Golden Rule Therapists in Chicago, IL
Finding a therapist who accepts Golden Rule insurance can make mental health care more affordable and accessible. With 529 verified therapists in Chicago, IL who accept Golden Rule insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and motivational interviewing to address concerns like anxiety, mood disorders, or personal growth. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring timely access to quality support that aligns with your Golden Rule insurance coverage.
LaTasha Merkerson-Miller
(she/her)
Golden Rule
LCPC
5 years of experience
Virtual
Accepting clients in IL
"I am a Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals navigate life’s challenges and discover their inner strengths. My approach to therapy is holistic, compassionate, and tailored to each client’s unique needs. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, while also incorporating tools such as inner child work, shadow work, and other modalities that promote deep emotional healing and personal growth.
Maria Nowak
(she/her)
Golden Rule
LCSW
15 years of experience
Virtual
In-person
1801 Woodfield ...
Savoy, IL - Accepting clients in IL
I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental and eclectic in my approach. I am a Licensed Clinical Social Worker and have experience working with a variety of populations in a variety of settings, ranging from residential/restorative to outpatient. I have 10+ years of experience addressing a variety of challenges, including depression, anxiety, grief, religious trauma, and relationship challenges. I am interested in working with adults, adolescents, and older children.
Diana Dobier
(she/her)
Golden Rule
LP
25 years of experience
Virtual
Rushville, IL - Accepting clients in IL
I am a licensed Clinical Psychologist in the state of Illinois. I received my doctoral degree from Adler University in Chicago and I have 25 years of treatment experience to share. I believe an individual can make positive changes in their life and I enjoy being there to guide their progress. I believe in telehealth and I am a certified Clinical Telemental Health provider.
Rebecca Murray
(she/her)
Golden Rule
LCPC
10 years of experience
Virtual
Glendale Heights, IL - Accepting clients in IL
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institute. Currently, I practice 100% telehealth, so we can work together no matter where you live. I see clients who are struggling with anxiety, depression, life changes, grief for the loss of a human or pet, and trauma.
We all make changes when we are ready. Change can be difficult, and it's not all forward movement. I'm a very laid-back therapist, and provide a safe, judgement-free space where I'll work with you by listening, questioning, and using curiosity. I can help by teaching you skills, discussing decisions, and helping you learn how to change the way you think about yourself, other people, and the world. If appropriate, I can help you with traumatic experiences by providing EMDR and "parts" work.
Give yourself the gift of therapy. Explore new ways of seeing things, new ways to manage emotions, new ways of communicating with others, and new ways to care for yourself.
Angeliky H Santos
(she/her)
Golden Rule
LCPC
9 years of experience
Virtual
Accepting clients in IL
My main focus in therapy is to support clients not just manage but understand their symptoms and their root causes, and improve their relationship with themselves and the community around them. I focus on providing a non-judgmental environment where clients can freely share their story with mental health issues, understand patterns, notice ways they have been coping that have been positive and change unhealthy coping mechanisms. I also work on supporting clients recognize how they relate to themselves and others, increase their sense of control in relationships, and slowly develop ability to have more empathy and compassion for themselves and others.
Brandi Binder
(she/her)
Golden Rule
LCSW
7 years of experience
Virtual
Forsyth, IL - Accepting clients in IL
Hello! I am Brandi.
Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All of the above? I can help.
Let’s work together to find you some relief. Let me help you work towards inner peace and happiness. Let me help you learn to communicate so that you feel heard in those relationships. Let me be a supportive ear to help you guide yourself through all that you are struggling to overcome. Even if you aren’t struggling and just want to learn new ways to be positive in your life. Let’s look for a positive mind together!
Yvonne Daniels
(she/her)
Frequently rebooked
Golden Rule
LCSW
10 years of experience
Virtual
Carterville, IL - Accepting clients in IL
I am a Licensed Clinical Social Worker (LCSW) with a degree from Southern Illinois University Carbondale. I provide therapeutic support to individuals 18 years and older, addressing a wide range of life challenges, including divorce, domestic violence, and other significant life transitions. Additionally, I assist individuals experiencing symptoms such as sadness, racing thoughts, and sleep difficulties. I specialize in working with members of the transgender community, offering guidance and support as they navigate the process of affirming their gender identity. I firmly believe that therapy can benefit everyone at various points in their lives and should be accessible to all. Each client is treated with compassion, warmth, and respect, and I strive to meet them where they are in their journey.
