Hi, I’m Manas. If you’re feeling stuck in anxiety, feeling down, struggling to manage daily stress, or ready to build stronger self esteem, I can help you create a clear plan and start feeling more confident. Book your first session and we’ll get started. As a Licensed Clinical Social Worker, I am here to listen to you with respect, empathy, and a positive mindset. I have seen how authentic human connection has great power to heal, and I believe everyone deserves the support that lets them know they are seen and heard. I help identify your strengths and support you as you navigate life's challenging moments so you can spend more time celebrating your successes along the way. I am thankful for having been able to play a part in many individuals' journeys of growth during my 7 years of experience working with people from all walks of life. In my free time I find joy in Indian classical music, movies, visual art, poetry, family, and friends.
Hello, I hope you're doing well. My name is Lakeicha and I'm a practicing Licensed Professional Counselor. I have been working to assist others in improving their overall quality of life and well-being for over 20-years. I have worked with all populations including inpatient, military, and incarcerated. I believe my purpose in this life is to serve others. I take honor in my oath to not do harm.
I am licensed in Georgia and North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to
sign up for therapy can take courage and I am proud of you for getting started!
I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Northcentral University and have been practicing for 5 years. I help children, adolescents, and teenagers with the struggles that young people face as they navigate through their young lives. I also help adults, couples, and families develop positive skills that can aid them in developing and maintaining healthy and positive relationships.
Hi! My name is Raya and I'm a clinical therapist with a background in social work. I'm a firm believer that the best approach to engaging clients and tackling complex issues is a combination of learned skills and community resources. I'm able to engage clients in a warm and compassionate way that strengthens and empowers them to take on life's challenges.
As a military daughter, sister, and granddaughter, I have experienced firsthand the unique challenges that come with military life. My family was stationed at Fort Stewart before we settled in Statesboro. I went on to complete my undergraduate degree in Child Psychology at Kaplan University and earned my Master's in Counseling from Wake Forest University. Since 2016, I have dedicated my career to working with children, adolescents, families, and adults. I achieved my LPC (Licensed Professional Counselor) in 2021. My therapeutic approach is rooted in empathy and understanding, and I believe in creating a safe, supportive space where clients can explore their thoughts and feelings. I specialize in addressing issues such as depression, ADHD, stress, adolescent and teen mental/behavioral health, children's mental/behavioral health, military and veteran support, family relationships, grief and bereavement, anxiety, and anger management. I have a certification in Animal Assisted Therapy (AAT); Anger management (CAMT) and Parent education (CPE).
When you work with me, you can expect a compassionate and collaborative approach. I strive to understand each client's unique story and work together to develop personalized strategies that promote healing and growth. Whether you are dealing with stress, navigating family dynamics, or seeking support for yourself, your child or teen, I am here to help.
I am an experienced social worker therapist who has worked in the field for over 25 years. I seek to help others find their path and future. I am licensed in Alabama and Georgia and . I have worked with all age groups and many diagnosis in multiple settings. My strength is joy in seeing others progress and move forward.
Kelley is a Family Therapist working with couples, families, and relationships. She has expertise with clients in person and online. Her style is friendly, warm, and engaging. She focuses on her client's strengths and resources, as well as the things they are currently doing right to enhance and develop ways to face the changes and challenges that bring them to therapy. Kelley also works with individuals with issues of depression, anxiety, stress, and PTSD. She also specializes in working with children with special needs, divorce, bereavement, abuse, anger issues, anxiety, and trauma. Her work with couples helps them to navigate different problems such as infidelity, remarriage, loneliness, and distance. She works with coaching parents on practical parenting skills. She has received her degrees in Child & Family Development & Marriage and Family Therapy.
Hello, I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my master's from Argosy University in Georgia and have been practicing for over 15 years. I've been told often that I'm that person that listens and provide support to others, and a natural for encouraging and uplifting people. This happens to be with young adults, adults, and the elderly who need or desire to manage life stressors equipped with skills in order to adapt and adjust to life in the best way possible for them. My aim is to help individuals become the best version of themselves.
Hello there, I am Willie.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I do help high performers manage and avoid burnout. Together, we can identify what’s not working and get you back to balance. We’ll use a whole self-help approach addressing the needs of your mind, body, and spirit. I also integrate mindfulness, self-compassion, and cognitive behavioral therapy, helping you to develop a stronger relationship with yourself.
