Self Esteem Therapists in Chicago, IL

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 307 verified therapists in Chicago, IL who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 12/29/2025

Frequently rebooked

Specialties

Self Esteem
Anxiety
Depression
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help clients struggling with depression, anxiety, attachment and abandonment issues, and low self-esteem to learn adaptive coping mechanism to function day-to-day, learn to create secure attachments, and become the best versions of themselves.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Depression
+8
Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non-judgemental ear to help identify and work through roadblocks to growth. I believe in treating, in addition to the symptom, the cause of our pain to help promote healing. Additionally, I have experience working with Internal Family Systems, OCD, couples therapy and faith-based issues, alongside other therapeutic methods. I look forward to hearing your story.
VirtualAvailable

Frequently rebooked

Intelligent
Empowering
Warm

Specialties

Self Esteem
Coping Skills
Women's Issues
+7
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life. My approach is collaborative and strength-based, creating a safe space where clients can reconnect with their authentic selves. Together, we work to quiet the inner critic, foster self-compassion, and build practical coping skills that empower emotional resilience. I’m dedicated to guiding clients through life’s transitions with clarity and courage, blending evidence-based techniques with empathy to help create lasting, meaningful change. I also have over 15 years of experience helping high school students as a school counselor. I have certifications in School Counseling Leadership, Anxiety & Stress Management, and Diversity, Equity & Inclusion. I'm fully licensed mental health therapist in the States of Illinois and Missouri.
VirtualAvailable

Frequently rebooked

Warm
Empowering
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+9
I have over a decade of experience working with folks struggling with depression, anxiety, trauma, negative self-talk, low self-esteem, self-doubt, relationship issues, substance abuse, suicidal ideation and emotion management. My practice is heavily rooted in Mindfulness-based interventions, which is an evidence-based modality backed by neuroscience. I opened the doors to Logan Square Therapy in 2017 and have been practicing virtually since 2020.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Self Esteem
Anxiety
Depression
+9
Leslie is a clinical licensed professional counselor (LCPC) in the state of Illinois. She received her M.A. in Counseling Psychology from Northwestern University. She has worked with children, youth and families for 10 years in non-profit organizations. She draws from multiple clinical orientations to meet her client's needs and help them achieve their personal goals. Leslie is excited to work with youth (13+), young adults, and adults via telehealth. Leslie es una terapeuta licenciada en el estado de Illinois. Ella recibio su maestría en psicología en la universidad de Northwestern. Ella a trabajado con niños, jóvenes, y familias durante 10 años en organizaciones sin fines de lucro. Ella se basa en múltiples orientaciones clínicas para satisfacer las necesidades de sus clientes y ayudarlos a alcanzar sus objetivos personales. Leslie está entusiasmada de trabajar con jóvenes (mayores de 13+), adultos jóvenes, y adultos a través de telesalud.
VirtualAvailable
Warm
Authentic

Specialties

Self Esteem
Addiction
LGBTQ
+10
After starting my career in advertising, I realized through self-discovery and soul-searching that my real passion in life is helping others. In 2010, I decided to go back to school to be clinically trained in social work at Loyola University Chicago, where I spent extensive time working with both adolescents and adults. I have been practicing since 2012 and have been helping clients globally with a variety of issues in my core areas of expertise, including addiction, mood disorders, and identity issues. I am also certified in Financial Social Work, bridging my passions for personal finance and emotional well-being. I live in Chicago and enjoy sports, travel, reading, and quiet Sundays at home.
VirtualAvailable