Marta Micko
(she/her)
Golden Rule
LCPC
8 years of experience
Virtual
Arlington Heights, IL - Accepting clients in IL
Hi! My name is Marta,
Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to help answer this question, with over six years experience working within a variety of specialties and populations.
I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts.
I work with adults trying to navigate life’s hurdles, and am very well versed in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and a variety of other methods, therapies, and techniques to help you achieve your goals. I take a creative and holistic approach with treatment to make sure we nourish our mind-body connection and cater to each individual clients needs using a client centered approach in addition to other techniques. My focus is on personal fulfillment, growth, and change and I am also a huge advocate for self-care.
Whether you're dealing with overwhelming emotions, a lack of balance, relationship issues or cycles of anxiety and depression, I'm here to help. It can be hard to ask for support, and even more difficult to open up to someone new, and this is a great first step! Together, we can work towards finding the root of your struggles, and move towards cultivating a full and abundant life.
So now we ask, are we ready to thrive?
Susan Severson
(she/her)
Golden Rule
LCSW
11 years of experience
Virtual
Oswego, IL - Accepting clients in IL
Hello, I am a Licensed Independent Clinical Social Worker in the state of Illinois, Florida, and Massachusetts (LICSW/LCSW). I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ related issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse. I use evidence-based practices such as: I use evidence-based practices such as: Cognitive Behavioral Therapy (CBT), DBT Informed Therapy Skills, Mindfulness-Based Therapy, Motivational Interviewing, Talk Therapy, Positive Psychology, Solution Focused Therapy, Exposure Therapy, and Exposure and Response Prevention (ERP).
I want to help people who suffer from mental health and substance use disorders by providing them with compassion, empathy, and evidence- based therapy to help promote resilience, self-compassion, and improve their emotional well-being.
You can book an appointment with me by clicking the link below:
https://provider.growtherapy.com/book-appointment?id=6303&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard
Or you can call this phone number:
1 (786) 755-1863
Vincent Dhan
Golden Rule
LCSW
1 year of experience
Virtual
Aurora, IL - Accepting clients in IL
My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health facilities. I help people manage their anxiety and depression by learning coping skills. I help people process their past experiences and help people identify problem areas to improve. I help people develop their identity and their self-esteem to help become the person they need to be for themselves in their family.
Michele Petersmark
Golden Rule
LCPC
27 years of experience
Virtual
Aurora, IL - Accepting clients in IL
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illinois. I enjoy working with adults struggling with depression, anxiety and life stressors. I am known for my compassionate and inquisitive nature. I welcome people from all walks of life. I am here for you. This will be a no judgement zone.
Melissa Pazen
(she/her)
Golden Rule
LCSW
19 years of experience
Virtual
Elgin, IL - Accepting clients in IL
Hi! I'm a Licensed Clinical Social Worker in Illinois. I received my Master's Degree more than 20 years ago and have been helping people improve their mental health ever since. I love working with women who want to achieve their dreams. I use Cognitive Behavioral Therapy, the most widely accepted therapy available today, to help you reframe thoughts and align your emotions with your thoughts. I help clients become the best version of themselves.
Nicole Hooten
(she/her)
Frequently rebooked
Golden Rule
LCSW
9 years of experience
Virtual
Wilmington, IL - Accepting clients in IL
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges that arise unexpectedly. Allow yourself to heal from those challenges and grow towards the future with the support that therapy provides.
As a Licensed Clinical Social Worker, I am invested in my clients whole self by guiding them into controlling their narrative and becoming their own author. I obtained my MSW at Governors State University in 2019 with a specialization in children and families.
Joseph Sanders
(he/him)
Golden Rule
LCSW
27 years of experience
Virtual
Ingleside, IL - Accepting clients in IL
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to discuss their issues, look at obstacles to making changes, make expectations that are more realistic, and helping them to learn new skills to decrease the negative effects on their life.
Grisel Gerena
(she/her)
Golden Rule
LCPC
10 years of experience
Virtual
Accepting clients in IL
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alma Ramirez
(she/her)
Frequently rebooked
Golden Rule
LCSW
6 years of experience
Virtual
Lansing, IL - Accepting clients in IL
Hi, My name is Alma Ramirez LCSW, MSW, PEL, I am based in Illinois. I received my masters in social work degree in 2019 from Loyola University Chicago and have been working in the mental health field for 10 years with 5 years of therapy experience. I truly enjoy helping others feel listened to, accepted and coming up with solutions for life’s unpredictable difficulties. I enjoy working with both adolescents and adults and look forward to helping you navigate through what ever comes or has come your way!
