Hi, I’m Brittany, a Licensed Clinical Social Worker passionate about helping women who feel disconnected from themselves and overwhelmed by the weight of life’s demands. If you’ve ever felt like you’re constantly juggling family, friendships, work, and relationships—yet still feeling like you’re falling short—you’re not alone. So many women carry the invisible load of expectations, people-pleasing, and perfectionism while struggling quietly under the surface.
My work centers around supporting women who are tired of feeling like they’re just going through the motions. Maybe you're constantly questioning yourself, battling anxiety masked by a smile, or losing sight of who you are outside of your roles. I find deep meaning in helping women slow down, step out of autopilot, and reconnect with the part of themselves that’s been buried under self-doubt and the constant noise of everyday life.
In therapy, we work together to uncover patterns that no longer serve you, like people-pleasing or struggling to say "no" without guilt. I guide clients in learning how to set and maintain healthy boundaries, rewrite the internal narratives that fuel anxiety, and build self-trust and confidence. My approach is compassionate, collaborative, and deeply rooted in helping you feel seen, heard, and empowered.
You deserve a space to exhale, explore who you are beneath the surface, and discover clarity in the chaos. Therapy with me isn’t about “fixing” you—it’s about helping you reconnect with your strength and reclaim the life you want to live. If you’re ready to begin the journey of healing and self-discovery, I’m here to walk alongside you.