Are you looking to improve your communication, strengthen your relationships, and manage conflict more effectively? Interpersonal skills are the foundation of healthy and thriving relationships—both personal and professional. If you are recovering from an emotionally abusive or narcissistic relationship and feel disconnected from yourself, therapy can also help you rebuild your identity, strengthen your relationship with yourself, and develop healthier relationship patterns. I am a relationship counselor, currently providing individual and group therapy for adults aged 18 and older. I specialize in helping clients improve their relationship with themselves through personal growth and the development of healthier interpersonal skills, including communication, conflict resolution, anger management, boundary-setting, emotional regulation, and problem-solving skills. Many individuals struggling in unhealthy, emotionally abusive, or narcissistic relationship dynamics often lose their sense of self, confidence, voice, and emotional balance within those relationships. A major focus of my work is helping clients reconnect with themselves, rebuild healthier patterns, and strengthen how they show up in relationships with others. How you relate to yourself impacts every relationship in your life. When you learn to communicate effectively, set healthy boundaries, manage emotions, and navigate challenges in healthier ways, your relationships often become stronger, more balanced, and more fulfilling. This growth can improve confidence, reduce stress, and support overall emotional wellness. I provide a supportive environment where clients can increase self-awareness, create meaningful change, and develop healthier connections with themselves and others. Schedule an appointment with me to begin your wellness journey.

I love helping people and I am so excited for you that you are considering engaging in services! I believe in an integrative approach to therapy which means focusing on the whole person rather than one problematic behavior which is most often only a symptom of underlying issues. In order to most effectively address your emotional or mental well-being we must also address your physical, biological, social, and psychological functioning. If you are ready to make changes to allow you to more fully enjoy your life then I am eager to assist you towards your goals.

I am a Licensed Clinical Social Worker (LCSW) with over 8 years of experience in the mental health field. I have a passion for helping adolescents and adults find their voice and sense of hope. I specialize in trauma, anxiety, depression, grief and loss, social anxiety, and low self-esteem. I meet clients where they are in life and come alongside them in their journey. I utilize dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), motivational interviewing (MI), mindfulness, and trauma-informed care (TIC). Life brings all types of challenges and everyone deserves a voice to tell their story. Your story is important and you deserve the space you occupy. I would love to hear your story and help you write the next chapters with the tools and skills you need to cope with life's challenges. If you are ready to do the work, schedule an appointment with me today.

I am a Licensed Professional Counselor who takes a holistic, client-centered approach to therapy. I provide a nonjudgmental space where clients feel supported and met where they are, while working toward meaningful change. I specialize in helping individuals navigate anxiety, depression, addiction, relationship challenges, and trauma, empowering them to build resilience, gain clarity, and create lasting improvements in their lives.

Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in helping Black and African-American women who are struggling with anxiety, depression, anger management, life transitions, spirituality, and stress. There are times when we find ourselves on autopilot, in a state of being that is mundane, overwhelming, and monotonous. If you are feeling stuck and want more out of life, I'm here to assist with setting goals, overcoming limiting beliefs, and developing appropriate coping skills that will propel you forward in life. I use a combination approach that includes mindfulness practices, Cognitive Behavioral Therapy (CBT), solution-focused, and person-centered therapies. These techniques help with grounding and appreciating the present moment while identifying belief patterns that are a hindrance. My services are offered on an easily accessible virtual platform, making it convenient for you to receive the support you need from the comfort of your own space. I believe that seeking therapy is a courageous and empowering step towards improving your overall mental well-being. You have already taken the right step by seeking out a qualified therapist, and I want you to know that I am here for you. Together, we can work on creating a life that feels more fulfilling and aligned with your true self. Outside of my professional life, I value spirituality and the strength it brings to the healing process. I am passionate about helping my clients find balance and peace in their lives. If you're ready to embark on this journey towards better mental health, let's connect and start this transformative process together.

I believe that each of the clients I meet with is the expert on their own life. My job is to help is to help you recognize patterns of behavior that are no longer serving you, challenge you by asking questions that help you to see things from a new perspective, and explore new coping strategies that empower you to take what we do together in therapy and utilize in other parts of your life.