Whether you’re dealing with overwhelming relationship issues or cycles of anxiety. Depression and/ or psychoactive drug use: I’m here to help. You deserve a safe space to heal and grow. In our sessions together, I’ll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let us work together.
Hi, I’m Kaylee—and I help overwhelmed individuals find clarity, break limiting patterns, and build the confidence to create meaningful, lasting change. With my master’s in Clinical Mental Health Counseling from Liberty University, I specialize in transforming your biggest challenges into your greatest strengths. My passion is guiding clients from feeling stuck to feeling empowered and equipped for whatever life brings.
You don’t need another therapist who just nods and listens. You need someone who gets it! AND helps you do something about it. I’m a Licensed Professional Counselor who blends clarity, compassion, and real-world tools to help you move forward. Whether you’re feeling stuck, burned out, or simply tired of pretending everything’s fine, I meet you where you are, No judgment, just support that works.
I am a clinical social worker who provides individual therapy for adults. Over the course of my 20 plus year career, I have worked in various settings with a variety of client populations and concerns (anxiety, depression, Bipolar Disorder, self-esteem, assertive communication, adjustment to major life changes, and relationship concerns). As a therapist my role is to provide a non-judgmental, safe environment for individuals to explore their life issues and support them in their personal growth. I find that a lot of us struggle with listening to our inner critic and often beat ourselves up for past regrets, as well as spending a lot of valuable time worrying about the past and the "what if's" in the future. I hope we can work together to quiet this critic and find a way to enjoy the present.
Please note that my education and experience does not include working with clients presenting with eating disorders, complex PTSD/trauma, or OCD.
Hello, I'm Terra Johnson, MA, a Licensed Professional Counselor. Are you seeking a companion on your healing journey? Life's changes can significantly impact our moods, sleep habits, and relationships. Whether you're dealing with the death of a loved one, a divorce, or another major life transition, I'm here to help you navigate these challenges and discover new goals. Together, we'll work on developing coping skills, identifying triggers, and honoring your core beliefs.
My name is Ayana Green, and I am a Licensed Professional Counselor with more than 15 years of experience helping individuals achieve emotional well-being and personal growth. I am dedicated to supporting clients as they navigate life’s challenges through a comprehensive, whole-person approach to care. I strive to create an environment in which clients feel comfortable examining their thought processes and using our sessions to develop a cognitive framework that promotes insight, resilience, and a more positive outlook on their circumstances.
I am a warm, empathetic and inquisitive therapist who values collaboration and authenticity in the therapeutic relationship. I enjoy partnering with clients to deepen self-awareness and to better understand the root causes of maladaptive symptoms, as well as recurring thought and behavior patterns. I believe meaningful change happens when clients feel genuinely seen, heard, and supported. My role is to walk alongside you—offering curiosity, compassion, and clinical insight as you move toward greater clarity and healing.
I am a Licensed Professional Counselor (LPC) and a Certified Rehabilitation Counselor (CRC). I have worked in the mental health field for over 17 years. I worked with teens and adults. I have worked with different forms of therapy techniques.
I have experience working with clients with trauma, substance use, bipolar disorder, depression, anxiety, ADHD, and other mental health issues. I also work with clients with Christian beliefs using Christian principles upon request only. I would love to be able to assist you with your healing journey.
I have always had a desire to help the broken-hearted. I would love to be able to walk with you in your journey of healing. There is hope for the broken-hearted.
My name is Tamisha Rogers and I am a License Professional Counselor, Certified Professional Counselor Supervisor, Certified Clinical Supervisor for Addiction, and Certified Anger Management Facilitator. I have over 20 years of professional experience working with individuals, families, couples, adolescents, and children in inpatient and outpatient settings. In addition to, I have gained experience in dual disorders, from multiple evidence-based trainings, trauma focused therapies, and certifications in the mental health, substance abuse, and criminal justice system.
My passion has always been to help individuals become the best version of themselves regardless of where they have been or their experiences. I treat from the whole health perspective and provide a safe environment for individuals to show up how they need to no matter what it looks like.
Hello, I am Latanya Watts and I am a Licensed Professional Counselor and also a Certified Alcohol and Drug Counselor in Georgia. My mission is to help individuals who struggle in getting to the next phase of their lives. I want to reach out to you and motivate you in overcoming personal battles of everyday life.
