Cigna Therapists in Georgia

In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.

With over five years of experience, I specialize in helping individuals and couples navigate challenges such as depression, anxiety, work-life balance, and relationship issues. My approach emphasizes creating a therapeutic environment that fosters deep understanding and provides a safe space for meaningful change aligned with your goals. My aim is for you to leave feeling empowered and equipped with healthy coping strategies to face future challenges.

I’m a Licensed Professional Counselor and a Certified Chemical Dependency Counselor in Georgia, Florida, and South Carolina. As a psychotherapist, my vocation is supporting you and working together on your journey toward self-discovery, healing, and learning to thrive from the comfort and convenience of your home or office, and when it’s most convenient for you. Sometimes, we need help from someone new, experienced with developing collaborative relationships to find strengths we take for granted, and to embrace that we can be the person we’re meant to be. Are you struggling with anxiety, depression, substance abuse, or major life changes? Let’s talk!

Hi, I'm LaBrea Russell. Welcome to a space dedicated to your growth and healing! As a licensed professional counselor, I’m dedicated to helping individuals overcome life’s challenges and achieve greater emotional well-being. My approach is personalized, compassionate, and collaborative, using evidence-based techniques to help you gain clarity, build coping skills, and reach your goals. I strive to create a safe, supportive space where you feel heard and empowered to make lasting, positive changes. With a combination of personal experience and professional expertise, I specialize in guiding individuals who are committed to growth and transformation, helping them become their best selves.

I understand that seeking therapy can be a vulnerable experience. I'm here to offer a safe and supportive space. I believe in the power of human connection to navigate challenges and find healing. With 12 years of experience as a social worker, I've had the privilege of supporting diverse individuals and families through life's challenges. My background includes work with foster and adoptive families, refugees, military and veteran populations, individuals struggling with addiction, and those seeking guidance through Christian counseling. My integrative approach combines cognitive-behavioral therapy, mindfulness, trauma focused and humanistic techniques to empower individuals in exploring their thoughts and emotions, promoting personal growth and resilience.

I am a licensed marriage and family therapist that works with children, individuals, couples, and families. I like to help provide tools, meet you where you are, find out where you want to be, and work together to get you there. I know how it feels for life to get stressful, busy, in the way, or hopeless. I have experience in helping with a number of different concerns including but not limited to: adhd, behavioral concerns, parenting, suicidal ideation, coparenting, communication, conflict resolution, intimacy, trust issues, values, respect, divorce prevention and/or navigation, trauma (childhood, emotional, physical, sexual abuse, ptsd, night terrors), personality disorders (narcissistic, antisocial, borderline), bipolar, anxiety, depression, ocd, phobias, stress, boundaries, and diverse relationships issues (polyamorous, LGBTQ+ included). I have over six years of experience and I have a love of learning. If I don’t initially know how to best help I enjoy broadening my knowledge and growing my toolbox to find a way to help. I believe in out of the box thinking and creative solutions and I have the determination to work together to find the solution best for you and your family.

I am often referred to as Rasheid "Coach" Edwards and I'm a Licensed Professional Counselor (LPC), consultant, and hypnotherapist with a Master's Degree in Clinical Mental Health Counseling. With over 15 years of experience, I specialize in helping individuals overcome challenges through therapy, coaching, and hypnotherapy. I believes that our thoughts and perceptions shape our reality. My expertise lies in guiding clients to reprogram their minds.

I specialize in culturally competent care, providing evidence-based therapy for individuals facing emotional, behavioral, and relational challenges. I meet clients where they are and offer personalized guidance to foster healing, hope, and self-discovery, helping them recognize and achieve their ultimate potential. You don’t have to face life’s challenges alone. Together, we can navigate your journey toward healing, hope, and personal growth. Let’s work to create a safe, inclusive space where your voice matters and your goals are within reach. Take the first step toward transformation today.

I believe that true growth, healing, and fulfillment come from living in alignment with your values, identity, and purpose. If you feel disconnected, overwhelmed, or struggle with difficult choices, I provide a safe and supportive space to help you reconnect with yourself. Together, we will bridge the gap between where you are and where you want to be, empowering you to move forward with clarity, confidence, and authenticity.

Hi! My name is Kymberly! I am a licensed professional Counselor in the state of Georgia. I have worked in mental health for over the past 15 years. I received my master's degree in Professional Counseling in 2009 and a Doctorate in Counseling Psychology in 2016. I have worked with children, adolescents, and adults to overcome barriers in their lives and become the best version of themselves.