I’m Nakia Wilder, a Licensed Clinical Social Worker (LCSW) in the state of Georgia with over 14 years of experience walking alongside individuals, children, and families through life’s challenges. I hold a master’s degree in social work and a second Master’s in Marriage and Family Therapy, allowing me to support clients through both individual and relational healing. Throughout my career, I’ve worked across diverse settings, always leading with a strengths-based approach—helping clients uncover the resilience and power they already hold. I specialize in supporting those navigating grief and loss, anxiety, depression, trauma, and couples counseling. My therapeutic style is integrative, drawing from: Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Client-Centered Therapy Mindfulness-Based Techniques At the heart of my practice is a deep desire to be “that one person on the other side of the desk who truly gets it”—someone who sees not just the struggle, but also the beauty, resilience, and possibility that life offers. The Reset Room was created as a safe, welcoming space where you can Reset, Refresh, and Refocus—at your own pace and in your own way. It is an honor to support you as you regain your footing, restore your sense of peace, and move forward with confidence. I look forward to walking this journey with you.

Hi, I’m Kaylee—and I help overwhelmed individuals find clarity, break limiting patterns, and build the confidence to create meaningful, lasting change. With my master’s in Clinical Mental Health Counseling from Liberty University, I specialize in transforming your biggest challenges into your greatest strengths. My passion is guiding clients from feeling stuck to feeling empowered and equipped for whatever life brings.

Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to adolescents, adults, couples, and families. During the last several years, I have worked extensively with many families, adolescents, and couples to assist in their healing process using multiple evidence based therapeutic modalities. Life circumstances can have lasting impacts on everyone. During the coaching and /or therapeutic process, I look at how our environment, life experience, and current relationships have an impact on the coping mechanisms we utilize and the decisions we make. Allow me to be your accountability partner as we take this journey together.

I am here to help you remember who you are and build the capacity to hold life’s waves and find ways to root back into yourself no matter what is happening around you. My approach is person centered and creative. I weave nervous system regulation, expressive arts, mindfulness, and storytelling to help you feel safe in your body, clear in your mind, and hopeful about your future. Whether you are moving through grief, caregiving fatigue, anxiety, trauma, or simply the disorienting transitions of being human, I will meet you with compassion and honesty. I know the terrain of loss, overwhelm, and starting again. My own story has taught me that healing is never linear but it is always possible. Therapy with me is an invitation to be fully yourself, to process what hurts, and to grow into the life you long for with more presence, confidence, and ease.

I'm a Licensed Clinical Social Worker with over a decade of experience helping adults navigate the complexities of mental health, chronic illness, trauma, and aging. Since beginning my clinical journey in 2012, I've worked in both medical and therapeutic settings, supporting individuals living with serious mental illness and those in long-term care facilities. With licenses in Georgia, Florida, Virginia, and South Carolina, and a Master of Social Work from the University of Southern Mississippi, I bring a compassionate, culturally informed, and evidence-based approach to care. I have experience in helping people cope with trauma, depression, and schizophrenia. I believe healing happens when people feel seen, heard, and supported without judgment. Whether you're seeking clarity, stability, or healing, I’m here to walk alongside you at your pace.

I currently counsel teens, adults, and older adults with life transitions, career dysphoria, relationship difficulties, and anxiety. I offer compassion, empathy, and life experience. I ask questions, listen and offer skills training. I meet my clients where they are and do not formulate preconceived ideas or strategies to help my clients, rather, I seek to understand their view point, life experiences, and cultural influences into their therapy goals.

My name is Keith Lisenbee. I am a licensed clinical social worker (LCSW) with a variety of clinical and management experience spanning nearly 30 years. My specialties include working with individuals with issues related to major life changes, depression, anxiety, addictions, career challenges, forensic and legal cases, and life crises. I went to school in Virginia and now I live in Georgia with my wife, son, and dog.

Hello, I am Deboraha Johnson, a licensed professional counselor (LPC) with a Master of Science degree in Clinical Counseling and Psychology. I have several years of experience working with many populations and mental health concerns, including but not limited to, working with adult clients with depression, stress, anxiety, grief/loss, and chronic illness. My experience includes individual, couples, and group therapy in outpatient and virtual settings. I have twelve plus years of experience working with couples/relationship issues. I will work with you to develop treatment goals that are specific to your unique needs. My counseling style is eclectic, drawing on a variety of modalities to best serve a client’s needs and goals. The modalities that have demonstrated most useful are Client-Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy. If you select me, I look forward to taking this therapeutic journey together.