Frequently rebooked

Authentic
Solution oriented
Empowering

Specialties

Self Esteem
Anger Management
Anxiety
+5
Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you live your best life by embodying the values of service, competency, and kindness in my work. I understand that every individual has unique needs and goals, and I am committed to working collaboratively with you to achieve your desired outcomes. I strive to create a safe and supportive environment where you can feel heard, validated, and empowered. To help you on your journey, I utilize a variety of therapeutic approaches, including CBT and DBT as a groundwork for the therapeutic process. I also incorporate Motivational Interviewing, DBT, and various non-traditional therapies, such as play therapy, to cater to your unique needs. I believe that everyone should have access to the knowledge and tools of various therapeutic modalities to get the help and support they need towards their healing. My values of kindness, respect, and competency are the strengths that guide me in helping you achieve your goals. I recognize that the path towards stability and success is not necessarily linear, and setbacks, challenges, and barriers can arise. I am here to meet you where you're at and guide you towards your desired goal. With a focus on your story of resilience, we will work through any obstacles to help you get unstuck. Thank you for considering me as your therapist. I look forward to working with you on your journey towards healing and growth.
VirtualAvailable
Warm
Open-minded
Empowering

Specialties

Self Esteem
Coping Skills
LGBTQ
+3
Hello, I’m Tim. Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional and mental well-being? When people are maxed out emotionally, they sometimes notice a change in their behaviors and relationships. Life demands can lead to imbalances that might manifest as discord with your significant other or family members, feeling the general sensation of stress or fatigue, or not feeling motivated to engage in mood-regenerating practices. If these experiences resonate with you, I would welcome the opportunity to collaboratively explore the underlying causes, and work toward rebuilding emotional equilibrium. Sometimes people will view therapy and self-care as too much of a time commitment during their already busy schedules; however, I take the stance that it is an essential part of any self-maintenance plan. A practice of working toward better self-understanding and self-compassion is always a return on the investment of time.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationships, your job, school, etc. or feel lost in figuring out who you are or who you want to be, I'm here to help. I will meet you where you are in your journey of adolescence, young adulthood and beyond and provide support and tools to cope with challenges, improve relationships, reframe your thoughts, and practice consistent self-care.
VirtualAvailable
Direct
Warm
Authentic

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+10
Life can look fine on the outside and still feel heavy, exhausting, or quietly overwhelming on the inside. If you’re holding it together for everyone else but feel anxious, burned out, stuck, or disconnected from yourself, you don’t have to carry that alone. I work with adults who are tired of pushing through and ready for real support. I show up to therapy as a real human first—someone who understands that life doesn’t follow a neat timeline and that stress, self-doubt, and emotional overload are part of being human. As a licensed therapist and a U.S. Air Force Veteran, I understand pressure, responsibility, and the cost of constantly staying “strong.” My style is warm, steady, and direct. You don’t need the right words or a clear plan before starting. Together, we slow things down, get to the root of what’s weighing on you, and build practical tools you can actually use in your day-to-day life—so you feel calmer, clearer, and more in control. I’m especially passionate about working with adults who feel stuck, disconnected, or overwhelmed by work, relationships, caregiving, or major life transitions. Therapy with me isn’t just talking—it’s about understanding patterns, creating relief, and making changes that feel realistic and sustainable. This is a space to exhale, feel understood, and reconnect with yourself. I currently have daytime openings this week, and I welcome referrals for adults who are ready for support now. If you’ve been considering therapy, this may be the right moment to start.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Self Esteem
Anxiety
Life Transitions
+5
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself a little space by taking some time to begin a journey that will help you. In my formal education, I have acquired various certifications and licenses that allow me to provide high-quality clinical services to adults including: 1. Licensed Clinical Professional Counselor (LCPC): This license enables me to practice as a professional counselor in the state of Illinois. It demonstrates my competency and adherence to ethical standards. 2. Certified Alcohol and Other Drug Addictions Counselor (CAADC): This certification signifies my specialization in helping individuals struggling with substance abuse and addiction. It demonstrates my expertise in treating addiction-related issues. 3. Certified Co-Occurring Disorder Professional (CODP I): This certification further emphasizes my proficiency in working with clients who have co-occurring mental health disorders and substance abuse issues. It allows me to provide comprehensive care and support to individuals with dual diagnoses. 4. Certified Clinical Trauma Professional (CCTP-Level 1): This certification validates my knowledge and skills in providing trauma-informed care to clients who have experienced significant psychological distress or trauma. 5. Certified Clinical Complex Trauma Professional (CCTP): This certification recognizes my specialized training and expertise in working with individuals who have endured multiple or ongoing traumas that have deeply impacted their psychological well-being. 6. Approved Clinical Supervisor (ACS): This designation indicates that I have met rigorous standards of expertise and experience in providing clinical supervision to aspiring or practicing counselors. It demonstrates my ability to guide and mentor other professionals in the field. These qualifications enable me to provide effective evidence-based therapy while also equipping me with the skills and knowledge to train and support future counselors.
VirtualAvailable
Warm
Intelligent
Solution oriented