Today marks a significant step toward a renewed version of yourself, where empowerment and positive growth align on your path to well-being! As a therapist, I embody qualities of friendliness, support, reliability, and care, with a genuine commitment to understanding and listening. My approach is solution-focused, aiming to create a secure space for your journey. I've successfully worked with individuals dealing with mood disorders, grief, trauma, and those seeking healing from the past. Belinda's clinical expertise encompasses the treatment of anxiety, depression, abuse, trauma, challenging family relationships, and issues related to body and weight. She adopts a systemic perspective, addressing difficulties at both individual and relational levels to achieve comprehensive and enduring results. In her role as a straightforward and pragmatic therapist, Belinda values clients as equals, considering their concerns throughout the treatment process. Simultaneously, she provides a warm, safe environment where clients feel supported and accepted throughout their journey of growth and change. While emphasizing clients' accountability for the desired change, she sees herself as both an information provider and a secure base, encouraging exploration of new ways to navigate the world.

Hi, I'm Susan Maehre, a Licensed Professional Counselor. If you are feeling overwhelmed, are struggling with anxiety, depression, and relationships, or are grieving over a loss or multiple losses, I would be happy to work with you in a safe and comfortable environment. I have been counseling for 20 years, and enjoy working with clients regarding their challenges and concerns. I have had experience working with grief recovery, anxiety, depression, marital concerns, and other issues. Seeking therapy can feel scary but you should be proud of yourself for reaching out. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and together we will figure out ways to grow, heal, and work towards a fulfilling life.

Hello. My name is Howard Patterson, but I go by Andy. I have been a mental health professional for over 45 years, with the majority of my experience being in the field of child welfare. My specialties include but are not limited to, stress, anxiety, depression, marital and other relationship issues, veteran issues, teenage emotions, and behaviors, as well as parenting styles and issues. My style is non-confrontational and non-judgmental, allowing you to take therapy in the direction you choose. My role is to offer wisdom gained from my many years of experience and to perhaps assist you in seeing your issues from a different perspective. Our first meeting will mostly be a "get to know" each other session, discussing where we are from, our family, employment, as well as hobbies, and other enjoyable activities. We will then briefly discuss your reason for seeking therapy, as time allows. While I am not a Biblical scholar, I consider myself to be very spiritual and I will gladly offer my views and thoughts;, with respect to your issues, if you initiate that conversation. I have been a Christian since the age of nine.

I welcome all clients as long as they are willing to work on their concerns and issues. I have been working in the mental health and substance abuse field for over 20 years. I work with the client in order for them to obtain positive mental and emotional health. My method of doing therapy can vary depending on the issues that the current client is dealing with.

I have been a licensed professional counselor for over 12 years. I strive to have a caring ear, an understanding heart and to be respectful to each person's cultural background and experience. I seek to empower individuals to: *Reach their personal goals and gain insight, *Heal and resolve past traumas and current stressors, *Improve the quality of their life. I embrace a strength-based perspective. I am interactive and seek to offer tools that improve the lives of children, adults, families and marriages. My treatment approaches are individualized to each person's needs.

Hi! Welcome to therapy. I am a Licensed Professional Counselor with a PhD and I earned my Masters from Shorter University in Rome, Ga. and my Doctorate online from Argosy University. My career began in 1986 and I have held many roles and worked in many settings i.e., inpatient psych programs, outpatient psych programs, ER settings, colleges, Community Service Boards, State psychiatric facilities and more. I am working on a book entitled "Parenting Styles of African American Fathers". Two of my long term goals are: to become a John Maxwell Certified Speaker and to teach undergrad psychology classes. I will bring my A' game to the therapy session and I challenge you to do the same.

Welcome! I look forward to working with you. I have had the opportunity to work with children and adults for over 20 years and enjoy being able to walk with you through your therapeutic journey. I mainly use Cognitive behavioral therapy and emotional therapy; the therapeutic relationship is the foundation for the work that I will do. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment.

Hi, I’m a Licensed Counselor (LPC) based in Georgia. I received my Masters in Clinical Mental Health Counseling from Argosy University and I have been practicing for 4 years. I help clients to understand that “It is Okay not to be Okay.” I believe in meeting my clients where they are and providing them with the coping skills they need.

My name is Dr. James Abolarin, I am a licensed therapist. I focus on working with adults, using cognitive therapy to help my clients think about their issues. I assess mental health issues through a therapeutic lens. I understand that life can be extremely difficult to navigate sometimes, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them. I can help guide your mental health journey and together we can learn how to manage the challenges life throws at you. I primarily work with clients experiencing depression, eating disorders, and PTSD. Moreover, I worked for several mental health agencies in Atlanta Georgia in U.S. I am experienced working with client suffering with PTSD, eating disorders, addictions, marital problems, bipolar disorders and many others. By changing the way you think, you can feel empowered to enact great change in your life. I will always vow to work towards developing a trusting relationship in which you feel heard. Together, we can break down the seemingly insurmountable barriers you feel in your life. By changing the way you think, you can feel empowered to enact great change in your life. I will always vow to work towards developing a trusting relationship in which you feel heard. Together, we can break down the seemingly insurmountable barriers you feel in your life.

