Licensed to practice in Illinois and accepts 44 insurances. Specializes in Anxiety, Coping Skills, Depression and 3 more.
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you develop skills to cope with anxiety, depression, and life stressors. The goal of treatment is validation and re-focusing on individual strengths in order to improve quality of life. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?
In our first session together, we will start with a brief introductions then dive into specific challenges you are facing. We will also discuss strengths and current coping skills. This will help me create a tailored plan for us to work through in follow-up sessions.
I believe in setting realistic expectations for yourself and readjusting your plan for success. I believe in healthy boundaries and strong communication skills which will help you learn how to move with your mood rather than fighting against it. This practice helps to establish beautiful coping skills.
I enjoy helping adults find the answers to the questions they have. To guide and assist with setting realistic expectations and to learn how to be present at this moment for strength. It is wonderful to be a part of the journey of emotional acceptance and improved self-confidence.
Other specialties
I identify as
Cash - $85 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
UMR - Advocate Aurora Health
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
I believe in finding personal strength, using the moment to identify patterns, and building effective coping skills.
Person-centered (Rogerian)
I believe every person has the potential for growth and is valued.
Strength-Based
I believe in identifying emotions and potential triggers and developing skills to work through rather than fight against those emotions.
2 ratings with written reviews
June 10, 2026
Jonna is great about challenging you with questions and being direct about paths forward. It has made me much more confident in myself and my decisions, which feels empowering.
June 27, 2025
Jonna is such a great therapist -- I have been so supported by her over the last year and a half, going through new relationship challenges, job changes, and confidence and self-image anxieties. She puts things to me straight, empowers me to take my loved ones at their word, and has helped me see that I contain all the tools I need to be confident and trust in myself. Thank you Jonna!