achieve personal goals. She specializes in Mindfulness, Cognitive Behavioral Therapy (CBT) and Theraplay to help address concerns that include but are not limited to depression, stress management, grief and loss, anxiety, complex trauma, post-traumatic stress disorder, and self-esteem. Timara is a recently published author of a gratitude journal. Her several years of professional experience with youth, families, and professionals has strengthened her passion to empower seekers who are on a path to increased self-discovery as each stage in human development can lead us to closer to self-actualization.

Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Psychology from North Park University in Chicago and have been practicing for 8 years. I help adults that are struggling with anxiety, have a history of trauma, or are experiencing perinatal mental health symptoms, to create a life that feels authentic and fulfilling.

I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robust background, I have accumulated over two decades of successful supervision, five years of specialized McKinney-Vento Act implementation, and a strong aptitude for managing intricate projects while promoting collaboration. My skill set encompasses adept writing, organizational prowess, effective communication, and expertise in counseling and program development. My true passion lies in addressing the multifaceted challenges that families, adults, children, and youth encounter, especially in the realms of poverty, homelessness, substance-related issues, incarceration, and other life difficulties. Throughout my career, I've established a proven track record of forging robust partnerships and making a lasting impact. My adaptability and unwavering commitment, as evidenced by my licenses and certifications, render me an invaluable addition to any organization committed to effecting positive change in the lives of vulnerable populations.

I have not taken the traditional route in my life to get to this career, but I am so thrilled to be here. I have a background in journalism and secondary education. I believe my background and experience offers a unique perspective when working with clients. I have been licensed for over five years now and consider myself a lifelong learner. Pets are my favorite part of telehealth counseling! Since I work from home, there may be occasional disruptions from my pets. Your animals are always welcome to join a session! (I am currently looking for office space in the Peoria, IL area)

Hello! I am a Clinical Psychologist and Licensed Clinical Professional Counselor with over 20 years of experience helping multicultural clients explore strategies to manage mental health, relationship issues, and other struggles. You don’t have to face these feelings alone. We can explore your thoughts and emotions in a safe space, helping you take the first step towards a better future.

I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship at the University of Missouri at Kansas City Counseling and Testing Center, working with students and faculty providing individual, couples, and group therapy. I also engaged in outreach activities to promote mental health awareness in the university community. During my postdoctoral internship at Miami County Mental Health Center, I treated children, adolescents, and adults presenting with a wide range of issues and challenges. I enjoyed working with clients of diverse cultural, socioeconomic, and community backgrounds.

I have been a mental health provider for over 30 years. I have gained knowledge through training and experience and developed a holistic counseling approach using mind, body, spirit and energy psychology. I am certified and trained in EMDR , hypnosis, and sound healing. I believe in finding a good routine of stress management and outlet and deep relaxation is very helpful. I enjoy working with individual adults college age on up. I combined some traditional counseling models such of solution focused, reality therapy, cognitive behavioral therapy, and behavioral therapy. I also provide relationship counseling and couples counseling. I work often with anxiety and depression. I work often with clients who have experienced trauma and clients who has experienced grief and loss. I typically help people by first healing the past, coming to the present, and helping them create the future they want. I believe everyone can heal and I want to assist in empowering people to be healthy and happy. I believe our physical, emotional, mental, and spiritual are parts all need to be working healthy and together. I have worked with helping clients who have health issues and I am trained in holistic and integrative care. I help people be positive, confident , and feel balanced. I tend to be very easy to connect with and down to earth. I guide people and work with them to reach their goals human to human. I teach practical solution focused skills. I am honored to be a part of your growth process. I enjoy get to know people through the safe, sacred, therapeutic relationship. I will be here to teach, support, encourage, and give hope.

I am a licensed clinical social worker and substance abuse counselor providing therapy services to adults. I have been practicing therapy for 12 years but have been in the field of social work since 2000. My professional experience includes work in child welfare, treatment foster care, adoption, parenting concerns, substance use, domestic violence, trauma, anxiety, depression, LGBTQIA, and life transitions.

Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling like you’ve lost yourself? Maybe you grew up in a family that looked “fine” on the outside but left you with invisible scars of trauma. You might find yourself replaying old patterns—turning to food, restriction, or overexercise to cope, feeling guilty when you try to set boundaries, or wondering why you keep choosing partners who don’t treat you well. If you’re exhausted from trying to hold it all together while doubting yourself inside, therapy can help you finally break free.

Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children, adolescents, couples, and families. As a trauma-certified counselor, I specialize in helping clients navigate mood disorders, personality disorders, anxiety, and depression. My client-focused approach ensures that your unique needs and goals are at the center of our work together. I completed my clinical education through Northwestern University. Remember, therapy is your journey, and I'm here to support you every step of the way. Let's embark on this path towards healing and a brighter future. I primarily focus on working with children, adolescent, adults, and parenting support. I generally do not specialize with couples.

Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from the University of Illinois at Chicago. I am a highly trained therapist with experience helping people recover and achieve their personal and professional goals. My approach is filtered through a diverse lens that views all clients as having the ability to work through challenges. Sometimes all you need is a little help to move forward. Building upon your strengths and past coping mechanisms will help you develop better ways of managing stress and conflict. There are many interventions such as meditation, cognitive behavioral, family systems and solution focused therapy that can be used to tackle the issues affecting your emotional wellbeing. I know seeking therapy can feel scary, but you are making the right decision. Contact me today so we can discuss how therapy can help you.

I am a licensed clinical social worker with over 16 years of experience supporting adults, older adults, teens, veterans, and families through life’s most challenging moments. I specialize in helping individuals navigate anxiety, trauma, grief, life transitions, stress, self-esteem, and relationship concerns. My approach to therapy is warm, supportive, and solution-focused. I believe therapy should feel like a safe space where you can be yourself without judgment while also gaining practical tools to move forward with confidence. I am EMDR-trained and integrate evidence-based approaches such as cognitive-behavioral therapy (CBT), trauma-informed care, and strengths-based techniques. I tailor each session to meet your unique needs, helping you build resilience, process difficult experiences, and create meaningful change. Whether you are feeling overwhelmed, stuck, or simply ready for growth, I am here to support you every step of the way.

What happens when our well-intentioned - yet sometimes uncooperative - brains try to protect us from experiencing harm? Yup, you got it! It's called Stress, also known as Anxiety, and at times it can be quite the nuisance. You are welcome to join me on a journey of knowledge and self-discovery to recognize and appreciate how our brain and bodies have helped us survive the personal challenges and struggles life presents. And then, let's help our brain recognize that, when we are actually safe, we don't need to go into stress mode, and we can learn how to direct Anxiety to take a seat until it is next needed. Often times, Anxiety's friends, Depression and Trauma, love to join the party (uninvited). Together, we can learn to appreciate them as well, while sending them on their way. Along the way, let's tap into a bit of Grace and Self-Compassion. Let's also identify the multitude of Strengths and Resources in place, and use them to move from a Fear-Based response, to one of Courage.

I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University and a Master's in Social Work from Indiana University (2006). My experience includes 8 years in private practice, 12 years addressing the needs of DCS/probation/court-ordered clients, 7 years in a jail setting (including 6 years as a clinical supervisor), and a role as a clinical director at an addiction recovery center. My experience spans working with first responders, groups, couples, and individuals struggling with addiction, anxiety, depression, PTSD, bipolar disorder, OCD, ADHD, suicidal thoughts, crisis situations, gender issues, adjustment disorder, parenting challenges, stress, self-esteem, codependency, relationship difficulties, and more.

Hiram Kirkendall is a U.S Army veteran. Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients will learn skills to make positive changes. Clients who are stuck will learn to remove the anchors from their live. Clients will learn to be forward thinking instead of living in the past. I have a master degree from Chicago state. I have practiced as mental health counselor since 2012.

Are you struggling with impulse control, intimacy, or addiction? Do you feel stuck in destructive patterns, overwhelmed by anger, or disconnected from your sense of self-worth? You’re not alone—and there is a path forward. I specialize in helping individuals break free from cycles of dysregulation, shame, and confusion to build healthier, more empowered lives. With over 17 years of experience in behavioral health, I am a Licensed Clinical Professional Counselor (LCPC), Certified Rehabilitation Counselor (CRC), Certified Alcohol & Drug Counselor (CADC), and Licensed Sex Offender Evaluator. My work is grounded in compassion, trauma-informed

Hello there, I'm Kristin. I am so happy you have come across my profile, and hope to work with you in the future. Have you been feeling overwhelmed by everyday tasks, and feel your relationships, performance and health have been lacking? I help people in this exact situation work through their struggles to find what is holding them back and build themselves into a strong person with a positive outlook and increased self-acceptance. There are times in everyone's life when support is needed. Recognizing you could use support and taking steps to get that support can be scary and difficult. You are already one step closer to a better self! Let's work together!

Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting people down or you are not enough? Do you struggle to find joy in everyday life or find it difficult to shut down the racing thoughts and enjoy the moment? If so, you have come to the right place. My name is Lauren and I am a licensed clinical social worker in the state of Illinois. I have over 13 years of experience working in a wide range of settings. I have worked with families, children and teens, in residential substance abuse, private practice, adoption preservation and correctional settings. I have helped clients conquer anxiety, depression, burn out, mom guilt, process past traumas and find the coping skills necessary to live a balanced life. My style can be described as client centered, strength based and solution focused. I use cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, trauma focused therapy, mindfulness and solution - focused therapy, in combination with genuine conversation. I take a laid back approach as I believe in meeting my clients where they are and working at a pace that is comfortable for them. I know that reaching out for help can be scary but you shouldn't have to struggle alone.