Specialties

Self Esteem
Anxiety
Life Transitions
+5
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.
VirtualAvailable
Intelligent
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Grief
+10
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active and nonjudgemental listener. I am genuinely interested in helping everyone I come in contact with thrive in all aspects of their personal and/or professional lives. I will constantly work to promote an empathetic experience where an individual’s needs, concerns, and personal values are met with compassion and respect. I am devoted to creating a safe place that both fosters and aids emotional growth and healing.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+9
I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. As a queer person from rural Illinois, I understand the importance and struggles of finding a LGBTQIA+ affirming therapist. I strive to provide a safe and affirming virtual space. My back ground is in social work; I often include global perspective for a more comprehensive, holistic view.
VirtualAvailable
Solution oriented
Authentic
Humorous

Specialties

Self Esteem
Anxiety
Grief
+10
Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case management/counseling services. I have worked with individuals and families to provide specific intensive case management and behavioral health services. I am bilingual in Spanish/English and enjoy working with a diverse population. I have years of experience working with adults and adolescents that are struggling with anxiety, depression, trauma, life-transitions, relationship, grief, and other stressors. I am aware that beginning the therapy journey can come with a variety of mixed feelings and emotions, but DON'T WORRY! During my work, I always put the client's needs first and will work alongside you at the pace you are comfortable with. I strive to help my clients foster awareness and gain insight into their inner emotions. My hope is that clients will gain a new outlook and feel empowered to make changes. I believe therapy can be effective when it is built on a relationship of trust, acceptance, and commitment to change. I employ evidenced-based professional counseling methods and invite individuals to integrate their own perspective, values, and goals into each session. If you are seeking healing and hope that will last, I would be honored to help you on your journey.
VirtualAvailable
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
LGBTQ
+10
The present world can be a beautiful and intriguing place-but when dealing with day to day stressors, trauma histories, or mental health symptoms we tend to lose sight of this. With our never ending priority lists, it's easy to feel like we are a burden when we experience challenges, but I'm honored to hold space for you! I take your trust in me very seriously and am proud of you for taking this step.
VirtualAvailable
Humorous
Empowering
Direct

Specialties

Self Esteem
Anxiety
Depression
+4
I am a Licensed Clinical Professional Counselor in Chicago, IL. One of the most rewarding aspects of my work is witnessing the transformation in my clients' self-concept. This shift in perspective is crucial, especially for those who have been weighed down by feelings of inadequacy or failure. It’s incredible to see how this newfound self-belief translates into resilience, allowing them to bounce back from setbacks and adapt to challenges with greater ease.
Offers in-person in Chicago, ILAvailable
Open-minded
Empowering
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+9
Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvement but don’t know where to start? Starting where you are is the first step in every new journey. I want to help guide you on your journey by helping you to unlock your own inner power to make transformative changes in your life. This can sound overwhelming, but you don’t have to do this work alone. I take a client-centered approach by meeting you wherever you may be in your journey of healing and self-discovery. Whether it be depression, anxiety, trauma, work or family stress or issues surrounding self-esteem and identity, you’ll receive the support that you need. I get it. Therapy can be intimidating. That is why I aim to provide a safe and affirming space for my clients to open up, grow and heal. In my 7 years as a social worker, compassion and understanding have always been at the cornerstone of the work that I do with my clients. Our sessions will not be the exception to this. This along with evidence-based techniques will be the key to helping you identify and overcome the current barriers in your life. Ready to work together? Let’s do it!
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+10
Hola! Thanks for stopping by and taking time to see if we could be a good team. I am a first generation, Mexican American Licensed Clinical Professional Counselor (LCPC) currently offering virtual services in English and Spanish to teens and young adults in IL. I have been practicing since 2016 and enjoy helping my clients work through anxiety, depression, trauma, life transitions and challenges in school.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Self Esteem
Anxiety
Grief
+10
Welcome! I am an experienced licensed clinical social worker (LCSW) certified in EMDR. I practice client-centered, strength-based, and feedback-informed approaches in therapy. I encourage a collaborative therapeutic relationship to facilitate healing and growth. Through my work as a therapist, I am reminded daily of the resilient nature of the human spirit. From experiences with disappointment to unimaginable trauma, people find the courage to ask for help and to move forward. It is the greatest privilege to, for a time, join someone on their path to healing. My clients allow me to meet them with support when they struggle and to celebrate their joy when they persevere. There is nothing more encouraging than a conversation about the possibilities of a life a person can create.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Eating Disorders
+9
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University. I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is a space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors.
VirtualAvailable