Jessica L. Novak
Golden Rule
LCSW
23 years of experience
Virtual
In-person
450 E Market St...
Somonauk, IL - Accepting clients in IL
Hello there! My name is Jessica, and I'm a Licensed Clinical Social Worker (LCSW), Certified Alcohol & Drug Counselor (CADC), & certified Equine-Assisted Psychotherapist (EAP). I have over 23 years of experience working with individuals and families. It is a privilege assisting others as they navigate life transitions, painful loss, emotional distress, and circumstances that may be preventing them from facilitating change and moving towards a future they'd like to see.
I obtained a Bachelor of Social Work (BSW) degree and a Master of Social Work (MSW) degree at George Williams College at Aurora University. I have a diverse background of professional experience, as I have worked in school settings; in partnerships with local police departments; in inpatient and outpatient programs in behavioral health hospitals; supplying psycho-educational materials and groups for youth and adolescents; presenting at seminars for other professionals in the field; and providing individual, family, and group therapy in a variety of settings.
Laura Feriozzi
(she/her)
Golden Rule
LCSW
12 years of experience
Virtual
Decatur, IL - Accepting clients in IL
Hello! My name is Laura and I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters degree from the University of Illinois Urbana-Champaign and have been practicing for 12 years. I help people dealing with life stressors work through them to live be the best version of themselves possible. I am so glad you are here!
Jeffrey caldcleugh
(he/him)
Golden Rule
LCSW
7 years of experience
Virtual
Libertyville, IL - Accepting clients in IL
Hello! I use a collaborative and strengths-based approach with each of my clients. I have years of experience working with Client's and Families/Couple's from working in both mental health treatment facilities and outpatient private practice. I integrate a variety of evidenced-based treatment interventions to address behavioral health issues, including Motivational Interviewing, Cognitive Behavioral Therapy, EMDR, Twelve-Step Facilitation Therapy, Psychodynamics and Dialectic Behavioral Therapy.
LaVoris Lee
(he/him)
Golden Rule
LCSW
3 years of experience
Virtual
Calumet City, IL - Accepting clients in IL
I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I have experience working with clients with a wide variety of mental health issues. I received my Masters degree from Clark Atlanta University and have been practicing for around 3 years. I work primarily with adults who are looking for ways to manage stress and improve their mental wellbeing.
Nadjeh Awadallah
(he/him)
Golden Rule
LCPC
17 years of experience
Virtual
Oak Lawn, IL - Accepting clients in IL
Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient settings. This experience includes work in direct patient care, program development, and in hospital administration in a clinical director role.
I also have taught coursework in psychology and human development in a university setting, and worked in an administrative capacity in secondary education in the state of Illinois. My educational background includes a Masters in Clinical Psychology and a Doctorate in Educational Leadership. My clinical approach brings behavioral intervention and education together in a clinical setting. I enjoy using psychoeducation as a foundation for treatment. That means I like to focus on educating the patient on their symptoms/diagnosis so we can collaborate on a treatment plan that they understand and makes sense for their life circumstance. If people understand why they experience the symptoms they have and how their body responds to stressors; it can give them the insight necessary to build skills to cope in a healthy and effective way.
Rachel Dunning
(she/her)
Golden Rule
LCSW
10 years of experience
Virtual
Elk Grove Village, IL - Accepting clients in IL
I am a LCSW in the state of Illinois and have been practicing for 10 years. I help people struggling with grief, depression and anxiety to work through these difficult emotions and live with more hope. I use a combination of CBT, Grief Therapy, and Supportive Therapy in my work with clients. My goal is for my clients to always feel heard and supported.
Carrie Reinboldt
Golden Rule
LCPC
17 years of experience
Virtual
In-person
4229 N Monroe A...
Peoria Heights, IL - Accepting clients in IL
Hello there! My name is Carrie and I’m an LCPC from the state of Illinois. I’ve been working with kids and families for over 17 years. Kids love me because I’m weird, I don’t take life too seriously and I love to have fun! Parents love me because I’m real, I’m supportive and I understand that life happens sometimes. I believe that kids are pretty much perfect but the world gets in the way sometimes. I’m good at helping bring back the balance. I’d love to help if I can!