If there ever becomes a time when you feel like nothing is working, come to me and you will see the variety of ways I can guide you in the right direction. Let's do what works, rather than second guessing yourself.
Through an individualize approach to healing of mindfulness based cognitive therapy. Mindfulness has become increasingly popular for its ability to promote mental health. Cognitive Therapy is demonstrated to modify human’s form of idea. Cognition is used to sign one’s thought. On the other manus. Behavioral Therapy focused its attending on human’s behavior. It is more on the feelings and ideas of human position and political orientation.
I am a Licensed Mental Health Counselor (LMHC) with over 13 years of experience in the Mental Health field. I received my Master of Arts in Mental Health Counseling from Webster University. I truly believe that the answers are within you. I will serve as a guide to assist you with finding appropriate solutions for your situation. It is my intent to meet you where you are and walk with you until you reach your desired destination.
Welcome! How’s your relationship? I’m confident you can find freedom from painful patterns and grow into healthy detachment, authentic intimacy, increased self-worth, peaceful autonomy, and deep functional communication.
Good therapy offers you healing and support for relational trauma, infidelity, hostile communication, imbalances of power, and coparenting/divorce challenges. My therapeutic approach employees empirically supported treatments geared to enhancing a client’s core worth while learning workable relational patterns.
As a licensed professional counselor and a PhD resident in general psychology, it is my privilege to work with people who are ready to recover from dysfunctional interpersonal patterns and relationships. My goal in the counseling relationship is to provide hope, education, and compassionate insight to my clients as they apply the tools required to improve their life and relationships.
Hi.
I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, became licensed in 2020, and have been practicing on my own ever since. I live by two mottos "It takes a village" and "take time for you". It is important to “take time for yourself,” because we need time to recharge, so that we can continue to persevere. However, there comes a time in everyone’s life where the support of the village is needed. That’s why I believe it "takes a village” and working together as a team is important. Whether it is a clinician and client duo, or a team of medical professionals, we can achieve reasonable and practical goals.
Hello!
I have been a licensed professional counselor for the past 7 years. My goal as a therapist is to offer support to navigate through small stressors that tend to grow into bigger problems. I offer support in navigating through trauma, depression, anxiety, family conflict, low self-esteem, parenting concerns or everyday life stressors. As a therapist, I want to advocate for you and encourage motivation to succeed in spite of obstacles.
Therapy is a big step to take. It's okay to feel overwhelmed in life with multiple responsibilities as a student, parent, friend, or significant other. Opening up about your fears, worries, and struggles in life can leave you feeling vulnerable. I want my you to feel seen and heard without fear of judgement. I advocate for my clients. I aim to become one of your biggest supporters. I believe in education on tools that you can use to lead a tolerable day to day life.
I am a licensed clinical social worker who provides thoughtful, evidence-based therapy for men and women navigating anxiety, life transitions, identity concerns, and relationship stress. I offer a supportive, direct space where clients feel heard and challenged toward growth. My goal is to help you build clarity, emotional resilience, and confidence so you can move forward with purpose and stability.
Hi, I'm LaBrea Russell. Welcome to a space dedicated to your growth and healing!
As a licensed professional counselor, I’m dedicated to helping individuals overcome life’s challenges and achieve greater emotional well-being. My approach is personalized, compassionate, and collaborative, using evidence-based techniques to help you gain clarity, build coping skills, and reach your goals. I strive to create a safe, supportive space where you feel heard and empowered to make lasting, positive changes. With a combination of personal experience and professional expertise, I specialize in guiding individuals who are committed to growth and transformation, helping them become their best selves.
Welcome to your healing journey! My name is LaTronya Hollingsworth, and it starts here with you taking this first step towards creating a healthy space for yourself to address and confront areas of your life that you want to change or increase growth. If you are seeking a safe space to tackle life problems, then I am the right therapist for you. I am an experienced Licensed Clinical Social Worker with 12 plus years’ experience helping clients cope with mental health issues and life stressors, depression, anxiety, grief, couples counseling, and interpersonal relationships. We can work together toward your healing journey.
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people coping with change. I’m body positive and LGBTQ+ friendly. I hope you will be able to find Ease to Flourish in your day to day experiences and find what can bring you joy.