Frequently rebooked

Empowering
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+4
I am a Licensed Clinical Social Worker in the state of Illinois with six years of clinical experience working with adults and adolescents. I provide support for individuals navigating grief, anxiety, depression, career-related stress, and family or relationship concerns. I strive to create a compassionate, nonjudgmental therapeutic environment where clients feel safe, supported, and understood. Using evidence-based interventions and a collaborative approach, my goal is to help clients build insight, develop effective coping skills, and move toward meaningful and lasting growth.
VirtualAvailable
Solution oriented
Empowering
Intelligent

Specialties

Self Esteem
Depression
Trauma and PTSD
+10
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive research background and have published two books on identity and resilience. In therapy, my foremost priority is your well-being. I am committed to providing a safe, non-judgmental, and confidential space where you can openly express your thoughts, emotions, and concerns. I believe in the power of empathy and active listening to truly understand your unique experiences and perspectives.
VirtualOffers in-person in Chicago, ILAvailable
Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hello! I'm Alyssa Norbeck and I'm a Licensed Clinical Social Worker (LCSW) in Illinois. I understand that it can feel vulnerable and intimidating to begin therapy, but I'm passionate about making therapy a safe space where you feel heard and understood. My therapeutic style is empathetic, nonjudgemental, and individualized. I draw upon a variety of evidence-based treatment modalities (such as CBT, ACT, ERP, and EMDR) to help you reach your goals. I received my Master's in Social Work from USC. I've worked with a variety of age groups presenting with a range of clinical issues in both individual and group settings, including private practice, mental health and substance use intensive outpatient programs (IOP), crisis management and stabilization, Employee Assistance Programs, and in skilled nursing facilities/long term care. In my spare time, I enjoy spending time with my family, playing with my dog, gardening, crafting, and kayaking.
VirtualAvailable
Direct
Authentic

Specialties

Self Esteem
Anxiety
Depression
+7
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts. I treat everyone with compassion, sensitivity, and respect. I work with my clients to meet their specific needs. It takes courage to take that first step to a more fulfilling, productive, and happier life. I am here to provide a safe space and support you through that process.
VirtualAvailable
Intelligent
Empowering
Warm

Specialties

Self Esteem
Anxiety
Family Conflict
+8
I am a Licensed Marriage and Family Therapist in Illinois who helps people who are struggling emotionally, socially, and relationally. Everyone goes through challenges and conflicts in life and it can be frustrating to know when and where to get help. I can help with those struggles so that you can create real and lasting change. My approach with my clients is thoughtfully direct and relational. I have been in practice since 1995 and have experience helping with anxiety, depression, divorce, self esteem, relational issues, developmental transitional issues, parent-child issues, behavior issues, and academic issues. As a systemic therapist, I am focused on both the client's needs and the dynamics of the systems they are involved in to better assess and address potential issues and resolutions. Working through life's challenges can be overwhelming. Starting counseling can be a positive first step toward changing your life. I look forward to working with you!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Self Esteem
Life Transitions
Spirituality
+1
Life feels heavy right now. You’re carrying burdens you never expected, wondering where God is in the midst of it all. The dreams you once had feel distant, and the plans you believed were aligned with God’s will seem to have fallen apart. You’re trying to navigate the transitions, the questions, and the emotions, but it’s exhausting, and you feel alone in the struggle. I want you to know: you’re not alone, and this moment is no accident. God led you here to learn how much He's actually put inside of you, which are MANY things beyond your imagination!
VirtualAvailable
Empowering
Authentic