Hi. I am passionate in serving mothers and their families in the perinatal and postpartum period I have experience working alongside families in a medical hospital serving not only in pregnancy and postpartum mothers but supporting NICU and perinatal loss families. As a perinatal mental health certified professional, I understand the barriers and stigma in seeking help as a new mother. I look forward to working with you during this life phase and beyond. I am a Licensed Professional Counselor (LPC) based in Georgia, National Certified Counselor (NCC) and Perinatal Mental Health Certified (PMH-C) under Postpartum Support International. I received my Master's Degree of Art in Professional Counseling and Bachelor's Degree of Science in Psychology and Minor in Child and Family Development at Georgia Southern University. I began my career working with persons with chronic and persistent mental illness and substance uses disorders in several inpatient psychiatric facilities, residential addiction rehabilitation and ACT Team. For over 7 years, I worked as a clinician in medical inpatient setting under a consult liaison service assessing, treating and supporting persons with mental health, addiction and dual-diagnosis. Most recently, I am working in a PHP/IOP level of care serving persons with anxiety, OCD, depression and trauma. My approach is person-centered to allow clients to reach and maintain life goals at their pace to lead a fulfilling life.

Hello! I am a professional counselor based in Georgia. I received my masters from Georgia State University in 2014 and I have been practicing ever since. Through my role as a counselor, I really enjoy getting to know people and helping them work toward their goals. I believe people are capable of creating their own change and it is truly a privilege to be able to be a part of that process

Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from Alliant International University and have been practicing for 15 years. During my time in Georgia, I served in the following roles: Psychomotrist, psychological assessor, family therapist, child therapist, legal expert witness, EAP Consultant, Behavioral Health Branch Head, and Family Advocacy Program Manager on a military installation.

Hello, I'm Kenny. Are you struggling with wounds from your past? Does life seem stressful, overwhelming or heavy? I am experienced in helping adults and teens navigate concerns with trauma, depression, and anxiety. I use a collaborative approach to empower my clients to identity unhelpful thought and behavior patterns contributing to your life's struggles. No matter what challenge you are facing, I believe that you can find healing. I am encouraged that you are making the decision to help yourself, and I would be honored to come alongside you in that process.

Greetings! My name is Kalyn Brumbley, and I am a Licensed Marriage and Family Therapist (LMFT). I earned my Master's degree from Valdosta State University and have been in practice for five years. My expertise lies in supporting women as they navigate both acute and complex trauma, along with challenges such as anxiety, depression, self-esteem, relational health, and life transitions.

I am a Licensed Professional Counselor in Georgia. I earned my Bachelor of Science in Psychology from Georgia Southwestern State University and her Master of Science degree in Clinical Mental Health and Rehabilitation Counseling from Thomas University. Life can leave us feeling disconnected from ourselves, family, friends, and everything we care about. As your therapist, my job is to provide a safe place where you can reconnect with yourself and your life.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Have you been feeling a shift or intense desire to change? You know there is a better way of life but are unsure how to achieve the ultimate level of rest, happiness, and overall balance. I believe in soul healing and a return to wholeness through mind, body, and soul practices. I can support you through this journey with holistic and clinical paths to achieve complete wholeness. (Services available for Georgia and Hawaii) I specialize in trauma, emotional stress, LGBTQA+ issues, overcoming depression, reducing anxiety, processing grief, and sexual abuse survivors for BIPOC. Together we will learn how to protect your peace, cultivate joy, improve self-love, and the capacity to awaken your fullest potential. As BIPOC, we deserve a space that connects to our unique culture, stressors, and beliefs. The Cultural Society of Wellness will provide the highest level of care so that you feel understood, seen, and able to walk away with confidence, ease, and clarity.

Hi, I'm a Licensed Professional Counselor based in Brunswick, Georgia. I have been licensed for over 25 years. I've worked in both private practice and in public and private schools providing counseling to clients dealing with Learning Disabilities, anxiety, depression, and conflict resolution. In private practice, I have assisted families and couples resolve conflicts and develop deep, loving, and lasting relationships.