Hello there, I am a Licensed Clinical Social Worker who has been practicing for the last four years in the state of Georgia. I'm often described as funny, and empathetic, however I will always remain professional, and be sure to meet you where you are. I believe that we are all capable of change, and sometimes just need a little bit of support. I am here to be that support. While it can be hard to ask for assistance, I am so happy that you are here and are taking the first steps towards whatever change you are seeking. I look forward to working with you!
Greetings, I'm Marquita Maxwell. I am a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges and transitions. I hold a Master of Science in Community Counseling and a Master of Divinity with a concentration in pastoral counseling from Mercer University. Additionally, I earned my undergraduate degree in Psychology and Sociology from Georgia State University. Currently, I am pursuing my doctoral degree in Counselor Education and Supervision at Walden University.
Hello, my name is Tonia Morris, and I am a dedicated mental health therapist who is passionate about helping children, adolescents, and families navigate emotional, behavioral, and relational challenges. I provide a supportive, nonjudgmental space where clients can explore their thoughts and emotions, gain insight, and develop healthy coping skills. I primarily work with individuals experiencing depression, anxiety, trauma, ADHD, and family conflict. My goal is to empower clients to build resilience, improve communication, and achieve emotional balance. Through evidence-based approaches like CBT, Person-Centered, and Family Systems Therapy, I’ve helped clients gain confidence, strengthen family connections, and experience measurable improvements in their daily lives and relationships.
I am currently licensed in Georgia as well as Louisiana, with 20+ years of professional counseling experience. I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence issues, & depression. I strongly believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I have extensive training and experience in counseling, which has helped me achieve a broad perspective of the field of therapy. I effectively apply a variety of interventions and choose from these interventions based on my assessment of a client’s learning needs, learning style, and personal characteristics.
Starting therapy can feel intimidating and overwhelming. I will work with you at a pace that matches your comfort level and needs in a non-judgmental way to ensure that you feel safe and most important, heard!
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder of Relax, Release & Restore Counseling, LLC, I provide therapy for individuals and couples navigating life transitions, trauma, relationship challenges, and emotional overwhelm.
A U.S. Army veteran and recent federal retiree, the therapist offers a grounded, trauma-informed, and strength-based approach specializing in couples therapy. Their practice emphasizes creating a safe, supportive space for healing, collaboration, and personal growth, helping clients build resilience, find their voice, and move toward a more fulfilling life.
Welcome! I'm Merceline.
Thank you for taking the important first step toward prioritizing your mental health. Beginning therapy can be a transformative experience, though it often can feel scary and confusing at first.
From my perspective, clients already possess the inherent strengths needed to address their specific challenges. My therapeutic approach is based on a strength-based perspective, focusing on nurturing a positive mindset. Together, we will harness and enhance your unique qualities and internal resources to help you achieve the quality of life you desire.
If you’re ready to move past negative patterns and conflicts and wish to embark on a journey toward the life you deserve, please contact me today. Let's work together to reach your goals!
I am Aprell Taylor, a licensed therapist and school counselor with extensive experience supporting individuals, couples, and families through life’s most stressful seasons. My work in schools has given me firsthand insight into the challenges families face today—emotional overwhelm, communication struggles, parenting stress, and relationship strain. I help my clients navigate anxiety, life transitions, and emotional burnout, and I work with couples who want to strengthen communication, rebuild connection, rebound from infidelity and create healthier relationship patterns. My approach is compassionate, collaborative, and focused on practical tools that support lasting change.
Hi! I am Dr. Andrea Halbig. I am a licensed clinical social worker, and have my Doctorate in Social Work as well. I have been a social worker for over ten years. Social work is my passion, and I love being able to focus on the importance of mental health and the vital role it plays in our lives. It is such an important piece to whole body care.
I’m really glad you’re here. I’m a Licensed Professional Counselor (LPC) who works with teens and adults navigating challenges such as stress, anxiety, life transitions, relationship concerns, and self-worth, with a specialty in trauma and addiction. I believe the connection we build in therapy matters, and I’m here to meet you where you are while supporting you in creating the life you want. I see therapy as a collaborative, empowering space to explore your story and reconnect with yourself. We’ll move at a pace that feels safe, and when you’re ready, I’d love to connect.