Specialties

Self Esteem
Crisis Intervention
Trauma and PTSD
+9
Have you ever felt like you were standing in the middle of the road knowing you can’t go backward but not sure which way to turn? Have you asked yourself “what if,” questions that further complicated the thoughts in your mind and initiated fear in your heart? Have you disrupted relationships due to an inability to trust others or yourself? If you have been here, you are not alone. Together we can take steps forward to walk a path with excitement to heal wounds that have hurt you. We will walk the path together at a pace you can handle, taking the puzzle pieces one at a time, and creating the picture you want for yourself. I have worked with an array of populations who have experienced a number of challenging issues of self-esteem, trauma, depression, anxiety, PTSD, grief and loss, substance use, domestic violence, relationship issues, adjustment to life changes, and identifying issues. I earned my degree from the Chicago School of Professional Psychology and worked in several domains that have aided the work I have done over the course of 20 years.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been practicing for 7+ years. I help young adults struggling with anxiety, depression, life transitions, grief/loss, ADHD, support needs, and more. I love utilizing an eclectic approach because no one theory or modality works with all clients. My goal is to help you reach your goals and help you be the best version of yourself. Some fun things about me, I have 3 cats with my husband. I love sports (Go StL Cardinals, Blues, and KC Chiefs!). I enjoy Pokémon and building my collection of cards. I am an Aries and enjoy lots of different music. Looking forward to meeting wih you :)
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Career Counseling
+3
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experience began in 2004 as a therapist for a foster care program. I have experience assessing crisis and referring to appropriate levels of care, inpatient and outpatient therapy and utilization/case management. I am generally laid back, compassionate, empathetic and genuinely motivated to help others become their best self.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Self Esteem
Anxiety
Depression
+7
As women, we can find ourselves struggling too much with the demands of relationships, family, parenting, jobs, trauma, loss, living solo, finances, injustice, and the juggling act of any or all of these. Sometimes, maybe too much of the time, we feel worried, sad, lonely, angry, or downright exhausted from the spiraling stress. Our health is impacted, along with our self-esteem, our mental health, our work, our relationships, and our vision of what matters, of what we want our lives to be. You’ve already come far by becoming aware of this and a need to address it. I am here to partner with you to help you find balance and ease through insight, skill building, and meaningful action in the direction of your best life.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Self Esteem
Depression
Mood Disorders
+8
Seasoned, compassionate, and dedicated professional equipped with broad based experience in counseling, case management, and psychotherapy. Offer exemplary case management skills along with expertise in diagnosis and treatment of emotional disturbances and mental health disorders. Demonstrate effectiveness in working with multidisciplinary teams and other health professionals, including social workers, psychologists, therapists, and student interns. Possess articulate communication skills in English. It is my experience that my clients know themselves better than anyone. They are their own (and my) best resource when it comes to treatment. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. A good therapeutic relationship includes trust, authenticity, freedom and positive outcomes.
VirtualAvailable

Frequently rebooked

Empowering
Warm

Specialties

Self Esteem
Anger Management
Anxiety
+9
Hi there! I’m a Licensed Clinical Professional Counselor (LCPC) based in Chicago, Illinois, with over 7 years of experience specializing in Cognitive Behavioral Therapy (CBT). My practice focuses on supporting adults who face challenges with emotional regulation, anger management, anxiety, interpersonal relationships, and other life stressors. In our work together, I use CBT techniques to help you identify and reframe unhelpful thought patterns and behaviors. My approach is collaborative and empathetic, aimed at empowering you to develop practical coping strategies and a deeper understanding of self. Whether you're struggling with intense emotions, navigating complex relationships, or managing anxiety, my goal is to create a safe and supportive space where you can explore your concerns and work towards meaningful change.
VirtualAvailable