Hi, I am a compassionate Counselor with knowledge and experience necessary to help you unpack pain, heal and become healthy. I will help you understand how trauma affects emotions, thoughts and behavior. I have experience providing individual, family, and couples therapy. I teach healthy coping skills and assist clients with identifying triggers and symptoms of depression and anxiety. Along with identifying the triggers and symptoms I teach relaxation and mindfulness techniques to help clients reduce depressed mood and negative thinking. I help clients with mood disorders learn to manage symptoms due to life stressors and unresolved trauma.

Welcome! I'm Walter Holloway. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Enter The Listening Room LLC – Where silence resonates with life's rhythm. In collaboration with Grow Therapy, we ensure seamless experiences and accessible insurance options. I’m Dr. Rudge, owner of The Listening Room, dedicated to creating a space where individuals and families can find solace without judgment, with a focus on fathers and men. Women and mothers also play a crucial role in this healing journey, contributing to the recovery path for all. Discover your unique story in a place where silence speaks volumes. Contact us today; we’re here for you.

Hello! My name is Dr. Lisa Davis, and I am a dedicated and passionate Licensed Professional Counselor based in Atlanta. With a robust academic background, I hold a PhD in Christian Counseling an MA in Communications and Training, and an MS in Counseling Psychology, I bring a well-rounded expertise to my practice. Over the course of 14 years in the field, I have honed my skills in addressing a broad spectrum of challenges, including personality disorders, trauma, depression, anxiety, and grief. My approach is deeply rooted in compassion and respect, prioritizing a person-first attitude that fosters a safe, non-judgmental environment where clients feel empowered to explore and grow. I am particularly adept at navigating complex relationship dynamics, family conflicts, parenting issues, and the intricate paths of grief. My commitment is to meet each client where they are and support them in their journey towards becoming better versions of themselves. My enduring passion for counseling stems from a genuine love for what I do—helping individuals heal and thrive. If you seek a counselor who will value you as an individual and guide you through personal challenges with empathy and expertise, I would be honored to work with you.

Hello and Welcome! I'm Linton Hester and thank you for your courage to seek help. As a Licensed Counselor with 7 years of experience, I have worked in multiple settings from in-patient, community-based settings to now private. The demographic of cases I have helped varies from adults, children, families and couples ranging from anxiety, depression, psychosis, marriage, family challenges to the most personal of issues. My focus and goal is YOUR goal. With that in mind, I am here to help you to LIVE BETTER NOW by partnering with you to meet your needs in this most important moment in your life! How can I be of service to you?

I have been in the field of social services for almost 20 years, focusing mainly on child welfare. For the past 10 years, I have been a Clinical Social Worker. I have worked in a Child Advocacy Center, heavily in the field of Foster Care and Adoption, and the school system. I have a passion for seeing people reach their full potential, learn better ways of coping with life's stresses, and healing from past hurts.

Hey there, I'm Angel. Do you feel pulled in a million directions, unable to juggle multiple tasks? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel misunderstood or confused about your gender or sexual orientation in a world of conformities? Are you experiencing minority stressors, micro-aggressions or racism within the workplace, at home or in your community? Whether you're dealing with vocational stressors, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary or taboo but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hiccups and habits holding you back. Let's work together!

I am a clinical social worker who provides individual therapy for adults. Over the course of my 20 plus year career, I have worked in various settings with a variety of client populations. As a therapist my role is to provide a non-judgmental, safe environment for individuals to explore their life issues and support them in their personal growth. I find that a lot of us struggle with listening to our inner critic and often beat ourselves up for past regrets, as well as spending a lot of valuable time worrying about the past and the "what if's" in the future. I hope we can work together to quiet this critic and find a way to enjoy the present. Please note that my education and experience does not include working with clients presenting with eating disorders, trauma, or OCD.

Tracy Baker-Batten is a GA native who is a wife, mother, daughter and sister that has over 25 years of counseling experience in substance abuse, mental health, trauma, grief, and anger management. She been trained in several modalities including Cognitive Behavior Treatment, Motivational Interviewing, Trauma Informed Care, Crisis Intervention and Person -Centered Treatment. Mrs. Batten values and understands that every person is different and so are their needs. She is open and willing to help clients and counselors to build on their strengths and focus on creating goals that support a pro-social way of life. She enthusiastically looks forward to being a part of helping someone in increasing their personal level of self-efficacy. Her counseling and personal motto is: Difficult roads lead to beautiful destinations.