Hey there...My name is Tiffany Hall. I absolutely LOVE therapy. I am a mother of four, 20+ years in education and 10+ years in therapy! I believe that we all need therapy and that it is just a conversation. My approach to therapy is direct and solution focused with a sprinkle of warmth, humor and compassion. I combine CBT, mindfulness, reality, and motivational interviewing to help my clients get to a place where they are healthy and happy.
I have been in the field of social services for over 20 years, focusing mainly on child welfare. For the past 11 years, I have been a Clinical Social Worker. I have worked in a Child Advocacy Center, heavily in the field of Foster Care and Adoption, and the school system. My passion is to see people reach their full potential, learn better ways of coping with life's stresses, and healing from past hurts.
I’m a Licensed Clinical Social Worker with over two decades of experience supporting individuals and couples through life’s real and often complicated moments. My style is warm, direct, and collaborative. I’m not just here to listen, but to help you make sense of what you’re experiencing and begin moving toward meaningful change. I bring both clinical expertise and a real-world, down-to-earth approach, creating a space where you can be honest, feel supported, and also be gently challenged when needed.
Hi-I'm Carolyn and I am so glad that you are here. Eighteen years of counseling has taught me that healing begins with clarity, compassion, and practical tools. I pursued my master's degree in professional counseling and my Doctorate in Christian Psychology out of my love for people who are hurting. My approach is grounded in Cognitive Behavioral Therapy (CBT) and I specialize in helping individuals navigate emotional regulation, boundary-setting, and people-pleasing patterns. Above all, I’m here to support your autonomy. My role isn’t to tell you what to do—it’s to help you uncover what’s true for you, and to equip you with the skills and confidence to move forward with clarity and strength.
I am Tracy Webster and I am fully licensed in mental health as an LPC. I started out in the field working at Gwinnett county detention center with inmates who had mental health disorders and addiction in 2014, then after that I went to work for an addictions clinic with adults, and then was a school-based therapist in Fulton county with children and adolescents, and now I am a clinician in an outpatient clinic full-time in Walton county working with children and adults with many different mental health disorders and crisis interventions.
For the past 12 years, I have been practicing Experiential Psychotherapy. I came to this field in midlife, guided by a deep desire to follow what I have always loved - psychology and psychotherapy. I earned my Master’s degree in a holistic psychology program at the University of West Georgia and pursued additional training in depth psychotherapy with the American Academy of Psychotherapists.
My work is grounded in Humanistic psychology and centers on the transformative power of the relationship between therapist and client. I focus on growth rather than pathology, and on understanding the whole person rather than isolating a single aspect of their experience.
I am also committed to ongoing self-reflection and personal work. This helps me remain aware of my own dynamics and any barriers that could interfere with being fully present with clients and to help clients.
I approach each person with curiosity rather than judgment, holding a deep trust in every individual’s innate capacity for healing and growth when given the right support, insight, and meaningful therapeutic relationship.
Hi, I’m Tonyamonique (Tonya) Hall, a licensed therapist in the state of Georgia. I earned my degree in clinical mental health counseling at Thomas University and hold a bachelor's in criminal justice administration from University of Phoenix. I have five years of experience as a therapist and over 24 years of supporting others in various helping roles. I strive to create a welcoming, nonjudgmental space where you feel comfortable sharing openly. I am a compassionate listener who is genuinely committed to helping you address challenges, develop effective coping skills, and feel empowered through our work together.
Hi, I’m Shannell, a licensed therapist with over a decade of experience helping individuals navigate life’s most challenging and overwhelming moments.
I specialize in working with women, moms, and professionals who are balancing multiple responsibilities and often feel the weight of stress, anxiety, or emotional exhaustion. I also work with men who are ready to better understand their emotions and develop healthier ways of coping and communicating.
My approach is warm, supportive, and person-centered—while also being practical and solution-focused. I create a safe space where you can be open and honest, while also helping you identify patterns, build coping skills, and move toward meaningful, lasting change.
With a background in crisis counseling, acute mental health, and private practice, I understand how heavy life can feel at times—and more importantly, how to help you work through it.
Whether you’re feeling overwhelmed, navigating a major life transition, or struggling with anxiety or depression, you don’t have to do it alone. If you’re ready to feel more grounded, supported, and in control of your life, I’d be honored to work with you.