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Self Esteem
Career Counseling
Spirituality
+10
My name is Stefani and I am a therapist, practicing since 2018. I have my senior counseling license (LCPC) in Illinois. I am also an EMDR trained therapist for trauma work. My professional background includes a wide range, from working with high acuity clients in inpatient and correctional settings to lower acuity clients receiving outpatient telehealth services. I have experience with treating multiple mental health disorders and issues, as well as managing life stressors and adjustments.
VirtualAvailable

Frequently rebooked

Authentic
Solution oriented
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+10
"If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey." Hi, I’m Dan. I’m a licensed psychotherapist with experience working with children, adolescents, adults, families, and couples. I have also worked as a school counselor and as a behavior therapist for children with Autism Spectrum Disorder. I focus on issues such as anxiety, depression, men's mental health issues, behavioral issues, stress, coping skills, life transitions, mood disorders, relationship issues, school issues, self esteem, self-harm, spirituality, trauma and thought disorders. I believe in making therapy as easy as possible and creating a therapeutic environment in which my clients feel comfortable; sessions with my clients are always a safe space. I believe in meeting clients where they are at; your goals for therapy are my goals. Whether you're dealing with severe trauma, anxiety, depression or whatever life throws at you, I am here to help.
VirtualAvailable
Warm
Intelligent
Solution oriented

Specialties

Self Esteem
Career Counseling
LGBTQ
+3
Skills, strategy and sovereignty is required to experience the life you can't stop dreaming about. I'm a Licensed Clinical Professional Counselor and Certified Rehabilitation Counselor who specializes in career and mental health counseling and assessments. My virtual private practice focuses on three communities I'm confident in serving: 1. Veterans transitioning to civilian careers 2. Millennial women in corporate environments 3. Entrepreneurs building their vision out loud.
VirtualAvailable
Intelligent
Empowering

Specialties

Self Esteem
Anxiety
Depression
+9
Are you searching for guidance & a safe place of support to bring clarity in moments of loss, confusion & uncertainty? My name is Wendy Gutierrez, I am a licensed Clinical Psychotherapist with 10 years of clinical experience, working with Children/ Adolescents & diverse populations. I specialize in treatment for Depression, Grief, Relationship Stress, Play Therapy, Anger Management, Trauma, Anxiety and Mood Disorders.
VirtualAvailable
Direct
Authentic
Warm

Specialties

Self Esteem
Anger Management
Anxiety
+8
Hi, I’m Angelo Georgacopoulos, a Licensed Clinical Professional Counselor with over 15 years of experience. I have a deep-seated passion for guiding individuals to unearth their strengths and navigate through life’s challenges. Specializing in managing stress and anxiety, addressing family conflicts, enhancing relationship dynamics, boosting self-esteem, and navigating career transitions, I also offer comprehensive couples therapy. Licensed in Illinois, I embrace working with clients from diverse backgrounds, firmly believing in the inherent resilience and courage that each person possesses. Taking the first steps towards a happier, more fulfilling life is a commendable act of bravery, and I am here to support you every step of the way. Together, we will cultivate a trusting and warm environment where you can freely explore your thoughts and feelings without fear of judgment. My aim is to empower you, helping you feel confident and secure in your decisions as you unlock the potential that lies within. Let’s collaborate to craft the life you envision for yourself. Reach out today, and let’s start your journey toward healing, growth, and enduring change.
VirtualAvailable
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+2
I am dedicated to helping people heal holistically from past traumas, anxiety, depression, anger or relationship challenges. I use a very effective treatment modality called Eye-Movement Desensitization and Reprocessing (EMDR) to help people heal from traumatic memories, negative beliefs about themselves, or past situations in one's life that have caused them emotional pain. In addition, I teach people how to manage their thoughts and emotions using mindfulness, mind/body, meditation practices, and cognitive behavioral methods. For those who are interested in healing their mental health naturally through changing their life style habits, I have training in how proper nutrition, sleep and exercise can help improve one's brain health, and therefore improve their mental health.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Self Esteem
Trauma and PTSD
Women's Issues
+10
I am a Licensed Clinical Social Worker who has been in the field since 2010 working in community mental health, licensed since 2019. I am passionate about helping individuals navigate through the challenges of complicated relationships, whether it’s with partners, family, or friends. Through open and straightforward dialogue, we can unravel the knots of discomfort and find clarity and understanding. I’ll go at your pace, providing trauma informed care and client-centered services, where we talk about what you want to talk about. Looking to support those who want to start therapy, who are overwhelmed and scared to take the next step. Therapy can be a lot, and I'm here to make it easy. Let’s start with a conversation! I’m coming from a nonjudgemental stance, providing real talk.
VirtualAvailable
Solution oriented
Open-minded