Jaslyn Bailey, LCSW is the Founder of Journeying Beyond Measure, which provides therapeutic coaching virtually. Jaslyn’s therapeutic style provides support and counseling for clients to effectively address personal life challenges; combining scientifically proven modalities with mindfulness and holistic research offering a highly personalized approach for each client. Jaslyn provides tailored services for those identifying as Queer or Person of Color or Woman seeking therapy. She proudly identifies as a queer woman of color; allowing the intersection of her identities to inform her therapeutic approach. With warmth, humor, and intuition credited to our ancestors, formal training, and life experiences, she offers specialized therapeutic coaching, relationship therapy, and a unique range of services to meet her clients needs. With transparency she share’s: “I am perfectly imperfect. I challenge societal norms, dance to the beat of my own drum, and enjoy the adventure of living life with intention. As a mental health professional I have come to realize mental well being has more than one meaning therefore, we need more than one way to move towards healing. Let's get creative!”

Hi, I'm Lauren, and I am a licensed counselor in GA and NV. As a mental health counselor, I believe in meeting you exactly where you are—with compassion, curiosity, and without judgment. Whether you're facing anxiety, depression, life transitions, relationship challenges, or simply feeling overwhelmed, you don’t have to navigate it alone. My approach is collaborative and tailored to your unique needs. I draw from evidence-based practices, but more importantly, I take time to truly understand your story, your strengths, and what healing looks like for you. Outside of my work, I love spending time with my husband and kids, whether we're traveling together or just enjoying a quiet evening at home. I also enjoy baking and planning our next family vacation. Together, we'll work toward building more balance, clarity, and resilience in your life—at your own pace, and in a way that feels meaningful to you.

Feeling overwhelmed? You don’t have to handle it on your own, we can work through it together. This is a space where you can truly be yourself, no judgment, no pressure. You don’t have to hold everything in or have it all figured out. You can show up exactly as you are, open up at your own pace, and begin to release the stress you’ve been carrying. If you’re struggling with anxiety, depression, overthinking, or adjusting to life changes, I’m here to support you. I work with individuals who feel stuck, emotionally drained, or weighed down by daily stressors and are ready for something different. I also support individuals navigating alcohol and substance use concerns, as well as mothers who may be feeling overwhelmed, burnt out, or trying to balance the many demands of motherhood.

Hi, I'm a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters in Social Work from the University of Georgia and have been practicing over 30 years. I am passionate, hard-working, and my goal is to create a safe and supportive environment while assisting you with your healing, finding a balance, and helping you become the person you were created to become.

I help people facing difficulties in their lives to grow, understand, and thrive. My past experiences include the provision and supervision of crisis services, as well as years of work in the behavioral health policy realm. I believe in the advancement of the rights of all individuals as a personal and professional responsibility. Currently, I specialize in trauma-informed therapy to help alleviate anxiety, depression, and maladaptive coping mechanisms. Together we will collaborate to nurture resilience, foster self-acceptance, and build meaningful connections in your life.

My name is Dr. Sheila Kendrick-Woodson. I am a Licensed Professional Counselor. I provide telehealth counseling services to clients in the state of Georgia. I have worked in the counseling field for over 20 years, providing mental health services to children, adolescents, and their families. In addition to my work in professional counseling, I work full-time as a school counselor and am knowledgeable about school-related issues.

Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength. I want to help you to build on that strength to achieve success in the areas you are struggling with. Specializing in relationship dynamics, I invite individuals, couples, and families to improve communication, resolve conflict, and build skills to manage anxiety, depression, grief, loss, and more. Christian counseling, men's issues, and family roles are additional areas of special focus I provide. I believe in personal responsibility, the reality of options at your disposal, and your ability to make decisions that are good for you with clarity. Ownership results in liberty. I would be working with you to help things make more sense and see a path forward.

Welcome! I look forward to working with you. I have had the opportunity to work with children and adults for over 20 years and enjoy being able to walk with you through your therapeutic journey. I mainly use Cognitive behavioral therapy and emotional therapy; the therapeutic relationship is the foundation for the work that I will do. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment.

I am a LPC in Georgia with a Masters degree in Professional Counseling from Argosy University with 14 years of experience. I work with adults that are struggling with depression, anxiety and bipolar disorders who wish to develop coping skills to achieve more balance in their lives. I assist clients to feel more empowered and on a positive path to growth and well-being.

I am a Licensed Clinical Social Worker with over a decade of experience in the mental health field. Throughout my career, I’ve had the privilege of making a meaningful impact in our communities, schools, and families. My passion for helping others led me to earn a bachelor’s degree in Health Services Administration from Macon State College and a master’s degree in Social Work from the University of Southern California. I am committed to ongoing professional growth and have pursued several certifications and affiliations in my field. My true calling is empowering individuals to become self-aware, identify, and heal from generational challenges. I understand the unique struggles people face in various communities and am deeply dedicated to creating a safe, supportive space for healing and personal growth.