April Lacey
(she/her)
Golden Rule
LCPC
7 years of experience
Virtual
Swansea, IL - Accepting clients in IL
Welcome! My name is April Lacey, and I am a Licensed Clinical Professional Counselor in Illinois and work with clients statewide via telehealth. I see clients coping with anxiety, depression, relationship issues, trauma, and self-esteem concerns.
My approach focuses on fostering a strong collaborative relationship with clients to reach their goals. I value genuineness and believe in meeting clients where they are while treating everyone with respect and compassion.
Tamela Burton
(she/her)
Golden Rule
LCSW
9 years of experience
Virtual
Lithonia, GA - Accepting clients in IL
Motto: "Its okay to not be okay."
"Everyone needs a listening ear."
We all need help from time to time. I envision my practice as a mental health community where all people are capable of change. Far too often, people are seen as deficient and lacking what it takes to be healthy and happy. I understand that everyone is unique and different and that people are shaped by their experiences and circumstances. You are the expert in your life and I am just here to assist you. You have the answers within you. Sometimes we just need a little help to eliminate negative thoughts and destructive behavior that can become an obstacle in our lives. My expertise areas include working with individuals with anxiety, depression, self-esteem issues, infertility/fertility issues, and POC (people of color).
Sidney Johnson
(he/him)
Golden Rule
LCSW
3 years of experience
Virtual
Homewood, IL - Accepting clients in IL
Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worked through his own trauma, and has found passion in helping others do the same. I received my Masters in Social Work from Arizona State University, and my clinical training on the south side of Chicago.
Lisa Sumrow
(she/her)
Golden Rule
LCSW
8 years of experience
Virtual
Homer Glen, IL - Accepting clients in IL
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping those struggling through life's many transitions. As a clinician, I meet my client's where they are at, listen to what they want to work on, and collaborate with them on ways to achieve their goals. Together, we work as team towards growth and change.
Adam Woehlke
(he/him)
Golden Rule
LCPC
15 years of experience
Virtual
Columbia, IL - Accepting clients in IL
I have been working in the mental wellness field for over 15 years. What I find to be most helpful is to build a relationship with people first, I utilize person-centered therapy at the core although I will work to alter the therapeutic approach to meet individuals' needs through counseling. While I might be skilled in the process, you are the expert on yourself, and I look forward to walking through therapy with you to identify areas of growth you would like to explore.
Danielle Oehme
Golden Rule
LCPC
12 years of experience
Virtual
Frankfort, IL - Accepting clients in IL
I am Danielle Oehme, founder and licensed clinical professional counselor for Hope and Healing Counseling. I have over 10 years experience working in the mental health field with children, adolescents, adults, and families. My therapeutic approach is collaborative and supportive. I will work to help you create a life that you look forward to living. I strive to assist you in learning effective tools to achieve your goals, as well as find meaningful change, self-understanding, and acceptance. I will work with you to help promote self-awareness, identify patterns, and initiate the process of change.
Dr. Shelly Scamardo
Golden Rule
LP
21 years of experience
Virtual
Barrington, IL - Accepting clients in IL
Hi! I'm Shelly. I grew up in Michigan and completed my doctorate at the Illinois School of Professional Psychology in Chicago in 2004. I have over 20 years of experience working with people of all ages with all sorts of issues. I help adults with anxiety, OCD and life transitions feel better quickly. Some life transitions that I help with can include adjusting to college, graduating and starting a career, marriage, career change, and having children to name a few of the areas that I help with.
Michelle McKinnie
Golden Rule
LCPC
13 years of experience
Virtual
Richton Park, IL - Accepting clients in IL
Do you feel stuck in a pattern that is negatively impacting your overall wellness?
Just as important as the "why" is the "what" aspect of the mind. What we think, what we feel and what we believe are all intertwined with our behavior. Exploring the thoughts and beliefs that underpin certain actions can lead to profound self-awareness and personal growth. In my interactions with clients, I have witnessed the transformative power of uncovering and challenging deep-seated beliefs that no longer serve them.
While patterns and commonalities may emerge among individuals, it is crucial to remember that each person's mind is a unique landscape. What works for one may not work for another, and it is my duty as a clinician to adapt the plan of care accordingly. As a therapist and health coach, I incorporate a holistic (mind/body) approach.