I have over 15 years of experience working with people of all ages, races, and social classes. I have worked in the clinical setting, in the community, in K-12 education, at secure facilities, and in residential programs. I gained this experience growing up and attending undergrad in Wisconsin. I then moved to Atlanta, Georgia, were I attended graduate school. I worked in the school system in Atlanta and in Madison Wisconsin. I also lived abroad in South America for two years during covid. My current focus is on private practice and working in suicide prevention with Veterans at the VA Hospital in the Denver Metro Area.

I am Zatascha Burton, a Licensed Professional Counselor and as a therapist, I stay educated about best practices for working with my clients. I strive to create an affirming space for every community - helping individuals, and young people to identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. I have been a Licensed Professional Counselor since 2013. I have worked in Behavioral Health with adult individuals and school age children for the past eight years in the SE Georgia region and have recently launched my private practice in 2020. I am thrilled to have found my passion in psychotherapy and helping others. From a deep desire in my heart to make a positive impact, I discovered that people need someone they can trust and talk to without judgment. This need fueled my drive to create a safe space for diverse cultures and populations.

Life can be difficult, we all experience times of feeling overwhelmed, stuck, anxious, hopeless and fearful. We often believe that seeking help is a sign of weakness, however, to struggle alone allow us to remain weak. The only way we can move in a different direction is to take action. Without action you will miss living your best life.My practice is geared towards women and young adults on a variety of issues such as anxiety, depression, relationship issues to name a few. I am here to support you on your journey to live a more authentic life. Creating a safe, non—judgmental space where you can tell your stories.

Hello, I am Latanya Watts and I am a Licensed Professional Counselor and also a Certified Alcohol and Drug Counselor in Georgia. My mission is to help individuals who struggle in getting to the next phase of their lives. I want to reach out to you and motivate you in overcoming personal battles of everyday life. If there ever becomes a time when you feel like nothing is working, come to me and you will see the variety of ways I can guide you in the right direction. Let's do what works, rather than second guessing yourself. Through an individualize approach to healing of mindfulness based cognitive therapy. Mindfulness has become increasingly popular for its ability to promote mental health. Cognitive Therapy is demonstrated to modify human’s form of idea. Cognition is used to sign one’s thought. On the other manus. Behavioral Therapy focused its attending on human’s behavior. It is more on the feelings and ideas of human position and political orientation.

I'm a seasoned Licensed Therapist with over 20 years of experience, passionately transforming negative thinking into positive mindsets. My greatest strengths lie in empathy and active listening, ensuring clients feel truly understood and supported. I tailor evidence-based strategies to empower individuals on their unique journey to mental wellness. As a mindset influencer, I create a safe, non-judgmental environment where clients are comfortable sharing their thoughts and feelings. Committed to providing the highest quality care, I continuously strive to foster personal growth and resilience in every client, turning challenges into opportunities for transformation and empowerment.

I am a Christian counselor and I offer a faith-based approach to healing. I believe marriages are worth saving and healing from self-destructive behaviors is possible. I offer a safe place of healing for survivors of sexual abuse and trauma. I help couples work through rough patches and rekindle their love for one another. I am a licensed professional counselor (LPC) in the State of Georgia and a U.S. Army Veteran. I have over 10 years of experience working with active-duty military service members and their families. Through the counseling relationship, I come alongside individuals and couples on their healing journey. I believe healing and change are possible.

Hello, and thanks for coming to my bio. I have worked as a professional for nine years and have a license to practice in Georgia. I work primarily with adults. I've helped clients with depression, anxiety, depersonalization, grief, motivation, self-esteem, and confidence. I've also helped them deal with life changes and given them executive and professional coaching. I've also worked with people who have compassion fatigue. I also work with couples struggling with communication, trust, infidelity, and intimacy issues. Everyone should be treated with respect, empathy, and kindness. I will ensure our conversation and treatment plan is right for you. I'm proud of you for having the courage to take the first step to seek therapy. You will have a therapist who truly cares about you and your well-being.