Hi! I am Joycelyn Smith, LPC, CPCS. I am a graduate of Georgia State University where I received my Master's degree in Professional counseling. I have been counseling and apart of the mental/behavioral health field for over 10 years. I support young to middle age adults with managing some of life's most distressing moments that include but not limited to: adjusting to life's changes, anxiety, stress management. I love family, music, Thai food and brunches.

I am a Licensed Professional Counselor and National Certified Counselor. I received a master’s degree in Clinical Mental Health Counseling at Lynn University in Boca Raton, FL. I am committed to helping those who are experiencing Grief and Loss, Trauma, Anxiety, Depression, and Relationship issues. My experience includes cultural backgrounds, ages, and the LGBTQIA+ community. My clients frequently report feeling heard, valued, and supported during our sessions, which contributes to their overall well-being and self-esteem.

Welcome! My name is Tameka and I am a licensed professional counselor in the state of Georgia. I have 17+ years of experience working in the mental health field. I have worked in a variety of settings including inpatient, residential, partial care, outpatient, and in-home. It is my belief that you have everything you need within you to live your best life and be your best self, however, unhealed wounds can slow that timeline of seeing that manifest. It is my goal to guide, educate, support, and empower my clients on their way to healing. I find great joy when my clients have that light bulb moment when they realize they in fact can be the captain of their healing/journey. I also understand that not everyone is of the mindset that they need healing and may require someone to help them build their personal road map of goals, I can also assist with that and would say I would serve in more of a coaching role for you. Lastly, picking the right therapist can be scary, I would like to share that I find the therapeutic alliance as a collaboration of communication, honesty, and mutual respect. If you feel I am a good fit for you, I would love to walk alongside you as you explore your inner challenges and develop long-term solutions to those challenges.

Congratulations on taking the first step toward becoming a new and improved version of yourself. I am here to help you identify your strengths so you may begin to flourish, on your own terms. I am a Licensed Professional Counselor with 20 years of experience working in the mental health field. I have a very curious mind and a genuine interest in understanding what drives people. I am also a great listener.

My name is Tamisha Rogers and I am a License Professional Counselor, Certified Professional Counselor Supervisor, Certified Clinical Supervisor for Addiction, and Certified Anger Management Facilitator. I have over 20 years of professional experience working with individuals, families, couples, adolescents, and children in inpatient and outpatient settings. In addition to, I have gained experience in dual disorders, from multiple evidence-based trainings, trauma focused therapies, and certifications in the mental health, substance abuse, and criminal justice system. My passion has always been to help individuals become the best version of themselves regardless of where they have been or their experiences. I treat from the whole health perspective and provide a safe environment for individuals to show up how they need to no matter what it looks like.

I am a Licensed therapist and provide online therapy in States California and Georgia. I graduated from UNC-Pembroke in 2013. I have over 7 years in clinical practice working with teens and adults. Also, I have worked with veterans and foster care youth. I use Cognitive Behavioral Therapy, Solution focused, strengths-based, and motivational interviewing approaches when working with my clients.

Hello! My name is Dr. Jennifer Jordan. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my PhD in Counseling Psychology from National University and Masters Degree in Counseling Psychology from California Baptist University. I have worked with individuals, couples and families seeking counseling for 20 years, both online and in a variety of settings. I help clients learn new skills to successfully navigate the challenges of life, deepen their understanding of themselves, enhance their relationships, and improve their mental health and emotional well-being.

I am a licensed therapist with 15 years of experience working with adults who are facing mental health challenges, including depression, anxiety, grief, life transitions, and pre-/post-pregnancy. I provide a safe, non-judgmental space for my clients to share their story. With an individualized treatment plan that meets the client where they are and the goals they wish to accomplish. Most clients report that they experience symptom relief, understand their triggers, and have developed healthier coping skills over time.

Welcome, My name is Ariam Peña, I am a Licensed Professional Counselor in Georgia and Virginia. I received my Master’s degree from Argosy University and have been practicing for over a decade. I help adults with the different challenges of life and pressures that often take the form of anxiety, depression, stress, and substance abuse. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.