Alyssa Norbeck
(she/her)
Golden Rule
LCSW
6 years of experience
Virtual
Waukegan, IL - Accepting clients in IL
Hello! I'm Alyssa Norbeck and I'm a Licensed Clinical Social Worker (LCSW) in Illinois. I understand that it can feel vulnerable and intimidating to begin therapy, but I'm passionate about making therapy a safe space where you feel heard and understood. My therapeutic style is empathetic, nonjudgemental, and individualized. I draw upon a variety of evidence-based treatment modalities (such as CBT, ACT, ERP, and EMDR) to help you reach your goals.
I received my Master's in Social Work from USC. I've worked with a variety of age groups presenting with a range of clinical issues in both individual and group settings, including private practice, mental health and substance use intensive outpatient programs (IOP), crisis management and stabilization, Employee Assistance Programs, and in skilled nursing facilities/long term care. In my spare time, I enjoy spending time with my family, playing with my dog, gardening, crafting, and kayaking.
Mary Blue
Golden Rule
LCSW
9 years of experience
Virtual
Accepting clients in IL
My name is Mary Blue and I am a therapist who helps adults navigate relationships, attachment struggles, anxiety and life transitions. My approach is compassionate, direct, and tailored to your unique needs--whether that means exploring deep emotions, challenging old narratives, or developing practical coping tools. Therapy with me is a space where you can be real, feel supported, and work toward lasting change.
Debbie Levinson
Golden Rule
LMFT
29 years of experience
Virtual
Aurora, IL - Accepting clients in IL
Debbie is a Licensed Marriage and Family Therapist with a Master's degree in Marriage and Family Therapy. She is 100% Telehealth, not providing in-person treatment at this time.
She has provided counseling services to individuals, couples, adolescents and families since 1992. Debbie provides therapy for Adult Children of Alcoholics/Dysfunctional families, blended families, codependency, communication problems, marriage, depression/anxiety, family counseling, infidelity, parenting & stress management. She has attended John Gottman conferences and uses the Gottman method with couples. She is an active, directive, cognitive-behavioral, solution-focused therapist who has worked with diverse cultures, ethnicities, sexual orientations and religions. Debbie's approach focuses on empowering her clients with the knowledge they need to become more effective in managing life's challenges.
The wounded inner child is one of her special interests. She is down- to -earth and genuine. She will challenge you, assign homework assignments, and suggest YouTube videos/articles/ TedTalks/Podcasts
Jon Mark Bormann
Frequently rebooked
Golden Rule
LCPC
8 years of experience
Virtual
Chatham, IL - Accepting clients in IL
Is life not how you want or planned for it to be? Are the sources of stress and worry creating a daily struggle? The human journey is fraught with peril and navigating the challenges we face can feel overwhelming.
I am Jon Mark Bormann, a licensed clinical professional counselor. I believe that the goal of therapy is to restore enjoyment to life. Through accessing your strengths and discovering the rich narratives of your life, pathways of flourishing will be revealed.
I have been working with persons facing the varied struggles of human existence for 20 years in clinical, hospital, religious and military settings. I have witnessed the power that therapy has to change life for the better even in the direst of circumstances. I will challenge you to places of depth. Knowing that through the challenging work of delving deeply into lived experience and emotions your life will feel different.
Julie Schrader
Golden Rule
LCPC
11 years of experience
Virtual
Peoria, IL - Accepting clients in IL
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and helping you to reach your personal goals is my objective when partnering with you. I provide a safe, professional, warm environment where you can process your circumstances and make the necessary changes to live the life you want to live.
Lisa Bicket
(she/her)
Golden Rule
LCSW
24 years of experience
Virtual
Accepting clients in IL
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change our behavior. We often have been taught to "just change our behavior" and then we get down on ourselves when we can't. But if we work on changing our thoughts then we have much more success in changing our behavior. This can be very helpful for individuals with anxiety, depression, grief, personality challenges, trauma, couples, etc.
Leslie Scott
(she/her)
Golden Rule
LCSW
27 years of experience
Virtual
Alton, IL - Accepting clients in IL
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clinical road map and conversation to make your journey easier to endure. I am a licensed clinical social worker with 25 plus years of experience specializing in Culturally Based Therapy, Christian Counseling, Anxiety, Depression, Grief, Loss, Life Transitions, Relationships, Family, Couples, Trauma, Veterans, Diversity, Inclusion, and Narcissistic Abuse. I work with a diversity of clients and would welcome the opportunity to support you as you navigate through this phase of your life's journey.