From the outside, your life may look put together. You handle responsibilities, show up for others, and keep things moving. But internally, you might feel anxious, overwhelmed, burned out, or disconnected from yourself. If you’re used to being the strong one, it can be hard to admit when you need support. You don’t have to keep carrying everything on your own. I help adults who are struggling with anxiety, depression, trauma, and chronic stress move beyond just getting through the day and start feeling more like themselves again. Together, we focus on real, lasting change so you can feel calmer, more grounded, and more in control of your life. As a licensed therapist and U.S. Air Force veteran, I understand the weight of high responsibility, constant pressure, and the expectation to hold everything together. My approach is compassionate, practical, and focused on what actually works in everyday life. I use evidence-based approaches like CBT, trauma-informed care, and strengths-based therapy to help you understand what you’re experiencing while building tools you can rely on outside of sessions. I specialize in trauma, PTSD, anxiety, and depression, and I also support clients through burnout, life transitions, relationship challenges, caregiving stress, and grief. Therapy with me is a space where you can slow down, feel understood, and reconnect with yourself without judgment. If you’re ready to feel better and make meaningful changes, I’d be glad to connect. I currently have daytime availability and welcome you to reach out to get started.

Immediate Evening Appointments Available! I am so happy that you found me. I know how hard it is to try to find the right person and wonder if you can trust this person to truly understand what you are going through and how to help you. I want you to understand that you have a found a safe place to share your worries, to understand your feelings, and to feel supported to make the decisions to make you feel better. Let’s do this! I am a caring and understanding listener who provides a safe space free of judgment or shame. I want to truly hear what is important to you, understand your perspective, and explore what brought you to therapy. My goal is to support you in working toward the changes and goals that matter most to you so you can feel happier and more fulfilled. I know that life’s journey can bring regret, guilt, or shame, and I am here to help you unburden those feelings and choose a new path—one that reflects your strengths, values, and hopes for the future. I have been a Licensed Clinical Social Worker for over 25 years and enjoy being a part of the process of helping someone find peace and fulfillment.

Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a calming and serene environment. Clients and friends tell me I have "a therapist voice". I love to see my clients grow and become the person/people they want to be. My goal is to contribute a more personal touch of care to you. I love working with essential oils and working with clients with anxiety, low self-esteem, depression, trauma, parenting and relationship concerns. Let go of stress, impatience and anxiety and bring peace and success to your life.

In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life issues. The goal is to best support the client to recognize what they need out of therapy.

Welcome! I am a Licensed Clinical Social Worker and EMDR Certified. I understand that individuals are continually adapting to their surroundings and doing their best to manage amongst systemic, environmental, and interpersonal stressors. In my therapy sessions, I offer a space for individuals to both process their experiences and explore strategies for managing stressors in a healthy way. I have extensive experience over the past 15 years supporting individuals struggling with anxiety, depression, grief, and trauma.

I am a trauma-informed therapist who supports adults in reconnecting with themselves when life has felt overwhelming, demanding, or depleting for a long time. Many of the people I work with feel deeply, think deeply, and care deeply, and as a result, they may experience chronic stress, anxiety, burnout, emotional fatigue, or a sense of being disconnected from who they truly are. My approach to therapy is warm, collaborative, and grounded in compassion. I believe therapy works best when it feels human, relational, and supportive rather than clinical or judgmental. I aim to create a space where you feel safe to slow down, reflect, and explore what’s happening beneath the surface at a pace that feels right for you. I integrate somatic awareness, mindfulness, and evidence-based psychotherapy to help clients better understand their inner world and develop practical tools for everyday life. This means we may pay attention not only to thoughts and emotions, but also to how stress, patterns, and past experiences show up in the body. Together, we’ll work toward greater clarity, emotional regulation, self-trust, and resilience. I draw from integrative, trauma-informed, culturally responsive, and holistic frameworks, always tailoring therapy to your goals, strengths, values, and lived experience. I am especially mindful of working in a non-pathologizing way, supporting you without viewing you as broken or in need of fixing. I am based in Illinois and hold a Master of Social Work from Aurora University and a B.A. in Creative Writing and English from Southern New Hampshire University.

Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxiety. I can help you through these difficult emotions. Together we can help you gain self-confidence and improve your life. Often it is difficult to know where to start. I teach strategies to help manage your symptoms. I have experience helping clients build and maintain relationships, with those struggling to find purpose or meaning in their life, with grief, and trauma. Additionally, if you are struggling with infertility, miscarriage or loss, or postpartum depression this is my niche. I have over 20 years of experience with child welfare, healthcare, maternal child health, postpartum, antepartum, neonatal, addiction medicine, and school/behavioral issues. My goal is to create a safe, nonjudgmental space with use of respect, compassion, empathy, hope, and a bit of humor.

Hi, I’m a licensed clinical social worker with nearly 20 years of experience in the medical and mental health field. I provide a relaxed, down-to-earth space where you can show up exactly as you are without feeling judged or overwhelmed. My approach blends practical tools with real, honest conversations to help you better understand your thoughts, manage anxiety, and feel more in control of your life. Therapy with me is collaborative, supportive, and focused on helping you make meaningful, lasting changes.

Hello, I'm glad that you are looking to find a new therapist. Have you been thinking of exploring new ways to manage your stress, heal and express yourself? I would love to support you on your journey. I have been licensed in the state of Virginia for 7 years. I’ve had the privilege of working with adult who are navigate challenges like anxiety, depression, relationships, self-esteem and grief. I use a variety of techniques including, somatic tools, mindfulness, and cognitive skills. I like to focus on the mind- body connection to facilitate healing.