Growth and change are possible with a caring and supportive therapist. If you are thinking about beginning therapy, you are probably experiencing challenges, uneasiness, or uncertainties in one or more areas of your life. As a Licensed Professional Counselor with over twenty years' experience, I have worked with adolescents and adults to overcome many types of obstacles, achieve their goals, and live happier lives. I work together with clients to develop skills and resolve a variety of issues including stress, anxiety, depression addiction, trauma, and grief.
I completed a PhD in Counseling at Georgia State University in Atlanta and specialize in helping adults and adolescents lead more fulfilling and productive lives. I employ a variety of therapies and combine engaged and understanding listening along with education and skills development to assist people in taking successful steps toward meeting their goals.
I believe all areas of our lives are connected, and mental health is an area which impacts all aspects of life. If you are experiencing difficulty with troubling behaviors, relationships, or conflict, I would like to support you in growth, restoration, and reaching your full potential. Seeking help can be difficult, but a more rewarding life is possible. Remember change is always happening. Take the first step and let's talk!
I am a Licensed Clinical Social Worker and have worked in the therapeutic field for over 20 years. People want to be heard, loved, and accepted without judgment for their thoughts and feelings. As a therapist, I provide that safe space for individuals to do so. I take pride in helping my clients look beyond the surface of personal challenges to identify and heal root issues.
I have experience with children, adolescents, and adults with mental health conditions and other social stressors. I specialize in helping individuals dealing with depression, anxiety, low self-esteem, relationship with self, phase of life changes, parenting issues and others.
Great to meet you!
I’m an LCSW providing virtual therapy throughout Georgia. My goal is to offer a convenient and safe space where you can prioritize your mental and emotional well-being. With extensive experience supporting individuals through life’s challenges, I am dedicated to helping you cultivate balance, emotional clarity, and meaningful change. As a wife, mother, and professional, I understand how difficult it can be to manage all that life throws at us—yet doing so is essential for long-term growth and healing. If you’re feeling overwhelmed by past experiences or future worries, I’m here to support you. I also specialize in addiciton treatment and working with clients to learn to find healthy ways to find stability and support.
I have a Bachelor’s Degree in Psychology from Clark Atlanta University and a Master’s Degree in Clinical Mental Health Counseling from Georgia State University. I have 6 years of working experience as a licensed counselor and currently independently licensed in the state of Kentucky. My mission is to help instill a sense of hope and allow the opportunity to open your eyes to a new perspective on life less desirable and unfortunate circumstances by assisting you in creating a positive view of the self and empower ones confidence in their own ability to be resilient in overcoming adversity through focusing on one personal strengths.
My name is Amanda Chilleme, and I am a Licensed Mental Health Counselor in Florida, Georgia, and North Carolina, as well as a Master’s Certified Addiction Professional. For over 11 years, I have supported individuals in identifying what truly matters to them, navigating obstacles, and building a foundation for a more fulfilling future.
My primary specialty is working with men and women struggling with substance use disorders as well as process and behavioral addictions, helping them find a pathway to a life that feels less burdened and more aligned. I also have extensive experience treating anxiety, depression, obsessive-compulsive disorders, grief and bereavement, trauma, attachment concerns, and personality disorders.
As a clinician, I take a human-focused approach. I am not here to tell you what you need to work on—you already know the what. My role is to help you understand the why, and ultimately the how: how to shift it, heal it, overcome it, or, when appropriate, let it go altogether.
Your first session is best described as a two-way interview. As I listen to your story and your narrative begins to take shape, we collaboratively determine two things:
Whether I am the right therapist for you, and
Whether this therapeutic relationship is the right fit for both of us.
If we decide to move forward together, identifying your goals becomes your first assignment. This process allows me to better understand how you think, how you interpret challenges, and how barriers such as stress, anxiety, depression, or relationship dynamics show up for you. From there, we focus on one goal at a time.
I see myself as your coach, teammate, and cheerleader!
Whether you are just beginning therapy or have been on this journey for some time, I invite you to plant that seed—and see just how beautifully you grow.
Beginning or continuing your mental health journey takes courage, and I’m here to meet you where you are. My approach focuses on understanding your current experiences with compassion and acceptance, while gently encouraging growth—even when motivation feels low. Together, we’ll explore practical skills and insights that make sense for your life and goals, so you can apply what we discuss in meaningful, lasting ways. My goal is to create a supportive space that balances understanding and change, helping you move forward at your own pace.