Tracey Thomas
Golden Rule
LCSW
31 years of experience
Virtual
Mount Olive, IL - Accepting clients in IL
Hello, I'm Tracey.
Did you know that people do one of two things when they feel like no one is listening? The person either repeats oneself over and over or just stops talking. Did you know that research supports that any person surviving an adverse or traumatic experience will need on average about 7 times to tell their story to begin the healing process?
Do you feel tied to a toxic dynamic with one or both of your parents despite you being an adult that has left you living in the past and feeling like a burden, not measuring up, chasing that parent in hopes of a glimmer of insight while finding many of your current life domains are plagued with patterns of problems?
Then you are in the right place. I counsel and coach individuals and couples on how these historical, upbringing-related thoughts, feelings, and behaviors are immobilizing you and your relationships with others. People pleasing, perfectionism, avoidance, and anxiety from worry about what others think of you are just some of the ways it can show up in adulthood.
Whatever you are experiencing, from trauma to depression to anxiety to addictive behaviors, it does not need to go with you moving forward. You deserve and should be encouraged and supported to be You as You Define You according to your values and beliefs.
I'm ready to start helping you find You. We will use a holistic approach that encompasses various approaches, but seeks to take the weight of the world off your shoulders and allows for being human. You know it's time to get started and overdue. So, let's get going on taking You Back.
Fahamisha Williams
(she/her)
Golden Rule
LCSW
5 years of experience
Virtual
In-person
5120 Main St, D...
Downers Grove, IL - Accepting clients in IL
I’m Fahamisha (Misha) Williams, LCSW, a trauma therapist and founder of Nuanced Healing, dedicated to empowering Black women and Women of Color to heal from systemic oppression, reclaim their worth, and redefine success beyond patriarchal and capitalist expectations. With 15+ years of experience, I blend Acceptance and Commitment Therapy (ACT), psychoanalysis, and feminist therapy to help you dismantle internalized narratives of inadequacy, process racial/gender-based trauma, and cultivate radical self-trust. My work integrates cultural humility, somatic practices, and mindfulness, creating a space where your emotions are honored—not pathologized—and survival strategies like hyper-independence are met with compassion. Whether navigating anxiety rooted in systemic harm, reclaiming identity after racial trauma, or rebuilding authentic sisterhood, my goal is to help you thrive on your terms.
Casi Krall
(she/her)
Golden Rule
LCPC
15 years of experience
Virtual
Accepting clients in IL
Welcome! I'm Casi Krall. I received my Master's degree in 2000 from National Louis University. I've worked in social services for 32 years altogether, working individually with therapy clients for 12 years.
I believe that every dream — whether it comes to fruition or not — shapes who we are. In my work, I honor the beauty of our past aspirations, recognizing that even the dreams that didn't work out hold immense value. They teach us about our hopes, resilience and the unique paths we take toward growth. My approach to therapy is about exploring these dreams with curiosity and gratitude, helping you weave your past into a narrative that empowers your future. I view therapy as a collaborative journey of self-discovery and acceptance. Together we explore the tapestry of your experiences, both the fulfilled and the unfulfilled dreams, to uncover the wisdom they hold. I work with you to reframe setbacks as meaningful lessons and to transform old narratives into a source of empowerment for your future. By embracing your entire story with curiosity and compassion, we can build a foundation that honors your past while opening up new possibilities for growth and fulfillment
Wendy Taylor
(she/her)
Frequently rebooked
Golden Rule
LMFT
22 years of experience
Virtual
Naperville, IL - Accepting clients in IL
Welcome, Illinois and Indiana residents. I've been a licensed mental health therapist for 20+ years and have had a variety of different roles in the behavioral health field. I believe my personal and employment experiences over the years help to inform the way I am with clients today.
I help clients in a number of areas including those struggling with anxiety, depression, LGBTQIA+ issues, trauma and PTSD, grief, life transitions, parenting concerns, self-esteem, self-harming behaviors, body image issues, and women's issues.
My favorite part of being a therapist is when clients have that "aha" moment -- that new discovery about a particular belief or behavior that has held them back. Once that moment shows up there is space for new growth to take root.
