Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and have over 10 years of experience in many different capacities of the mental health field. I work with individuals (adults 18 years and up). I do my best to create a warm, inviting, safe, and judgement free environment.
In our first session together, we will start with introductions, go over confidentiality practices, policies, and the intake questionnaire. We will discuss symptoms you have been having, any current coping skills you are currently using, and your support system. I also like to discuss any prior history of therapy and talk about things that you might have liked or disliked. Together, we will work on what your goal is for therapy and how we can achieve those goal(s).
A strength of mine is I have worked in many different capacities of the Social Work field and thus I have worked with many populations, ages, and backgrounds. I approach my clients with empathy and where they are currently at in life.
I currently work with adults (18 years old and up).
Hello! I love working with clients on anxiety, depression, trauma, body image issues, and boundary setting. My communication style is warm, encouraging, and engaged. I will meet you where you are at and offer input. I fully believe you know yourself best and take that into consideration. We will work together on reaching your goals and help you achieve the life you want to live. When you feel stuck, I will empower you to keep moving forward. We all hit bumps in the road and that is okay!
Whether you are faith based or spiritual based, I meet the client where they are at and use faith as a main coping skill/support system.
Our mind and body are very well connected and many symptoms such as anxiety and depression can lead to symptoms we feel in our body. For example, heart palpitations, stomach issues, and more. My approach with every client is from a holistic perspective, with a mind, body, spirit focus.
I am trained in Accelerated Resolution Therapy (ART). ART is an evidenced based treatment that utilizes eye-movement desensitization to reduce negative imagery, sensations and symptoms. This form of therapy is effective with trauma, PTSD, anxiety, and other stressors. ART can be done via Telehealth.