Specialties

Self Esteem
Anxiety
Trauma and PTSD
+7
Welcome! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chicago. I am happy to help you with whatever you are facing in life right now. I take a very Person-Centered approach to counseling. I believe you know yourself better than anyone else and ultimately know what is best for you. It would be my job as your therapist to help you discover what that is. I would also like to help you recognize your strengths and build your confidence. Together, we can work towards getting the things you want out of life and living with meaning, fulfillment, and joy. I work with individual adults and couples struggling with anxiety, depression, abuse, addiction, self-esteem issues, life transitions, and more. I have specialized training in helping people recover from trauma. Trauma can have a profound effect on how people view the world and relate to others, which is why a trauma-informed approach to treatment can be very helpful. I will help people heal from their painful and distressing experiences so they are able to feel more safe and secure in the world now. I have a Bachelor’s degree in Psychology from the University of Vermont and a Master’s degree in Counseling from the Illinois School of Professional Psychology, and a Doctorate in Psychology from Roosevelt University. I have experience working in private practice, crisis centers, in-patient hospitals, employee assistance programs, community mental health centers, and primary care clinics. I have worked with adults, couples, people with developmental disabilities, survivors of sexual abuse, people of the Latinx population, couples with infertility issues, and people facing deportation. I believe these experiences have helped me find multiple ways to connect with others and help them reach their goals.
VirtualAvailable
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
+5
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in helping clients navigate challenges related to stress, depression, anxiety, family conflicts, trauma, abuse, and parenting issues. My compassionate and collaborative approach empowers clients to find practical solutions, healing, and personal growth. I strive to create a safe, supportive space for everyone to explore their concerns and reach their goals.
VirtualAvailable
Warm
Open-minded
Direct

Specialties

Self Esteem
Depression
Spirituality
+4
Hello, I am Ruby Are you struggling with managing the day to day responsibilities of your life? Are you high functioning and feel you are loosing your edge? Then you have come to the right place. I provide a spectrum of services to address the needs/ concerns of the whole person physically, emotionally, relationally, spiritually. I will help you evaluate and deal with relationship issues, trauma and abuse, motivation, self-esteem, and confidence, anxiety and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe you have the courage to take the first step and the resilience to work your process of growth, So Welcome
VirtualAvailable
Open-minded
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+8
I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseling through Cognitive Behavioral Therapy methodology. I have over 10 years of mental health counseling experience working with individuals ages 15-55 in need of Anxiety, Bipolar, Depression, ADHD, Anger Management, Grief, Career and general life skills counseling in private practice and school settings.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Addiction
Anxiety
+11
Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from the University of Illinois at Chicago. I am a highly trained therapist with experience helping people recover and achieve their personal and professional goals. My approach is filtered through a diverse lens that views all clients as having the ability to work through challenges. Sometimes all you need is a little help to move forward. Building upon your strengths and past coping mechanisms will help you develop better ways of managing stress and conflict. There are many interventions such as meditation, cognitive behavioral, family systems and solution focused therapy that can be used to tackle the issues affecting your emotional wellbeing. I know seeking therapy can feel scary, but you are making the right decision. Contact me today so we can discuss how therapy can help you.
VirtualAvailable
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Depression
+10
Marija (pronounced Mar - ee - yah) Rizoska is a dedicated psychotherapist with more than a decade of experience across diverse mental health settings. Fluent in six languages - Macedonian, Serbian, Bulgarian, Croatian, Bosnian, and English - she brings a rare ability to deliver culturally responsive and linguistically accessible therapy to clients from a wide range of backgrounds. This multilingual capacity not only enhances communication but also deepens the therapeutic alliance, allowing clients to feel understood and supported in ways that honor their cultural identity and personal experiences. Marija specializes in the treatment of trauma, anxiety, and depressive disorders, with a clinical approach that integrates evidence - based practices within an eclectic framework. She strongly believes that therapy is not a one - size - fits - all process, and she tailors her interventions to the unique needs, strengths, and goals of each individual. Known for her direct yet compassionate style, she fosters an environment of safety, empathy, and respect, empowering clients to confront challenges, rediscover resilience, and cultivate meaningful change. Her extensive professional background includes work in community mental health, private practice, and collaborative care models, where she has developed expertise in addressing complex and layered presentations. Marija is particularly committed to helping individuals who carry the invisible weight of trauma, offering a therapeutic space where burdens can be set down and healing can begin. Beyond her clinical work, Marija remains passionate about advancing culturally competent care within the field of psychotherapy. Her dedication to bridging differences and connecting authentically with others underscores her reputation as both a skilled clinician and an advocate for mental wellness. Through her work, she strives to make a lasting impact on the lives of those she serves by supporting growth, healing, and recovery.
VirtualAvailable
Empowering
Warm
Intelligent