Karen Bopp
(she/her)
Golden Rule
LCPC
10 years of experience
Virtual
Oak Park, IL - Accepting clients in IL
HI! I'm a Licensed Clinical Professional Counselor, with a Masters Degree in Counseling from Northwestern University, and a Masters Degree in Education from National Louis University. I currently practice in Illinois. My career of 30-plus years has included clients of all ages and a multitude of issues. My therapy practice is relationship-based, insight-oriented, strength-focused, and supportive. I have worked with many women in their various roles who feel overly-stressed, under-appreciated, misunderstood, disorganized, unsupported, and/or lacking in direction. I have also taught special education and Social Emotional Learning curriculum, advocated for families with children who have disabilities, and presented parenting workshops.
Elexes Hetzel
(she/her)
Frequently rebooked
Golden Rule
LCSW
7 years of experience
Virtual
Kildeer, IL - Accepting clients in IL
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself.
Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.
Lauren O.
(she/her)
Golden Rule
LCSW
4 years of experience
Virtual
Naperville, IL - Accepting clients in IL
Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to give yourself credit when credit is due? Are you your own worst critic? I can help you manage anxiety, build self-confidence and create realistic expectations. Together, we can identify what's not working and get you back to balance.
I applaud you for taking the first step by seeking therapy. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Amanda Gaugler
Golden Rule
LCSW
8 years of experience
Virtual
Danville, IL - Accepting clients in IL
The present world can be a beautiful and intriguing place-but when dealing with day to day stressors or mental health we tend to lose sight of this. With our never ending priority lists, it's easy to at times to feel like we are a burden when we experience challenges, but I'm honored to hold space for you! I take you as a client trusting me very seriously.
Christine Spuhler
(she/her)
Golden Rule
LCSW
30 years of experience
Virtual
Accepting clients in IL
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and minority issues, trauma, brain injury, PTSD, abuse, infertility, chronic medical illness, attachment, grief and loss, adoption, ADHD, anxiety, depression and coping with divorce and co-parenting.
I received my Bachelor’s degree in Anthropology and Spanish from the University of Wisconsin-Madison and my Master’s degree in Clinical Social Work from the University of Chicago. I am EMDR trained and have worked extensively with those who have lived with chronic trauma experiences. I have lived in Bolivia, Guatemala and Spain.
I use a variety of interventions, including art and drawing, to spur the introspection process on the path to healing. I strongly recommend combining a mind and body approach to help you connect with and reveal your true inner self.
Antonio J. Wheeler Jr.
(he/him)
Golden Rule
LCSW
8 years of experience
Virtual
In-person
1 E Merchants D...
Oswego, IL - Accepting clients in IL
Antonio J. Wheeler Jr., Licensed Clinical Social Worker & Certified Alcohol & Drug Counselor, is a humble servant facilitating the space for change and resilience. Mr. Wheeler's focus is to understand what has happened to you and empower individuals to reach self-actualization and sustain being anchored in wellness. Antonio J. Wheeler Jr. started his professional career over a decade ago in 2009 in the Mental Health field as a substance abuse counselor. He is committed to providing the highest quality of resilience-focused behavioral-based therapeutic outpatient services. His purpose is to facilitate the space for change.
Anthony Brooks
(he/him)
Frequently rebooked
Golden Rule
LCPC
16 years of experience
Virtual
Centralia, IL - Accepting clients in IL
I am a 3rd generation social services worker. I was born to help others, it is all I know. It is my passion. With nearly 20 years in the field, I have a wide array of experiences that help make me a well rounded practitioner. I I have worked with Department of Corrections, DCFS. I have experiences in both high acuity inpatient and intensive out patient therapy. Poly dynamics and LGBQT+ friendly.
Clifton Burns Jr
(he/him)
Golden Rule
LCPC
15 years of experience
Virtual
In-person
3333 Warrenvill...
Naperville, IL - Accepting clients in IL
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retail environments or within the corporate office environment, so I understand the expectations and stressors of P&L management, marketing, staff performance/recruitment/training & development, shrinkage, O.S.H.A. compliance, and merchandising. I transitioned from the retail management industry to the human services industry in March of 2010 after receiving my master’s degree in Human Services with a specialty in Mental Health Counseling.
This information is pertinent for adults who need assistance to cope with work-life balance, corporate industry standards, stressful work environments, conflict management with co-workers, and work performance due to compassion fatigue or inappropriate time management.
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Frequently asked questions
Why filter by Illinois rather than a city
like Chicago?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.
Will my therapist take Golden Rule?
Yes! If you use Golden Rule you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Golden Rule you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.