I’m Dr. Daren Waters, Sr., a Licensed Marriage & Family Therapist, Empowerment Coach, and Counselor who helps individuals and couples move from conflict to clarity and from pain to purpose. For over two decades, I’ve guided clients through restoration, identity, and alignment, creating safe spaces where they can be heard, valued, and renewed. My heart is to help people rediscover hope, rebuild trust, and experience lasting growth in every area of life.

Jennifer Glaze, LCSW has been working as a Mental Health Professional for the past 15+ years. Having served in the areas of addiction, female-specific concerns, and life transitions, she prides herself on being able to provide unconditional positive regard to all clients with whom she interacts. "I believe that all clients deserve to be heard and have their emotional needs addressed. Unconditional care and respect is what is missing in our human-to-human interactions."

I am a Licensed Professional Counselor (LPC) who has been helping individuals with mental health and professional challenges for over 15 years. My belief is that everyone can use some help at some point in their life. There is not one person that knows the answer to everything and that is okay. My passion is to provide you with the support your need in a safe space to allow you to navigate through any challenge you may be facing. Therapy is about you, and you are the driver of your sessions. We will work on a plan to get you to your desired goals. Sometimes you just need a nonjudgemental space talk things out to provide you with the clarity you need. I am passionate about you being able to be your authentic self. I have been helping clients for years to learn to let go of things that have been preventing them from moving forward in their relationships, friendships, and careers.

As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of doing amazing things when given the right opportunities and environment to succeed. I have found joy in helping individuals become healthier versions of themselves. I have worked within specialized high acuity programs and within traditional outpatient settings, so no matter the setting or the level of care needed, I can be adaptable and dynamic enough to handle challenges with great empathy and understanding. I believe in looking at an individual's whole health - their mind, body, and spirit, as they are interconnected, in order to create balance. I utilize a strengths-based approach to empower individuals while helping them to build their hope and resiliency. I have extensive experience working with individuals struggling with mood disorders such as depression, anxiety, and bipolar disorder etc., individuals who have experienced trauma, individuals struggling with navigating relationships and individuals needing support through different life transitions.

Hi, I am Kamala, a FL and GA LMHC. I received my undergraduate degree in Psychology at Jacksonville University in 2003 and my master's in Professional Counseling from Liberty University in 2015. I have worked as a mental health counselor for five years. However, I have been in the field of helping people for 18 years, starting as a case manager at a homeless shelter and later as a special education teacher. What can I can say? People are my niche. Helping individuals get through life's difficulties is my purpose. The thing about it is, we may not be able to live 100% symptom-free, but we can live productive, fulfilling lives even with some discomfort. That may sound daunting, but I think it's realistic. Do you know why? Because even when we get through one thing, another thing is somewhere on the timeline waiting. I'm here to help you get through your "thing" now and prepare you for your "thing" later. Hope to meet you soon.

Peter Francisco has been quoted with saying, "If you always do what you’ve always done, you always get what you’ve always gotten". You are making a vital step in success, and for that I commend you. With 20+ years as a Licensed Marriage and Family Therapist and Certified Employee Assistance Professional, recognizing the balance between our thoughts and behaviors can be a bridge for a better outcome. Circumstances can be tough. Recognizing our own strengths can help position us to overcome those tough moments.

I'm a fully licensed therapist who found my calling in mental health after spending 14 years in education. My transition into therapy was deeply personal—having experienced the power of therapy myself during a period of grief, I developed a profound respect for the healing process. That experience continues to fuel my passion for helping clients navigate life’s challenges and achieve their personal goals. I don’t take it lightly that you’re here—seeking support is a courageous step. I aim to create a space where you feel heard, respected, and empowered. My commitment is to walk alongside you in this journey with the same care, empathy, and integrity that I would want for myself.

Hi, Thank you for stopping by my profile page. I am delighted that you are here. Have you been asking yourself, “Am I ready for change?” Have you felt tired, frustrated, or overwhelmed? If so, you have already taken an important first step by seeking support. Reaching out is the beginning of the healing and growth process. Through a supportive and therapeutic approach, you can learn healthy coping skills through guidance, modeling, and practical strategies tailored to your needs. I believe every person has the ability to grow, heal, and create meaningful change. My goal is to empower you while also meeting you where you are in your personal journey. Change can feel difficult at times, but when you are ready and willing to take the next step, growth is possible. You do not have to go through the process alone. I look forward to supporting and working with you on your journey toward healing and wellness.