Specialties

Self Esteem
Anxiety
First Responders/Healthcare Workers
+8
As a therapist, I understand the unique challenges that come with balancing family life, work, and personal well-being, especially as a police wife. You might often feel overwhelmed by responsibilities, struggling with anxiety, or navigating the complexities of relationships. As a compassionate, experienced therapists I am here to provide you with the support and guidance you need to find peace, regain your sense of self, and strengthen your connections with loved ones. Whether you're dealing with stress, feeling lost, or simply seeking a space to be heard and valued, I am dedicated to helping you thrive Life can feel overwhelming—especially when you’re unsure of your place or how to manage your emotions. But you don’t have to figure things out alone. I believe there is hope and healing, and we’ll work together to help you rise above the burdens you carry. Whether this is your first time in therapy or you’ve been on this path before, my goal is for you to feel heard, supported, and gently challenged to grow into the best version of yourself. You’ve already taken an important step by being here—let’s keep moving forward together. Learn more about me and the services I offer at www.selahtherapyllc.com.
VirtualAvailable
Intelligent
Warm
Authentic

Specialties

Self Esteem
ADHD
Depression
+7
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general mental health issues such as anxiety and depression. I draw on a number of tools to identify and resolve the underlying events and experiences that distressing and disruptive including CBT, DBT, IFS, and EMDR and Somatic Experiencing. My belief is that you deserve to work with someone who truly understands your experience, takes action on your healing, not passively listening to you. I help my clients heal and create the change they are seeking. It is most important that you feel you are being seen and heard in a secure, safe place with no judgement. I love working with people who want to make meaningful changes in their lives so they can find the happiness they deserve!
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Self Esteem
Grief
Trauma and PTSD
+3
Hi! I am an LCSW licensed in Illinois. I have an MSW from Tulane University and a Doctor of Social Work from the University of California. My work takes a holistic healing approach, focusing on the intersection of mind and body in the healing process. My experience has spanned 10 years in working with individuals healing from trauma and grief and loss.
VirtualAvailable
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Specialties

Self Esteem
Anxiety
Women's Issues
+2
Clients struggling with adjustment issues, anxiety and depression are areas of focus for me. My goal is to help my clients face their issues and offer coping strategies and help them know they are not alone in their journey. Oftentimes the struggles we can face can make us feel so alone and I’m here to share that you’re not alone. Let me help you on your journey towards healing. I specialize in clients struggling with adjustment disorder, anxiety, depression and a host of other issues. My treatment focuses on my clients and the treatment models that are best for their I welcome the opportunity to help clients to explore and address the issues they are facing. I offer not only professional guidance but also empathy and compassion. Facing emotional and mental pain can be a lonely place to be. It can feel as if no one knows what you are going through. I’m here to help you in this process.
VirtualAvailable
Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Illinois that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.