Hello, I am delighted that you have decided to reach out for help with managing your issues/stressors. Rest assured that I am here to help you with whatever issues you are facing. Talking about emotional/mental health struggles is not easy. You have taken the first step and I am here to help you along the way to improved mental health and overall health and well-being. Whether your issues are related to everyday life stressors; work/career stressors, couples/marital stressors, caregiver stressors, parenting stressors, or other issues such as grief/loss, depression, and/or anxiety I am here to help you set goals and help you to better manage those stressors. During our initial contact, we will also discuss the things that need to change in your life and your counseling expectations. I am a Licensed Clinical Social Worker licensed in Georgia and South Carolina. I am skilled at completing comprehensive behavioral health assessments, and strength-based,client-centered treatment. I have worked with teens/adolescents, adults, couples, and groups for over 20 years.

Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hold a Master’s degree in Social Work from the University of Georgia. I specialize in Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy. My professional focus is on supporting women, teenagers, and young adults as they navigate life’s complexities. With a deep rooted passion for understanding the intricacies of the human mind, I am committed to walking alongside you on your journey toward healing and personal growth.

Hello! I’m a Licensed Professional Counselor (LPC) based in Georgia. I received my master's from Argosy University. I have more than 6 years of experience. I am dedicated to guiding individuals of all ages on their journey towards healing and growth. With a wealth of experience in diverse settings. I have had the privilege of working with couples, families, and individuals facing various challenges. Whether you are dealing with issues of abuse, infidelity, anxiety, depression, trauma, grief, life transitions, poor communication skills or anger, I am here to support you.

Peace and Blessings! As an Licensed Professional Counselor, I am committed to ending the stigma on mental health, by educating and assisting my clients one step at a time. With over 7 years of clinical experience in the mental health field, I have been able to build my skillset in the area's of trauma, anxiety, depression, life transitions, relationship conflict, and more!

Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years of counseling individuals from various backgrounds. My experience includes working with potential clients in various settings (home, religious settings, community, and academic environments). I further have experience working with those that are in crisis or who are diagnosed with Depression, Bipolar etc. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. Additional Experience: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, bipolar disorder, coping with life changes, Coaching, ADHD, Abandonment, Attachment Issues, R Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing Online counseling is fairly new and I've found it to be really effective for various issues. My counseling style is pretty laid back. I have been described as supportive, encouraging, caring and compassionate with a good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to assist you in sorting through the things that are most difficult for you. I allow a safe place to be open and honest without fear of judgement. I am happy that you have decided to take the first step by reaching out for help.

I realized that we all have something that we want to work on within ourselves. I want to thank you for choosing me to help you on your journey to doing just that. I am a Licensed Professional Counselor who is dedicated to providing quality psychotherapy for those looking to reinvest in themselves. My clinical areas of specialty include individual/family counseling, addiction, trauma, depression and anxiety. I specialize in treating personality and mood disorders, AD/HD, and co-occurring disorders. I also have extensive experience in career counseling. I enjoy working with adolescents, teens, and adults. I apply cognitive behavioral approach and solution-focused brief therapy; however, I am experienced in several other therapeutic modalities.

Hello, I’m Talisha Carter-Moody, a Licensed Professional Counselor with a Master’s in Counseling & Psychology from Troy University. I have over 30 years of experience working with both community members and individuals involved in the justice system. My areas of expertise include depression, trauma, self-esteem, anxiety, grief, bipolar disorder, relationship issues, life transitions, and more. I would say I am an eclectic therapist. I specialize in adults and adolescents utilizing solution-focused techniques, motivational interviewing skills, cognitive behavioral therapy techniques and trauma informed counseling. I currently assist individuals with anxiety, depression, identity concerns, bi-polar and extended grief, as well as those going through life changes such as adjustment to illness, school, divorce and job loss. I believe in creating an environment in therapy that the therapeutic relationship can grow in order for the individual to reach their greatest potential. My counseling atmosphere is warm, supportive and collaborative so each individual can feel at ease as they work through life’s challenges. The goal for most people is to find their “Happy”. I want to help facilitate those individuals to that state of being.

As a seasoned therapist my experience includes a wide spectrum of mental health issues. I have a network of physicians, mental health providers, and spiritual advisors whose counsel I seek to help provide the best care for my clients. It is my goal to lead clients to ask the right questions and help them find answers that will result in a positive, forward movement in the therapeutic process. My main focus is Cognitive Behavioral Therapy, but use other modalities when necessary to help clients achieve the change they are seeking. My practice involves, but is not exclusive to, marriage and family counseling, depression, anxiety, bipolar issues, LGBTQ issues, aging issues, workplace issues, mediation etc. I also provide faith based counseling when requested. My practice is open to all regardless of who they are or the issues for which they may be seeking guidance. My goal is to help clients move forward positively, finding coping skills that work well for them. If in the process I or the client determine I am not the right fit, my self esteem is not tied to it. I will help them find someone who may work better for helping them to achieve their goals.